Sport Science Level 1 Seremban — Appreciation to ISN & AKK (6–10 Oct 2025)
As a badminton coach, I’m incredibly grateful to have attended the Sport Science Level 1 course from 6 – 10 October 2025 in Seremban, Negeri Sembilan, Malaysia. This essential coaching education program was expertly organised by the Institut Sukan Negara Malaysia (ISN) and Akademi Kejurulatihan Kebangsaan (AKK). It offered invaluable insights for modernising coaching practices across Malaysia, benefiting coaches and athletes in Seremban, Senawang, Rasah, and beyond.
Gratitude to the Coordinator
En. Hisyam Arif: A Pillar of Support for Sport Science Level 1 Seremban
My sincere appreciation goes to En. Hisyam Arif for his outstanding organisation and unwavering support throughout the Sport Science Level 1 course. His friendly demeanour and meticulous arrangements made the learning experience smooth and truly enjoyable for all participants. En. Hisyam Arif’s warm support and perfect arrangement truly set a high standard for coaching education Malaysia.
This program is vital for coaches in Negeri Sembilan—whether in Seremban 2, Senawang, or Ampangan—who wish to integrate scientific principles into their training. The comprehensive curriculum by the Akademi Kejurulatihan Kebangsaan (AKK) ensures that all certified coaches gain foundational knowledge from biomechanics to sports psychology, moving us towards evidence-based coaching practices.
Lecturers & Modules
Insights from the Expert Instructors at Sport Science Level 1 Malaysia
The commitment and passion displayed by all lecturers from ISN/AKK were truly commendable. They transformed complex Sport Science Level 1 subjects into engaging, practical lessons, highly relevant for badminton coaches in Negeri Sembilan. Their expertise made this a truly exceptional coaching education Malaysia experience.
The diverse modules provided immense value:
- Pn. Yusandra Md. Yusoff taught “Anatomi & Fisiologi Sukan” (Anatomy & Sports Physiology), crucial for understanding athletic performance.
- Prof. Madya Dr. Mohamad Shariff A. Hamid shared insights on “Perubatan Sukan” (Sports Medicine), vital for injury prevention.
- “Anti-Doping” by En. Zulkefli Saref underscored ethical responsibilities.
- Datuk Marina Chin delivered on “Falsafah Sukan & Sukan di Malaysia” (Philosophy of Sport & Sport in Malaysia), giving valuable context.
- Pn. Siti Soraya Mohd Elias covered “Pemakanan Sukan” (Sports Nutrition), key for athlete recovery and performance.
- “Suai Fizikal / Physical Conditioning” by En. Nor Ikhmar Madarsa focused on enhancing physical capabilities.
- En. Ahmad Pharmy Abd Jalil delved into “Biomekanik & Tingkah Laku Motor” (Biomechanics & Motor Behavior), essential for skill development.
- Cik Aruna Santhappan presented on “Psikologi Sukan” (Sports Psychology), addressing mental aspects of sport.
- Finally, Pn. Roslinda Samsu enlightened us on “Kompetensi Kejurulatihan” (Coaching Competency), reinforcing professional standards.
What I Learned as a Coach
Applying Sport Science for Badminton Coaches in Seremban
This Sport Science Level 1 Seremban course has fundamentally transformed my approach to coaching. The principles of sports psychology Malaysia and biomechanics for coaches are invaluable for developing well-rounded athletes in Rasah and Paroi.
- How does biomechanics impact training sessions? Understanding biomechanics helps me refine techniques for efficiency and power, and critically, to reduce injury risk for my junior badminton players.
- What nutrition guidance is crucial for young athletes? The sports nutrition Malaysia module equipped me with knowledge to advise junior athletes on optimal dietary intake for recovery, energy, and long-term health.
- Why does sports psychology matter for consistent performance? Learning about sports psychology Malaysia enables me to help athletes manage pressure, build mental resilience, and maintain focus, which are essential for consistent performance on the court.
