{"id":129481,"date":"2023-06-04T10:53:12","date_gmt":"2023-06-04T02:53:12","guid":{"rendered":"https:\/\/stbadmintonacademy.my\/how-can-you-develop-your-badminton-backhand-drive-technique-through-training\/"},"modified":"2026-11-13T19:42:44","modified_gmt":"2026-11-13T11:42:44","slug":"how-can-you-develop-your-badminton-backhand-drive-technique-through-training","status":"publish","type":"post","link":"https:\/\/stbadmintonacademy.my\/vi\/how-can-you-develop-your-badminton-backhand-drive-technique-through-training\/","title":{"rendered":"L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ph\u00e1t tri\u1ec3n k\u1ef9 thu\u1eadt drive tr\u00e1i tay trong c\u1ea7u l\u00f4ng qua t\u1eadp luy\u1ec7n"},"content":{"rendered":"<div class=\"gb-container gb-container-b987a394\"><div class=\"gb-inside-container\">\n\n<h1 class=\"gb-headline gb-headline-3b9dd504 gb-headline-text\"><strong>L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ph\u00e1t tri\u1ec3n k\u1ef9 thu\u1eadt drive tr\u00e1i tay trong c\u1ea7u l\u00f4ng qua t\u1eadp luy\u1ec7n (<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">H\u01b0\u1edbng d\u1eabn drive tr\u00e1i tay<\/mark>)<\/strong><\/h1>\n\n\n<nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav>\n\n\n\n<p class=\"wp-block-paragraph\"><p>C\u00fa drive tr\u00e1i tay l\u00e0 c\u00fa \u0111\u00e1nh tr\u1ea3 l\u1eddi \u00e1p l\u1ef1c \u1edf ph\u00eda tr\u00e1i tay: ph\u1eb3ng, nhanh v\u00e0 \u0111\u00e1nh t\u1eeb ph\u00eda tr\u01b0\u1edbc c\u01a1 th\u1ec3 trong khi rally v\u1eabn \u0111ang di\u1ec5n ra \u1edf t\u1ed1c \u0111\u1ed9 drive. Ng\u01b0\u1eddi ch\u01a1i th\u01b0\u1eddng x\u1ebfp n\u00f3 v\u00e0o lo\u1ea1i em h\u1ecd y\u1ebfu h\u01a1n c\u1ee7a c\u00fa drive thu\u1eadn tay, m\u1ed9t c\u00fa \u0111\u00e1nh m\u00e0 b\u1ea1n g\u1eafng g\u01b0\u1ee3ng cho \u0111\u1ebfn khi rally xoay chi\u1ec1u. C\u00e1ch x\u1ebfp \u0111\u00f3 l\u00e0 sai, v\u00e0 n\u00f3 t\u1ed1n \u0111i\u1ec3m. Trong \u0111\u00e1nh \u0111\u00f4i, c\u00fa drive tr\u00e1i tay l\u00e0 m\u1ed9t c\u00fa \u0111\u00e1nh g\u00e2y \u00e1p l\u1ef1c theo \u0111\u00fang ngh\u0129a, c\u00fa tr\u1ea3 l\u1eddi l\u00e0m \u0111\u1ed1i th\u1ee7 v\u1ed9i v\u00e0ng \u1edf l\u1ea7n ti\u1ebfp x\u00fac ti\u1ebfp theo v\u00e0 bi\u1ebfn m\u1ed9t pha trao \u0111\u1ed5i ph\u1eb3ng th\u00e0nh \u0111\u1ee3t t\u1ea5n c\u00f4ng c\u1ee7a b\u1ea1n, v\u00e0 trong \u0111\u00e1nh \u0111\u01a1n n\u00f3 l\u00e0 \u0111\u00e1p \u00e1n \u1edf gi\u1eefa s\u00e2n ng\u0103n \u0111\u1ed1i th\u1ee7 ghim c\u1ea7u v\u00e0o ph\u00eda tr\u00e1i tay c\u1ee7a b\u1ea1n. N\u00f3 kh\u00f4ng \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng tr\u00ean s\u1ee9c m\u1ea1nh. N\u00f3 \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng tr\u00ean tay c\u1ea7m, t\u01b0 th\u1ebf c\u1ea7m v\u1ee3t v\u00e0 ti\u1ebfp x\u00fac, theo th\u1ee9 t\u1ef1 \u0111\u00f3.<\/p><\/p>\n\n<\/div><div class=\"gb-shapes\"><div class=\"gb-shape gb-shape-1\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><div class=\"gb-shape gb-shape-2\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><div class=\"gb-shape gb-shape-3\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><\/div><\/div>\n\n<div class=\"gb-container gb-container-c65b0277\"><div class=\"gb-inside-container\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-46b9ae1c\">\n<div class=\"gb-grid-column gb-grid-column-ee22cad4\"><div class=\"gb-container gb-container-ee22cad4\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-49b92206\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-hero-vi.jpg\" alt=\"M\u1ed9t ng\u01b0\u1eddi ch\u01a1i \u1edf gi\u1eefa s\u00e2n ngay sau c\u00fa drive tr\u00e1i tay, c\u1ea7u bay ph\u1eb3ng ngang m\u00e9p l\u01b0\u1edbi v\u1ec1 ph\u00eda khu v\u1ef1c gi\u1eefa xa\" class=\"wp-image-165481\" title=\"Ph\u1eb3ng, s\u1edbm, ph\u00eda tr\u01b0\u1edbc\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-hero-vi.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-hero-vi-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-hero-vi-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-hero-vi-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-hero-vi-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-hero-vi-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-a117e04f\"><div class=\"gb-container gb-container-a117e04f\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-1\"><strong>Ki\u1ec3m tra drive tr\u00e1i tay #1<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-d6be2288 gb-headline-text\"><strong>C\u00fa drive tr\u00e1i tay th\u1ef1c s\u1ef1 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">l\u00e0 g\u00ec<\/mark><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><p>C\u00fa drive tr\u00e1i tay, theo c\u00e1ch trang n\u00e0y d\u00f9ng thu\u1eadt ng\u1eef, l\u00e0 m\u1ed9t c\u00fa \u0111\u00e1nh ph\u1eb3ng ch\u01a1i \u1edf ph\u00eda tr\u00e1i tay t\u1eeb s\u00e2n tr\u01b0\u1edbc ho\u1eb7c gi\u1eefa s\u00e2n, \u0111\u00e1nh ph\u00eda tr\u01b0\u1edbc c\u01a1 th\u1ec3 \u1edf kho\u1ea3ng ngang m\u00e9p l\u01b0\u1edbi v\u00e0 \u0111\u01b0a ph\u1eb3ng qua gi\u1eefa s\u00e2n ho\u1eb7c ph\u00eda sau s\u00e2n xa. C\u00e1c \u0111\u01b0\u1eddng c\u1ea7u th\u01b0\u1eddng \u0111\u01b0a t\u1edbi n\u00f3 l\u00e0 c\u00fa drive, c\u00fa smash n\u1eeda v\u00e0 c\u00fa ph\u1ea3n c\u00f4ng ph\u1eb3ng \u0111\u1ebfn ph\u00eda tr\u00e1i tay; h\u1ecd h\u00e0ng c\u1ee7a n\u00f3 l\u00e0 c\u00fa ch\u1eb7n tr\u00e1i tay, c\u00fa ph\u00f4ng v\u00e0 c\u00fa b\u1ecf nh\u1ecf, c\u00f9ng tay c\u1ea7m v\u00e0 c\u00f9ng h\u00ecnh d\u00e1ng ng\u1eafn. C\u00fa drive l\u00e0 th\u00e0nh vi\u00ean ph\u1eb3ng nh\u1ea5t, nhanh nh\u1ea5t. N\u00f3 \u0111\u01b0\u1ee3c ch\u1ea5m theo hai \u0111i\u1ec1u: \u0111\u1ed9 ph\u1eb3ng n\u00f3 gi\u1eef \u0111\u01b0\u1ee3c, v\u00e0 v\u1ecb tr\u00ed r\u01a1i so v\u1edbi ng\u01b0\u1eddi nh\u1eadn c\u1ea7u, kh\u00f4ng bao gi\u1edd theo c\u1ea3m gi\u00e1c m\u1ea1nh khi r\u1eddi v\u1ee3t.<\/p><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><p>C\u00e1i gi\u00e1 c\u1ee7a c\u00fa drive tr\u00e1i tay y\u1ebfu \u0111\u01b0\u1ee3c tr\u1ea3 \u1edf l\u01b0\u1edbi v\u00e0 \u1edf gi\u1eefa s\u00e2n. \u0110\u00e1nh mu\u1ed9n, khi c\u1ea7u r\u01a1i xu\u1ed1ng b\u00ean h\u00f4ng, c\u00f9ng m\u1ed9t c\u00fa vung t\u1ea1o ra c\u00fa bay b\u1ed5ng: n\u00f3 b\u1ed1c l\u00ean kh\u1ecfi m\u1eb7t v\u1ee3t, t\u1edbi ch\u1eadm, v\u00e0 ng\u01b0\u1eddi ch\u01a1i tr\u01b0\u1edbc gi\u1ebft n\u00f3 ho\u1eb7c drive tr\u1ea3 qua ng\u01b0\u1eddi b\u1ea1n tr\u01b0\u1edbc khi v\u1ee3t c\u1ee7a b\u1ea1n k\u1ecbp h\u1ed3i ph\u1ee5c. Vung l\u1edbn, nh\u01b0 c\u00fa thu\u1eadn tay m\u01b0\u1ee3n qua ng\u01b0\u1eddi, n\u00f3 b\u1ecb \u0111\u1ecdc s\u1edbm m\u1ed9t c\u00fa vung \u0111\u1ea7y \u0111\u1ee7 v\u00e0 v\u1eabn t\u1edbi mu\u1ed9n, th\u01b0\u01a1ng v\u1ee5 t\u1ec7 nh\u1ea5t tr\u00ean s\u00e2n. V\u00e0 tr\u00e1nh h\u1eb3n, v\u00ec ph\u00eda tr\u00e1i tay c\u1ea3m th\u1ea5y kh\u00f4ng an to\u00e0n, n\u00f3 t\u1eb7ng cho \u0111\u1ed1i th\u1ee7 m\u1eabu c\u1ea7u m\u00e0 h\u1ecd t\u00ecm ra trong m\u1ed9t tr\u1eadn: \u00e1p l\u1ef1c ph\u1eb3ng v\u00e0o tr\u00e1i tay cho \u0111\u1ebfn khi c\u00fa b\u1ed5ng m\u00e0 h\u1ecd mu\u1ed1n xu\u1ea5t hi\u1ec7n. M\u1ed9t c\u00fa drive tr\u00e1i tay y\u1ebfu kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t c\u00fa \u0111\u00e1nh y\u1ebfu. N\u00f3 l\u00e0 m\u1ed9t \u0111\u1ecba ch\u1ec9 m\u00e0 \u0111\u1ed1i th\u1ee7 g\u1eedi th\u01b0 t\u1edbi.<\/p><\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-766d33ad\">\n<div class=\"gb-grid-column gb-grid-column-8ee01b48\"><div class=\"gb-container gb-container-8ee01b48\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-ffbffbf3\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-grip-vi.jpg\" alt=\"M\u1ed9t ng\u01b0\u1eddi ch\u01a1i gi\u01a1 v\u1ee3t l\u00ean b\u1eb1ng tay c\u1ea7m tr\u00e1i tay, ng\u00f3n c\u00e1i \u0111\u1eb7t d\u1ecdc theo m\u1eb7t v\u00e1t r\u1ed9ng v\u00e0 ph\u1eb3ng\" class=\"wp-image-165482\" title=\"Ng\u00f3n c\u00e1i \u0111\u1eb7t m\u1eb7t v\u1ee3t\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-grip-vi.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-grip-vi-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-grip-vi-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-grip-vi-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-grip-vi-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-grip-vi-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-18e64276\"><div class=\"gb-container gb-container-18e64276\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-2\"><strong>Ki\u1ec3m tra drive tr\u00e1i tay #2<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-fe4314d9 gb-headline-text\"><strong>Tay c\u1ea7m v\u00e0 t\u01b0 th\u1ebf c\u1ea7m v\u1ee3t: N\u1ec1n t\u1ea3ng drive <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">tr\u00e1i tay<\/mark><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><p>N\u1ec1n t\u1ea3ng c\u1ee7a c\u00fa \u0111\u00e1nh l\u00e0 tay c\u1ea7m tr\u00e1i tay, v\u00e0 n\u00f3 r\u1ea5t c\u1ee5 th\u1ec3. Ng\u00f3n c\u00e1i \u0111\u01b0a l\u00ean m\u1eb7t v\u00e1t r\u1ed9ng v\u00e0 ph\u1eb3ng c\u1ee7a tay c\u1ea7m, c\u00e1c ng\u00f3n tay \u00f4m tay c\u1ea7m v\u1edbi c\u00e1ch c\u1ea7m n\u1eb1m trong c\u00e1c ng\u00f3n tay thay v\u00ec si\u1ebft ch\u1eb7t trong l\u00f2ng b\u00e0n tay, v\u00e0 m\u1eb7t v\u1ee3t ch\u1ec9 theo h\u01b0\u1edbng ng\u00f3n c\u00e1i ch\u1ec9. Ng\u00f3n c\u00e1i \u0111\u00f3 l\u00e0 \u0111\u00f2n b\u1ea9y: \u1edf ph\u00eda tr\u00e1i tay n\u00f3 \u0111\u1ea9y \u0111\u1ea7u v\u1ee3t qua ph\u1ea7n cu\u1ed1i c\u1ee7a c\u00fa vung ng\u1eafn, v\u00e0 n\u00f3 xoay m\u1eb7t v\u1ee3t gi\u1eefa \u0111\u00e1nh th\u1eb3ng v\u00e0 \u0111\u00e1nh ch\u00e9o m\u00e0 c\u00e1nh tay kh\u00f4ng \u0111\u1ed5i h\u00ecnh d\u00e1ng. Ng\u01b0\u1eddi ch\u01a1i l\u1eadt tay c\u1ea7m thu\u1eadn tay qua cho c\u00fa drive tr\u00e1i tay s\u1ebd t\u1ef1 gi\u1edbi h\u1ea1n g\u00f3c c\u1ee7a m\u00ecnh v\u00e0 l\u00e0m c\u1ea7u bay b\u1ed5ng trong m\u1ed9t lo\u1ea1t \u0111\u01b0a c\u1ea7u so s\u00e1nh. Tay c\u1ea7m \u0111\u01b0\u1ee3c ki\u1ec3m tra tr\u01b0\u1edbc ti\u00ean \u1edf \u0111\u00e2y, tr\u01b0\u1edbc khi b\u1ea5t k\u1ef3 b\u00e0i t\u1eadp n\u00e0o \u0111\u01b0\u1ee3c t\u00ednh.<\/p><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><p>T\u01b0 th\u1ebf c\u1ea7m v\u1ee3t l\u00e0 n\u1eeda c\u00f2n l\u1ea1i c\u1ee7a n\u1ec1n t\u1ea3ng. V\u1ee3t \u0111\u01b0\u1ee3c \u0111\u01b0a l\u00ean ph\u00eda tr\u01b0\u1edbc c\u01a1 th\u1ec3, \u0111\u1ea7u v\u1ee3t cao, khu\u1ef7u tay d\u1eabn tr\u01b0\u1edbc, \u0111\u1ec3 c\u00fa drive b\u1eaft \u0111\u1ea7u t\u1eeb n\u01a1i c\u1ea7u s\u1ebd t\u1edbi thay v\u00ec t\u1eeb m\u1ed9t c\u00fa vung sau m\u00e0 kh\u00f4ng c\u00f3 th\u1eddi gian \u0111\u1ec3 m\u1edf ra. C\u00fa drive tr\u00e1i tay s\u1ed1ng \u1edf chi\u1ec1u cao nhanh nh\u1ea5t trong tr\u1eadn \u0111\u1ea5u; m\u1ed9t c\u00e2y v\u1ee3t b\u1eaft \u0111\u1ea7u th\u1ea5p v\u00e0 sau s\u1ebd g\u1eb7p c\u1ea7u mu\u1ed9n v\u00e0 t\u1eeb ph\u00eda d\u01b0\u1edbi, \u0111\u00f3 ch\u00ednh l\u00e0 to\u00e0n b\u1ed9 c\u00f4ng th\u1ee9c c\u1ee7a c\u00fa bay b\u1ed5ng. B\u1ea3n th\u00e2n c\u00fa vung r\u1ea5t ng\u1eafn: khu\u1ef7u tay d\u1eabn tr\u01b0\u1edbc, c\u1eb3ng tay xoay m\u1ed9t ph\u1ea7n nh\u1ecf, c\u00e1c ng\u00f3n tay si\u1ebft ch\u1eb7t khi ti\u1ebfp x\u00fac, ng\u00f3n c\u00e1i \u0111\u1ea9y. Kh\u00f4ng c\u00f3 g\u00ec trong \u0111\u00f3 tr\u00f4ng gi\u1ed1ng n\u1ed7 l\u1ef1c, v\u00e0 \u0111\u00f3 ch\u00ednh l\u00e0 \u0111i\u1ec3m m\u1ea5u ch\u1ed1t. M\u1ed9t c\u00fa drive l\u1eafp r\u00e1p t\u1eeb nh\u1eefng ph\u1ea7n nh\u1ecf c\u00f3 th\u1ec3 l\u1eb7p l\u1ea1i \u1edf t\u1ed1c \u0111\u1ed9 rally. M\u1ed9t c\u00fa drive vung t\u1eeb vai th\u00ec kh\u00f4ng th\u1ec3.<\/p><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><p>L\u1ed7i drive tr\u00e1i tay l\u1eb7p l\u1ea1i trong m\u1ed9t danh s\u00e1ch ng\u1eafn. Th\u1ee9 nh\u1ea5t l\u00e0 tay c\u1ea7m m\u01b0\u1ee3n, tay c\u1ea7m thu\u1eadn tay l\u1eadt qua, kh\u00f4ng l\u00e0m ph\u1eb3ng \u0111\u01b0\u1ee3c g\u00ec v\u00e0 l\u00e0m m\u1ecdi th\u1ee9 bay b\u1ed5ng. Th\u1ee9 hai l\u00e0 t\u01b0 th\u1ebf c\u1ea7m v\u1ee3t th\u1ea5p, v\u1ee3t b\u1eaft \u0111\u1ea7u b\u00ean h\u00f4ng n\u00ean m\u1ecdi l\u1ea7n ti\u1ebfp x\u00fac \u0111\u1ec1u l\u00e0 c\u00fa b\u1ed5ng tr\u00e1 h\u00ecnh. Th\u1ee9 ba l\u00e0 c\u00fa vung d\u00e0i, v\u00f2ng cung ngang ng\u01b0\u1eddi sao ch\u00e9p t\u1eeb c\u00fa thu\u1eadn tay, b\u1ecb \u0111\u1ecdc s\u1edbm v\u00e0 t\u1edbi mu\u1ed9n. Th\u1ee9 t\u01b0 l\u00e0 v\u1edbi ra sau, c\u1ea7u \u0111\u01b0\u1ee3c \u0111\u00f3n sau h\u00f4ng v\u00ec \u0111\u00f4i ch\u00e2n kh\u00f4ng bao gi\u1edd b\u01b0\u1edbc v\u00e0o, bi\u1ebfn c\u00fa drive th\u00e0nh c\u00fa x\u00fac. V\u00e0 th\u1ee9 n\u0103m l\u00e0 m\u1ee5c ti\u00eau v\u1ebd s\u1eb5n, c\u00fa drive nh\u1eafm v\u00e0o \u0111\u01b0\u1eddng bi\u00ean cho \u0111\u1ebfn khi s\u1ed1 l\u1ea7n ra ngo\u00e0i d\u1eabn tr\u01b0\u1edbc s\u1ed1 l\u1ea7n v\u00e0o trong. M\u1ed7i l\u1ed7i \u0111\u1ec1u c\u00f3 c\u00e1ch s\u1eeda theo th\u1ee9 t\u1ef1 c\u1ee7a trang n\u00e0y: tay c\u1ea7m tr\u01b0\u1edbc, t\u01b0 th\u1ebf c\u1ea7m v\u1ee3t th\u1ee9 hai, ti\u1ebfp x\u00fac th\u1ee9 ba, m\u1ee5c ti\u00eau cu\u1ed1i c\u00f9ng.