{"id":34732,"date":"2022-12-06T10:42:02","date_gmt":"2022-12-06T02:42:02","guid":{"rendered":"https:\/\/stbadmintonacademy.my\/?p=34732"},"modified":"2023-04-17T15:51:26","modified_gmt":"2023-04-17T07:51:26","slug":"what-you-need-to-know-about-badminton","status":"publish","type":"post","link":"https:\/\/stbadmintonacademy.my\/zh-hans\/what-you-need-to-know-about-badminton\/","title":{"rendered":"\u5173\u4e8e\u7fbd\u6bdb\u7403\u4f60\u9700\u8981\u77e5\u9053\u7684"},"content":{"rendered":"\n<p>\u5b66\u7fbd\u6bdb\u7403\uff1f\u7fbd\u6bdb\u7403\u662f\u200b\u200b\u4e00\u9879\u7528\u7fbd\u7403\u548c\u7403\u62cd\u8fdb\u884c\u7684\u7403\u62cd\u8fd0\u52a8\uff0c\u6700\u8fd1\u5728\u65b0\u52a0\u5761\u975e\u5e38\u6d41\u884c\u3002\u4f46\u662f\u5728\u5f00\u59cb\u4e4b\u524d\uff0c\u60a8\u9700\u8981\u4e86\u89e3\u5f88\u591a\u5173\u4e8e<a href=\"https:\/\/baike.baidu.com\/item\/%E7%BE%BD%E6%AF%9B%E7%90%83\/32511\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-color\">\u7fbd\u6bdb\u7403\u8fd0\u52a8\u7684\u77e5\u8bc6<\/mark><\/a>\uff0c\u8fd9\u6837\u60a8\u5c31\u4e0d\u4f1a\u5bf9\u804c\u4e1a\u7403\u5458\u901a\u5e38\u505a\u7684\u4e8b\u60c5\u611f\u5230\u964c\u751f\u3002<\/p>\n\n\n\n<figure class=\"gb-block-image gb-block-image-4c9952ba\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"337\" class=\"gb-image gb-image-4c9952ba\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/11\/The-History-of-Badminton.jpg\" alt=\"\u7fbd\u6bdb\u7403\u7684\u5386\u53f2\" title=\"\u7fbd\u6bdb\u7403\u7684\u5386\u53f2\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/11\/The-History-of-Badminton.jpg 600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/11\/The-History-of-Badminton-300x169.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-1-why-badminton-is-a-great-sport-in-singapore\"><strong><strong>1. \u7fbd\u6bdb\u7403\u7684\u5386\u53f2<\/strong><\/strong><\/h2>\n\n\n\n<p>\u7fbd\u6bdb\u7403\u6709\u7740\u60a0\u4e45\u800c\u4e30\u5bcc\u7684\u5386\u53f2\uff0c\u53ef\u4ee5\u8ffd\u6eaf\u5230\u51e0\u4e2a\u4e16\u7eaa\u524d\u3002\u5b83\u4e8e 1870 \u5e74\u7531\u535a\u798f\u7279\u516c\u7235\u5e26\u5230\u82f1\u56fd\u3002\u8be5\u6e38\u620f\u5728\u8be5\u56fd\u6d41\u884c\uff0c\u5e76\u5f88\u5feb\u4f20\u64ad\u5230\u6b27\u6d32\u5176\u4ed6\u5730\u533a\u548c\u5305\u62ec\u65b0\u52a0\u5761\u5728\u5185\u7684\u4e16\u754c\u3002\u7fbd\u6bdb\u7403\u81ea1992\u5e74\u4ee5\u6765\u4e00\u76f4\u662f\u5965\u8fd0\u4f1a\u7684\u4e00\u90e8\u5206\uff0c\u662f\u4e16\u754c\u4e0a\u6700\u53d7\u6b22\u8fce\u7684\u8fd0\u52a8\u9879\u76ee\u4e4b\u4e00\u3002\u6bcf\u5e74\uff0c\u6570\u767e\u4e07\u4eba\u53c2\u52a0\u7fbd\u6bdb\u7403\u6bd4\u8d5b\u3001\u6bd4\u8d5b\u548c\u4f11\u95f2\u6bd4\u8d5b\u3002\u5404\u79cd\u5e74\u9f84\u548c\u80fd\u529b\u7684\u4eba\u90fd\u559c\u6b22\u8fd9\u6b3e\u6e38\u620f\uff0c\u662f\u4e0e\u8fd0\u52a8\u4fdd\u6301\u8054\u7cfb\u5e76\u4e0e\u670b\u53cb\u4e00\u8d77\u73a9\u4e50\u7684\u597d\u65b9\u6cd5\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u4f60\u66fe\u7ecf\u60f3\u77e5\u9053\u7fbd\u6bdb\u7403\u7684\u5386\u53f2\uff0c\u60f3\u4e86\u89e3\u7fbd\u6bdb\u7403\u5417\uff1f\u8bf7\u7ee7\u7eed\u9605\u8bfb\u4ee5\u4e86\u89e3\u66f4\u591a\u4fe1\u606f\u3002<\/p>\