{"id":69328,"date":"2023-06-27T16:18:32","date_gmt":"2023-06-27T08:18:32","guid":{"rendered":"https:\/\/stbadmintonacademy.my\/how-can-you-analyze-your-performance-in-badminton-training-and-competition\/"},"modified":"2025-11-19T10:31:45","modified_gmt":"2025-11-19T02:31:45","slug":"how-can-you-analyze-your-performance-in-badminton-training-and-competition","status":"publish","type":"post","link":"https:\/\/stbadmintonacademy.my\/vi\/how-can-you-analyze-your-performance-in-badminton-training-and-competition\/","title":{"rendered":"L\u00e0m Th\u1ebf N\u00e0o \u0110\u1ec3 Ph\u00e2n T\u00edch Hi\u1ec7u Su\u1ea5t C\u1ea7u L\u00f4ng C\u1ee7a B\u1ea1n Trong T\u1eadp Luy\u1ec7n V\u00e0 Thi \u0110\u1ea5u? (Malaysia &amp; Singapore)"},"content":{"rendered":"<div class=\"gb-container gb-container-b987a394\"><div class=\"gb-inside-container\">\n\n\n\n<h1 class=\"gb-headline gb-headline-3b9dd504 gb-headline-text\"><strong>L\u00e0m Th\u1ebf N\u00e0o \u0110\u1ec3 Ph\u00e2n T\u00edch Hi\u1ec7u Su\u1ea5t C\u1ea7u L\u00f4ng C\u1ee7a B\u1ea1n Trong T\u1eadp Luy\u1ec7n V\u00e0 Thi \u0110\u1ea5u? (<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">Malaysia &amp; Singapore<\/mark>)<\/strong><\/h1>\n\n\n<nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav>\n\n\n\n\n<p>L\u00e0 m\u1ed9t hu\u1ea5n luy\u1ec7n vi\u00ean c\u1ea7u l\u00f4ng l\u00e0m vi\u1ec7c v\u1edbi c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean t\u1eeb Malaysia v\u00e0 Singapore, t\u00f4i th\u1ea5y nhi\u1ec1u ng\u01b0\u1eddi trong s\u1ed1 h\u1ecd t\u1eadp luy\u1ec7n r\u1ea5t ch\u0103m ch\u1ec9 nh\u01b0ng hi\u1ebfm khi ng\u1ed3i l\u1ea1i \u0111\u1ec3 xem x\u00e9t nh\u1eefng g\u00ec th\u1ef1c s\u1ef1 \u0111\u00e3 di\u1ec5n ra trong bu\u1ed5i t\u1eadp ho\u1eb7c tr\u1eadn \u0111\u1ea5u. N\u1ebfu kh\u00f4ng c\u00f3 s\u1ef1 ph\u00e2n t\u00edch \u0111\u01a1n gi\u1ea3n v\u00e0 r\u00f5 r\u00e0ng, h\u1ecd l\u1eb7p l\u1ea1i nh\u1eefng sai l\u1ea7m t\u01b0\u01a1ng t\u1ef1 v\u00e0 c\u1ea3m th\u1ea5y b\u1ebf t\u1eafc, ngay c\u1ea3 sau nhi\u1ec1u n\u0103m. H\u01b0\u1edbng d\u1eabn n\u00e0y d\u1ea1y cho ng\u01b0\u1eddi ch\u01a1i v\u00e0 ph\u1ee5 huynh \u1edf Setapak, Wangsa Maju, Selayang, Kepong, Cheras v\u00e0 c\u00e1c khu v\u1ef1c l\u00e2n c\u1eadn c\u00e1ch ph\u00e2n t\u00edch hi\u1ec7u su\u1ea5t c\u1ea7u l\u00f4ng t\u1eebng b\u01b0\u1edbc trong c\u1ea3 c\u00e1c bu\u1ed5i hu\u1ea5n luy\u1ec7n v\u00e0 c\u00e1c tr\u1eadn \u0111\u1ea5u b\u1eb1ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111\u01a1n gi\u1ea3n nh\u01b0 ghi ch\u00fa, th\u1ed1ng k\u00ea, xem l\u1ea1i video v\u00e0 nh\u1eadn ph\u1ea3n h\u1ed3i t\u1eeb hu\u1ea5n luy\u1ec7n vi\u00ean.<br><br>M\u1ed9t hu\u1ea5n luy\u1ec7n vi\u00ean c\u1ea7u l\u00f4ng \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn t\u1ea1i Kuala Lumpur v\u00e0 Singapore gi\u1ea3i th\u00edch c\u00e1ch ph\u00e2n t\u00edch k\u1ebft qu\u1ea3 t\u1eadp luy\u1ec7n v\u00e0 hi\u1ec7u su\u1ea5t thi \u0111\u1ea5u c\u1ee7a b\u1ea1n \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 th\u1ea5y s\u1ef1 ti\u1ebfn b\u1ed9 th\u1ef1c s\u1ef1 thay v\u00ec \u0111o\u00e1n m\u00f2 \u0111i\u1ec1u g\u00ec \u0111\u00e3 sai ho\u1eb7c \u0111\u00fang.<\/p>\n\n<\/div><div class=\"gb-shapes\"><div class=\"gb-shape gb-shape-1\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><div class=\"gb-shape gb-shape-2\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><div class=\"gb-shape gb-shape-3\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><\/div><\/div>\n\n<div class=\"gb-container gb-container-c65b0277\"><div class=\"gb-inside-container\">\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-46b9ae1c\">\n\n<div class=\"gb-grid-column gb-grid-column-ee22cad4\"><div class=\"gb-container gb-container-ee22cad4\"><div class=\"gb-inside-container\">\n\n<div class=\"gb-container gb-container-49b92206\"><div class=\"gb-inside-container\">\n\n<div class=\"wp-block-image is-style-default\">\n\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Junior-player-reviewing-match-notes-with-certified-coach-to-analyze-badminton-performance-in-Kuala-Lumpur.jpg\" alt=\"V\u1eadn \u0111\u1ed9ng vi\u00ean tr\u1ebb xem l\u1ea1i ghi ch\u00fa tr\u1eadn \u0111\u1ea5u c\u00f9ng hu\u1ea5n luy\u1ec7n vi\u00ean c\u1ea7u l\u00f4ng t\u1ea1i Kuala Lumpur.\" class=\"wp-image-67911\" title=\"H\u1ecdc vi\u00ean h\u1ecdc c\u00e1ch ph\u00e2n t\u00edch k\u1ebft qu\u1ea3 hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng t\u1ea1i ST Badminton Academy Malaysia\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Junior-player-reviewing-match-notes-with-certified-coach-to-analyze-badminton-performance-in-Kuala-Lumpur.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Junior-player-reviewing-match-notes-with-certified-coach-to-analyze-badminton-performance-in-Kuala-Lumpur-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Junior-player-reviewing-match-notes-with-certified-coach-to-analyze-badminton-performance-in-Kuala-Lumpur-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Junior-player-reviewing-match-notes-with-certified-coach-to-analyze-badminton-performance-in-Kuala-Lumpur-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-a117e04f\"><div class=\"gb-container gb-container-a117e04f\"><div class=\"gb-inside-container\">\n\n\n\n<h5 class=\"wp-block-heading\" id=\"h-1-1\"><strong>N\u1ed9i Dung C\u1ed1t L\u00f5i #1<\/strong><\/h5>\n\n\n\n\n<h2 class=\"gb-headline gb-headline-d6be2288 gb-headline-text\"><strong>T\u1ea1i Sao B\u1ea1n N\u00ean Ph\u00e2n T\u00edch Hi\u1ec7u Su\u1ea5t T\u1eadp Luy\u1ec7n V\u00e0 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Thi \u0110\u1ea5u?<\/mark><\/strong><\/h2>\n\n\n\n\n<p>T\u1ea1i ST Badminton Academy, c\u00e1c hu\u1ea5n luy\u1ec7n vi\u00ean c\u1ea7u l\u00f4ng \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn c\u1ee7a ch\u00fang t\u00f4i l\u00e0m vi\u1ec7c v\u1edbi tr\u1ebb em t\u1eeb 4 tu\u1ed5i tr\u1edf l\u00ean, c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean \u0111\u1ed9i tuy\u1ec3n tr\u01b0\u1eddng, c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean tr\u1ebb nghi\u00eam t\u00fac v\u00e0 ng\u01b0\u1eddi l\u1edbn \u0111i l\u00e0m \u1edf Malaysia v\u00e0 Singapore, nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n th\u1ea5y s\u1ef1 c\u1ea3i thi\u1ec7n r\u00f5 r\u1ec7t. Nhi\u1ec1u ng\u01b0\u1eddi ch\u01a1i t\u1eadp luy\u1ec7n th\u01b0\u1eddng xuy\u00ean nh\u01b0ng kh\u00f4ng hi\u1ec3u t\u1ea1i sao h\u1ecd th\u1eafng hay thua, t\u1ea1i sao m\u1ed9t s\u1ed1 c\u00fa \u0111\u00e1nh nh\u1ea5t \u0111\u1ecbnh l\u1ea1i th\u1ea5t b\u1ea1i d\u01b0\u1edbi \u00e1p l\u1ef1c, ho\u1eb7c \u0111i\u1ec3m y\u1ebfu th\u1ef1c s\u1ef1 c\u1ee7a h\u1ecd n\u1eb1m \u1edf \u0111\u00e2u. Ph\u00e2n t\u00edch hi\u1ec7u su\u1ea5t gi\u00fap b\u1ea1n chuy\u1ec3n t\u1eeb ph\u1ecfng \u0111o\u00e1n sang hi\u1ec3u bi\u1ebft.<\/p>\n\n\n\n\n<p>N\u1ebfu kh\u00f4ng xem x\u00e9t k\u1ef9 l\u01b0\u1ee1ng c\u00e1c bu\u1ed5i t\u1eadp v\u00e0 tr\u1eadn \u0111\u1ea5u, ng\u01b0\u1eddi ch\u01a1i s\u1ebd l\u1eb7p \u0111i l\u1eb7p l\u1ea1i nh\u1eefng l\u1ed7i t\u1ef1 \u0111\u00e1nh h\u1ecfng trong nhi\u1ec1u th\u00e1ng ho\u1eb7c nhi\u1ec1u n\u0103m. Ph\u00e2n t\u00edch \u0111\u01a1n gi\u1ea3n cho th\u1ea5y c\u00e1c quy lu\u1eadt m\u00e0 b\u1ea1n b\u1ecf l\u1ee1 ngay t\u1ea1i th\u1eddi \u0111i\u1ec3m \u0111\u00f3. N\u00f3 gi\u00fap b\u1ea1n th\u1ea5y li\u1ec7u k\u1ef9 thu\u1eadt di chuy\u1ec3n ch\u00e2n c\u1ee7a m\u00ecnh c\u00f3 c\u1ea3i thi\u1ec7n kh\u00f4ng, li\u1ec7u c\u00fa \u0111\u00e1nh c\u1ea7u cao s\u00e2u tr\u00e1i tay c\u00f3 tr\u1edf n\u00ean \u1ed5n \u0111\u1ecbnh h\u01a1n kh\u00f4ng, hay li\u1ec7u s\u1ef1 t\u1eadp trung tinh th\u1ea7n c\u1ee7a b\u1ea1n c\u00f3 b\u1ecb ph\u00e1 v\u1ee1 khi \u0111i\u1ec3m s\u1ed1 s\u00edt sao hay kh\u00f4ng.<br><br>\u0110\u1ed1i v\u1edbi c\u00e1c gia \u0111\u00ecnh \u1edf Setapak, Wangsa Maju, Selayang v\u00e0 c\u00e1c khu v\u1ef1c l\u00e2n c\u1eadn, nh\u1eefng ng\u01b0\u1eddi \u0111\u1ea7u t\u01b0 th\u1eddi gian v\u00e0 c\u00f4ng s\u1ee9c l\u00e1i xe \u0111\u1ebfn bu\u1ed5i t\u1eadp, vi\u1ec7c ph\u00e2n t\u00edch \u0111\u1ea3m b\u1ea3o r\u1eb1ng n\u1ed7 l\u1ef1c \u0111\u00f3 chuy\u1ec3n th\u00e0nh k\u1ebft qu\u1ea3 c\u00f3 th\u1ec3 \u0111o l\u01b0\u1eddng \u0111\u01b0\u1ee3c. C\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean tr\u00ean kh\u1eafp Singapore, t\u1eeb Jurong \u0111\u1ebfn Hougang, \u0111\u1ec1u \u0111\u01b0\u1ee3c h\u01b0\u1edfng l\u1ee3i t\u1eeb vi\u1ec7c hi\u1ec3u ch\u00ednh x\u00e1c nh\u1eefng g\u00ec \u0111\u00e3 x\u1ea3y ra trong m\u1ed7i bu\u1ed5i t\u1eadp v\u00e0 m\u1ed7i tr\u1eadn \u0111\u1ea5u gi\u1ea3i.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-766d33ad\">\n\n<div class=\"gb-grid-column gb-grid-column-8ee01b48\"><div class=\"gb-container gb-container-8ee01b48\"><div class=\"gb-inside-container\">\n\n<div class=\"gb-container gb-container-ffbffbf3\"><div class=\"gb-inside-container\">\n\n<div class=\"wp-block-image is-style-default\">\n\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Parent-and-child-reviewing-simple-badminton-match-statistics-after-competition-in-Selayang-Kuala-Lumpur.jpg\" alt=\"Ph\u1ee5 huynh v\u00e0 con xem th\u1ed1ng k\u00ea tr\u1eadn \u0111\u1ea5u c\u1ea7u l\u00f4ng \u0111\u01a1n gi\u1ea3n sau gi\u1ea3i \u0111\u1ea5u t\u1ea1i Selayang, Kuala Lumpur.\" class=\"wp-image-67912\" title=\"Ph\u01b0\u01a1ng ph\u00e1p theo d\u00f5i hi\u1ec7u su\u1ea5t \u0111\u01a1n gi\u1ea3n cho ng\u01b0\u1eddi ch\u01a1i c\u1ea7u l\u00f4ng \u1edf Malaysia\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Parent-and-child-reviewing-simple-badminton-match-statistics-after-competition-in-Selayang-Kuala-Lumpur.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Parent-and-child-reviewing-simple-badminton-match-statistics-after-competition-in-Selayang-Kuala-Lumpur-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Parent-and-child-reviewing-simple-badminton-match-statistics-after-competition-in-Selayang-Kuala-Lumpur-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Parent-and-child-reviewing-simple-badminton-match-statistics-after-competition-in-Selayang-Kuala-Lumpur-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-18e64276\"><div class=\"gb-container gb-container-18e64276\"><div class=\"gb-inside-container\">\n\n\n\n<h5 class=\"wp-block-heading\" id=\"h-1-2\"><strong>N\u1ed9i Dung C\u1ed1t L\u00f5i #2<\/strong><\/h5>\n\n\n\n\n<h2 class=\"gb-headline gb-headline-fe4314d9 gb-headline-text\"><strong>\u0110\u1eb7t M\u1ee5c Ti\u00eau R\u00f5 R\u00e0ng V\u00e0 C\u00e1c \u0110i\u1ec3m Ch\u00ednh <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\u0110\u1ec3 Quan S\u00e1t<\/mark><\/strong><\/h2>\n\n\n\n\n<p>Tr\u01b0\u1edbc khi c\u00f3 th\u1ec3 ph\u00e2n t\u00edch hi\u1ec7u su\u1ea5t c\u1ee7a m\u00ecnh, b\u1ea1n c\u1ea7n c\u00f3 nh\u1eefng m\u1ee5c ti\u00eau \u0111\u01a1n gi\u1ea3n. Ng\u01b0\u1eddi ch\u01a1i t\u1ea1i ST Badminton Academy h\u1ecdc c\u00e1ch ch\u1ecdn hai ho\u1eb7c ba \u0111i\u1ec3m tr\u1ecdng t\u00e2m cho m\u1ed7i bu\u1ed5i t\u1eadp thay v\u00ec c\u1ed1 g\u1eafng quan s\u00e1t m\u1ecdi th\u1ee9 c\u00f9ng m\u1ed9t l\u00fac. V\u00ed d\u1ee5 bao g\u1ed3m gi\u1ea3m l\u1ed7i t\u1ef1 \u0111\u00e1nh h\u1ecfng trong c\u00e1c pha c\u1ea7u b\u1ec1n, c\u1ea3i thi\u1ec7n s\u1ef1 \u1ed5n \u0111\u1ecbnh c\u1ee7a c\u00fa b\u1ecf nh\u1ecf, di chuy\u1ec3n nhanh h\u01a1n \u0111\u1ebfn g\u00f3c s\u00e2n tr\u00e1i tay, ho\u1eb7c duy tr\u00ec s\u1ef1 t\u1eadp trung trong c\u00e1c \u0111i\u1ec3m s\u1ed1 s\u00edt sao.<\/p>\n\n\n\n\n<p>Nh\u1eefng m\u1ee5c ti\u00eau n\u00e0y n\u00ean bao g\u1ed3m c\u00e1c kh\u00eda c\u1ea1nh k\u1ef9 thu\u1eadt nh\u01b0 c\u00e1ch c\u1ea7m v\u1ee3t v\u00e0 di chuy\u1ec3n ch\u00e2n, c\u00e1c quy\u1ebft \u0111\u1ecbnh chi\u1ebfn thu\u1eadt nh\u01b0 khi n\u00e0o n\u00ean t\u1ea5n c\u00f4ng hay ph\u00f2ng th\u1ee7, c\u00e1c y\u1ebfu t\u1ed1 th\u1ec3 ch\u1ea5t nh\u01b0 t\u1ed1c \u0111\u1ed9 v\u00e0 s\u1ee9c b\u1ec1n, v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 tinh th\u1ea7n nh\u01b0 th\u00e1i \u0111\u1ed9 d\u01b0\u1edbi \u00e1p l\u1ef1c. \u0110\u1ed1i v\u1edbi tr\u1ebb nh\u1ecf \u1edf Kepong, Cheras v\u00e0 Ampang, m\u1ee5c ti\u00eau c\u00f3 th\u1ec3 \u0111\u01a1n gi\u1ea3n l\u00e0 ho\u00e0n th\u00e0nh m\u01b0\u1eddi qu\u1ea3 giao c\u1ea7u t\u1ed1t li\u00ean ti\u1ebfp. \u0110\u1ed1i v\u1edbi c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean tr\u1ebb v\u00e0 ng\u01b0\u1eddi l\u1edbn nghi\u00eam t\u00fac t\u1eeb Bishan, Ang Mo Kio hay Tampines \u1edf Singapore, m\u1ee5c ti\u00eau tr\u1edf n\u00ean c\u1ee5 th\u1ec3 h\u01a1n xoay quanh c\u00e1c t\u00ecnh hu\u1ed1ng tr\u1eadn \u0111\u1ea5u v\u00e0 v\u1ecb tr\u00ed \u0111\u1eb7t c\u1ea7u.