<\/p><\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-30382c81\">\n<div class=\"gb-grid-column gb-grid-column-485232c8\"><div class=\"gb-container gb-container-485232c8\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-f1f4c453\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-carriage-vi.jpg\" alt=\"M\u1ed9t ng\u01b0\u1eddi ch\u01a1i \u1edf t\u01b0 th\u1ebf s\u1eb5n s\u00e0ng th\u1ea5p \u1edf gi\u1eefa s\u00e2n v\u1edbi v\u1ee3t \u0111\u01b0a l\u00ean ph\u00eda tr\u01b0\u1edbc ng\u1ef1c\" class=\"wp-image-165483\" title=\"C\u1ea7m cao, gi\u1eef ng\u1eafn\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-carriage-vi.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-carriage-vi-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-carriage-vi-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-carriage-vi-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-carriage-vi-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-carriage-vi-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-c7c79a46\"><div class=\"gb-container gb-container-c7c79a46\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-3\"><strong>Ki\u1ec3m tra drive tr\u00e1i tay #3<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-1eb77145 gb-headline-text\"><strong>\u0110\u1ecdc c\u1ea7u v\u00e0 m\u1ee5c ti\u00eau: \u0110\u01b0\u1eddng bay, chi\u1ec1u cao v\u00e0 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">khu v\u1ef1c xa<\/mark><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><p>Vi\u1ec7c ch\u1ecdn c\u00fa drive b\u1eaft \u0111\u1ea7u t\u1eeb vi\u1ec7c \u0111\u1ecdc nh\u1eefng g\u00ec \u0111ang t\u1edbi, v\u00e0 c\u00e1ch \u0111\u1ecdc l\u00e0 c\u00f9ng m\u1ed9t c\u00e1ch \u0111\u1ecdc ba ph\u1ea7n d\u00f9ng kh\u1eafp trang n\u00e0y: \u0111\u01b0\u1eddng bay m\u00e0 c\u1ea7u r\u1eddi \u0111i, chi\u1ec1u cao n\u00f3 bay qua, t\u1ed1c \u0111\u1ed9 n\u00f3 t\u1edbi. M\u1ed9t c\u00fa drive t\u1edbi ph\u1eb3ng v\u00e0 nhanh v\u00e0 y\u00eau c\u1ea7u \u0111\u00e1p l\u1ea1i t\u01b0\u01a1ng t\u1ef1. M\u1ed9t c\u00fa smash n\u1eeda r\u01a1i d\u1ed1c h\u01a1n v\u00e0 cho th\u00eam m\u1ed9t ph\u1ea7n th\u1eddi gian. \u0110i\u1ec1u m\u00e0 c\u00e1ch \u0111\u1ecdc quy\u1ebft \u0111\u1ecbnh l\u00e0 chi\u1ec1u cao c\u1ee7a \u0111\u00e1p \u00e1n: m\u1ed9t qu\u1ea3 c\u1ea7u \u0111\u00f3n tr\u00ean m\u00e9p l\u01b0\u1edbi c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c drive ph\u1eb3ng v\u1edbi ch\u1ee7 \u00fd; m\u1ed9t qu\u1ea3 \u0111\u00f3n ngang m\u00e9p l\u01b0\u1edbi l\u00e0 c\u00fa drive ch\u1eb7n, ng\u1eafn h\u01a1n v\u00e0 an to\u00e0n h\u01a1n; m\u1ed9t qu\u1ea3 \u0111\u00f3n d\u01b0\u1edbi m\u00e9p l\u01b0\u1edbi ho\u00e0n to\u00e0n kh\u00f4ng ph\u1ea3i l\u00e0 c\u00fa drive, v\u00e0 \u00e9p n\u00f3 s\u1ebd t\u1eb7ng cho \u0111\u1ed1i th\u1ee7 c\u00fa gi\u1ebft \u1edf l\u01b0\u1edbi. C\u00fa drive tr\u00e1i tay trung th\u1ef1c \u0111\u01b0\u1ee3c ch\u1ecdn theo chi\u1ec1u cao c\u1ee7a c\u1ea7u, kh\u00f4ng theo t\u00e2m tr\u1ea1ng c\u1ee7a ng\u01b0\u1eddi \u0111\u00e1nh.<\/p><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><p>M\u1ee5c ti\u00eau trung th\u1ef1c c\u1ee7a c\u00fa drive l\u00e0 m\u1ed9t khu v\u1ef1c, kh\u00f4ng bao gi\u1edd l\u00e0 m\u1ed9t \u0111\u01b0\u1eddng k\u1ebb. \u0110\u00e1nh th\u1eb3ng, \u0111\u00f3 l\u00e0 gi\u1eefa s\u00e2n xa ho\u1eb7c c\u01a1 th\u1ec3 c\u1ee7a ng\u01b0\u1eddi nh\u1eadn c\u1ea7u \u0111\u00e3 lao l\u00ean ph\u00eda tr\u01b0\u1edbc; \u0111\u00e1nh ch\u00e9o, \u0111\u00f3 l\u00e0 gi\u1eefa khu v\u1ef1c b\u00ean xa, v\u1edbi s\u00e2n tr\u1ed1ng \u1edf m\u1ecdi ph\u00eda \u0111\u1ec3 m\u1ed9t ph\u1ea7n sai s\u1ed1 nh\u1ecf trong vi\u1ec7c xoay m\u1eb7t v\u1ee3t v\u1eabn r\u01a1i v\u00e0o trong, v\u1eabn ph\u1eb3ng, v\u1eabn tr\u01b0\u1edbc v\u1ee3t c\u1ee7a ng\u01b0\u1eddi nh\u1eadn c\u1ea7u. Nh\u1eafm v\u00e0o \u0111\u01b0\u1eddng bi\u00ean, c\u00f9ng nh\u1eefng sai s\u1ed1 nh\u1ecf \u0111\u00f3 chia ra gi\u1eefa nh\u1eefng c\u00fa th\u1eafng kh\u00f4ng ai c\u1ea7n v\u00e0 nh\u1eefng l\u1ea7n t\u1eb7ng m\u00e0 ai c\u0169ng \u0111\u1ebfm. Trong hu\u1ea5n luy\u1ec7n \u0111i\u1ec3m s\u1ed1 r\u1ea5t r\u00f5: s\u1ed1 l\u1ea7n r\u01a1i trong khu v\u1ef1c tr\u00ean m\u01b0\u1eddi, v\u1edbi c\u00fa bay b\u1ed5ng, nh\u1eefng c\u00fa drive b\u1ed1c l\u00ean v\u00e0 b\u1ecb gi\u1ebft, \u0111\u01b0\u1ee3c gi\u1eef th\u00e0nh con s\u1ed1 ri\u00eang, v\u00ec s\u1ed1 l\u1ea7n bay b\u1ed5ng ch\u00ednh l\u00e0 ti\u1ebfp x\u00fac \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n th\u00e0nh con s\u1ed1.<\/p><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><p>Vi\u1ec7c ch\u1ecdn c\u00fa drive tr\u00e1i tay l\u00e0 m\u1ed9t quy\u1ebft \u0111\u1ecbnh c\u00f3 ranh gi\u1edbi trung th\u1ef1c. N\u00f3 x\u1ee9ng \u0111\u00e1ng c\u00f3 ch\u1ed7 tr\u01b0\u1edbc \u00e1p l\u1ef1c ph\u1eb3ng v\u00e0 c\u00fa smash n\u1eeda khi b\u1ea1n \u0111\u00e3 s\u1eb5n s\u00e0ng s\u1edbm, th\u0103ng b\u1eb1ng v\u00e0 \u0111\u00f3n c\u1ea7u ph\u00eda tr\u01b0\u1edbc: \u1edf \u0111\u00f3 n\u00f3 l\u00e0m \u0111\u1ed1i th\u1ee7 v\u1ed9i v\u00e0ng \u1edf l\u1ea7n ti\u1ebfp x\u00fac ti\u1ebfp theo v\u00e0 c\u00f3 th\u1ec3 xoay chuy\u1ec3n rally trong m\u1ed9t c\u00fa \u0111\u00e1nh. N\u00f3 kh\u00f4ng x\u1ee9ng \u0111\u00e1ng c\u00f3 ch\u1ed7 t\u1eeb ph\u00f2ng th\u1ee7 s\u00e2u, n\u01a1i c\u00fa ph\u00f4ng tr\u00e1i tay v\u00e0 c\u00fa b\u1ecf nh\u1ecf l\u00e0 nh\u1eefng th\u00e0nh vi\u00ean trung th\u1ef1c trong h\u1ecd, hay khi b\u1ea1n b\u1ecb k\u00e9o gi\u00e3n v\u00e0 v\u1edbi ra sau, n\u01a1i c\u00fa ch\u1eb7n hay c\u00fa b\u1ed5ng x\u00e2y d\u1ef1ng l\u1ea1i nh\u1eefng g\u00ec c\u00fa drive \u00e9p bu\u1ed9c s\u1ebd t\u1eb7ng \u0111i. M\u1eabu c\u1ea7u \u0111\u01b0\u1ee3c hu\u1ea5n luy\u1ec7n kh\u00f4ng h\u00e0o nho\u00e1ng: drive khi th\u0103ng b\u1eb1ng, x\u00e2y d\u1ef1ng l\u1ea1i khi b\u1ecb k\u00e9o gi\u00e3n, v\u00e0 \u0111\u1ec3 s\u1ed1 li\u1ec7u trong hu\u1ea5n luy\u1ec7n, ch\u1ee9 kh\u00f4ng ph\u1ea3i pha n\u1ed5i b\u1eadt trong \u0111\u1ea7u b\u1ea1n, quy\u1ebft \u0111\u1ecbnh ranh gi\u1edbi \u0111\u00f3 n\u1eb1m \u1edf \u0111\u00e2u cho b\u1ea1n.<\/p><\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-923b3bea\">\n<div class=\"gb-grid-column gb-grid-column-ad288eac\"><div class=\"gb-container gb-container-ad288eac\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-c3f772bd\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-flight-vi.jpg\" alt=\"M\u1ed9t c\u00fa drive tr\u00e1i tay bay ph\u1eb3ng ngang m\u00e9p l\u01b0\u1edbi v\u1ec1 ph\u00eda khu v\u1ef1c gi\u1eefa c\u1ee7a s\u00e2n xa\" class=\"wp-image-165484\" title=\"\u0110\u1ecdc \u0111\u01b0\u1eddng bay, chi\u1ec1u cao v\u00e0 t\u1ed1c \u0111\u1ed9\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-flight-vi.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-flight-vi-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-flight-vi-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-flight-vi-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-flight-vi-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-flight-vi-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-ea4295da\"><div class=\"gb-container gb-container-ea4295da\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-4\"><strong>Ki\u1ec3m tra drive tr\u00e1i tay #4<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-e3988e70 gb-headline-text\"><strong>Ch\u1ecdn c\u00fa drive: \u00c1p l\u1ef1c ph\u1eb3ng, ranh gi\u1edbi <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">trung th\u1ef1c<\/mark><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><p>Vi\u1ec7c t\u1edbi n\u01a1i quy\u1ebft \u0111\u1ecbnh c\u00fa drive c\u00f3 t\u1ed3n t\u1ea1i hay kh\u00f4ng. C\u00e1ch \u0111\u1ecdc \u0111\u1ebfn s\u1edbm, m\u1ed9t b\u01b0\u1edbc ng\u1eafn \u0111\u01b0a c\u01a1 th\u1ec3 v\u1ec1 ph\u00eda \u0111\u01b0\u1eddng bay c\u1ee7a c\u1ea7u, v\u00e0 \u0111\u00f4i ch\u00e2n \u1ed5n \u0111\u1ecbnh tr\u01b0\u1edbc khi c\u00fa vung b\u1eaft \u0111\u1ea7u, \u0111\u1ec3 ti\u1ebfp x\u00fac \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n ph\u00eda tr\u01b0\u1edbc h\u00f4ng v\u1edbi th\u0103ng b\u1eb1ng \u0111\u00e3 \u0111\u1eb7t. N\u1eeda b\u01b0\u1edbc l\u00e0 to\u00e0n b\u1ed9 tr\u1eadn \u0111\u1ea5u \u1edf chi\u1ec1u cao drive: t\u1edbi mu\u1ed9n n\u1eeda b\u01b0\u1edbc v\u00e0 c\u1ea7u \u1edf b\u00ean h\u00f4ng, m\u1eb7t v\u1ee3t ch\u1ec9 l\u00ean, v\u00e0 c\u00fa drive tr\u1edf th\u00e0nh c\u00fa bay b\u1ed5ng m\u00e0 ng\u01b0\u1eddi ch\u01a1i tr\u01b0\u1edbc \u0111ang ch\u1edd. Ng\u01b0\u1eddi ch\u01a1i tr\u00f4ng nh\u01b0 c\u00f3 th\u1eddi gian \u1edf ph\u00eda tr\u00e1i tay kh\u00f4ng ph\u1ea3i nhanh h\u01a1n \u1edf c\u00e1nh tay. H\u1ecd s\u1edbm h\u01a1n \u1edf \u0111\u00f4i ch\u00e2n, v\u00e0 m\u1ecdi l\u1ea7n ti\u1ebfp x\u00fac c\u1ee7a h\u1ecd \u0111\u1ec1u tr\u00f4ng gi\u1ed1ng nhau v\u00ec m\u1ecdi l\u1ea7n t\u1edbi n\u01a1i c\u1ee7a h\u1ecd \u0111\u1ec1u tr\u00f4ng gi\u1ed1ng nhau.<\/p><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><p>Vi\u1ec7c h\u1ed3i ph\u1ee5c sau c\u00fa drive tr\u00e1i tay \u0111\u01b0\u1ee3c \u0111o b\u1eb1ng ph\u1ea7n nh\u1ecf c\u1ee7a gi\u00e2y, v\u00ec c\u00fa tr\u1ea3 l\u1eddi quay l\u1ea1i v\u1edbi c\u00f9ng t\u1ed1c \u0111\u1ed9 ph\u1eb3ng m\u00e0 c\u00fa drive r\u1eddi \u0111i. V\u1ee3t k\u1ebft th\u00fac ph\u00eda tr\u01b0\u1edbc c\u01a1 th\u1ec3 thay v\u00ec ngang ng\u01b0\u1eddi, b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean tr\u1edf l\u1ea1i gi\u1eefa s\u00e2n b\u1eaft \u0111\u1ea7u khi c\u1ea7u bay qua, v\u00e0 v\u1ee3t l\u1ea1i \u0111\u01b0a l\u00ean tr\u01b0\u1edbc khi c\u00fa tr\u1ea3 l\u1eddi \u0111\u01b0\u1ee3c \u0111\u00e1nh. Th\u1ea5t b\u1ea1i kinh \u0111i\u1ec3n l\u00e0 c\u00fa drive \u0111\u01b0\u1ee3c ng\u01b0\u1ee1ng m\u1ed9: ng\u01b0\u1eddi \u0111\u00e1nh ng\u1eafm c\u00fa \u0111\u00e1nh ph\u1eb3ng c\u1ee7a m\u00ecnh r\u01a1i xu\u1ed1ng trong khi c\u00fa ph\u1ea3n c\u00f4ng, nh\u1eafm v\u00e0o kho\u1ea3ng tr\u1ed1ng m\u00e0 c\u00f4 \u1ea5y v\u1eeba drive kh\u1ecfi, \u0111i qua h\u00f4ng m\u00e0 c\u00f4 \u1ea5y ch\u01b0a \u0111\u01b0a v\u1ec1. Trong hu\u1ea5n luy\u1ec7n, m\u1ed9t c\u00fa drive tr\u00e1i tay ch\u1ec9 \u0111\u01b0\u1ee3c t\u00ednh khi ng\u01b0\u1eddi \u0111\u00e1nh \u0111ang di chuy\u1ec3n v\u1ec1 gi\u1eefa s\u00e2n tr\u01b0\u1edbc khi c\u1ea7u ch\u1ea1m \u0111\u1ea5t. C\u00fa drive v\u00e0 vi\u1ec7c h\u1ed3i ph\u1ee5c l\u00e0 m\u1ed9t l\u1ea7n l\u1eb7p, \u0111\u01b0\u1ee3c ch\u1ea5m c\u00f9ng nhau.<\/p><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><p>D\u01b0\u1edbi \u00e1p l\u1ef1c, c\u00fa drive tr\u00e1i tay th\u1ea5t b\u1ea1i theo hai c\u00e1ch trung th\u1ef1c. Th\u1ee9 nh\u1ea5t l\u00e0 s\u1ef1 l\u1edbn d\u1ea7n: thua \u1edf v\u00e1n th\u1ee9 ba, c\u00fa vung d\u00e0i ra, t\u01b0 th\u1ebf c\u1ea7m v\u1ee3t h\u1ea1 xu\u1ed1ng, v\u00e0 c\u00fa \u0111\u00e1nh v\u1ed1n l\u00e0 c\u00fa \u0111\u1ea9y tr\u1edf th\u00e0nh c\u00fa qu\u1ea1t, b\u1ecb \u0111\u1ecdc s\u1edbm v\u00e0 b\u1ecb gi\u1ebft m\u1ed9t c\u00e1ch l\u1ecbch s\u1ef1. Th\u1ee9 hai l\u00e0 s\u1ef1 n\u00e9 tr\u00e1nh: ph\u00eda tr\u00e1i tay ho\u00e0n to\u00e0n kh\u00f4ng c\u00f2n \u0111\u01b0\u1ee3c \u0111\u1ec1 ngh\u1ecb c\u00fa drive n\u1eefa, c\u00fa b\u1ed5ng len v\u00e0o, v\u00e0 m\u1eabu c\u1ea7u c\u1ee7a \u0111\u1ed1i th\u1ee7 t\u1ef1 vi\u1ebft ra. C\u1ea3 hai s\u1ef1 tr\u00f4i d\u1ea1t \u0111\u1ec1u \u0111\u01b0\u1ee3c s\u1eeda theo c\u00f9ng m\u1ed9t c\u00e1ch, b\u1eb1ng c\u00e1ch quay l\u1ea1i c\u00e1c lo\u1ea1t \u0111\u1ebfm v\u1edbi t\u1ec9 s\u1ed1 \u0111\u01b0\u1ee3c th\u00f4ng b\u00e1o, cho \u0111\u1ebfn khi c\u00fa drive \u1edf t\u1ec9 s\u1ed1 19 \u0111\u1ec1u c\u0169ng gi\u1ed1ng c\u00fa drive trong kh\u1edfi \u0111\u1ed9ng: c\u00f9ng tay c\u1ea7m, c\u00f9ng t\u01b0 th\u1ebf c\u1ea7m v\u1ee3t, c\u00f9ng h\u00ecnh d\u00e1ng ng\u1eafn. M\u1ed9t l\u01b0u \u00fd v\u1ec1 c\u00e1nh tay: \u0111\u00f2n b\u1ea9y ng\u1eafn d\u1ed3n t\u1ea3i l\u00ean c\u1eb3ng tay, h\u00ecnh d\u00e1ng t\u1ed1t v\u00e0 kh\u1ed1i l\u01b0\u1ee3ng h\u1ee3p l\u00fd l\u00e0m gi\u1ea3m nguy c\u01a1 c\u0103ng c\u01a1, v\u00e0 \u0111au trong l\u00fac t\u1eadp drive l\u00e0 t\u00edn hi\u1ec7u d\u1eebng, kh\u00f4ng ph\u1ea3i c\u1ed9t m\u1ed1c.<\/p><\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-2fbefcf5\">\n<div class=\"gb-grid-column gb-grid-column-72ebb3ca\"><div class=\"gb-container gb-container-72ebb3ca\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-1864283f\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-arrival-vi.jpg\" alt=\"M\u1ed9t ng\u01b0\u1eddi ch\u01a1i \u1ed5n \u0111\u1ecbnh \u1edf gi\u1eefa s\u00e2n trong t\u01b0 th\u1ebf s\u1eb5n s\u00e0ng d\u1ecdc theo c\u00e1c \u0111\u01b0\u1eddng ch\u1ea5m tr\u00ean s\u00e0n m\u00e0 kh\u00f4ng c\u00f3 c\u1ea7u trong khung h\u00ecnh\" class=\"wp-image-165485\" title=\"B\u01b0\u1edbc v\u00e0o, \u0111\u1eebng v\u1edbi ra sau\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-arrival-vi.