n\n\n\n<p>\u8fd9\u4e2a\u6e38\u620f\u6700\u521d\u662f\u7528\u7fbd\u7403\u6765\u73a9\u7684\uff0c\u7fbd\u7403\u662f\u4e00\u79cd\u9644\u6709\u7fbd\u6bdb\u7684\u5c0f\u7269\u4f53\u3002\u6bd4\u8d5b\u662f\u7528\u7403\u62cd\u8fdb\u884c\u7684\uff0c\u6bd4\u8d5b\u7684\u76ee\u7684\u662f\u5728\u7403\u7f51\u4e0a\u6765\u56de\u51fb\u6253\u7fbd\u7403\u3002<\/p>\n\n\n\n<p>\u4ece\u90a3\u65f6\u8d77\uff0c\u7fbd\u6bdb\u7403\u62cd\u3001\u7f51\u548c\u7fbd\u7403\u90fd\u671d\u7740\u66f4\u8f7b\u66f4\u597d\u7684\u65b9\u5411\u53d1\u5c55\uff0c\u5305\u62ec\u62cd\u6846\u548c\u7403\u62cd\u7684\u8bbe\u8ba1\u3002\u4f46\u4ecd\u5728\u7fbd\u6bdb\u7403\u62cd\u7684\u6807\u51c6\u957f\u5ea6\u4e4b\u5185\uff0c\u6700\u5927\u4e3a680mm\u3002\u7fbd\u6bdb\u7403\u4e00\u76f4\u662f\u4e00\u9879\u53d7\u6b22\u8fce\u7684\u8fd0\u52a8\uff0c\u5c24\u5176\u662f\u5728\u65b0\u52a0\u5761\uff0c\u53d7\u5230\u6240\u6709\u5e74\u9f84\u548c\u80fd\u529b\u7684\u4eba\u7684\u559c\u7231\uff0c\u5305\u62ec\u5c0f\u5b69\u3002\u8be5\u6e38\u620f\u5f88\u5bb9\u6613\u5b66\u4e60\u7fbd\u6bdb\u7403\uff0c\u53ef\u4ee5\u5728\u5ba4\u5185\u6216\u5ba4\u5916\u73a9\uff0c\u5c31\u50cf\u4e0b\u9762\u7684 HDB \u5757\u4e00\u6837\u3002\u8fd9\u662f\u4fdd\u6301\u6d3b\u8dc3\u7684\u597d\u65b9\u6cd5\uff0c\u53ef\u4ee5\u53c2\u52a0\u6bd4\u8d5b\u6216\u53ea\u662f\u4e3a\u4e86\u6709\u8da3\u7684\u4f11\u95f2\u6bcf\u5468\u6e38\u620f\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u60a8\u5bf9\u6253\u7fbd\u6bdb\u7403\u611f\u5174\u8da3\uff0c\u6216\u8005\u60f3\u4e86\u89e3\u7fbd\u6bdb\u7403\u4ee5\u6253\u597d\u57fa\u7840\uff0c\u65b0\u52a0\u5761\u6709\u5f88\u591a\u7fbd\u6bdb\u7403\u6559\u7ec3\u548c\u7fbd\u6bdb\u7403\u5b66\u9662\u53ef\u4ee5\u5e2e\u52a9\u60a8\u5165\u95e8\u3002\u65b0\u52a0\u5761\u4e5f\u6709\u5f88\u591a\u79c1\u4eba\u7403\u573a\u53ef\u4ee5\u9884\u5b9a\uff0c\u6bd4\u5982Smash Arena\u3001Singapore Badminton Hall\u3001Safra\u7b49\uff0c\u53ef\u4ee5\u4e3a\u4f60\u63d0\u4f9b\u66f4\u597d\u7684\u7403\u573a\u6253\u7403\u3002<\/p>\n\n\n\n<figure class=\"gb-block-image gb-block-image-6d1be335\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"337\" class=\"gb-image gb-image-6d1be335\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/11\/How-to-Play-Badminton.jpg\" alt=\"\u5982\u4f55\u6253\u7fbd\u6bdb\u7403\" title=\"\u5982\u4f55\u6253\u7fbd\u6bdb\u7403\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/11\/How-to-Play-Badminton.jpg 600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/11\/How-to-Play-Badminton-300x169.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. \u5982\u4f55\u6253\u7fbd\u6bdb\u7403<\/strong><\/h3>\n\n\n\n<p>\u7fbd\u6bdb\u7403\u662f\u200b\u200b\u4e00\u4e2a\u76f8\u5bf9\u5bb9\u6613\u5b66\u4e60\u7fbd\u6bdb\u7403\u7684\u6e38\u620f\uff0c\u5373\u4f7f\u5bf9\u4e8e\u521d\u5b66\u8005\u4e5f\u662f\u5982\u6b64\u3002\u65e0\u8bba\u60a8\u662f\u60f3\u73a9\u4e00\u6b3e\u65b0\u6e38\u620f\uff0c\u8fd8\u662f\u53ea\u60f3\u63d0\u9ad8\u81ea\u5df1\u7684\u6280\u80fd\u3002\u672c\u6307\u5357\u5c06\u6559\u60a8\u7fbd\u6bdb\u7403\u7684\u57fa\u7840\u77e5\u8bc6\uff0c\u5e76\u5e2e\u52a9\u60a8\u968f\u65f6\u968f\u5730\u6253\u7403\u3002\u60a8\u9700\u8981\u505a\u7684\u7b2c\u4e00\u4ef6\u4e8b\u662f\u8d2d\u4e70\u7fbd\u6bdb\u7403\u62cd\uff0c\u5728\u7ebf\u8d2d\u4e70\uff0c\u4f8b\u5982 