<\/p>\n\n\n\n\n<p>C\u00e1c hu\u1ea5n luy\u1ec7n vi\u00ean \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn c\u1ee7a ch\u00fang t\u00f4i gi\u00fap ng\u01b0\u1eddi ch\u01a1i x\u00e1c \u0111\u1ecbnh l\u0129nh v\u1ef1c n\u00e0o c\u1ea7n ch\u00fa \u00fd nh\u1ea5t v\u00e0 t\u1ea1o ra c\u00e1c m\u1ee5c ti\u00eau th\u1ef1c t\u1ebf c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c theo d\u00f5i h\u00e0ng tu\u1ea7n qua c\u00e1c bu\u1ed5i t\u1eadp v\u00e0 c\u00e1c gi\u1ea3i \u0111\u1ea5u.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-30382c81\">\n\n<div class=\"gb-grid-column gb-grid-column-485232c8\"><div class=\"gb-container gb-container-485232c8\"><div class=\"gb-inside-container\">\n\n<div class=\"gb-container gb-container-f1f4c453\"><div class=\"gb-inside-container\">\n\n<div class=\"wp-block-image is-style-default\">\n\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Coach-using-video-analysis-to-review-footwork-and-technique-with-player-in-Wangsa-Maju-KL.jpg\" alt=\"Hu\u1ea5n luy\u1ec7n vi\u00ean c\u1ea7u l\u00f4ng d\u00f9ng video ph\u00e2n t\u00edch k\u1ef9 thu\u1eadt di chuy\u1ec3n ch\u00e2n t\u1ea1i Wangsa Maju KL.\" class=\"wp-image-67913\" title=\"C\u00f4ng ngh\u1ec7 gi\u00fap theo d\u00f5i ti\u1ebfn \u0111\u1ed9 hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng \u1edf Malaysia v\u00e0 Singapore\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Coach-using-video-analysis-to-review-footwork-and-technique-with-player-in-Wangsa-Maju-KL.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Coach-using-video-analysis-to-review-footwork-and-technique-with-player-in-Wangsa-Maju-KL-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Coach-using-video-analysis-to-review-footwork-and-technique-with-player-in-Wangsa-Maju-KL-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Coach-using-video-analysis-to-review-footwork-and-technique-with-player-in-Wangsa-Maju-KL-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-c7c79a46\"><div class=\"gb-container gb-container-c7c79a46\"><div class=\"gb-inside-container\">\n\n\n\n<h5 class=\"wp-block-heading\" id=\"h-1-3\"><strong>N\u1ed9i Dung C\u1ed1t L\u00f5i #3<\/strong><\/h5>\n\n\n\n\n<h2 class=\"gb-headline gb-headline-1eb77145 gb-headline-text\"><strong>C\u1ea7n Ph\u00e2n T\u00edch G\u00ec Trong C\u00e1c Bu\u1ed5i <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Hu\u1ea5n Luy\u1ec7n C\u1ee7a B\u1ea1n<\/mark><\/strong><\/h2>\n\n\n\n\n<p>Ph\u00e2n t\u00edch bu\u1ed5i t\u1eadp t\u1eadp trung v\u00e0o ch\u1ea5t l\u01b0\u1ee3ng h\u01a1n l\u00e0 s\u1ed1 l\u01b0\u1ee3ng. T\u1ea1i ST Badminton Academy \u1edf Kuala Lumpur, ng\u01b0\u1eddi ch\u01a1i ghi l\u1ea1i k\u1ebft qu\u1ea3 c\u00e1c b\u00e0i t\u1eadp, ch\u1eb3ng h\u1ea1n nh\u01b0 c\u00f3 bao nhi\u00eau c\u00fa \u0111\u00e1nh c\u1ea7u cao s\u00e2u li\u00ean ti\u1ebfp r\u01a1i v\u00e0o khu v\u1ef1c ch\u00ednh x\u00e1c, bao nhi\u00eau c\u00fa b\u1ecf nh\u1ecf ch\u1ea1m l\u01b0\u1edbi so v\u1edbi qua l\u01b0\u1edbi, v\u00e0 c\u00e1c ki\u1ec3u di chuy\u1ec3n ch\u00e2n c\u1ee7a h\u1ecd duy tr\u00ec s\u1ef1 \u1ed5n \u0111\u1ecbnh nh\u01b0 th\u1ebf n\u00e0o trong su\u1ed1t bu\u1ed5i t\u1eadp. Vi\u1ec7c theo d\u00f5i \u0111\u01a1n gi\u1ea3n cho th\u1ea5y li\u1ec7u b\u1ea1n c\u00f3 c\u1ea3i thi\u1ec7n so v\u1edbi th\u00e1ng tr\u01b0\u1edbc hay kh\u00f4ng.<\/p>\n\n\n\n\n<p>H\u00e3y quan s\u00e1t v\u1ecb tr\u00ed chu\u1ea9n b\u1ecb v\u00e0 kh\u1ea3 n\u0103ng h\u1ed3i ph\u1ee5c c\u1ee7a b\u1ea1n sau m\u1ed7i c\u00fa \u0111\u00e1nh. B\u1ea1n c\u00f3 lu\u00f4n v\u1ec1 trung t\u00e2m mu\u1ed9n, hay b\u1ea1n \u0111\u1ee9ng qu\u00e1 g\u1ea7n l\u01b0\u1edbi v\u00e0 g\u1eb7p kh\u00f3 kh\u0103n trong ph\u00f2ng th\u1ee7 cu\u1ed1i s\u00e2n? Theo d\u00f5i c\u00e1c th\u1ed1ng k\u00ea c\u01a1 b\u1ea3n nh\u01b0 s\u1ed1 l\u1ea7n giao c\u1ea7u th\u00e0nh c\u00f4ng trong m\u01b0\u1eddi l\u1ea7n th\u1eed ho\u1eb7c s\u1ed1 pha c\u1ea7u th\u1eafng khi b\u1eaft \u0111\u1ea7u b\u1eb1ng m\u1ed9t qu\u1ea3 giao c\u1ea7u cao d\u00e0i so v\u1edbi m\u1ed9t qu\u1ea3 giao c\u1ea7u ng\u1eafn.<\/p>\n\n\n\n\n<p>C\u00e1c hu\u1ea5n luy\u1ec7n vi\u00ean \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn c\u1ee7a ch\u00fang t\u00f4i \u1edf Setapak v\u00e0 tr\u00ean kh\u1eafp Singapore h\u01b0\u1edbng d\u1eabn ng\u01b0\u1eddi ch\u01a1i t\u1eadp trung v\u00e0o m\u1ed9t ho\u1eb7c hai \u0111i\u1ec3m y\u1ebfu m\u1ed7i th\u00e1ng, s\u1eed d\u1ee5ng c\u00e1c ghi ch\u00fa \u0111\u01a1n gi\u1ea3n trong s\u1ed5 tay ho\u1eb7c tr\u00ean \u0111i\u1ec7n tho\u1ea1i \u0111\u1ec3 so s\u00e1nh s\u1ef1 ti\u1ebfn b\u1ed9. \u0110\u1ed1i v\u1edbi tr\u1ebb em v\u00e0 thanh thi\u1ebfu ni\u00ean t\u1eeb Sentul, Gombak, Danau Kota v\u00e0 Melati Utama, ph\u1ee5 huynh c\u00f3 th\u1ec3 gi\u00fap ghi l\u1ea1i nh\u1eefng quan s\u00e1t n\u00e0y sau m\u1ed7i bu\u1ed5i h\u1ecdc, bi\u1ebfn vi\u1ec7c ph\u00e2n t\u00edch th\u00e0nh m\u1ed9t ho\u1ea1t \u0111\u1ed9ng h\u1ecdc t\u1eadp chung.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-923b3bea\">\n\n<div class=\"gb-grid-column gb-grid-column-ad288eac\"><div class=\"gb-container gb-container-ad288eac\"><div class=\"gb-inside-container\">\n\n<div class=\"gb-container gb-container-c3f772bd\"><div class=\"gb-inside-container\">\n\n<div class=\"wp-block-image is-style-default\">\n\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Player-checking-simple-match-log-to-track-unforced-errors-after-badminton-competition-in-Malaysia.jpg\" alt=\"Ng\u01b0\u1eddi ch\u01a1i theo d\u00f5i l\u1ed7i t\u1ef1 \u0111\u00e1nh h\u1ecfng sau m\u1ed9t cu\u1ed9c thi \u0111\u1ea5u c\u1ea7u l\u00f4ng t\u1ea1i Malaysia.\" class=\"wp-image-67914\" title=\"Ph\u01b0\u01a1ng ph\u00e1p ghi s\u1ed5 \u0111\u1ec3 ph\u00e2n t\u00edch k\u1ebft qu\u1ea3 tr\u1eadn \u0111\u1ea5u c\u1ea7u l\u00f4ng \u1edf Singapore v\u00e0 KL\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Player-checking-simple-match-log-to-track-unforced-errors-after-badminton-competition-in-Malaysia.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Player-checking-simple-match-log-to-track-unforced-errors-after-badminton-competition-in-Malaysia-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Player-checking-simple-match-log-to-track-unforced-errors-after-badminton-competition-in-Malaysia-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Player-checking-simple-match-log-to-track-unforced-errors-after-badminton-competition-in-Malaysia-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-ea4295da\"><div class=\"gb-container gb-container-ea4295da\"><div class=\"gb-inside-container\">\n\n\n\n<h5 class=\"wp-block-heading\" id=\"h-1-4\"><strong>N\u1ed9i Dung C\u1ed1t L\u00f5i #4<\/strong><\/h5>\n\n\n\n\n<h2 class=\"gb-headline gb-headline-e3988e70 gb-headline-text\"><strong>C\u1ea7n Ph\u00e2n T\u00edch G\u00ec Trong C\u00e1c Tr\u1eadn \u0110\u1ea5u <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Thi \u0110\u1ea5u C\u1ee7a B\u1ea1n<\/mark><\/strong><\/h2>\n\n\n\n\n<p>Ph\u00e2n t\u00edch tr\u1eadn \u0111\u1ea5u cung c\u1ea5p nh\u1eefng hi\u1ec3u bi\u1ebft s\u00e2u s\u1eafc h\u01a1n so v\u1edbi t\u1eadp luy\u1ec7n v\u00ec thi \u0111\u1ea5u b\u1ed9c l\u1ed9 c\u00e1c quy lu\u1eadt d\u01b0\u1edbi \u00e1p l\u1ef1c. Ng\u01b0\u1eddi ch\u01a1i n\u00ean theo d\u00f5i l\u1ed7i t\u1ef1 \u0111\u00e1nh h\u1ecfng so v\u1edbi l\u1ed7i b\u1ecb \u00e9p, ghi nh\u1eadn nh\u1eefng sai l\u1ea7m n\u00e0o x\u1ea3y ra th\u01b0\u1eddng xuy\u00ean nh\u1ea5t nh\u01b0 ph\u00f4ng c\u1ea7u ng\u1eafn, y\u1ebfu \u0111i\u1ec3m \u1edf cu\u1ed1i s\u00e2n tr\u00e1i tay, ho\u1eb7c \u0111\u00e1nh l\u01b0\u1edbi ch\u1ea1m l\u01b0\u1edbi. Ghi l\u1ea1i c\u00e1c ki\u1ec3u giao c\u1ea7u v\u00e0 tr\u1ea3 giao c\u1ea7u \u0111\u1ec3 xem b\u1ea1n c\u00f3 th\u1eafng nhi\u1ec1u \u0111i\u1ec3m h\u01a1n khi giao c\u1ea7u d\u00e0i hay ng\u1eafn.<br><br>Quan s\u00e1t c\u00e1c giai \u0111o\u1ea1n trong pha c\u1ea7u m\u00e0 b\u1ea1n gi\u00e0nh ho\u1eb7c m\u1ea5t nhi\u1ec1u \u0111i\u1ec3m li\u00ean ti\u1ebfp. Nhi\u1ec1u tr\u1eadn \u0111\u1ea5u trong c\u00e1c gi\u1ea3i \u0111\u1ea5u c\u1ee7a tr\u01b0\u1eddng, c\u00e1c tr\u1eadn \u0111\u1ea5u c\u00e2u l\u1ea1c b\u1ed9 ho\u1eb7c c\u00e1c gi\u1ea3i \u0111\u1ea5u tr\u00ean kh\u1eafp Kuala Lumpur v\u00e0 Singapore \u0111\u01b0\u1ee3c quy\u1ebft \u0111\u1ecbnh b\u1edfi ai m\u1eafc \u00edt l\u1ed7i t\u1ef1 \u0111\u00e1nh h\u1ecfng h\u01a1n ch\u1ee9 kh\u00f4ng ph\u1ea3i ai c\u00f3 c\u00fa \u0111\u1eadp c\u1ea7u m\u1ea1nh nh\u1ea5t.<\/p>\n\n\n\n\n<p>Sau m\u1ed7i v\u00e1n \u0111\u1ea5u, h\u00e3y vi\u1ebft ra ba nh\u1eadn x\u00e9t v\u1ec1 k\u1ef9 thu\u1eadt v\u00e0 ba ghi ch\u00fa v\u1ec1 chi\u1ebfn thu\u1eadt. V\u00ed d\u1ee5, v\u1ec1 k\u1ef9 thu\u1eadt c\u00f3 th\u1ec3 bao g\u1ed3m c\u00fa \u0111\u00e1nh l\u01b0\u1edbi thu\u1eadn tay y\u1ebfu d\u01b0\u1edbi \u00e1p l\u1ef1c, trong khi v\u1ec1 chi\u1ebfn thu\u1eadt c\u00f3 th\u1ec3 ghi nh\u1eadn r\u1eb1ng b\u1ea1n \u0111\u00e3 t\u1ea5n c\u00f4ng qu\u00e1 s\u1edbm tr\u01b0\u1edbc khi \u0111\u1ed1i th\u1ee7 m\u1ea5t v\u1ecb tr\u00ed. Hi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng quy lu\u1eadt n\u00e0y gi\u00fap hu\u1ea5n luy\u1ec7n vi\u00ean \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn c\u1ee7a b\u1ea1n t\u1ea1i ST Badminton Academy t\u1eadp trung chu k\u1ef3 hu\u1ea5n luy\u1ec7n ti\u1ebfp theo v\u00e0o nh\u1eefng v\u1ea5n \u0111\u1ec1 th\u1ef1c s\u1ef1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn k\u1ebft qu\u1ea3 c\u1ee7a b\u1ea1n.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-2fbefcf5\">\n\n<div class=\"gb-grid-column gb-grid-column-72ebb3ca\"><div class=\"gb-container gb-container-72ebb3ca\"><div class=\"gb-inside-container\">\n\n<div class=\"gb-container gb-container-1864283f\"><div class=\"gb-inside-container\">\n\n<div class=\"wp-block-image is-style-default\">\n\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/School-team-players-analyzing-tactical-choices-with-coach-after-tournament-match-in-Singapore.jpg\" alt=\"\u0110\u1ed9i tuy\u1ec3n tr\u01b0\u1eddng ph\u00e2n t\u00edch chi\u1ebfn thu\u1eadt thi \u0111\u1ea5u c\u1ea7u l\u00f4ng v\u1edbi hu\u1ea5n luy\u1ec7n vi\u00ean t\u1ea1i Singapore.\" class=\"wp-image-67915\" title=\"Xem l\u1ea1i chi\u1ebfn thu\u1eadt gi\u00fap c\u1ea3i thi\u1ec7n vi\u1ec7c ra quy\u1ebft \u0111\u1ecbnh trong thi \u0111\u1ea5u c\u1ea7u l\u00f4ng\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/School-team-players-analyzing-tactical-choices-with-coach-after-tournament-match-in-Singapore.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/School-team-players-analyzing-tactical-choices-with-coach-after-tournament-match-in-Singapore-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/School-team-players-analyzing-tactical-choices-with-coach-after-tournament-match-in-Singapore-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/School-team-players-analyzing-tactical-choices-with-coach-after-tournament-match-in-Singapore-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-f16eceee\"><div class=\"gb-container gb-container-f16eceee\"><div class=\"gb-inside-container\">\n\n\n\n<h5 class=\"wp-block-heading\" id=\"h-1-5\"><strong>N\u1ed9i Dung C\u1ed1t L\u00f5i #5<\/strong><\/h5>\n\n\n\n\n<h2 class=\"gb-headline gb-headline-53e6ebe7 gb-headline-text\"><strong>Xem X\u00e9t Hi\u1ec7u Su\u1ea5t K\u1ef9 Thu\u1eadt V\u00e0 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Chi\u1ebfn Thu\u1eadt<\/mark><\/strong><\/h2>\n\n\n\n\n<p>Ph\u00e2n t\u00edch k\u1ef9 thu\u1eadt xem x\u00e9t ch\u1ea5t l\u01b0\u1ee3ng c\u00fa \u0111\u00e1nh bao g\u1ed3m \u0111\u1ed9 d\u00e0i v\u00e0 \u0111\u1ed9 cao c\u1ee7a c\u00fa \u0111\u00e1nh c\u1ea7u cao s\u00e2u, \u0111\u1ed9 s\u00e1t c\u1ee7a nh\u1eefng c\u00fa b\u1ecf nh\u1ecf, v\u1ecb tr\u00ed \u0111\u1eadp c\u1ea7u v\u00e0 s\u1ef1 \u1ed5n \u0111\u1ecbnh c\u1ee7a c\u00fa ph\u00f4ng c\u1ea7u. H\u00e3y xem x\u00e9t th\u1eddi \u0111i\u1ec3m, \u0111i\u1ec3m ti\u1ebfp x\u00fac v\u00e0 t\u01b0 th\u1ebf c\u01a1 th\u1ec3 cho m\u1ed7i lo\u1ea1i c\u00fa \u0111\u00e1nh. B\u1ea1n c\u00f3 lu\u00f4n v\u1edbi c\u1ea7u qu\u00e1 mu\u1ed9n cho nh\u1eefng c\u00fa \u0111\u00e1nh c\u1ea7u cao s\u00e2u tr\u00e1i tay, hay b\u1ea1n v\u1ed9i v\u00e0ng trong pha ti\u1ebfp x\u00fac c\u1ea7u tr\u00ean l\u01b0\u1edbi thu\u1eadn tay v\u00e0 \u0111\u1ea9y c\u1ea7u \u0111i qu\u00e1 cao?