{"id":127137,"date":"2023-04-18T11:07:21","date_gmt":"2023-04-18T03:07:21","guid":{"rendered":"https:\/\/stbadmintonacademy.my\/5-common-badminton-mistakes-and-how-to-fix-them\/"},"modified":"2023-04-18T11:07:21","modified_gmt":"2023-04-18T03:07:21","slug":"5-common-badminton-mistakes-and-how-to-fix-them","status":"publish","type":"post","link":"https:\/\/stbadmintonacademy.my\/vi\/5-common-badminton-mistakes-and-how-to-fix-them\/","title":{"rendered":"5 Common Badminton Mistakes And How To Fix Them"},"content":{"rendered":"<div class=\"gb-container gb-container-b987a394\"><div class=\"gb-inside-container\">\n\n<h1 class=\"gb-headline gb-headline-3b9dd504 gb-headline-text\"><strong>5 Common Badminton Mistakes And How To Fix Them (<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">Mistake Fix Guide<\/mark>)<\/strong><\/h1>\n\n\n<nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav>\n\n\n\n<p class=\"wp-block-paragraph\">Every player has a shot they blame: the smash that misses, the net shot that clips the tape. Watch closely, though, and the point was usually lost earlier, by a habit so familiar the player no longer notices it. This page covers the five mistakes we correct most often in club and school players: the frying pan grip, standing flat between shots, clearing to the middle, watching your own shot, and rushing the serve. Each one is common, each one is fixable, and each fix comes with a simple drill you can start this week.<\/p>\n\n<\/div><div class=\"gb-shapes\"><div class=\"gb-shape gb-shape-1\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><div class=\"gb-shape gb-shape-2\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><div class=\"gb-shape gb-shape-3\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><\/div><\/div>\n\n<div class=\"gb-container gb-container-c65b0277\"><div class=\"gb-inside-container\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-46b9ae1c\">\n<div class=\"gb-grid-column gb-grid-column-ee22cad4\"><div class=\"gb-container gb-container-ee22cad4\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-49b92206\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Five-common-badminton-mistakes-fixable.jpg\" alt=\"Badminton coach holding a checklist board with five rows beside a player, showing that common mistakes can be spotted and fixed\" class=\"wp-image-119265\" title=\"Mistakes Can Be Fixed\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Five-common-badminton-mistakes-fixable.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Five-common-badminton-mistakes-fixable-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Five-common-badminton-mistakes-fixable-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Five-common-badminton-mistakes-fixable-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Five-common-badminton-mistakes-fixable-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Five-common-badminton-mistakes-fixable-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-a117e04f\"><div class=\"gb-container gb-container-a117e04f\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-1\"><strong>Mistake Check #1<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-d6be2288 gb-headline-text\"><strong>Mistake 1: The Frying Pan <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Grip<\/mark><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The grip decides what your racket can do, and the most common error we see is the panhandle grip: the racket held like a frying pan, thumb and fingers wrapped around the front of the handle, palm facing up. It feels natural because it is how you would hold a pan or a fly swat. The problem shows on the second shot. With the pan grip locked in, the wrist cannot turn properly, backhand shots become pushes, and net shots lose all touch because the racket face cannot adjust.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The fix is the handshake grip you will see in any coached session: shake hands with the handle, V of thumb and index on top, fingers relaxed, and switch to a thumb grip for backhands. The drill is simple and takes two minutes. Hold the racket lightly and switch between forehand and backhand grips on a coach&#8217;s call, or on a timer, twenty switches at a time. You are not training strength. You are teaching your fingers to find the right grip without your eyes checking.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-766d33ad\">\n<div class=\"gb-grid-column gb-grid-column-8ee01b48\"><div class=\"gb-container gb-container-8ee01b48\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-ffbffbf3\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Frying-pan-grip-versus-handshake-grip.jpg\" alt=\"Two panels comparing grips: a wrong panhandle grip marked with an X, and a correct handshake grip marked with a check\" class=\"wp-image-119266\" title=\"Fix the Grip First\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Frying-pan-grip-versus-handshake-grip.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Frying-pan-grip-versus-handshake-grip-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Frying-pan-grip-versus-handshake-grip-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Frying-pan-grip-versus-handshake-grip-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Frying-pan-grip-versus-handshake-grip-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Frying-pan-grip-versus-handshake-grip-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-18e64276\"><div class=\"gb-container gb-container-18e64276\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-2\"><strong>Mistake Check #2<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-fe4314d9 gb-headline-text\"><strong>Mistake 2: Standing Flat Between <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Shots<\/mark><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Watch a rally from the side and you can spot this mistake without seeing a single shot: between strokes, one player bounces lightly, ready, while the other stands tall and flat, heels down, weight back, watching. Flat standing feels restful. It is actually the slowest starting position in the sport, because the first step has to begin with a weight shift and a rock forward before the legs can push. Against a fast opponent, that small delay is the whole rally.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The missing piece is the split step: a small, light landing on both feet, taken just as your opponent strikes the shuttle, which loads your legs like springs at the exact moment the direction becomes clear. Standing flat is usually not laziness. Most players were never taught that the ready position is an action rather than a pose, something you repeat before every single shot your opponent plays, in every rally, all match long.