Shopee \u6216 Lazada \u5e73\u53f0\u3002\u60a8\u53ef\u4ee5\u5728\u65b0\u52a0\u5761\u7684\u5927\u591a\u6570\u4f53\u80b2\u7528\u54c1\u5546\u5e97\u627e\u5230\u8fd9\u4e9b\u3002\u62ff\u5230\u7403\u62cd\u540e\uff0c\u8bf7\u770b\u4e00\u4e0b\u7434\u5f26\u3002\u7fbd\u6bdb\u7403\u7ebf\u6709\u591a\u79cd\u7c7b\u578b\uff0c\u4ece\u7ec6\u5230\u7c97\u53d6\u51b3\u4e8e\u60a8\u7684\u9700\u8981\u3002 Yonex \u7684\u7434\u5f26\u539a\u5ea6\u4e3a 0.61mm Aerosonic \u81f3 0.70mm\uff0c\u5982 BG65 \u548c BG65 Titanium\u3002<\/p>\n\n\n\n<p>\u60a8\u9700\u8981\u505a\u7684\u4e0b\u4e00\u4ef6\u4e8b\u662f\u8d2d\u4e70\u7fbd\u6bdb\u7403\u3002\u7fbd\u6bdb\u7403\u6709\u4e0d\u540c\u7684\u4ef7\u683c\u3001\u7fbd\u6bdb\u8d28\u91cf\u3001\u4e00\u81f4\u6027\u548c\u8010\u7528\u6027\u3002\u56e0\u6b64\uff0c\u8bf7\u52a1\u5fc5\u6839\u636e\u60a8\u7684\u9884\u7b97\u9009\u62e9\u9002\u5408\u60a8\u7684\u6280\u80fd\u6c34\u5e73\u7684\u4ea7\u54c1\u3002 RSL\u3001Yonex \u6216 Victor \u54c1\u724c\u7684\u7fbd\u6bdb\u7403\u8d28\u91cf\u8d8a\u597d\uff0c\u4ef7\u683c\u5c31\u8d8a\u9ad8\u3002<\/p>\n\n\n\n<p>\u73b0\u5728\u60a8\u6709\u4e86\u7403\u62cd\u548c\u7fbd\u6bdb\u7403\uff0c\u53ef\u4ee5\u968f\u65f6\u5f00\u59cb\u73a9\u800d\u3002\u7fbd\u6bdb\u7403\u7684\u57fa\u672c\u89c4\u5219\u5f88\u7b80\u5355\uff1a\u4e24\u540d\u7403\u5458\u9694\u7740\u4e00\u5f20\u7f51\u9762\u5bf9\u9762\uff0c\u53ea\u7528\u4ed6\u4eec\u7684\u7403\u62cd\u6765\u56de\u51fb\u6253\u7fbd\u6bdb\u7403\u3002\u7fbd\u6bdb\u7403\u5fc5\u987b\u5728\u6bcf\u6b21\u51fb\u7403\u540e\u8fc7\u7f51\u5e76\u843d\u5728\u573a\u5730\u8303\u56f4\u5185\u3002\u7403\u5458\u53ef\u4ee5\u5728\u573a\u4e0a\u4efb\u610f\u4f4d\u7f6e\u6253\u6bfd\u5b50\uff0c\u4f46\u8981\u5148\u5f04\u6e05\u695a\u5355\u53cc\u6253\u7684\u4e0d\u540c\u89c4\u5219\u3002\u5982\u679c\u4f60\u60f3\u63d0\u9ad8\u4f60\u7684\u77e5\u8bc6\u6c34\u5e73\u3002<\/p>\n\n\n\n<figure class=\"gb-block-image gb-block-image-00165991\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"337\" class=\"gb-image gb-image-00165991\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/11\/The-Benefits-of-Playing-Badminton.jpg\" alt=\"\u6253\u7fbd\u6bdb\u7403\u7684\u597d\u5904\" title=\"\u6253\u7fbd\u6bdb\u7403\u7684\u597d\u5904\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/11\/The-Benefits-of-Playing-Badminton.jpg 600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/11\/The-Benefits-of-Playing-Badminton-300x169.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h3 class=\"gb-headline gb-headline-8cd35379 gb-headline-text\"><strong>3. \u6253\u7fbd\u6bdb\u7403\u7684\u597d\u5904<\/strong><\/h3>\n\n\n\n<p>\u8bf4\u5230\u5728\u65b0\u52a0\u5761\u6253\u7fbd\u6bdb\u7403\uff0c\u60a8\u53ef\u4ee5\u4eab\u53d7\u5230\u5f88\u591a\u597d\u5904\u3002\u9996\u5148\uff0c\u7fbd\u6bdb\u7403\u662f\u953b\u70bc\u8eab\u4f53\u7684\u597d\u65b9\u6cd5\u3002\u8fd9\u4e0d\u4ec5\u662f\u63d0\u9ad8\u5fc3\u7387\u7684\u597d\u65b9\u6cd5\uff0c\u4e5f\u662f\u71c3\u70e7\u5361\u8def\u91cc\u7684\u597d\u65b9\u6cd5\u3002\u6b64\u5916\uff0c\u7fbd\u6bdb\u7403\u662f\u63d0\u9ad8\u624b\u773c\u534f\u8c03\u80fd\u529b\u7684\u597d\u65b9\u6cd5\uff0c\u800c\u4e0d\u662f\u73a9\