{"id":97869,"date":"2025-07-21T10:45:24","date_gmt":"2025-07-21T02:45:24","guid":{"rendered":"https:\/\/stbadmintonacademy.my\/badminton-training-kids-setapak\/"},"modified":"2026-01-12T09:22:31","modified_gmt":"2026-01-12T01:22:31","slug":"badminton-training-kids-setapak","status":"publish","type":"page","link":"https:\/\/stbadmintonacademy.my\/vi\/badminton-training-kids-setapak\/","title":{"rendered":"Hu\u1ea5n Luy\u1ec7n C\u1ea7u L\u00f4ng Tr\u1ebb Em Chuy\u00ean Nghi\u1ec7p T\u1ea1i Setapak"},"content":{"rendered":"<div class=\"gb-container gb-container-b987a394\"><div class=\"gb-inside-container\">\n\n<h1 class=\"gb-headline gb-headline-3b9dd504 gb-headline-text\"><strong>Hu\u1ea5n Luy\u1ec7n C\u1ea7u L\u00f4ng <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">Tr\u1ebb Em Chuy\u00ean Nghi\u1ec7p<\/mark> T\u1ea1i Setapak<\/strong><\/h1>\n\n\n<nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav>\n\n\n\n<p><br>H\u00e3y trao cho con b\u1ea1n l\u1ee3i th\u1ebf c\u1ee7a m\u1ed9t s\u1ef1 kh\u1edfi \u0111\u1ea7u \u0111\u00fang \u0111\u1eafn. ST Badminton Academy Malaysia cung c\u1ea5p ch\u01b0\u01a1ng tr\u00ecnh hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng tr\u1ebb em chuy\u00ean nghi\u1ec7p, c\u00f3 c\u1ea5u tr\u00fac b\u00e0i b\u1ea3n t\u1ea1i Setapak (Lavana Sports Centre). Ch\u00fang t\u00f4i t\u1eadp trung x\u00e2y d\u1ef1ng n\u1ec1n t\u1ea3ng k\u1ef9 thu\u1eadt v\u1eefng ch\u1eafc cho tr\u1ebb t\u1eeb 7 tu\u1ed5i tr\u1edf l\u00ean t\u1ea1i khu v\u1ef1c Setapak, Wangsa Maju v\u00e0 Gombak, \u0111\u1ea3m b\u1ea3o c\u00e1c em h\u1ecdc \u0111\u01b0\u1ee3c t\u00ednh k\u1ef7 lu\u1eadt, k\u1ef9 thu\u1eadt di chuy\u1ec3n ch\u00e2n (footwork) chu\u1ea9n x\u00e1c v\u00e0 c\u01a1 ch\u1ebf v\u1eadn \u0111\u1ed9ng tr\u00e1nh ch\u1ea5n th\u01b0\u01a1ng ngay t\u1eeb ng\u00e0y \u0111\u1ea7u ti\u00ean.<\/p>\n\n<\/div><div class=\"gb-shapes\"><div class=\"gb-shape gb-shape-1\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><div class=\"gb-shape gb-shape-2\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><div class=\"gb-shape gb-shape-3\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><\/div><\/div>\n\n<div class=\"gb-container gb-container-c65b0277\"><div class=\"gb-inside-container\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-46b9ae1c\">\n<div class=\"gb-grid-column gb-grid-column-ee22cad4\"><div class=\"gb-container gb-container-ee22cad4\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-49b92206\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"538\" height=\"538\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Badminton-training-for-kids-near-TAR-UMT-at-Lavana-Sports-Centre-Setapak.jpg\" alt=\"L\u1edbp hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng tr\u1ebb em chuy\u00ean nghi\u1ec7p t\u1ea1i Setapak g\u1ea7n TAR UMT t\u1eadp trung v\u00e0o di chuy\u1ec3n ch\u00e2n c\u01a1 b\u1ea3n