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fix it with a timing drill. A partner or coach feeds shuttles gently, or simply swings a racket, and you practise landing your split step on their strike, then pushing off one step in a called direction. Ten minutes, a few times a week, rewires the habit faster than match play does, because matches give you no time to think about your feet. Judge the drill by your landings: light, balanced, and silent beats big and loud every time.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-30382c81\">\n<div class=\"gb-grid-column gb-grid-column-485232c8\"><div class=\"gb-container gb-container-485232c8\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-f1f4c453\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Standing-flat-versus-split-step.jpg\" alt=\"Two panels comparing a flat footed player standing tall with heels down marked with an X, and a player landing a light split step marked with a check\" class=\"wp-image-119267\" title=\"Get Off Your Heels\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Standing-flat-versus-split-step.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Standing-flat-versus-split-step-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Standing-flat-versus-split-step-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Standing-flat-versus-split-step-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Standing-flat-versus-split-step-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Standing-flat-versus-split-step-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-c7c79a46\"><div class=\"gb-container gb-container-c7c79a46\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-3\"><strong>Mistake Check #3<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-1eb77145 gb-headline-text\"><strong>Mistake 3: Clearing to the <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Middle<\/mark><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A clear is meant to do a job: push your opponent to the back of the court, deny them an easy attack, and buy you time to recover. A clear aimed at the middle of the rear court does none of that. It arrives where your opponent is already standing balanced, it offers them both cross court and straight replies at full stretch of your court, and worst of all it often comes down short of real depth, because middle feels safer and safer reads as shorter.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Singles players pay for this mistake most, but doubles pairs pay too, handing the rear player a comfortable smash platform. The odd part is that most players who clear to the middle can clear to a corner when asked. The habit is not technical. It is a comfort choice made under pressure: the middle feels like the biggest target, so tired or rushed players aim there without deciding to. Mistakes that are really decisions get fixed by changing the decision, then drilling it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The drill is target work. Place two boxes, towels or cone markers in the back corners of the court and clear at them from a feed, counting only clears that land in or near a target. Twenty clears, three times a week, and the corners start to feel like the natural address for the shot. In matches, give yourself one clear instruction: if you are clearing under pressure, pick the corner away from the stronger overhead player and commit to it.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-923b3bea\">\n<div class=\"gb-grid-column gb-grid-column-ad288eac\"><div class=\"gb-container gb-container-ad288eac\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-c3f772bd\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Clear-to-the-corners-not-the-middle.jpg\" alt=\"Top down view of a badminton court with clears landing in the middle marked as the weak zone, and target markers in both back corners\" class=\"wp-image-119268\" title=\"Clear to the Corners\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Clear-to-the-corners-not-the-middle.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Clear-to-the-corners-not-the-middle-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Clear-to-the-corners-not-the-middle-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Clear-to-the-corners-not-the-middle-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Clear-to-the-corners-not-the-middle-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Clear-to-the-corners-not-the-middle-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-ea4295da\"><div class=\"gb-container gb-container-ea4295da\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-4\"><strong>Mistake Check #4<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-e3988e70 gb-headline-text\"><strong>Mistake 4: Watching Your Own <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Shot<\/mark><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">You have just played the best drop shot of your month. It crosses the net beautifully, and you stand there enjoying it while it travels. Meanwhile your opponent, who is not admiring anything, steps in and flicks the shuttle past you. Watching your own shot is the most human mistake on this page and one of the most costly: every second spent appreciating a shot is a second not spent recovering to base and preparing for the reply that is definitely coming.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The habit hides inside good intentions. Players watch because they want to know if the shot worked, and beginners watch because they were taught to follow the shuttle with their eyes. The eyes are fine. It is the feet that stop. Recovery should begin the moment the shuttle leaves your racket, before you know whether the shot was good. By the time its quality is clear, you should already be back near base, split stepping for whatever comes next.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Train it with a play and move rule. In shadow work, every imaginary shot is followed instantly by the recovery steps to base, no pause allowed. In feeding drills, the feeder sends the next shuttle early, before you have settled, so admiring costs you a point in practice where it is cheap. Within a few weeks the sequence rewires itself: play, recover, split, ready. The shot can be appreciated later, on the score that it helped you win.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-2fbefcf5\">\n<div class=\"gb-grid-column gb-grid-column-72ebb3ca\"><div class=\"gb-container gb-container-72ebb3ca\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-1864283f\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Play-the-shot-then-recover-to-base.jpg\" alt=\"Player who has just played a drop shot already moving back toward base with footprint marks, while the opponent steps in to reply\" class=\"wp-image-119269\" title=\"Play It, Then Move\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Play-the-shot-then-recover-to-base.