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-arrival-vi-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-arrival-vi-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-arrival-vi-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-arrival-vi-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-arrival-vi-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-f16eceee\"><div class=\"gb-container gb-container-f16eceee\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-5\"><strong>Ki\u1ec3m tra drive tr\u00e1i tay #5<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-53e6ebe7 gb-headline-text\"><strong>C\u00e1c b\u00e0i t\u1eadp drive tr\u00e1i tay r\u00e8n luy\u1ec7n <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">h\u00ecnh d\u00e1ng<\/mark><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><p>Ch\u00fang t\u00f4i t\u1eadp c\u00fa drive tr\u00e1i tay theo m\u1ed9t th\u1ee9 t\u1ef1 b\u1ea3o v\u1ec7 h\u00ecnh d\u00e1ng. Th\u1ee9 nh\u1ea5t, c\u00e1c lo\u1ea1t tay c\u1ea7m: ng\u00f3n c\u00e1i tr\u00ean m\u1eb7t v\u00e1t \u0111\u01b0\u1ee3c r\u00e8n m\u00e0 kh\u00f4ng c\u00f3 c\u1ea7u cho \u0111\u1ebfn khi b\u00e0n tay t\u1ef1 t\u00ecm \u0111\u01b0\u1ee3c c\u00e1ch c\u1ea7m. Th\u1ee9 hai, c\u00e1c lo\u1ea1t t\u01b0 th\u1ebf c\u1ea7m v\u1ee3t: t\u01b0 th\u1ebf s\u1eb5n s\u00e0ng v\u00e0 h\u00ecnh d\u00e1ng ng\u1eafn tr\u01b0\u1edbc c\u00e1c \u0111\u01b0\u1eddng \u0111\u01b0a ch\u1eadm, \u0111\u01b0\u1ee3c ch\u1ea5m theo v\u1ecb tr\u00ed v\u1ee3t b\u1eaft \u0111\u1ea7u. Th\u1ee9 ba, c\u00e1c lo\u1ea1t \u0111\u01b0a c\u1ea7u ph\u1eb3ng: c\u00fa drive \u0111\u01b0\u1ee3c \u0111\u01b0a t\u1edbi ph\u00eda tr\u00e1i tay, s\u1ed1 l\u1ea7n r\u01a1i \u0111\u01b0\u1ee3c \u0111\u1ebfm trong khu v\u1ef1c xa v\u00e0 s\u1ed1 l\u1ea7n bay b\u1ed5ng \u0111\u01b0\u1ee3c \u0111\u1ebfm ri\u00eang. Th\u1ee9 t\u01b0, c\u00e1c lo\u1ea1t l\u1ef1a ch\u1ecdn: ng\u01b0\u1eddi g\u1ecdi t\u00ean \u0111\u00e1nh th\u1eb3ng hay \u0111\u00e1nh ch\u00e9o mu\u1ed9n, \u0111\u1ec3 vi\u1ec7c xoay m\u1eb7t v\u1ee3t \u0111\u01b0\u1ee3c t\u1eadp c\u00f9ng v\u1edbi quy\u1ebft \u0111\u1ecbnh. Cu\u1ed1i c\u00f9ng, c\u00e1c lo\u1ea1t trong tr\u1eadn \u0111\u1ea5u: c\u00fa drive trong c\u00e1c rally v\u1edbi ng\u01b0\u1eddi nh\u1eadn c\u1ea7u \u0111\u01b0\u1ee3c ph\u00e9p \u0111\u1ecdc v\u00e0 b\u01b0\u1edbc v\u00e0o, v\u1edbi c\u00fa drive \u00e9p bu\u1ed9c \u0111\u01b0\u1ee3c t\u00ednh \u0111i\u1ec3m tr\u1eeb cho ng\u01b0\u1eddi \u0111\u00e1nh. M\u1ed7i giai \u0111o\u1ea1n lo\u1ea1i b\u1ecf m\u1ed9t ch\u1ed7 \u1ea9n m\u00e0 giai \u0111o\u1ea1n tr\u01b0\u1edbc \u0111\u1ec3 l\u1ea1i.<\/p><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><p>Ti\u1ebfn b\u1ed9 \u0111\u01b0\u1ee3c \u0111\u1ebfm b\u1eb1ng s\u1ed1 l\u1ea7n r\u01a1i v\u00e0 s\u1ed1 l\u1ea7n bay b\u1ed5ng, kh\u00f4ng ph\u1ea3i b\u1eb1ng t\u1ed1c \u0111\u1ed9 \u00e2m thanh c\u1ee7a c\u00fa drive. S\u1ed1 l\u1ea7n r\u01a1i trong khu v\u1ef1c xa tr\u00ean m\u01b0\u1eddi l\u00e0 con s\u1ed1 ch\u00ednh m\u00e0 m\u1ecdi ng\u01b0\u1eddi ch\u01a1i drive tr\u00e1i tay n\u00ean bi\u1ebft v\u1ec1 b\u1ea3n th\u00e2n. S\u1ed1 l\u1ea7n bay b\u1ed5ng l\u00e0 con s\u1ed1 th\u1ee9 hai, gi\u1eef ri\u00eang, v\u00ec c\u00fa bay b\u1ed5ng l\u00e0 l\u1ed7i ti\u1ebfp x\u00fac c\u00f3 \u0111i\u1ec3m s\u1ed1 k\u00e8m theo v\u00e0 g\u1ed9p n\u00f3 v\u00e0o t\u1ed5ng s\u1ebd che \u0111i c\u00e1ch s\u1eeda. V\u00e0 t\u1ec9 l\u1ec7 \u0111\u1ecdc c\u1ea7u: c\u00fa drive \u0111\u01b0\u1ee3c ch\u1ecdn khi th\u0103ng b\u1eb1ng so v\u1edbi c\u00fa drive \u00e9p bu\u1ed9c khi b\u1ecb k\u00e9o gi\u00e3n, \u0111\u01b0\u1ee3c ch\u1ea5m b\u1edfi hu\u1ea5n luy\u1ec7n vi\u00ean theo d\u00f5i rally ch\u1ee9 kh\u00f4ng ph\u1ea3i c\u00fa \u0111\u00e1nh. C\u1ea3m gi\u00e1c l\u00e0 nh\u00e2n ch\u1ee9ng kh\u00f4ng \u0111\u00e1ng tin \u1edf chi\u1ec1u cao drive, v\u00ec c\u00fa drive \u00e9p bu\u1ed9c ghi \u0111i\u1ec3m c\u1ea3m th\u1ea5y nh\u01b0 b\u1ea3n l\u0129nh v\u00e0 c\u00fa r\u01a1i v\u00e0o khu v\u1ef1c b\u00ecnh th\u01b0\u1eddng c\u1ea3m th\u1ea5y t\u1ea7m th\u01b0\u1eddng. C\u00e1c con s\u1ed1 l\u1ed9t b\u1ecf c\u1ea3 hai c\u00e2u chuy\u1ec7n \u0111\u00f3. Khi s\u1ed1 l\u1ea7n r\u01a1i v\u00e0o khu v\u1ef1c t\u0103ng v\u00e0 s\u1ed1 l\u1ea7n bay b\u1ed5ng gi\u1ea3m, c\u00fa drive th\u1ef1c s\u1ef1 \u0111ang c\u1ea3i thi\u1ec7n.<\/p><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><p>C\u00e1c d\u1ea5u hi\u1ec7u cho th\u1ea5y c\u00fa drive tr\u00e1i tay \u0111\u00e3 th\u00e0nh h\u00ecnh xu\u1ea5t hi\u1ec7n \u1edf ph\u00eda \u0111\u1ed1i th\u1ee7 tr\u01b0\u1edbc ti\u00ean. Ng\u01b0\u1eddi ch\u01a1i tr\u01b0\u1edbc ng\u1eebng b\u01b0\u1edbc v\u00e0o ph\u00eda tr\u00e1i tay c\u1ee7a b\u1ea1n, v\u00ec c\u00fa bay b\u1ed5ng m\u00e0 h\u1ecd t\u1eebng gi\u1ebft \u0111\u00e3 ng\u1eebng t\u1edbi, v\u00e0 n\u1eeda b\u01b0\u1edbc l\u00f9i \u0111\u00f3 l\u00e0 kho\u1ea3ng tr\u1ed1ng m\u00e0 c\u00fa ch\u1eb7n v\u00e0 c\u00fa b\u1ecf nh\u1ecf c\u1ee7a b\u1ea1n d\u00f9ng trong ph\u1ea7n c\u00f2n l\u1ea1i c\u1ee7a tr\u1eadn \u0111\u1ea5u. \u0110\u1ed1i th\u1ee7 c\u0169ng ng\u1eebng \u0111\u01b0a m\u1eabu c\u1ea7u \u0111\u00f3: \u00e1p l\u1ef1c ph\u1eb3ng v\u00e0o tr\u00e1i tay t\u1eebng k\u1ebft th\u00fac b\u1eb1ng c\u00fa b\u1ed5ng gi\u1edd k\u1ebft th\u00fac b\u1eb1ng c\u00fa ph\u1ea3n c\u00f4ng, n\u00ean \u0111\u1ecba ch\u1ec9 \u0111\u00f3 \u0111\u01b0\u1ee3c d\u00f9ng \u00edt h\u01a1n. L\u1ed7i c\u1ee7a ch\u00ednh b\u1ea1n c\u0169ng \u0111\u1ed5i h\u00ecnh d\u00e1ng: nh\u1eefng c\u00fa h\u1ecfng tr\u1edf th\u00e0nh c\u00fa drive l\u1ec7ch khu v\u1ef1c m\u1ed9t ch\u00fat thay v\u00ec c\u00fa bay b\u1ed5ng \u1edf m\u00e9p l\u01b0\u1edbi, nh\u1eefng l\u1ed7i c\u1ee7a m\u1ed9t c\u00fa \u0111\u00e1nh s\u1ed1ng g\u1ea7n gi\u1edbi h\u1ea1n c\u1ee7a n\u00f3. \u0110\u00f3 l\u00e0 l\u00fac c\u00f4ng vi\u1ec7c m\u1edf r\u1ed9ng, sang c\u00fa drive tr\u00e1i tay ch\u00e9o s\u00e2n nh\u01b0 m\u1ed9t thay \u0111\u1ed5i c\u00f3 k\u1ebf ho\u1ea1ch v\u00e0 c\u00fa drive tr\u00e1i tay trong c\u00e1c \u0111\u1ee3t xoay \u0111\u00e1nh \u0111\u00f4i, m\u1ed7i c\u00fa \u0111\u01b0\u1ee3c r\u00e8n theo c\u00f9ng m\u1ed9t c\u00e1ch, tay c\u1ea7m tr\u01b0\u1edbc v\u00e0 s\u1ed1 li\u1ec7u b\u00ean c\u1ea1nh.<\/p><\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-add9ca71\">\n<div class=\"gb-grid-column gb-grid-column-27109b4c\"><div class=\"gb-container gb-container-27109b4c\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-f1b3baff\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-week-vi.jpg\" alt=\"Hu\u1ea5n luy\u1ec7n vi\u00ean v\u00e0 h\u1ecdc vi\u00ean \u0111\u1ee9ng b\u00ean b\u1ea3ng k\u1ebf ho\u1ea1ch tu\u1ea7n l\u1edbn c\u00f2n tr\u1ed1ng v\u1edbi b\u1ea3y c\u1ed9t tr\u1ed1ng\" class=\"wp-image-165487\" title=\"C\u00fa drive \u0111\u01b0\u1ee3c t\u1eadp m\u1ed7i tu\u1ea7n\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-week-vi.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-week-vi-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-week-vi-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-week-vi-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-week-vi-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-week-vi-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-d0b536c0\"><div class=\"gb-container gb-container-d0b536c0\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-6\"><strong>Huy\u1ec1n tho\u1ea1i v\u00e0 th\u1ef1c t\u1ebf<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-33090c3c gb-headline-text\"><strong>Nh\u1eefng l\u1ea7m t\u01b0\u1edfng <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">drive <\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">tr\u00e1i tay<\/mark><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><p>L\u1ea7m t\u01b0\u1edfng: c\u00fa drive tr\u00e1i tay n\u00ean \u0111\u01b0\u1ee3c vung nh\u01b0 c\u00fa drive thu\u1eadn tay ph\u1ea3n chi\u1ebfu, v\u1edbi c\u00f9ng v\u00f2ng cung l\u1edbn \u1edf ph\u00eda b\u00ean kia. Th\u1ef1c t\u1ebf: c\u00fa vung ph\u1ea3n chi\u1ebfu l\u00e0 c\u00f4ng th\u1ee9c c\u1ee7a c\u00fa bay b\u1ed5ng \u1edf chi\u1ec1u cao drive. M\u1ed9t v\u00f2ng cung d\u00e0i ngang ng\u01b0\u1eddi b\u1eaft \u0111\u1ea7u qu\u00e1 mu\u1ed9n, b\u1ecb \u0111\u1ecdc s\u1edbm m\u1ed9t c\u00fa vung \u0111\u1ea7y \u0111\u1ee7, v\u00e0 \u0111\u00f3n c\u1ea7u b\u00ean h\u00f4ng v\u1edbi m\u1eb7t v\u1ee3t ch\u1ec9 l\u00ean. H\u00ecnh d\u00e1ng \u0111\u01b0\u1ee3c hu\u1ea5n luy\u1ec7n ng\u01b0\u1ee3c l\u1ea1i v\u1edbi t\u1ea5m g\u01b0\u01a1ng: ng\u00f3n c\u00e1i tr\u00ean m\u1eb7t v\u00e1t, v\u1ee3t \u0111\u01b0a cao ph\u00eda tr\u01b0\u1edbc, m\u1ed9t c\u00fa vung \u0111o b\u1eb1ng centimet k\u1ebft th\u00fac tr\u01b0\u1edbc khi phi\u00ean b\u1ea3n thu\u1eadn tay k\u1ecbp b\u1eaft \u0111\u1ea7u. Quay phim m\u1ed9t c\u00fa drive tr\u00e1i tay t\u1ed1t b\u00ean c\u1ea1nh m\u1ed9t c\u00fa drive thu\u1eadn tay t\u1ed1t v\u00e0 ch\u00fang c\u00f3 chung \u0111\u01b0\u1eddng bay ph\u1eb3ng v\u00e0 g\u1ea7n nh\u01b0 kh\u00f4ng c\u00f2n g\u00ec kh\u00e1c, v\u00ec ph\u00eda tr\u00e1i tay tr\u1ea3 gi\u00e1 b\u1eb1ng s\u1ef1 g\u1ecdn g\u00e0ng c\u00f2n ph\u00eda thu\u1eadn tay c\u00f3 th\u1ec3 t\u1ed1n chi\u1ec1u d\u00e0i.<\/p><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><p>L\u1ea7m t\u01b0\u1edfng: s\u1ee9c m\u1ea1nh c\u1ee7a c\u00fa drive tr\u00e1i tay \u0111\u1ebfn t\u1eeb c\u00e1nh tay kh\u1ecfe, n\u00ean ng\u01b0\u1eddi ch\u01a1i n\u00ean t\u1eadp tay v\u00e0 vung m\u1ea1nh h\u01a1n. Th\u1ef1c t\u1ebf: t\u1ed1c \u0111\u1ed9 c\u1ee7a c\u00fa drive \u0111\u1ebfn t\u1eeb c\u1ea7u c\u1ee7a ph\u00eda b\u00ean kia v\u00e0 m\u1ed9t chu\u1ed7i th\u1eddi gian ng\u1eafn: c\u00e1nh tay tr\u00ean \u0111\u1eb7t \u0111\u01b0\u1eddng \u0111i, c\u1eb3ng tay xoay m\u1ed9t ph\u1ea7n nh\u1ecf, c\u00e1c ng\u00f3n tay si\u1ebft ch\u1eb7t v\u00e0o kho\u1ea3nh kh\u1eafc cu\u1ed1i c\u00f9ng v\u00e0 ng\u00f3n c\u00e1i \u0111\u1ea9y qua m\u1eb7t v\u00e1t. Vung m\u1ea1nh h\u01a1n l\u00e0m d\u00e0i v\u00f2ng cung, h\u1ea1 t\u01b0 th\u1ebf c\u1ea7m v\u1ee3t v\u00e0 n\u00e2ng \u0111i\u1ec3m ti\u1ebfp x\u00fac, \u0111\u00f3 l\u00e0 c\u00e1ch ng\u01b0\u1eddi ch\u01a1i kh\u1ecfe t\u1ea1o ra c\u00fa drive tr\u00e1i tay y\u1ebfu trong nhi\u1ec1u n\u0103m. Nh\u1eefng ng\u01b0\u1eddi ch\u01a1i m\u00e0 c\u00fa drive tr\u00e1i tay c\u1ee7a h\u1ecd l\u00e0m b\u1ea1n v\u1ed9i v\u00e0ng hi\u1ebfm khi l\u00e0 ng\u01b0\u1eddi kh\u1ecfe nh\u1ea5t trong ph\u00f2ng. H\u1ecd l\u00e0 nh\u1eefng ng\u01b0\u1eddi m\u00e0 tay c\u1ea7m, t\u01b0 th\u1ebf c\u1ea7m v\u1ee3t v\u00e0 ti\u1ebfp x\u00fac c\u1ee7a h\u1ecd \u0111\u00e3 \u0111\u01b0\u1ee3c r\u00e8n \u0111\u1ebfn m\u1ee9c c\u00fa \u0111\u00e1nh r\u1eddi \u0111i tr\u01b0\u1edbc khi c\u00fa drive c\u1ee7a ch\u00ednh b\u1ea1n k\u1ecbp t\u1edbi.<\/p><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><p>L\u1ea7m t\u01b0\u1edfng: c\u00fa drive tr\u00e1i tay l\u00e0 c\u00fa \u0111\u00e1nh ph\u00f2ng th\u1ee7, m\u1ed9t c\u00e1ch s\u1ed1ng s\u00f3t cho \u0111\u1ebfn khi rally quay l\u1ea1i c\u00fa thu\u1eadn tay. Th\u1ef1c t\u1ebf: ch\u01a1i khi th\u0103ng b\u1eb1ng, n\u00f3 l\u00e0 c\u00fa \u0111\u00e1nh g\u00e2y \u00e1p l\u1ef1c, \u0111\u00e1p \u00e1n ph\u1eb3ng nh\u1ea5t h\u1ee3p l\u1ec7 \u1edf ph\u00eda \u0111\u00f3, v\u00e0 n\u00f3 l\u00e0m \u0111\u1ed1i th\u1ee7 v\u1ed9i v\u00e0ng \u1edf l\u1ea7n ti\u1ebfp x\u00fac ti\u1ebfp theo h\u01a1n h\u1ea7u h\u1ebft c\u00e1c c\u00fa smash. Ng\u01b0\u1eddi ch\u01a1i coi ph\u00eda tr\u00e1i tay nh\u01b0 n\u01a1i tr\u00fa \u1ea9n cu\u1ed1i c\u00f9ng c\u0169ng b\u1ed5ng l\u00ean t\u1eeb \u0111\u00f3 theo m\u1eb7c \u0111\u1ecbnh, v\u00e0 c\u00fa b\u1ed5ng m\u1eb7c \u0111\u1ecbnh l\u00e0 l\u1eddi m\u1eddi m\u00e0 ph\u00eda t\u1ea5n c\u00f4ng ch\u1ea5p nh\u1eadn c\u1ea3 tr\u1eadn. Quan \u0111i\u1ec3m \u0111\u01b0\u1ee3c hu\u1ea5n luy\u1ec7n r\u1ea5t r\u00f5: c\u00fa drive tr\u00e1i tay kh\u00f4ng ph\u00f2ng th\u1ee7 g\u00ec c\u1ea3. N\u00f3 \u0111\u00e1p l\u1ea1i, ph\u1eb3ng v\u00e0 s\u1edbm, v\u00e0 c\u00e1c rally m\u00e0 n\u00f3 r\u00fat ng\u1eafn l\u00e0 nh\u1eefng rally t\u1eebng m\u00e0i m\u00f2n g\u00f3c tr\u00e1i tay. Ph\u00f2ng th\u1ee7 \u1edf ph\u00eda \u0111\u00f3 l\u00e0 c\u00fa ch\u1eb7n v\u00e0 c\u00fa b\u1ed5ng, gi\u1eef l\u1ea1i cho khi v\u1ecb tr\u00ed th\u1ef1c s\u1ef1 y\u00eau c\u1ea7u.<\/p><\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-7aa6d643\">\n<div class=\"gb-grid-column gb-grid-column-094255c4\"><div class=\"gb-container gb-container-094255c4\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-c73b6bc4\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-myths-vi.jpg\" alt=\"Hai khung h\u00ecnh: m\u1ed9t ng\u01b0\u1eddi ch\u01a1i vung m\u1ea1nh khi c\u1ea7u bay b\u1ed5ng l\u00ean cao, r\u1ed3i c\u00f9ng ng\u01b0\u1eddi ch\u01a1i \u0111\u00f3 trong h\u00ecnh d\u00e1ng tr\u00e1i tay g\u1ecdn g\u00e0ng drive c\u1ea7u ph\u1eb3ng\" class=\"wp-image-165489\" title=\"Th\u1eddi \u0111i\u1ec3m, kh\u00f4ng ph\u1ea3i c\u01a1 b\u1eafp\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-myths-vi.