{"id":96740,"date":"2025-12-28T13:34:01","date_gmt":"2025-12-28T05:34:01","guid":{"rendered":"https:\/\/stbadmintonacademy.my\/kepong-adult-badminton-training\/"},"modified":"2025-12-28T19:06:40","modified_gmt":"2025-12-28T11:06:40","slug":"kepong-adult-badminton-training","status":"publish","type":"page","link":"https:\/\/stbadmintonacademy.my\/zh-hant\/kepong-adult-badminton-training\/","title":{"rendered":"\u7532\u6d1e\u6210\u4eba\u7fbd\u6bdb\u7403\u8a13\u7df4"},"content":{"rendered":"<div class=\"gb-container gb-container-b987a394\"><div class=\"gb-inside-container\">\n\n<h1 class=\"gb-headline gb-headline-3b9dd504 gb-headline-text\"><strong>\u7532\u6d1e\u6210\u4eba\u7fbd\u6bdb\u7403\u8a13\u7df4 &#8211; \u57fa\u790e\u8207\u9ad4\u80fd\uff08<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">\u99ac\u4f86\u897f\u4e9e<\/mark>\uff09<\/strong><\/h1>\n\n\n<nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav>\n\n\n\n<p>\u4f5c\u70ba\u5409\u9686\u5761\u91dd\u5c0d\u4e0a\u73ed\u65cf\u7684\u7fbd\u6bdb\u7403\u6559\u7df4\uff0c\u6211\u6df1\u77e5\u8a31\u591a\u5b78\u54e1\u60f3\u6253\u597d\u7403\uff0c\u4f46\u64d4\u5fc3\u58de\u7fd2\u6163\u96e3\u6539\u3001\u9ad4\u80fd\u4e0d\u8db3\uff0c\u6216\u5728\u5834\u4e0a\u52d5\u4f5c\u5c37\u5c2c\u3002\u6211\u5011\u5728\u7532\u6d1e\uff08Kepong\uff09\u7684\u6210\u4eba\u7fbd\u6bdb\u7403\u8a13\u7df4\u8ab2\u7a0b\uff0c\u5c08\u6ce8\u65bc\u5efa\u7acb\u6b63\u78ba\u7684\u57fa\u790e\u3001\u9810\u9632\u53d7\u50b7\u4ee5\u53ca\u6230\u8853\u7406\u89e3\u3002\u672c\u9801\u9762\u5c08\u70ba\u5c45\u4f4f\u5728\u7532\u6d1e\u3001Menjalara\u3001Desa Park City\u3001\u96d9\u6eaa\u6bdb\u7cef\uff08Sungai Buloh\uff09\u53ca\u5468\u908a\u5730\u5340\u7684\u6210\u5e74\u4eba\u8a2d\u8a08\uff0c\u7121\u8ad6\u4f60\u662f\u5b8c\u5168\u7684\u7fbd\u6bdb\u7403\u521d\u5b78\u8005\u9084\u662f\u4e2d\u7d1a\u696d\u9918\u7403\u53cb\uff0c\u90fd\u80fd\u5728\u9019\u88e1\u5b78\u5230\u6b63\u78ba\u7684\u6253\u6cd5\u3002<br><br>Eric Chuar \u6559\u7df4\u5c07\u5411\u60a8\u8aaa\u660e\uff0c\u6211\u5011\u7684\u7532\u6d1e\u6210\u4eba\u7fbd\u6bdb\u7403\u73ed\u5982\u4f55\u5e6b\u52a9\u60a8\u81ea\u4fe1\u5730\u5efa\u7acb\u6280\u8853\uff0c\u800c\u7121\u9700\u627f\u53d7\u50cf\u300c\u9b54\u9b3c\u8a13\u7df4\u71df\u300d\u822c\u7684\u58d3\u529b\u3002<\/p>\n\n<\/div><div class=\"gb-shapes\"><div class=\"gb-shape gb-shape-1\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><div class=\"gb-shape gb-shape-2\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><div class=\"gb-shape gb-shape-3\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><\/div><\/div>\n\n<div class=\"gb-container gb-container-c65b0277\"><div class=\"gb-inside-container\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-46b9ae1c\">\n<div class=\"gb-grid-column gb-grid-column-ee22cad4\"><div class=\"gb-container gb-container-ee22cad4\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-49b92206\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Am-I-Too-Old-to-Start-Adult-beginner-badminton-training-in-Kepong-Kuala-Lumpur-focuses-on-foundation.jpg\" alt=\"\u6211\u662f\u5426\u5e74\u7d00\u592a\u5927\u624d\u958b\u59cb\u5b78\uff1f\u5409\u9686\u5761\u7532\u6d1e\u7684\u6210\u4eba\u521d\u5b78\u7fbd\u6bdb\u7403\u8a13\u7df4\u5c08\u6ce8\u65bc\u57fa\u790e\u52d5\u4f5c\" class=\"wp-image-96723\" title=\"\u99ac\u4f86\u897f\u4e9e\u9069\u5408\u6210\u4eba\u521d\u5b78\u8005\u8207\u4e2d\u7d1a\u7403\u53cb\u7684\u7fbd\u6bdb\u7403\u6559\u7df4\u8ab2\u7a0b\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Am-I-Too-Old-to-Start-Adult-beginner-badminton-training-in-Kepong-Kuala-Lumpur-focuses-on-foundation.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Am-I-Too-Old-to-Start-Adult-beginner-badminton-training-in-Kepong-Kuala-Lumpur-focuses-on-foundation-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Am-I-Too-Old-to-Start-Adult-beginner-badminton-training-in-Kepong-Kuala-Lumpur-focuses-on-foundation-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Am-I-Too-Old-to-Start-Adult-beginner-badminton-training-in-Kepong-Kuala-Lumpur-focuses-on-foundation-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-a117e04f\"><div class=\"gb-container gb-container-a117e04f\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-1\"><strong>\u6210\u4eba\u7684\u64d4\u6182 #1<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-d6be2288 gb-headline-text\"><strong>\u6211\u662f\u5426\u5e74\u7d00\u592a\u5927\u6216\u8eab\u9ad4\u592a\u50f5\u786c\uff0c\u4e0d\u9069\u5408<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\u5b78\u7403\uff1f<\/mark><\/strong><\/h2>\n\n\n\n<p>\u5728\u99ac\u4f86\u897f\u4e9e ST \u7fbd\u6bdb\u7403\u5b78\u9662\uff0c\u6211\u5011\u5e38\u807d\u5230\u6210\u5e74\u5b78\u54e1\u8aaa\uff1a\u300c\u6211\u5df2\u7d9340\u6b72\u4e86\uff0c\u8eab\u9ad4\u5f88\u50f5\u786c\uff0c\u6c92\u8fa6\u6cd5\u50cf\u5c0f\u5b69\u90a3\u6a23\u8dd1\u52d5\u3002\u300d\u9019\u662f\u5f88\u5e38\u898b\u7684\u64d4\u6182\u3002\u7136\u800c\uff0c\u6210\u4eba\u7fbd\u6bdb\u7403\u6559\u5b78\u4e26\u4e0d\u662f\u76f2\u76ee\u8ffd\u6c42\u8df3\u5f97\u9ad8\u6216\u8dd1\u5f97\u5feb\uff0c\u800c\u662f\u8981\u300c\u6253\u5f97\u8070\u660e\u300d\u3002\u6211\u5011\u6559\u5c0e\u60a8\u9ad8\u6548\u7684\u6b65\u6cd5\u79fb\u52d5\u8207\u8eab\u9ad4\u5354\u8abf\uff0c\u8b93\u60a8\u7121\u9700\u4f9d\u8cf4\u7d14\u7cb9\u7684\u901f\u5ea6\u6216\u9ad4\u529b\u4e5f\u80fd\u8986\u84cb\u5168\u5834\u3002<\/p>\n\n\n\n<p>\u8a31\u591a\u53c3\u52a0\u6211\u5011\u7532\u6d1e\u7fbd\u6bdb\u7403\u73ed\u7684\u4e0a\u73ed\u65cf\uff0c\u6709\u4e9b\u662f\u5b8c\u5168\u7684\u521d\u5b78\u8005\uff0c\u6709\u4e9b\u5247\u662f\u4e2d\u65b7\u4e8620\u5e74\u5f8c\u91cd\u65b0\u62ff\u8d77\u7403\u62cd\u3002\u6211\u5011\u7684\u8a13\u7df4\u98a8\u683c\u8010\u5fc3\u4e14\u8b1b\u6c42\u908f\u8f2f\uff0c\u6703\u89e3\u91cb\u6bcf\u4e00\u500b\u63e1\u62cd\u548c\u8173\u6b65\u80cc\u5f8c\u7684\u300c\u70ba\u4ec0\u9ebc\u300d\u3002<br><br>Eric Chuar \u6559\u7df4\u4e0d\u6703\u53ea\u662f\u4e00\u5473\u5730\u9935\u7403\uff0c\u800c\u662f\u5c07\u8907\u96dc\u7684\u52d5\u4f5c\u62c6\u89e3\u6210\u7c21\u55ae\u3001\u6613\u65bc\u57f7\u884c\u7684\u5c0f\u6b65\u9a5f\u3002\u9019\u6709\u52a9\u65bc\u6210\u5e74\u4eba\u7406\u89e3\u8eab\u9ad4\u529b\u5b78\uff08Body Mechanics\uff09\uff0c\u5373\u4f7f\u60a8\u525b\u958b\u59cb\u89ba\u5f97\u81ea\u5df1\u300c\u5f88\u50f5\u786c\u300d\uff0c\u4e5f\u80fd\u5b78\u6703\u6b63\u78ba\u7684\u6280\u8853\u3002\u60a8\u4e0d\u9700\u8981\u662f\u904b\u52d5\u54e1\u624d\u80fd\u958b\u59cb\uff0c\u53ea\u9700\u8981\u6709\u4e00\u9846\u9858\u610f\u4fee\u6b63\u57fa\u790e\u7684\u5fc3\u3002<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-766d33ad\">\n<div class=\"gb-grid-column gb-grid-column-8ee01b48\"><div class=\"gb-container gb-container-8ee01b48\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-ffbffbf3\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Can-I-Fix-My-Bad-Habits-Adult-badminton-class-Kepong-helps-correct-grip-and-swing-for-social-players.jpg\" alt=\"\u6211\u80fd\u6539\u6389\u58de\u7fd2\u6163\u55ce\uff1f\u7532\u6d1e\u6210\u4eba\u7fbd\u6bdb\u7403\u8ab2\u7a0b\u5354\u52a9\u696d\u9918\u7403\u53cb\u4fee\u6b63\u63e1\u62cd\u8207\u63ee\u62cd\u52d5\u4f5c\" class=\"wp-image-96724\" title=\"\u7532\u6d1e\u6210\u4eba\u7fbd\u6bdb\u7403\u57fa\u790e\u8a13\u7df4\uff0c\u5c08\u6ce8\u65bc\u7cfe\u6b63\u9577\u671f\u7d2f\u7a4d\u7684\u932f\u8aa4\u52d5\u4f5c\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Can-I-Fix-My-Bad-Habits-Adult-badminton-class-Kepong-helps-correct-grip-and-swing-for-social-players.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Can-I-Fix-My-Bad-Habits-Adult-badminton-class-Kepong-helps-correct-grip-and-swing-for-social-players-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Can-I-Fix-My-Bad-Habits-Adult-badminton-class-Kepong-helps-correct-grip-and-swing-for-social-players-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Can-I-Fix-My-Bad-Habits-Adult-badminton-class-Kepong-helps-correct-grip-and-swing-for-social-players-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-18e64276\"><div class=\"gb-container gb-container-18e64276\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-2\"><strong>\u6210\u4eba\u7684\u64d4\u6182 #2<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-fe4314d9 gb-headline-text\"><strong>\u6211\u80fd\u6539\u6389\u591a\u5e74\u7684<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\u58de\u7fd2\u6163\u55ce\uff1f<\/mark><\/strong><\/h2>\n\n\n\n<p>\u8a31\u591a\u52a0\u5165\u6211\u5011\u7532\u6d1e\u7fbd\u6bdb\u7403\u73ed\u7684\u6210\u5e74\u4eba\uff0c\u90fd\u5df2\u7d93\u6253\u4e86\u591a\u5e74\u7684\u300c\u793e\u4ea4\u7403\u300d\uff08Social Game\uff09\u3002\u60a8\u53ef\u80fd\u64c1\u6709\u5f37\u529b\u7684\u6bba\u7403\uff0c\u4f46\u53cd\u624b\u62cd\u7e3d\u662f\u6253\u4e0d\u597d\uff0c\u6216\u8005\u6bd4\u8cfd\u5f8c\u624b\u8155\u6703\u75db\u3002\u9019\u901a\u5e38\u662f\u56e0\u70ba\u300c\u58de\u7fd2\u6163\u300d\uff0c\u4f8b\u5982\u84bc\u8805\u62cd\u63e1\u6cd5\uff08Panhandle