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Play-the-shot-then-recover-to-base-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Play-the-shot-then-recover-to-base-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Play-the-shot-then-recover-to-base-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Play-the-shot-then-recover-to-base-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Play-the-shot-then-recover-to-base-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-f16eceee\"><div class=\"gb-container gb-container-f16eceee\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-5\"><strong>Mistake Check #5<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-53e6ebe7 gb-headline-text\"><strong>Mistake 5: Rushing the <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Serve<\/mark><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The serve is the only shot in badminton where nobody is rushing you, and yet rushed serves are everywhere: a player walks to the line, glances up, and swings in one hurried motion, as if the shuttle might escape. Rushed serves float high, land short, or catch the tape, and they come from a missing routine rather than a missing technique. The same player, given ten practice serves with time to breathe, usually serves noticeably better within one session.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Build a routine with three beats and use it every single time. Beat one: settle your feet and take one slow breath. Beat two: look at your target, the exact patch of service box you intend to land on. Beat three: serve with the same calm, underarm action you practise, struck below 1.15 metres as the rules require. A routine makes the serve feel the same in a final as it does in training, because your body recognises the sequence and stops improvising.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Practise the routine under a small amount of pressure so it survives matches. The drill: ten serves at a target in the service box, counting only those that land in and were preceded by the full routine, breath included. Skip the routine and the serve does not count, however good it was. That one rule teaches the lesson faster than any lecture: the routine is not decoration around the serve. The routine is the serve.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-add9ca71\">\n<div class=\"gb-grid-column gb-grid-column-27109b4c\"><div class=\"gb-container gb-container-27109b4c\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-f1b3baff\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Three-step-serve-routine-for-badminton.jpg\" alt=\"Three panels of a calm serve routine: settling the feet and breathing, looking at the target in the service box, then serving underarm\" class=\"wp-image-119270\" title=\"Slow Down to Serve Well\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Three-step-serve-routine-for-badminton.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Three-step-serve-routine-for-badminton-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Three-step-serve-routine-for-badminton-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Three-step-serve-routine-for-badminton-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Three-step-serve-routine-for-badminton-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Three-step-serve-routine-for-badminton-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-d0b536c0\"><div class=\"gb-container gb-container-d0b536c0\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-6\"><strong>Myth vs Reality<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-33090c3c gb-headline-text\"><strong>Myths About <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">Fixing <\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Mistakes<\/mark><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Myth one: making these mistakes means you have no talent for badminton. Every player on this page&#8217;s list, including strong school and club players, has owned at least two of these habits. They are not talent problems. They are untaught or unpractised details, and they respond to exactly the same coaching as any other part of the game. The players who look naturally clean are usually just the players whose mistakes were corrected early, before the habits had years to harden.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Myth two: you should fix all five mistakes at once, starting Monday. Habits change one at a time. A player trying to fix their grip, their feet, their clear targets, their recovery and their serve in the same week usually fixes none of them, because attention is the real training resource and it does not split five ways. Pick the mistake that costs you the most points, drill it for two or three weeks, and let it settle before moving to the next.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Myth three: more power hides technical mistakes. Power amplifies whatever it touches. A stronger swing with a pan grip produces a faster mishit, and a stronger clear aimed at the middle gives a better platform to the opponent, sooner. This is why coaches correct shape before they chase power, and why fixing a small mistake often looks like a power upgrade a month later: the shuttle finally goes where the swing was always trying to send it.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-7aa6d643\">\n<div class=\"gb-grid-column gb-grid-column-094255c4\"><div class=\"gb-container gb-container-094255c4\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-c73b6bc4\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Myths-about-fixing-badminton-mistakes.jpg\" alt=\"Three myth bubbles about fixing badminton mistakes with one reality banner: mistakes mean no talent, fix all five at once, more power hides mistakes\" class=\"wp-image-119271\" title=\"Habits, Not Talent\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Myths-about-fixing-badminton-mistakes.