u624b\u673a\u3002<\/p>\n\n\n\n<p>\u5728\u65b0\u52a0\u5761\u6253\u7fbd\u6bdb\u7403\u7684\u53e6\u4e00\u5927\u597d\u5904\u662f\u53ef\u4ee5\u5e2e\u52a9\u4f60\u7f13\u89e3\u538b\u529b\u3002\u5982\u679c\u60a8\u5728\u5de5\u4f5c\u4e2d\u5ea6\u8fc7\u4e86\u6f2b\u957f\u7684\u4e00\u5929\uff0c\u6216\u8005\u5982\u679c\u60a8\u53ea\u662f\u611f\u5230\u538b\u529b\u5f88\u5927\uff0c\u90a3\u4e48\u6253\u7fbd\u6bdb\u7403\u53ef\u4ee5\u5e2e\u52a9\u60a8\u8f6c\u79fb\u6ce8\u610f\u529b\u5e76\u653e\u677e\u8eab\u5fc3\u3002\u6211\u4eec\u6709\u5f88\u591a\u6210\u5e74\u4eba\u4ee5\u524d\u53c2\u52a0\u6211\u4eec\u7684 Pek Kio \u7fbd\u6bdb\u7403\u8bad\u7ec3\u8d85\u8fc7 2 \u5e74\u5e76\u4e14\u5bf9\u5b83\u5f88\u6ee1\u610f\u3002\u6b64\u5916\uff0c\u7fbd\u6bdb\u7403\u662f\u4e00\u79cd\u5f88\u597d\u7684\u793e\u4ea4\u65b9\u5f0f\u3002\u5982\u679c\u4f60\u559c\u6b22\u7ade\u6280\u6bd4\u8d5b\uff0c\u4f60\u53ef\u4ee5\u5728\u6253\u7fbd\u6bdb\u7403\u7684\u540c\u65f6\u8ba4\u8bc6\u65b0\u670b\u53cb\uff0c\u7ed3\u4ea4\u65b0\u670b\u53cb\uff0c\u4ece\u5c0f\u5230\u5927\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u60a8\u6b63\u5728\u5bfb\u627e\u6539\u5584\u5065\u5eb7\u7684\u597d\u65b9\u6cd5\uff0c\u6216\u8005\u60a8\u53ea\u662f\u60f3\u627e\u5230\u65b0\u7684\u7231\u597d\uff0c\u90a3\u4e48\u5728\u65b0\u52a0\u5761\u6253\u7fbd\u6bdb\u7403\u662f\u4e00\u4e2a\u4e0d\u9519\u7684\u9009\u62e9\u3002<\/p>\n\n\n\n<figure class=\"gb-block-image gb-block-image-4995673f\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"337\" class=\"gb-image gb-image-4995673f\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/11\/The-Equipment-You-Need-to-Play-Badminton.jpg\" alt=\"\u6253\u7fbd\u6bdb\u7403\u6240\u9700\u7684\u88c5\u5907\" title=\"\u6253\u7fbd\u6bdb\u7403\u6240\u9700\u7684\u88c5\u5907\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/11\/The-Equipment-You-Need-to-Play-Badminton.jpg 600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/11\/The-Equipment-You-Need-to-Play-Badminton-300x169.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. \u6253\u7fbd\u6bdb\u7403\u9700\u8981\u7684\u88c5\u5907<\/strong><\/h3>\n\n\n\n<p>\u77ed\u63d0\u793a\u518d\u6b21\u91cd\u590d\uff0c\u7403\u62cd\u3001\u6bfd\u5b50\u548c\u7403\u7f51\u3002\u4ee5\u4e0b\u662f\u4e00\u4e9b\u5e2e\u52a9\u60a8\u5feb\u901f\u5165\u95e8\u7684\u63d0\u793a\uff1a<\/p>\n\n\n\n<p>1. \u9009\u62e9\u5408\u9002\u7684\u7403\u62cd\u3002\u636e <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\"><a href=\"https:\/\/stbadmintonacademy.my\/\">ST\u7fbd\u6bdb\u7403\u5b66\u9662<\/a><\/mark><\/strong> \u4ecb\u7ecd\uff0c\u6709\u591a\u79cd\u4e0d\u540c\u7c7b\u578b\u7684\u7403\u62cd\u53ef\u4f9b\u9009\u62e9\uff0c\u56e0\u6b64\u9009\u62e9\u9002\u5408\u60a8\u6253\u7403\u98ce\u683c\u7684\u7403\u62cd\u975e\u5e38\u91cd\u8981\u3002\u5982\u679c\u60a8\u662f\u521d\u5b66\u8005\uff0c\u8bf7\u5bfb\u627e\u6846\u67b6\u5c3a\u5bf8\u8f83\u5927\u7684\u7403\u62cd\uff0c\u4f8b\u5982 ISO \u6846\u67b6\u3002\u66f4\u6709\u7ecf\u9a8c\u7684\u7403\u5458\u53ef\u80fd\u66f4\u559c\u6b22\u66f4\u786c\u7684\u6746\u8eab\u548c\u66f4\u91cd\u7684\u7403\u62cd\uff0c\u65b0\u52a0\u5761\u6709\u8bb8\u591a\u7403\u62cd\u5546\u5e97\u4f9b\u60a8\u9009\u62e9\u3002<\/p>\n\n\n\n<p>2. \u522b\u5fd8\u4e86\u6bfd\u5b50\u3002\u7fbd\u6bdb\u7403\u6709\u4e0d\u540c\u7684\u91cd\u91cf\u548c\u5c3a\u5bf8\uff0c\u56e0\u6b64\u8bf7\u52a1\u5fc5\u9009\u62e9\u9002\u5408\u60a8\u6c34\u5e73\u7684\u7fbd\u6bdb\u7403\uff0c\u4f8b\u5982 