This depth of instruction confirms the high quality of Institut Sukan Negara Malaysia’s certification. It empowers coaches across Negeri Sembilan, including those in Seremban 2 and Senawang, to elevate their professional standing and significantly improve outcomes for their athletes.
Why This Course Matters for Malaysian Coaches
Elevating Coaching Standards with Institut Sukan Negara Malaysia
This Sport Science Level 1 course, organised by ISN and AKK, is crucial for standardising coaching education Malaysia. It directly improves athlete safety and allows for more strategic training planning.
To be honest, in Malaysia many courses do not really have the licence or the standard to teach every student properly. But in this course, every instructor put real effort into explaining the importance of Sport Science, and they guided us patiently so we could truly understand. It was not the old traditional style that makes you feel sleepy. Every lecturer carried their responsibility, and they are genuinely experienced people. Even when time was tight, they still put in the effort to teach us well. They did not do things “anyhow”; you know, in Malaysia last time too many coaches just did things anyhow. That is why I strongly recommend taking this Sport Science course. It is important for every coach because it helps us create a better future for our own students. I really hope everyone will support ISN and join this course to learn more. In the future, whether we are coaching or doing anything else, the quality of the next generation will be better, and it will benefit Malaysia as a whole. ISN is putting in the effort, so we should be grateful to teachers like these.
This impactful Sport Science Level 1 course is a testament to the commitment of Institut Sukan Negara Malaysia and Akademi Kejurulatihan Kebangsaan to professional coaching development, particularly beneficial for coaches in Seremban and the wider Malaysian sports community.
Closing Thanks
Thank You to ISN, AKK, and Majlis Sukan Negeri Sembilan
My heartfelt thanks to everyone involved, especially Institut Sukan Negara Malaysia (ISN) and Akademi Kejurulatihan Kebangsaan (AKK), and Majlis Sukan Negeri Sembilan for a perfectly executed Sport Science Level 1 course. Their dedication ensures a brighter future for sport in Malaysia.
- Who organised the course? The Sport Science Level 1 Seremban course was meticulously organised by Institut Sukan Negara Malaysia (ISN) and Akademi Kejurulatihan Kebangsaan (AKK), with invaluable support from coordinator En. Hisyam Arif.
- What subjects were covered? The curriculum included anatomy, physiology, sports medicine, anti-doping, nutrition, physical conditioning, biomechanics, motor behaviour, psychology, and coaching competency.
- How will this help athletes? This Sport Science course equips coaches to ensure safer athlete progress, develop better training plans, and implement evidence-based coaching for badminton and other sports.
I highly encourage all coaches in Seremban, Ampangan, and the broader Malaysian sports community to consider this essential Sport Science Level 1 course. It’s an investment in professional growth and the future of our athletes. Thank you once again for this transformative experience.
The Dedicated ISN/AKK Instructor Team
A tribute to the experts who delivered high-quality content during the Sport Science Level 1 (Kursus Sains Sukan Tahap 1) in Seremban.
We acknowledge En. Hisyam Arif’s dedicated effort in managing the logistics and providing consistent support to all participants throughout the demanding 5-day Sport Science Level 1 course in Seremban. His invaluable assistance ensured the smooth operation of this crucial coaching education Malaysia program.
Pn. Yusandra Md. Yusoff provided crucial insights into Anatomi & Fisiologi Sukan, forming the biological foundation for effective Sport Science for badminton coaches.
Prof. Madya Dr. Mohamad Shariff A. Hamid’s session on Perubatan Sukan provided essential knowledge for injury prevention and athlete well-being in Seremban and across Malaysia.
Pn. Siti Soraya Mohd Elias’s Pemakanan Sukan module provided critical knowledge for optimising athlete performance and recovery through scientific sports nutrition Malaysia.
En. Nor Ikhmar Madarsa’s Suai Fizikal / Physical Conditioning module provided practical strategies for enhancing athletic fitness, a key component of Sport Science Level 1 for badminton coaches in Seremban.
En. Ahmad Pharmy Abd Jalil’s Biomekanik & Tingkah Laku Motor module provided essential knowledge for optimising movement patterns, critical for preventing injuries and improving performance in Sport Science Level 1 Seremban.