Grip\uff09\u6216\u932f\u8aa4\u7684\u8eab\u9ad4\u65cb\u8f49\u3002\u8981\u6539\u6389\u9019\u4e9b\u7fd2\u6163\u6bd4\u5f9e\u982d\u5b78\u8d77\u66f4\u96e3\uff0c\u4f46\u53ea\u8981\u6709\u8010\u5fc3\uff0c\u9019\u7d55\u5c0d\u662f\u53ef\u80fd\u7684\u3002<\/p>\n\n\n\n<p>\u6211\u5011\u4e0d\u53ea\u662f\u544a\u8a34\u60a8\u300c\u9019\u6a23\u662f\u932f\u7684\u300d\uff0c\u6211\u5011\u6703\u5411\u60a8\u5c55\u793a\u751f\u7269\u529b\u5b78\u539f\u7406\u3002\u4f8b\u5982\uff0c\u70ba\u4ec0\u9ebc\u653e\u9b06\u7684\u63e1\u62cd\u6bd4\u7dca\u7e43\u7684\u63e1\u62cd\u66f4\u80fd\u7522\u751f\u7206\u767c\u529b\u3002<\/p>\n\n\n\n<p>\u6211\u5011\u5728\u99ac\u4f86\u897f\u4e9e\u7684\u6210\u4eba\u7fbd\u6bdb\u7403\u8a13\u7df4\u8a08\u756b\u4f7f\u7528\u7279\u5b9a\u7684\u5206\u89e3\u7df4\u7fd2\u4f86\u9694\u96e2\u52d5\u4f5c\u3002\u6211\u5011\u53ef\u80fd\u6703\u8981\u6c42\u60a8\u5148\u9032\u884c\u7121\u7403\u63ee\u62cd\uff0c\u4ee5\u91cd\u65b0\u8a13\u7df4\u808c\u8089\u8a18\u61b6\u3002\u4f86\u81ea Menjalara \u548c Sri Damansara \u7684\u5b78\u54e1\u767c\u73fe\uff0c\u4e00\u65e6\u4fee\u6b63\u4e86\u9019\u4e9b\u57fa\u790e\uff0c\u4ed6\u5011\u7684\u7403\u6280\u6703\u6709\u986f\u8457\u9032\u6b65\uff0c\u6253\u7403\u4e5f\u8b8a\u5f97\u66f4\u52a0\u8f15\u9b06\u7701\u529b\u3002<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-30382c81\">\n<div class=\"gb-grid-column gb-grid-column-485232c8\"><div class=\"gb-container gb-container-485232c8\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-f1f4c453\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Will-I-Get-Injured-Safe-adult-badminton-training-Kepong-with-small-group-coaching.jpg\" alt=\"\u6211\u6703\u53d7\u50b7\u55ce\uff1f\u7532\u6d1e\u5b89\u5168\u6210\u4eba\u7fbd\u6bdb\u7403\u8a13\u7df4\uff0c\u63a1\u7528\u5c0f\u7d44\u6559\u5b78\u78ba\u4fdd\u52d5\u4f5c\u6b63\u78ba\" class=\"wp-image-96725\" title=\"\u7532\u6d1e\u5c0f\u73ed\u5236\u6210\u4eba\u7fbd\u6bdb\u7403\u8ab2\u7a0b\uff0c\u78ba\u4fdd\u6bcf\u4f4d\u5b78\u54e1\u7372\u5f97\u500b\u4eba\u6307\u5c0e\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Will-I-Get-Injured-Safe-adult-badminton-training-Kepong-with-small-group-coaching.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Will-I-Get-Injured-Safe-adult-badminton-training-Kepong-with-small-group-coaching-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Will-I-Get-Injured-Safe-adult-badminton-training-Kepong-with-small-group-coaching-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Will-I-Get-Injured-Safe-adult-badminton-training-Kepong-with-small-group-coaching-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-c7c79a46\"><div class=\"gb-container gb-container-c7c79a46\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-3\"><strong>\u6210\u4eba\u7684\u64d4\u6182 #3<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-1eb77145 gb-headline-text\"><strong>\u6211\u6703\u4e0d\u6703\u53d7\u50b7\u6216<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\u8a13\u7df4\u904e\u5ea6\uff1f<\/mark><\/strong><\/h2>\n\n\n\n<p>\u4e0a\u73ed\u65cf\u5728\u5fd9\u788c\u4e86\u4e00\u5929\u5f8c\u53c3\u52a0\u8a13\u7df4\uff0c\u5f80\u5f80\u5df2\u7d93\u611f\u5230\u75b2\u618a\u3002\u5c0d\u65bc\u819d\u84cb\u75bc\u75db\u3001\u8173\u8e1d\u626d\u50b7\u6216\u80a9\u8180\u53d7\u50b7\u7684\u6050\u61fc\u662f\u975e\u5e38\u771f\u5be6\u7684\u3002\u5728 ST \u7fbd\u6bdb\u7403\u5b78\u9662\uff0c\u5b89\u5168\u662f\u6211\u5011\u7684\u9996\u8981\u4efb\u52d9\u3002\u6211\u5011\u4e0d\u9032\u884c\u90a3\u7a2e\u8b93\u60a8\u8dd1\u5230\u5614\u5410\u7684\u300c\u8ecd\u4e8b\u5316\u9b54\u9b3c\u8a13\u7df4\u300d\uff0c\u56e0\u70ba\u9019\u5c0d\u5b78\u7fd2\u6280\u8853\u4e26\u7121\u5e6b\u52a9\u3002<\/p>\n\n\n\n<p>\u6bcf\u4e00\u6b21\u7684\u7532\u6d1e\u6210\u4eba\u7fbd\u6bdb\u7403\u8a13\u7df4\u8ab2\u7a0b\u90fd\u4ee5\u95dc\u7bc0\u6d3b\u52d5\u5ea6\u548c\u5c08\u9580\u7684\u71b1\u8eab\u958b\u59cb\u3002\u6211\u5011\u6703\u6559\u60a8\u5982\u4f55\u5229\u7528\u81c0\u90e8\u548c\u5927\u817f\u7684\u529b\u91cf\u9032\u884c\u8de8\u6b65\uff08Lunge\uff09\uff0c\u800c\u4e0d\u662f\u628a\u58d3\u529b\u90fd\u58d3\u5728\u819d\u84cb\u4e0a\u3002<\/p>\n\n\n\n<p>\u6211\u5011\u6703\u76e3\u63a7\u60a8\u7684\u75b2\u52de\u7a0b\u5ea6\u3002\u5982\u679c\u60a8\u56e0\u75b2\u52de\u5c0e\u81f4\u52d5\u4f5c\u8b8a\u5f62\uff0c\u6211\u5011\u6703\u66ab\u505c\u3002\u826f\u597d\u7684\u6280\u8853\u80fd\u4fdd\u8b77\u8eab\u9ad4\u3002\u900f\u904e\u5b78\u7fd2\u6b63\u78ba\u7684\u6b65\u6cd5\u6a21\u5f0f\u548c\u56de\u4f4d\u6b65\u9a5f\uff0c\u5be6\u969b\u4e0a\u6bd4\u6253\u90a3\u4e9b\u4e0d\u53d7\u63a7\u5236\u7684\u793e\u4ea4\u7403\u5c40\u66f4\u80fd\u6e1b\u5c11\u5c0d\u95dc\u7bc0\u7684\u885d\u64ca\u3002<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-923b3bea\">\n<div class=\"gb-grid-column gb-grid-column-ad288eac\"><div class=\"gb-container gb-container-ad288eac\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-c3f772bd\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Is-It-Just-Boring-Drills-Coach-guiding-adult-student-in-badminton-technique-class-Kuala-Lumpur.jpg\" alt=\"\u53ea\u6709\u67af\u71e5\u7684\u8a13\u7df4\u55ce\uff1f\u6559\u7df4\u6b63\u5728\u5409\u9686\u5761\u6307\u5c0e\u6210\u4eba\u5b78\u54e1\u7684\u7fbd\u6bdb\u7403\u6280\u8853\" class=\"wp-image-96726\" title=\"\u5c08\u6ce8\u65bc\u6280\u8853\u7406\u89e3\u7684\u6210\u4eba\u7fbd\u6bdb\u7403\u6559\u5b78\u8ab2\u7a0b\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Is-It-Just-Boring-Drills-Coach-guiding-adult-student-in-badminton-technique-class-Kuala-Lumpur.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Is-It-Just-Boring-Drills-Coach-guiding-adult-student-in-badminton-technique-class-Kuala-Lumpur-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Is-It-Just-Boring-Drills-Coach-guiding-adult-student-in-badminton-technique-class-Kuala-Lumpur-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Is-It-Just-Boring-Drills-Coach-guiding-adult-student-in-badminton-technique-class-Kuala-Lumpur-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-ea4295da\"><div class=\"gb-container gb-container-ea4295da\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-4\"><strong>\u6210\u4eba\u7684\u64d4\u6182 #4<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-e3988e70 gb-headline-text\"><strong>\u8ab2\u7a0b\u53ea\u6709\u67af\u71e5\u7684<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\u7df4\u7403\u55ce\uff1f<\/mark><\/strong><\/h2>\n\n\n\n<p>\u6709\u4e9b\u6210\u5e74\u4eba\u64d4\u5fc3\u300c\u8a13\u7df4\u300d\u610f\u5473\u8457\u7ad9\u5728\u539f\u5730\u6253\u4e00\u500b\u5c0f\u6642\u7684\u7403\u3002\u96d6\u7136\u91cd\u8907\u7df4\u7fd2\u5c0d\u808c\u8089\u8a18\u61b6\u662f\u5fc5\u8981\u7684\uff0c\u4f46\u6211\u5011\u8b93\u7532\u6d1e\u7684\u6210\u4eba\u7fbd\u6bdb\u7403\u8ab2\u7a0b\u4fdd\u6301\u751f\u52d5\u6709\u8da3\u3002\u6211\u5011\u7d50\u5408\u4e86\u5b9a\u9ede\u7df4\u7fd2\uff08\u4fee\u6b63\u64ca\u7403\u6a5f\u5236\uff09\u8207\u79fb\u52d5\u7df4\u7fd2\uff08\u61c9\u7528\u6b65\u6cd5\uff09\u3002<\/p>\n\n\n\n<p>\u6211\u5011\u9084\u5305\u542b\u300c\u9650\u5236\u6027\u5c0d\u6253\u300d\u6216\u6230\u8853\u966a\u7df4\u3002\u4f8b\u5982\uff0c\u6211\u5011\u53ef\u80fd\u6703\u9032\u884c\u4e00\u5834\u6bd4\u8cfd\uff0c\u898f\u5b9a\u60a8\u53ea\u80fd\u6253\u540a\u7403\u548c\u6311\u7403\u3002<\/p>\n\n\n\n<p>\u9019\u8feb\u4f7f\u60a8\u5728\u771f\u5be6\u60c5\u5883\u4e2d\u4f7f\u7528\u525b\u5b78\u5230\u7684\u6280\u8853\u3002Eric \u6559\u7df4\u6703\u89e3\u91cb\u6bcf\u4e00\u9805\u8a13\u7df4\u7684\u76ee\u7684\u3002\u7576\u60a8\u660e\u767d\u4e00\u500b\u770b\u4f3c\u300c\u67af\u71e5\u300d\u7684\u7db2\u524d\u7403\u7df4\u7fd2\u80fd\u8b93\u60a8\u5728\u9031\u672b\u7684\u793e\u4ea4\u7403\u5c40\u4e2d\u8d0f\u5f97\u5206\u6578\u6642\uff0c\u5b83\u5c31\u6703\u8b8a\u5f97\u6709\u8da3\u5f97\u591a\u3002<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-2fbefcf5\">\n<div class=\"gb-grid-column gb-grid-column-72ebb3ca\"><div class=\"gb-container gb-container-72ebb3ca\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-1864283f\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/What-Happens-in-Adult-Badminton-Class-Kepong-Structured-warm-up-drills-and-tactical-play.jpg\" alt=\"\u7532\u6d1e\u6210\u4eba\u7fbd\u6bdb\u7403\u8ab2\u4e0a\u4ec0\u9ebc\uff1f\u7d50\u69cb\u5316\u7684\u71b1\u8eab\u3001\u6280\u8853\u8a13\u7df4\u8207\u6230\u8853\u5be6\u6230\" class=\"wp-image-96727\" title=\"\u99ac\u4f86\u897f\u4e9e\u6210\u4eba\u7fbd\u6bdb\u7403\u6559\u7df4\u8ab2\u7a0b\u7684\u7d50\u69cb\u5b89\u6392\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/What-Happens-in-Adult-Badminton-Class-Kepong-Structured-warm-up-drills-and-tactical-play.