<\/p>\n\n\n\n\n<p>Ph\u00e2n t\u00edch chi\u1ebfn thu\u1eadt t\u1eadp trung v\u00e0o vi\u1ec7c ra quy\u1ebft \u0111\u1ecbnh. B\u1ea1n \u0111\u00e3 t\u1ea5n c\u00f4ng khi \u0111\u1ed1i th\u1ee7 v\u1eabn c\u00f2n \u1edf v\u1ecb tr\u00ed t\u1ed1t, hay b\u1ea1n \u0111\u00e3 ch\u1edd \u0111\u1ee3i m\u1ed9t c\u00fa tr\u1ea3 c\u1ea7u y\u1ebfu? B\u1ea1n c\u00f3 ph\u00f2ng th\u1ee7 ki\u00ean nh\u1eabn khi b\u1ecb \u00e1p l\u1ef1c, hay ho\u1ea3ng lo\u1ea1n v\u00e0 ph\u00f4ng c\u1ea7u qu\u00e1 ng\u1eafn? Xem l\u1ea1i v\u1ecb tr\u00ed chu\u1ea9n b\u1ecb v\u00e0 hi\u1ec7u qu\u1ea3 di chuy\u1ec3n c\u1ee7a b\u1ea1n \u0111\u1ec3 xem b\u1ea1n c\u00f3 l\u00e3ng ph\u00ed n\u0103ng l\u01b0\u1ee3ng hay \u0111\u1ebfn tr\u1ec5 \u1edf m\u1ed9t s\u1ed1 khu v\u1ef1c nh\u1ea5t \u0111\u1ecbnh tr\u00ean s\u00e2n kh\u00f4ng.<\/p>\n\n\n\n\n<p>Ng\u01b0\u1eddi ch\u01a1i t\u1eeb Ampang, Petaling Jaya, Subang Jaya, Puchong v\u00e0 tr\u00ean kh\u1eafp Singapore n\u00ean vi\u1ebft ra ba nh\u1eadn x\u00e9t v\u1ec1 k\u1ef9 thu\u1eadt v\u00e0 ba nh\u1eadn x\u00e9t v\u1ec1 chi\u1ebfn thu\u1eadt sau m\u1ed7i bu\u1ed5i \u0111\u1ea5u t\u1eadp ho\u1eb7c thi \u0111\u1ea5u. Chia s\u1ebb nh\u1eefng ghi ch\u00fa n\u00e0y v\u1edbi hu\u1ea5n luy\u1ec7n vi\u00ean \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn c\u1ee7a b\u1ea1n \u0111\u1ec3 c\u00e1c b\u00e0i t\u1eadp hu\u1ea5n luy\u1ec7n c\u00f3 th\u1ec3 nh\u1eafm v\u00e0o ch\u00ednh nh\u1eefng \u0111i\u1ec3m y\u1ebfu \u0111\u00e3 xu\u1ea5t hi\u1ec7n d\u01b0\u1edbi \u00e1p l\u1ef1c tr\u1eadn \u0111\u1ea5u.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-add9ca71\">\n\n<div class=\"gb-grid-column gb-grid-column-27109b4c\"><div class=\"gb-container gb-container-27109b4c\"><div class=\"gb-inside-container\">\n\n<div class=\"gb-container gb-container-f1b3baff\"><div class=\"gb-inside-container\">\n\n<div class=\"wp-block-image is-style-default\">\n\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Player-using-tally-marks-on-phone-to-track-winners-and-unforced-errors-during-club-match-in-Kuala-Lumpur.jpg\" alt=\"Ng\u01b0\u1eddi ch\u01a1i d\u00f9ng \u0111i\u1ec7n tho\u1ea1i \u0111\u1ebfm l\u1ed7i v\u00e0 \u0111i\u1ec3m th\u1eafng trong tr\u1eadn \u0111\u1ea5u c\u1ea7u l\u00f4ng t\u1ea1i Kuala Lumpur.\" class=\"wp-image-67916\" title=\"C\u00f4ng c\u1ee5 th\u1ed1ng k\u00ea \u0111\u01a1n gi\u1ea3n gi\u00fap ng\u01b0\u1eddi ch\u01a1i c\u1ea7u l\u00f4ng ph\u00e2n t\u00edch hi\u1ec7u su\u1ea5t \u1edf Malaysia\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Player-using-tally-marks-on-phone-to-track-winners-and-unforced-errors-during-club-match-in-Kuala-Lumpur.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Player-using-tally-marks-on-phone-to-track-winners-and-unforced-errors-during-club-match-in-Kuala-Lumpur-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Player-using-tally-marks-on-phone-to-track-winners-and-unforced-errors-during-club-match-in-Kuala-Lumpur-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Player-using-tally-marks-on-phone-to-track-winners-and-unforced-errors-during-club-match-in-Kuala-Lumpur-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-d0b536c0\"><div class=\"gb-container gb-container-d0b536c0\"><div class=\"gb-inside-container\">\n\n\n\n<h5 class=\"wp-block-heading\" id=\"h-1-6\"><strong>N\u1ed9i Dung C\u1ed1t L\u00f5i #6<\/strong><\/h5>\n\n\n\n\n<h2 class=\"gb-headline gb-headline-33090c3c gb-headline-text\"><strong>S\u1eed D\u1ee5ng Th\u1ed1ng K\u00ea \u0110\u01a1n Gi\u1ea3n V\u00e0 Ph\u00e2n T\u00edch <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">Ghi Ch\u00fa<\/mark><\/strong><\/h2>\n\n\n\n\n<p>B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea7n m\u1ec1m chuy\u00ean nghi\u1ec7p \u0111\u1ec3 theo d\u00f5i hi\u1ec7u su\u1ea5t c\u1ea7u l\u00f4ng. C\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111\u01a1n gi\u1ea3n ho\u1ea1t \u0111\u1ed9ng t\u1ed1t cho ng\u01b0\u1eddi ch\u01a1i \u1edf m\u1ecdi l\u1ee9a tu\u1ed5i v\u00e0 tr\u00ecnh \u0111\u1ed9 tr\u00ean kh\u1eafp Malaysia v\u00e0 Singapore. S\u1eed d\u1ee5ng g\u1ea1ch \u0111\u1ebfm tr\u00ean gi\u1ea5y ho\u1eb7c \u1ee9ng d\u1ee5ng ghi ch\u00fa tr\u00ean \u0111i\u1ec7n tho\u1ea1i \u0111\u1ec3 \u0111\u1ebfm s\u1ed1 l\u1ea7n ghi \u0111i\u1ec3m, l\u1ed7i t\u1ef1 \u0111\u00e1nh h\u1ecfng v\u00e0 c\u00e1c lo\u1ea1i c\u00fa \u0111\u00e1nh ch\u00ednh trong c\u00e1c tr\u1eadn \u0111\u1ea5u t\u1eadp. Ghi l\u1ea1i b\u1ea1n th\u1eafng bao nhi\u00eau pha c\u1ea7u khi giao c\u1ea7u so v\u1edbi khi nh\u1eadn c\u1ea7u.<\/p>\n\n\n\n\n<p>\u0110\u1ebfm xem b\u1ea1n m\u1ea5t bao nhi\u00eau \u0111i\u1ec3m t\u1eeb c\u00f9ng m\u1ed9t l\u1ed7i l\u1eb7p \u0111i l\u1eb7p l\u1ea1i nh\u01b0 ph\u00f4ng c\u1ea7u ng\u1eafn ho\u1eb7c \u0111\u00e1nh c\u1ea7u cao s\u00e2u tr\u00e1i tay y\u1ebfu. Trong v\u00e0i tu\u1ea7n, nh\u1eefng con s\u1ed1 \u0111\u01a1n gi\u1ea3n n\u00e0y s\u1ebd ti\u1ebft l\u1ed9 c\u00e1c quy lu\u1eadt r\u00f5 r\u00e0ng \u0111\u1ec3 \u0111\u1ecbnh h\u01b0\u1edbng tr\u1ecdng t\u00e2m hu\u1ea5n luy\u1ec7n ti\u1ebfp theo c\u1ee7a b\u1ea1n. \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i tr\u1ebb tu\u1ed5i \u1edf Setapak, Cheras, Yishun, Hougang ho\u1eb7c Sengkang, ph\u1ee5 huynh c\u00f3 th\u1ec3 gi\u00fap ghi l\u1ea1i nh\u1eefng \u0111i\u1ec3m n\u00e0y sau m\u1ed7i tr\u1eadn \u0111\u1ea5u.<\/p>\n\n\n\n\n<p>So s\u00e1nh s\u1ed1 li\u1ec7u th\u1ed1ng k\u00ea c\u1ee7a b\u1ea1n h\u00e0ng th\u00e1ng \u0111\u1ec3 xem li\u1ec7u l\u1ed7i t\u1ef1 \u0111\u00e1nh h\u1ecfng c\u00f3 gi\u1ea3m \u0111i hay t\u1ef7 l\u1ec7 giao c\u1ea7u th\u00e0nh c\u00f4ng c\u1ee7a b\u1ea1n c\u00f3 c\u1ea3i thi\u1ec7n kh\u00f4ng. C\u00e1c hu\u1ea5n luy\u1ec7n vi\u00ean \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn c\u1ee7a ch\u00fang t\u00f4i t\u1ea1i ST Badminton Academy s\u1eed d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p theo d\u00f5i \u0111\u01a1n gi\u1ea3n n\u00e0y \u0111\u1ec3 gi\u00fap t\u1ea5t c\u1ea3 ng\u01b0\u1eddi ch\u01a1i t\u1eeb ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u \u0111\u1ebfn c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean thi \u0111\u1ea5u nghi\u00eam t\u00fac th\u1ea5y ch\u00ednh x\u00e1c n\u1ed7 l\u1ef1c \u0111ang t\u1ea1o ra k\u1ebft qu\u1ea3 \u1edf \u0111\u00e2u v\u00e0 n\u01a1i n\u00e0o v\u1eabn c\u1ea7n n\u1ed7 l\u1ef1c nhi\u1ec1u h\u01a1n.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-7aa6d643\">\n\n<div class=\"gb-grid-column gb-grid-column-094255c4\"><div class=\"gb-container gb-container-094255c4\"><div class=\"gb-inside-container\">\n\n<div class=\"gb-container gb-container-c73b6bc4\"><div class=\"gb-inside-container\">\n\n<div class=\"wp-block-image is-style-default\">\n\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Adult-player-watching-video-replay-on-phone-to-review-movement-and-shot-selection-in-Singapore.jpg\" alt=\"Ng\u01b0\u1eddi l\u1edbn xem l\u1ea1i video hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng \u0111\u1ec3 c\u1ea3i thi\u1ec7n k\u1ef9 thu\u1eadt di chuy\u1ec3n ch\u00e2n t\u1ea1i Singapore.\" class=\"wp-image-67917\" title=\"Ph\u00e2n t\u00edch video c\u1ea3i thi\u1ec7n k\u1ef9 thu\u1eadt c\u1ea7u l\u00f4ng cho ng\u01b0\u1eddi ch\u01a1i \u1edf Singapore v\u00e0 Malaysia\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Adult-player-watching-video-replay-on-phone-to-review-movement-and-shot-selection-in-Singapore.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Adult-player-watching-video-replay-on-phone-to-review-movement-and-shot-selection-in-Singapore-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Adult-player-watching-video-replay-on-phone-to-review-movement-and-shot-selection-in-Singapore-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Adult-player-watching-video-replay-on-phone-to-review-movement-and-shot-selection-in-Singapore-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-11c64c35\"><div class=\"gb-container gb-container-11c64c35\"><div class=\"gb-inside-container\">\n\n\n\n<h5 class=\"wp-block-heading\" id=\"h-1-5\"><strong>N\u1ed9i Dung C\u1ed1t L\u00f5i #7<\/strong><\/h5>\n\n\n\n\n<h2 class=\"gb-headline gb-headline-2bc688f2 gb-headline-text\"><strong>Ph\u00e2n T\u00edch Video Cho Ng\u01b0\u1eddi Ch\u01a1i \u1ede Malaysia V\u00e0 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Singapore<\/mark><\/strong><\/h2>\n\n\n\n\n<p>Ghi l\u1ea1i bu\u1ed5i t\u1eadp ho\u1eb7c c\u00e1c tr\u1eadn \u0111\u1ea5u c\u1ee7a b\u1ea1n b\u1eb1ng \u0111i\u1ec7n tho\u1ea1i gi\u00fap b\u1ea1n th\u1ea5y nh\u1eefng g\u00ec th\u1ef1c s\u1ef1 x\u1ea3y ra so v\u1edbi nh\u1eefng g\u00ec b\u1ea1n ngh\u0129 l\u00e0 x\u1ea3y ra. \u0110\u1eb7t \u0111i\u1ec7n tho\u1ea1i c\u1ee7a b\u1ea1n tr\u00ean gi\u00e1 ba ch\u00e2n ho\u1eb7c nh\u1edd ai \u0111\u00f3 ghi h\u00ecnh t\u1eeb kh\u00e1n \u0111\u00e0i v\u1edbi s\u1ef1 cho ph\u00e9p c\u1ee7a hu\u1ea5n luy\u1ec7n vi\u00ean. Xem t\u1eebng v\u00e1n m\u1ed9t, t\u1eadp trung v\u00e0o m\u1ed9t ch\u1ee7 \u0111\u1ec1 duy nh\u1ea5t nh\u01b0 c\u00e1c ki\u1ec3u di chuy\u1ec3n ch\u00e2n, v\u1ecb tr\u00ed chu\u1ea9n b\u1ecb, ho\u1eb7c ng\u00f4n ng\u1eef c\u01a1 th\u1ec3 d\u01b0\u1edbi \u00e1p l\u1ef1c.<\/p>\n\n\n\n\n<p>S\u1eed d\u1ee5ng ch\u1ebf \u0111\u1ed9 quay ch\u1eadm ho\u1eb7c t\u1ea1m d\u1eebng \u0111\u1ec3 ki\u1ec3m tra th\u1eddi \u0111i\u1ec3m, \u0111i\u1ec3m ti\u1ebfp x\u00fac v\u00e0 hi\u1ec7u qu\u1ea3 di chuy\u1ec3n. G\u1eedi c\u00e1c \u0111o\u1ea1n clip ng\u1eafn cho hu\u1ea5n luy\u1ec7n vi\u00ean \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn c\u1ee7a b\u1ea1n \u0111\u1ec3 nh\u1eadn ph\u1ea3n h\u1ed3i gi\u1eefa c\u00e1c bu\u1ed5i t\u1eadp. So s\u00e1nh c\u00e1c video c\u0169 v\u00e0 m\u1edbi \u0111\u01b0\u1ee3c quay c\u00e1ch nhau ba ho\u1eb7c s\u00e1u th\u00e1ng \u0111\u1ec3 th\u1ea5y s\u1ef1 c\u1ea3i thi\u1ec7n r\u00f5 r\u1ec7t v\u1ec1 s\u1ef1 \u1ed5n \u0111\u1ecbnh trong di chuy\u1ec3n, c\u01a1 ch\u1ebf ra v\u1ee3t v\u00e0 nh\u1eadn th\u1ee9c tr\u00ean s\u00e2n.<\/p>\n\n\n\n\n<p>Ng\u01b0\u1eddi ch\u01a1i tr\u00ean kh\u1eafp Kuala Lumpur, t\u1eeb Kepong \u0111\u1ebfn Ampang, v\u00e0 tr\u00ean kh\u1eafp Singapore, t\u1eeb Clementi \u0111\u1ebfn Tampines, c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng video \u0111\u1ec3 ph\u00e1t hi\u1ec7n ra nh\u1eefng th\u00f3i quen m\u00e0 h\u1ecd ch\u01b0a bao gi\u1edd nh\u1eadn th\u1ea5y tr\u01b0\u1edbc \u0111\u00e2y nh\u01b0 \u0111\u1ee9ng qu\u00e1 th\u1eb3ng, \u0111\u1ebfn c\u1ea7u mu\u1ed9n, ho\u1eb7c ph\u1ee5c h\u1ed3i k\u00e9m sau c\u00e1c c\u00fa t\u1ea5n c\u00f4ng. Video l\u00e0m cho vi\u1ec7c ph\u00e2n t\u00edch tr\u1edf n\u00ean c\u1ee5 th\u1ec3 v\u00e0 d\u1ec5 d\u00e0ng th\u1ea3o lu\u1eadn h\u01a1n v\u1edbi c\u00e1c hu\u1ea5n luy\u1ec7n vi\u00ean v\u00e0 b\u1ea1n t\u1eadp.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-e043c359 gbp-section\">\n\n<div class=\"gb-container gb-container-57db8dd3 gbp-section__inner\">\n\n<div class=\"gb-container gb-container-f1216be5\">\n\n\n\n<h2 class=\"gb-headline gb-headline-941000e3 gb-headline-text gbp-section__headline\">C\u00e2u H\u1ecfi Th\u01b0\u1eddng G\u1eb7p: Ph\u00e2n T\u00edch Hi\u1ec7u Su\u1ea5t C\u1ea7u L\u00f4ng Trong T\u1eadp Luy\u1ec7n V\u00e0 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">Thi \u0110\u1ea5u<\/mark><\/h2>\n\n\n\n\n<p>\u0110\u00e2y l\u00e0 c\u00e2u tr\u1ea3 l\u1eddi cho c\u00e1c c\u00e2u h\u1ecfi ph\u1ed5 bi\u1ebfn t\u1eeb ng\u01b0\u1eddi ch\u01a1i v\u00e0 ph\u1ee5 huynh \u1edf Malaysia v\u00e0 Singapore v\u1ec1 vi\u1ec7c ph\u00e2n t\u00edch hi\u1ec7u su\u1ea5t c\u1ea7u l\u00f4ng trong c\u00e1c bu\u1ed5i t\u1eadp v\u00e0 tr\u1eadn \u0111\u1ea5u.<\/p>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-b997057e\">\n\n<div class=\"gb-grid-column gb-grid-column-9eb55f9d\"><div class=\"gb-container gb-container-9eb55f9d gbp-card gbp-card--border\">\n\n\n\n<h3 class=\"gb-headline gb-headline-906120f3 gb-headline-text gbp-card__title\">L\u00e0m th\u1ebf n\u00e0o con t\u00f4i c\u00f3 th\u1ec3 ph\u00e2n t\u00edch hi\u1ec7u su\u1ea5t c\u1ea7u l\u00f4ng c\u1ee7a m\u00ecnh sau bu\u1ed5i t\u1eadp \u1edf Setapak ho\u1eb7c Wangsa Maju, Kuala <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Lumpur?