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Myths-about-fixing-badminton-mistakes-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Myths-about-fixing-badminton-mistakes-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Myths-about-fixing-badminton-mistakes-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Myths-about-fixing-badminton-mistakes-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Myths-about-fixing-badminton-mistakes-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-11c64c35\"><div class=\"gb-container gb-container-11c64c35\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-5\"><strong>Why Choose Us<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-2bc688f2 gb-headline-text\"><strong>Why Players Choose <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">ST Badminton Academy<\/mark><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">At ST Badminton Academy, mistake fixing is coached in groups of no more than four students. That size is the whole method: a coach can watch your grip change mid rally, see your feet stop after a good shot, and hear your serve routine disappear under pressure, because there are only four players to watch. In a big class, these habits survive for months simply because nobody with the knowledge to fix them ever sees them happen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Coach Eric Chuar has spent more than 15 years coaching players in Singapore and Malaysia, and his correction work follows a plain order: spot the mistake in real rallies, name it in one sentence, drill it in isolation, then test it back inside games. Players keep a short note of the fix they are working on, one at a time, and progress is checked against the same drills, so a fixed habit is verified rather than assumed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The academy is based in Setapak, Kuala Lumpur. If your game feels stuck at the same level despite regular play, a trial session is the quickest way to find out why: play your normal game, and we will tell you honestly which of your mistakes is costing you the most points. No hype and no long list of faults, just the first fix, coached closely, in a group of four or fewer.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-e043c359 gbp-section\">\n<div class=\"gb-container gb-container-57db8dd3 gbp-section__inner\">\n<div class=\"gb-container gb-container-f1216be5\">\n\n<h2 class=\"gb-headline gb-headline-941000e3 gb-headline-text gbp-section__headline\">FAQs: Common Badminton Mistakes and Fixes in <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">Malaysia <\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">(KL)<\/mark><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Players ask the same fair questions before starting correction work on their game. Here are straight answers, with no hype and no promises we cannot keep.<\/p>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-b997057e\">\n<div class=\"gb-grid-column gb-grid-column-9eb55f9d\"><div class=\"gb-container gb-container-9eb55f9d gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-906120f3 gb-headline-text gbp-card__title\">Where can I get my badminton mistakes fixed if I live in Setapak or <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Gombak?<\/mark><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">With us, in Setapak. ST Badminton Academy is based in Setapak, Kuala Lumpur, and players travel in from Gombak, Wangsa Maju and nearby areas. Mistakes are corrected inside small group sessions of no more than four students, so a coach actually sees your habits in real rallies instead of guessing from your description.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-7143cf45\"><div class=\"gb-container gb-container-7143cf45 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-0560b3f6 gb-headline-text gbp-card__title\">What is the most damaging common mistake in <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">KL?<\/mark><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">For most club players, standing flat between shots. It quietly slows every first step you take, all match long, so it taxes every rally rather than one type of shot. The frying pan grip runs it close, because a locked grip limits your backhand and net play from the first minute to the last.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-6cb11780\"><div class=\"gb-container gb-container-6cb11780 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-ac75dd50 gb-headline-text gbp-card__title\">How long does it take to fix a bad habit and reach a cleaner <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">level?<\/mark><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Most single habits take two to four weeks of focused work to stop showing up in matches: a week of drills to learn the replacement, then games where the old habit is caught and corrected until the new one holds under pressure. Older habits take longer, which is why we fix one at a time.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-cc214565\"><div class=\"gb-container gb-container-cc214565 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-a3b096e1 gb-headline-text gbp-card__title\">Can I fix these mistakes by practising alone at <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">home?<\/mark><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Partly. Grip switches, shadow recovery patterns and split step timing can all be practised in a small space at home, and short daily touches help habits change faster. What home practice cannot do is show you the mistake as it really looks, so pair it with coached sessions where someone watches you play.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-13cbdb74\"><div class=\"gb-container gb-container-13cbdb74 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-fd7b8a21 gb-headline-text gbp-card__title\">Which mistake should I fix first when several happen <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">together?<\/mark><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The one costing you the most points, which a coach can usually spot inside one session of real rallies. For many players that is the grip or the flat feet, because both quietly tax every shot. Fix that one first, let it settle over two or three weeks, then move to the next on your list.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-63a8f528\"><div class=\"gb-container gb-container-63a8f528 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-a066d17d gb-headline-text gbp-card__title\">Do you offer mistake fixing coaching near Wangsa <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Maju?<\/mark><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yes. Our base is in Setapak, a short drive from Wangsa Maju, and correction work runs inside our regular small group sessions rather than as a separate course. With groups capped at four students, your grip, feet and serve routine are watched closely enough that a coach can catch a habit the moment it reappears.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-407adc65\"><div class=\"gb-container gb-container-407adc65 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-40c10dde gb-headline-text gbp-card__title\">Do these common mistakes affect young players in <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Malaysia?<\/mark><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yes, and usually faster than it affects adults, because young players have fewer years of the habit to undo. Kids make the same five mistakes, especially the pan grip and watching their good shots. Small groups matter here: a coach who sees the habit in the first month can save a year of unlearning later.