t\u1ea1i Lavana Sports Centre\" class=\"wp-image-46349\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Badminton-training-for-kids-near-TAR-UMT-at-Lavana-Sports-Centre-Setapak.jpg 538w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Badminton-training-for-kids-near-TAR-UMT-at-Lavana-Sports-Centre-Setapak-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Badminton-training-for-kids-near-TAR-UMT-at-Lavana-Sports-Centre-Setapak-150x150.jpg 150w\" sizes=\"auto, (max-width: 538px) 100vw, 538px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-a117e04f\"><div class=\"gb-container gb-container-a117e04f\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-1\"><strong>1.1 T\u1ea1i Sao Ch\u00fang T\u00f4i Ch\u1ec9 D\u1ea1y &#8220;Chuy\u00ean Nghi\u1ec7p&#8221;<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-d6be2288 gb-headline-text\"><strong>Ch\u01a1i Game Cho Vui vs. <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">N\u1ec1n T\u1ea3ng Chuy\u00ean Nghi\u1ec7p<\/mark> Cho <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Tr\u1ebb Em<\/mark><\/strong><\/h2>\n\n\n\n<p>Nhi\u1ec1u ph\u1ee5 huynh h\u1ecfi ch\u00fang t\u00f4i: &#8220;T\u1ea1i sao con t\u00f4i kh\u00f4ng th\u1ec3 ch\u1ec9 v\u00e0o s\u00e2n v\u00e0 ch\u01a1i game?&#8221; C\u00e2u tr\u1ea3 l\u1eddi n\u1eb1m \u1edf t\u00e1c \u0111\u1ed9ng l\u00e2u d\u00e0i \u0111\u1ebfn k\u1ef9 n\u0103ng v\u00e0 s\u1ef1 an to\u00e0n c\u1ee7a con b\u1ea1n. T\u1ea1i ST Badminton Academy \u1edf Setapak, ch\u00fang t\u00f4i tu\u00e2n th\u1ee7 nghi\u00eam ng\u1eb7t quy tr\u00ecnh hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng tr\u1ebb em chuy\u00ean nghi\u1ec7p v\u00ec vi\u1ec7c &#8220;ch\u1ec9 ch\u01a1i&#8221; m\u00e0 kh\u00f4ng c\u00f3 s\u1ef1 h\u01b0\u1edbng d\u1eabn s\u1ebd c\u1ee7ng c\u1ed1 nh\u1eefng th\u00f3i quen x\u1ea5u: c\u00e1ch c\u1ea7m v\u1ee3t sai, di chuy\u1ec3n l\u01b0\u1eddi bi\u1ebfng v\u00e0 c\u01a1 ch\u1ebf vung v\u1ee3t k\u00e9m, nh\u1eefng th\u1ee9 c\u1ef1c k\u1ef3 kh\u00f3 s\u1eeda sau n\u00e0y.<br><br>&#8220;Hu\u1ea5n luy\u1ec7n chuy\u00ean nghi\u1ec7p&#8221; cho tr\u1ebb em kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 ch\u00fang t\u00f4i k\u1ef3 v\u1ecdng m\u1ecdi \u0111\u1ee9a tr\u1ebb \u0111\u1ec1u tr\u1edf th\u00e0nh tuy\u1ec3n th\u1ee7 qu\u1ed1c gia. \u0110i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 ch\u00fang t\u00f4i \u00e1p d\u1ee5ng ti\u00eau chu\u1ea9n h\u01b0\u1edbng d\u1eabn chuy\u00ean nghi\u1ec7p. Ch\u00fang t\u00f4i d\u1ea1y &#8220;A-B-C&#8221; chu\u1ea9n x\u00e1c c\u1ee7a c\u1ea7u l\u00f4ng: c\u00e1ch c\u1ea7m v\u1ee3t \u0111\u1ec3 tr\u00e1nh ch\u1ea5n th\u01b0\u01a1ng c\u1ed5 tay, k\u1ef9 thu\u1eadt di chuy\u1ec3n (footwork) \u0111\u1ec3 bao qu\u00e1t s\u00e2n hi\u1ec7u qu\u1ea3, v\u00e0 c\u00e1ch t\u1ea1o l\u1ef1c b\u1eb1ng c\u00e1ch xoay th\u00e2n ng\u01b0\u1eddi thay v\u00ec d\u00f9ng s\u1ee9c th\u00f4 b\u1ea1o. C\u00e1ch ti\u1ebfp c\u1eadn gi\u00e1o d\u1ee5c n\u00e0y \u0111\u1ea3m b\u1ea3o r\u1eb1ng d\u00f9 con b\u1ea1n ch\u01a1i cho \u0111\u1ed9i tuy\u1ec3n tr\u01b0\u1eddng hay ch\u1ec9 \u0111\u1ec3 gi\u1ea3i tr\u00ed trong t\u01b0\u01a1ng lai, c\u00e1c em \u0111\u1ec1u ch\u01a1i v\u1edbi n\u0103ng l\u1ef1c cao v\u00e0 s\u1ef1 t\u1ef1 tin.