RSL Classic\u3001Supreme \u6216 Ling Mei \u54c1\u724c\u7b49\u3002<\/p>\n\n\n\n<p>3. \u7ec3\u4e60\u6b63\u624b\u51fb\u7403\u548c\u53cd\u624b\u63a8\u7403\u7b49\u6325\u6746\u52a8\u4f5c\u3002\u4f60\u80fd\u66f4\u597d\u5730\u63a7\u5236\u4f60\u7684\u7403\u62cd\uff0c\u4f60\u7684\u6bd4\u8d5b\u5c31\u4f1a\u8d8a\u597d\u3002\u4e00\u5f00\u59cb\u4ee5\u6162\u52a8\u4f5c\u7ec3\u4e60\u4f60\u7684\u6325\u6746\uff0c\u7136\u540e\u968f\u7740\u4f60\u53d8\u5f97\u66f4\u597d\u800c\u63d0\u9ad8\u901f\u5ea6\uff0c\u4ee5\u9632\u6b62\u808c\u8089\u8bb0\u5fc6\u9519\u8bef\u3002<\/p>\n\n\n\n<p>4. \u4e70\u4e2a\u8d28\u91cf\u597d\u7684\u7f51\u3002\u4f53\u80b2\u9986\u3001C\u7b49\u5ba4\u5185\u7fbd\u6bdb\u7403\u573a\u5927\u90e8\u5206\u90fd\u5907\u6709\u7f51\u3002\u6240\u4ee5\u901a\u5e38\u53ea\u9002\u7528\u4e8e\u6237\u5916\uff0c\u6bd4\u5982\u5efa\u5c4b\u53d1\u5c55\u5c40\u4e0b\u65b9\uff0c\u5e76\u4e14\u9700\u8981\u4e00\u4e9b\u516c\u5bd3\u3002\u4e00\u4e2a\u5236\u4f5c\u7cbe\u826f\u7684\u7f51\u5c06\u6301\u7eed\u66f4\u957f\u65f6\u95f4\uff0c\u66f4\u8010\u7528\u3002<\/p>\n\n\n\n<p>5. \u73a9\u5f97\u5f00\u5fc3\uff01\u6253\u7fbd\u6bdb\u7403\u662f\u953b\u70bc\u8eab\u4f53\u548c\u4e0e\u670b\u53cb\u6216\u5bb6\u4eba\u5171\u5ea6\u65f6\u5149\u7684\u597d\u65b9\u6cd5\u3002\u53ea\u8981\u8bb0\u5f97\u7ee7\u7eed\u7ec3\u4e60\uff0c\u60a8\u5c31\u4f1a\u50cf\u804c\u4e1a\u7403\u5458\u4e00\u6837\u66f4\u52a0\u4e60\u60ef\u6325\u6746\u52a8\u4f5c\u3002\u5982\u679c\u60a8\u9700\u8981\u6307\u5bfc\uff0c\u53c2\u52a0\u7fbd\u6bdb\u7403\u8bad\u7ec3\uff0c\u6210\u4e3a\u66f4\u4e13\u4e1a\u7684\u7fbd\u6bdb\u7403\u8fd0\u52a8\u5458\u3002<\/p>\n\n\n\n<figure class=\"gb-block-image gb-block-image-01c224ca\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"337\" class=\"gb-image gb-image-01c224ca\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/11\/Tips-for-Improving-Your-Badminton-Game.jpg\" alt=\"\u6539\u5584\u7fbd\u6bdb\u7403\u6bd4\u8d5b\u7684\u6280\u5de7\" title=\"\u6539\u5584\u7fbd\u6bdb\u7403\u6bd4\u8d5b\u7684\u6280\u5de7\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/11\/Tips-for-Improving-Your-Badminton-Game.jpg 600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/11\/Tips-for-Improving-Your-Badminton-Game-300x169.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. \u6539\u5584\u7fbd\u6bdb\u7403\u6bd4\u8d5b\u7684\u6280\u5de7<\/strong><\/h3>\n\n\n\n<p>\u5982\u679c\u60a8\u6b63\u5728\u8003\u8651\u62ff\u8d77\u7403\u62cd\u5c1d\u8bd5\u6253\u7fbd\u6bdb\u7403\uff0c\u4f46\u4e0d\u592a\u786e\u5b9a\u4ece\u54ea\u91cc\u5f00\u59cb\uff0c\u8fd9\u91cc\u6709\u4e00\u4e9b\u6280\u5de7\u53ef\u4ee5\u5e2e\u52a9\u60a8\u63d0\u9ad8\u6bd4\u8d5b\u6c34\u5e73\uff0c<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. \u627e\u4e00\u4e2a\u597d\u7684\u7fbd\u6bdb\u7403\u6559\u7ec3<\/strong><\/h3>\n\n\n\n<p>\u627e\u4e00\u4e2a\u7fbd\u6bdb\u7403\u6559\u7ec3\u6c38\u8fdc\u662f\u7fbd\u6bdb\u7403\u8fd0\u52a8\u5458\u6700\u597d\u7684\u9009\u62e9\u3002\u4ed6\u4eec\u5b5c\u5b5c\u