<\/mark><\/h3>\n\n\n\n\n<p>Tr\u1ebb em c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u v\u1edbi nh\u1eefng quan s\u00e1t \u0111\u01a1n gi\u1ea3n nh\u01b0 ch\u00fang \u0111\u00e3 ho\u00e0n th\u00e0nh bao nhi\u00eau c\u00fa \u0111\u00e1nh c\u1ea7u cao s\u00e2u t\u1ed1t li\u00ean ti\u1ebfp ho\u1eb7c bao nhi\u00eau c\u00fa b\u1ecf nh\u1ecf ch\u1ea1m l\u01b0\u1edbi. Ph\u1ee5 huynh c\u00f3 th\u1ec3 gi\u00fap c\u00e1c em nh\u1ecf vi\u1ebft ra hai ho\u1eb7c ba \u0111i\u1ec1u \u0111\u00e3 l\u00e0m t\u1ed1t v\u00e0 m\u1ed9t l\u0129nh v\u1ef1c c\u1ea7n c\u1ea3i thi\u1ec7n v\u00e0o l\u1ea7n sau. T\u1ea1i ST Badminton Academy, c\u00e1c hu\u1ea5n luy\u1ec7n vi\u00ean \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn c\u1ee7a ch\u00fang t\u00f4i h\u01b0\u1edbng d\u1eabn tr\u1ebb em t\u1eeb 4 tu\u1ed5i tr\u1edf l\u00ean \u1edf Kuala Lumpur t\u1eadp trung v\u00e0o m\u1ed9t m\u1ee5c ti\u00eau r\u00f5 r\u00e0ng cho m\u1ed7i bu\u1ed5i t\u1eadp, l\u00e0m cho vi\u1ec7c ph\u00e2n t\u00edch tr\u1edf n\u00ean t\u00edch c\u1ef1c v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi l\u1ee9a tu\u1ed5i.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-7143cf45\"><div class=\"gb-container gb-container-7143cf45 gbp-card gbp-card--border\">\n\n\n\n<h3 class=\"gb-headline gb-headline-0560b3f6 gb-headline-text gbp-card__title\">T\u00f4i n\u00ean ghi l\u1ea1i nh\u1eefng g\u00ec sau m\u1ed9t tr\u1eadn \u0111\u1ea5u c\u1ea7u l\u00f4ng trong gi\u1ea3i \u0111\u1ea5u c\u1ee7a tr\u01b0\u1eddng ho\u1eb7c c\u00e2u l\u1ea1c b\u1ed9 \u1edf <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Singapore?<\/mark><\/h3>\n\n\n\n\n<p>Ghi l\u1ea1i \u0111i\u1ec3m s\u1ed1, t\u00ean \u0111\u1ed1i th\u1ee7 v\u00e0 c\u00e1c quy lu\u1eadt ch\u00ednh nh\u01b0 b\u1ea1n \u0111\u00e3 m\u1eafc bao nhi\u00eau l\u1ed7i t\u1ef1 \u0111\u00e1nh h\u1ecfng, nh\u1eefng c\u00fa \u0111\u00e1nh n\u00e0o g\u00e2y ra v\u1ea5n \u0111\u1ec1, v\u00e0 li\u1ec7u b\u1ea1n th\u1eafng nhi\u1ec1u \u0111i\u1ec3m h\u01a1n khi giao c\u1ea7u hay nh\u1eadn c\u1ea7u. Vi\u1ebft ra ba nh\u1eadn x\u00e9t k\u1ef9 thu\u1eadt nh\u01b0 y\u1ebfu \u0111i\u1ec3m \u1edf cu\u1ed1i s\u00e2n tr\u00e1i tay v\u00e0 ba ghi ch\u00fa chi\u1ebfn thu\u1eadt nh\u01b0 t\u1ea5n c\u00f4ng qu\u00e1 s\u1edbm tr\u01b0\u1edbc khi \u0111\u1ed1i th\u1ee7 m\u1ea5t v\u1ecb tr\u00ed. Ng\u01b0\u1eddi ch\u01a1i t\u1eeb Bishan, Hougang, Sengkang v\u00e0 c\u00e1c khu v\u1ef1c kh\u00e1c c\u1ee7a Singapore c\u00f3 th\u1ec3 chia s\u1ebb nh\u1eefng ghi ch\u00fa n\u00e0y v\u1edbi hu\u1ea5n luy\u1ec7n vi\u00ean \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn c\u1ee7a h\u1ecd \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh chu k\u1ef3 hu\u1ea5n luy\u1ec7n ti\u1ebfp theo.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-6cb11780\"><div class=\"gb-container gb-container-6cb11780 gbp-card gbp-card--border\">\n\n\n\n<h3 class=\"gb-headline gb-headline-ac75dd50 gb-headline-text gbp-card__title\">T\u00f4i c\u00f3 c\u1ea7n ph\u1ea7n m\u1ec1m chuy\u00ean nghi\u1ec7p \u0111\u1ec3 ph\u00e2n t\u00edch c\u00e1c tr\u1eadn \u0111\u1ea5u v\u00e0 bu\u1ed5i t\u1eadp c\u1ea7u l\u00f4ng c\u1ee7a m\u00ecnh \u1edf <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Malaysia?<\/mark> kh\u00f4ng?<\/h3>\n\n\n\n\n<p>Kh\u00f4ng. C\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111\u01a1n gi\u1ea3n nh\u01b0 g\u1ea1ch \u0111\u1ebfm tr\u00ean gi\u1ea5y ho\u1eb7c ghi ch\u00fa tr\u00ean \u0111i\u1ec7n tho\u1ea1i ho\u1ea1t \u0111\u1ed9ng t\u1ed1t \u0111\u1ec3 theo d\u00f5i c\u00e1c c\u00fa ghi \u0111i\u1ec3m, l\u1ed7i t\u1ef1 \u0111\u00e1nh h\u1ecfng v\u00e0 c\u00e1c lo\u1ea1i c\u00fa \u0111\u00e1nh. B\u1ea1n c\u00f3 th\u1ec3 ghi l\u1ea1i b\u1ea1n th\u1eafng bao nhi\u00eau pha c\u1ea7u khi giao c\u1ea7u so v\u1edbi nh\u1eadn c\u1ea7u v\u00e0 \u0111\u1ebfm c\u00e1c l\u1ed7i l\u1eb7p \u0111i l\u1eb7p l\u1ea1i trong v\u00e0i tu\u1ea7n. Ng\u01b0\u1eddi ch\u01a1i \u1edf Kuala Lumpur v\u00e0 tr\u00ean kh\u1eafp Malaysia \u0111\u1ec1u \u0111\u01b0\u1ee3c h\u01b0\u1edfng l\u1ee3i t\u1eeb vi\u1ec7c theo d\u00f5i \u0111\u01a1n gi\u1ea3n cho th\u1ea5y c\u00e1c quy lu\u1eadt r\u00f5 r\u00e0ng m\u00e0 kh\u00f4ng c\u1ea7n c\u00f4ng ngh\u1ec7 \u0111\u1eaft ti\u1ec1n ho\u1eb7c b\u1ea3ng t\u00ednh ph\u1ee9c t\u1ea1p.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-cc214565\"><div class=\"gb-container gb-container-cc214565 gbp-card gbp-card--border\">\n\n\n\n<h3 class=\"gb-headline gb-headline-a3b096e1 gb-headline-text gbp-card__title\">T\u00f4i n\u00ean xem x\u00e9t ti\u1ebfn \u0111\u1ed9 c\u1ea7u l\u00f4ng c\u1ee7a m\u00ecnh v\u1edbi hu\u1ea5n luy\u1ec7n vi\u00ean t\u1ea1i ST Badminton Academy \u1edf <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">KL<\/mark> th\u01b0\u1eddng xuy\u00ean nh\u01b0 th\u1ebf n\u00e0o?<\/h3>\n\n\n\n\n<p>Nh\u1eefng ng\u01b0\u1eddi ch\u01a1i th\u01b0\u1eddng xuy\u00ean n\u00ean th\u1ea3o lu\u1eadn v\u1ec1 hi\u1ec7u su\u1ea5t v\u1edbi hu\u1ea5n luy\u1ec7n vi\u00ean \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn c\u1ee7a h\u1ecd m\u1ed7i hai \u0111\u1ebfn b\u1ed1n tu\u1ea7n, so s\u00e1nh s\u1ed1 li\u1ec7u th\u1ed1ng k\u00ea v\u00e0 quan s\u00e1t t\u1eeb c\u00e1c bu\u1ed5i t\u1eadp v\u00e0 tr\u1eadn \u0111\u1ea5u. Sau c\u00e1c cu\u1ed9c thi l\u1edbn ho\u1eb7c gi\u1ea3i \u0111\u1ea5u c\u1ee7a tr\u01b0\u1eddng, h\u00e3y l\u00ean l\u1ecbch m\u1ed9t bu\u1ed5i xem x\u00e9t trong v\u00f2ng v\u00e0i ng\u00e0y \u0111\u1ec3 ph\u00e2n t\u00edch nh\u1eefng g\u00ec \u0111\u00e3 x\u1ea3y ra khi c\u00e1c chi ti\u1ebft v\u1eabn c\u00f2n m\u1edbi. Ng\u01b0\u1eddi ch\u01a1i t\u1eeb Setapak, Cheras, Ampang v\u00e0 c\u00e1c khu v\u1ef1c l\u00e2n c\u1eadn, nh\u1eefng ng\u01b0\u1eddi t\u1eadp luy\u1ec7n \u0111\u1ec1u \u0111\u1eb7n, \u0111\u01b0\u1ee3c h\u01b0\u1edfng l\u1ee3i t\u1eeb c\u00e1c cu\u1ed9c ki\u1ec3m tra h\u00e0ng th\u00e1ng \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh m\u1ee5c ti\u00eau v\u00e0 tr\u1ecdng t\u00e2m hu\u1ea5n luy\u1ec7n.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-13cbdb74\"><div class=\"gb-container gb-container-13cbdb74 gbp-card gbp-card--border\">\n\n\n\n<h3 class=\"gb-headline gb-headline-fd7b8a21 gb-headline-text gbp-card__title\">Tr\u1ebb nh\u1ecf m\u1edbi b\u1eaft \u0111\u1ea7u c\u00f3 th\u1ec3 h\u1ecdc c\u00e1c ph\u01b0\u01a1ng ph\u00e1p ph\u00e2n t\u00edch hi\u1ec7u su\u1ea5t \u0111\u01a1n gi\u1ea3n t\u1ea1i c\u00e1c bu\u1ed5i hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng \u1edf Kuala <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Lumpur<\/mark> kh\u00f4ng?<\/h3>\n\n\n\n\n<p>C\u00f3. T\u1ea1i ST Badminton Academy Malaysia, ngay c\u1ea3 tr\u1ebb em t\u1eeb 4 tu\u1ed5i tr\u1edf l\u00ean c\u0169ng h\u1ecdc c\u00e1ch t\u1ef1 xem x\u00e9t c\u01a1 b\u1ea3n b\u1eb1ng c\u00e1ch ghi nh\u1eadn xem c\u00e1ch c\u1ea7m v\u1ee3t c\u1ee7a ch\u00fang c\u00f3 tho\u1ea3i m\u00e1i kh\u00f4ng, ch\u00fang c\u00f3 di chuy\u1ec3n s\u1edbm h\u01a1n \u0111\u1ebfn qu\u1ea3 c\u1ea7u kh\u00f4ng, hay ch\u00fang c\u00f3 nh\u1edb tr\u1edf v\u1ec1 v\u1ecb tr\u00ed chu\u1ea9n b\u1ecb kh\u00f4ng. Ph\u1ee5 huynh gi\u00fap h\u01b0\u1edbng d\u1eabn nh\u1eefng quan s\u00e1t \u0111\u01a1n gi\u1ea3n n\u00e0y. Khi tr\u1ebb l\u1edbn h\u01a1n v\u00e0 tham gia c\u00e1c \u0111\u1ed9i tuy\u1ec3n c\u1ee7a tr\u01b0\u1eddng, ch\u00fang d\u1ea7n d\u1ea7n theo d\u00f5i c\u00e1c th\u1ed1ng k\u00ea v\u00e0 quy lu\u1eadt chi\u1ebfn thu\u1eadt chi ti\u1ebft h\u01a1n v\u1edbi s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb c\u00e1c hu\u1ea5n luy\u1ec7n vi\u00ean \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn c\u1ee7a ch\u00fang t\u00f4i.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-63a8f528\"><div class=\"gb-container gb-container-63a8f528 gbp-card gbp-card--border\">\n\n\n\n<h3 class=\"gb-headline gb-headline-a066d17d gb-headline-text gbp-card__title\">B\u1ed1n l\u0129nh v\u1ef1c ch\u00ednh c\u1ea7n ph\u00e2n t\u00edch trong hi\u1ec7u su\u1ea5t c\u1ea7u l\u00f4ng cho ng\u01b0\u1eddi ch\u01a1i \u1edf Singapore v\u00e0 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Malaysia<\/mark> l\u00e0 g\u00ec?<\/h3>\n\n\n\n\n<p>Xem x\u00e9t c\u00e1c kh\u00eda c\u1ea1nh k\u1ef9 thu\u1eadt nh\u01b0 c\u00e1ch c\u1ea7m v\u1ee3t, c\u00fa vung v\u1ee3t v\u00e0 di chuy\u1ec3n ch\u00e2n; c\u00e1c l\u1ef1a ch\u1ecdn chi\u1ebfn thu\u1eadt nh\u01b0 khi n\u00e0o t\u1ea5n c\u00f4ng ho\u1eb7c ph\u00f2ng th\u1ee7; c\u00e1c y\u1ebfu t\u1ed1 th\u1ec3 ch\u1ea5t bao g\u1ed3m s\u1ee9c b\u1ec1n v\u00e0 t\u1ed1c \u0111\u1ed9 di chuy\u1ec3n; v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 tinh th\u1ea7n nh\u01b0 s\u1ef1 t\u1eadp trung v\u00e0 ng\u00f4n ng\u1eef c\u01a1 th\u1ec3 d\u01b0\u1edbi \u00e1p l\u1ef1c. Ng\u01b0\u1eddi ch\u01a1i c\u00f3 th\u1ec3 x\u1ebfp h\u1ea1ng m\u1ed7i l\u0129nh v\u1ef1c t\u1eeb m\u1ed9t \u0111\u1ebfn n\u0103m v\u00e0 c\u1eadp nh\u1eadt v\u00e0i th\u00e1ng m\u1ed9t l\u1ea7n \u0111\u1ec3 theo d\u00f5i xu h\u01b0\u1edbng. Khung b\u1ed1n l\u0129nh v\u1ef1c n\u00e0y gi\u00fap c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean tr\u1ebb v\u00e0 ng\u01b0\u1eddi l\u1edbn nghi\u00eam t\u00fac \u1edf Singapore v\u00e0 Malaysia th\u1ea5y \u0111\u01b0\u1ee3c s\u1ef1 ti\u1ebfn b\u1ed9 c\u00e2n b\u1eb1ng tr\u00ean t\u1ea5t c\u1ea3 c\u00e1c ph\u01b0\u01a1ng di\u1ec7n hi\u1ec7u su\u1ea5t.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-407adc65\"><div class=\"gb-container gb-container-407adc65 gbp-card gbp-card--border\">\n\n\n\n<h3 class=\"gb-headline gb-headline-40c10dde gb-headline-text gbp-card__title\">L\u00e0m th\u1ebf n\u00e0o ph\u00e2n t\u00edch video c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n k\u1ef9 thu\u1eadt c\u1ea7u l\u00f4ng v\u00e0 vi\u1ec7c ra quy\u1ebft \u0111\u1ecbnh c\u1ee7a t\u00f4i \u1edf <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">KL?<\/mark><\/h3>\n\n\n\n\n<p>Ghi l\u1ea1i c\u00e1c tr\u1eadn \u0111\u1ea5u ho\u1eb7c bu\u1ed5i t\u1eadp c\u1ee7a b\u1ea1n b\u1eb1ng \u0111i\u1ec7n tho\u1ea1i cho ph\u00e9p b\u1ea1n th\u1ea5y nh\u1eefng th\u00f3i quen m\u00e0 b\u1ea1n kh\u00f4ng bao gi\u1edd nh\u1eadn th\u1ea5y nh\u01b0 v\u1ecb tr\u00ed chu\u1ea9n b\u1ecb k\u00e9m, di chuy\u1ec3n ch\u00e2n mu\u1ed9n ho\u1eb7c \u0111i\u1ec3m ti\u1ebfp x\u00fac y\u1ebfu. Xem m\u1ed9t v\u00e1n \u0111\u1ea5u t\u1eadp trung v\u00e0o m\u1ed9t ch\u1ee7 \u0111\u1ec1, s\u1eed d\u1ee5ng ch\u1ebf \u0111\u1ed9 quay ch\u1eadm \u0111\u1ec3 ki\u1ec3m tra th\u1eddi \u0111i\u1ec3m v\u00e0 t\u01b0 th\u1ebf c\u01a1 th\u1ec3, v\u00e0 so s\u00e1nh c\u00e1c video c\u0169 v\u1edbi video m\u1edbi \u0111\u1ec3 th\u1ea5y s\u1ef1 c\u1ea3i thi\u1ec7n qua c\u00e1c th\u00e1ng. Ng\u01b0\u1eddi ch\u01a1i \u1edf Kepong, Petaling Jaya, Subang Jaya v\u00e0 c\u00e1c khu v\u1ef1c kh\u00e1c c\u1ee7a KL c\u00f3 th\u1ec3 g\u1eedi c\u00e1c \u0111o\u1ea1n clip ng\u1eafn cho hu\u1ea5n luy\u1ec7n vi\u00ean \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn c\u1ee7a h\u1ecd \u0111\u1ec3 nh\u1eadn ph\u1ea3n h\u1ed3i c\u1ee5 th\u1ec3.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-75aa8713\"><div class=\"gb-container gb-container-75aa8713 gbp-card gbp-card--border\">\n\n\n\n<h3 class=\"gb-headline gb-headline-cf70a8af gb-headline-text gbp-card__title\">L\u00e0m c\u00e1ch n\u00e0o \u0111\u1ec3 bi\u1ebfn ph\u00e2n t\u00edch hi\u1ec7u su\u1ea5t th\u00e0nh k\u1ebf ho\u1ea1ch hu\u1ea5n luy\u1ec7n ti\u1ebfp theo t\u1ea1i ST Badminton Academy <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Malaysia?<\/mark><\/h3>\n\n\n\n\n<p>Sau m\u1ed7i gi\u1ea3i \u0111\u1ea5u ho\u1eb7c bu\u1ed5i xem x\u00e9t h\u00e0ng th\u00e1ng, h\u00e3y ch\u1ecdn hai ho\u1eb7c ba \u0111i\u1ec3m y\u1ebfu ch\u00ednh \u0111\u1ec3 t\u1eadp trung v\u00e0o trong chu k\u1ef3 hu\u1ea5n luy\u1ec7n ti\u1ebfp theo. Chia s\u1ebb ghi ch\u00fa tr\u1eadn \u0111\u1ea5u v\u00e0 s\u1ed1 li\u1ec7u th\u1ed1ng k\u00ea c\u1ee7a b\u1ea1n v\u1edbi hu\u1ea5n luy\u1ec7n vi\u00ean \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn, ng\u01b0\u1eddi s\u1ebd thi\u1ebft k\u1ebf c\u00e1c b\u00e0i t\u1eadp v\u00e0 c\u00e1c bu\u1ed5i t\u1eadp di chuy\u1ec3n ch\u00e2n nh\u1eafm v\u00e0o nh\u1eefng v\u1ea5n \u0111\u1ec1 c\u1ee5 th\u1ec3 \u0111\u00f3. Sau v\u00e0i tu\u1ea7n, h\u00e3y ki\u1ec3m tra l\u1ea1i \u0111\u1ec3 xem li\u1ec7u sai l\u1ea7m t\u01b0\u01a1ng t\u1ef1 c\u00f3 c\u00f2n xu\u1ea5t hi\u1ec7n hay \u0111\u00e3 gi\u1ea3m b\u1edbt. Chu k\u1ef3 ph\u00e2n t\u00edch, hu\u1ea5n luy\u1ec7n t\u1eadp trung v\u00e0 \u0111\u00e1nh gi\u00e1 l\u1ea1i n\u00e0y t\u1ea1o ra s\u1ef1 c\u1ea3i thi\u1ec7n r\u00f5 r\u1ec7t c\u00f3 th\u1ec3 \u0111o l\u01b0\u1eddng \u0111\u01b0\u1ee3c.