<br><br>Kh\u00e1c v\u1edbi c\u00e1c l\u1edbp h\u1ecdc qu\u00e1 \u0111\u00f4ng \u0111\u00fac n\u01a1i tr\u1ebb em b\u1ecb l\u1ea1c l\u00f5ng trong s\u1ef1 \u1ed3n \u00e0o, c\u00e1c bu\u1ed5i t\u1eadp nh\u00f3m nh\u1ecf c\u1ee7a ch\u00fang t\u00f4i g\u1ea7n TAR UMT \u0111\u1ea3m b\u1ea3o con b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 ch\u1ec9nh s\u1eeda th\u1ef1c h\u00e0nh c\u1ee5 th\u1ec3 m\u00e0 c\u00e1c em c\u1ea7n. Ch\u00fang t\u00f4i x\u00e2y d\u1ef1ng t\u1ed1 ch\u1ea5t v\u1eadn \u0111\u1ed9ng vi\u00ean tr\u01b0\u1edbc, sau \u0111\u00f3 m\u1edbi \u0111\u1ebfn ng\u01b0\u1eddi ch\u01a1i.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-766d33ad\">\n<div class=\"gb-grid-column gb-grid-column-8ee01b48\"><div class=\"gb-container gb-container-8ee01b48\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-ffbffbf3\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"538\" height=\"538\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Kids-badminton-class-at-Lavana-Sports-Centre-by-ST-Badminton-Academy.jpg\" alt=\"Hu\u1ea5n luy\u1ec7n vi\u00ean Eric d\u1ea1y n\u1ec1n t\u1ea3ng c\u1ea7u l\u00f4ng h\u1ec7 th\u1ed1ng cho tr\u1ebb em trong l\u1edbp nh\u00f3m nh\u1ecf t\u1ea1i Setapak\" class=\"wp-image-46351\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Kids-badminton-class-at-Lavana-Sports-Centre-by-ST-Badminton-Academy.jpg 538w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Kids-badminton-class-at-Lavana-Sports-Centre-by-ST-Badminton-Academy-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Kids-badminton-class-at-Lavana-Sports-Centre-by-ST-Badminton-Academy-150x150.jpg 150w\" sizes=\"auto, (max-width: 538px) 100vw, 538px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-18e64276\"><div class=\"gb-container gb-container-18e64276\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-2\"><strong>1.2 Ph\u01b0\u01a1ng Ph\u00e1p &#8220;N\u1ec1n T\u1ea3ng \u0110i Tr\u01b0\u1edbc&#8221;<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-fe4314d9 gb-headline-text\"><strong>Ph\u00e1t Tri\u1ec3n <mark class=\"has-inline-color has-global-color-10-color\" style=\"background-color: rgba(0, 0, 0, 0);\">H\u1ec7 Th\u1ed1ng<\/mark> Cho <mark class=\"has-inline-color has-new-blue-google-color\" style=\"background-color: rgba(0, 0, 0, 0);\">Th\u00e0nh C\u00f4ng D\u00e0i H\u1ea1n<\/mark><\/strong><\/h2>\n\n\n\n<p>Ch\u01b0\u01a1ng tr\u00ecnh <strong>hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng tr\u1ebb em t\u1ea1i Setapak<\/strong> c\u1ee7a ch\u00fang t\u00f4i tu\u00e2n theo m\u1ed9t l\u1ed9 tr\u00ecnh c\u00f3 c\u1ea5u tr\u00fac r\u00f5 r\u00e0ng. Ch\u00fang t\u00f4i kh\u00f4ng d\u1ea1y ki\u1ec3u &#8220;rojak&#8221; (t\u1ea1p nham\/l\u1ed9n x\u1ed9n). M\u1ed7i b\u00e0i t\u1eadp \u0111\u1ec1u c\u00f3 m\u1ee5c \u0111\u00edch c\u1ee5 th\u1ec3 b\u1eaft ngu\u1ed3n t\u1eeb ph\u01b0\u01a1ng ph\u00e1p c\u1ea7u l\u00f4ng chuy\u00ean nghi\u1ec7p ph\u00f9 h\u1ee3p v\u1edbi h\u1ecdc vi\u00ean nh\u1ecf tu\u1ed5i.