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/What-Happens-in-Adult-Badminton-Class-Kepong-Structured-warm-up-drills-and-tactical-play-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/What-Happens-in-Adult-Badminton-Class-Kepong-Structured-warm-up-drills-and-tactical-play-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/What-Happens-in-Adult-Badminton-Class-Kepong-Structured-warm-up-drills-and-tactical-play-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-f16eceee\"><div class=\"gb-container gb-container-f16eceee\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-5\"><strong>\u8ab2\u7a0b\u7d50\u69cb<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-53e6ebe7 gb-headline-text\"><strong>\u6210\u4eba\u73ed\u7684\u4e0a\u8ab2\u5167\u5bb9\u662f<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\u4ec0\u9ebc\uff1f<\/mark><\/strong><\/h2>\n\n\n\n<p>\u5728\u99ac\u4f86\u897f\u4e9e ST \u7fbd\u6bdb\u7403\u5b78\u9662\uff0c\u6a19\u6e96\u7684\u6210\u4eba\u7fbd\u6bdb\u7403\u8ab2\u7a0b\u70ba 2 \u5c0f\u6642\u3002\u6211\u5011\u9996\u5148\u9032\u884c 15 \u5206\u9418\u7684\u52d5\u614b\u71b1\u8eab\u8207\u6b65\u6cd5\u8a13\u7df4\uff08\u5982\u654f\u6377\u68af\u3001\u7c73\u5b57\u6b65\uff09\uff0c\u4ee5\u559a\u9192\u60a8\u7684\u808c\u8089\u3002\u63a5\u8457\uff0c\u6211\u5011\u6703\u5c08\u6ce8\u65bc\u7576\u5929\u7684\u7279\u5b9a\u6280\u8853\uff0c\u4f8b\u5982\u53cd\u624b\u9ad8\u9060\u7403\u6216\u7db2\u524d\u6311\u7403\u3002\u6211\u5011\u6703\u5c07\u6280\u8853\u62c6\u89e3\uff0c\u5148\u9032\u884c\u539f\u5730\u9935\u7403\uff0c\u518d\u9032\u884c\u79fb\u52d5\u9935\u7403\u3002<\/p>\n\n\n\n<p>\u8ab2\u7a0b\u7684\u5f8c\u534a\u6bb5\u5305\u542b\u9023\u8cab\u52d5\u4f5c\u7684\u7d44\u5408\u7df4\u7fd2\uff08\u4f8b\u5982\uff1a\u6bba\u7403\u4e0a\u7db2\uff09\u3002\u6700\u5f8c\uff0c\u6211\u5011\u901a\u5e38\u6703\u4ee5\u689d\u4ef6\u5f0f\u6bd4\u8cfd\u6216\u9069\u5408\u4e0a\u73ed\u65cf\u7684\u9ad4\u80fd\u8a13\u7df4\uff08\u6838\u5fc3\u8207\u817f\u90e8\uff09\u4f5c\u70ba\u7d50\u675f\u3002<\/p>\n\n\n\n<p>\u6211\u5011\u63a1\u7528\u5c0f\u73ed\u5236\u6216\u4e00\u5c0d\u4e00\u6559\u5b78\uff0c\u8b93\u6559\u7df4\u80fd\u7cfe\u6b63\u60a8\u7684\u500b\u4eba\u932f\u8aa4\u3002\u60a8\u6703\u6d41\u6c57\uff0c\u4f46\u540c\u6642\u4e5f\u6703\u5b78\u5230\u6771\u897f\u3002\u9019\u662f\u4e00\u500b\u53d7\u6559\u80b2\u8207\u9032\u6b65\u7684\u5730\u65b9\uff0c\u800c\u4e0d\u50c5\u50c5\u662f\u793e\u4ea4\u6253\u7403\u3002<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-add9ca71\">\n<div class=\"gb-grid-column gb-grid-column-27109b4c\"><div class=\"gb-container gb-container-27109b4c\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-f1b3baff\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Myths-About-Adult-Badminton-Training-Malaysia.-Learning-foundation-is-key-for-adults.jpg\" alt=\"\u95dc\u65bc\u99ac\u4f86\u897f\u4e9e\u6210\u4eba\u7fbd\u6bdb\u7403\u8a13\u7df4\u7684\u8ff7\u601d\uff1a\u6210\u5e74\u4eba\u5b78\u7fd2\u6b63\u78ba\u57fa\u790e\u662f\u95dc\u9375\" class=\"wp-image-96728\" title=\"\u6210\u4eba\u7fbd\u6bdb\u7403\u5b78\u54e1\u5728\u7532\u6d1e\u4eab\u53d7\u8a13\u7df4\u8ab2\u7a0b\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Myths-About-Adult-Badminton-Training-Malaysia.-Learning-foundation-is-key-for-adults.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Myths-About-Adult-Badminton-Training-Malaysia.-Learning-foundation-is-key-for-adults-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Myths-About-Adult-Badminton-Training-Malaysia.-Learning-foundation-is-key-for-adults-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Myths-About-Adult-Badminton-Training-Malaysia.-Learning-foundation-is-key-for-adults-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-d0b536c0\"><div class=\"gb-container gb-container-d0b536c0\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-6\"><strong>\u8ff7\u601d vs \u771f\u76f8<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-33090c3c gb-headline-text\"><strong>\u95dc\u65bc<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">\u6210\u4eba<\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\u7fbd\u6bdb\u7403\u8a13\u7df4<\/mark>\u7684\u5e38\u898b\u8ff7\u601d<\/strong><\/h2>\n\n\n\n<p>\u8ff7\u601d\uff1a\u300c\u6211\u53ea\u8981\u5b78\u6703\u600e\u9ebc\u6bba\u7403\u5c31\u6703\u8b8a\u5f37\u3002\u300d\u771f\u76f8\uff1a\u5982\u679c\u60a8\u8dd1\u4e0d\u5230\u4f4d\u6216\u7121\u6cd5\u56de\u4f4d\uff0c\u5f37\u529b\u7684\u6bba\u7403\u662f\u6c92\u7528\u7684\u3002\u6211\u5011\u9996\u5148\u6ce8\u91cd\u6b65\u6cd5\u548c\u5e73\u8861\u3002\u8ff7\u601d\uff1a\u300c\u7fbd\u6bdb\u7403\u6559\u7df4\u53ea\u9069\u5408\u5c0f\u5b69\u6216\u8077\u696d\u9078\u624b\u3002\u300d\u771f\u76f8\uff1a\u6211\u5011\u7684\u5927\u90e8\u5206\u5b78\u751f\u90fd\u662f\u5409\u9686\u5761\u7684\u666e\u901a\u4e0a\u73ed\u65cf\uff0c\u4ed6\u5011\u53ea\u662f\u60f3\u6253\u8d0f\u670b\u53cb\u6216\u5b89\u5168\u5730\u6d41\u6c57\u904b\u52d5\u3002<\/p>\n\n\n\n<p>\u8ff7\u601d\uff1a\u300c\u6211\u592a\u8001\u4e86\uff0c\u6539\u4e0d\u4e86\u63e1\u62cd\u65b9\u5f0f\u3002\u300d\u771f\u76f8\uff1a\u9019\u9700\u8981\u6709\u610f\u8b58\u7684\u52aa\u529b\uff0c\u4f46\u6210\u5343\u4e0a\u842c\u7684\u6210\u5e74\u4eba\u6210\u529f\u8f49\u63db\u5230\u4e86\u6b63\u78ba\u7684 V \u5b57\u63e1\u62cd\u3002\u524d 3 \u9031\u6703\u89ba\u5f97\u5f88\u5f46\u626d\uff0c\u4f46\u4e4b\u5f8c\u7684\u4e00\u8f29\u5b50\u90fd\u6703\u89ba\u5f97\u8f15\u9b06\u7701\u529b\u3002<\/p>\n\n\n\n<p>\u8ff7\u601d\uff1a\u300c\u79c1\u4eba\u6559\u7df4\u592a\u8cb4\u4e86\u3002\u300d\u771f\u76f8\uff1a\u6211\u5011\u5728\u7532\u6d1e\u63d0\u4f9b\u5c0f\u7d44\u8ab2\u7a0b\uff0c\u60a8\u53ef\u4ee5\u5206\u6524\u8cbb\u7528\uff0c\u4f46\u4ecd\u80fd\u7372\u5f97\u500b\u4eba\u7684\u7cfe\u6b63\u6307\u5c0e\u3002<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-7aa6d643\">\n<div class=\"gb-grid-column gb-grid-column-094255c4\"><div class=\"gb-container gb-container-094255c4\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-c73b6bc4\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Why-Choose-ST-Badminton-Academy-for-Adult-Training-Experienced-coach-and-foundation-focus.jpg\" alt=\"\u70ba\u4ec0\u9ebc\u9078\u64c7 ST \u7fbd\u6bdb\u7403\u5b78\u9662\u9032\u884c\u6210\u4eba\u8a13\u7df4\uff1f\u7d93\u9a57\u8c50\u5bcc\u7684\u6559\u7df4\u5c08\u6ce8\u65bc\u57fa\u790e\" class=\"wp-image-96729\" title=\"\u9069\u5408\u7532\u6d1e\u4e0a\u73ed\u65cf\u7684\u7fbd\u6bdb\u7403\u6559\u7df4\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Why-Choose-ST-Badminton-Academy-for-Adult-Training-Experienced-coach-and-foundation-focus.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Why-Choose-ST-Badminton-Academy-for-Adult-Training-Experienced-coach-and-foundation-focus-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Why-Choose-ST-Badminton-Academy-for-Adult-Training-Experienced-coach-and-foundation-focus-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Why-Choose-ST-Badminton-Academy-for-Adult-Training-Experienced-coach-and-foundation-focus-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-11c64c35\"><div class=\"gb-container gb-container-11c64c35\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-5\"><strong>\u70ba\u4ec0\u9ebc\u9078\u64c7\u6211\u5011<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-2bc688f2 gb-headline-text\"><strong>\u70ba\u4ec0\u9ebc\u6210\u5e74\u4eba\u9078\u64c7<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\u7532\u6d1e<\/mark>\u7684 ST \u7fbd\u6bdb\u7403\u5b78\u9662<\/strong><\/h2>\n\n\n\n<p>\u8207\u96a8\u8208\u7684\u300c\u4ed8\u8cbb\u6253\u7403\u300d\u7fa4\u7d44\u4e0d\u540c\uff0c\u99ac\u4f86\u897f\u4e9e ST \u7fbd\u6bdb\u7403\u5b78\u9662\u63d0\u4f9b\u7d50\u69cb\u5316\u7684\u5b78\u7fd2\u3002\u6211\u5011\u4e0d\u53ea\u662f\u8b93\u60a8\u6253\u6bd4\u8cfd\uff1b\u6211\u5011\u6559\u60a8<em>\u5982\u4f55<\/em>\u6253\u7403\u3002\u6211\u5011\u7684\u6559\u7df4 Eric Chuar \u64c1\u6709\u5728\u65b0\u52a0\u5761\u548c\u99ac\u4f86\u897f\u4e9e\u57f7\u6559\u7684\u8c50\u5bcc\u7d93\u9a57\uff0c\u5c08\u9577\u65bc\u4fee\u6b63\u6210\u5e74\u4eba\u7684\u57fa\u790e\u52d5\u4f5c\u3002<\/p>\n\n\n\n<p>\u6211\u5011\u4e86\u89e3\u4e0a\u73ed\u65cf\u7684\u8eab\u9ad4\u9650\u5236\u3002\u6211\u5011\u512a\u5148\u8003\u616e\u5b89\u5168\u7684\u79fb\u52d5\u65b9\u5f0f\u4ee5\u9810\u9632\u53d7\u50b7\uff0c\u540c\u6642\u5e6b\u52a9\u60a8\u589e\u52a0\u529b\u91cf\u548c\u901f\u5ea6\u3002\u7121\u8ad6\u60a8\u4f4f\u5728 Desa Park City\u3001\u96d9\u6eaa\u6bdb\u7cef\u9084\u662f\u7532\u6d1e\uff0c\u6211\u5011\u7684\u5730\u9ede\u90fd\u5f88\u65b9\u4fbf\uff0c\u4e14\u8ab2\u7a0b\u6642\u9593\u5c08\u70ba\u4e0b\u73ed\u5f8c\u7684\u6642\u6bb5\u8a2d\u8a08\u3002<\/p>\n\n\n\n<p>\u6211\u5011\u6709\u8010\u5fc3\u3001\u5145\u6eff\u9f13\u52f5\uff0c\u4e26\u5c08\u6ce8\u65bc\u60a8\u7684\u9577\u671f\u9032\u6b65\u3002\u60a8\u5728\u6bcf\u6b21\u8ab2\u7a0b\u7d50\u675f\u5f8c\uff0c\u90fd\u6703\u6bd4\u4e4b\u524d\u66f4\u4e86\u89e3\u81ea\u5df1\u7684\u6bd4\u8cfd\u72c0\u6cc1\u3002<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-e043c359 gbp-section\">\n<div class=\"gb-container gb-container-57db8dd3 gbp-section__inner\">\n<div class=\"gb-container gb-container-f1216be5\">\n\n<h2 class=\"gb-headline gb-headline-941000e3 gb-headline-text gbp-section__headline\">\u5e38\u898b\u554f\u984c\uff1a<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">\u7532\u6d1e <\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\u5409\u9686\u5761<\/mark>\u6210\u4eba\u7fbd\u6bdb\u7403\u8ab2\u7a0b<\/h2>\n\n\n\n<p>\u4ee5\u4e0b\u662f\u4e0a\u73ed\u65cf\u5c0d\u6211\u5011\u5409\u9686\u5761\u7fbd\u6bdb\u7403\u8a13\u7df4\u8ab2\u7a0b\u5e38\u898b\u7684\u7591\u554f\u8207\u89e3\u7b54\u3002<\/p>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-b997057e\">\n<div