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-cc214566\"><div class=\"gb-container gb-container-cc214566 gbp-card gbp-card--border\">\n\n\n\n<h3 class=\"gb-headline gb-headline-a3b096e2 gb-headline-text gbp-card__title\">L\u00e0m th\u1ebf n\u00e0o t\u00f4i bi\u1ebft \u0111\u01b0\u1ee3c vi\u1ec7c ph\u00e2n t\u00edch hi\u1ec7u su\u1ea5t c\u1ee7a m\u00ecnh c\u00f3 hi\u1ec7u qu\u1ea3 v\u00e0 gi\u00fap t\u00f4i c\u1ea3i thi\u1ec7n m\u00f4n c\u1ea7u l\u00f4ng \u1edf <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Singapore?<\/mark><\/h3>\n\n\n\n\n<p>So s\u00e1nh s\u1ed1 li\u1ec7u th\u1ed1ng k\u00ea v\u00e0 quan s\u00e1t c\u1ee7a b\u1ea1n t\u1eeb ba \u0111\u1ebfn s\u00e1u th\u00e1ng tr\u01b0\u1edbc v\u1edbi k\u1ebft qu\u1ea3 hi\u1ec7n t\u1ea1i. B\u1ea1n s\u1ebd th\u1ea5y \u00edt l\u1ed7i l\u1eb7p \u0111i l\u1eb7p l\u1ea1i h\u01a1n, s\u1ef1 \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n trong c\u00e1c c\u00fa \u0111\u00e1nh ch\u00ednh, v\u00e0 vi\u1ec7c ra quy\u1ebft \u0111\u1ecbnh t\u1ed1t h\u01a1n d\u01b0\u1edbi \u00e1p l\u1ef1c. Ng\u01b0\u1eddi ch\u01a1i \u1edf Jurong, Bukit Timah, Toa Payoh, Yishun v\u00e0 tr\u00ean kh\u1eafp Singapore, nh\u1eefng ng\u01b0\u1eddi theo d\u00f5i hi\u1ec7u su\u1ea5t th\u01b0\u1eddng xuy\u00ean, s\u1ebd t\u1ef1 tin h\u01a1n v\u00ec h\u1ecd hi\u1ec3u ch\u00ednh x\u00e1c t\u1ea1i sao k\u1ebft qu\u1ea3 c\u1ea3i thi\u1ec7n thay v\u00ec hy v\u1ecdng v\u00e0o may m\u1eafn ho\u1eb7c \u0111o\u00e1n m\u00f2 \u0111i\u1ec1u g\u00ec c\u00f3 th\u1ec3 hi\u1ec7u qu\u1ea3 l\u1ea7n sau.<\/p>\n\n<\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-96a56784 gbp-section\">\n\n\n\n<h2 class=\"gb-headline gb-headline-eee1030b gb-headline-text gbp-section__headline\">C\u00e1c Ph\u01b0\u01a1ng Ph\u00e1p Ph\u00e2n T\u00edch Hi\u1ec7u Su\u1ea5t Trong <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Th\u1ef1c T\u1ebf<\/mark><\/h2>\n\n\n<div class=\"gb-container gb-container-419e8127\">\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-0b16aaaa\">\n\n<div class=\"gb-grid-column gb-grid-column-191dbe8a\"><div class=\"gb-container gb-container-191dbe8a\">\n\n\n\n<figure class=\"gb-block-image gb-block-image-ca9fd63c\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" class=\"gb-image gb-image-ca9fd63c\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Player-writing-simple-match-log-in-notebook-to-track-badminton-performance-in-Kuala-Lumpur.jpg\" alt=\"Ng\u01b0\u1eddi ch\u01a1i ghi nh\u1eadt k\u00fd tr\u1eadn \u0111\u1ea5u \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 theo d\u00f5i hi\u1ec7u su\u1ea5t hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng t\u1ea1i Kuala Lumpur.\" title=\"Ng\u01b0\u1eddi ch\u01a1i ghi nh\u1eadt k\u00fd tr\u1eadn \u0111\u1ea5u \u0111\u01a1n gi\u1ea3n \u0111\u1ec3 theo d\u00f5i hi\u1ec7u su\u1ea5t c\u1ea7u l\u00f4ng t\u1ea1i Kuala Lumpur\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Player-writing-simple-match-log-in-notebook-to-track-badminton-performance-in-Kuala-Lumpur.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Player-writing-simple-match-log-in-notebook-to-track-badminton-performance-in-Kuala-Lumpur-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Player-writing-simple-match-log-in-notebook-to-track-badminton-performance-in-Kuala-Lumpur-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Player-writing-simple-match-log-in-notebook-to-track-badminton-performance-in-Kuala-Lumpur-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-08033a23\"><div class=\"gb-container gb-container-08033a23\">\n\n\n\n<figure class=\"gb-block-image gb-block-image-5c784924\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" class=\"gb-image gb-image-5c784924\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Certified-coach-reviewing-video-clip-on-tablet-with-serious-junior-player-in-Singapore.jpg\" alt=\"Hu\u1ea5n luy\u1ec7n vi\u00ean c\u1ea7u l\u00f4ng xem l\u1ea1i video v\u1edbi v\u1eadn \u0111\u1ed9ng vi\u00ean tr\u1ebb thi \u0111\u1ea5u t\u1ea1i Singapore.\" title=\"Hu\u1ea5n luy\u1ec7n vi\u00ean c\u1ea7u l\u00f4ng \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn xem l\u1ea1i clip video tr\u00ean m\u00e1y t\u00ednh b\u1ea3ng v\u1edbi v\u1eadn \u0111\u1ed9ng vi\u00ean tr\u1ebb nghi\u00eam t\u00fac t\u1ea1i Singapore\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Certified-coach-reviewing-video-clip-on-tablet-with-serious-junior-player-in-Singapore.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Certified-coach-reviewing-video-clip-on-tablet-with-serious-junior-player-in-Singapore-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Certified-coach-reviewing-video-clip-on-tablet-with-serious-junior-player-in-Singapore-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Certified-coach-reviewing-video-clip-on-tablet-with-serious-junior-player-in-Singapore-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-810a7e42\"><div class=\"gb-container gb-container-810a7e42\">\n\n\n\n<figure class=\"gb-block-image gb-block-image-10722673\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" class=\"gb-image gb-image-10722673\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/School-team-players-discussing-tactical-patterns-and-unforced-errors-after-competition-in-Malaysia.jpg\" alt=\"\u0110\u1ed9i tuy\u1ec3n tr\u01b0\u1eddng th\u1ea3o lu\u1eadn v\u1ec1 chi\u1ebfn thu\u1eadt v\u00e0 l\u1ed7i trong m\u1ed9t gi\u1ea3i \u0111\u1ea5u c\u1ea7u l\u00f4ng t\u1ea1i Malaysia.\" title=\"C\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean \u0111\u1ed9i tuy\u1ec3n tr\u01b0\u1eddng th\u1ea3o lu\u1eadn v\u1ec1 c\u00e1c m\u1eabu chi\u1ebfn thu\u1eadt v\u00e0 l\u1ed7i t\u1ef1 \u0111\u00e1nh h\u1ecfng sau cu\u1ed9c thi t\u1ea1i Malaysia\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/School-team-players-discussing-tactical-patterns-and-unforced-errors-after-competition-in-Malaysia.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/School-team-players-discussing-tactical-patterns-and-unforced-errors-after-competition-in-Malaysia-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/School-team-players-discussing-tactical-patterns-and-unforced-errors-after-competition-in-Malaysia-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/School-team-players-discussing-tactical-patterns-and-unforced-errors-after-competition-in-Malaysia-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-42ce3dc2\"><div class=\"gb-container gb-container-42ce3dc2\">\n\n\n\n<figure class=\"gb-block-image gb-block-image-2b3ebc45\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" class=\"gb-image gb-image-2b3ebc45\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Adult-using-phone-app-to-track-serve-statistics-and-rally-success-rate-in-Setapak-KL.jpg\" alt=\"Ng\u01b0\u1eddi l\u1edbn d\u00f9ng \u1ee9ng d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i \u0111\u1ec3 theo d\u00f5i th\u1ed1ng k\u00ea giao c\u1ea7u trong hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng t\u1ea1i Setapak KL.\" title=\"Ng\u01b0\u1eddi l\u1edbn s\u1eed d\u1ee5ng \u1ee9ng d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i \u0111\u1ec3 theo d\u00f5i th\u1ed1ng k\u00ea giao c\u1ea7u v\u00e0 t\u1ef7 l\u1ec7 th\u00e0nh c\u00f4ng trong c\u00e1c pha c\u1ea7u t\u1ea1i Setapak KL\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Adult-using-phone-app-to-track-serve-statistics-and-rally-success-rate-in-Setapak-KL.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Adult-using-phone-app-to-track-serve-statistics-and-rally-success-rate-in-Setapak-KL-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Adult-using-phone-app-to-track-serve-statistics-and-rally-success-rate-in-Setapak-KL-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2023\/06\/Adult-using-phone-app-to-track-serve-statistics-and-rally-success-rate-in-Setapak-KL-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-e4ec421e gbp-section__inner\">\n\n<div class=\"gb-container gb-container-4a0c4bf4\">\n\n\n\n<div class=\"st-badminton-quiz\" style=\"font-family: inherit; max-width: 100%; margin: 0 auto; background: #fff; border-radius: 12px; box-shadow: 0 4px 16px rgba(0,0,0,0.08); overflow: hidden;\">\n\n<!-- HEADER -->\n\n<div style=\"background: linear-gradient(135deg, #3249a4, #4b63d2); color: #fff; padding: 16px 16px; text-align: center; position: relative; overflow: hidden;\">\n<div style=\"position: absolute; top: 0; left: 0; right: 0; height: 2px; background: linear-gradient(90deg, #37ba2b, #fcb900, #37ba2b);\"><\/div>\n<div style=\"font-size: 18px; font-weight: 700; margin-bottom: 4px;\">\ud83c\udff8 Tr\u1eafc Nghi\u1ec7m Ph\u00e2n T\u00edch Hi\u1ec7u Su\u1ea5t<\/div>\n<div style=\"font-size: 12px; opacity: 0.9; line-height: 1.3; margin-bottom: 8px;\">\n<strong>B\u1ea1n Ph\u00e2n T\u00edch Tr\u1eadn \u0110\u1ea5u C\u1ee7a M\u00ecnh T\u1ed1t \u0110\u1ebfn M\u1ee9c N\u00e0o?<\/strong>\n<\/div>\n<div id=\"score-badge\" style=\"display: inline-flex; align-items: center; gap: 4px; background: #fff; padding: 6px 12px; border-radius: 16px; font-weight: 600; font-size: 12px; color: #3249a4; box-shadow: 0 2px 12px rgba(0,0,0,0.1);\">\n<span id=\"current-score\">0<\/span>\/<span id=\"total-score\">10<\/span>\n<\/div>\n<\/div>\n\n<!-- MAIN QUIZ -->\n\n<div id=\"quiz-main\" style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: column; gap: 8px; margin-bottom: 16px; padding: 12px; background: #EEF3FF; border-radius: 8px; border: 1px solid rgba(50,73,164,0.15);\">\n<div style=\"display: flex; justify-content: space-between; align-items: center;\">\n<div style=\"display: flex; align-items: center; gap: 8px;\">\n<div id=\"progress-circle\" style=\"width: 32px; height: 32px; border-radius: 50%; background: conic-gradient(#3249a4 0deg 0deg, #EEF3FF 0deg 360deg); display: flex; align-items: center; justify-content: center; font-weight: 800; color: #3249a4; font-size: 12px;\">1<\/div>\n<div>\n<div style=\"font-size: 12px; font-weight: 600; color: #1a1a1a;\">C<span id=\"current-step\">1<\/span>\/10<\/div>\n<div id=\"skill-label\" style=\"font-size: 11px; color: #3249a4; font-weight: 600;\">Ph\u01b0\u01a1ng ph\u00e1p ph\u00e2n t\u00edch<\/div>\n<\/div>\n<\/div>\n<div id=\"question-counter\" style=\"font-size: 11px; color: #fff; background: #3249a4; padding: 4px 8px; border-radius: 12px; font-weight: 600;\">PH\u00c2N T\u00cdCH<\/div>\n<\/div>\n<\/div>\n\n<div id=\"quiz-card\" style=\"background: #fff; border-radius: 12px; padding: 16px; margin-bottom: 16px; box-shadow: 0 4px 12px rgba(0,0,0,0.06); border: 1px solid rgba(50,73,164,0.05);\">\n<div id=\"question-content\"><\/div>\n<\/div>\n\n<div style=\"display: flex; gap: 8px; margin-top: 20px; flex-wrap: wrap;\">\n<button id=\"prev-btn\" disabled style=\"flex: 1; padding: 10px 12px; border: none; border-radius: 8px; font-weight: 600; font-size: 13px; background: #EEF3FF; color: #3249a4; border: 1px solid rgba(50,73,164,0.2); cursor: pointer; min-height: 40px;\">\u2190 Tr\u01b0\u1edbc<\/button>\n<button id=\"next-btn\" disabled style=\"flex: 1; padding: 10px 12px; border: none; border-radius: 8px; font-weight: 600; font-size: 13px; background: linear-gradient(135deg, #3249a4, #213065); color: #fff; cursor: pointer; min-height: 40px; box-shadow: 0 2px 8px rgba(50,73,164,0.2);\">Ti\u1ebfp<\/button>\n<\/div>\n<\/div>\n\n<!-- RESULTS -->\n\n<div id=\"result-screen\" style=\"text-align: center; padding: 24px 16px; display: none;\">\n<div id=\"result-emoji\" style=\"font-size: 40px; margin-bottom: 12px;\">\ud83c\udf89<\/div>\n<div id=\"result-title\" style=\"font-size: 20px; font-weight: 700; color: #1a1a1a; margin-bottom: 8px;\">Ki\u1ebfn Th\u1ee9c Tuy\u1ec7t V\u1eddi!