4e0d\u5026\u5730\u5de5\u4f5c\uff0c\u5e2e\u52a9\u60a8\u8ba1\u5212\u3001\u63d0\u9ad8\u6280\u80fd\u5e76\u5e2e\u52a9\u60a8\u53d1\u6325\u6700\u5927\u6f5c\u529b\u3002<\/p>\n\n\n\n<p>\u56e0\u4e3a\u5728\u5408\u9002\u7684\u6559\u7ec3\u6307\u5bfc\u4e0b\u8fdb\u884c\u7684\u5927\u591a\u6570\u7fbd\u6bdb\u7403\u8bad\u7ec3\u90fd\u53ef\u4ee5\u5e2e\u52a9\u60a8\u6253\u4e0b\u6240\u9700\u7684\u66f4\u4e13\u4e1a\u7684\u57fa\u7840\u3002\u8f7b\u677e\u68c0\u6d4b\u51fa\u4f60\u54ea\u4e00\u4e2a\u662f\u4e0d\u5bf9\u7684\uff0c\u5e76\u5f53\u573a\u7ea0\u6b63\u4f60\u3002\u4ed6\u4eec\u77e5\u9053\u6e38\u620f\u7684\u6765\u9f99\u53bb\u8109\u4ee5\u53ca\u5982\u4f55\u5c06\u5176\u4f20\u6388\u7ed9\u7403\u5458\u3002\u4ed6\u4eec\u8fd8\u719f\u6089\u4e0d\u540c\u7c7b\u578b\u7684\u7fbd\u6bdb\u7403\u8fd0\u52a8\u5458\u4ee5\u53ca\u5982\u4f55\u6700\u597d\u5730\u6307\u5bfc\u4ed6\u4eec\u3002<\/p>\n\n\n\n<p>\u6b64\u5916\uff0c\u6211\u4eec\u5728\u65b0\u52a0\u5761\u7684 <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">ST \u7fbd\u6bdb\u7403\u5b66\u9662<\/mark><\/strong> \u7684\u6559\u7ec3\u5bf9\u4ed6\u4eec\u7684\u5de5\u4f5c\u5145\u6ee1\u70ed\u60c5\u3002\u4f46\u6ca1\u6709\u591a\u5c11\u6559\u7ec3\u5e0c\u671b\u81ea\u5df1\u7684\u7403\u5458\u5728\u77ed\u65f6\u95f4\u5185\u63d0\u9ad8\u5e76\u8fbe\u5230\u76ee\u6807\uff0c\u56e0\u4e3a\u8fd9\u4f1a\u5bfc\u81f4\u4ed6\u4eec\u6ca1\u6709\u94b1\u53ef\u8d5a\u3002\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u6211\u4eec\u603b\u662f\u6210\u4e3a\u5b69\u5b50\u4eec\u5b66\u4e60\u7fbd\u6bdb\u7403\u7684\u9996\u9009\u3002\u4ed6\u4eec\u4e5f\u975e\u5e38\u652f\u6301\u4ed6\u4eec\u7684\u7403\u5458\uff0c\u4e3a\u4ed6\u4eec\u63d0\u4f9b\u9f13\u52b1\u548c\u79ef\u6781\u7684\u5f3a\u5316\uff0c\u786e\u4fdd\u4ed6\u4eec\u8868\u73b0\u51fa\u8272\u3002<\/p>\n\n\n\n<p>\u6211\u4eec\u7684\u6559\u7ec3\u81f4\u529b\u4e8e\u4ed6\u4eec\u7684\u5b66\u751f\uff0c\u4ed6\u4eec\u5e0c\u671b\u770b\u5230\u4ed6\u4eec\u5728\u77ed\u65f6\u95f4\u5185\u53d6\u5f97\u6210\u529f\u548c\u8fdb\u6b65\u3002\u6211\u4eec\u7684\u6559\u7ec3Mr.Eric\u613f\u610f\u6295\u5165\u65f6\u95f4\u548c\u7cbe\u529b\u6765\u5e2e\u52a9\u4ed6\u4eec\u7684\u7403\u5458\u5b9e\u73b0\u76ee\u6807\uff0c\u4ed6\u6210\u529f\u5730\u5728\u65b0\u52a0\u5761\u57f9\u517b\u4e86\u4e00\u540d\u57fa\u7840\u826f\u597d\u7684\u56fd\u5bb6\u7fbd\u6bdb\u7403\u8fd0\u52a8\u5458\u3002<\/p>\n\n\n\n<p>\u6709\u4e86\u5408\u9002\u7684\u7fbd\u6bdb\u7403\u6559\u7ec3\uff0c\u60a8\u53ef\u4ee5\u4e0d\u65ad\u5411\u66f4\u9ad8\u7684\u6c34\u5e73\u524d\u8fdb\uff0c\u800c\u4e0d\u662f\u7acb\u5373\u505c\u7559\u5728\u90a3\u4e2a\u6c34\u5e73\u4e0a\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. \u627e\u4e00\u4e2a\u597d\u7684\u7ec3\u4e60\u670b\u53cb\u6216\u4f19\u4f34<\/strong><\/h3>\n\n\n\n<p>\u91cd\u8981\u7684\u662f\u8981\u627e\u5230\u53ef\u4ee5\u5b9a\u671f\u4e0e\u60a8\u4e00\u8d77\u7ec3\u4e60\u7684\u4eba\u3002\u4ed6\u4eec\u5e94\u8be5\u4e0e\u60a8\u5904\u4e8e\u76f8\u4f3c\u7684\u6280\u80fd\u6c34\u5e73\uff0c\u4ee5\u4fbf\u60a8\u53ef\u4ee5\u4e92\u76f8\u63a8\u52a8\u4ee5\u63d0\u9ad8\u6c34\u5e73\u3002\u5982\u679c\u60a8\u6ca1\u6709\u4efb\u4f55\u60f3\u6cd5\uff0c\u65b0\u52a0\u5761\u6709\u5f88\u591a\u7fbd\u6bdb\u7403\u8bfe\u7a0b\u6216\u6bcf\u5468\u6bd4\