<br><br><strong>Giai \u0111o\u1ea1n 1: \u1ed4n \u0111\u1ecbnh (C\u01a1 b\u1ea3n)<\/strong><br>Ch\u00fang t\u00f4i t\u1eadp trung v\u00e0o s\u1ef1 ph\u1ed1i h\u1ee3p tay-m\u1eaft, c\u00e1ch c\u1ea7m v\u1ee3t &#8220;V-grip&#8221; \u0111\u00fang cho c\u00e1c c\u00fa \u0111\u00e1nh kh\u00e1c nhau, v\u00e0 c\u01a1 ch\u1ebf vung v\u1ee3t t\u0129nh. M\u1ee5c ti\u00eau l\u00e0 s\u1ef1 nh\u1ea5t qu\u00e1n: tr\u1ebb c\u00f3 th\u1ec3 \u0111\u00e1nh c\u1ea7u qua l\u01b0\u1edbi \u0111\u00fang k\u1ef9 thu\u1eadt 10\/10 l\u1ea7n kh\u00f4ng? Giai \u0111o\u1ea1n n\u00e0y x\u00e2y d\u1ef1ng tr\u00ed nh\u1edb c\u01a1 b\u1eafp c\u1ea7n thi\u1ebft cho l\u1ed1i ch\u01a1i n\u00e2ng cao.<br><br><strong>Giai \u0111o\u1ea1n 2: Di chuy\u1ec3n (Trung c\u1ea5p)<\/strong><br>Khi c\u00fa \u0111\u00e1nh \u0111\u00e3 \u0111\u00fang, ch\u00fang t\u00f4i gi\u1edbi thi\u1ec7u k\u1ef9 thu\u1eadt di chuy\u1ec3n ch\u00e2n (footwork). \u0110\u00e2y l\u00e0 \u0111i\u1ec3m m\u00e0 nhi\u1ec1u l\u1edbp h\u1ecdc ph\u1ed5 th\u00f4ng th\u1ea5t b\u1ea1i. Ch\u00fang t\u00f4i d\u1ea1y b\u01b0\u1edbc t\u00e1ch (split-step), b\u01b0\u1edbc \u0111u\u1ed5i (chass\u00e9) v\u00e0 b\u01b0\u1edbc h\u1ed3i v\u1ecb \u0111\u1ec3 con b\u1ea1n h\u1ecdc c\u00e1ch &#8220;l\u01b0\u1edbt&#8221; thay v\u00ec ch\u1ea1y hu\u1ef3nh hu\u1ef5ch. \u0110i\u1ec1u n\u00e0y r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 ng\u0103n ng\u1eeba ch\u1ea5n th\u01b0\u01a1ng \u0111\u1ea7u g\u1ed1i v\u00e0 m\u1eaft c\u00e1 ch\u00e2n khi tr\u1ebb l\u1edbn l\u00ean.<br><br>B\u1eb1ng c\u00e1ch tu\u00e2n theo c\u00e1ch ti\u1ebfp c\u1eadn h\u1ec7 th\u1ed1ng n\u00e0y t\u1ea1i Lavana Sports Centre, ph\u1ee5 huynh \u1edf Setapak s\u1ebd th\u1ea5y s\u1ef1 ti\u1ebfn b\u1ed9 r\u00f5 r\u1ec7t. N\u00f3 \u0111\u00f2i h\u1ecfi s\u1ef1 ki\u00ean nh\u1eabn, nh\u01b0ng k\u1ebft qu\u1ea3 l\u00e0 m\u1ed9t ng\u01b0\u1eddi ch\u01a1i hi\u1ec3u s\u00e2u v\u1ec1 m\u00f4n th\u1ec3 thao n\u00e0y, ch\u1ee9 kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t \u0111\u1ee9a tr\u1ebb ch\u1ea1y theo qu\u1ea3 c\u1ea7u.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-30382c81\">\n<div class=\"gb-grid-column gb-grid-column-485232c8\"><div class=\"gb-container gb-container-485232c8\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-f1f4c453\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"538\" height=\"538\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Girls-badminton-group-training-near-Danau-Kota-and-Jalan-Genting-Klang.jpg\" alt=\"Nh\u00f3m