<\/div>\n<div id=\"final-score\" style=\"font-size: 32px; font-weight: 800; background: linear-gradient(135deg, #37ba2b, #00a86b); background-clip: text; -webkit-background-clip: text; color: transparent; margin-bottom: 20px;\">100%<\/div>\n<div style=\"background: #EEF3FF; border-radius: 12px; padding: 16px; margin: 20px 0; max-width: 400px; margin-left: auto; margin-right: auto;\">\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid rgba(50,73,164,0.1); font-size: 13px;\">\n<span style=\"color: #666; font-weight: 600;\">\ud83d\udcca Ph\u00e2n T\u00edch T\u1eadp Luy\u1ec7n<\/span>\n<span id=\"footwork-score\" style=\"font-weight: 700; color: #1a1a1a;\">0\/3<\/span>\n<\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid rgba(50,73,164,0.1); font-size: 13px;\">\n<span style=\"color: #666; font-weight: 600;\">\ud83c\udfc6 Ph\u00e2n T\u00edch Tr\u1eadn \u0110\u1ea5u<\/span>\n<span id=\"control-score\" style=\"font-weight: 700; color: #1a1a1a;\">0\/3<\/span>\n<\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid rgba(50,73,164,0.1); font-size: 13px;\">\n<span style=\"color: #666; font-weight: 600;\">\ud83d\udcf9 Xem L\u1ea1i Video<\/span>\n<span id=\"safety-score\" style=\"font-weight: 700; color: #1a1a1a;\">0\/2<\/span>\n<\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; font-size: 13px;\">\n<span style=\"color: #666; font-weight: 600;\">\ud83c\udfaf V\u1eadn D\u1ee5ng Ph\u00e2n T\u00edch<\/span>\n<span id=\"progress-score\" style=\"font-weight: 700; color: #1a1a1a;\">0\/2<\/span>\n<\/div>\n<\/div>\n<a id=\"whatsapp-btn\" href=\"#\" target=\"_blank\" rel=\"noopener\" style=\"display: inline-block; padding: 12px 24px; border-radius: 8px; font-weight: 700; font-size: 14px; background: linear-gradient(135deg, #3249a4, #213065); color: #fff; text-decoration: none; box-shadow: 0 4px 12px rgba(50,73,164,0.2);\">\n\ud83d\ude80 C\u1ea3i Thi\u1ec7n V\u1edbi Ph\u00e2n T\u00edch Chuy\u00ean S\u00e2u\n<\/a>\n<\/div>\n<\/div>\n\n<script>\n(function() {\n'use strict';\n\nconst DRILLS = [\n{q:\"L\u1ee3i \u00edch ch\u00ednh c\u1ee7a vi\u1ec7c ph\u00e2n t\u00edch hi\u1ec7u su\u1ea5t c\u1ea7u l\u00f4ng trong t\u1eadp luy\u1ec7n v\u00e0 thi \u0111\u1ea5u l\u00e0 g\u00ec?\", opts:[\"B\u1ea1n hi\u1ec3u \u0111i\u1ec1u g\u00ec th\u1ef1c s\u1ef1 \u0111\u00e3 x\u1ea3y ra v\u00e0 c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh k\u1ebf ho\u1ea1ch t\u1eadp luy\u1ec7n trong t\u01b0\u01a1ng lai\", \"B\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ed5 l\u1ed7i cho hu\u1ea5n luy\u1ec7n vi\u00ean ho\u1eb7c d\u1ee5ng c\u1ee5 khi thua\", \"B\u1ea1n g\u00e2y \u1ea5n t\u01b0\u1ee3ng v\u1edbi ng\u01b0\u1eddi ch\u01a1i kh\u00e1c b\u1eb1ng nh\u1eefng cu\u1ed1n s\u1ed5 chuy\u00ean nghi\u1ec7p\", \"B\u1ea1n tr\u00e1nh t\u1eadp luy\u1ec7n m\u00e0 ch\u1ec9 xem c\u00e1c tr\u1eadn \u0111\u1ea5u\"], correct:0, skill:\"quickness\", label:\"T\u1ea0I SAO PH\u00c2N T\u00cdCH\"},\n{q:\"M\u1ed9t ng\u01b0\u1eddi ch\u01a1i n\u00ean theo d\u00f5i bao nhi\u00eau \u0111i\u1ec3m tr\u1ecdng t\u00e2m m\u1ed7i bu\u1ed5i t\u1eadp \u0111\u1ec3 ph\u00e2n t\u00edch hi\u1ec7u qu\u1ea3?\", opts:[\"Hai ho\u1eb7c ba m\u1ee5c ti\u00eau r\u00f5 r\u00e0ng, bao g\u1ed3m c\u00e1c l\u0129nh v\u1ef1c k\u1ef9 thu\u1eadt, chi\u1ebfn thu\u1eadt, th\u1ec3 ch\u1ea5t ho\u1eb7c tinh th\u1ea7n\", \"C\u1ed1 g\u1eafng xem v\u00e0 ghi l\u1ea1i m\u1ecdi th\u1ee9 x\u1ea3y ra trong bu\u1ed5i t\u1eadp\", \"Ch\u1ec9 m\u1ed9t chi ti\u1ebft nh\u1ecf v\u00e0 b\u1ecf qua ho\u00e0n to\u00e0n m\u1ecdi th\u1ee9 kh\u00e1c\", \"Kh\u00f4ng c\u00f3 m\u1ee5c ti\u00eau c\u1ee5 th\u1ec3 n\u00e0o c\u1ea3, ch\u1ec9 t\u1eadp luy\u1ec7n ng\u1eabu nhi\u00ean\"], correct:0, skill:\"quickness\", label:\"\u0110\u1eb6T M\u1ee4C TI\u00caU\"},\n{q:\"B\u1ea1n n\u00ean theo d\u00f5i \u0111i\u1ec1u g\u00ec khi ph\u00e2n t\u00edch c\u00e1c bu\u1ed5i hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng c\u1ee7a m\u00ecnh t\u1ea1i Kuala Lumpur?\", opts:[\"K\u1ebft qu\u1ea3 b\u00e0i t\u1eadp, ch\u1ea5t l\u01b0\u1ee3ng di chuy\u1ec3n ch\u00e2n, v\u1ecb tr\u00ed chu\u1ea9n b\u1ecb v\u00e0 c\u00e1c th\u1ed1ng k\u00ea \u0111\u01a1n gi\u1ea3n nh\u01b0 t\u1ef7 l\u1ec7 giao c\u1ea7u th\u00e0nh c\u00f4ng\", \"Ch\u1ec9 \u0111i\u1ec3m s\u1ed1 cu\u1ed1i c\u00f9ng m\u00e0 kh\u00f4ng quan s\u00e1t b\u1ea5t k\u1ef3 chi ti\u1ebft c\u00fa \u0111\u00e1nh n\u00e0o\", \"V\u1ee3t c\u1ee7a b\u1ea1n tr\u00f4ng \u0111\u1eaft ti\u1ec1n h\u01a1n so v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c\", \"S\u1ed1 l\u01b0\u1ee3ng kh\u00e1n gi\u1ea3 xem bu\u1ed5i t\u1eadp c\u1ee7a b\u1ea1n\"], correct:0, skill:\"quickness\", label:\"XEM L\u1ea0I BU\u1ed4I T\u1eacP\"},\n{q:\"\u0110i\u1ec1u quan tr\u1ecdng nh\u1ea5t c\u1ea7n theo d\u00f5i khi ph\u00e2n t\u00edch m\u1ed9t tr\u1eadn \u0111\u1ea5u ho\u1eb7c gi\u1ea3i \u0111\u1ea5u c\u1ea7u l\u00f4ng l\u00e0 g\u00ec?\", opts:[\"L\u1ed7i t\u1ef1 \u0111\u00e1nh h\u1ecfng so v\u1edbi l\u1ed7i b\u1ecb \u00e9p v\u00e0 c\u00e1c m\u1eabu sai l\u1ea7m l\u1eb7p \u0111i l\u1eb7p l\u1ea1i\", \"Ch\u1ec9 nh\u1eefng c\u00fa \u0111\u1eadp c\u1ea7u v\u00ec ch\u00fang tr\u00f4ng \u1ea5n t\u01b0\u1ee3ng v\u1edbi ph\u1ee5 huynh\", \"Li\u1ec7u \u0111\u1ed1i th\u1ee7 c\u00f3 \u0111\u00f4i gi\u00e0y \u0111\u1eb9p h\u01a1n b\u1ea1n kh\u00f4ng\", \"B\u1ea1n \u0111\u00e3 ph\u00e0n n\u00e0n v\u1ec1 ch\u1ea5t l\u01b0\u1ee3ng qu\u1ea3 c\u1ea7u bao nhi\u00eau l\u1ea7n\"], correct:0, skill:\"reflexes\", label:\"PH\u00c2N T\u00cdCH TR\u1eacN \u0110\u1ea4U\"},\n{q:\"C\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean tr\u1ebb v\u00e0 ng\u01b0\u1eddi l\u1edbn nghi\u00eam t\u00fac n\u00ean ph\u00e2n t\u00edch hi\u1ec7u su\u1ea5t k\u1ef9 thu\u1eadt v\u00e0 chi\u1ebfn thu\u1eadt sau m\u1ed9t tr\u1eadn \u0111\u1ea5u nh\u01b0 th\u1ebf n\u00e0o?\", opts:[\"Vi\u1ebft ra ba nh\u1eadn x\u00e9t k\u1ef9 thu\u1eadt v\u00e0 ba nh\u1eadn x\u00e9t chi\u1ebfn thu\u1eadt \u0111\u1ec3 chia s\u1ebb v\u1edbi hu\u1ea5n luy\u1ec7n vi\u00ean\", \"Ch\u1ec9 nh\u1edb m\u1ecdi th\u1ee9 trong \u0111\u1ea7u v\u00e0 kh\u00f4ng bao gi\u1edd vi\u1ebft g\u00ec c\u1ea3\", \"Ch\u1ec9 xem c\u00e1c pha n\u1ed5i b\u1eadt tr\u00ean m\u1ea1ng x\u00e3 h\u1ed9i v\u00e0 b\u1eaft ch\u01b0\u1edbc c\u00e1c m\u1eb9o\", \"\u0110\u1ed5 l\u1ed7i cho m\u1ecdi tr\u1eadn thua l\u00e0 do xui x\u1ebbo ho\u1eb7c \u0111\u1ed1i th\u1ee7 kh\u00f4ng c\u00f4ng b\u1eb1ng\"], correct:0, skill:\"reflexes\", label:\"K\u1ef8 THU\u1eacT + CHI\u1ebeN THU\u1eacT\"},\n{q:\"Ng\u01b0\u1eddi ch\u01a1i \u1edf Malaysia v\u00e0 Singapore c\u00f3 c\u1ea7n ph\u1ea7n m\u1ec1m \u0111\u1eaft ti\u1ec1n \u0111\u1ec3 theo d\u00f5i hi\u1ec7u su\u1ea5t c\u1ea7u l\u00f4ng kh\u00f4ng?\", opts:[\"Kh\u00f4ng, c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111\u01a1n gi\u1ea3n nh\u01b0 g\u1ea1ch \u0111\u1ebfm, ghi ch\u00fa v\u00e0 \u1ee9ng d\u1ee5ng \u0111i\u1ec7n tho\u1ea1i ho\u1ea1t \u0111\u1ed9ng t\u1ed1t\", \"C\u00f3, b\u1ea1n ph\u1ea3i chi h\u00e0ng ng\u00e0n \u0111\u00f4 la cho c\u00e1c h\u1ec7 th\u1ed1ng theo d\u00f5i chuy\u00ean nghi\u1ec7p\", \"Kh\u00f4ng c\u1ea7n theo d\u00f5i n\u1ebfu b\u1ea1n ch\u1ec9 t\u1eadp luy\u1ec7n ch\u0103m ch\u1ec9 h\u01a1n m\u1ed7i l\u1ea7n\", \"Ch\u1ec9 c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean \u0111\u1ed9i tuy\u1ec3n qu\u1ed1c gia m\u1edbi \u0111\u01b0\u1ee3c ph\u00e9p s\u1eed d\u1ee5ng c\u00f4ng c\u1ee5 theo d\u00f5i\"], correct:0, skill:\"anticipation\", label:\"C\u00d4NG C\u1ee4 TH\u1ed0NG K\u00ca\"},\n{q:\"Ph\u00e2n t\u00edch video c\u00f3 th\u1ec3 gi\u00fap ng\u01b0\u1eddi ch\u01a1i c\u1ea7u l\u00f4ng c\u1ea3i thi\u1ec7n \u1edf Setapak ho\u1eb7c Singapore nh\u01b0 th\u1ebf n\u00e0o?\", opts:[\"B\u1ea1n th\u1ea5y nh\u1eefng th\u00f3i quen th\u1ef1c s\u1ef1 m\u00e0 b\u1ea1n b\u1ecf l\u1ee1 ngay t\u1ea1i th\u1eddi \u0111i\u1ec3m \u0111\u00f3, nh\u01b0 di chuy\u1ec3n ch\u00e2n v\u00e0 th\u1eddi \u0111i\u1ec3m\", \"Video ch\u1ec9 d\u00e0nh cho c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean chuy\u00ean nghi\u1ec7p thi \u0111\u1ea5u qu\u1ed1c t\u1ebf\", \"Ph\u00e2n t\u00edch video l\u00e3ng ph\u00ed th\u1eddi gian v\u00e0 l\u00e0m sao l\u00e3ng vi\u1ec7c t\u1eadp luy\u1ec7n th\u1ef1c s\u1ef1\", \"Hu\u1ea5n luy\u1ec7n vi\u00ean s\u1ebd t\u1ee9c gi\u1eadn n\u1ebfu b\u1ea1n quay b\u1ea5t k\u1ef3 c\u1ea3nh t\u1eadp luy\u1ec7n n\u00e0o\"], correct:0, skill:\"anticipation\", label:\"XEM L\u1ea0I VIDEO\"},\n{q:\"Ph\u1ee5 huynh n\u00ean gi\u00fap tr\u1ebb nh\u1ecf t\u1eeb 4 \u0111\u1ebfn 12 tu\u1ed5i ph\u00e2n t\u00edch bu\u1ed5i hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng \u1edf KL nh\u01b0 th\u1ebf n\u00e0o?\", opts:[\"H\u01b0\u1edbng d\u1eabn c\u00e1c quan s\u00e1t t\u00edch c\u1ef1c \u0111\u01a1n gi\u1ea3n nh\u01b0 s\u1ef1 tho\u1ea3i m\u00e1i khi c\u1ea7m v\u1ee3t v\u00e0 c\u1ea3i thi\u1ec7n trong di chuy\u1ec3n\", \"B\u1eaft tr\u1ebb vi\u1ebft c\u00e1c th\u1ed1ng k\u00ea ph\u1ee9c t\u1ea1p m\u00e0 ch\u00fang kh\u00f4ng hi\u1ec3u\", \"Kh\u00f4ng bao gi\u1edd th\u1ea3o lu\u1eadn v\u1ec1 k\u1ebft qu\u1ea3 t\u1eadp luy\u1ec7n v\u00e0 b\u1ecf qua m\u1ecdi v\u1ea5n \u0111\u1ec1 v\u1ec1 hi\u1ec7u su\u1ea5t\", \"So s\u00e1nh con m\u00ecnh m\u1ed9t c\u00e1ch ti\u00eau c\u1ef1c v\u1edbi nh\u1eefng ng\u01b0\u1eddi ch\u01a1i m\u1ea1nh h\u01a1n kh\u00e1c\"], correct:0, skill:\"training\", label:\"PH\u00c2N T\u00cdCH CHO TR\u1eba EM\"},\n{q:\"Ng\u01b0\u1eddi ch\u01a1i n\u00ean l\u00e0m g\u00ec sau khi ho\u00e0n th\u00e0nh ph\u00e2n t\u00edch hi\u1ec7u su\u1ea5t c\u1ee7a bu\u1ed5i t\u1eadp ho\u1eb7c thi \u0111\u1ea5u?\", opts:[\"Ch\u1ecdn hai ho\u1eb7c ba \u0111i\u1ec3m y\u1ebfu ch\u00ednh \u0111\u1ec3 t\u1eadp trung v\u00e0o trong chu k\u1ef3 hu\u1ea5n luy\u1ec7n ti\u1ebfp theo\", \"Ch\u1ec9 vi\u1ebft ghi ch\u00fa v\u00e0 kh\u00f4ng bao gi\u1edd thay \u0111\u1ed5i bu\u1ed5i t\u1eadp ho\u1eb7c th\u1ea3o lu\u1eadn v\u1edbi hu\u1ea5n luy\u1ec7n vi\u00ean\", \"T\u1eeb b\u1ecf c\u1ea7u l\u00f4ng n\u1ebfu ph\u00e2n t\u00edch cho th\u1ea5y b\u1ea5t k\u1ef3 sai l\u1ea7m ho\u1eb7c \u0111i\u1ec3m y\u1ebfu n\u00e0o\", \"Ti\u1ebfp t\u1ee5c th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i t\u1eadp t\u01b0\u01a1ng t\u1ef1 v\u00e0 b\u1ecf qua t\u1ea5t c\u1ea3 k\u1ebft qu\u1ea3 ph\u00e2n t\u00edch\"], correct:0, skill:\"training\", label:\"K\u1ebe HO\u1ea0CH H\u00c0NH \u0110\u1ed8NG\"},\n{q:\"L\u00e0m th\u1ebf n\u00e0o b\u1ea1n bi\u1ebft vi\u1ec7c ph\u00e2n t\u00edch hi\u1ec7u su\u1ea5t c\u1ee7a m\u00ecnh th\u1ef1c s\u1ef1 gi\u00fap b\u1ea1n c\u1ea3i thi\u1ec7n?\", opts:[\"So s\u00e1nh s\u1ed1 li\u1ec7u th\u1ed1ng k\u00ea t\u1eeb ba \u0111\u1ebfn s\u00e1u th\u00e1ng tr\u01b0\u1edbc v\u1edbi k\u1ebft qu\u1ea3 v\u00e0 c\u00e1c m\u1eabu hi\u1ec7n t\u1ea1i\", \"B\u1ea1n kh\u00f4ng bao gi\u1edd th\u1ef1c s\u1ef1 bi\u1ebft n\u00ean c\u1ee9 \u0111o\u00e1n ng\u1eabu nhi\u00ean\", \"Ch\u1ec9 tin v\u00e0o c\u1ea3m gi\u00e1c c\u1ee7a b\u1ea1n v\u00e0 b\u1ecf qua t\u1ea5t c\u1ea3 d\u1eef li\u1ec7u kh\u00e1ch quan\", \"Ch\u1edd ng\u01b0\u1eddi kh\u00e1c n\u00f3i cho b\u1ea1n bi\u1ebft li\u1ec7u b\u1ea1n c\u00f3 ti\u1ebfn b\u1ed9 hay kh\u00f4ng\"], correct:0, skill:\"mistakes\", label:\"\u0110O L\u01af\u1edcNG TI\u1ebeN B\u1ed8\"}\n];\n\nlet current = 0, score = 0, answers = {}, skillScores = {quickness:0, reflexes:0, anticipation:0, training:0, mistakes:0};\nconst totalQuestions = DRILLS.length;\n\nconst elements = {\nquizMain: document.getElementById('quiz-main'),\nresultScreen: document.getElementById('result-screen'),\ncurrentScore: document.getElementById('current-score'),\ntotalScore: document.getElementById('total-score'),\ncurrentStep: document.getElementById('current-step'),\nprogressCircle: document.getElementById('progress-circle'),\nskillLabel: document.getElementById('skill-label'),\nquestionCounter: document.getElementById('question-counter'),\nquestionContent: document.getElementById('question-content'),\nprevBtn: document.getElementById('prev-btn'),\nnextBtn: document.getElementById('next-btn'),\nwhatsappBtn: document.getElementById('whatsapp-btn')\n};\n\nfunction updateUI() {\nelements.currentStep.textContent = current + 1;\nelements.progressCircle.textContent = current + 1;\nelements.currentScore.textContent = score;\nelements.totalScore.textContent = totalQuestions;\n\nconst progress = ((current + 1) \/ totalQuestions) * 360;\nelements.progressCircle.style.background = `conic-gradient(#3249a4 0deg ${progress}deg, #EEF3FF ${progress}deg 360deg)`;\n\nconst drill = DRILLS[current];\nelements.questionCounter.textContent = drill.label;\nelements.skillLabel.textContent = drill.skill.charAt(0).toUpperCase() + drill.skill.slice(1);\n}\n\nfunction renderQuestion() {\nconst drill = DRILLS[current];\nconst answered = answers[current] !== undefined;\n\nlet html = `\n<div style=\"font-size: 16px; font-weight: 700; color: #1a1a1a; line-height: 1.3; margin-bottom: 12px; display: flex; align-items: center; gap: 6px;\">\n${['\ud83c\udff8','\ud83d\udc5f','\ud83c\udfaf','\ud83d\udde3\ufe0f','\ud83d\udcc8'][Math.floor(current\/2)]} ${drill.q}\n<\/div>\n<div style=\"display: grid; gap: 8px;\">\n`;\n\nconst icons = ['\ud83d\udd35','\u274c','\u2705','\u26a0\ufe0f','\ud83c\udfaf'];\ndrill.opts.forEach((opt, i) => {\nconst selected = answered && answers[current] === i;\nhtml += `\n<div style=\"padding: 12px 14px; border-radius: 8px; cursor: pointer; transition: all 0.2s ease; border: 2px solid ${selected ? '#3249a4' : 'rgba(50,73,164,0.1)'}; background: ${selected ? 