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-75aa8713\"><div class=\"gb-container gb-container-75aa8713 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-cf70a8af gb-headline-text gbp-card__title\">Where does ST Badminton Academy run its mistake fixing <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">coaching?<\/mark><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">At our home base in Setapak, Kuala Lumpur. Correction work runs inside regular small group training with no more than four students per group, so habits are spotted in live rallies and fixed on the spot. Players come in from Gombak, Wangsa Maju and across the Klang Valley, and trials can be arranged through the academy.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-cc214566\"><div class=\"gb-container gb-container-cc214566 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-a3b096e2 gb-headline-text gbp-card__title\">What does a coach check first in a new player playing <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">badminton?<\/mark><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Your grip and your feet, in that order. A coach watches how the racket sits in your hand during real rallies, then whether you split step and recover or stand and watch. Those two checks explain most of what follows: if the grip and the feet are right, most other mistakes are quick to correct.<\/p>\n\n<\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-96a56784 gbp-section\">\n\n<h2 class=\"gb-headline gb-headline-eee1030b gb-headline-text gbp-section__headline\">Badminton Mistake Fixing Training in <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Action<\/mark><\/h2>\n\n\n<div class=\"gb-container gb-container-419e8127\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-0b16aaaa\">\n<div class=\"gb-grid-column gb-grid-column-191dbe8a\"><div class=\"gb-container gb-container-191dbe8a\">\n\n<figure class=\"gb-block-image gb-block-image-ca9fd63c\"><img decoding=\"async\" width=\"1600\" height=\"1600\" class=\"gb-image gb-image-ca9fd63c\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Grip-switch-fix-drill-on-a-call.jpg\" alt=\"Player practising the grip switch fix drill, changing between forehand and backhand grips on the coach call with relaxed fingers\" title=\"Drill the Switch\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Grip-switch-fix-drill-on-a-call.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Grip-switch-fix-drill-on-a-call-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Grip-switch-fix-drill-on-a-call-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Grip-switch-fix-drill-on-a-call-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Grip-switch-fix-drill-on-a-call-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Grip-switch-fix-drill-on-a-call-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-08033a23\"><div class=\"gb-container gb-container-08033a23\">\n\n<figure class=\"gb-block-image gb-block-image-5c784924\"><img decoding=\"async\" width=\"1600\" height=\"1600\" class=\"gb-image gb-image-5c784924\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Split-step-timing-fix-drill.jpg\" alt=\"Player landing a split step exactly as the coach swings a racket to feed, then pushing off one step in the called direction\" title=\"Time the Split\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Split-step-timing-fix-drill.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Split-step-timing-fix-drill-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Split-step-timing-fix-drill-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Split-step-timing-fix-drill-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Split-step-timing-fix-drill-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Split-step-timing-fix-drill-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-810a7e42\"><div class=\"gb-container gb-container-810a7e42\">\n\n<figure class=\"gb-block-image gb-block-image-10722673\"><img decoding=\"async\" width=\"1600\" height=\"1600\" class=\"gb-image gb-image-10722673\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Clear-target-fix-drill-back-corners.jpg\" alt=\"Player practising clears toward target boxes placed in the two back corners of the court, with dotted arcs showing the flight paths\" title=\"Target the Corners\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Clear-target-fix-drill-back-corners.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Clear-target-fix-drill-back-corners-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Clear-target-fix-drill-back-corners-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Clear-target-fix-drill-back-corners-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Clear-target-fix-drill-back-corners-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Clear-target-fix-drill-back-corners-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-42ce3dc2\"><div class=\"gb-container gb-container-42ce3dc2\">\n\n<figure class=\"gb-block-image gb-block-image-2b3ebc45\"><img decoding=\"async\" width=\"1600\" height=\"1600\" class=\"gb-image gb-image-2b3ebc45\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Serve-routine-target-count-notebook.jpg\" alt=\"Player writing a count of good routine serves in a notebook beside the court, with ten shuttlecocks laid out by the service line\" title=\"Count the Good Serves\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Serve-routine-target-count-notebook.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Serve-routine-target-count-notebook-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Serve-routine-target-count-notebook-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Serve-routine-target-count-notebook-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Serve-routine-target-count-notebook-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Serve-routine-target-count-notebook-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-e4ec421e gbp-section__inner\">\n<div class=\"gb-container gb-container-4a0c4bf4\">\n\n<div class=\"st-badminton-quiz\" style=\"font-family: inherit; max-width: 100%; margin: 0 auto; background: #fff; border-radius: 12px; box-shadow: 0 4px 16px rgba(0,0,0,0.08); overflow: hidden;\">\n\n<!-- HEADER -->\n\n<div style=\"background: linear-gradient(135deg, #3249a4, #4b63d2); color: #fff; padding: 16px 16px; text-align: center; position: relative; overflow: hidden;\">\n<div style=\"position: absolute; top: 0; left: 0; right: 0; height: 2px; background: linear-gradient(90deg, #37ba2b, #fcb900, #37ba2b);\"><\/div>\n<div style=\"font-size: 18px; font-weight: 700; margin-bottom: 4px;\">\ud83c\udff8 Mistake Spotting Readiness Quiz<\/div>\n<div style=\"font-size: 12px; opacity: 0.9; line-height: 1.3; margin-bottom: 8px;\">\n<strong>Are Bad Habits Costing You Rallies?