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-myths-vi-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-myths-vi-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-myths-vi-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-myths-vi-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-myths-vi-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-11c64c35\"><div class=\"gb-container gb-container-11c64c35\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-5\"><strong>V\u00ec sao ch\u1ecdn ch\u00fang t\u00f4i<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-2bc688f2 gb-headline-text\"><strong>V\u00ec sao ng\u01b0\u1eddi ch\u01a1i ch\u1ecdn <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">ST Badminton Academy<\/mark><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><p>Ng\u01b0\u1eddi ch\u01a1i ch\u1ecdn H\u1ecdc vi\u1ec7n C\u1ea7u l\u00f4ng ST cho vi\u1ec7c t\u1eadp drive tr\u00e1i tay v\u00ec ch\u00fang t\u00f4i hu\u1ea5n luy\u1ec7n c\u00fa \u0111\u00e1nh theo th\u1ee9 t\u1ef1 th\u1ef1c c\u1ee7a n\u00f3: tay c\u1ea7m, t\u01b0 th\u1ebf c\u1ea7m v\u1ee3t, ti\u1ebfp x\u00fac, l\u1ef1a ch\u1ecdn. V\u1ecb tr\u00ed ng\u00f3n c\u00e1i c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c ki\u1ec3m tra tr\u01b0\u1edbc khi \u0111\u1ed9 ph\u1eb3ng c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c khen, s\u1ed1 l\u1ea7n r\u01a1i trong khu v\u1ef1c v\u00e0 s\u1ed1 l\u1ea7n bay b\u1ed5ng c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c \u0111\u1ebfm tr\u00ean m\u01b0\u1eddi th\u00e0nh hai con s\u1ed1 ri\u00eang, v\u00e0 l\u1ef1a ch\u1ecdn c\u1ee7a b\u1ea1n gi\u1eefa drive, ch\u1eb7n v\u00e0 x\u00e2y d\u1ef1ng l\u1ea1i \u0111\u01b0\u1ee3c ch\u1ea5m trong c\u00e1c rally v\u1edbi ng\u01b0\u1eddi nh\u1eadn c\u1ea7u \u0111\u01b0\u1ee3c ph\u00e9p b\u01b0\u1edbc v\u00e0o. Trong m\u1ed9t nh\u00f3m kh\u00f4ng qu\u00e1 b\u1ed1n h\u1ecdc vi\u00ean, c\u00f3 th\u1eddi gian \u0111\u1ee9ng b\u00ean c\u1ea1nh v\u00e0 g\u1ecdi t\u01b0 th\u1ebf c\u1ea7m v\u1ee3t v\u00e0 chi\u1ec1u cao ti\u1ebfp x\u00fac c\u1ee7a b\u1ea1n t\u1eebng c\u00fa m\u1ed9t. Nhi\u1ec1u bu\u1ed5i t\u1eadp ng\u01b0\u1ee1ng m\u1ed9 \u0111\u00f4i tay nhanh. Ch\u00fang t\u00f4i c\u0169ng \u0111\u1ebfm s\u1ed1 l\u1ea7n bay b\u1ed5ng, v\u00ec ng\u01b0\u1eddi ch\u01a1i c\u00f3 con s\u1ed1 trung th\u1ef1c bi\u1ebft ch\u00ednh x\u00e1c m\u00ecnh c\u1ea7n t\u1eadp g\u00ec ti\u1ebfp theo.<\/p><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><p>C\u00e1c bu\u1ed5i t\u1eadp di\u1ec5n ra theo c\u00e1ch trang n\u00e0y m\u00f4 t\u1ea3. Vi\u1ec7c t\u1eadp drive tr\u00e1i tay n\u1eb1m trong hu\u1ea5n luy\u1ec7n th\u01b0\u1eddng xuy\u00ean: c\u00e1c lo\u1ea1t tay c\u1ea7m v\u00e0 t\u01b0 th\u1ebf c\u1ea7m v\u1ee3t s\u1edbm, c\u00e1c lo\u1ea1t \u0111\u01b0a c\u1ea7u ph\u1eb3ng v\u1edbi s\u1ed1 l\u1ea7n r\u01a1i \u0111\u01b0\u1ee3c g\u1ecdi to v\u00e0 s\u1ed1 l\u1ea7n bay b\u1ed5ng \u0111\u01b0\u1ee3c ghi b\u00ean c\u1ea1nh, c\u00e1c lo\u1ea1t l\u1ef1a ch\u1ecdn v\u1edbi quy\u1ebft \u0111\u1ecbnh \u0111\u01b0\u1ee3c \u0111\u01b0a ra mu\u1ed9n, v\u00e0 c\u00e1c lo\u1ea1t trong tr\u1eadn \u0111\u1ea5u v\u1edbi ng\u01b0\u1eddi nh\u1eadn c\u1ea7u \u0111\u1ecdc c\u1ea7u c\u00f3 ch\u1ee7 \u00fd. Hu\u1ea5n luy\u1ec7n vi\u00ean theo d\u00f5i ng\u00f3n c\u00e1i v\u00e0 t\u01b0 th\u1ebf c\u1ea7m v\u1ee3t c\u00f9ng nhau, v\u00ec c\u00fa drive th\u1ea5t b\u1ea1i khi m\u1ed9t trong hai y\u1ebfu t\u1ed1 \u0111\u00f3 h\u1ecfng, v\u00e0 s\u1ed5 ghi ch\u00e9p s\u1ed1 l\u1ea7n r\u01a1i v\u00e0o khu v\u1ef1c tr\u00ean m\u01b0\u1eddi v\u00e0 s\u1ed1 l\u1ea7n bay b\u1ed5ng cho m\u1ed7i kh\u1ed1i drive. M\u1ed9t h\u1ecdc vi\u00ean c\u00f3 th\u1ec3 ch\u1ec9 ra tu\u1ea7n m\u00e0 s\u1ed1 l\u1ea7n bay b\u1ed5ng c\u1ee7a c\u00f4 \u1ea5y gi\u1ea3m m\u1ed9t n\u1eeda, v\u00e0 b\u00e0i t\u1eadp \u0111\u00e3 l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3, v\u00e0 kh\u1ea3 n\u0103ng truy v\u1ebft \u0111\u00f3 gi\u1eef cho c\u00f4ng vi\u1ec7c trung th\u1ef1c khi m\u1ed9t tr\u1eadn \u0111\u1ea5u t\u1ec7 tranh c\u00e3i ng\u01b0\u1ee3c l\u1ea1i.<\/p><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><p>Ch\u00fang t\u00f4i \u1edf Setapak, Kuala Lumpur, v\u00e0 h\u1ecdc vi\u00ean \u0111\u1ebfn v\u1edbi ch\u00fang t\u00f4i t\u1eeb kh\u1eafp Thung l\u0169ng Klang, m\u1ed9t s\u1ed1 \u0111i t\u1eeb Wangsa Maju, Gombak v\u00e0 Setiawangsa cho c\u00e1c bu\u1ed5i t\u1ed1i. Hu\u1ea5n luy\u1ec7n drive tr\u00e1i tay n\u1eb1m trong c\u00e1c bu\u1ed5i c\u1ea7u l\u00f4ng th\u01b0\u1eddng xuy\u00ean, kh\u00f4ng ph\u1ea3i trong m\u1ed9t l\u1edbp ri\u00eang v\u1ec1 tr\u00e1i tay: tay c\u1ea7m, t\u01b0 th\u1ebf c\u1ea7m v\u1ee3t v\u00e0 c\u00e1ch ch\u1ecdn c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c t\u1eadp trong c\u00f9ng m\u1ed9t gi\u1edd v\u1edbi c\u00fa drive thu\u1eadn tay, ph\u00f2ng th\u1ee7 v\u00e0 c\u00e1c tr\u1eadn \u0111\u1ea5u c\u1ee7a b\u1ea1n, v\u00ec \u0111\u00f3 l\u00e0 n\u01a1i c\u00fa drive tr\u00e1i tay ph\u1ea3i gi\u1eef v\u1eefng, tr\u01b0\u1edbc \u00e1p l\u1ef1c ph\u1eb3ng nh\u1eafm v\u00e0o n\u00f3 c\u00f3 ch\u1ee7 \u00fd. M\u1ed9t c\u00fa drive ch\u1ec9 \u0111\u01b0\u1ee3c r\u00e8n tr\u01b0\u1edbc c\u00e1c \u0111\u01b0\u1eddng \u0111\u01b0a nh\u1eb9 nh\u00e0ng l\u00e0 tin \u0111\u1ed3n v\u1ec1 b\u1ea3n th\u00e2n b\u1ea1n. C\u00e1c lo\u1ea1t l\u1ef1a ch\u1ecdn trong c\u00f9ng m\u1ed9t gi\u1edd s\u1ebd quy\u1ebft \u0111\u1ecbnh \u0111i\u1ec1u \u0111\u00f3 c\u00f3 \u0111\u00fang kh\u00f4ng.<\/p><\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-e043c359 gbp-section\">\n<div class=\"gb-container gb-container-57db8dd3 gbp-section__inner\">\n<div class=\"gb-container gb-container-f1216be5\">\n\n<h2 class=\"gb-headline gb-headline-941000e3 gb-headline-text gbp-section__headline\">C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p: C\u00fa drive tr\u00e1i tay v\u00e0 hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng t\u1ea1i <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">Malaysia <\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">(KL)<\/mark><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><p>\u0110\u00e2y l\u00e0 nh\u1eefng c\u00e2u h\u1ecfi m\u00e0 ng\u01b0\u1eddi ch\u01a1i h\u1ecfi ch\u00fang t\u00f4i nhi\u1ec1u nh\u1ea5t v\u1ec1 vi\u1ec7c ph\u00e1t tri\u1ec3n c\u00fa drive tr\u00e1i tay, tr\u01b0\u1edbc khi h\u1ecd \u0111\u0103ng k\u00fd v\u00e0 trong nh\u1eefng tu\u1ea7n \u0111\u1ea7u ti\u00ean t\u1eadp luy\u1ec7n. Phi\u00ean b\u1ea3n ng\u1eafn g\u1ecdn ch\u1ea1y qua t\u1ea5t c\u1ea3: ng\u00f3n c\u00e1i tr\u00ean m\u1eb7t v\u00e1t, v\u1ee3t \u0111\u01b0a cao, ti\u1ebfp x\u00fac ph\u00eda tr\u01b0\u1edbc, v\u00e0 c\u00fa drive gi\u1eef ph\u1eb3ng v\u00e0 \u0111\u01b0\u1ee3c \u0111\u1ebfm. C\u00e1c \u0111\u00e1p \u00e1n d\u00e0i h\u01a1n theo sau, bao g\u1ed3m nh\u1eefng \u0111\u00e1p \u00e1n v\u1ec1 c\u00fa drive bay b\u1ed5ng d\u01b0\u1edbi \u00e1p l\u1ef1c, t\u1ef1 t\u1eadp tay c\u1ea7m v\u00e0 h\u00ecnh d\u00e1ng ng\u1eafn m\u1ed9t m\u00ecnh m\u00e0 kh\u00f4ng c\u00f3 ng\u01b0\u1eddi \u0111\u01b0a c\u1ea7u, v\u00e0 bu\u1ed5i t\u1eadp \u0111\u1ea7u ti\u00ean v\u1edbi ch\u00fang t\u00f4i th\u1ef1c s\u1ef1 di\u1ec5n ra nh\u01b0 th\u1ebf n\u00e0o.<\/p><\/p>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-b997057e\">\n<div class=\"gb-grid-column gb-grid-column-9eb55f9d\"><div class=\"gb-container gb-container-9eb55f9d gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-906120f3 gb-headline-text gbp-card__title\">M\u1ed9t ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u c\u00f3 th\u1ec3 h\u1ecdc c\u00fa drive tr\u00e1i tay trung th\u1ef1c trong hu\u1ea5n luy\u1ec7n t\u1ea1i Setapak hay <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Gombak?<\/mark><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><p>C\u00f3, v\u00ec c\u00fa drive tr\u00e1i tay l\u00e0 tay c\u1ea7m v\u00e0 h\u00ecnh d\u00e1ng th\u00eam v\u00e0o nh\u1eefng c\u00fa \u0111\u00e1nh b\u1ea1n \u0111\u00e3 c\u00f3, kh\u00f4ng ph\u1ea3i m\u1ed9t t\u00e0i n\u0103ng m\u1edbi. Ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u v\u1edbi vi\u1ec7c t\u1eadp ng\u00f3n c\u00e1i v\u00e0 t\u01b0 th\u1ebf c\u1ea7m v\u1ee3t trong c\u00e1c bu\u1ed5i t\u1eadp \u1edf Setapak c\u1ee7a ch\u00fang t\u00f4i, trong c\u00e1c nh\u00f3m kh\u00f4ng qu\u00e1 b\u1ed1n h\u1ecdc vi\u00ean, v\u00e0 \u0111\u1ebfm s\u1ed1 l\u1ea7n r\u01a1i trong khu v\u1ef1c xa ngay t\u1eeb nh\u1eefng tu\u1ea7n \u0111\u1ea7u ti\u00ean.<\/p><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-7143cf45\"><div class=\"gb-container gb-container-7143cf45 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-0560b3f6 gb-headline-text gbp-card__title\">Th\u00f3i quen drive tr\u00e1i tay \u0111\u1ea7u ti\u00ean m\u00e0 ng\u01b0\u1eddi m\u1edbi n\u00ean x\u00e2y d\u1ef1ng t\u1ea1i <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">KL?<\/mark><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><p>Th\u00f3i quen \u0111\u1ea7u ti\u00ean l\u00e0 tay c\u1ea7m: tay c\u1ea7m tr\u00e1i tay, ng\u00f3n c\u00e1i \u0111\u1eb7t d\u1ecdc theo m\u1eb7t v\u00e1t r\u1ed9ng v\u00e0 ph\u1eb3ng c\u1ee7a tay c\u1ea7m, tay c\u1ea7m n\u1eb1m trong c\u00e1c ng\u00f3n tay thay v\u00ec si\u1ebft ch\u1eb7t trong l\u00f2ng b\u00e0n tay. C\u00fa \u0111\u1ea9y ng\u1eafn v\u00e0 vi\u1ec7c xoay m\u1eb7t v\u1ee3t mu\u1ed9n \u0111\u1ec1u d\u1ef1a v\u00e0o v\u1ecb tr\u00ed \u0111\u00f3, v\u00e0 c\u1ea7u b\u1eaft \u0111\u1ea7u r\u1eddi \u0111i ph\u1eb3ng trong m\u1ed9t lo\u1ea1t \u0111\u01b0a c\u1ea7u.<\/p><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-6cb11780\"><div class=\"gb-container gb-container-6cb11780 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-ac75dd50 gb-headline-text gbp-card__title\">T\u1ea1i sao c\u00fa drive tr\u00e1i tay c\u1ee7a t\u00f4i c\u1ee9 bay b\u1ed5ng \u1edf tr\u00ecnh \u0111\u1ed9 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">nghi\u00eam t\u00fac?<\/mark><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><p>\u1ede tr\u00ecnh \u0111\u1ed9 nghi\u00eam t\u00fac, t\u01b0 th\u1ebf c\u1ea7m v\u1ee3t h\u1ea1 xu\u1ed1ng v\u00e0 c\u00fa vung l\u1edbn d\u1ea7n: v\u1ee3t b\u1eaft \u0111\u1ea7u b\u00ean h\u00f4ng, ti\u1ebfp x\u00fac tr\u01b0\u1ee3t ra sau c\u01a1 th\u1ec3, v\u00e0 c\u00fa drive b\u1ed1c l\u00ean th\u00e0nh c\u00fa bay b\u1ed5ng m\u00e0 ng\u01b0\u1eddi ch\u01a1i tr\u01b0\u1edbc gi\u1ebft. H\u00ecnh d\u00e1ng kh\u00f4ng thay \u0111\u1ed5i, ch\u1ec9 k\u00edch th\u01b0\u1edbc c\u1ee7a n\u00f3 thay \u0111\u1ed5i. C\u00e1c lo\u1ea1t \u0111\u1ebfm v\u1edbi t\u1ec9 s\u1ed1 \u0111\u01b0\u1ee3c th\u00f4ng b\u00e1o gi\u1eef t\u01b0 th\u1ebf c\u1ea7m v\u1ee3t cao v\u00e0 c\u00fa vung ng\u1eafn.<\/p><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-cc214565\"><div class=\"gb-container gb-container-cc214565 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-a3b096e1 gb-headline-text gbp-card__title\">C\u00fa drive tr\u00e1i tay c\u1ee7a t\u00f4i t\u1eadp \u0111\u01b0\u1ee3c trong c\u00e1c b\u00e0i t\u1eadp nh\u01b0ng bay b\u1ed5ng trong tr\u1eadn \u0111\u1ea5u. T\u00f4i n\u00ean vung m\u1ea1nh h\u01a1n hay <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">t\u1eadp l\u1ea1i tay c\u1ea7m v\u00e0 t\u01b0 th\u1ebf c\u1ea7m v\u1ee3t tr\u01b0\u1edbc?<\/mark><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><p>T\u1eadp l\u1ea1i tay c\u1ea7m v\u00e0 t\u01b0 th\u1ebf c\u1ea7m v\u1ee3t tr\u01b0\u1edbc. Vung m\u1ea1nh h\u01a1n v\u1edbi v\u1ee3t th\u1ea5p ch\u1ec9 l\u00e0m c\u00fa bay b\u1ed5ng t\u1edbi nhanh h\u01a1n. Ch\u00fang t\u00f4i kh\u00f4i ph\u1ee5c ng\u00f3n c\u00e1i tr\u00ean m\u1eb7t v\u00e1t v\u00e0 v\u1ee3t \u0111\u01b0a cao, \u0111\u1ebfm m\u01b0\u1eddi l\u1ea7n r\u01a1i trong khu v\u1ef1c xa v\u00e0 m\u01b0\u1eddi l\u1ea7n bay b\u1ed5ng ri\u00eang bi\u1ec7t, v\u00e0 ch\u1ec9 sau \u0111\u00f3 m\u1edbi th\u1eed c\u00fa drive v\u1edbi ng\u01b0\u1eddi nh\u1eadn c\u1ea7u \u0111\u01b0\u1ee3c ph\u00e9p b\u01b0\u1edbc v\u00e0o.<\/p><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-13cbdb74\"><div class=\"gb-container gb-container-13cbdb74 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-fd7b8a21 gb-headline-text gbp-card__title\">T\u00f4i c\u00f3 th\u1ec3 t\u1eadp c\u00fa drive tr\u00e1i tay nh\u01b0 th\u1ebf n\u00e0o khi t\u00f4i ch\u1ee7 y\u1ebfu t\u1ef1 t\u1eadp <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">gi\u1eefa c\u00e1c bu\u1ed5i h\u1ecdc?<\/mark><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><p>C\u00f3, m\u1ed9t ph\u1ea7n. B\u1ea1n c\u00f3 th\u1ec3 r\u00e8n v\u1ecb tr\u00ed ng\u00f3n c\u00e1i v\u00e0 h\u00ecnh d\u00e1ng \u0111\u1ea9y ng\u1eafn b\u1eb1ng v\u1ee3t m\u00e0 kh\u00f4ng c\u00f3 c\u1ea7u cho \u0111\u1ebfn khi b\u00e0n tay t\u1ef1 t\u00ecm \u0111\u01b0\u1ee3c m\u1eb7t v\u00e1t, v\u00e0 \u0111\u00e1nh c\u1ea7u tung ph\u1eb3ng v\u00e0o m\u1ed9t khu v\u1ef1c \u0111\u00e3 \u0111\u00e1nh d\u1ea5u trong s\u00e2n xa. T\u1eadp m\u1ed9t m\u00ecnh x\u00e2y d\u1ef1ng tay c\u1ea7m v\u00e0 h\u00ecnh d\u00e1ng m\u1ed9t c\u00e1ch trung th\u1ef1c; vi\u1ec7c l\u1ef1a ch\u1ecdn c\u1ea7n ng\u01b0\u1eddi \u0111\u01b0a c\u1ea7u v\u00e0 ng\u01b0\u1eddi nh\u1eadn c\u1ea7u.