'linear-gradient(135deg, #4b63d2, #3249a4)' : '#fff'}; color: ${selected ? '#fff' : '#1a1a1a'}; display: flex; align-items: flex-start; gap: 8px;\"\ndata-index=\"${i}\" class=\"st-option-${current}\">\n<span style=\"font-size: 16px; flex-shrink: 0; margin-top: 2px;\">${icons[i%5]}<\/span>\n<div style=\"font-weight: 600; font-size: 14px; line-height: 1.3;\">${opt}<\/div>\n<\/div>\n`;\n});\n\nhtml += '<\/div>';\nelements.questionContent.innerHTML = html;\n\ndocument.querySelectorAll(`.st-option-${current}`).forEach((card, i) => {\ncard.addEventListener('click', () => {\ndocument.querySelectorAll(`.st-option-${current}`).forEach(c => {\nc.style.border = '2px solid rgba(50,73,164,0.1)';\nc.style.background = '#fff';\nc.style.color = '#1a1a1a';\n});\ncard.style.border = '2px solid #3249a4';\ncard.style.background = 'linear-gradient(135deg, #4b63d2, #3249a4)';\ncard.style.color = '#fff';\nanswers[current] = i;\nelements.nextBtn.disabled = false;\nelements.nextBtn.style.opacity = '1';\n});\n});\n\nelements.prevBtn.disabled = current === 0;\nelements.nextBtn.textContent = current === totalQuestions - 1 ? '\ud83c\udf89 Ho\u00e0n th\u00e0nh' : 'Ti\u1ebfp';\nelements.nextBtn.disabled = !answered;\nif (!answered) elements.nextBtn.style.opacity = '0.5';\n}\n\nfunction showResults() {\nelements.quizMain.style.display = 'none';\nelements.resultScreen.style.display = 'block';\n\nDRILLS.forEach((drill, i) => {\nif (answers[i] === drill.correct) {\nif(skillScores[drill.skill] !== undefined) skillScores[drill.skill]++;\nscore++;\n}\n});\n\nconst finalScore = Math.round((score \/ totalQuestions) * 100);\ndocument.getElementById('final-score').textContent = `${finalScore}%`;\ndocument.getElementById('footwork-score').textContent = `${skillScores.quickness || 0}\/3`;\ndocument.getElementById('control-score').textContent = `${skillScores.reflexes || 0}\/3`;\ndocument.getElementById('safety-score').textContent = `${skillScores.anticipation || 0}\/2`;\ndocument.getElementById('progress-score').textContent = `${skillScores.training + skillScores.mistakes || 0}\/2`;\n\nconst emoji = finalScore >= 90 ? '\ud83c\udfc6' : finalScore >= 70 ? '\ud83c\udfaf' : '\ud83d\udcda';\nconst title = finalScore >= 90 ? 'Chuy\u00ean Gia Ph\u00e2n T\u00edch!' : finalScore >= 70 ? 'Ki\u1ebfn Th\u1ee9c Tuy\u1ec7t V\u1eddi!' : 'Kh\u1edfi \u0110\u1ea7u T\u1ed1t!';\ndocument.getElementById('result-emoji').textContent = emoji;\ndocument.getElementById('result-title').textContent = title;\n\nconst waMsg = `Xin ch\u00e0o ST Badminton! T\u00f4i \u0111\u00e3 \u0111\u1ea1t ${finalScore}% trong b\u00e0i tr\u1eafc nghi\u1ec7m Ph\u00e2n t\u00edch Hi\u1ec7u su\u1ea5t. T\u00f4i mu\u1ed1n h\u1ecdc c\u00e1ch ph\u00e2n t\u00edch k\u1ebft qu\u1ea3 t\u1eadp luy\u1ec7n v\u00e0 thi \u0111\u1ea5u c\u1ea7u l\u00f4ng c\u1ee7a m\u00ecnh t\u1ed1t h\u01a1n \u1edf KL ho\u1eb7c Singapore.`;\nelements.whatsappBtn.href = `https:\/\/wa.me\/60176842136?text=${encodeURIComponent(waMsg)}`;\n}\n\nelements.prevBtn.addEventListener('click', () => {\nif (current > 0) {\ncurrent--;\nupdateUI();\nrenderQuestion();\n}\n});\n\nelements.nextBtn.addEventListener('click', () => {\nif (current < totalQuestions - 1) {\ncurrent++;\nupdateUI();\nrenderQuestion();\n} else {\nshowResults();\n}\n});\n\nupdateUI();\nrenderQuestion();\n})();\n<\/script>\n\n\n\n<\/div>\n\n<div class=\"gb-container gb-container-5b3bc5e8\">\n\n\n\n<div class=\"gb-headline gb-headline-5ce852b1 gb-headline-text gbp-section__tagline\">B\u1ed1n Kh\u00eda C\u1ea1nh Hi\u1ec7u Su\u1ea5t<\/div>\n\n\n\n\n<h2 class=\"gb-headline gb-headline-ee62a864 gb-headline-text gbp-section__headline\">\u0110\u00e1nh Gi\u00e1 C\u00e1c L\u0129nh V\u1ef1c K\u1ef9 Thu\u1eadt, Chi\u1ebfn Thu\u1eadt, Th\u1ec3 Ch\u1ea5t V\u00e0 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Tinh Th\u1ea7n<\/mark><\/h2>\n\n\n\n\n<p>Ph\u00e2n t\u00edch hi\u1ec7u su\u1ea5t m\u1ed9t c\u00e1ch c\u00e2n b\u1eb1ng bao g\u1ed3m t\u1ea5t c\u1ea3 b\u1ed1n kh\u00eda c\u1ea1nh trong l\u1ed1i ch\u01a1i c\u1ea7u l\u00f4ng c\u1ee7a b\u1ea1n. C\u00e1c hu\u1ea5n luy\u1ec7n vi\u00ean \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn c\u1ee7a ch\u00fang t\u00f4i gi\u00fap ng\u01b0\u1eddi ch\u01a1i t\u1eeb tr\u1ebb em \u0111\u1ebfn ng\u01b0\u1eddi l\u1edbn nghi\u00eam t\u00fac t\u1ea1i Kuala Lumpur v\u00e0 Singapore theo d\u00f5i s\u1ef1 ti\u1ebfn b\u1ed9 v\u1ec1 k\u1ef9 n\u0103ng k\u1ef9 thu\u1eadt, quy\u1ebft \u0111\u1ecbnh chi\u1ebfn thu\u1eadt, th\u1ec3 l\u1ef1c v\u00e0 s\u1ef1 t\u1eadp trung tinh th\u1ea7n \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c c\u00e1i nh\u00ecn to\u00e0n c\u1ea3nh.<\/p>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-2631a86b\">\n\n<div class=\"gb-grid-column gb-grid-column-670ee1e4\"><div class=\"gb-container gb-container-670ee1e4\">\n\n\n\n<div class=\"gb-headline gb-headline-4ffecd9e gb-headline-text\">2-3<\/div>\n\n\n\n\n<div class=\"gb-headline gb-headline-a40d5ff4 gb-headline-text\">\u0110i\u1ec3m Tr\u1ecdng T\u00e2m M\u1ed7i Bu\u1ed5i T\u1eadp \u0110\u1ec3 Theo D\u00f5i R\u00f5 R\u00e0ng<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-36c23c60\"><div class=\"gb-container gb-container-36c23c60\">\n\n\n\n<div class=\"gb-headline gb-headline-3944b2ff gb-headline-text\">4<\/div>\n\n\n\n\n<div class=\"gb-headline gb-headline-5dd5c27e gb-headline-text\">L\u0129nh V\u1ef1c Hi\u1ec7u Su\u1ea5t C\u1ea7n Xem L\u1ea1i Sau M\u1ed7i Tr\u1eadn \u0110\u1ea5u<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-325bb028\"><div class=\"gb-container gb-container-325bb028\">\n\n\n\n<div class=\"gb-headline gb-headline-fb0a55b1 gb-headline-text\">0<\/div>\n\n\n\n\n<div class=\"gb-headline gb-headline-135bc509 gb-headline-text\">Ph\u1ea7n M\u1ec1m Chuy\u00ean Nghi\u1ec7p C\u1ea7n Thi\u1ebft \u0110\u1ec3 Theo D\u00f5i Hi\u1ec7u Qu\u1ea3<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-b38becfe\"><div class=\"gb-container gb-container-b38becfe\">\n\n\n\n<div class=\"gb-headline gb-headline-7c2857fd gb-headline-text\">3-6<\/div>\n\n\n\n\n<div class=\"gb-headline gb-headline-7d08250a gb-headline-text\">Th\u00e1ng Gi\u1eefa C\u00e1c L\u1ea7n \u0110\u00e1nh Gi\u00e1 \u0110\u1ec3 Th\u1ea5y Ti\u1ebfn B\u1ed9 R\u00f5 R\u1ec7t<\/div>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<html>\n<head>\n<style>\n.comparison-container {\nfont-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;\nmargin: 20px 0;\nmax-width: 100%;\n}\n\n\n.table-header {\ntext-align: center;\nmargin-bottom: 20px;\ncolor: #2a3f90;\nfont-size: 1.3em;\nfont-weight: bold;\nline-height: 1.3;\n}\n\n\/* Desktop Table View *\/\n.comparison-table {\nwidth: 100%;\nborder-collapse: separate;\nborder-spacing: 0;\nbox-shadow: 0 4px 8px rgba(0,0,0,0.1);\nborder-radius: 8px;\noverflow: hidden;\ndisplay: table;\n}\n\n.comparison-table th,\n.comparison-table td {\npadding: 12px;\ntext-align: left;\nvertical-align: top;\nborder-bottom: 1px solid #e0e0e0;\n}\n\n.comparison-table th {\nbackground: linear-gradient(135deg, #2a3f90 0%, #3249a4 100%);\ncolor: white;\nfont-weight: 600;\nfont-size: 0.9em;\n}\n\n.comparison-table tr:last-child td {\nborder-bottom: none;\n}\n\n.comparison-table tr:nth-child(even) td:not(.highlight) {\nbackground-color: #f8f9fa;\n}\n\n.comparison-table td:first-child {\nfont-weight: 600;\ncolor: #2a3f90;\nwidth: 25%;\nfont-size: 0.9em;\n}\n\n.comparison-table td:nth-child(2) {\ncolor: #555;\nborder-right: 1px solid #e0e0e0;\nwidth: 37.5%;\nfont-size: 0.85em;\n}\n\n.highlight {\nbackground: linear-gradient(to right, rgba(220, 250, 220, 0.7), rgba(220, 250, 220, 0.3));\nwidth: 37.5%;\nborder-left: 4px solid #37ba2b;\nfont-size: 0.85em;\n}\n\n.highlight::before {\ncontent: '\u2713 ';\ncolor: #37ba2b;\nfont-weight: bold;\n}\n\n.badge-inline {\ndisplay: inline-block;\nbackground: rgba(55, 186, 43, 0.2);\ncolor: #37ba2b;\nfont-size: 0.6em;\nfont-weight: 600;\npadding: 2px 6px;\nborder-radius: 4px;\nmargin-left: 6px;\nborder: 1px solid rgba(55, 186, 43, 0.4);\n}\n\n\/* Mobile Card View *\/\n.mobile-cards {\ndisplay: none;\n}\n\n.comparison-card {\nbackground: white;\nborder-radius: 8px;\nmargin-bottom: 16px;\nbox-shadow: 0 2px 8px rgba(0,0,0,0.1);\noverflow: hidden;\n}\n\n.card-header {\nbackground: linear-gradient(135deg, #2a3f90 0%, #3249a4 100%);\ncolor: white;\npadding: 12px;\nfont-weight: 600;\nfont-size: 1em;\n}\n\n.card-content {\npadding: 16px;\n}\n\n.comparison-row {\nmargin-bottom: 16px;\npadding-bottom: 16px;\nborder-bottom: 1px solid #e0e0e0;\n}\n\n.comparison-row:last-child {\nborder-bottom: none;\nmargin-bottom: 0;\npadding-bottom: 0;\n}\n\n.row-title {\nfont-weight: 600;\ncolor: #2a3f90;\nmargin-bottom: 8px;\nfont-size: 0.9em;\n}\n\n.traditional-option {\nbackground-color: #f8f9fa;\npadding: 10px;\nborder-radius: 4px;\nmargin-bottom: 8px;\nfont-size: 0.85em;\ncolor: #555;\n}\n\n.bsw-option {\nbackground: linear-gradient(to right, rgba(220, 250, 220, 0.7), rgba(220, 250, 220, 0.3));\npadding: 10px;\nborder-radius: 4px;\nborder-left: 4px solid #37ba2b;\nfont-size: 0.85em;\n}\n\n.bsw-option::before {\ncontent: '\u2713 ';\ncolor: #37ba2b;\nfont-weight: bold;\n}\n\n.option-label {\nfont-weight: 600;\nfont-size: 0.8em;\nmargin-bottom: 4px;\nopacity: 0.8;\n}\n\n\/* Responsive Breakpoints *\/\n@media (max-width: 768px) {\n.comparison-table {\ndisplay: none;\n}\n\n.mobile-cards {\ndisplay: block;\n}\n\n.table-header {\nfont-size: 1.1em;\npadding: 0 10px;\n}\n}\n\n@media (max-width: 480px) {\n.comparison-container {\nmargin: 10px 0;\n}\n\n.table-header {\nfont-size: 1em;\n}\n\n.card-content {\npadding: 12px;\n}\n\n.comparison-row {\nmargin-bottom: 12px;\npadding-bottom: 12px;\n}\n}\n<\/style>\n\n<\/head>\n<body>\n\n<div class=\"comparison-container\">\n<div class=\"table-header\">So S\u00e1nh Gi\u1eefa Vi\u1ec7c \u0110o\u00e1n M\u00f2 V\u00e0 Ph\u00e2n T\u00edch Hi\u1ec7u Su\u1ea5t R\u00f5 R\u00e0ng Trong C\u1ea7u L\u00f4ng<\/div>\n\n<!-- Desktop Table View -->\n\n<table class=\"comparison-table\">\n<thead>\n<tr>\n<th>L\u0129nh V\u1ef1c \u0110\u00e1nh Gi\u00e1<\/th>\n<th>Ch\u01a1i M\u00e0 Kh\u00f4ng Ph\u00e2n T\u00edch<\/th>\n<th>S\u1eed D\u1ee5ng Ph\u00e2n T\u00edch H\u1ec7 Th\u1ed1ng <span class=\"badge-inline\">R\u00d5 R\u00c0NG<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Hi\u1ec3u K\u1ebft Qu\u1ea3<\/td>\n<td>B\u1ea1n \u0111o\u00e1n t\u1ea1i sao m\u00ecnh th\u1eafng hay thua. L\u1eb7p l\u1ea1i nh\u1eefng sai l\u1ea7m t\u01b0\u01a1ng t\u1ef1 trong nhi\u1ec1u th\u00e1ng m\u00e0 kh\u00f4ng nh\u1eadn ra quy lu\u1eadt.<\/td>\n<td class=\"highlight\">B\u1ea1n bi\u1ebft ch\u00ednh x\u00e1c nh\u1eefng l\u1ed7i t\u1ef1 \u0111\u00e1nh h\u1ecfng, l\u1ef1a ch\u1ecdn chi\u1ebfn thu\u1eadt v\u00e0 \u0111i\u1ec3m y\u1ebfu k\u1ef9 thu\u1eadt n\u00e0o \u0111\u00e3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn k\u1ebft qu\u1ea3. \u0110i\u1ec1u ch\u1ec9nh tr\u1ecdng t\u00e2m t\u1eadp luy\u1ec7n d\u1ef1a tr\u00ean th\u1ef1c t\u1ebf.<\/td>\n<\/tr>\n<tr>\n<td>\u0110\u1ecbnh H\u01b0\u1edbng T\u1eadp Luy\u1ec7n<\/td>\n<td>T\u1eadp luy\u1ec7n m\u1ecdi th\u1ee9 m\u1ed9t c\u00e1ch ng\u1eabu nhi\u00ean kh\u00f4ng c\u00f3 \u01b0u ti\u00ean r\u00f5 r\u00e0ng. L\u00e3ng ph\u00ed th\u1eddi gian v\u00e0o nh\u1eefng l\u0129nh v\u1ef1c \u0111\u00e3 m\u1ea1nh.<\/td>\n<td class=\"highlight\">T\u1eadp trung v\u00e0o hai ho\u1eb7c ba \u0111i\u1ec3m y\u1ebfu ch\u00ednh m\u1ed7i chu k\u1ef3. Theo d\u00f5i k\u1ebft qu\u1ea3 b\u00e0i t\u1eadp \u0111\u1ec3 x\u00e1c nh\u1eadn s\u1ef1 c\u1ea3i thi\u1ec7n qua c\u00e1c tu\u1ea7n v\u00e0 th\u00e1ng.<\/td>\n<\/tr>\n<tr>\n<td>Chu\u1ea9n B\u1ecb Thi \u0110\u1ea5u<\/td>\n<td>Hy v\u1ecdng v\u00e0o \u0111i\u1ec1u t\u1ed1t nh\u1ea5t. Kh\u00f4ng bi\u1ebft t\u00ecnh hu\u1ed1ng n\u00e0o g\u00e2y ra nhi\u1ec1u sai l\u1ea7m ho\u1eb7c m\u1ea5t \u0111i\u1ec3m nh\u1ea5t.<\/td>\n<td class=\"highlight\">Xem l\u1ea1i c\u00e1c tr\u1eadn \u0111\u1ea5u tr\u01b0\u1edbc \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh c\u00e1c giai \u0111o\u1ea1n y\u1ebfu nh\u01b0 cu\u1ed1i s\u00e2n tr\u00e1i tay ho\u1eb7c ph\u00f4ng c\u1ea7u ng\u1eafn d\u01b0\u1edbi \u00e1p l\u1ef1c. T\u1eadp luy\u1ec7n c\u00e1c k\u1ecbch b\u1ea3n c\u1ee5 th\u1ec3.