<\/strong>\n<\/div>\n<div id=\"score-badge\" style=\"display: inline-flex; align-items: center; gap: 4px; background: #fff; padding: 6px 12px; border-radius: 16px; font-weight: 600; font-size: 12px; color: #3249a4; box-shadow: 0 2px 12px rgba(0,0,0,0.1);\">\n<span id=\"current-score\">0<\/span>\/<span id=\"total-score\">10<\/span>\n<\/div>\n<\/div>\n\n<!-- MAIN QUIZ -->\n\n<div id=\"quiz-main\" style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: column; gap: 8px; margin-bottom: 16px; padding: 12px; background: #EEF3FF; border-radius: 8px; border: 1px solid rgba(50,73,164,0.15);\">\n<div style=\"display: flex; justify-content: space-between; align-items: center;\">\n<div style=\"display: flex; align-items: center; gap: 8px;\">\n<div id=\"progress-circle\" style=\"width: 32px; height: 32px; border-radius: 50%; background: conic-gradient(#3249a4 0deg 0deg, #EEF3FF 0deg 360deg); display: flex; align-items: center; justify-content: center; font-weight: 800; color: #3249a4; font-size: 12px;\">1<\/div>\n<div>\n<div style=\"font-size: 12px; font-weight: 600; color: #1a1a1a;\">Q<span id=\"current-step\">1<\/span>\/10<\/div>\n<div id=\"skill-label\" style=\"font-size: 11px; color: #3249a4; font-weight: 600;\">Mistake Check<\/div>\n<\/div>\n<\/div>\n<div id=\"question-counter\" style=\"font-size: 11px; color: #fff; background: #3249a4; padding: 4px 8px; border-radius: 12px; font-weight: 600;\">MISTAKES<\/div>\n<\/div>\n<\/div>\n\n<div id=\"quiz-card\" style=\"background: #fff; border-radius: 12px; padding: 16px; margin-bottom: 16px; box-shadow: 0 4px 12px rgba(0,0,0,0.06); border: 1px solid rgba(50,73,164,0.05);\">\n<div id=\"question-content\"><\/div>\n<\/div>\n\n<div style=\"display: flex; gap: 8px; margin-top: 20px; flex-wrap: wrap;\">\n<button id=\"prev-btn\" disabled style=\"flex: 1; padding: 10px 12px; border: none; border-radius: 8px; font-weight: 600; font-size: 13px; background: #EEF3FF; color: #3249a4; border: 1px solid rgba(50,73,164,0.2); cursor: pointer; min-height: 40px;\">\u2190 Prev<\/button>\n<button id=\"next-btn\" disabled style=\"flex: 1; padding: 10px 12px; border: none; border-radius: 8px; font-weight: 600; font-size: 13px; background: linear-gradient(135deg, #3249a4, #213065); color: #fff; cursor: pointer; min-height: 40px; box-shadow: 0 2px 8px rgba(50,73,164,0.2);\">Next<\/button>\n<\/div>\n<\/div>\n\n<!-- RESULTS -->\n\n<div id=\"result-screen\" style=\"text-align: center; padding: 24px 16px; display: none;\">\n<div id=\"result-emoji\" style=\"font-size: 40px; margin-bottom: 12px;\">\ud83c\udfc6<\/div>\n<div id=\"result-title\" style=\"font-size: 20px; font-weight: 700; color: #1a1a1a; margin-bottom: 8px;\">Clean-Up Potential!<\/div>\n<div id=\"final-score\" style=\"font-size: 32px; font-weight: 800; background: linear-gradient(135deg, #37ba2b, #00a86b); background-clip: text; -webkit-background-clip: text; color: transparent; margin-bottom: 20px;\">100%<\/div>\n<div style=\"background: #EEF3FF; border-radius: 12px; padding: 16px; margin: 20px 0; max-width: 400px; margin-left: auto; margin-right: auto;\">\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid rgba(50,73,164,0.1); font-size: 13px;\">\n<span style=\"color: #666; font-weight: 600;\">\ud83d\udcc5 Planning<\/span>\n<span id=\"footwork-score\" style=\"font-weight: 700; color: #1a1a1a;\">0\/3<\/span>\n<\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid rgba(50,73,164,0.1); font-size: 13px;\">\n<span style=\"color: #666; font-weight: 600;\">\ud83d\udcaa Discipline<\/span>\n<span id=\"control-score\" style=\"font-weight: 700; color: #1a1a1a;\">0\/3<\/span>\n<\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid rgba(50,73,164,0.1); font-size: 13px;\">\n<span style=\"color: #666; font-weight: 600;\">\ud83e\udde0 Mindset<\/span>\n<span id=\"safety-score\" style=\"font-weight: 700; color: #1a1a1a;\">0\/2<\/span>\n<\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; font-size: 13px;\">\n<span style=\"color: #666; font-weight: 600;\">\ud83c\udfc5 Goals<\/span>\n<span id=\"progress-score\" style=\"font-weight: 700; color: #1a1a1a;\">0\/2<\/span>\n<\/div>\n<\/div>\n<a id=\"whatsapp-btn\" href=\"#\" target=\"_blank\" rel=\"noopener\" style=\"display: inline-block; padding: 12px 24px; border-radius: 8px; font-weight: 700; font-size: 14px; background: linear-gradient(135deg, #3249a4, #213065); color: #fff; text-decoration: none; box-shadow: 0 4px 12px rgba(50,73,164,0.2);\">\n\ud83d\ude80 Book a Trial and Get Your Mistakes Checked\n<\/a>\n<\/div>\n<\/div>\n\n<script>\n(function() {\n'use strict';\n\nconst DRILLS = [\n{q:\"The frying pan grip makes it hard to\", opts:[\"Play backhand and net shots with control\", \"Hold the racket at all\", \"See the shuttle\", \"Score points at all\"], correct:0, skill:\"planning\", label:\"FRYING PAN GRIP\"},\n{q:\"Between shots, your feet should be\", opts:[\"Flat, heels down, standing tall\", \"Light, 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'\ud83c\udf89 Finish' : 'Next';\nelements.nextBtn.disabled = !answered;\nif (!answered) elements.nextBtn.style.opacity = '0.5';\n}\n\nfunction showResults() {\nelements.quizMain.style.display = 'none';\nelements.resultScreen.style.display = 'block';\n\nDRILLS.forEach((drill, i) => {\nif (answers[i] === drill.correct) {\nif(skillScores[drill.skill] !== undefined) skillScores[drill.skill]++;\nscore++;\n}\n});\n\nconst finalScore = Math.round((score \/ totalQuestions) * 100);\ndocument.getElementById('final-score').textContent = `${finalScore}%`;\ndocument.getElementById('footwork-score').textContent = `${skillScores.planning || 0}\/3`;\ndocument.getElementById('control-score').textContent = `${skillScores.discipline || 0}\/3`;\ndocument.getElementById('safety-score').textContent = `${skillScores.mindset || 0}\/2`;\ndocument.getElementById('progress-score').textContent = `${skillScores.goals || 0}\/2`;\n\nconst emoji = finalScore >= 90 ? '\ud83c\udfc6' : finalScore >= 70 ? '\ud83c\udfaf' : '\ud83d\udcda';\nconst title = finalScore >= 90 ? 'Rally-Ready Technique!' : finalScore >= 70 ? 'Solid Start!' : 'Needs Planning!';\ndocument.getElementById('result-emoji').textContent = emoji;\ndocument.getElementById('result-title').textContent = title;\n\nconst waMsg = `Hi ST Badminton! I scored ${finalScore}% on the Mistake Spotting Quiz. I'd like to know more about fixing badminton mistakes in KL.