<\/p><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-63a8f528\"><div class=\"gb-container gb-container-63a8f528 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-a066d17d gb-headline-text gbp-card__title\">C\u00e1c b\u1ea1n c\u00f3 d\u1ea1y c\u00fa drive tr\u00e1i tay b\u00ean c\u1ea1nh hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng g\u1ea7n Wangsa <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Maju kh\u00f4ng?<\/mark><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><p>C\u00f3. Ch\u00fang t\u00f4i d\u1ea1y c\u00fa drive tr\u00e1i tay t\u1eeb c\u01a1 s\u1edf \u1edf Setapak, c\u00e1ch Wangsa Maju m\u1ed9t qu\u00e3ng l\u00e1i xe ng\u1eafn, v\u00e0 ng\u01b0\u1eddi ch\u01a1i t\u1eeb ph\u00eda \u0111\u00f3 t\u1eadp v\u1edbi ch\u00fang t\u00f4i m\u1ed7i tu\u1ea7n. C\u00f4ng vi\u1ec7c n\u1eb1m trong c\u00e1c bu\u1ed5i t\u1eadp th\u01b0\u1eddng xuy\u00ean thay v\u00ec m\u1ed9t l\u1edbp ri\u00eang, \u0111\u1ec3 tay c\u1ea7m, t\u01b0 th\u1ebf c\u1ea7m v\u1ee3t v\u00e0 c\u00e1ch ch\u1ecdn c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c hu\u1ea5n luy\u1ec7n b\u00ean c\u1ea1nh c\u00fa drive thu\u1eadn tay v\u00e0 c\u00e1c tr\u1eadn \u0111\u1ea5u c\u1ee7a b\u1ea1n.<\/p><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-407adc65\"><div class=\"gb-container gb-container-407adc65 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-40c10dde gb-headline-text gbp-card__title\">ST Badminton Academy d\u1ea1y hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng \u1edf \u0111\u00e2u t\u1ea1i <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Malaysia?<\/mark><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><p>Ch\u00fang t\u00f4i d\u1ea1y t\u1ea1i c\u01a1 s\u1edf \u1edf Setapak, Kuala Lumpur, v\u00e0 h\u1ecdc vi\u00ean \u0111i t\u1eeb kh\u1eafp Thung l\u0169ng Klang. C\u00e1c bu\u1ed5i t\u1eadp ch\u1ea1y v\u1edbi kh\u00f4ng qu\u00e1 b\u1ed1n h\u1ecdc vi\u00ean m\u1ed7i nh\u00f3m, v\u00ec c\u00fa drive tr\u00e1i tay \u0111\u01b0\u1ee3c h\u1ecdc t\u1eeb chi\u1ec1u cao ti\u1ebfp x\u00fac v\u00e0 s\u1ed1 l\u1ea7n bay b\u1ed5ng \u0111\u01b0\u1ee3c \u0111\u1ebfm t\u1eebng c\u00fa, v\u00e0 ki\u1ec3u hu\u1ea5n luy\u1ec7n \u0111\u00f3 c\u1ea7n hu\u1ea5n luy\u1ec7n vi\u00ean \u0111\u1ee7 g\u1ea7n \u0111\u1ec3 g\u1ecdi t\u01b0 th\u1ebf c\u1ea7m v\u1ee3t c\u1ee7a b\u1ea1n.<\/p><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-75aa8713\"><div class=\"gb-container gb-container-75aa8713 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-cf70a8af gb-headline-text gbp-card__title\">L\u00e0m th\u1ebf n\u00e0o t\u00f4i \u0111\u1eb7t m\u1ed9t bu\u1ed5i t\u1eadp th\u1eed \u0111\u1ec3 ki\u1ec3m tra <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">drive tr\u00e1i tay?<\/mark><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><p>Nh\u1eafn tin cho ch\u00fang t\u00f4i \u0111\u1ec3 s\u1eafp x\u1ebfp bu\u1ed5i t\u1eadp th\u1eed v\u00e0o th\u1eddi gian ph\u00f9 h\u1ee3p v\u1edbi tu\u1ea7n c\u1ee7a b\u1ea1n. Mang theo v\u1ee3t v\u00e0 gi\u00e0y c\u1ea7u l\u00f4ng, ch\u00fang t\u00f4i s\u1ebd quan s\u00e1t ph\u00eda tr\u00e1i tay c\u1ee7a b\u1ea1n trong ph\u1ea7n \u0111\u1ea7u c\u1ee7a bu\u1ed5i t\u1eadp, r\u1ed3i \u0111\u01b0a c\u00e1c c\u00fa drive ph\u1eb3ng v\u00e0o \u0111\u00f3 v\u00e0 \u0111\u1ebfm s\u1ed1 l\u1ea7n r\u01a1i v\u00e0o khu v\u1ef1c v\u00e0 s\u1ed1 l\u1ea7n bay b\u1ed5ng, \u0111\u1ec3 l\u1ea7n s\u1eeda \u0111\u1ea7u ti\u00ean c\u1ee7a b\u1ea1n \u0111\u1ebfn t\u1eeb b\u1eb1ng ch\u1ee9ng.<\/p><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-cc214566\"><div class=\"gb-container gb-container-cc214566 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-a3b096e2 gb-headline-text gbp-card__title\">\u0110i\u1ec1u g\u00ec khi\u1ebfn th\u1ea7y Eric Chuar ph\u00f9 h\u1ee3p \u0111\u1ec3 d\u1ea1y c\u00fa drive tr\u00e1i tay trong <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">c\u1ea7u l\u00f4ng?<\/mark><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><p>Th\u1ea7y Eric Chuar t\u1ef1 m\u00ecnh hu\u1ea5n luy\u1ec7n c\u00e1c bu\u1ed5i t\u1eadp c\u1ee7a h\u1ecdc vi\u1ec7n, v\u1edbi h\u01a1n 15 n\u0103m hu\u1ea5n luy\u1ec7n \u1edf Malaysia v\u00e0 Singapore, n\u00ean ng\u01b0\u1eddi \u0111\u00e1nh gi\u00e1 tay c\u1ea7m c\u1ee7a b\u1ea1n ch\u00ednh l\u00e0 ng\u01b0\u1eddi \u0111\u00e3 x\u00e2y d\u1ef1ng ch\u01b0\u01a1ng tr\u00ecnh. C\u00e1ch hu\u1ea5n luy\u1ec7n drive tr\u00e1i tay c\u1ee7a th\u1ea7y r\u1ea5t th\u1eb3ng th\u1eafn: ng\u00f3n c\u00e1i tr\u00ean m\u1eb7t v\u00e1t, v\u1ee3t \u0111\u01b0a cao, ti\u1ebfp x\u00fac ph\u00eda tr\u01b0\u1edbc, v\u00e0 s\u1ed1 l\u1ea7n bay b\u1ed5ng \u0111\u01b0\u1ee3c \u0111\u1ebfm to.<\/p><\/p>\n\n<\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-96a56784 gbp-section\">\n\n<h2 class=\"gb-headline gb-headline-eee1030b gb-headline-text gbp-section__headline\">Hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng drive tr\u00e1i tay <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\u0111ang di\u1ec5n ra<\/mark><\/h2>\n\n\n<div class=\"gb-container gb-container-419e8127\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-0b16aaaa\">\n<div class=\"gb-grid-column gb-grid-column-191dbe8a\"><div class=\"gb-container gb-container-191dbe8a\">\n\n<figure class=\"gb-block-image gb-block-image-ca9fd63c\"><img decoding=\"async\" width=\"1600\" height=\"1600\" class=\"gb-image gb-image-ca9fd63c\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-feed-drill-vi.jpg\" alt=\"M\u1ed9t ng\u01b0\u1eddi ch\u01a1i \u0111\u00e1nh c\u00fa drive tr\u00e1i tay \u0111\u01b0\u1ee3c \u0111\u01b0a t\u1edbi \u1edf gi\u1eefa s\u00e2n trong khi hu\u1ea5n luy\u1ec7n vi\u00ean \u0111\u01b0a c\u1ea7u t\u1eeb b\u00ean c\u1ea1nh tr\u1ee5 l\u01b0\u1edbi\" title=\"B\u00e0i t\u1eadp \u0111\u01b0a c\u1ea7u ph\u1eb3ng\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-feed-drill-vi.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-feed-drill-vi-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-feed-drill-vi-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-feed-drill-vi-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-feed-drill-vi-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-feed-drill-vi-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-08033a23\"><div class=\"gb-container gb-container-08033a23\">\n\n<figure class=\"gb-block-image gb-block-image-5c784924\"><img decoding=\"async\" width=\"1600\" height=\"1600\" class=\"gb-image gb-image-5c784924\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-target-drill-vi.jpg\" alt=\"M\u1ed9t c\u00fa drive tr\u00e1i tay r\u01a1i xu\u1ed1ng t\u1ea5m th\u1ea3m m\u1ee5c ti\u00eau ph\u1eb3ng n\u1eb1m ho\u00e0n to\u00e0n trong khu v\u1ef1c gi\u1eefa c\u1ee7a s\u00e2n xa\" title=\"B\u00e0i t\u1eadp ng\u1eafm khu v\u1ef1c m\u1edf\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-target-drill-vi.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-target-drill-vi-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-target-drill-vi-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-target-drill-vi-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-target-drill-vi-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-target-drill-vi-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-810a7e42\"><div class=\"gb-container gb-container-810a7e42\">\n\n<figure class=\"gb-block-image gb-block-image-10722673\"><img decoding=\"async\" width=\"1600\" height=\"1600\" class=\"gb-image gb-image-10722673\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-change-drill-vi.jpg\" alt=\"M\u1ed9t ng\u01b0\u1eddi ch\u01a1i ngay sau c\u00fa drive tr\u00e1i tay v\u1edbi hai \u0111\u01b0\u1eddng ch\u1ea5m ph\u1eb3ng c\u1eaft qua l\u01b0\u1edbi, m\u1ed9t \u0111\u01b0\u1eddng th\u1eb3ng v\u00e0 m\u1ed9t \u0111\u01b0\u1eddng ch\u00e9o\" title=\"B\u00e0i t\u1eadp \u0111\u00e1nh th\u1eb3ng hay ch\u00e9o\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-change-drill-vi.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-change-drill-vi-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-change-drill-vi-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-change-drill-vi-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-change-drill-vi-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-change-drill-vi-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-42ce3dc2\"><div class=\"gb-container gb-container-42ce3dc2\">\n\n<figure class=\"gb-block-image gb-block-image-2b3ebc45\"><img decoding=\"async\" width=\"1600\" height=\"1600\" class=\"gb-image gb-image-2b3ebc45\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-game-drill-vi.jpg\" alt=\"Hai ng\u01b0\u1eddi ch\u01a1i trong m\u1ed9t tr\u1eadn \u0111\u1ea5u t\u1eadp, ng\u01b0\u1eddi ch\u01a1i g\u1ea7n \u0111\u00e1nh c\u00fa drive tr\u00e1i tay trong khi hu\u1ea5n luy\u1ec7n vi\u00ean \u0111\u1ebfm\" title=\"B\u00e0i t\u1eadp drive trong tr\u1eadn \u0111\u1ea5u\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-game-drill-vi.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-game-drill-vi-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-game-drill-vi-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-game-drill-vi-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-game-drill-vi-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Backhand-drive-game-drill-vi-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-e4ec421e gbp-section__inner\">\n<div class=\"gb-container gb-container-4a0c4bf4\">\n\n<div class=\"st-badminton-quiz\" style=\"font-family: inherit; max-width: 100%; margin: 0 auto; background: #fff; border-radius: 12px; box-shadow: 0 4px 16px rgba(0,0,0,0.08); overflow: hidden;\">\n\n<!-- HEADER -->\n\n<div style=\"background: linear-gradient(135deg, #3249a4, #4b63d2); color: #fff; padding: 16px 16px; text-align: center; position: relative; overflow: hidden;\">\n<div style=\"position: absolute; top: 0; left: 0; right: 0; height: 2px; background: linear-gradient(90deg, #37ba2b, #fcb900, #37ba2b);\"><\/div>\n<div style=\"font-size: 18px; font-weight: 700; margin-bottom: 4px;\">\ud83c\udff8 B\u00e0i ki\u1ec3m tra s\u1eb5n s\u00e0ng drive tr\u00e1i tay<\/div>\n<div style=\"font-size: 12px; opacity: 0.9; line-height: 1.3; margin-bottom: 8px;\">\n<strong>C\u00fa drive tr\u00e1i tay: B\u1ea1n bi\u1ebft g\u00ec?<\/strong>\n<\/div>\n<div id=\"score-badge\" style=\"display: inline-flex; align-items: center; gap: 4px; background: #fff; padding: 6px 12px; border-radius: 16px; font-weight: 600; font-size: 12px; color: #3249a4; box-shadow: 0 2px 12px rgba(0,0,0,0.1);\">\n<span id=\"current-score\">0<\/span>\/<span id=\"total-score\">10<\/span>\n<\/div>\n<\/div>\n\n<!-- MAIN QUIZ -->\n\n<div id=\"quiz-main\" style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: column; gap: 8px; margin-bottom: 16px; padding: 12px; background: #EEF3FF; border-radius: 8px; border: 1px solid rgba(50,73,164,0.15);\">\n<div style=\"display: flex; justify-content: space-between; align-items: center;\">\n<div style=\"display: flex; align-items: center; gap: 8px;\">\n<div id=\"progress-circle\" style=\"width: 32px; height: 32px; border-radius: 50%; background: conic-gradient(#3249a4 0deg 0deg, #EEF3FF 0deg 360deg); display: flex; align-items: center; justify-content: center; font-weight: 800; color: #3249a4; font-size: 12px;\">1<\/div>\n<div>\n<div style=\"font-size: 12px; font-weight: 600; color: #1a1a1a;\">Q<span id=\"current-step\">1<\/span>\/10<\/div>\n<div id=\"skill-label\" style=\"font-size: 11px; color: #3249a4; font-weight: 600;\">Ki\u1ec3m tra drive tr\u00e1i tay<\/div>\n<\/div>\n<\/div>\n<div id=\"question-counter\" style=\"font-size: 11px; color: #fff; background: #3249a4; padding: 4px 8px; border-radius: 12px; font-weight: 600;\">DRIVE TR\u00c1I TAY<\/div>\n<\/div>\n<\/div>\n\n<div id=\"quiz-card\" style=\"background: #fff; border-radius: 12px; padding: 16px; margin-bottom: 16px; box-shadow: 0 4px 12px rgba(0,0,0,0.06); border: 1px solid rgba(50,73,164,0.05);\">\n<div id=\"question-content\"><\/div>\n<\/div>\n\n<div style=\"display: flex; gap: 8px; margin-top: 20px; flex-wrap: wrap;\">\n<button id=\"prev-btn\" disabled style=\"flex: 1; padding: 10px 12px; border: none; border-radius: 8px; font-weight: 600; font-size: 13px; background: #EEF3FF; color: #3249a4; border: 1px solid rgba(50,73,164,0.2); cursor: pointer; min-height: 40px;\">\u2190 Tr\u01b0\u1edbc<\/button>\n<button id=\"next-btn\" disabled style=\"flex: 1; padding: 10px 12px; border: none; border-radius: 8px; font-weight: 600; font-size: 13px; background: linear-gradient(135deg, #3249a4, #213065); color: #fff; cursor: pointer; min-height: 40px; box-shadow: 0 2px 8px rgba(50,73,164,0.2);\">Ti\u1ebfp<\/button>\n<\/div>\n<\/div>\n\n<!