{"id":107488,"date":"2026-10-07T08:50:59","date_gmt":"2026-10-07T00:50:59","guid":{"rendered":"https:\/\/stbadmintonacademy.my\/?p=107488"},"modified":"2026-10-07T08:50:59","modified_gmt":"2026-10-07T00:50:59","slug":"parent-child-badminton-home-practice","status":"publish","type":"post","link":"https:\/\/stbadmintonacademy.my\/zh-hans\/parent-child-badminton-home-practice\/","title":{"rendered":"\u5bb6\u957f\u966a\u5b69\u5b50\u5728\u5bb6\u7ec3\u7fbd\u6bdb\u7403\uff0c\u4f1a\u4e0d\u4f1a\u8d8a\u7ec3\u8d8a\u4e71\uff1f"},"content":{"rendered":"\n<section class=\"gb-element-ab258430\">\n<div class=\"gb-element-62db4790\">\n<div class=\"gb-element-4c3049ff\">\n<div>\n<h1 class=\"gb-text gb-text-5a6f0f4a\">\u5bb6\u957f\u966a\u5b69\u5b50\u5728\u5bb6\u7ec3\u7fbd\u6bdb\u7403\uff0c\u4f1a\u4e0d\u4f1a\u8d8a\u7ec3\u8d8a\u4e71\uff1f<\/h1>\n\n\n\n<p class=\"gb-text gb-text-72f3c898\">\u4f60\u60f3\u5728\u4e24\u5802\u7fbd\u6bdb\u7403\u8bfe\u4e4b\u95f4\u5e2e\u5b69\u5b50\u7ec3\u4e60\uff0c\u4e8e\u662f\u770b\u51e0\u4e2a\u5f71\u7247\u3001\u5582\u4e00\u70b9\u7403\uff0c\u518d\u63d0\u9192\u4ed6\u7167\u7f51\u4e0a\u7684\u52a8\u4f5c\u6325\u62cd\u3002\u4e0b\u6b21\u4e0a\u8bfe\uff0c\u6559\u7ec3\u5374\u53eb\u4ed6\u6539\u6389\u4f60\u521a\u521a\u9f13\u52b1\u7684\u505a\u6cd5\u3002\u5728\u5bb6\u7ec3\u4e60\u4e0d\u9700\u8981\u53d8\u6210\u53e6\u4e00\u5957\u4e92\u76f8\u51b2\u7a81\u7684\u8bfe\u5802\u3002<\/p>\n\n\n\n<a class=\"gb-text gb-text-c1590ba4\" href=\"https:\/\/stbadmintonacademy.my\/zh-hans\/training-contact-information\/\">\u8ba8\u8bba\u5b69\u5b50\u7684\u8bad\u7ec3\u60c5\u51b5<\/a>\n<\/div>\n\n\n\n<img fetchpriority=\"high\" decoding=\"async\" class=\"gb-media-3036ef2c\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/10\/green-residence-cheras-badminton-ready-stance.webp?stba_v=education-20261004\" 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\/>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"gb-element-a9bdf8b4\">\n<div class=\"gb-element-8f6dcc37\">\n<h2 class=\"gb-text gb-text-859046a9\">\u5148\u95ee\u8bfe\u5802\u4efb\u52a1\uff0c\u4e0d\u662f\u5148\u6536\u96c6\u66f4\u591a\u6280\u5de7<\/h2>\n\n\n\n<p class=\"gb-text