`;\nelements.whatsappBtn.href = `https:\/\/wa.me\/60176842136?text=${encodeURIComponent(waMsg)}`;\n}\n\nelements.prevBtn.addEventListener('click', () => {\nif (current > 0) {\ncurrent--;\nupdateUI();\nrenderQuestion();\n}\n});\n\nelements.nextBtn.addEventListener('click', () => {\nif (current < totalQuestions - 1) {\ncurrent++;\nupdateUI();\nrenderQuestion();\n} else {\nshowResults();\n}\n});\n\nupdateUI();\nrenderQuestion();\n})();\n<\/script>\n\n<\/div>\n\n<div class=\"gb-container gb-container-5b3bc5e8\">\n\n<div class=\"gb-headline gb-headline-5ce852b1 gb-headline-text gbp-section__tagline\">Mistake Fixing Standards<\/div>\n\n\n\n<h2 class=\"gb-headline gb-headline-ee62a864 gb-headline-text gbp-section__headline\">One Standard for Every Player and <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Every Session<\/mark><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mistake fixing is tested, not assumed. A player working on a fix repeats the same checks every few weeks: twenty grip switches without looking down, split steps timed against a feed, ten routine serves at a target, twenty clears counted into the back corners. The standard is that the new habit survives a full game, not just a drill. When it holds under match pressure twice in a row, we call it fixed and move to the next one.<\/p>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-2631a86b\">\n<div class=\"gb-grid-column gb-grid-column-670ee1e4\"><div class=\"gb-container gb-container-670ee1e4\">\n\n<div class=\"gb-headline gb-headline-4ffecd9e gb-headline-text\">100%<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-a40d5ff4 gb-headline-text\">Dedication Required for State Selection Pathway<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-36c23c60\"><div class=\"gb-container gb-container-36c23c60\">\n\n<div class=\"gb-headline gb-headline-3944b2ff gb-headline-text\">4<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-5dd5c27e gb-headline-text\">Maximum Students Per Group for Intensive Coaching<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-325bb028\"><div class=\"gb-container gb-container-325bb028\">\n\n<div class=\"gb-headline gb-headline-fb0a55b1 gb-headline-text\">0<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-135bc509 gb-headline-text\">Shortcuts to Success. Only Hard Work Counts.<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-b38becfe\"><div class=\"gb-container gb-container-b38becfe\">\n\n<div class=\"gb-headline gb-headline-7c2857fd gb-headline-text\">15+<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-7d08250a gb-headline-text\">Years Coaching Experience (Singapore + Malaysia)<\/div>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<html>\n<head>\n<style>\n.comparison-container {\nfont-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;\nmargin: 20px 0;\nmax-width: 100%;\n}\n\n\n.table-header {\ntext-align: center;\nmargin-bottom: 20px;\ncolor: #2a3f90;\nfont-size: 1.3em;\nfont-weight: bold;\nline-height: 1.3;\n}\n\n\/* Desktop Table View *\/\n.comparison-table {\nwidth: 100%;\nborder-collapse: separate;\nborder-spacing: 0;\nbox-shadow: 0 4px 8px rgba(0,0,0,0.1);\nborder-radius: 8px;\noverflow: hidden;\ndisplay: table;\n}\n\n.comparison-table th,\n.comparison-table td {\npadding: 12px;\ntext-align: left;\nvertical-align: top;\nborder-bottom: 1px solid #e0e0e0;\n}\n\n.comparison-table th {\nbackground: linear-gradient(135deg, #2a3f90 0%, #3249a4 100%);\ncolor: white;\nfont-weight: 600;\nfont-size: 0.9em;\n}\n\n.comparison-table tr:last-child td {\nborder-bottom: none;\n}\n\n.comparison-table tr:nth-child(even) td:not(.highlight) {\nbackground-color: #f8f9fa;\n}\n\n.comparison-table td:first-child {\nfont-weight: 600;\ncolor: #2a3f90;\nwidth: 25%;\nfont-size: 0.9em;\n}\n\n.comparison-table td:nth-child(2) {\ncolor: #555;\nborder-right: 1px solid #e0e0e0;\nwidth: 37.5%;\nfont-size: 0.85em;\n}\n\n.highlight {\nbackground: linear-gradient(to right, rgba(220, 250, 220, 0.7), rgba(220, 250, 220, 0.3));\nwidth: 37.5%;\nborder-left: 4px solid #37ba2b;\nfont-size: 0.85em;\n}\n\n.highlight::before {\ncontent: '\u2713 ';\ncolor: #37ba2b;\nfont-weight: bold;\n}\n\n.badge-inline {\ndisplay: inline-block;\nbackground: rgba(55, 186, 43, 0.2);\ncolor: #37ba2b;\nfont-size: 0.6em;\nfont-weight: 600;\npadding: 2px 6px;\nborder-radius: 4px;\nmargin-left: 6px;\nborder: 1px solid rgba(55, 186, 43, 0.4);\n}\n\n\/* Mobile Card View *\/\n.mobile-cards {\ndisplay: none;\n}\n\n.comparison-card {\nbackground: white;\nborder-radius: 8px;\nmargin-bottom: 16px;\nbox-shadow: 0 2px 8px rgba(0,0,0,0.1);\noverflow: hidden;\n}\n\n.card-header {\nbackground: linear-gradient(135deg, #2a3f90 0%, #3249a4 100%);\ncolor: white;\npadding: 12px;\nfont-weight: 600;\nfont-size: 1em;\n}\n\n.card-content {\npadding: 16px;\n}\n\n.comparison-row {\nmargin-bottom: 16px;\npadding-bottom: 16px;\nborder-bottom: 1px solid #e0e0e0;\n}\n\n.comparison-row:last-child {\nborder-bottom: none;\nmargin-bottom: 0;\npadding-bottom: 0;\n}\n\n.row-title {\nfont-weight: 600;\ncolor: #2a3f90;\nmargin-bottom: 8px;\nfont-size: 0.9em;\n}\n\n.traditional-option {\nbackground-color: #f8f9fa;\npadding: 10px;\nborder-radius: 4px;\nmargin-bottom: 8px;\nfont-size: 0.85em;\ncolor: #555;\n}\n\n.bsw-option {\nbackground: linear-gradient(to right, rgba(220, 250, 220, 0.7), rgba(220, 250, 220, 0.3));\npadding: 10px;\nborder-radius: 4px;\nborder-left: 4px solid #37ba2b;\nfont-size: 0.85em;\n}\n\n.bsw-option::before {\ncontent: '\u2713 ';\ncolor: #37ba2b;\nfont-weight: bold;\n}\n\n.option-label {\nfont-weight: 600;\nfont-size: 0.8em;\nmargin-bottom: 4px;\nopacity: 0.8;\n}\n\n\/* Responsive Breakpoints *\/\n@media (max-width: 768px) {\n.comparison-table {\ndisplay: none;\n}\n\n.mobile-cards {\ndisplay: block;\n}\n\n.table-header {\nfont-size: 1.1em;\npadding: 0 10px;\n}\n}\n\n@media (max-width: 480px) {\n.comparison-container {\nmargin: 10px 0;\n}\n\n.table-header {\nfont-size: 1em;\n}\n\n.card-content {\npadding: 12px;\n}\n\n.comparison-row {\nmargin-bottom: 12px;\npadding-bottom: 12px;\n}\n}\n<\/style>\n\n<\/head>\n<body>\n\n<div class=\"comparison-container\">\n<div class=\"table-header\">Repeating Mistakes vs Coached Fixes<\/div>\n\n<!-- Desktop Table View -->\n\n<table class=\"comparison-table\">\n<thead>\n<tr>\n<th>Factor<\/th>\n<th>Repeating Mistakes<\/th>\n<th>Coached Fixes <span class=\"badge-inline\">MISTAKES<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Frequency<\/td>\n<td>1 or 2 times a week. Mostly for fun and sweat.<\/td>\n<td class=\"highlight\">Two or three coached sessions a week, one fix at a time.<\/td>\n<\/tr>\n<tr>\n<td>Drills Focus<\/td>\n<td>Basic static feeding. Minimal footwork pressure.<\/td>\n<td class=\"highlight\">Grip, split step, clear targets, recovery and serve routine checked by a coach.<\/td>\n<\/tr>\n<tr>\n<td>Physical Conditioning<\/td>\n<td>Rarely included. Just playing games on court.<\/td>\n<td class=\"highlight\">Core, agility, and speed training included in every session to prevent injury and build stamina.<\/td>\n<\/tr>\n<tr>\n<td>Tactical Awareness<\/td>\n<td>\"Just hit it over.\" No real game plan.<\/td>\n<td class=\"highlight\">Video analysis, point construction, and learning to read the opponent's game.