class=\"gb-grid-column gb-grid-column-9eb55f9d\"><div class=\"gb-container gb-container-9eb55f9d gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-906120f3 gb-headline-text gbp-card__title\">\u6210\u5e74\u521d\u5b78\u8005\u5728<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\u7532\u6d1e<\/mark>\u5b78\u7403\u6703\u592a\u665a\u55ce\uff1f<\/h3>\n\n\n\n<p>\u5b8c\u5168\u4e0d\u6703\u3002\u6211\u5011\u5728\u7532\u6d1e\u57f9\u8a13\u904e\u8a31\u591a\u5f9e\u672a\u6b63\u78ba\u63e1\u62cd\u7684\u6210\u4eba\u521d\u5b78\u8005\u3002\u6211\u5011\u7684\u57fa\u790e\u8ab2\u7a0b\u5f9e\u6700\u57fa\u672c\u7684\u63e1\u62cd\u3001\u7ad9\u59ff\u548c\u7c21\u55ae\u63ee\u62cd\u958b\u59cb\u3002\u6210\u5e74\u4eba\u7406\u89e3\u6982\u5ff5\u7684\u901f\u5ea6\u5176\u5be6\u6bd4\u5c0f\u5b69\u5feb\uff0c\u56e0\u70ba\u60a8\u80fd\u807d\u61c2\u52d5\u4f5c\u539f\u7406\u3002\u5b78\u6703\u6b63\u78ba\u6253\u7403\u6c38\u9060\u4e0d\u5acc\u665a\u3002<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-7143cf45\"><div class=\"gb-container gb-container-7143cf45 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-0560b3f6 gb-headline-text gbp-card__title\">\u6211\u5011\u53ea\u662f\u6253\u6bd4\u8cfd\u9084\u662f\u6703\u9032\u884c<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\u8a13\u7df4\uff1f<\/mark><\/h3>\n\n\n\n<p>\u9019\u662f\u8a13\u7df4\u8ab2\u7a0b\uff0c\u4e0d\u662f\u793e\u4ea4\u7403\u5c40\u3002\u6211\u5011\u5927\u7d04 70% \u7684\u6642\u9593\u7528\u65bc\u8a13\u7df4\uff08\u6b65\u6cd5\u3001\u64ca\u7403\u3001\u7a69\u5b9a\u6027\uff09\uff0c30% \u7684\u6642\u9593\u7528\u65bc\u6230\u8853\u6bd4\u8cfd\u4ee5\u61c9\u7528\u6240\u5b78\u3002\u9019\u7a2e\u7d50\u69cb\u78ba\u4fdd\u60a8\u771f\u6b63\u63d0\u5347\u6280\u80fd\uff0c\u800c\u4e0d\u53ea\u662f\u6d41\u6c57\u3002Eric Chuar \u6559\u7df4\u6703\u91dd\u5c0d\u60a8\u7684\u5f31\u9ede\u898f\u5283\u6bcf\u5802\u8ab2\u7684\u5167\u5bb9\u3002<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-6cb11780\"><div class=\"gb-container gb-container-6cb11780 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-ac75dd50 gb-headline-text gbp-card__title\">\u6211\u6709\u819d\u84cb\u6216\u80a9\u8180\u820a\u50b7\uff0c\u9084\u80fd\u53c3\u52a0\u6210\u4eba\u7fbd\u6bdb\u7403<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\u8a13\u7df4\u55ce\uff1f<\/mark><\/h3>\n\n\n\n<p>\u53ef\u4ee5\uff0c\u4f46\u8acb\u52d9\u5fc5\u5148\u544a\u77e5\u6559\u7df4\u3002\u75bc\u75db\u5f80\u5f80\u4f86\u81ea\u65bc\u932f\u8aa4\u7684\u6280\u8853\uff08\u5982\u843d\u5730\u904e\u91cd\u6216\u624b\u81c2\u7529\u52d5\u65b9\u5f0f\u932f\u8aa4\uff09\u3002\u6211\u5011\u53ef\u4ee5\u70ba\u60a8\u8abf\u6574\u8a13\u7df4\u5167\u5bb9\uff0c\u4e26\u5c08\u6ce8\u65bc\u7cfe\u6b63\u5c0e\u81f4\u75bc\u75db\u7684\u52d5\u4f5c\u3002\u6211\u5011\u5f37\u8abf\u300c\u6d41\u66a2\u300d\u7684\u6b65\u6cd5\uff0c\u9019\u6bd4\u300c\u751f\u786c\u300d\u7684\u6b65\u6cd5\u5c0d\u95dc\u7bc0\u66f4\u53cb\u5584\u3002<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-cc214565\"><div class=\"gb-container gb-container-cc214565 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-a3b096e1 gb-headline-text gbp-card__title\">\u6210\u4eba\u73ed\u662f\u4e00\u5c0d\u4e00\u9084\u662f<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\u5c0f\u7d44\u6559\u5b78\uff1f<\/mark><\/h3>\n\n\n\n<p>\u6211\u5011\u5169\u7a2e\u9078\u64c7\u90fd\u6709\u3002\u6210\u4eba\u5c0f\u7d44\u73ed\uff08\u6700\u591a 4-5 \u4eba\uff09\u9069\u5408\u9032\u884c\u6230\u8853\u6f14\u7df4\u4e14\u8cbb\u7528\u8f03\u4f4e\u3002\u4e00\u5c0d\u4e00\u6559\u5b78\u5247\u6700\u9069\u5408\u5feb\u901f\u4fee\u6b63\u6280\u8853\u3002\u8a31\u591a\u7532\u6d1e\u7684\u4e0a\u73ed\u65cf\u504f\u597d\u5c0f\u7d44\u73ed\uff0c\u56e0\u70ba\u5728\u8f2a\u6d41\u8a13\u7df4\u7684\u7a7a\u6a94\u53ef\u4ee5\u4f11\u606f\uff0c\u540c\u6642\u89c0\u5bdf\u4ed6\u4eba\u5b78\u7fd2\u3002<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-13cbdb74\"><div class=\"gb-container gb-container-13cbdb74 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-fd7b8a21 gb-headline-text gbp-card__title\">\u4f60\u80fd\u4fee\u6b63\u6211\u7684\u53cd\u624b\u9ad8\u9060\u7403\u548c<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\u6bba\u7403\u55ce\uff1f<\/mark><\/h3>\n\n\n\n<p>\u9019\u662f\u6700\u5e38\u88ab\u8981\u6c42\u6539\u5584\u7684\u5169\u9805\u6280\u8853\uff01\u662f\u7684\uff0c\u6211\u5011\u53ef\u4ee5\u3002\u901a\u5e38\u554f\u984c\u4e0d\u5728\u65bc\u529b\u91cf\u4e0d\u8db3\uff0c\u800c\u5728\u65bc\u63e1\u62cd\u8f49\u63db\u548c\u8eab\u9ad4\u65cb\u8f49\u932f\u8aa4\u3002\u6211\u5011\u6703\u5c07\u64ca\u7403\u52d5\u4f5c\u9084\u539f\u5230\u57fa\u790e\uff0c\u7df4\u7fd2\u6642\u6a5f\u548c\u63ee\u62cd\u8def\u5f91\uff0c\u76f4\u5230\u60a8\u80fd\u8f15\u9b06\u767c\u529b\u3002\u6539\u8b8a\u820a\u7fd2\u6163\u9700\u8981\u8010\u5fc3\uff0c\u4f46\u6211\u5011\u6703\u5f15\u5c0e\u60a8\u5b8c\u6210\u3002<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-63a8f528\"><div class=\"gb-container gb-container-63a8f528 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-a066d17d gb-headline-text gbp-card__title\">\u9700\u8981\u591a\u4e45\u624d\u80fd\u770b\u5230<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\u9032\u6b65\uff1f<\/mark><\/h3>\n\n\n\n<p>\u5c0d\u65bc\u6bcf\u9031\u53c3\u52a0\u8a13\u7df4\u7684\u6210\u5e74\u4eba\uff0c\u901a\u5e38\u5728 1 \u500b\u6708\u5167\u5c31\u80fd\u611f\u89ba\u5230\u5e73\u8861\u611f\u548c\u63e1\u62cd\u8212\u9069\u5ea6\u7684\u5dee\u7570\u30023-6 \u500b\u6708\u5f8c\uff0c\u60a8\u61c9\u8a72\u6703\u770b\u5230\u5834\u5730\u8986\u84cb\u80fd\u529b\u548c\u64ca\u7403\u7a69\u5b9a\u6027\u7684\u986f\u8457\u63d0\u5347\u3002\u6301\u4e4b\u4ee5\u6046\u662f\u95dc\u9375\uff1b\u898f\u5f8b\u51fa\u5e2d\u80fd\u8b93\u808c\u8089\u8a18\u61b6\u9396\u5b9a\u65b0\u5b78\u5230\u7684\u6280\u80fd\u3002<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-407adc65\"><div class=\"gb-container gb-container-407adc65 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-40c10dde gb-headline-text gbp-card__title\">\u4f60\u5011\u6709\u6559\u6210\u4eba\u7684\u96d9\u6253<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\u6230\u8853\u55ce\uff1f<\/mark><\/h3>\n\n\n\n<p>\u6709\u7684\u3002\u5927\u591a\u6578\u6210\u5e74\u4eba\u6253\u7684\u662f\u96d9\u6253\u3002\u6211\u5011\u6703\u6559\u5c0e\u8f2a\u8f49\uff08\u524d\u5f8c\u7ad9\u4f4d vs \u5de6\u53f3\u7ad9\u4f4d\uff09\u3001\u4f55\u6642\u8a72\u6311\u7403 vs \u4f55\u6642\u8a72\u63a8\u7403\uff0c\u4ee5\u53ca\u5982\u4f55\u9632\u5b88\u6bba\u7403\u3002\u4e86\u89e3\u7ad9\u4f4d\u80fd\u8b93\u6bd4\u8cfd\u8b8a\u5f97\u66f4\u8f15\u9b06\uff0c\u56e0\u70ba\u60a8\u4e0d\u6703\u518d\u649e\u5230\u968a\u53cb\u6216\u7559\u4e0b\u9632\u5b88\u7a7a\u6a94\u3002<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-75aa8713\"><div class=\"gb-container gb-container-75aa8713 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-cf70a8af gb-headline-text gbp-card__title\">\u7532\u6d1e\u7684\u7fbd\u6bdb\u7403\u8a13\u7df4\u5728<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\u54ea\u88e1\u4e0a\u8ab2\uff1f<\/mark><\/h3>\n\n\n\n<p>\u6211\u5011\u7684\u6210\u4eba\u8ab2\u7a0b\u5728\u65b9\u4fbf\u7532\u6d1e\u3001Menjalara\u3001Desa Park City \u548c\u96d9\u6eaa\u6bdb\u7cef\u5c45\u6c11\u7684\u7403\u5834\u8209\u884c\u3002\u6211\u5011\u6311\u9078\u5730\u677f\u548c\u71c8\u5149\u826f\u597d\u7684\u5834\u5730\u3002\u8acb\u900f\u904e WhatsApp \u806f\u7e6b\u6211\u5011\uff0c\u4ee5\u7372\u53d6\u78ba\u5207\u7684\u7403\u5834\u4f4d\u7f6e\u548c\u76ee\u524d\u53ef\u7528\u7684\u6642\u6bb5\u3002<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-cc214566\"><div class=\"gb-container gb-container-cc214566 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-a3b096e2 gb-headline-text gbp-card__title\">Eric Chuar \u6559\u7df4\u6709\u4ec0\u9ebc<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\u7d93\u9a57\uff1f<\/mark><\/h3>\n\n\n\n<p>Eric \u6559\u7df4\u64c1\u6709\u591a\u5e74\u5728\u65b0\u52a0\u5761\u548c\u99ac\u4f86\u897f\u4e9e\u6307\u5c0e\u7af6\u6280\u9752\u5c11\u5e74\u548c\u696d\u9918\u6210\u4eba\u7684\u7d93\u9a57\u3002\u4ed6\u5c08\u9577\u65bc\u300c\u57fa\u790e\u77ef\u6b63\u300d\uff0c\u4fee\u6b63\u5e38\u898b\u9650\u5236\u6210\u5e74\u7403\u54e1\u7684\u58de\u7fd2\u6163\u3002\u4ed6\u7684\u98a8\u683c\u5145\u6eff\u9f13\u52f5\u4e14\u5584\u65bc\u5206\u6790\uff0c\u975e\u5e38\u9069\u5408\u60f3\u6df1\u5165\u4e86\u89e3\u904b\u52d5\u6a5f\u5236\u7684\u6210\u5e74\u4eba\u3002<\/p>\n\n<\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-96a56784 gbp-section\">\n\n<h2 class=\"gb-headline gb-headline-eee1030b gb-headline-text gbp-section__headline\">\u7532\u6d1e\u6210\u4eba\u7fbd\u6bdb\u7403\u6559\u7df4\uff1a\u57fa\u790e\u8207<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\u5be6\u8e10<\/mark><\/h2>\n\n\n<div class=\"gb-container gb-container-419e8127\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-0b16aaaa\">\n<div class=\"gb-grid-column gb-grid-column-191dbe8a\"><div class=\"gb-container gb-container-191dbe8a\">\n\n<figure class=\"gb-block-image gb-block-image-ca9fd63c\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" class=\"gb-image gb-image-ca9fd63c\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Proper-footwork-training-for-adults-in-Kepong-badminton-class.jpg\" alt=\"\u7532\u6d1e\u7fbd\u6bdb\u7403\u73ed\u7684\u6210\u4eba\u6b63\u78ba\u6b65\u6cd5\u8a13\u7df4\" title=\"\u7532\u6d1e\u7fbd\u6bdb\u7403\u73ed\u7684\u6210\u4eba\u6b63\u78ba\u6b65\u6cd5\u8a13\u7df4\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Proper-footwork-training-for-adults-in-Kepong-badminton-class.