-- RESULTS -->\n\n<div id=\"result-screen\" style=\"text-align: center; padding: 24px 16px; display: none;\">\n<div id=\"result-emoji\" style=\"font-size: 40px; margin-bottom: 12px;\">\ud83c\udfc6<\/div>\n<div id=\"result-title\" style=\"font-size: 20px; font-weight: 700; color: #1a1a1a; margin-bottom: 8px;\">Ti\u1ec1m n\u0103ng c\u1ea7m v\u1ee3t b\u1eb1ng ng\u00f3n c\u00e1i!<\/div>\n<div id=\"final-score\" style=\"font-size: 32px; font-weight: 800; background: linear-gradient(135deg, #37ba2b, #00a86b); background-clip: text; -webkit-background-clip: text; color: transparent; margin-bottom: 20px;\">100%<\/div>\n<div style=\"background: #EEF3FF; border-radius: 12px; padding: 16px; margin: 20px 0; max-width: 400px; margin-left: auto; margin-right: auto;\">\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid rgba(50,73,164,0.1); font-size: 13px;\">\n<span style=\"color: #666; font-weight: 600;\">\ud83d\udcc5 K\u1ebf ho\u1ea1ch<\/span>\n<span id=\"footwork-score\" style=\"font-weight: 700; color: #1a1a1a;\">0\/3<\/span>\n<\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid rgba(50,73,164,0.1); font-size: 13px;\">\n<span style=\"color: #666; font-weight: 600;\">\ud83d\udcaa K\u1ef7 lu\u1eadt<\/span>\n<span id=\"control-score\" style=\"font-weight: 700; color: #1a1a1a;\">0\/3<\/span>\n<\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid rgba(50,73,164,0.1); font-size: 13px;\">\n<span style=\"color: #666; font-weight: 600;\">\ud83e\udde0 T\u01b0 duy<\/span>\n<span id=\"safety-score\" style=\"font-weight: 700; color: #1a1a1a;\">0\/2<\/span>\n<\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; font-size: 13px;\">\n<span style=\"color: #666; font-weight: 600;\">\ud83c\udfc5 M\u1ee5c ti\u00eau<\/span>\n<span id=\"progress-score\" style=\"font-weight: 700; color: #1a1a1a;\">0\/2<\/span>\n<\/div>\n<\/div>\n<a id=\"whatsapp-btn\" href=\"#\" target=\"_blank\" rel=\"noopener\" style=\"display: inline-block; padding: 12px 24px; border-radius: 8px; font-weight: 700; font-size: 14px; background: linear-gradient(135deg, #3249a4, #213065); color: #fff; text-decoration: none; box-shadow: 0 4px 12px rgba(50,73,164,0.2);\">\n\ud83d\ude80 \u0110\u1eb7t bu\u1ed5i t\u1eadp th\u1eed v\u00e0 ki\u1ec3m tra c\u00fa drive tr\u00e1i tay c\u1ee7a b\u1ea1n\n<\/a>\n<\/div>\n<\/div>\n\n<script>\n(function() {\n'use strict';\n\nconst DRILLS = [\n{q:\"C\u00fa drive tr\u00e1i tay c\u1ee7a b\u1ea1n c\u1ee9 b\u1ed1c l\u00ean v\u00e0 b\u1ecb gi\u1ebft \u1edf l\u01b0\u1edbi. \u0110i\u1ec1u \u0111\u1ea7u ti\u00ean c\u1ea7n ki\u1ec3m tra l\u00e0 g\u00ec?\", opts:[\"Li\u1ec7u b\u1ea1n c\u00f3 c\u1ea7n m\u1ed9t c\u00e2y v\u1ee3t n\u1eb7ng h\u01a1n kh\u00f4ng\", \"Li\u1ec7u ng\u00f3n c\u00e1i c\u1ee7a b\u1ea1n c\u00f3 th\u1ef1c s\u1ef1 \u0111\u1eb7t tr\u00ean m\u1eb7t v\u00e1t r\u1ed9ng v\u00e0 ph\u1eb3ng kh\u00f4ng\", \"Li\u1ec7u c\u1ea7u c\u00f3 \u0111\u1ee7 m\u1edbi kh\u00f4ng\", \"Li\u1ec7u ng\u01b0\u1eddi ch\u01a1i tr\u01b0\u1edbc c\u00f3 \u0111\u1ee9ng qu\u00e1 g\u1ea7n kh\u00f4ng\"], correct:1, skill:\"planning\", label:\"Ki\u1ec3m tra drive tr\u00e1i tay #1\"},\n{q:\"C\u00fa drive tr\u00e1i tay n\u00ean \u0111\u01b0\u1ee3c \u0111\u00e1nh \u1edf \u0111\u00e2u?\", opts:[\"B\u00ean h\u00f4ng, \u0111\u1ec3 ki\u1ec3m so\u00e1t\", \"Sau c\u01a1 th\u1ec3, n\u01a1i an to\u00e0n\", \"Ph\u00eda tr\u01b0\u1edbc c\u01a1 th\u1ec3 \u1edf kho\u1ea3ng ngang m\u00e9p l\u01b0\u1edbi\", \"Ngang th\u1eaft l\u01b0ng d\u01b0\u1edbi m\u00e9p l\u01b0\u1edbi\"], correct:2, skill:\"discipline\", label:\"Ki\u1ec3m tra drive tr\u00e1i tay #1\"},\n{q:\"M\u1ed9t c\u00fa drive t\u1edbi ph\u1eb3ng v\u00e0 nhanh \u1edf ph\u00eda tr\u00e1i tay c\u1ee7a b\u1ea1n v\u00e0 b\u1ea1n \u0111\u00e3 s\u1eb5n s\u00e0ng s\u1edbm v\u00e0 th\u0103ng b\u1eb1ng. \u0110\u00e1p \u00e1n \u0111\u01b0\u1ee3c hu\u1ea5n luy\u1ec7n l\u00e0 g\u00ec?\", opts:[\"C\u00fa drive tr\u00e1i tay, ph\u1eb3ng v\u1ec1 ph\u00eda khu v\u1ef1c xa\", \"C\u00fa b\u1ed5ng cao \u0111\u1ec3 \u0111\u1eb7t l\u1ea1i m\u1ecdi th\u1ee9\", \"C\u00fa vung l\u1edbn ki\u1ec3u thu\u1eadn tay ngang ng\u01b0\u1eddi\", \"C\u00fa ch\u1eb7n r\u01a1i ngay d\u01b0\u1edbi ch\u00e2n b\u1ea1n\"], correct:0, skill:\"planning\", label:\"Ki\u1ec3m tra drive tr\u00e1i tay #2\"},\n{q:\"C\u00fa drive c\u1ee7a b\u1ea1n t\u1eadp \u0111\u01b0\u1ee3c khi \u0111\u01b0a c\u1ea7u nh\u01b0ng bay b\u1ed5ng trong tr\u1eadn \u0111\u1ea5u. C\u00e1ch s\u1eeda \u0111\u01b0\u1ee3c hu\u1ea5n luy\u1ec7n b\u1eaft \u0111\u1ea7u t\u1eeb \u0111\u00e2u?\", opts:[\"Vung m\u1ea1nh h\u01a1n \u0111\u1ec3 theo k\u1ecbp t\u1ed1c \u0111\u1ed9 tr\u1eadn \u0111\u1ea5u\", \"Nh\u1eafm v\u00e0o \u0111\u01b0\u1eddng bi\u00ean \u0111\u1ec3 an to\u00e0n\", \"B\u1ecf qua vi\u1ec7c t\u1eadp tay c\u1ea7m v\u00e0 ch\u01a1i nhi\u1ec1u tr\u1eadn h\u01a1n\", \"Kh\u00f4i ph\u1ee5c ng\u00f3n c\u00e1i v\u00e0 t\u01b0 th\u1ebf c\u1ea7m v\u1ee3t cao trong c\u00e1c lo\u1ea1t \u0111\u1ebfm\"], correct:3, skill:\"mindset\", label:\"Ki\u1ec3m tra drive tr\u00e1i tay #2\"},\n{q:\"C\u1eb7p s\u1ed1 n\u00e0o theo d\u00f5i ti\u1ebfn b\u1ed9 drive tr\u00e1i tay t\u1ed1t nh\u1ea5t trong m\u1ed9t th\u00e1ng?\", opts:[\"T\u1ed1c \u0111\u1ed9 cao nh\u1ea5t \u0111\u00e1nh gi\u00e1 b\u1eb1ng c\u1ea3m gi\u00e1c, v\u00e0 s\u1ed1 c\u1ea7u b\u1ecb h\u1ecfng\", \"S\u1ed1 l\u1ea7n r\u01a1i trong khu v\u1ef1c xa tr\u00ean m\u01b0\u1eddi, v\u00e0 s\u1ed1 l\u1ea7n bay b\u1ed5ng \u0111\u01b0\u1ee3c \u0111\u1ebfm ri\u00eang\", \"S\u1ed1 rally th\u1eafng v\u00e0 s\u1ed1 v\u1ee3t c\u0103ng l\u1ea1i\", \"S\u1ed1 ph\u00fat t\u1eadp v\u00e0 s\u1ed1 \u0111i\u1ec3m ghi \u0111\u01b0\u1ee3c\"], correct:1, skill:\"discipline\", label:\"Ki\u1ec3m tra drive tr\u00e1i tay #3\"},\n{q:\"\u0110i\u1ec1u g\u00ec t\u1ea1o ra t\u1ed1c \u0111\u1ed9 cho c\u00fa drive tr\u00e1i tay?\", opts:[\"C\u00fa vung d\u00e0i sao ch\u00e9p t\u1eeb ph\u00eda thu\u1eadn tay\", \"Tay c\u1ea7m si\u1ebft ch\u1eb7t su\u1ed1t rally\", \"C\u1ea7u c\u1ee7a ph\u00eda b\u00ean kia, m\u1ed9t ph\u1ea7n xoay c\u1eb3ng tay v\u00e0 ng\u00f3n c\u00e1i \u0111\u1ea9y qua m\u1eb7t v\u00e1t\", \"C\u00e2y v\u1ee3t n\u1eb7ng \u0111\u1ea7u l\u00e0m vi\u1ec7c\"], correct:2, skill:\"goals\", label:\"Ki\u1ec3m tra drive tr\u00e1i tay #3\"},\n{q:\"M\u1ed9t c\u00fa drive tr\u00e1i tay c\u1ee9 t\u1edbi mu\u1ed9n m\u1ed9t ch\u00fat d\u00f9 c\u00e1nh tay c\u1ee7a b\u1ea1n c\u1ea3m th\u1ea5y nhanh. \u0110i\u1ec1u \u0111\u1ea7u ti\u00ean c\u1ea7n ki\u1ec3m tra l\u00e0 g\u00ec?\", opts:[\"Li\u1ec7u m\u1ee5c ti\u00eau c\u00f3 n\u00ean d\u1ecbch r\u1ed9ng h\u01a1n kh\u00f4ng\", \"Li\u1ec7u \u0111\u1ed9 c\u0103ng d\u00e2y c\u00f3 c\u1ea3m th\u1ea5y th\u1ea5p kh\u00f4ng\", \"Li\u1ec7u c\u00f3 c\u1ea7n c\u00fa vung sau l\u1edbn h\u01a1n kh\u00f4ng\", \"Li\u1ec7u \u0111\u00f4i ch\u00e2n \u0111\u00e3 b\u01b0\u1edbc v\u00e0o \u0111\u1ee7 s\u1edbm \u0111\u1ec3 ti\u1ebfp x\u00fac \u1edf ph\u00eda tr\u01b0\u1edbc kh\u00f4ng\"], correct:3, skill:\"discipline\", label:\"Ki\u1ec3m tra drive tr\u00e1i tay #4\"},\n{q:\"Khi n\u00e0o ng\u01b0\u1eddi ph\u00f2ng th\u1ee7 tr\u00e1i tay b\u1ecb k\u00e9o gi\u00e3n n\u00ean ch\u1ecdn c\u00fa drive?\", opts:[\"Kh\u00f4ng bao gi\u1edd khi b\u1ecb k\u00e9o gi\u00e3n; c\u00fa ch\u1eb7n hay c\u00fa b\u1ed5ng x\u00e2y d\u1ef1ng l\u1ea1i nh\u1eefng g\u00ec c\u00fa drive \u00e9p bu\u1ed9c s\u1ebd t\u1eb7ng \u0111i\", \"Lu\u00f4n lu\u00f4n, v\u00ec drive l\u00e0 t\u1ea5n c\u00f4ng\", \"B\u1ea5t c\u1ee9 khi n\u00e0o rally c\u1ea3m th\u1ea5y ch\u1eadm\", \"Ch\u1ec9 \u1edf \u0111i\u1ec3m quy\u1ebft \u0111\u1ecbnh tr\u1eadn \u0111\u1ea5u\"], correct:0, skill:\"planning\", label:\"Ki\u1ec3m tra drive tr\u00e1i tay #4\"},\n{q:\"Vi\u1ec7c h\u1ed3i ph\u1ee5c sau c\u00fa drive tr\u00e1i tay tr\u00f4ng nh\u01b0 th\u1ebf n\u00e0o?\", opts:[\"Xem c\u1ea7u r\u01a1i xu\u1ed1ng tr\u01b0\u1edbc\", \"\u0110\u1ee9ng r\u1ed9ng \u0111\u1ec3 gi\u1eef c\u00f9ng m\u1ed9t ph\u00eda\", \"Di chuy\u1ec3n ngay v\u1ec1 gi\u1eefa s\u00e2n v\u1edbi v\u1ee3t \u0111\u01b0a l\u00ean\", \"\u0110i b\u1ed9 ch\u1eadm v\u1ec1 \u0111\u1ec3 ti\u1ebft ki\u1ec7m s\u1ee9c\"], correct:2, skill:\"mindset\", label:\"Ki\u1ec3m tra drive tr\u00e1i tay #5\"},\n{q:\"C\u1eb3ng tay c\u1ee7a b\u1ea1n b\u1eaft \u0111\u1ea7u \u0111au trong m\u1ed9t lo\u1ea1t d\u00e0i l\u1eb7p l\u1ea1i c\u00fa drive. Hu\u1ea5n luy\u1ec7n h\u1ee3p l\u00fd n\u00f3i g\u00ec?\", opts:[\"C\u1ed1 g\u1eafng v\u01b0\u1ee3t qua; \u0111au nh\u1ee9c l\u00e0 c\u1ed9t m\u1ed1c\", \"D\u1eebng lo\u1ea1t t\u1eadp, v\u00ec \u0111au l\u00e0 t\u00edn hi\u1ec7u d\u1eebng, v\u00e0 c\u01a1n \u0111au l\u1eb7p l\u1ea1i hay n\u1eb7ng h\u01a1n n\u00ean \u0111\u01b0\u1ee3c b\u00e1c s\u0129 hay chuy\u00ean gia v\u1eadt l\u00fd tr\u1ecb li\u1ec7u \u0111\u00e1nh gi\u00e1\", \"T\u0103ng g\u1ea5p \u0111\u00f4i s\u1ed1 lo\u1ea1t \u0111\u1ec3 x\u00e2y d\u1ef1ng s\u1ee9c ch\u1ecbu \u0111\u1ef1ng\", \"\u0110\u1ed5i tay v\u00e0 ti\u1ebfp t\u1ee5c\"], correct:1, skill:\"goals\", label:\"Ki\u1ec3m tra drive tr\u00e1i tay #5\"}\n];\n\nlet current = 0, score = 0, answers = {}, skillScores = {planning:0, discipline:0, mindset:0, goals:0};\nconst totalQuestions = DRILLS.length;\n\nconst elements = {\nquizMain: document.getElementById('quiz-main'),\nresultScreen: document.getElementById('result-screen'),\ncurrentScore: document.getElementById('current-score'),\ntotalScore: document.getElementById('total-score'),\ncurrentStep: document.getElementById('current-step'),\nprogressCircle: document.getElementById('progress-circle'),\nskillLabel: document.getElementById('skill-label'),\nquestionCounter: document.getElementById('question-counter'),\nquestionContent: document.getElementById('question-content'),\nprevBtn: document.getElementById('prev-btn'),\nnextBtn: document.getElementById('next-btn'),\nwhatsappBtn: document.getElementById('whatsapp-btn')\n};\n\nfunction updateUI() {\nelements.currentStep.textContent = current + 1;\nelements.progressCircle.textContent = current + 1;\nelements.currentScore.textContent = score;\nelements.totalScore.textContent = totalQuestions;\n\nconst progress = ((current + 1) \/ totalQuestions) * 360;\nelements.progressCircle.style.background = `conic-gradient(#3249a4 0deg ${progress}deg, #EEF3FF ${progress}deg 360deg)`;\n\nconst drill = DRILLS[current];\nelements.questionCounter.textContent = drill.label;\nelements.skillLabel.textContent = ({planning:\"K\u1ebf ho\u1ea1ch\",discipline:\"K\u1ef7 lu\u1eadt\",mindset:\"T\u01b0 duy\",goals:\"M\u1ee5c ti\u00eau\"})[drill.skill];\n}\n\nfunction renderQuestion() {\nconst drill = DRILLS[current];\nconst answered = answers[current] !== undefined;\n\nlet html = `\n<div style=\"font-size: 16px; font-weight: 700; color: #1a1a1a; line-height: 1.3; margin-bottom: 12px; display: flex; align-items: center; gap: 6px;\">\n${['\ud83c\udff8','\ud83d\udc5f','\ud83c\udfaf','\ud83d\udde3\ufe0f','\ud83d\udcc8'][Math.floor(current\/2)]} ${drill.q}\n<\/div>\n<div style=\"display: grid; gap: 8px;\">\n`;\n\nconst icons = ['\ud83d\udd35','\u274c','\u2705','\u26a0\ufe0f','\ud83c\udfaf'];\ndrill.opts.forEach((opt, i) => {\nconst selected = answered && answers[current] === i;\nhtml += `\n<div style=\"padding: 12px 14px; border-radius: 8px; cursor: pointer; transition: all 0.2s ease; border: 2px solid ${selected ? '#3249a4' : 'rgba(50,73,164,0.1)'}; background: ${selected ? 'linear-gradient(135deg, #4b63d2, #3249a4)' : '#fff'}; color: ${selected ? '#fff' : '#1a1a1a'}; display: flex; align-items: flex-start; gap: 8px;\"\ndata-index=\"${i}\" class=\"st-option-${current}\">\n<span style=\"font-size: 16px; flex-shrink: 0; margin-top: 2px;\">${icons[i%5]}<\/span>\n<div style=\"font-weight: 600; font-size: 14px; line-height: 1.3;\">${opt}<\/div>\n<\/div>\n`;\n});\n\nhtml += '<\/div>';\nelements.questionContent.innerHTML = html;\n\ndocument.querySelectorAll(`.st-option-${current}`).forEach((card, i) => {\ncard.addEventListener('click', () => {\ndocument.querySelectorAll(`.st-option-${current}`).forEach(c => {\nc.style.border = '2px solid rgba(50,73,164,0.1)';\nc.style.background = '#fff';\nc.style.color = '#1a1a1a';\n});\ncard.style.border = '2px solid #3249a4';\ncard.style.background = 'linear-gradient(135deg, #4b63d2, #3249a4)';\ncard.style.color = '#fff';\nanswers[current] = i;\nelements.nextBtn.disabled = false;\nelements.nextBtn.style.opacity = '1';\n});\n});\n\nelements.prevBtn.disabled = current === 0;\nelements.nextBtn.textContent = current === totalQuestions - 1 ? '\ud83c\udf89 Ho\u00e0n th\u00e0nh' : 'Ti\u1ebfp';\nelements.nextBtn.disabled = !answered;\nif (!answered) elements.nextBtn.style.opacity = '0.5';\n}\n\nfunction showResults() {\nelements.quizMain.style.display = 'none';\nelements.resultScreen.style.display = 'block';\n\nDRILLS.forEach((drill, i) => {\nif (answers[i] === drill.correct) {\nif(skillScores[drill.skill] !== undefined) skillScores[drill.skill]++;\nscore++;\n}\n});\n\nconst finalScore = Math.round((score \/ totalQuestions) * 100);\ndocument.getElementById('final-score').textContent = `${finalScore}%`;\ndocument.getElementById('footwork-score').textContent = `${skillScores.planning || 0}\/3`;\ndocument.getElementById('control-score').textContent = `${skillScores.discipline || 0}\/3`;\ndocument.getElementById('safety-score').textContent = `${skillScores.mindset || 0}\/2`;\ndocument.getElementById('progress-score').textContent = `${skillScores.goals || 0}\/2`;\n\nconst emoji = finalScore >= 90 ? '\ud83c\udfc6' : finalScore >= 70 ? '\ud83c\udfaf' : '\ud83d\udcda';\nconst title = finalScore >= 90 ? 