gb-text-f1ff105d\">\u95ee\u6559\u7ec3\u9700\u4e0d\u9700\u8981\u5728\u5bb6\u7ec3\uff0c\u5982\u679c\u9700\u8981\uff0c\u7ec3\u54ea\u4e00\u9879\u3002\u6709\u4e9b\u6d3b\u52a8\u9700\u8981\u7403\u573a\u3001\u5408\u9002\u7684\u5582\u7403\u6216\u73b0\u573a\u89c2\u5bdf\uff0c\u6709\u4e9b\u624d\u9002\u5408\u53e6\u4e00\u79cd\u73af\u5883\u3002\u4e0d\u8981\u9ed8\u8ba4\u6bcf\u6bb5\u8bfe\u5802\u7ec3\u4e60\u90fd\u80fd\u642c\u8fdb\u5ba2\u5385\u3002<\/p>\n\n\n\n<p class=\"gb-text gb-text-aeff6e1e\">\u6709\u7528\u7684\u8bf4\u660e\u4f1a\u8bb2\u7ec3\u4ec0\u4e48\u3001\u7528\u54ea\u4e2a\u63d0\u9192\uff0c\u4ee5\u53ca\u4ec0\u4e48\u65f6\u5019\u505c\u4e0b\u6765\u95ee\u3002\u8bf7\u6559\u7ec3\u793a\u8303\uff0c\u518d\u8bd5\u7740\u8bf4\u660e\u4e00\u6b21\u3002\u5982\u679c\u529f\u8bfe\u53ea\u662f\u201c\u591a\u7ec3\u4e00\u70b9\u201d\uff0c\u53ef\u4ee5\u518d\u8bf7\u4ed6\u8bb2\u5177\u4f53\u3002<\/p>\n<\/div>\n<\/section>\n\n\n\n<section class=\"gb-element-2b00d52c\">\n<div class=\"gb-element-ea94bad1\">\n<h2 class=\"gb-text gb-text-ba27f0c5\">\u5bb6\u957f\u53ef\u4ee5\u8d1f\u8d23\u652f\u6301\uff0c\u4e0d\u5fc5\u8d1f\u8d23\u6280\u672f\u7ea0\u6b63<\/h2>\n\n\n\n<p class=\"gb-text gb-text-49e7a904\">\u4f60\u53ef\u4ee5\u5e2e\u52a9\u5b89\u6392\u9002\u5408\u65f6\u95f4\u3001\u8bb0\u4f4f\u7ea6\u5b9a\u597d\u7684\u53e3\u4ee4\uff0c\u4ee5\u53ca\u7559\u610f\u5b69\u5b50\u4ec0\u4e48\u65f6\u5019\u4e0d\u6e05\u695a\u3002\u4e0d\u9700\u8981\u6bcf\u4e00\u6b21\u6325\u62cd\u90fd\u7ea0\u6b63\uff0c\u4e5f\u4e0d\u7528\u6bcf\u9897\u6f0f\u7403\u90fd\u9a6c\u4e0a\u8865\u4e00\u4e2a\u65b0\u89e3\u91ca\u3002<\/p>\n\n\n\n<p class=\"gb-text gb-text-0d5074da\">\u53ef\u4ee5\u5148\u95ee\u5b69\u5b50\u6b63\u5728\u8bd5\u4ec0\u4e48\uff0c\u4e0d\u8981\u7acb\u523b\u8bf4\u4ed6\u52a8\u4f5c\u9519\u3002\u5982\u679c\u5b69\u5b50\u7684\u8bf4\u6cd5\u4e0e\u4f60\u7406\u89e3\u4e0d\u540c\uff0c\u5148\u8bb0\u4e0b\u6765\u95ee\u6559\u7ec3\uff0c\u8fd9\u6837\u6bd4\u8f83\u4e0d\u5bb9\u6613\u53d8\u6210\u4eb2\u5b50\u4e89\u8bba\u3002<\/p>\n<\/div>\n<\/section>\n\n\n\n<section class=\"gb-element-41ecf439\">\n<div class=\"gb-element-93dc05b9\">\n<h2 class=\"gb-text gb-text-2b0da87e\">\u4e0b\u6b21\u4e0e\u6559\u7ec3\u8ba8\u8bba\u65f6\uff0c\u53ef\u4ee5\u7528\u8fd9\u5f20\u6e05\u5355<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u5728\u5bb6\u7ec3\u4e60\u9047\u5230\u7684\u60c5\u51b5<\/th><th>\u6bd4\u8f83\u6e05\u695a\u7684\u4e0b\u4e00\u6b65<\/th><\/tr><\/thead><tbody><tr><td>\u53ea\u6536\u5230\u201c\u591a\u7ec3\u4e00\u70b9\u201d\u7684\u529f\u8bfe<\/td