Cik Aruna Santhappan’s Psikologi Sukan module offered vital strategies for enhancing mental resilience and focus for athletes, a cornerstone of effective sports psychology Malaysia.
Pn. Roslinda Samsu’s Kompetensi Kejurulatihan module reinforced the high professional and ethical standards required for all coaches undergoing Sport Science Level 1 certification in Malaysia.
Key Takeaways from the Sport Science Level 1 Certification
Q: What was special about this Sport Science Level 1 course?
Every instructor truly cared and explained each topic in depth. Their dedication made subjects like Biomekanik and Fisiologi Sukan easier to apply for coaches at all levels across Negeri Sembilan.
Q: How will this certification help your badminton students?
By applying the knowledge of biomechanics for coaches and sport physiology, I can plan smarter training sessions, improve technical execution, and crucially, protect players in Seremban 2 and Rasah from unnecessary injury.
Q: Who organized this Kursus Sains Sukan Tahap 1?
The course was flawlessly organized by the Institut Sukan Negara Malaysia (ISN) and Akademi Kejurulatihan Kebangsaan (AKK), with specific logistical support from En. Hisyam Arif in Seremban.
Focus on Motor Learning
The module on Tingkah Laku Motor was highly beneficial, providing structured methods to transition theoretical skills into automatic, reliable performance for athletes.
Integrating Psychology
The Psikologi Sukan module taught invaluable techniques for motivational interviewing and managing the mental pressure faced by competitive youth in Malaysia.
Value of Fisiologi Sukan
Understanding Fisiologi Sukan allows for scientifically backed training periodization, ensuring athletes peak performance during major competitions rather than burning out.
Biomechanics for Badminton
Applying biomechanics helps us analyze and correct common errors in overhead movements and footwork efficiency, protecting players from long-term wear and tear.
Raising Coaching Competency
The course ensures adherence to high professional standards, reflecting ISN’s commitment to improving coach competency and ethical practice across the nation.
Sport Science Level 1 Negeri Sembilan
This course strengthens the network of certified coaches serving local communities across Seremban, including Senawang, Ampangan, and Rasah Malaysia.
Moments from the Sport Science Level 1 Course (Seremban)
Sport Science Level 1 (Seremban) — Coach Reflection Points
Essential Elements of Coaching Education Malaysia
The Impact of ISN Certification on Coaching Quality
The Sport Science Level 1 course directly impacts coaching quality, leading to measurable improvements in student skills and confidence through structured, evidence-based training.
| Training Approach | Traditional Coaching (Before Certification) | ISN Sport Science Level 1 Certification SKILLS-FIRST |
|---|---|---|
| Foundation | Based on personal experience and anecdotal evidence ("Anyhow" methods) | Grounded in Biomekanik, Fisiologi Sukan, and scientific principles |
| Quality Standard | Highly variable across Malaysia, often lacking formal accreditation | Sets a national standard for Kompetensi Kejurulatihan and professional practice |
| Training Focus | General training volume and repetitive actions | Targeted performance enhancement, injury prevention, and periodization planning |
| Curriculum | Informal, year-to-year planning based on gut feeling | Structured annual plan (Rancangan Tahunan) based on motor learning principles |
| Athlete Well-being | Limited understanding of stress management and psychology | Integration of Psikologi Sukan to manage pressure and build mental resilience |
| Long-term Goals | Focus on immediate wins, often leading to burnout/injury | Sustainable career path for athletes and certified coach education Malaysia |
| Progress Tracking | Subjective observation of match results | Objective application of Sport Science metrics and effective feedback loop |
Continuing the Mission of Certified Coach Development
We highly encourage all aspiring and current coaches in Seremban, Senawang, Rasah, Paroi, Ampangan, and across Negeri Sembilan to pursue this official Sport Science Level 1 certification. By investing in professional development, we collaboratively ensure high standards for the next generation of Malaysian athletes and elevate coaching education Malaysia.