'Ti\u1ec1m n\u0103ng gi\u1eef v\u1ee3t cao!' : finalScore >= 70 ? 'Kh\u1edfi \u0111\u1ea7u v\u1eefng ch\u1eafc!' : 'C\u1ea7n l\u1eadp k\u1ebf ho\u1ea1ch h\u01a1n!';\ndocument.getElementById('result-emoji').textContent = emoji;\ndocument.getElementById('result-title').textContent = title;\n\nconst waMsg = `Xin ch\u00e0o ST Badminton! T\u00f4i \u0111\u1ea1t ${finalScore}% trong b\u00e0i ki\u1ec3m tra drive tr\u00e1i tay. T\u00f4i mu\u1ed1n t\u00ecm hi\u1ec3u th\u00eam v\u1ec1 c\u00fa drive tr\u00e1i tay trong hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng v\u00e0 c\u00e1c l\u1edbp c\u1ea7u l\u00f4ng t\u1ea1i KL.`;\nelements.whatsappBtn.href = `https:\/\/wa.me\/60176842136?text=${encodeURIComponent(waMsg)}`;\n}\n\nelements.prevBtn.addEventListener('click', () => {\nif (current > 0) {\ncurrent--;\nupdateUI();\nrenderQuestion();\n}\n});\n\nelements.nextBtn.addEventListener('click', () => {\nif (current < totalQuestions - 1) {\ncurrent++;\nupdateUI();\nrenderQuestion();\n} else {\nshowResults();\n}\n});\n\nupdateUI();\nrenderQuestion();\n})();\n<\/script>\n\n<\/div>\n\n<div class=\"gb-container gb-container-5b3bc5e8\">\n\n<div class=\"gb-headline gb-headline-5ce852b1 gb-headline-text gbp-section__tagline\">Ti\u00eau chu\u1ea9n drive tr\u00e1i tay trung th\u1ef1c<\/div>\n\n\n\n<h2 class=\"gb-headline gb-headline-ee62a864 gb-headline-text gbp-section__headline\">Ch\u00fang t\u00f4i so s\u00e1nh vi\u1ec7c hu\u1ea5n luy\u1ec7n drive tr\u00e1i tay c\u1ee7a m\u00ecnh v\u1edbi ti\u00eau chu\u1ea9n hu\u1ea5n luy\u1ec7n c\u1ee7a Li\u00ean \u0111o\u00e0n C\u1ea7u l\u00f4ng Th\u1ebf gi\u1edbi (BWF) v\u00e0 c\u00e1c gi\u00e1 tr\u1ecb c\u1ee7a ch\u00ednh h\u1ecdc vi\u1ec7n: tr\u01b0\u1edbc khi b\u1ea5t k\u1ef3 ng\u01b0\u1eddi ch\u01a1i n\u00e0o tin t\u01b0\u1edfng m\u1ed9t k\u1ebf ho\u1ea1ch t\u1eadp luy\u1ec7n, h\u1ecd x\u1ee9ng \u0111\u00e1ng \u0111\u01b0\u1ee3c ki\u1ec3m tra trung th\u1ef1c. B\u1ea1n c\u00f3 th\u1ec3 x\u00e1c minh c\u00e1c hu\u1ea5n luy\u1ec7n vi\u00ean c\u1ee7a ch\u00fang t\u00f4i <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">ch\u1ee9ng ch\u1ec9 c\u1ee7a hu\u1ea5n luy\u1ec7n vi\u00ean ch\u00fang t\u00f4i qua ch\u01b0\u01a1ng tr\u00ecnh \u0111\u00e0o t\u1ea1o hu\u1ea5n luy\u1ec7n vi\u00ean c\u1ee7a Hi\u1ec7p h\u1ed9i C\u1ea7u l\u00f4ng Malaysia (BAM).<\/mark><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><p>M\u1ed9t ti\u00eau chu\u1ea9n chi ph\u1ed1i c\u00e1ch ch\u00fang t\u00f4i hu\u1ea5n luy\u1ec7n c\u00fa drive tr\u00e1i tay: tay c\u1ea7m \u0111\u00e1nh gi\u00e1 c\u00fa \u0111\u00e1nh tr\u01b0\u1edbc ti\u00ean, v\u00e0 khu v\u1ef1c r\u01a1i \u0111\u00e1nh gi\u00e1 n\u00f3 th\u1ee9 hai. M\u1ed9t hu\u1ea5n luy\u1ec7n vi\u00ean \u1edf \u0111\u00e2y s\u1ebd h\u1ecfi m\u01b0\u1eddi c\u00fa drive tr\u00e1i tay g\u1ea7n nh\u1ea5t c\u1ee7a b\u1ea1n c\u00f3 bao nhi\u00eau l\u1ea7n r\u01a1i trong khu v\u1ef1c v\u00e0 bao nhi\u00eau l\u1ea7n bay b\u1ed5ng tr\u01b0\u1edbc khi h\u1ecfi b\u1ea5t k\u1ef3 c\u00fa n\u00e0o trong s\u1ed1 \u0111\u00f3 tr\u00f4ng nhanh ra sao, v\u00e0 s\u1ebd ki\u1ec3m tra ng\u00f3n c\u00e1i c\u1ee7a b\u1ea1n tr\u01b0\u1edbc khi ng\u01b0\u1ee1ng m\u1ed9 \u0111\u1ed9 ph\u1eb3ng c\u1ee7a b\u1ea1n. Ch\u00fang t\u00f4i c\u0169ng gi\u1eef m\u1ed9t quy t\u1eafc trung th\u1ef1c v\u1ec1 nh\u1eefng g\u00ec hu\u1ea5n luy\u1ec7n drive c\u00f3 th\u1ec3 h\u1ee9a: m\u1ed9t c\u00fa drive tr\u00e1i tay \u0111\u01b0\u1ee3c hu\u1ea5n luy\u1ec7n bi\u1ebfn \u00e1p l\u1ef1c ph\u1eb3ng th\u00e0nh \u00e1p l\u1ef1c ph\u1ea3n c\u00f4ng th\u01b0\u1eddng xuy\u00ean h\u01a1n, v\u00e0 n\u00f3 kh\u00f4ng th\u1ec3 h\u1ee9a r\u1eb1ng ph\u00eda tr\u00e1i tay s\u1ebd kh\u00f4ng bao gi\u1edd b\u1ecb t\u1ea5n c\u00f4ng n\u1eefa, v\u00ec \u0111\u1ed1i th\u1ee7 c\u0169ng t\u1eadp luy\u1ec7n. \u0110i\u1ec1u m\u00e0 hu\u1ea5n luy\u1ec7n h\u1ee9a l\u00e0 tay c\u1ea7m c\u1ee5 th\u1ec3, ti\u1ebfp x\u00fac s\u1edbm v\u00e0 s\u1ed1 l\u1ea7n r\u01a1i \u0111\u01b0\u1ee3c \u0111\u1ebfm c\u00f4ng khai. Ng\u01b0\u1eddi ch\u01a1i x\u1ee9ng \u0111\u00e1ng c\u00f3 c\u00fa drive \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng tr\u00ean b\u1eb1ng ch\u1ee9ng.<\/p><\/p>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-2631a86b\">\n<div class=\"gb-grid-column gb-grid-column-670ee1e4\"><div class=\"gb-container gb-container-670ee1e4\">\n\n<div class=\"gb-headline gb-headline-4ffecd9e gb-headline-text\">100%<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-a40d5ff4 gb-headline-text\">S\u1ef1 t\u1eadn t\u00e2m c\u1ea7n c\u00f3 cho l\u1ed9 tr\u00ecnh tuy\u1ec3n ch\u1ecdn \u0111\u1ed9i tuy\u1ec3n bang<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-36c23c60\"><div class=\"gb-container gb-container-36c23c60\">\n\n<div class=\"gb-headline gb-headline-3944b2ff gb-headline-text\">4<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-5dd5c27e gb-headline-text\">S\u1ed1 h\u1ecdc vi\u00ean t\u1ed1i \u0111a m\u1ed7i nh\u00f3m trong hu\u1ea5n luy\u1ec7n chuy\u00ean s\u00e2u<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-325bb028\"><div class=\"gb-container gb-container-325bb028\">\n\n<div class=\"gb-headline gb-headline-fb0a55b1 gb-headline-text\">0<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-135bc509 gb-headline-text\">Kh\u00f4ng c\u00f3 \u0111\u01b0\u1eddng t\u1eaft t\u1edbi th\u00e0nh c\u00f4ng. Ch\u1ec9 c\u00f3 t\u1eadp luy\u1ec7n ch\u0103m ch\u1ec9 m\u1edbi \u0111\u01b0\u1ee3c t\u00ednh.<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-b38becfe\"><div class=\"gb-container gb-container-b38becfe\">\n\n<div class=\"gb-headline gb-headline-7c2857fd gb-headline-text\">15+<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-7d08250a gb-headline-text\">N\u0103m kinh nghi\u1ec7m hu\u1ea5n luy\u1ec7n (Singapore v\u00e0 Malaysia)<\/div>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<html>\n<head>\n<style>\n.comparison-container {\nfont-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;\nmargin: 20px 0;\nmax-width: 100%;\n}\n\n\n.table-header {\ntext-align: center;\nmargin-bottom: 20px;\ncolor: #2a3f90;\nfont-size: 1.3em;\nfont-weight: bold;\nline-height: 1.3;\n}\n\n\/* Desktop Table View *\/\n.comparison-table {\nwidth: 100%;\nborder-collapse: separate;\nborder-spacing: 0;\nbox-shadow: 0 4px 8px rgba(0,0,0,0.1);\nborder-radius: 8px;\noverflow: hidden;\ndisplay: table;\n}\n\n.comparison-table th,\n.comparison-table td {\npadding: 12px;\ntext-align: left;\nvertical-align: top;\nborder-bottom: 1px solid #e0e0e0;\n}\n\n.comparison-table th {\nbackground: linear-gradient(135deg, #2a3f90 0%, #3249a4 100%);\ncolor: white;\nfont-weight: 600;\nfont-size: 0.9em;\n}\n\n.comparison-table tr:last-child td {\nborder-bottom: none;\n}\n\n.comparison-table tr:nth-child(even) td:not(.highlight) {\nbackground-color: #f8f9fa;\n}\n\n.comparison-table td:first-child {\nfont-weight: 600;\ncolor: #2a3f90;\nwidth: 25%;\nfont-size: 0.9em;\n}\n\n.comparison-table td:nth-child(2) {\ncolor: #555;\nborder-right: 1px solid #e0e0e0;\nwidth: 37.5%;\nfont-size: 0.85em;\n}\n\n.highlight {\nbackground: linear-gradient(to right, rgba(220, 250, 220, 0.7), rgba(220, 250, 220, 0.3));\nwidth: 37.5%;\nborder-left: 4px solid #37ba2b;\nfont-size: 0.85em;\n}\n\n.highlight::before {\ncontent: '\u2713 ';\ncolor: #37ba2b;\nfont-weight: bold;\n}\n\n.badge-inline {\ndisplay: inline-block;\nbackground: rgba(55, 186, 43, 0.2);\ncolor: #37ba2b;\nfont-size: 0.6em;\nfont-weight: 600;\npadding: 2px 6px;\nborder-radius: 4px;\nmargin-left: 6px;\nborder: 1px solid rgba(55, 186, 43, 0.4);\n}\n\n\/* Mobile Card View *\/\n.mobile-cards {\ndisplay: none;\n}\n\n.comparison-card {\nbackground: white;\nborder-radius: 8px;\nmargin-bottom: 16px;\nbox-shadow: 0 2px 8px rgba(0,0,0,0.1);\noverflow: hidden;\n}\n\n.card-header {\nbackground: linear-gradient(135deg, #2a3f90 0%, #3249a4 100%);\ncolor: white;\npadding: 12px;\nfont-weight: 600;\nfont-size: 1em;\n}\n\n.card-content {\npadding: 16px;\n}\n\n.comparison-row {\nmargin-bottom: 16px;\npadding-bottom: 16px;\nborder-bottom: 1px solid #e0e0e0;\n}\n\n.comparison-row:last-child {\nborder-bottom: none;\nmargin-bottom: 0;\npadding-bottom: 0;\n}\n\n.row-title {\nfont-weight: 600;\ncolor: #2a3f90;\nmargin-bottom: 8px;\nfont-size: 0.9em;\n}\n\n.traditional-option {\nbackground-color: #f8f9fa;\npadding: 10px;\nborder-radius: 4px;\nmargin-bottom: 8px;\nfont-size: 0.85em;\ncolor: #555;\n}\n\n.bsw-option {\nbackground: linear-gradient(to right, rgba(220, 250, 220, 0.7), rgba(220, 250, 220, 0.3));\npadding: 10px;\nborder-radius: 4px;\nborder-left: 4px solid #37ba2b;\nfont-size: 0.85em;\n}\n\n.bsw-option::before {\ncontent: '\u2713 ';\ncolor: #37ba2b;\nfont-weight: bold;\n}\n\n.option-label {\nfont-weight: 600;\nfont-size: 0.8em;\nmargin-bottom: 4px;\nopacity: 0.8;\n}\n\n\/* Responsive Breakpoints *\/\n@media (max-width: 768px) {\n.comparison-table {\ndisplay: none;\n}\n\n.mobile-cards {\ndisplay: block;\n}\n\n.table-header {\nfont-size: 1.1em;\npadding: 0 10px;\n}\n}\n\n@media (max-width: 480px) {\n.comparison-container {\nmargin: 10px 0;\n}\n\n.table-header {\nfont-size: 1em;\n}\n\n.card-content {\npadding: 12px;\n}\n\n.comparison-row {\nmargin-bottom: 12px;\npadding-bottom: 12px;\n}\n}\n<\/style>\n\n<\/head>\n<body>\n\n<div class=\"comparison-container\">\n<div class=\"table-header\">C\u00fa drive tr\u00e1i tay th\u00f4ng th\u01b0\u1eddng so v\u1edbi c\u00fa drive tr\u00e1i tay hi\u1ec7u su\u1ea5t cao<\/div>\n\n<!-- Desktop Table View -->\n\n<table class=\"comparison-table\">\n<thead>\n<tr>\n<th>Y\u1ebfu t\u1ed1<\/th>\n<th>\u0110\u00e1p \u00e1n ph\u1eb3ng<\/th>\n<th>C\u00fa bay b\u1ed5ng <span class=\"badge-inline\">BACKHAND DRIVE<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>T\u1ea7n su\u1ea5t<\/td>\n<td>1 ho\u1eb7c 2 l\u1ea7n m\u1ed9t tu\u1ea7n. Ch\u1ee7 y\u1ebfu \u0111\u1ec3 vui v\u00e0 \u0111\u1ed5 m\u1ed3 h\u00f4i.<\/td>\n<td class=\"highlight\">C\u00fa bay b\u1ed5ng m\u01b0\u1ee3n tay c\u1ea7m thu\u1eadn tay l\u1eadt qua, \u0111\u01b0a v\u1ee3t th\u1ea5p b\u00ean h\u00f4ng v\u00e0 vung d\u00e0i ngang ng\u01b0\u1eddi. M\u1ecdi l\u1ea7n ti\u1ebfp x\u00fac \u0111\u1ec1u t\u1edbi mu\u1ed9n v\u00e0 t\u1eeb ph\u00eda d\u01b0\u1edbi, c\u1ea7u b\u1ed1c l\u00ean kh\u1ecfi m\u1eb7t v\u1ee3t, v\u00e0 ng\u01b0\u1eddi ch\u01a1i tr\u01b0\u1edbc gi\u1ebft n\u00f3 ho\u1eb7c drive tr\u1ea3 qua ng\u01b0\u1eddi \u0111\u00e1nh tr\u01b0\u1edbc khi ng\u01b0\u1eddi \u0111\u00e1nh k\u1ecbp h\u1ed3i ph\u1ee5c. Ph\u00eda s\u00e2n \u0111\u00f3 tr\u1edf th\u00e0nh \u0111\u1ecba ch\u1ec9 m\u00e0 \u0111\u1ed1i th\u1ee7 g\u1eedi th\u01b0 t\u1edbi.<\/td>\n<\/tr>\n<tr>\n<td>Tr\u1ecdng t\u00e2m b\u00e0i t\u1eadp<\/td>\n<td>\u0110\u01b0a c\u1ea7u t\u0129nh c\u01a1 b\u1ea3n. \u00c1p l\u1ef1c b\u01b0\u1edbc ch\u00e2n t\u1ed1i thi\u1ec3u.<\/td>\n<td class=\"highlight\">C\u00e1ch ti\u1ebfp c\u1eadn \u0111\u00e1p \u00e1n ph\u1eb3ng x\u00e2y d\u1ef1ng n\u1ec1n t\u1ea3ng theo th\u1ee9 t\u1ef1: ng\u00f3n c\u00e1i \u0111\u1eb7t tr\u00ean m\u1eb7t v\u00e1t r\u1ed9ng v\u00e0 ph\u1eb3ng, v\u1ee3t \u0111\u01b0a cao ph\u00eda tr\u01b0\u1edbc c\u01a1 th\u1ec3, h\u00ecnh d\u00e1ng ng\u1eafn g\u1ed3m khu\u1ef7u tay d\u1eabn tr\u01b0\u1edbc, c\u1eb3ng tay xoay v\u00e0 ng\u00f3n c\u00e1i \u0111\u1ea9y, ti\u1ebfp x\u00fac ph\u00eda tr\u01b0\u1edbc h\u00f4ng. M\u1ee5c ti\u00eau l\u00e0 c\u00e1c khu v\u1ef1c trong s\u00e2n xa, v\u00e0 s\u1ed1 l\u1ea7n r\u01a1i v\u00e0 s\u1ed1 l\u1ea7n bay b\u1ed5ng \u0111\u01b0\u1ee3c \u0111\u1ebfm tr\u00ean m\u01b0\u1eddi th\u00e0nh hai con s\u1ed1 ri\u00eang.<\/td>\n<\/tr>\n<tr>\n<td>Th\u1ec3 l\u1ef1c<\/td>\n<td>Hi\u1ebfm khi c\u00f3. Ch\u1ec9 ch\u01a1i tr\u1eadn tr\u00ean s\u00e2n.<\/td>\n<td class=\"highlight\">T\u1eadp c\u01a1 l\u00f5i, nhanh nh\u1eb9n v\u00e0 t\u1ed1c \u0111\u1ed9 c\u00f3 trong m\u1ed7i bu\u1ed5i t\u1eadp \u0111\u1ec3 ph\u00f2ng ch\u1ea5n th\u01b0\u01a1ng v\u00e0 x\u00e2y s\u1ee9c b\u1ec1n.<\/td>\n<\/tr>\n<tr>\n<td>Nh\u1eadn th\u1ee9c chi\u1ebfn thu\u1eadt<\/td>\n<td>\"C\u1ee9 \u0111\u00e1nh qua l\u01b0\u1edbi l\u00e0 \u0111\u01b0\u1ee3c.\" Kh\u00f4ng c\u00f3 k\u1ebf ho\u1ea1ch th\u1eadt s\u1ef1.<\/td>\n<td class=\"highlight\">Ph\u00e2n t\u00edch video, x\u00e2y d\u1ef1ng \u0111i\u1ec3m s\u1ed1, v\u00e0 h\u1ecdc c\u00e1ch \u0111\u1ecdc l\u1ed1i ch\u01a1i c\u1ee7a \u0111\u1ed1i th\u1ee7.<\/td>\n<\/tr>\n<tr>\n<td>T\u1ec9 l\u1ec7 hu\u1ea5n luy\u1ec7n vi\u00ean<\/td>\n<td>Nh\u00f3m \u0111\u00f4ng (8 \u0111\u1ebfn 10 b\u1ea1n nh\u1ecf). Hu\u1ea5n luy\u1ec7n vi\u00ean g\u1ea7n nh\u01b0 kh\u00f4ng quan s\u00e1t b\u1ea1n.<\/td>\n<td class=\"highlight\">T\u1ed1i \u0111a 4 h\u1ecdc vi\u00ean. Th\u1ea7y Eric Chuar t\u1ef1 m\u00ecnh s\u1eeda t\u1eebng c\u00fa \u0111\u00e1nh v\u00e0 t\u1eebng chi ti\u1ebft di chuy\u1ec3n.