t\u1eadp luy\u1ec7n c\u1ea7u l\u00f4ng d\u00e0nh ri\u00eang cho n\u1eef g\u1ea7n Danau Kota t\u1eadp trung v\u00e0o k\u1ef7 lu\u1eadt v\u00e0 k\u1ef9 thu\u1eadt\" class=\"wp-image-46353\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Girls-badminton-group-training-near-Danau-Kota-and-Jalan-Genting-Klang.jpg 538w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Girls-badminton-group-training-near-Danau-Kota-and-Jalan-Genting-Klang-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Girls-badminton-group-training-near-Danau-Kota-and-Jalan-Genting-Klang-150x150.jpg 150w\" sizes=\"auto, (max-width: 538px) 100vw, 538px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-c7c79a46\"><div class=\"gb-container gb-container-c7c79a46\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-3\"><strong>1.3 T\u1eadp Trung V\u00e0o Nh\u00f3m Nh\u1ecf<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-1eb77145 gb-headline-text\"><strong>S\u1ef1 Ch\u00fa \u00dd C\u00e1 Nh\u00e2n <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">X\u00e2y D\u1ef1ng <\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">K\u1ef9 N\u0103ng T\u1ed1t H\u01a1n<\/mark><\/strong><\/h2>\n\n\n\n<p>\u0110\u1ec3 d\u1ea1y &#8220;phong c\u00e1ch chuy\u00ean nghi\u1ec7p&#8221; m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3, hu\u1ea5n luy\u1ec7n \u0111\u1ea1i tr\u00e0 l\u00e0 \u0111i\u1ec1u kh\u00f4ng th\u1ec3. B\u1ea1n kh\u00f4ng th\u1ec3 s\u1eeda c\u00e1c chuy\u1ec3n \u0111\u1ed9ng vi m\u00f4 c\u1ee7a vi\u1ec7c c\u1ea7m v\u1ee3t trong m\u1ed9t l\u1edbp h\u1ecdc c\u00f3 10 ho\u1eb7c 15 \u0111\u1ee9a tr\u1ebb. \u0110\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao l\u1edbp c\u1ea7u l\u00f4ng tr\u1ebb em c\u1ee7a ch\u00fang t\u00f4i t\u1ea1i Setapak \u0111\u01b0\u1ee3c gi\u1edbi h\u1ea1n nghi\u00eam ng\u1eb7t t\u1ed1i \u0111a 4 h\u1ecdc vi\u00ean m\u1ed7i hu\u1ea5n luy\u1ec7n vi\u00ean\/s\u00e2n.<br><br>T\u1ef7 l\u1ec7 th\u1ea5p n\u00e0y cho ph\u00e9p Hu\u1ea5n luy\u1ec7n vi\u00ean Eric:<br>1. Nh\u1eadn di\u1ec7n l\u1ed7i ngay l\u1eadp t\u1ee9c tr\u01b0\u1edbc khi ch\u00fang tr\u1edf th\u00e0nh th\u00f3i quen x\u1ea5u.<br>2. T\u00f9y ch\u1ec9nh t\u1ed1c \u0111\u1ed9 &#8211; th\u00fac \u0111\u1ea9y h\u1ecdc vi\u00ean gi\u1ecfi trong khi \u1ed5n \u0111\u1ecbnh k\u1ef9 n\u0103ng cho ng\u01b0\u1eddi m\u1edbi.<br>3. X\u00e2y d\u1ef1ng s\u1ef1 k\u1ebft n\u1ed1i c\u00e1 nh\u00e2n n\u01a1i tr\u1ebb c\u1ea3m th\u1ea5y an to\u00e0n \u0111\u1ec3 \u0111\u1eb7t c\u00e2u h\u1ecfi.<br><br>Tr\u1ebb em h\u1ecdc theo nh\u1eefng c\u00e1ch kh\u00e1c nhau. M\u1ed9t s\u1ed1 h\u1ecdc qua quan s\u00e1t; s\u1ed1 kh\u00e1c c\u1ea7n c\u1ea3m nh\u1eadn chuy\u1ec3n \u0111\u1ed9ng. M\u00f4 h\u00ecnh nh\u00f3m nh\u1ecf c\u1ee7a ch\u00fang t\u00f4i \u0111\u1ea3m b\u1ea3o kh\u00f4ng em n\u00e0o b\u1ecb &#8220;b\u1ecf l\u1ea1i ph\u00eda sau&#8221; trong g\u00f3c s\u00e2n. Ch\u00fang t\u00f4i t\u1ea1o ra m\u1ed9t m\u00f4i tr\u01b0\u1eddng t\u1eadp trung, k\u1ef7 lu\u1eadt n\u01a1i ph\u1ee5 huynh \u1edf Setapak v\u00e0 Wangsa Maju c\u00f3 th\u1ec3 th\u1ea5y s\u1ef1 t\u1eadp trung v\u00e0 k\u1ef9 n\u0103ng c\u1ee7a con m\u00ecnh c\u1ea3i thi\u1ec7n t\u1eebng tu\u1ea7n.