<\/td>\n<\/tr>\n<tr>\n<td>Ph\u00e1t Tri\u1ec3n K\u1ef9 Thu\u1eadt<\/td>\n<td>Ngh\u0129 r\u1eb1ng k\u1ef9 thu\u1eadt c\u1ee7a m\u00ecnh \u1ed5n v\u00ec b\u1ea1n t\u1eadp luy\u1ec7n th\u01b0\u1eddng xuy\u00ean. Kh\u00f4ng th\u1ec3 gi\u1ea3i th\u00edch t\u1ea1i sao c\u00e1c c\u00fa \u0111\u00e1nh l\u1ea1i h\u1ecfng d\u01b0\u1edbi \u00e1p l\u1ef1c thi \u0111\u1ea5u.<\/td>\n<td class=\"highlight\">So s\u00e1nh video t\u1eeb ba th\u00e1ng tr\u01b0\u1edbc v\u1edbi video hi\u1ec7n t\u1ea1i. Th\u1ea5y s\u1ef1 c\u1ea3i thi\u1ec7n r\u00f5 r\u1ec7t trong di chuy\u1ec3n ch\u00e2n, \u0111i\u1ec3m ti\u1ebfp x\u00fac v\u00e0 t\u01b0 th\u1ebf c\u01a1 th\u1ec3.<\/td>\n<\/tr>\n<tr>\n<td>T\u0103ng C\u01b0\u1eddng S\u1ef1 T\u1ef1 Tin<\/td>\n<td>C\u1ea3m th\u1ea5y b\u1ebf t\u1eafc ngay c\u1ea3 sau nhi\u1ec1u n\u0103m t\u1eadp luy\u1ec7n. Kh\u00f4ng ch\u1eafc li\u1ec7u n\u1ed7 l\u1ef1c c\u00f3 t\u1ea1o ra ti\u1ebfn b\u1ed9 th\u1ef1c s\u1ef1 hay ch\u1ec9 duy tr\u00ec m\u1ee9c \u0111\u1ed9 hi\u1ec7n t\u1ea1i.<\/td>\n<td class=\"highlight\">Th\u1ed1ng k\u00ea \u0111\u01a1n gi\u1ea3n cho th\u1ea5y t\u1ef7 l\u1ec7 giao c\u1ea7u th\u00e0nh c\u00f4ng t\u0103ng t\u1eeb 60% l\u00ean 85%. L\u1ed7i t\u1ef1 \u0111\u00e1nh h\u1ecfng gi\u1ea3m t\u1eeb 15 l\u1ed7i m\u1ed7i v\u00e1n xu\u1ed1ng c\u00f2n 8. S\u1ef1 t\u1ef1 tin t\u0103ng l\u00ean t\u1eeb b\u1eb1ng ch\u1ee9ng r\u00f5 r\u00e0ng.<\/td>\n<\/tr>\n<tr>\n<td>H\u1ee3p T\u00e1c V\u1edbi Hu\u1ea5n Luy\u1ec7n Vi\u00ean<\/td>\n<td>Kh\u00f4ng th\u1ec3 gi\u1ea3i th\u00edch cho hu\u1ea5n luy\u1ec7n vi\u00ean c\u1ee7a b\u1ea1n nh\u1eefng g\u00ec th\u1ef1c s\u1ef1 \u0111\u00e3 x\u1ea3y ra trong bu\u1ed5i t\u1eadp ho\u1eb7c tr\u1eadn \u0111\u1ea5u. Ch\u1ec9 d\u1ef1a v\u00e0o quan s\u00e1t c\u1ee7a hu\u1ea5n luy\u1ec7n vi\u00ean trong c\u00e1c bu\u1ed5i h\u1ecdc.<\/td>\n<td class=\"highlight\">Chia s\u1ebb ghi ch\u00fa chi ti\u1ebft, s\u1ed1 li\u1ec7u th\u1ed1ng k\u00ea v\u00e0 video clip v\u1edbi hu\u1ea5n luy\u1ec7n vi\u00ean \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn. Vi\u1ec7c t\u1eadp luy\u1ec7n tr\u1edf n\u00ean c\u00f3 m\u1ee5c ti\u00eau v\u00ec hu\u1ea5n luy\u1ec7n vi\u00ean bi\u1ebft ch\u00ednh x\u00e1c \u0111i\u1ec3m y\u1ebfu c\u1ee7a b\u1ea1n t\u1eeb thi \u0111\u1ea5u.<\/td>\n<\/tr>\n<tr>\n<td>Ti\u1ebfn B\u1ed9 D\u00e0i H\u1ea1n<\/td>\n<td>T\u1eadp luy\u1ec7n nhi\u1ec1u n\u0103m m\u00e0 kh\u00f4ng c\u00f3 s\u1ef1 c\u1ea3i thi\u1ec7n \u0111o l\u01b0\u1eddng \u0111\u01b0\u1ee3c. Kh\u00f4ng th\u1ec3 x\u00e1c \u0111\u1ecbnh li\u1ec7u di chuy\u1ec3n ch\u00e2n, chi\u1ebfn thu\u1eadt hay s\u1ef1 t\u1eadp trung tinh th\u1ea7n c\u1ea7n \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n nhi\u1ec1u nh\u1ea5t.<\/td>\n<td class=\"highlight\">Theo d\u00f5i hi\u1ec7u su\u1ea5t \u1edf b\u1ed1n l\u0129nh v\u1ef1c: k\u1ef9 thu\u1eadt, chi\u1ebfn thu\u1eadt, th\u1ec3 ch\u1ea5t, tinh th\u1ea7n. X\u1ebfp h\u1ea1ng m\u1ed7i l\u0129nh v\u1ef1c t\u1eeb m\u1ed9t \u0111\u1ebfn n\u0103m m\u1ed7i v\u00e0i th\u00e1ng \u0111\u1ec3 xem xu h\u01b0\u1edbng v\u00e0 l\u00ean k\u1ebf ho\u1ea1ch cho c\u00e1c b\u01b0\u1edbc ti\u1ebfp theo.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n<!-- Mobile Card View -->\n\n<div class=\"mobile-cards\">\n<div class=\"comparison-card\">\n<div class=\"card-header\">Hi\u1ec3u K\u1ebft Qu\u1ea3<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">Kh\u00f4ng Ph\u00e2n T\u00edch:<\/div>\n<div class=\"traditional-option\">B\u1ea1n \u0111o\u00e1n t\u1ea1i sao m\u00ecnh th\u1eafng hay thua. L\u1eb7p l\u1ea1i nh\u1eefng sai l\u1ea7m t\u01b0\u01a1ng t\u1ef1 trong nhi\u1ec1u th\u00e1ng m\u00e0 kh\u00f4ng nh\u1eadn ra quy lu\u1eadt.<\/div>\n<div class=\"option-label\">V\u1edbi Ph\u00e2n T\u00edch H\u1ec7 Th\u1ed1ng:<\/div>\n<div class=\"bsw-option\">B\u1ea1n bi\u1ebft ch\u00ednh x\u00e1c nh\u1eefng l\u1ed7i t\u1ef1 \u0111\u00e1nh h\u1ecfng, l\u1ef1a ch\u1ecdn chi\u1ebfn thu\u1eadt v\u00e0 \u0111i\u1ec3m y\u1ebfu k\u1ef9 thu\u1eadt n\u00e0o \u0111\u00e3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn k\u1ebft qu\u1ea3. \u0110i\u1ec1u ch\u1ec9nh tr\u1ecdng t\u00e2m t\u1eadp luy\u1ec7n d\u1ef1a tr\u00ean th\u1ef1c t\u1ebf.<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">\u0110\u1ecbnh H\u01b0\u1edbng T\u1eadp Luy\u1ec7n<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">Kh\u00f4ng Ph\u00e2n T\u00edch:<\/div>\n<div class=\"traditional-option\">T\u1eadp luy\u1ec7n m\u1ecdi th\u1ee9 m\u1ed9t c\u00e1ch ng\u1eabu nhi\u00ean kh\u00f4ng c\u00f3 \u01b0u ti\u00ean r\u00f5 r\u00e0ng. L\u00e3ng ph\u00ed th\u1eddi gian v\u00e0o nh\u1eefng l\u0129nh v\u1ef1c \u0111\u00e3 m\u1ea1nh.<\/div>\n<div class=\"option-label\">V\u1edbi Ph\u00e2n T\u00edch H\u1ec7 Th\u1ed1ng:<\/div>\n<div class=\"bsw-option\">T\u1eadp trung v\u00e0o hai ho\u1eb7c ba \u0111i\u1ec3m y\u1ebfu ch\u00ednh m\u1ed7i chu k\u1ef3. Theo d\u00f5i k\u1ebft qu\u1ea3 b\u00e0i t\u1eadp \u0111\u1ec3 x\u00e1c nh\u1eadn s\u1ef1 c\u1ea3i thi\u1ec7n qua c\u00e1c tu\u1ea7n v\u00e0 th\u00e1ng.<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">Chu\u1ea9n B\u1ecb Thi \u0110\u1ea5u<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">Kh\u00f4ng Ph\u00e2n T\u00edch:<\/div>\n<div class=\"traditional-option\">Hy v\u1ecdng v\u00e0o \u0111i\u1ec1u t\u1ed1t nh\u1ea5t. Kh\u00f4ng bi\u1ebft t\u00ecnh hu\u1ed1ng n\u00e0o g\u00e2y ra nhi\u1ec1u sai l\u1ea7m ho\u1eb7c m\u1ea5t \u0111i\u1ec3m nh\u1ea5t.<\/div>\n<div class=\"option-label\">V\u1edbi Ph\u00e2n T\u00edch H\u1ec7 Th\u1ed1ng:<\/div>\n<div class=\"bsw-option\">Xem l\u1ea1i c\u00e1c tr\u1eadn \u0111\u1ea5u tr\u01b0\u1edbc \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh c\u00e1c giai \u0111o\u1ea1n y\u1ebfu nh\u01b0 cu\u1ed1i s\u00e2n tr\u00e1i tay ho\u1eb7c ph\u00f4ng c\u1ea7u ng\u1eafn d\u01b0\u1edbi \u00e1p l\u1ef1c. T\u1eadp luy\u1ec7n c\u00e1c k\u1ecbch b\u1ea3n c\u1ee5 th\u1ec3.<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">Ph\u00e1t Tri\u1ec3n K\u1ef9 Thu\u1eadt<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">Kh\u00f4ng Ph\u00e2n T\u00edch:<\/div>\n<div class=\"traditional-option\">Ngh\u0129 r\u1eb1ng k\u1ef9 thu\u1eadt c\u1ee7a m\u00ecnh \u1ed5n v\u00ec b\u1ea1n t\u1eadp luy\u1ec7n th\u01b0\u1eddng xuy\u00ean. Kh\u00f4ng th\u1ec3 gi\u1ea3i th\u00edch t\u1ea1i sao c\u00e1c c\u00fa \u0111\u00e1nh l\u1ea1i h\u1ecfng d\u01b0\u1edbi \u00e1p l\u1ef1c thi \u0111\u1ea5u.<\/div>\n<div class=\"option-label\">V\u1edbi Ph\u00e2n T\u00edch H\u1ec7 Th\u1ed1ng:<\/div>\n<div class=\"bsw-option\">So s\u00e1nh video t\u1eeb ba th\u00e1ng tr\u01b0\u1edbc v\u1edbi video hi\u1ec7n t\u1ea1i. Th\u1ea5y s\u1ef1 c\u1ea3i thi\u1ec7n r\u00f5 r\u1ec7t trong di chuy\u1ec3n ch\u00e2n, \u0111i\u1ec3m ti\u1ebfp x\u00fac v\u00e0 t\u01b0 th\u1ebf c\u01a1 th\u1ec3.<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">T\u0103ng C\u01b0\u1eddng S\u1ef1 T\u1ef1 Tin<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">Kh\u00f4ng Ph\u00e2n T\u00edch:<\/div>\n<div class=\"traditional-option\">C\u1ea3m th\u1ea5y b\u1ebf t\u1eafc ngay c\u1ea3 sau nhi\u1ec1u n\u0103m t\u1eadp luy\u1ec7n. Kh\u00f4ng ch\u1eafc li\u1ec7u n\u1ed7 l\u1ef1c c\u00f3 t\u1ea1o ra ti\u1ebfn b\u1ed9 th\u1ef1c s\u1ef1 hay ch\u1ec9 duy tr\u00ec m\u1ee9c \u0111\u1ed9 hi\u1ec7n t\u1ea1i.<\/div>\n<div class=\"option-label\">V\u1edbi Ph\u00e2n T\u00edch H\u1ec7 Th\u1ed1ng:<\/div>\n<div class=\"bsw-option\">Th\u1ed1ng k\u00ea \u0111\u01a1n gi\u1ea3n cho th\u1ea5y t\u1ef7 l\u1ec7 giao c\u1ea7u th\u00e0nh c\u00f4ng t\u0103ng t\u1eeb 60% l\u00ean 85%. L\u1ed7i t\u1ef1 \u0111\u00e1nh h\u1ecfng gi\u1ea3m t\u1eeb 15 l\u1ed7i m\u1ed7i v\u00e1n xu\u1ed1ng c\u00f2n 8. S\u1ef1 t\u1ef1 tin t\u0103ng l\u00ean t\u1eeb b\u1eb1ng ch\u1ee9ng r\u00f5 r\u00e0ng.<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">H\u1ee3p T\u00e1c V\u1edbi Hu\u1ea5n Luy\u1ec7n Vi\u00ean<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">Kh\u00f4ng Ph\u00e2n T\u00edch:<\/div>\n<div class=\"traditional-option\">Kh\u00f4ng th\u1ec3 gi\u1ea3i th\u00edch cho hu\u1ea5n luy\u1ec7n vi\u00ean c\u1ee7a b\u1ea1n nh\u1eefng g\u00ec th\u1ef1c s\u1ef1 \u0111\u00e3 x\u1ea3y ra trong bu\u1ed5i t\u1eadp ho\u1eb7c tr\u1eadn \u0111\u1ea5u. Ch\u1ec9 d\u1ef1a v\u00e0o quan s\u00e1t c\u1ee7a hu\u1ea5n luy\u1ec7n vi\u00ean trong c\u00e1c bu\u1ed5i h\u1ecdc.<\/div>\n<div class=\"option-label\">V\u1edbi Ph\u00e2n T\u00edch H\u1ec7 Th\u1ed1ng:<\/div>\n<div class=\"bsw-option\">Chia s\u1ebb ghi ch\u00fa chi ti\u1ebft, s\u1ed1 li\u1ec7u th\u1ed1ng k\u00ea v\u00e0 video clip v\u1edbi hu\u1ea5n luy\u1ec7n vi\u00ean \u0111\u01b0\u1ee3c ch\u1ee9ng nh\u1eadn. Vi\u1ec7c t\u1eadp luy\u1ec7n tr\u1edf n\u00ean c\u00f3 m\u1ee5c ti\u00eau v\u00ec hu\u1ea5n luy\u1ec7n vi\u00ean bi\u1ebft ch\u00ednh x\u00e1c \u0111i\u1ec3m y\u1ebfu c\u1ee7a b\u1ea1n t\u1eeb thi \u0111\u1ea5u.<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">Ti\u1ebfn B\u1ed9 D\u00e0i H\u1ea1n<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">Kh\u00f4ng Ph\u00e2n T\u00edch:<\/div>\n<div class=\"traditional-option\">T\u1eadp luy\u1ec7n nhi\u1ec1u n\u0103m m\u00e0 kh\u00f4ng c\u00f3 s\u1ef1 c\u1ea3i thi\u1ec7n \u0111o l\u01b0\u1eddng \u0111\u01b0\u1ee3c. Kh\u00f4ng th\u1ec3 x\u00e1c \u0111\u1ecbnh li\u1ec7u di chuy\u1ec3n ch\u00e2n, chi\u1ebfn thu\u1eadt hay s\u1ef1 t\u1eadp trung tinh th\u1ea7n c\u1ea7n \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n nhi\u1ec1u nh\u1ea5t.<\/div>\n<div class=\"option-label\">V\u1edbi Ph\u00e2n T\u00edch H\u1ec7 Th\u1ed1ng:<\/div>\n<div class=\"bsw-option\">Theo d\u00f5i hi\u1ec7u su\u1ea5t \u1edf b\u1ed1n l\u0129nh v\u1ef1c: k\u1ef9 thu\u1eadt, chi\u1ebfn thu\u1eadt, th\u1ec3 ch\u1ea5t, tinh th\u1ea7n. X\u1ebfp h\u1ea1ng m\u1ed7i l\u0129nh v\u1ef1c t\u1eeb m\u1ed9t \u0111\u1ebfn n\u0103m m\u1ed7i v\u00e0i th\u00e1ng \u0111\u1ec3 xem xu h\u01b0\u1edbng v\u00e0 l\u00ean k\u1ebf ho\u1ea1ch cho c\u00e1c b\u01b0\u1edbc ti\u1ebfp theo.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<\/body>\n<\/html>\n\n\n<div class=\"gb-container gb-container-69063730 gbp-section\">\n\n<div class=\"gb-container gb-container-c192804a gbp-section__inner\">\n\n<div class=\"gb-container gb-container-26552703\">\n\n\n\n<div class=\"gb-headline gb-headline-27edcbd1 gb-headline-text gbp-section__tagline\">B\u1eaft \u0110\u1ea7u Ph\u00e2n T\u00edch Ngay H\u00f4m Nay<\/div>\n\n\n\n\n<h2 class=\"gb-headline gb-headline-bda1dc9d gb-headline-text gbp-section__headline\">H\u1ecdc Ph\u00e2n T\u00edch Hi\u1ec7u Su\u1ea5t C\u00f9ng Hu\u1ea5n Luy\u1ec7n Vi\u00ean \u0110\u01b0\u1ee3c Ch\u1ee9ng Nh\u1eadn T\u1ea1i Malaysia V\u00e0 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Singapore<\/mark><\/h2>\n\n\n\n\n<p>H\u01b0\u1edbng d\u1eabn n\u00e0y gi\u1ea3i th\u00edch c\u00e1ch ph\u00e2n t\u00edch hi\u1ec7u su\u1ea5t c\u1ea7u l\u00f4ng c\u1ee7a b\u1ea1n trong t\u1eadp luy\u1ec7n v\u00e0 thi \u0111\u1ea5u b\u1eb1ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p \u0111\u01a1n gi\u1ea3n, thi\u1ebft th\u1ef1c, ph\u00f9 h\u1ee3p cho tr\u1ebb em t\u1eeb 4 tu\u1ed5i tr\u1edf l\u00ean, v\u1eadn \u0111\u1ed9ng vi\u00ean \u0111\u1ed9i tuy\u1ec3n tr\u01b0\u1eddng, v\u1eadn \u0111\u1ed9ng vi\u00ean tr\u1ebb nghi\u00eam t\u00fac v\u00e0 ng\u01b0\u1eddi l\u1edbn \u0111i l\u00e0m t\u1ea1i Malaysia v\u00e0 Singapore. 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(Malaysia &amp; Singapore)\" class=\"read-more\" href=\"https:\/\/stbadmintonacademy.my\/vi\/how-can-you-analyze-your-performance-in-badminton-training-and-competition\/\" aria-label=\"Read more about L\u00e0m Th\u1ebf N\u00e0o \u0110\u1ec3 Ph\u00e2n T\u00edch Hi\u1ec7u Su\u1ea5t C\u1ea7u L\u00f4ng C\u1ee7a B\u1ea1n Trong T\u1eadp Luy\u1ec7n V\u00e0 Thi \u0110\u1ea5u? (Malaysia &amp; Singapore)\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":86882,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1473],"tags":[],"class_list":["post-69328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-badminton-training","infinite-scroll-item","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"_links":{"self":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/posts\/69328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/comments?post=69328"}],"version-history":[{"count":0,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/posts\/69328\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/media\/86882"}],"wp:attachment":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/media?parent=69328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/categories?post=69328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/tags?post=69328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}