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Proper-footwork-training-for-adults-in-Kepong-badminton-class-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Proper-footwork-training-for-adults-in-Kepong-badminton-class-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Proper-footwork-training-for-adults-in-Kepong-badminton-class-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-08033a23\"><div class=\"gb-container gb-container-08033a23\">\n\n<figure class=\"gb-block-image gb-block-image-5c784924\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" class=\"gb-image gb-image-5c784924\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Coach-correcting-racket-grip-for-adult-beginner-student-in-KL.jpg\" alt=\"\u6559\u7df4\u7cfe\u6b63\u5409\u9686\u5761\u6210\u4eba\u521d\u5b78\u8005\u7684\u63e1\u62cd\u59ff\u52e2\" title=\"\u6559\u7df4\u7cfe\u6b63\u5409\u9686\u5761\u6210\u4eba\u521d\u5b78\u8005\u7684\u63e1\u62cd\u59ff\u52e2\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Coach-correcting-racket-grip-for-adult-beginner-student-in-KL.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Coach-correcting-racket-grip-for-adult-beginner-student-in-KL-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Coach-correcting-racket-grip-for-adult-beginner-student-in-KL-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Coach-correcting-racket-grip-for-adult-beginner-student-in-KL-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-810a7e42\"><div class=\"gb-container gb-container-810a7e42\">\n\n<figure class=\"gb-block-image gb-block-image-10722673\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" class=\"gb-image gb-image-10722673\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Adult-intermediate-badminton-training-group-in-Kepong-having-fun.jpg\" alt=\"\u7532\u6d1e\u6210\u4eba\u4e2d\u7d1a\u7fbd\u6bdb\u7403\u8a13\u7df4\u5c0f\u7d44\u7684\u6a02\u8da3\" title=\"\u7532\u6d1e\u6210\u4eba\u4e2d\u7d1a\u7fbd\u6bdb\u7403\u8a13\u7df4\u5c0f\u7d44\u7684\u6a02\u8da3\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Adult-intermediate-badminton-training-group-in-Kepong-having-fun.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Adult-intermediate-badminton-training-group-in-Kepong-having-fun-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Adult-intermediate-badminton-training-group-in-Kepong-having-fun-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Adult-intermediate-badminton-training-group-in-Kepong-having-fun-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-42ce3dc2\"><div class=\"gb-container gb-container-42ce3dc2\">\n\n<figure class=\"gb-block-image gb-block-image-2b3ebc45\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" class=\"gb-image gb-image-2b3ebc45\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Small-group-adult-badminton-lessons-in-Kuala-Lumpur-focusing-on-basics.jpg\" alt=\"\u5409\u9686\u5761\u5c0f\u73ed\u5236\u6210\u4eba\u7fbd\u6bdb\u7403\u8ab2\u7a0b\uff0c\u5c08\u6ce8\u65bc\u57fa\u672c\u529f\" title=\"\u5409\u9686\u5761\u5c0f\u73ed\u5236\u6210\u4eba\u7fbd\u6bdb\u7403\u8ab2\u7a0b\uff0c\u5c08\u6ce8\u65bc\u57fa\u672c\u529f\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Small-group-adult-badminton-lessons-in-Kuala-Lumpur-focusing-on-basics.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Small-group-adult-badminton-lessons-in-Kuala-Lumpur-focusing-on-basics-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Small-group-adult-badminton-lessons-in-Kuala-Lumpur-focusing-on-basics-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/12\/Small-group-adult-badminton-lessons-in-Kuala-Lumpur-focusing-on-basics-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-e4ec421e gbp-section__inner\">\n<div class=\"gb-container gb-container-4a0c4bf4\">\n\n<div class=\"st-badminton-quiz\" style=\"font-family: inherit; max-width: 100%; margin: 0 auto; background: #fff; border-radius: 12px; box-shadow: 0 4px 16px rgba(0,0,0,0.08); overflow: hidden;\">\n\n<!-- HEADER -->\n\n<div style=\"background: linear-gradient(135deg, #3249a4, #4b63d2); color: #fff; padding: 16px 16px; text-align: center; position: relative; overflow: hidden;\">\n<div style=\"position: absolute; top: 0; left: 0; right: 0; height: 2px; background: linear-gradient(90deg, #37ba2b, #fcb900, #37ba2b);\"><\/div>\n<div style=\"font-size: 18px; font-weight: 700; margin-bottom: 4px;\">\ud83c\udff8 \u6210\u4eba\u7fbd\u6bdb\u7403\u8a13\u7df4\u8ff7\u601d\u6e2c\u9a57<\/div>\n<div style=\"font-size: 12px; opacity: 0.9; line-height: 1.3; margin-bottom: 8px;\">\n<strong>\u60a8\u7684\u89c0\u5ff5\u6b63\u78ba\u55ce\uff1f<\/strong>\n<\/div>\n<div id=\"score-badge\" style=\"display: inline-flex; align-items: center; gap: 4px; background: #fff; padding: 6px 12px; border-radius: 16px; font-weight: 600; font-size: 12px; color: #3249a4; box-shadow: 0 2px 12px rgba(0,0,0,0.1);\">\n<span id=\"current-score\">0<\/span>\/<span id=\"total-score\">10<\/span>\n<\/div>\n<\/div>\n\n<!-- MAIN QUIZ -->\n\n<div id=\"quiz-main\" style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: column; gap: 8px; margin-bottom: 16px; padding: 12px; background: #EEF3FF; border-radius: 8px; border: 1px solid rgba(50,73,164,0.15);\">\n<div style=\"display: flex; justify-content: space-between; align-items: center;\">\n<div style=\"display: flex; align-items: center; gap: 8px;\">\n<div id=\"progress-circle\" style=\"width: 32px; height: 32px; border-radius: 50%; background: conic-gradient(#3249a4 0deg 0deg, #EEF3FF 0deg 360deg); display: flex; align-items: center; justify-content: center; font-weight: 800; color: #3249a4; font-size: 12px;\">1<\/div>\n<div>\n<div style=\"font-size: 12px; font-weight: 600; color: #1a1a1a;\">Q<span id=\"current-step\">1<\/span>\/10<\/div>\n<div id=\"skill-label\" style=\"font-size: 11px; color: #3249a4; font-weight: 600;\">\u89c0\u5ff5\u6aa2\u67e5<\/div>\n<\/div>\n<\/div>\n<div id=\"question-counter\" style=\"font-size: 11px; color: #fff; background: #3249a4; padding: 4px 8px; border-radius: 12px; font-weight: 600;\">CONCEPT CHECK<\/div>\n<\/div>\n<\/div>\n\n<div id=\"quiz-card\" style=\"background: #fff; border-radius: 12px; padding: 16px; margin-bottom: 16px; box-shadow: 0 4px 12px rgba(0,0,0,0.06); border: 1px solid rgba(50,73,164,0.05);\">\n<div id=\"question-content\"><\/div>\n<\/div>\n\n<div style=\"display: flex; gap: 8px; margin-top: 20px; flex-wrap: wrap;\">\n<button id=\"prev-btn\" disabled style=\"flex: 1; padding: 10px 12px; border: none; border-radius: 8px; font-weight: 600; font-size: 13px; background: #EEF3FF; color: #3249a4; border: 1px solid rgba(50,73,164,0.2); cursor: pointer; min-height: 40px;\">\u2190 \u4e0a\u4e00\u984c<\/button>\n<button id=\"next-btn\" disabled style=\"flex: 1; padding: 10px 12px; border: none; border-radius: 8px; font-weight: 600; font-size: 13px; background: linear-gradient(135deg, #3249a4, #213065); color: #fff; cursor: pointer; min-height: 40px; box-shadow: 0 2px 8px rgba(50,73,164,0.2);\">\u4e0b\u4e00\u984c<\/button>\n<\/div>\n<\/div>\n\n<!-- RESULTS -->\n\n<div id=\"result-screen\" style=\"text-align: center; padding: 24px 16px; display: none;\">\n<div id=\"result-emoji\" style=\"font-size: 40px; margin-bottom: 12px;\">\ud83c\udf89<\/div>\n<div id=\"result-title\" style=\"font-size: 20px; font-weight: 700; color: #1a1a1a; margin-bottom: 8px;\">\u89c0\u5ff5\u975e\u5e38\u6b63\u78ba\uff01<\/div>\n<div id=\"final-score\" style=\"font-size: 32px; font-weight: 800; background: linear-gradient(135deg, #37ba2b, #00a86b); background-clip: text; -webkit-background-clip: text; color: transparent; margin-bottom: 20px;\">100%<\/div>\n<div style=\"background: #EEF3FF; border-radius: 12px; padding: 16px; margin: 20px 0; max-width: 400px; margin-left: auto; margin-right: auto;\">\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid rgba(50,73,164,0.1); font-size: 13px;\">\n<span style=\"color: #666; font-weight: 600;\">\ud83d\udc5f \u6b65\u6cd5\u908f\u8f2f<\/span>\n<span id=\"footwork-score\" style=\"font-weight: 700; color: #1a1a1a;\">0\/3<\/span>\n<\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid rgba(50,73,164,0.1); font-size: 13px;\">\n<span style=\"color: #666; font-weight: 600;\">\ud83c\udff8 \u64ca\u7403\u529b\u91cf<\/span>\n<span id=\"control-score\" style=\"font-weight: 700; color: #1a1a1a;\">0\/3<\/span>\n<\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid rgba(50,73,164,0.1); font-size: 13px;\">\n<span style=\"color: #666; font-weight: 600;\">\ud83d\udee1\ufe0f \u9810\u9632\u53d7\u50b7<\/span>\n<span id=\"safety-score\" style=\"font-weight: 