<\/td>\n<\/tr>\n<tr>\n<td>\u0110\u1eb7t m\u1ee5c ti\u00eau<\/td>\n<td>Vui v\u1ebb v\u00e0 v\u1eadn \u0111\u1ed9ng.<\/td>\n<td class=\"highlight\">V\u00ec s\u1ed1 li\u1ec7u t\u00e1ch s\u1ed1 l\u1ea7n r\u01a1i kh\u1ecfi s\u1ed1 l\u1ea7n bay b\u1ed5ng, m\u1ed9t tu\u1ea7n t\u1ec7 hi\u1ec7n ra th\u00e0nh con s\u1ed1 thay v\u00ec th\u00e0nh c\u00e2u chuy\u1ec7n v\u1ec1 c\u00e1nh tay y\u1ebfu. Hu\u1ea5n luy\u1ec7n vi\u00ean th\u1ea5y tay c\u1ea7m, t\u01b0 th\u1ebf c\u1ea7m v\u1ee3t hay ti\u1ebfp x\u00fac n\u00e0o \u0111\u00e3 tr\u01b0\u1ee3t, ng\u01b0\u1eddi ch\u01a1i th\u1ea5y c\u00f9ng c\u00e1c h\u00e0ng \u0111\u00f3, v\u00e0 kh\u1ed1i c\u00f4ng vi\u1ec7c ti\u1ebfp theo \u0111\u01b0\u1ee3c ch\u1ecdn b\u1eb1ng b\u1eb1ng ch\u1ee9ng thay v\u00ec b\u1edfi ai bay b\u1ed5ng nhi\u1ec1u nh\u1ea5t.<\/td>\n<\/tr>\n<tr>\n<td>K\u1ebft qu\u1ea3 d\u00e0i h\u1ea1n<\/td>\n<td>Ng\u01b0\u1eddi ch\u01a1i gi\u1ea3i tr\u00ed gi\u1ecfi.<\/td>\n<td class=\"highlight\">Ng\u01b0\u1eddi ch\u01a1i drive tr\u00e1i tay hi\u1ec7u su\u1ea5t cao \u0111\u00e1p l\u1ea1i \u00e1p l\u1ef1c ph\u1eb3ng b\u1eb1ng \u00e1p l\u1ef1c ph\u1eb3ng: \u0111\u01b0\u1ee3c ch\u1ecdn theo chi\u1ec1u cao c\u1ee7a c\u1ea7u, \u0111\u00e1nh ph\u00eda tr\u01b0\u1edbc, nh\u1eafm v\u00e0o c\u00e1c khu v\u1ef1c v\u00e0 h\u1ed3i ph\u1ee5c tr\u01b0\u1edbc khi c\u00fa tr\u1ea3 l\u1eddi \u0111\u01b0\u1ee3c \u0111\u00e1nh. Phi\u00ean b\u1ea3n th\u00f4ng th\u01b0\u1eddng phung ph\u00ed n\u1ed7 l\u1ef1c qua tay c\u1ea7m m\u01b0\u1ee3n, t\u01b0 th\u1ebf c\u1ea7m v\u1ee3t th\u1ea5p v\u00e0 c\u00fa vung d\u00e0i; phi\u00ean b\u1ea3n \u0111\u00e3 r\u00e8n lo\u1ea1i b\u1ecf s\u1ef1 l\u00e3ng ph\u00ed theo m\u1ed9t th\u1ee9 t\u1ef1 c\u1ed1 \u0111\u1ecbnh v\u00e0 \u0111\u1ebfm nh\u1eefng g\u00ec c\u00f2n l\u1ea1i.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n<!-- Mobile Card View -->\n\n<div class=\"mobile-cards\">\n<div class=\"comparison-card\">\n<div class=\"card-header\">T\u1ea7n su\u1ea5t<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">\u0110\u00e1p \u00e1n ph\u1eb3ng:<\/div>\n<div class=\"traditional-option\">1 ho\u1eb7c 2 l\u1ea7n m\u1ed9t tu\u1ea7n. Ch\u1ee7 y\u1ebfu \u0111\u1ec3 vui v\u00e0 \u0111\u1ed5 m\u1ed3 h\u00f4i.<\/div>\n<div class=\"option-label\">C\u00fa bay b\u1ed5ng:<\/div>\n<div class=\"bsw-option\">C\u00fa bay b\u1ed5ng m\u01b0\u1ee3n tay c\u1ea7m thu\u1eadn tay l\u1eadt qua, \u0111\u01b0a v\u1ee3t th\u1ea5p b\u00ean h\u00f4ng v\u00e0 vung d\u00e0i ngang ng\u01b0\u1eddi. M\u1ecdi l\u1ea7n ti\u1ebfp x\u00fac \u0111\u1ec1u t\u1edbi mu\u1ed9n v\u00e0 t\u1eeb ph\u00eda d\u01b0\u1edbi, c\u1ea7u b\u1ed1c l\u00ean kh\u1ecfi m\u1eb7t v\u1ee3t, v\u00e0 ng\u01b0\u1eddi ch\u01a1i tr\u01b0\u1edbc gi\u1ebft n\u00f3 ho\u1eb7c drive tr\u1ea3 qua ng\u01b0\u1eddi \u0111\u00e1nh tr\u01b0\u1edbc khi ng\u01b0\u1eddi \u0111\u00e1nh k\u1ecbp h\u1ed3i ph\u1ee5c. Ph\u00eda s\u00e2n \u0111\u00f3 tr\u1edf th\u00e0nh \u0111\u1ecba ch\u1ec9 m\u00e0 \u0111\u1ed1i th\u1ee7 g\u1eedi th\u01b0 t\u1edbi.<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">Tr\u1ecdng t\u00e2m b\u00e0i t\u1eadp<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">\u0110\u00e1p \u00e1n ph\u1eb3ng:<\/div>\n<div class=\"traditional-option\">\u0110\u01b0a c\u1ea7u t\u0129nh c\u01a1 b\u1ea3n. \u00c1p l\u1ef1c b\u01b0\u1edbc ch\u00e2n t\u1ed1i thi\u1ec3u.<\/div>\n<div class=\"option-label\">C\u00fa bay b\u1ed5ng:<\/div>\n<div class=\"bsw-option\">C\u00e1ch ti\u1ebfp c\u1eadn \u0111\u00e1p \u00e1n ph\u1eb3ng x\u00e2y d\u1ef1ng n\u1ec1n t\u1ea3ng theo th\u1ee9 t\u1ef1: ng\u00f3n c\u00e1i \u0111\u1eb7t tr\u00ean m\u1eb7t v\u00e1t r\u1ed9ng v\u00e0 ph\u1eb3ng, v\u1ee3t \u0111\u01b0a cao ph\u00eda tr\u01b0\u1edbc c\u01a1 th\u1ec3, h\u00ecnh d\u00e1ng ng\u1eafn g\u1ed3m khu\u1ef7u tay d\u1eabn tr\u01b0\u1edbc, c\u1eb3ng tay xoay v\u00e0 ng\u00f3n c\u00e1i \u0111\u1ea9y, ti\u1ebfp x\u00fac ph\u00eda tr\u01b0\u1edbc h\u00f4ng. M\u1ee5c ti\u00eau l\u00e0 c\u00e1c khu v\u1ef1c trong s\u00e2n xa, v\u00e0 s\u1ed1 l\u1ea7n r\u01a1i v\u00e0 s\u1ed1 l\u1ea7n bay b\u1ed5ng \u0111\u01b0\u1ee3c \u0111\u1ebfm tr\u00ean m\u01b0\u1eddi th\u00e0nh hai con s\u1ed1 ri\u00eang.<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">Th\u1ec3 l\u1ef1c<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">\u0110\u00e1p \u00e1n ph\u1eb3ng:<\/div>\n<div class=\"traditional-option\">Hi\u1ebfm khi c\u00f3. Ch\u1ec9 ch\u01a1i tr\u1eadn tr\u00ean s\u00e2n.<\/div>\n<div class=\"option-label\">C\u00fa bay b\u1ed5ng:<\/div>\n<div class=\"bsw-option\">T\u1eadp c\u01a1 l\u00f5i, nhanh nh\u1eb9n v\u00e0 t\u1ed1c \u0111\u1ed9 c\u00f3 trong m\u1ed7i bu\u1ed5i t\u1eadp \u0111\u1ec3 ph\u00f2ng ch\u1ea5n th\u01b0\u01a1ng v\u00e0 x\u00e2y s\u1ee9c b\u1ec1n.<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">Nh\u1eadn th\u1ee9c chi\u1ebfn thu\u1eadt<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">\u0110\u00e1p \u00e1n ph\u1eb3ng:<\/div>\n<div class=\"traditional-option\">\"C\u1ee9 \u0111\u00e1nh qua l\u01b0\u1edbi l\u00e0 \u0111\u01b0\u1ee3c.\" Kh\u00f4ng c\u00f3 k\u1ebf ho\u1ea1ch th\u1eadt s\u1ef1.<\/div>\n<div class=\"option-label\">C\u00fa bay b\u1ed5ng:<\/div>\n<div class=\"bsw-option\">Ph\u00e2n t\u00edch video, x\u00e2y d\u1ef1ng \u0111i\u1ec3m s\u1ed1, v\u00e0 h\u1ecdc c\u00e1ch \u0111\u1ecdc l\u1ed1i ch\u01a1i c\u1ee7a \u0111\u1ed1i th\u1ee7.<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">T\u1ec9 l\u1ec7 hu\u1ea5n luy\u1ec7n vi\u00ean<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">\u0110\u00e1p \u00e1n ph\u1eb3ng:<\/div>\n<div class=\"traditional-option\">Nh\u00f3m \u0111\u00f4ng (8 \u0111\u1ebfn 10 b\u1ea1n nh\u1ecf). Hu\u1ea5n luy\u1ec7n vi\u00ean g\u1ea7n nh\u01b0 kh\u00f4ng quan s\u00e1t b\u1ea1n.<\/div>\n<div class=\"option-label\">C\u00fa bay b\u1ed5ng:<\/div>\n<div class=\"bsw-option\">T\u1ed1i \u0111a 4 h\u1ecdc vi\u00ean. Th\u1ea7y Eric Chuar t\u1ef1 m\u00ecnh s\u1eeda t\u1eebng c\u00fa \u0111\u00e1nh v\u00e0 t\u1eebng chi ti\u1ebft di chuy\u1ec3n.<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">\u0110\u1eb7t m\u1ee5c ti\u00eau<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">\u0110\u00e1p \u00e1n ph\u1eb3ng:<\/div>\n<div class=\"traditional-option\">Vui v\u1ebb v\u00e0 v\u1eadn \u0111\u1ed9ng.<\/div>\n<div class=\"option-label\">C\u00fa bay b\u1ed5ng:<\/div>\n<div class=\"bsw-option\">V\u00ec s\u1ed1 li\u1ec7u t\u00e1ch s\u1ed1 l\u1ea7n r\u01a1i kh\u1ecfi s\u1ed1 l\u1ea7n bay b\u1ed5ng, m\u1ed9t tu\u1ea7n t\u1ec7 hi\u1ec7n ra th\u00e0nh con s\u1ed1 thay v\u00ec th\u00e0nh c\u00e2u chuy\u1ec7n v\u1ec1 c\u00e1nh tay y\u1ebfu. Hu\u1ea5n luy\u1ec7n vi\u00ean th\u1ea5y tay c\u1ea7m, t\u01b0 th\u1ebf c\u1ea7m v\u1ee3t hay ti\u1ebfp x\u00fac n\u00e0o \u0111\u00e3 tr\u01b0\u1ee3t, ng\u01b0\u1eddi ch\u01a1i th\u1ea5y c\u00f9ng c\u00e1c h\u00e0ng \u0111\u00f3, v\u00e0 kh\u1ed1i c\u00f4ng vi\u1ec7c ti\u1ebfp theo \u0111\u01b0\u1ee3c ch\u1ecdn b\u1eb1ng b\u1eb1ng ch\u1ee9ng thay v\u00ec b\u1edfi ai bay b\u1ed5ng nhi\u1ec1u nh\u1ea5t.<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">K\u1ebft qu\u1ea3 d\u00e0i h\u1ea1n<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">\u0110\u00e1p \u00e1n ph\u1eb3ng:<\/div>\n<div class=\"traditional-option\">Ng\u01b0\u1eddi ch\u01a1i gi\u1ea3i tr\u00ed gi\u1ecfi.<\/div>\n<div class=\"option-label\">C\u00fa bay b\u1ed5ng:<\/div>\n<div class=\"bsw-option\">Ng\u01b0\u1eddi ch\u01a1i drive tr\u00e1i tay hi\u1ec7u su\u1ea5t cao \u0111\u00e1p l\u1ea1i \u00e1p l\u1ef1c ph\u1eb3ng b\u1eb1ng \u00e1p l\u1ef1c ph\u1eb3ng: \u0111\u01b0\u1ee3c ch\u1ecdn theo chi\u1ec1u cao c\u1ee7a c\u1ea7u, \u0111\u00e1nh ph\u00eda tr\u01b0\u1edbc, nh\u1eafm v\u00e0o c\u00e1c khu v\u1ef1c v\u00e0 h\u1ed3i ph\u1ee5c tr\u01b0\u1edbc khi c\u00fa tr\u1ea3 l\u1eddi \u0111\u01b0\u1ee3c \u0111\u00e1nh. Phi\u00ean b\u1ea3n th\u00f4ng th\u01b0\u1eddng phung ph\u00ed n\u1ed7 l\u1ef1c qua tay c\u1ea7m m\u01b0\u1ee3n, t\u01b0 th\u1ebf c\u1ea7m v\u1ee3t th\u1ea5p v\u00e0 c\u00fa vung d\u00e0i; phi\u00ean b\u1ea3n \u0111\u00e3 r\u00e8n lo\u1ea1i b\u1ecf s\u1ef1 l\u00e3ng ph\u00ed theo m\u1ed9t th\u1ee9 t\u1ef1 c\u1ed1 \u0111\u1ecbnh v\u00e0 \u0111\u1ebfm nh\u1eefng g\u00ec c\u00f2n l\u1ea1i.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<\/body>\n<\/html>\n\n\n<div class=\"gb-container gb-container-69063730 gbp-section\">\n<div class=\"gb-container gb-container-c192804a gbp-section__inner\">\n<div class=\"gb-container gb-container-26552703\">\n\n<div class=\"gb-headline gb-headline-27edcbd1 gb-headline-text gbp-section__tagline\">B\u1eaft \u0111\u1ea7u drive ph\u1eb3ng b\u1eb1ng tr\u00e1i tay<\/div>\n\n\n\n<h2 class=\"gb-headline gb-headline-bda1dc9d gb-headline-text gbp-section__headline\">Hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng drive tr\u00e1i tay t\u1ea1i <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Kuala Lumpur<\/mark><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><p>C\u00fa drive tr\u00e1i tay c\u1ee7a b\u1ea1n b\u1eaft \u0111\u1ea7u v\u1edbi m\u1ed9t lo\u1ea1t m\u01b0\u1eddi c\u00fa trung th\u1ef1c. Tu\u1ea7n n\u00e0y, nh\u1edd m\u1ed9t ng\u01b0\u1eddi b\u1ea1n \u0111\u01b0a c\u00e1c c\u00fa drive ph\u1eb3ng v\u00e0o ph\u00eda tr\u00e1i tay c\u1ee7a b\u1ea1n v\u00e0 \u0111\u00e1p l\u1ea1i m\u01b0\u1eddi c\u00fa trong s\u1ed1 \u0111\u00f3 v\u1ec1 ph\u00eda khu v\u1ef1c m\u1ee5c ti\u00eau \u1edf gi\u1eefa s\u00e2n xa, r\u1ed3i ghi l\u1ea1i hai con s\u1ed1: bao nhi\u00eau l\u1ea7n r\u01a1i trong khu v\u1ef1c, v\u00e0 bao nhi\u00eau l\u1ea7n bay b\u1ed5ng l\u00ean \u0111\u1ec3 b\u1ecb gi\u1ebft. Sau \u0111\u00f3 mang nh\u1eefng con s\u1ed1 \u0111\u00f3 t\u1edbi bu\u1ed5i t\u1eadp v\u1edbi ch\u00fang t\u00f4i v\u00e0 ch\u00fang t\u00f4i s\u1ebd ki\u1ec3m tra ng\u00f3n c\u00e1i v\u00e0 t\u01b0 th\u1ebf c\u1ea7m v\u1ee3t c\u1ee7a b\u1ea1n, v\u00e0 x\u00e2y d\u1ef1ng l\u1ea1i l\u1ed7i m\u00e0 s\u1ed1 li\u1ec7u ch\u1ec9 ra. Kh\u00f4ng vung l\u1edbn h\u01a1n tr\u01b0\u1edbc. Ch\u1ec9 tay c\u1ea7m, v\u1ee3t \u0111\u01b0a cao, v\u00e0 c\u1ea7u r\u1eddi \u0111i ph\u1eb3ng t\u1edbi n\u01a1i b\u1ea1n ch\u1ecdn.<\/p><\/p>\n\n\n<div class=\"gb-container gb-container-4aa6efd2\">\n\n<a class=\"gb-button gb-button-1b494854 gb-button-text gbp-button--secondary\" href=\"https:\/\/wa.me\/60176842136?text=Xin%20ch%C3%A0o%20ST%20Badminton%21%20T%C3%B4i%20%C4%91%E1%BA%A1t%20%24%7BfinalScore%7D%25%20trong%20b%C3%A0i%20ki%E1%BB%83m%20tra%20drive%20tr%C3%A1i%20tay.%20T%C3%B4i%20mu%E1%BB%91n%20t%C3%ACm%20hi%E1%BB%83u%20th%C3%AAm%20v%E1%BB%81%20c%C3%BA%20drive%20tr%C3%A1i%20tay%20trong%20hu%E1%BA%A5n%20luy%E1%BB%87n%20c%E1%BA%A7u%20l%C3%B4ng%20v%C3%A0%20c%C3%A1c%20l%E1%BB%9Bp%20c%E1%BA%A7u%20l%C3%B4ng%20t%E1%BA%A1i%20KL.\" rel=\"noopener\">WhatsApp \u0111\u1ec3 \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1<\/a>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-ef62c7ce\">\n\n<div style=\"position:relative; width:100%; padding-bottom:56.25%; height:0; overflow:hidden; margin-top:20px;\">\n<iframe\nsrc=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3983.5074349712468!2d101.7238838457958!3d3.2230235443659256!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x31cc396f3692a597%3A0x62779a6ace767ef0!2zU1QgQmFkbWludG9uIEFjYWRlbXkgLSBCYWRtaW50b24gQ29hY2gg77yI57695q-b55CD5pWZ57uDIFNldGFwYWsg5bCP5a2p5q2j6KeE57695q-b55CD6K6t57uD54-t77yJ!5e0!3m2!1sen!2smy!4v1753065966190!5m2!1sen!2smy\"\nwidth=\"100%\"\nheight=\"100%\"\nstyle=\"position:absolute; top:0; left:0; border:0;\"\nallowfullscreen\nloading=\"lazy\"\nreferrerpolicy=\"no-referrer-when-downgrade\"\n><\/iframe>\n<\/div>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ph\u00e1t tri\u1ec3n k\u1ef9 thu\u1eadt &#8230; <a title=\"L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ph\u00e1t tri\u1ec3n k\u1ef9 thu\u1eadt drive tr\u00e1i tay trong c\u1ea7u l\u00f4ng qua t\u1eadp luy\u1ec7n\" class=\"read-more\" href=\"https:\/\/stbadmintonacademy.my\/vi\/how-can-you-develop-your-badminton-backhand-drive-technique-through-training\/\" aria-label=\"Read more about L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ph\u00e1t tri\u1ec3n k\u1ef9 thu\u1eadt drive tr\u00e1i tay trong c\u1ea7u l\u00f4ng qua t\u1eadp luy\u1ec7n\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":45431,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1473],"tags":[],"class_list":["post-129481","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-badminton-training","infinite-scroll-item","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"_links":{"self":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/posts\/129481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/comments?post=129481"}],"version-history":[{"count":0,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/posts\/129481\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/media\/45431"}],"wp:attachment":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/media?parent=129481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/categories?post=129481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/tags?post=129481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}