u8d5b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. \u7ec3\u4e60\u4f60\u7684\u7fbd\u6bdb\u7403\u6b65\u6cd5<\/strong> <\/h3>\n\n\n\n<p>\u826f\u597d\u7684\u6b65\u6cd5\u662f\u7fbd\u6bdb\u7403\u8fd0\u52a8\u7684\u6838\u5fc3\uff0c\u975e\u5e38\u91cd\u8981\u3002\u60a8\u9700\u8981\u80fd\u591f\u5728\u7403\u573a\u4e0a\u5feb\u901f\u51c6\u786e\u5730\u79fb\u52a8\u3002\u5982\u679c\u4f60\u6ca1\u6709\u57fa\u7840\uff0c\u6709\u5f88\u591a\u7fbd\u6bdb\u7403\u8bfe\u7a0b\u6559\u6388\u6b65\u6cd5\u57fa\u7840\u77e5\u8bc6\u3002\u5b9a\u671f\u7ec3\u4e60\u6b65\u6cd5\uff0c\u4ee5\u63d0\u9ad8\u901f\u5ea6\u548c\u654f\u6377\u6027\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. \u63d0\u9ad8\u4f60\u7684\u4f53\u529b<\/strong><\/h3>\n\n\n\n<p>\u7fbd\u6bdb\u7403\u975e\u5e38\u9700\u8981\u4f53\u529b\uff0c\u5c24\u5176\u662f\u5728\u65b0\u52a0\u5761\uff0c\u5927\u90e8\u5206\u6bd4\u8d5b\u65f6\u95f4\u4e3a 2 \u81f3 3 \u5c0f\u65f6\u3002\u6240\u6709\u7684\u7fbd\u6bdb\u7403\u8bad\u7ec3\u90fd\u662f\u5148\u7ec3\u4f53\u529b\u518d\u7ec3\u6280\u5de7\u3002\u8981\u63d0\u9ad8\u6bd4\u8d5b\u6c34\u5e73\uff0c\u60a8\u9700\u8981\u5177\u5907\u826f\u597d\u7684\u8010\u529b\u3001\u654f\u6377\u6027\u548c\u8010\u529b\u3002\u5c1d\u8bd5\u5c06\u4e00\u4e9b\u6709\u6c27\u8fd0\u52a8\u3001\u6162\u8dd1\u3001\u8df3\u7ef3\u548c\u77ed\u8dd1\u7eb3\u5165\u60a8\u7684\u65e5\u5e38\u8bad\u7ec3\u4e2d\uff0c\u4ee5\u589e\u5f3a\u60a8\u7684\u8010\u529b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. \u638c\u63e1\u7fbd\u6bdb\u7403\u7684\u57fa\u672c\u51fb\u7403\u52a8\u4f5c<\/strong><\/h3>\n\n\n\n<p>\u7fbd\u6bdb\u7403\u6709\u56db\u79cd\u4e3b\u8981\u51fb\u7403\u65b9\u5f0f\uff1a\u6b63\u624b\u3001\u53cd\u624b\u3001\u8fc7\u9876\u548c\u53d1\u7403\u3002\u5176\u4f59\u7684\u5982\u540a\u7403\u3001\u65cb\u8f6c\u7f51\u3001\u53cc\u51fb\u7403\u548c\u53cd\u624b\u9ad8\u7403\u53ef\u4ee5\u653e\u5728\u540e\u9762\u3002\u786e\u4fdd\u4f60\u7ecf\u5e38\u7ec3\u4e60\u6240\u6709\u8fd9\u4e9b\uff0c\u8fd9\u6837\u4f60\u5c31\u53ef\u4ee5\u5728\u6e38\u620f\u4e2d\u5b8c\u7f8e\u5730\u6267\u884c\u5b83\u4eec\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6. \u4e0d\u8981\u5fd8\u8bb0\u4f60\u7684\u5fc3\u7406\u6e38\u620f<\/strong><\/h3>\n\n\n\n<p>\u7fbd\u6bdb\u7403\u65e2\u662f\u4e00\u9879\u4f53\u80b2\u8fd0\u52a8\uff0c\u4e5f\u662f\u4e00\u9879\u8111\u529b\u8fd0\u52a8\uff0c\u5f53\u4f60\u770b\u5230\u4e00\u4e2a\u57fa\u7840\u5f88\u597d\uff0c\u957f\u5f97\u50cf\uff0c\u4ee5\u524d\u7ec3\u8fc7\u7fbd\u6bdb\u7403\u7684\u4eba\uff0c\u548c\u4ed6\u4eec\u6253\u7403\u65f6\u4f60\u4f1a\u611f\u5230\u7d27\u5f20\u3002\u56e0\u6b64\uff0c\u8981\u63d0\u9ad8\u6e38\u620f\u6c34\u5e73\uff0c\u60a8\u9700\u8981\u80fd\u591f\u5728\u538b\u529b\u4e0b\u96c6\u4e2d\u6ce8\u610f\u529b\u5e76\u4fdd\u6301\u51b7\u9759\u3002\u7ec3\u4e60\u60f3\u8c61\u548c\u79ef\u6781\u7684\u5fc3\u6001\uff0c\u4ee5\u5e2e\u52a9\u60a8\u5728\u7403\u573a\u4e0a\u4fdd\u6301\u7cbe\u795e\u575a\u5f3a\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7. \u5bf9\u7fbd\u6bdb\u7403\u4fdd\u6301\u7a33\u5b9a\u6027<\/strong><\/h3>\n\n\n\n<p>\u63d0\u9ad8\u7fbd\u6bdb\u7403\u6bd4\u8d5b\u7684\u5173\u952e\u662f\u8ba9\u4f60\u7684\u6240\u6709\u6280\u80fd\u4fdd\u6301\u4e00\u81f4\uff0c\u51cf\u5c11\u