700; color: #1a1a1a;\">0\/2<\/span>\n<\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; font-size: 13px;\">\n<span style=\"color: #666; font-weight: 600;\">\ud83c\udfaf \u5b78\u7fd2\u5fc3\u614b<\/span>\n<span id=\"progress-score\" style=\"font-weight: 700; color: #1a1a1a;\">0\/2<\/span>\n<\/div>\n<\/div>\n<a id=\"whatsapp-btn\" href=\"#\" target=\"_blank\" rel=\"noopener\" style=\"display: inline-block; padding: 12px 24px; border-radius: 8px; font-weight: 700; font-size: 14px; background: linear-gradient(135deg, #3249a4, #213065); color: #fff; text-decoration: none; box-shadow: 0 4px 12px rgba(50,73,164,0.2);\">\n\ud83d\ude80 \u5831\u540d\u7532\u6d1e\u6210\u4eba\u73ed\n<\/a>\n<\/div>\n<\/div>\n\n<script>\n(function() {\n'use strict';\n\nconst DRILLS = [\n{q:\"\u5c0d\u65bc\u6210\u4eba\u521d\u5b78\u8005\u4f86\u8aaa\uff0c\u6700\u91cd\u8981\u7684\u57fa\u790e\u662f\u4ec0\u9ebc\uff1f\", opts:[\"\u82b1\u4fcf\u7684\u6bba\u7403\u529b\u91cf\", \"\u6b63\u78ba\u7684\u63e1\u62cd\u8207\u6b65\u6cd5\", \"\u6602\u8cb4\u7684\u7403\u62cd\", \"\u8df3\u6bba\"], correct:1, skill:\"quickness\", label:\"BASICS\"},\n{q:\"\u70ba\u4ec0\u9ebc\u6210\u4eba\u5728\u793e\u4ea4\u7403\u5c40\u4e2d\u5bb9\u6613\u53d7\u50b7\uff1f\", opts:[\"\u6b65\u6cd5\u932f\u8aa4\u4e14\u7f3a\u4e4f\u71b1\u8eab\", \"\u6253\u5f97\u592a\u6162\", \"\u7403\u62cd\u592a\u8f15\", \"\u6c34\u559d\u592a\u591a\"], correct:0, skill:\"anticipation\", label:\"SAFETY\"},\n{q:\"\u6253\u4e86 10 \u5e74\u7403\u4e4b\u5f8c\uff0c\u9084\u80fd\u6539\u6389\u300c\u84bc\u8805\u62cd\u63e1\u6cd5\u300d\uff08Panhandle Grip\uff09\u55ce\uff1f\", opts:[\"\u4e0d\u53ef\u80fd\uff0c\u6c92\u6551\u4e86\", \"\u53ef\u4ee5\uff0c\u900f\u904e\u5c08\u9580\u8a13\u7df4\u8207\u8010\u5fc3\u4fee\u6b63\", \"\u53ea\u670920\u6b72\u4ee5\u4e0b\u624d\u884c\", \"\u61c9\u8a72\u7e7c\u7e8c\u7528\u932f\u7684\u65b9\u5f0f\u6253\"], correct:1, skill:\"training\", label:\"HABITS\"},\n{q:\"\u7fbd\u6bdb\u7403\u64ca\u7403\u7684\u6700\u5927\u529b\u91cf\u4f86\u6e90\u662f\u4ec0\u9ebc\uff1f\", opts:[\"\u5de8\u5927\u7684\u4e8c\u982d\u808c\", \"\u6b63\u78ba\u7684\u8eab\u9ad4\u65cb\u8f49\u8207\u624b\u8155\u767c\u529b\u6642\u6a5f\", \"\u5927\u8072\u558a\u53eb\", \"\u8dd1\u5f97\u5feb\"], correct:1, skill:\"reflexes\", label:\"POWER\"},\n{q:\"\u5728\u5834\u4e0a\u61c9\u8a72\u5982\u4f55\u79fb\u52d5\u4ee5\u7bc0\u7701\u9ad4\u529b\uff1f\", opts:[\"\u5168\u5834\u62fc\u547d\u885d\u523a\", \"\u9ad8\u6548\u7684\u555f\u52d5\u6b65\uff08Split-step\uff09\u8207\u56de\u4f4d\", \"\u7ad9\u8457\u4e0d\u52d5\u7b49\u7403\", \"\u6bcf\u4e00\u7403\u90fd\u8df3\u8d77\u4f86\u6253\"], correct:1, skill:\"quickness\", label:\"EFFICIENCY\"},\n{q:\"\u5c0f\u7d44\u8a13\u7df4\u5c0d\u6210\u4eba\u7684\u597d\u8655\u662f\u4ec0\u9ebc\uff1f\", opts:[\"\u6559\u7df4\u80fd\u7cfe\u6b63\u60a8\u7684\u500b\u4eba\u932f\u8aa4\", \"\u53ef\u4ee5\u8eb2\u5728\u5f8c\u9762\u5077\u61f6\", \"\u6bd4\u514d\u8cbb\u6253\u7403\u4fbf\u5b9c\", \"\u6c92\u597d\u8655\"], correct:0, skill:\"training\", label:\"CLASS SIZE\"},\n{q:\"\u5982\u4f55\u5728\u8de8\u6b65\uff08Lunge\uff09\u6642\u4fdd\u8b77\u819d\u84cb\uff1f\", opts:[\"\u819d\u84cb\u8d85\u904e\u8173\u5c16\", \"\u8173\u8ddf\u5148\u8457\u5730\u4e26\u4f7f\u7528\u81c0\u90e8\u767c\u529b\", \"\u53ea\u7528\u8173\u5c16\u8457\u5730\", \"\u4fdd\u6301\u817f\u90e8\u6253\u76f4\"], correct:1, skill:\"anticipation\", label:\"TECHNIQUE\"},\n{q:\"\u300c\u9ad8\u9060\u7403\u300d\uff08Clear\uff09\u7684\u4e3b\u8981\u7528\u9014\u662f\u4ec0\u9ebc\uff1f\", opts:[\"\u76f4\u63a5\u5f97\u5206\", \"\u5c07\u5c0d\u624b\u8abf\u52d5\u81f3\u5f8c\u5834\u4ee5\u722d\u53d6\u6642\u9593\", \"\u6253\u4e2d\u7db2\u5b50\", \"\u70ab\u8000\u529b\u91cf\"], correct:1, skill:\"reflexes\", label:\"TACTICS\"},\n{q:\"\u70ba\u4ec0\u9ebc\u71b1\u8eab\u5c0d\u4e0a\u73ed\u65cf\u81f3\u95dc\u91cd\u8981\uff1f\", opts:[\"\u6d6a\u8cbb\u4e0a\u8ab2\u6642\u9593\", \"\u559a\u9192\u50f5\u786c\u808c\u8089\u4e26\u9810\u9632\u62c9\u50b7\", \"\u770b\u8d77\u4f86\u6bd4\u8f03\u5c08\u696d\", \"\u8b93\u4f60\u5148\u7d2f\u4e00\u9ede\"], correct:1, skill:\"anticipation\", label:\"WARM UP\"},\n{q:\"\u6211\u5011\u7532\u6d1e\u6210\u4eba\u8a13\u7df4\u7684\u76ee\u6a19\u662f\u4ec0\u9ebc\uff1f\", opts:[\"\u8b93\u60a8\u6210\u70ba\u5967\u904b\u51a0\u8ecd\", \"\u5efa\u7acb\u7d2e\u5be6\u57fa\u790e\u8207\u5b89\u5168\u6b65\u6cd5\", \"\u8b93\u60a8\u8dd1\u5230\u5614\u5410\", \"\u8ce3\u60a8\u7403\u62cd\"], correct:1, skill:\"mistakes\", label:\"GOAL\"}\n];\n\nlet current = 0, score = 0, answers = {}, skillScores = {quickness:0, reflexes:0, anticipation:0, training:0, mistakes:0};\nconst totalQuestions = DRILLS.length;\n\nconst elements = {\nquizMain: document.getElementById('quiz-main'),\nresultScreen: document.getElementById('result-screen'),\ncurrentScore: document.getElementById('current-score'),\ntotalScore: document.getElementById('total-score'),\ncurrentStep: document.getElementById('current-step'),\nprogressCircle: document.getElementById('progress-circle'),\nskillLabel: document.getElementById('skill-label'),\nquestionCounter: document.getElementById('question-counter'),\nquestionContent: document.getElementById('question-content'),\nprevBtn: document.getElementById('prev-btn'),\nnextBtn: document.getElementById('next-btn'),\nwhatsappBtn: document.getElementById('whatsapp-btn')\n};\n\nfunction updateUI() {\nelements.currentStep.textContent = current + 1;\nelements.progressCircle.textContent = current + 1;\nelements.currentScore.textContent = score;\nelements.totalScore.textContent = totalQuestions;\n\nconst progress = ((current + 1) \/ totalQuestions) * 360;\nelements.progressCircle.style.background = `conic-gradient(#3249a4 0deg ${progress}deg, #EEF3FF ${progress}deg 360deg)`;\n\nconst drill = DRILLS[current];\nelements.questionCounter.textContent = drill.label;\nelements.skillLabel.textContent = drill.skill.charAt(0).toUpperCase() + drill.skill.slice(1);\n}\n\nfunction renderQuestion() {\nconst drill = DRILLS[current];\nconst answered = answers[current] !== undefined;\n\nlet html = `\n<div style=\"font-size: 16px; font-weight: 700; color: #1a1a1a; line-height: 1.3; margin-bottom: 12px; display: flex; align-items: center; gap: 6px;\">\n${['\ud83c\udff8','\ud83d\udc5f','\ud83c\udfaf','\ud83d\udde3\ufe0f','\ud83d\udcc8'][Math.floor(current\/2)]} ${drill.q}\n<\/div>\n<div style=\"display: grid; gap: 8px;\">\n`;\n\nconst icons = ['\ud83d\udd35','\u274c','\u2705','\u26a0\ufe0f','\ud83c\udfaf'];\ndrill.opts.forEach((opt, i) => {\nconst selected = answered && answers[current] === i;\nhtml += `\n<div style=\"padding: 12px 14px; border-radius: 8px; cursor: pointer; transition: all 0.2s ease; border: 2px solid ${selected ? '#3249a4' : 'rgba(50,73,164,0.1)'}; background: ${selected ? 'linear-gradient(135deg, #4b63d2, #3249a4)' : '#fff'}; color: ${selected ? '#fff' : '#1a1a1a'}; display: flex; align-items: flex-start; gap: 8px;\"\ndata-index=\"${i}\" class=\"st-option-${current}\">\n<span style=\"font-size: 16px; flex-shrink: 0; margin-top: 2px;\">${icons[i%5]}<\/span>\n<div style=\"font-weight: 600; font-size: 14px; line-height: 1.3;\">${opt}<\/div>\n<\/div>\n`;\n});\n\nhtml += '<\/div>';\nelements.questionContent.innerHTML = html;\n\ndocument.querySelectorAll(`.st-option-${current}`).forEach((card, i) => {\ncard.addEventListener('click', () => {\ndocument.querySelectorAll(`.st-option-${current}`).forEach(c => {\nc.style.border = '2px solid rgba(50,73,164,0.1)';\nc.style.background = '#fff';\nc.style.color = '#1a1a1a';\n});\ncard.style.border = '2px solid #3249a4';\ncard.style.background = 'linear-gradient(135deg, #4b63d2, #3249a4)';\ncard.style.color = '#fff';\nanswers[current] = i;\nelements.nextBtn.disabled = false;\nelements.nextBtn.style.opacity = '1';\n});\n});\n\nelements.prevBtn.disabled = current === 0;\nelements.nextBtn.textContent = current === totalQuestions - 1 ? '\ud83c\udf89 \u5b8c\u6210' : '\u4e0b\u4e00\u984c';\nelements.nextBtn.disabled = !answered;\nif (!answered) elements.nextBtn.style.opacity = '0.5';\n}\n\nfunction showResults() {\nelements.quizMain.style.display = 'none';\nelements.resultScreen.style.display = 'block';\n\nDRILLS.forEach((drill, i) => {\nif (answers[i] === drill.correct) {\nif(skillScores[drill.skill] !