<\/td>\n<\/tr>\n<tr>\n<td>Coach Ratio<\/td>\n<td>Large groups (8-10 kids). Coach barely watches you.<\/td>\n<td class=\"highlight\">Max 4 students. Mr Eric Chuar personally corrects every stroke and movement detail.<\/td>\n<\/tr>\n<tr>\n<td>Goal Setting<\/td>\n<td>Fun and exercise.<\/td>\n<td class=\"highlight\">The same error spotted early instead of hardened over months.<\/td>\n<\/tr>\n<tr>\n<td>Long Term Result<\/td>\n<td>Good recreational player.<\/td>\n<td class=\"highlight\">A player who loses fewer rallies to their own habits.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n<!-- Mobile Card View -->\n\n<div class=\"mobile-cards\">\n<div class=\"comparison-card\">\n<div class=\"card-header\">Frequency<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">Repeating Mistakes:<\/div>\n<div class=\"traditional-option\">1 or 2 times a week. Mostly for fun and sweat.<\/div>\n<div class=\"option-label\">Coached Fixes:<\/div>\n<div class=\"bsw-option\">Two or three coached sessions a week, one fix at a time.<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">Drills Focus<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">Repeating Mistakes:<\/div>\n<div class=\"traditional-option\">Basic static feeding. Minimal footwork pressure.<\/div>\n<div class=\"option-label\">Coached Fixes:<\/div>\n<div class=\"bsw-option\">Grip, split step, clear targets, recovery and serve routine checked by a coach.<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">Physical Conditioning<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">Repeating Mistakes:<\/div>\n<div class=\"traditional-option\">Rarely included. Just playing games on court.<\/div>\n<div class=\"option-label\">Coached Fixes:<\/div>\n<div class=\"bsw-option\">Core, agility, and speed training included in every session to prevent injury and build stamina.<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">Tactical Awareness<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">Repeating Mistakes:<\/div>\n<div class=\"traditional-option\">\"Just hit it over.\" No real game plan.<\/div>\n<div class=\"option-label\">Coached Fixes:<\/div>\n<div class=\"bsw-option\">Video analysis, point construction, and learning to read the opponent's game.<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">Coach Ratio<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">Repeating Mistakes:<\/div>\n<div class=\"traditional-option\">Large groups (8-10 kids). Coach barely watches you.<\/div>\n<div class=\"option-label\">Coached Fixes:<\/div>\n<div class=\"bsw-option\">Max 4 students. Mr Eric Chuar personally corrects every stroke and movement detail.<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">Goal Setting<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">Repeating Mistakes:<\/div>\n<div class=\"traditional-option\">Fun and exercise.<\/div>\n<div class=\"option-label\">Coached Fixes:<\/div>\n<div class=\"bsw-option\">The same error spotted early instead of hardened over months.<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">Long Term Result<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">Repeating Mistakes:<\/div>\n<div class=\"traditional-option\">Good recreational player.<\/div>\n<div class=\"option-label\">Coached Fixes:<\/div>\n<div class=\"bsw-option\">A player who loses fewer rallies to their own habits.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<\/body>\n<\/html>\n\n\n<div class=\"gb-container gb-container-69063730 gbp-section\">\n<div class=\"gb-container gb-container-c192804a gbp-section__inner\">\n<div class=\"gb-container gb-container-26552703\">\n\n<div class=\"gb-headline gb-headline-27edcbd1 gb-headline-text gbp-section__tagline\">Ready to Fix the Mistakes Costing You Rallies?<\/div>\n\n\n\n<h2 class=\"gb-headline gb-headline-bda1dc9d gb-headline-text gbp-section__headline\">Badminton Technique Coaching in <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Kuala Lumpur<\/mark><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This page covered the five mistakes that cost club players the most rallies: the frying pan grip, standing flat between shots, clearing to the middle, watching your own shot, and rushing the serve. ST Badminton Academy fixes them in small groups of no more than four students in Setapak, Kuala Lumpur. If you play in Wangsa Maju, Gombak or nearby and want your costliest mistake found and fixed, contact us today.<\/p>\n\n\n<div class=\"gb-container gb-container-4aa6efd2\">\n\n<a class=\"gb-button gb-button-1b494854 gb-button-text gbp-button--secondary\" href=\"https:\/\/wa.me\/60176842136?text=Hi%20ST%20Badminton%20Academy%20Malaysia%2C%20I&#039;m%20interested%20in%20the%20state%20player%20pathway%20training%20for%20juniors%20in%20KL.%20Please%20share%20details%20on%20assessment%20and%20schedule.\" rel=\"noopener\">WhatsApp for Assessment<\/a>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-ef62c7ce\">\n\n<div style=\"position:relative; width:100%; padding-bottom:56.25%; height:0; overflow:hidden; margin-top:20px;\">\n<iframe\nsrc=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3983.5074349712468!2d101.7238838457958!3d3.2230235443659256!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x31cc396f3692a597%3A0x62779a6ace767ef0!2zU1QgQmFkbWludG9uIEFjYWRlbXkgLSBCYWRtaW50b24gQ29hY2gg77yI57695q-b55CD5pWZ57uDIFNldGFwYWsg5bCP5a2p5q2j6KeE57695q-b55CD6K6t57uD54-t77yJ!5e0!3m2!1sen!2smy!4v1753065966190!5m2!1sen!2smy\"\nwidth=\"100%\"\nheight=\"100%\"\nstyle=\"position:absolute; top:0; left:0; border:0;\"\nallowfullscreen\nloading=\"lazy\"\nreferrerpolicy=\"no-referrer-when-downgrade\"\n><\/iframe>\n<\/div>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>5 Common Badminton Mistakes And How To Fix &#8230; <a title=\"5 Common Badminton Mistakes And How To Fix Them\" class=\"read-more\" href=\"https:\/\/stbadmintonacademy.my\/vi\/5-common-badminton-mistakes-and-how-to-fix-them\/\" aria-label=\"Read more about 5 Common Badminton Mistakes And How To Fix Them\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1480],"tags":[],"class_list":["post-127137","post","type-post","status-publish","format-standard","hentry","category-badminton-malaysia","infinite-scroll-item","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"_links":{"self":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/posts\/127137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/comments?post=127137"}],"version-history":[{"count":0,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/posts\/127137\/revisions"}],"wp:attachment":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/media?parent=127137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/categories?post=127137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/tags?post=127137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}