><td>\u8bf7\u6559\u7ec3\u793a\u8303\u4e00\u4e2a\u4efb\u52a1\u548c\u4e00\u4e2a\u63d0\u9192\u3002<\/td><\/tr><tr><td>\u5b69\u5b50\u8bf4\u6559\u7ec3\u6559\u7684\u4e0d\u662f\u8fd9\u6837<\/td><td>\u8bb0\u5f55\u95ee\u9898\uff0c\u518d\u4e0e\u6559\u7ec3\u5398\u6e05\u3002<\/td><\/tr><tr><td>\u5f71\u7247\u53c8\u63d0\u51fa\u53e6\u4e00\u79cd\u6325\u62cd\u6216\u63e1\u62cd<\/td><td>\u95ee\u662f\u5426\u9002\u7528\u4e8e\u73b0\u5728\u8fd9\u9879\u6765\u7403\u548c\u4efb\u52a1\u3002<\/td><\/tr><tr><td>\u5bb6\u91cc\u7a7a\u95f4\u4e0d\u9002\u5408\u8fd9\u9879\u6d3b\u52a8<\/td><td>\u8bf4\u660e\u5b9e\u9645\u7a7a\u95f4\uff0c\u8bf7\u6559\u7ec3\u63d0\u4f9b\u9002\u5408\u66ff\u4ee3\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n<\/section>\n\n\n\n<section class=\"gb-element-4849c895\">\n<div class=\"gb-element-3b69a535\">\n<h2 class=\"gb-text gb-text-ca3e24e8\">\u4e0d\u8981\u628a\u51e0\u5957\u6280\u5de7\u5408\u5728\u540c\u4e00\u9879\u529f\u8bfe\u91cc<\/h2>\n\n\n\n<p class=\"gb-text gb-text-d350b315\">\u5f71\u7247\u53ef\u80fd\u5728\u8bb2\u4e0d\u540c\u51fb\u7403\u3001\u5b66\u4e60\u9636\u6bb5\u6216\u7ec3\u4e60\u76ee\u7684\u3002\u804c\u4e1a\u7403\u5458\u7684\u5b8c\u6574\u52a8\u4f5c\uff0c\u4e5f\u4e0d\u80fd\u76f4\u63a5\u51b3\u5b9a\u521d\u5b66\u5b69\u5b50\u7684\u7b80\u5316\u4efb\u52a1\u5e94\u8be5\u600e\u6837\u505a\u3002<\/p>\n\n\n\n<p class=\"gb-text gb-text-0073204d\">\u5f71\u7247\u5e26\u6765\u597d\u95ee\u9898\u65f6\uff0c\u53ef\u4ee5\u62ff\u53bb\u95ee\u6559\u7ec3\uff1a\u9002\u4e0d\u9002\u7528\uff0c\u600e\u6837\u63a5\u4e0a\u76ee\u524d\u4efb\u52a1\uff1f\u6ca1\u95ee\u6e05\u695a\u4ee5\u524d\uff0c\u5148\u4e0d\u8981\u628a\u5f71\u7247\u53e3\u4ee4\u52a0\u8fdb\u529f\u8bfe\uff0c\u4e5f\u4e0d\u8981\u81ea\u5df1\u66ff\u5b69\u5b50\u6362\u63e1\u62cd\u3002<\/p>\n<\/div>\n<\/section>\n\n\n\n<section class=\"gb-element-a7d0408c\">\n<div class=\"gb-element-e59271ab\">\n<h2 class=\"gb-text gb-text-59f03bf9\">\u573a\u5730\u6761\u4ef6\uff0c\u8981\u5148\u8bb2\u6e05\u695a<\/h2>\n\n\n\n<p class=\"gb-text gb-text-075424a7\">\u544a\u8bc9\u6559\u7ec3\u5bb6\u91cc\u5b9e\u9645\u7a7a\u95f4\u548c\u5668\u6750\u3002\u5c0f\u8303\u56f4\u4e0d\u80fd\u590d\u5236\u6240\u6709\u573a\u4e0a\u79fb\u52a8\u6216\u5582\u7403\u3002\u6574\u7406\u6e05\u695a\u7ec3\u4e60\u533a\u57df\uff0c\u518d\u6309\u7167\u6559\u7ec3\u5bf9\u8fd9\u4e2a\u73af\u5883\u7684\u5b89\u6392\u505a\u6d3b\u52a8\u3002<\/p>\n\n\n\n<p