== undefined) skillScores[drill.skill]++;\nscore++;\n}\n});\n\nconst finalScore = Math.round((score \/ totalQuestions) * 100);\ndocument.getElementById('final-score').textContent = `${finalScore}%`;\ndocument.getElementById('footwork-score').textContent = `${skillScores.quickness || 0}\/3`;\ndocument.getElementById('control-score').textContent = `${skillScores.reflexes || 0}\/3`;\ndocument.getElementById('safety-score').textContent = `${skillScores.anticipation || 0}\/2`;\ndocument.getElementById('progress-score').textContent = `${skillScores.training + skillScores.mistakes || 0}\/2`;\n\nconst emoji = finalScore >= 90 ? '\ud83c\udfc6' : finalScore >= 70 ? '\ud83c\udfaf' : '\ud83d\udcda';\nconst title = finalScore >= 90 ? '\u7fbd\u6bdb\u7403\u5c08\u5bb6\uff01' : finalScore >= 70 ? '\u89c0\u5ff5\u4e0d\u932f\uff01' : '\u597d\u7684\u958b\u59cb\uff01';\ndocument.getElementById('result-emoji').textContent = emoji;\ndocument.getElementById('result-title').textContent = title;\n\nconst waMsg = `\u4f60\u597d ST Badminton Academy\uff0c\u6211\u5728\u6210\u4eba\u7fbd\u6bdb\u7403\u89c0\u5ff5\u6e2c\u9a57\u4e2d\u7372\u5f97\u4e86 ${finalScore}% \u7684\u5206\u6578\u3002\u6211\u60f3\u5831\u540d\u53c3\u52a0\u7532\u6d1e\u7684\u6210\u4eba\u8a13\u7df4\u8ab2\u7a0b\u3002`;\nelements.whatsappBtn.href = `https:\/\/wa.me\/60176842136?text=${encodeURIComponent(waMsg)}`;\n}\n\nelements.prevBtn.addEventListener('click', () => {\nif (current > 0) {\ncurrent--;\nupdateUI();\nrenderQuestion();\n}\n});\n\nelements.nextBtn.addEventListener('click', () => {\nif (current < totalQuestions - 1) {\ncurrent++;\nupdateUI();\nrenderQuestion();\n} else {\nshowResults();\n}\n});\n\nupdateUI();\nrenderQuestion();\n})();\n<\/script>\n\n<\/div>\n\n<div class=\"gb-container gb-container-5b3bc5e8\">\n\n<div class=\"gb-headline gb-headline-5ce852b1 gb-headline-text gbp-section__tagline\">\u57fa\u790e\u512a\u5148<\/div>\n\n\n\n<h2 class=\"gb-headline gb-headline-ee62a864 gb-headline-text gbp-section__headline\">\u7d50\u69cb\u5316\u6210\u4eba\u7fbd\u6bdb\u7403<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\u8a13\u7df4\u7684\u597d\u8655<\/mark><\/h2>\n\n\n\n<p>\u5225\u518d\u778e\u731c\u4e86\uff0c\u958b\u59cb\u5b78\u7fd2\u5427\u3002\u6b63\u78ba\u7684\u6559\u7df4\u6307\u5c0e\u80fd\u5e6b\u52a9\u60a8\u6253\u5f97\u66f4\u5b89\u5168\u3001\u64ca\u7403\u66f4\u7701\u529b\uff0c\u4e26\u5ef6\u9577\u60a8\u7684\u7fbd\u6bdb\u7403\u904b\u52d5\u751f\u6daf\u3002\u9019\u662f\u5c0d\u60a8\u5065\u5eb7\u548c\u8208\u8da3\u7684\u6700\u4f73\u6295\u8cc7\u3002<\/p>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-2631a86b\">\n<div class=\"gb-grid-column gb-grid-column-670ee1e4\"><div class=\"gb-container gb-container-670ee1e4\">\n\n<div class=\"gb-headline gb-headline-4ffecd9e gb-headline-text\">100%<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-a40d5ff4 gb-headline-text\">\u5c08\u6ce8\u65bc\u5b89\u5168\u8a13\u7df4\uff0c\u4fdd\u8b77\u95dc\u7bc0\u8207\u63d0\u5347\u9ad4\u80fd<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-36c23c60\"><div class=\"gb-container gb-container-36c23c60\">\n\n<div class=\"gb-headline gb-headline-3944b2ff gb-headline-text\">4-5<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-5dd5c27e gb-headline-text\">\u6bcf\u7d44\u5b78\u54e1\u4eba\u6578\u4e0a\u9650\uff0c\u78ba\u4fdd\u7cfe\u6b63\u54c1\u8cea<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-325bb028\"><div class=\"gb-container gb-container-325bb028\">\n\n<div class=\"gb-headline gb-headline-fb0a55b1 gb-headline-text\">0<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-135bc509 gb-headline-text\">\u8ecd\u4e8b\u5316\u543c\u53eb\u3002\u6211\u5011\u662f\u6559\u5b78\uff0c\u4e0d\u662f\u8b3e\u7f75\u3002<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-b38becfe\"><div class=\"gb-container gb-container-b38becfe\">\n\n<div class=\"gb-headline gb-headline-7c2857fd gb-headline-text\">10+<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-7d08250a gb-headline-text\">\u65b0\u52a0\u5761\u8207\u99ac\u4f86\u897f\u4e9e\u57f7\u6559\u7d93\u9a57\u5e74\u8cc7<\/div>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<html>\n<head>\n<style>\n.comparison-container {\nfont-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;\nmargin: 20px 0;\nmax-width: 100%;\n}\n\n\n.table-header {\ntext-align: center;\nmargin-bottom: 20px;\ncolor: #2a3f90;\nfont-size: 1.3em;\nfont-weight: bold;\nline-height: 1.3;\n}\n\n\/* Desktop Table View *\/\n.comparison-table {\nwidth: 100%;\nborder-collapse: separate;\nborder-spacing: 0;\nbox-shadow: 0 4px 8px rgba(0,0,0,0.1);\nborder-radius: 8px;\noverflow: hidden;\ndisplay: table;\n}\n\n.comparison-table th,\n.comparison-table td {\npadding: 12px;\ntext-align: left;\nvertical-align: top;\nborder-bottom: 1px solid #e0e0e0;\n}\n\n.comparison-table th {\nbackground: linear-gradient(135deg, #2a3f90 0%, #3249a4 100%);\ncolor: white;\nfont-weight: 600;\nfont-size: 0.9em;\n}\n\n.comparison-table tr:last-child td {\nborder-bottom: none;\n}\n\n.comparison-table tr:nth-child(even) td:not(.highlight) {\nbackground-color: #f8f9fa;\n}\n\n.comparison-table td:first-child {\nfont-weight: 600;\ncolor: #2a3f90;\nwidth: 25%;\nfont-size: 0.9em;\n}\n\n.comparison-table td:nth-child(2) {\ncolor: #555;\nborder-right: 1px solid #e0e0e0;\nwidth: 37.5%;\nfont-size: 0.85em;\n}\n\n.highlight {\nbackground: linear-gradient(to right, rgba(220, 250, 220, 0.7), rgba(220, 250, 220, 0.3));\nwidth: 37.5%;\nborder-left: 4px solid #37ba2b;\nfont-size: 0.85em;\n}\n\n.highlight::before {\ncontent: '\u2713 ';\ncolor: #37ba2b;\nfont-weight: bold;\n}\n\n.badge-inline {\ndisplay: inline-block;\nbackground: rgba(55, 186, 43, 0.2);\ncolor: #37ba2b;\nfont-size: 0.6em;\nfont-weight: 600;\npadding: 2px 6px;\nborder-radius: 4px;\nmargin-left: 6px;\nborder: 1px solid rgba(55, 186, 43, 0.4);\n}\n\n\/* Mobile Card View *\/\n.mobile-cards {\ndisplay: none;\n}\n\n.comparison-card {\nbackground: white;\nborder-radius: 8px;\nmargin-bottom: 16px;\nbox-shadow: 0 2px 8px rgba(0,0,0,0.1);\noverflow: hidden;\n}\n\n.card-header {\nbackground: linear-gradient(135deg, #2a3f90 0%, #3249a4 100%);\ncolor: white;\npadding: 12px;\nfont-weight: 600;\nfont-size: 1em;\n}\n\n.card-content {\npadding: 16px;\n}\n\n.comparison-row {\nmargin-bottom: 16px;\npadding-bottom: 16px;\nborder-bottom: 1px solid #e0e0e0;\n}\n\n.comparison-row:last-child {\nborder-bottom: none;\nmargin-bottom: 0;\npadding-bottom: 0;\n}\n\n.row-title {\nfont-weight: 600;\ncolor: #2a3f90;\nmargin-bottom: 8px;\nfont-size: 0.9em;\n}\n\n.traditional-option {\nbackground-color: #f8f9fa;\npadding: 10px;\nborder-radius: 4px;\nmargin-bottom: 8px;\nfont-size: 0.85em;\ncolor: #555;\n}\n\n.bsw-option {\nbackground: linear-gradient(to right, rgba(220, 250, 220, 0.7), rgba(220, 250, 220, 0.3));\npadding: 10px;\nborder-radius: 4px;\nborder-left: 4px solid #37ba2b;\nfont-size: 0.85em;\n}\n\n.bsw-option::before {\ncontent: '\u2713 ';\ncolor: #37ba2b;\nfont-weight: bold;\n}\n\n.option-label {\nfont-weight: 600;\nfont-size: 0.8em;\nmargin-bottom: 4px;\nopacity: 0.8;\n}\n\n\/* Responsive Breakpoints *\/\n@media (max-width: 768px) {\n.comparison-table {\ndisplay: none;\n}\n\n.mobile-cards {\ndisplay: block;\n}\n\n.table-header {\nfont-size: 1.1em;\npadding: 0 10px;\n}\n}\n\n@media (max-width: 480px) {\n.comparison-container {\nmargin: 10px 0;\n}\n\n.table-header {\nfont-size: 1em;\n}\n\n.card-content {\npadding: 12px;\n}\n\n.comparison-row {\nmargin-bottom: 12px;\npadding-bottom: 12px;\n}\n}\n<\/style>\n\n<\/head>\n<body>\n\n<div class=\"comparison-container\">\n<div class=\"table-header\">\u793e\u4ea4\u7403\u5c40 vs \u7d50\u69cb\u5316\u6210\u4eba\u8a13\u7df4<\/div>\n\n<!-- Desktop Table View -->\n\n<table class=\"comparison-table\">\n<thead>\n<tr>\n<th>\u9805\u76ee<\/th>\n<th>\u96a8\u8208\u793e\u4ea4\u7403\u5c40<\/th>\n<th>ST \u7fbd\u6bdb\u7403\u5b78\u9662\u8a13\u7df4 <span class=\"badge-inline\">\u5c08\u696d<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u6280\u8853\u52d5\u4f5c<\/td>\n<td>\u6c92\u4eba\u7cfe\u6b63\u60a8\u7684\u932f\u8aa4\u3002\u58de\u7fd2\u6163\uff08\u932f\u8aa4\u63e1\u62cd\u3001\u932f\u8aa4\u6b65\u6cd5\uff09\u8b8a\u6210\u6c38\u4e45\u6027\u554f\u984c\u3002<\/td>\n<td class=\"highlight\">\u6559\u7df4\u7acb\u5373\u7cfe\u6b63\u60a8\u7684\u63e1\u62cd\u8207\u63ee\u62cd\u6a5f\u5236\u3002\u9810\u9632\u58de\u7fd2\u6163\u990a\u6210\u3002<\/td>\n<\/tr>\n<tr>\n<td>\u8eab\u9ad4\u5b89\u5168<\/td>\n<td>\u56e0\u8de8\u6b65\u4e0d\u7576\u3001\u843d\u5730\u59ff\u52e2\u932f\u8aa4\u6216\u7f3a\u4e4f\u71b1\u8eab\uff0c\u53d7\u50b7\u98a8\u96aa\u6975\u9ad8\u3002<\/td>\n<td class=\"highlight\">\u7d50\u69cb\u5316\u7684\u71b1\u8eab\u8207\u9ad8\u6548\u7684\u6b65\u6cd5\u6280\u8853\uff0c\u4fdd\u8b77\u819d\u84cb\u8207\u8173\u8e1d\u3002<\/td>\n<\/tr>\n<tr>\n<td>\u7a69\u5b9a\u6027<\/td>\n<td>\u6253\u51fa\u4e00\u9846\u597d\u7403\uff0c\u63a5\u8457\u5931\u8aa4\u4e09\u9846\u3002\u4f9d\u8cf4\u904b\u6c23\u6216\u5c0d\u624b\u5931\u8aa4\u3002<\/td>\n<td class=\"highlight\">\u91cd\u8907\u6027\u8a13\u7df4\u5efa\u7acb\u808c\u8089\u8a18\u61b6\u3002\u5373\u4f7f\u75b2\u52de\u4e5f\u80fd\u6253\u51fa\u7a69\u5b9a\u7684\u7403\u3002<\/td>\n<\/tr>\n<tr>\n<td>\u6230\u8853\u77e5\u8b58<\/td>\n<td>\u53ea\u662f\u96a8\u610f\u628a\u7403\u6253\u56de\u53bb\u3002\u6c92\u6709\u8a08\u756b\u6216\u7b56\u7565\u3002<\/td>\n<td class=\"highlight\">\u5b78\u7fd2\u5834\u5730\u7ad9\u4f4d\u3001\u4f55\u6642\u9032\u653b vs \u9632\u5b88\uff0c\u4ee5\u53ca\u96d9\u6253\u88dc\u4f4d\u3002<\/td>\n<\/tr>\n<tr>\n<td>\u9ad4\u80fd<\/td>\n<td>\u8d70\u8d70\u505c\u505c\u3002\u7d93\u5e38\u7ad9\u8457\u7b49\u7403\u3002<\/td>\n<td class=\"highlight\">\u6301\u7e8c\u7684\u79fb\u52d5\u8a13\u7df4\u80fd\u5b89\u5168\u5730\u63d0\u5347\u5fc3\u80ba\u529f\u80fd\u3001\u654f\u6377\u5ea6\u8207\u6838\u5fc3\u529b\u91cf\u3002<\/td>\n<\/tr>\n<tr>\n<td>\u9032\u6b65\u5e45\u5ea6<\/td>\n<td>\u591a\u5e74\u505c\u6eef\u4e0d\u524d\u3002\u6bcf\u500b\u9031\u672b\u90fd\u7528\u540c\u6a23\u7684\u65b9\u5f0f\u6253\u7403\u3002<\/td>\n<td class=\"highlight\">\u5e7e\u500b\u6708\u5167\u5c31\u80fd\u770b\u5230\u64ca\u7403\u8cea\u91cf\u8207\u79fb\u52d5\u6548\u7387\u7684\u660e\u986f\u9032\u6b65\u3002<\/td>\n<\/tr>\n<tr>\n<td>\u5fc3\u7406\u7d20\u8cea<\/td>\n<td>\u7576\u7403\u901f\u8b8a\u5feb\u6642\u6703\u6050\u614c\u3002<\/td>\n<td class=\"highlight\">\u51b7\u975c\u81ea\u4fe1\uff0c\u56e0\u70ba\u60a8\u77e5\u9053\u6b63\u78ba\u7684\u6b65\u6cd5\u8207\u7403\u8def\u9078\u64c7\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n<!