6bd4\u8d5b\u4e2d\u6bcf\u9879\u6280\u80fd\u7684\u5931\u8bef\u662f\u6700\u597d\u7684\u3002\u786e\u4fdd\u4f60\u6bcf\u5468\u7559\u51fa\u65f6\u95f4\u6765\u953b\u70bc\u4f60\u7684\u6280\u80fd\u3002\u4f60\u8bad\u7ec3\u5f97\u8d8a\u591a\uff0c\u4f60\u5c31\u4f1a\u53d8\u5f97\u8d8a\u597d\u3002\u5bfb\u627e\u7fbd\u6bdb\u7403\u6559\u7ec3\u6765\u63d0\u9ad8\u60a8\u9700\u8981\u63d0\u9ad8\u7684\u67d0\u4e9b\u6280\u80fd\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u60a8\u9075\u5faa\u8fd9\u4e9b\u63d0\u793a\u5e76\u82b1\u65f6\u95f4\u8bad\u7ec3\u81ea\u5df1\uff0c\u60a8\u4f1a\u53d1\u73b0\u60a8\u7684\u7fbd\u6bdb\u7403\u6bd4\u8d5b\u6709\u4e86\u5f88\u5927\u7684\u8fdb\u6b65\uff0c\u5e76\u5728\u77ed\u65f6\u95f4\u5185\u53d6\u5f97\u660e\u663e\u7684\u6548\u679c\u3002\u611f\u8c22\u60a8\u7684\u9605\u8bfb\uff01<\/p>\n\n\n\n<figure class=\"gb-block-image gb-block-image-1a2b313f\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"337\" class=\"gb-image gb-image-1a2b313f\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/11\/Stay-consistent-in-your-badminton-skills.jpg\" alt=\"\u4e86\u89e3\u7fbd\u6bdb\u7403\u5e76\u4fdd\u6301\u4e00\u81f4\u7684\u7fbd\u6bdb\u7403\u6280\u5de7\" title=\"\u4e86\u89e3\u7fbd\u6bdb\u7403\u5e76\u4fdd\u6301\u4e00\u81f4\u7684\u7fbd\u6bdb\u7403\u6280\u5de7\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/11\/Stay-consistent-in-your-badminton-skills.jpg 600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/11\/Stay-consistent-in-your-badminton-skills-300x169.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"has-small-font-size\">\u8fd4\u56de\u57f9\u8bad\u4e3b\u9875\u3002<\/p>\n\n\n<div class=\"gb-button-wrapper gb-button-wrapper-d9b22a58\">\n\n<a class=\"gb-button gb-button-7193dd58\" 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\u5173\u4e8e\u7fbd\u6bdb\u7403\u4f60\u9700\u8981\u77e5\u9053\u7684\">\u9605\u8bfb\u66f4\u591a<\/a><\/p>\n","protected":false},"author":1,"featured_media":34122,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1407],"tags":[],"class_list":["post-34732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-badminton-sharing-zh-hans","infinite-scroll-item","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"_links":{"self":[{"href":"https:\/\/stbadmintonacademy.my\/zh-hans\/wp-json\/wp\/v2\/posts\/34732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stbadmintonacademy.my\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stbadmintonacademy.my\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/zh-hans\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/zh-hans\/wp-json\/wp\/v2\/comments?post=34732"}],"version-history":[{"count":0,"href":"https:\/\/stbadmintonacademy.my\/zh-hans\/wp-json\/wp\/v2\/posts\/34732\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/zh-hans\/wp-json\/wp\/v2\/media\/34122"}],"wp:attachment":[{"href":"https:\/\/stbadmintonacademy.my\/zh-hans\/wp-json\/wp\/v2\/media?parent=34732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/zh-hans\/wp-json\/wp\/v2\/categories?post=34732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/zh-hans\/wp-json\/wp\/v2\/tags?post=34732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}