class=\"gb-text gb-text-ee7615cd\">\u4e5f\u4e0d\u9700\u8981\u9760\u5f88\u957f\u7684\u7ec3\u4e60\u8868\u8bc1\u660e\u8ba4\u771f\u3002\u5b66\u6821\u3001\u5de5\u4f5c\u3001\u4ea4\u901a\u4e4b\u5916\uff0c\u8981\u7ea6\u4e00\u4e2a\u5bb6\u5ead\u771f\u80fd\u505a\u5230\u7684\u5b89\u6392\u3002\u505a\u4e0d\u5230\u65f6\uff0c\u8bf7\u6559\u7ec3\u63d0\u4f9b\u66ff\u4ee3\uff0c\u4e0d\u7528\u81ea\u884c\u5347\u7ea7\u6210\u66f4\u96be\u7684\u7248\u672c\u3002<\/p>\n<\/div>\n<\/section>\n\n\n\n<section class=\"gb-element-d40d98c9\">\n<div class=\"gb-element-13bbeddd\">\n<h2 class=\"gb-text gb-text-8b3d42e7\">\u628a\u5728\u5bb6\u7684\u60c5\u51b5\u5e26\u56de\u4e0b\u4e00\u5802\u8bfe<\/h2>\n\n\n\n<p class=\"gb-text gb-text-4a5e854e\">\u8bf4\u660e\u7ec3\u4e86\u4ec0\u4e48\u3001\u5b69\u5b50\u542c\u61c2\u4ec0\u4e48\uff0c\u4ee5\u53ca\u5728\u54ea\u4e00\u6bb5\u4e0d\u6e05\u695a\u3002\u5f97\u5230\u8bb8\u53ef\u540e\uff0c\u7ea6\u5b9a\u4efb\u52a1\u7684\u4e00\u5c0f\u6bb5\u5f71\u7247\u53ef\u4ee5\u5e2e\u52a9\u6559\u7ec3\u7406\u89e3\u3002\u4e0d\u8981\u672a\u7ecf\u540c\u610f\u5f55\u5230\u5176\u4ed6\u5b69\u5b50\uff0c\u4e5f\u4e0d\u8981\u628a\u5b69\u5b50\u5931\u8bef\u516c\u5f00\u5f53\u6210\u522b\u4eba\u7684\u6559\u6750\u3002<\/p>\n\n\n\n<p class=\"gb-text gb-text-9c8c7d49\">\u6559\u7ec3\u4e4b\u540e\u53ef\u4ee5\u7ee7\u7eed\u3001\u7b80\u5316\u6216\u66f4\u6362\u4efb\u52a1\u3002\u5728\u5bb6\u7ec3\u4e60\u63a5\u5f97\u56de\u8bfe\u5802\uff0c\u624d\u6bd4\u8f83\u50cf\u652f\u6301\u3002\u5982\u679c\u4e00\u76f4\u5f15\u8d77\u4e89\u5435\u6216\u6307\u4ee4\u51b2\u7a81\uff0c\u5148\u505c\u4e0b\u6709\u4e89\u8bae\u7684\u6280\u672f\u6539\u53d8\uff0c\u518d\u4e00\u8d77\u56de\u987e\u8ba1\u5212\u3002<\/p>\n\n\n\n<p class=\"gb-text gb-text-27543c1d\">Sport Singapore \u63d0\u4f9b<a href=\"https:\/\/www.activesgcircle.gov.sg\/activeparents\/resources\/active-parents-kit\" rel=\"noopener\">\u5bb6\u957f\u8fd0\u52a8\u53c2\u4e0e\u8d44\u6e90<\/a>\uff0c\u53ef\u4f5c\u4e3a\u652f\u6301\u5b69\u5b50\u53c2\u4e0e\u8fd0\u52a8\u7684\u4e00\u822c\u53c2\u8003\u3002\u5b83\u4e0d\u80fd\u4ee3\u66ff\u6559\u7ec3\u5bf9\u81ea\u5df1\u5b69\u5b50\u7fbd\u6bdb\u7403\u52a8\u4f5c\u7684\u8bc4\u4f30\u3002<\/p>\n<\/div>\n<\/section>\n\n\n\n<section class=\"gb-element-561dafea\">\n<div 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