-- Mobile Card View -->\n\n<div class=\"mobile-cards\">\n<div class=\"comparison-card\">\n<div class=\"card-header\">\u6280\u8853\u52d5\u4f5c<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">\u96a8\u8208\u793e\u4ea4\u7403\u5c40\uff1a<\/div>\n<div class=\"traditional-option\">\u6c92\u4eba\u7cfe\u6b63\u60a8\u7684\u932f\u8aa4\u3002\u58de\u7fd2\u6163\uff08\u932f\u8aa4\u63e1\u62cd\u3001\u932f\u8aa4\u6b65\u6cd5\uff09\u8b8a\u6210\u6c38\u4e45\u6027\u554f\u984c\u3002<\/div>\n<div class=\"option-label\">ST \u7fbd\u6bdb\u7403\u5b78\u9662\u8a13\u7df4\uff1a<\/div>\n<div class=\"bsw-option\">\u6559\u7df4\u7acb\u5373\u7cfe\u6b63\u60a8\u7684\u63e1\u62cd\u8207\u63ee\u62cd\u6a5f\u5236\u3002\u9810\u9632\u58de\u7fd2\u6163\u990a\u6210\u3002<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">\u8eab\u9ad4\u5b89\u5168<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">\u96a8\u8208\u793e\u4ea4\u7403\u5c40\uff1a<\/div>\n<div class=\"traditional-option\">\u56e0\u8de8\u6b65\u4e0d\u7576\u3001\u843d\u5730\u59ff\u52e2\u932f\u8aa4\u6216\u7f3a\u4e4f\u71b1\u8eab\uff0c\u53d7\u50b7\u98a8\u96aa\u6975\u9ad8\u3002<\/div>\n<div class=\"option-label\">ST \u7fbd\u6bdb\u7403\u5b78\u9662\u8a13\u7df4\uff1a<\/div>\n<div class=\"bsw-option\">\u7d50\u69cb\u5316\u7684\u71b1\u8eab\u8207\u9ad8\u6548\u7684\u6b65\u6cd5\u6280\u8853\uff0c\u4fdd\u8b77\u819d\u84cb\u8207\u8173\u8e1d\u3002<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">\u7a69\u5b9a\u6027<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">\u96a8\u8208\u793e\u4ea4\u7403\u5c40\uff1a<\/div>\n<div class=\"traditional-option\">\u6253\u51fa\u4e00\u9846\u597d\u7403\uff0c\u63a5\u8457\u5931\u8aa4\u4e09\u9846\u3002\u4f9d\u8cf4\u904b\u6c23\u6216\u5c0d\u624b\u5931\u8aa4\u3002<\/div>\n<div class=\"option-label\">ST \u7fbd\u6bdb\u7403\u5b78\u9662\u8a13\u7df4\uff1a<\/div>\n<div class=\"bsw-option\">\u91cd\u8907\u6027\u8a13\u7df4\u5efa\u7acb\u808c\u8089\u8a18\u61b6\u3002\u5373\u4f7f\u75b2\u52de\u4e5f\u80fd\u6253\u51fa\u7a69\u5b9a\u7684\u7403\u3002<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">\u6230\u8853\u77e5\u8b58<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">\u96a8\u8208\u793e\u4ea4\u7403\u5c40\uff1a<\/div>\n<div class=\"traditional-option\">\u53ea\u662f\u96a8\u610f\u628a\u7403\u6253\u56de\u53bb\u3002\u6c92\u6709\u8a08\u756b\u6216\u7b56\u7565\u3002<\/div>\n<div class=\"option-label\">ST \u7fbd\u6bdb\u7403\u5b78\u9662\u8a13\u7df4\uff1a<\/div>\n<div class=\"bsw-option\">\u5b78\u7fd2\u5834\u5730\u7ad9\u4f4d\u3001\u4f55\u6642\u9032\u653b vs \u9632\u5b88\uff0c\u4ee5\u53ca\u96d9\u6253\u88dc\u4f4d\u3002<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">\u9ad4\u80fd<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">\u96a8\u8208\u793e\u4ea4\u7403\u5c40\uff1a<\/div>\n<div class=\"traditional-option\">\u8d70\u8d70\u505c\u505c\u3002\u7d93\u5e38\u7ad9\u8457\u7b49\u7403\u3002<\/div>\n<div class=\"option-label\">ST \u7fbd\u6bdb\u7403\u5b78\u9662\u8a13\u7df4\uff1a<\/div>\n<div class=\"bsw-option\">\u6301\u7e8c\u7684\u79fb\u52d5\u8a13\u7df4\u80fd\u5b89\u5168\u5730\u63d0\u5347\u5fc3\u80ba\u529f\u80fd\u3001\u654f\u6377\u5ea6\u8207\u6838\u5fc3\u529b\u91cf\u3002<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">\u9032\u6b65\u5e45\u5ea6<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">\u96a8\u8208\u793e\u4ea4\u7403\u5c40\uff1a<\/div>\n<div class=\"traditional-option\">\u591a\u5e74\u505c\u6eef\u4e0d\u524d\u3002\u6bcf\u500b\u9031\u672b\u90fd\u7528\u540c\u6a23\u7684\u65b9\u5f0f\u6253\u7403\u3002<\/div>\n<div class=\"option-label\">ST \u7fbd\u6bdb\u7403\u5b78\u9662\u8a13\u7df4\uff1a<\/div>\n<div class=\"bsw-option\">\u5e7e\u500b\u6708\u5167\u5c31\u80fd\u770b\u5230\u64ca\u7403\u8cea\u91cf\u8207\u79fb\u52d5\u6548\u7387\u7684\u660e\u986f\u9032\u6b65\u3002<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">\u5fc3\u7406\u7d20\u8cea<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">\u96a8\u8208\u793e\u4ea4\u7403\u5c40\uff1a<\/div>\n<div class=\"traditional-option\">\u7576\u7403\u901f\u8b8a\u5feb\u6642\u6703\u6050\u614c\u3002<\/div>\n<div class=\"option-label\">ST \u7fbd\u6bdb\u7403\u5b78\u9662\u8a13\u7df4\uff1a<\/div>\n<div class=\"bsw-option\">\u51b7\u975c\u81ea\u4fe1\uff0c\u56e0\u70ba\u60a8\u77e5\u9053\u6b63\u78ba\u7684\u6b65\u6cd5\u8207\u7403\u8def\u9078\u64c7\u3002<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<\/body>\n<\/html>\n\n\n<div class=\"gb-container gb-container-69063730 gbp-section\">\n<div class=\"gb-container gb-container-c192804a gbp-section__inner\">\n<div class=\"gb-container gb-container-26552703\">\n\n<div class=\"gb-headline gb-headline-27edcbd1 gb-headline-text gbp-section__tagline\">\u6e96\u5099\u597d\u9032\u6b65\u4e86\u55ce\uff1f<\/div>\n\n\n\n<h2 class=\"gb-headline gb-headline-bda1dc9d gb-headline-text gbp-section__headline\">\u4eca\u5929\u5c31\u5831\u540d\u6211\u5011\u7532\u6d1e\u7684\u6210\u4eba\u7fbd\u6bdb\u7403<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\u8ab2\u7a0b<\/mark><\/h2>\n\n\n\n<p>\u7121\u8ad6\u60a8\u662f\u60f3\u5b78\u7fd2\u57fa\u790e\u7684\u5b8c\u5168\u521d\u5b78\u8005\uff0c\u9084\u662f\u60f3\u4fee\u6b63\u53cd\u624b\u62cd\u7684\u696d\u9918\u7403\u53cb\uff0c\u99ac\u4f86\u897f\u4e9e ST \u7fbd\u6bdb\u7403\u5b78\u9662\u90fd\u6709\u9069\u5408\u60a8\u7684\u4f4d\u7f6e\u3002\u6211\u5011\u5728\u7532\u6d1e\u7684\u6210\u4eba\u7fbd\u6bdb\u7403\u8a13\u7df4\u6c23\u6c1b\u53cb\u5584\u3001\u7d50\u69cb\u56b4\u8b39\uff0c\u4e26\u5c08\u6ce8\u65bc\u5be6\u8cea\u7684\u6210\u679c\u3002\u5225\u53ea\u662f\u6253\u7403\uff0c\u8981\u5b78\u6703\u6253\u597d\u7403\u3002\u8acb\u806f\u7e6b\u6211\u5011\uff0c\u5c0b\u627e\u9069\u5408\u60a8\u5de5\u4f5c\u6642\u9593\u7684\u8ab2\u7a0b\u6642\u6bb5\u3002<\/p>\n\n\n<div class=\"gb-container gb-container-4aa6efd2\">\n\n<a class=\"gb-button gb-button-1b494854 gb-button-text gbp-button--secondary\" href=\"https:\/\/wa.me\/60176842136?text=%E4%BD%A0%E5%A5%BD%20ST%20Badminton%20Academy%EF%BC%8C%E6%88%91%E6%83%B3%E8%A9%A2%E5%95%8F%E7%BE%BD%E6%AF%9B%E7%90%83%E6%95%99%E7%B7%B4%E6%8C%87%E5%B0%8E%E7%9B%B8%E9%97%9C%E4%BA%8B%E9%A0%85%E3%80%82%E8%AB%8B%E6%8F%90%E4%BE%9B%E7%94%B3%E8%AB%8B%E6%B5%81%E7%A8%8B%E3%80%81%E4%B8%8A%E8%AA%B2%E6%99%82%E9%96%93%E8%88%87%E8%B2%BB%E7%94%A8%EF%BC%8C%E8%AC%9D%E8%AC%9D%E3%80%82\" rel=\"noopener\">WhatsApp \u8aee\u8a62<\/a>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-ef62c7ce\">\n\n<div style=\"position:relative; width:100%; padding-bottom:56.25%; height:0; overflow:hidden; margin-top:20px;\">\n<iframe\nsrc=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3983.5074349712468!2d101.7238838457958!3d3.2230235443659256!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x31cc396f3692a597%3A0x62779a6ace767ef0!2zU1QgQmFkbWludG9uIEFjYWRlbXkgLSBCYWRtaW50b24gQ29hY2gg77yI57695q-b55CD5pWZ57uDIFNldGFwYWsg5bCP5a2p5q2j6KeE57695q-b55CD6K6t57uD54-t77yJ!5e0!3m2!1sen!2smy!4v1753065966190!5m2!1sen!2smy\"\nwidth=\"100%\"\nheight=\"100%\"\nstyle=\"position:absolute; top:0; left:0; border:0;\"\nallowfullscreen\nloading=\"lazy\"\nreferrerpolicy=\"no-referrer-when-downgrade\"\n><\/iframe>\n<\/div>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u7532\u6d1e\u6210\u4eba\u7fbd\u6bdb\u7403\u8a13 &#8230; <a title=\"\u7532\u6d1e\u6210\u4eba\u7fbd\u6bdb\u7403\u8a13\u7df4\" class=\"read-more\" href=\"https:\/\/stbadmintonacademy.my\/zh-hant\/kepong-adult-badminton-training\/\" aria-label=\"Read more about \u7532\u6d1e\u6210\u4eba\u7fbd\u6bdb\u7403\u8a13\u7df4\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":96742,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":{"0":"post-96740","1":"page","2":"type-page","3":"status-publish","4":"has-post-thumbnail","6":"infinite-scroll-item"},"_links":{"self":[{"href":"https:\/\/stbadmintonacademy.my\/zh-hant\/wp-json\/wp\/v2\/pages\/96740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stbadmintonacademy.my\/zh-hant\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stbadmintonacademy.my\/zh-hant\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/zh-hant\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/zh-hant\/wp-json\/wp\/v2\/comments?post=96740"}],"version-history":[{"count":0,"href":"https:\/\/stbadmintonacademy.my\/zh-hant\/wp-json\/wp\/v2\/pages\/96740\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/zh-hant\/wp-json\/wp\/v2\/media\/96742"}],"wp:attachment":[{"href":"https:\/\/stbadmintonacademy.my\/zh-hant\/wp-json\/wp\/v2\/media?parent=96740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}