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-923b3bea\">\n<div class=\"gb-grid-column gb-grid-column-ad288eac\"><div class=\"gb-container gb-container-ad288eac\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-c3f772bd\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"538\" height=\"538\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Proper-badminton-coaching-for-children-and-juniors-in-Setapak.jpg\" alt=\"Hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng \u0111\u00fang ph\u01b0\u01a1ng ph\u00e1p cho tr\u1ebb em t\u1ea1i Setapak nh\u1ea5n m\u1ea1nh s\u1ef1 t\u00f4n tr\u1ecdng v\u00e0 k\u1ef7 lu\u1eadt\" class=\"wp-image-46355\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Proper-badminton-coaching-for-children-and-juniors-in-Setapak.jpg 538w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Proper-badminton-coaching-for-children-and-juniors-in-Setapak-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Proper-badminton-coaching-for-children-and-juniors-in-Setapak-150x150.jpg 150w\" sizes=\"auto, (max-width: 538px) 100vw, 538px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-ea4295da\"><div class=\"gb-container gb-container-ea4295da\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-4\"><strong>1.4 Kinh Nghi\u1ec7m vs. S\u1ef1 N\u1ed5i Ti\u1ebfng<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-e3988e70 gb-headline-text\"><strong>T\u1ea1i Sao <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Kinh Nghi\u1ec7m Hu\u1ea5n Luy\u1ec7n<\/mark> L\u1ea1i Quan Tr\u1ecdng<\/strong><\/h2>\n\n\n\n<p>C\u00f3 m\u1ed9t s\u1ef1 kh\u00e1c bi\u1ec7t l\u1edbn gi\u1eefa vi\u1ec7c l\u00e0 m\u1ed9t v\u1eadn \u0111\u1ed9ng vi\u00ean gi\u1ecfi v\u00e0 m\u1ed9t ng\u01b0\u1eddi th\u1ea7y gi\u1ecfi cho tr\u1ebb em. Nhi\u1ec1u h\u1ecdc vi\u1ec7n d\u1ef1a v\u00e0o nh\u1eefng c\u00e1i t\u00ean n\u1ed5i ti\u1ebfng nh\u01b0ng l\u1ea1i giao vi\u1ec7c gi\u1ea3ng d\u1ea1y th\u1ef1c t\u1ebf cho c\u00e1c tr\u1ee3 l\u00fd b\u00e1n th\u1eddi gian thi\u1ebfu kinh nghi\u1ec7m. T\u1ea1i ST Badminton Academy, con b\u1ea1n \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o b\u1edfi c\u00e1c hu\u1ea5n luy\u1ec7n vi\u00ean chuy\u00ean nghi\u1ec7p chuy\u00ean v\u1ec1 ph\u00e1t tri\u1ec3n k\u1ef9 n\u0103ng cho thanh thi\u1ebfu ni\u00ean.<br><br>Ch\u00fang t\u00f4i hi\u1ec3u t\u00e2m l\u00fd tr\u1ebb em &#8211; l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1eef \u0111\u1ed9ng l\u1ef1c khi b\u00e0i t\u1eadp tr\u1edf n\u00ean kh\u00f3 kh\u0103n, c\u00e1ch gi\u1ea3i th\u00edch c\u00e1c \u0111\u1ed9ng t\u00e1c ph\u1ee9c t\u1ea1p b\u1eb1ng ng\u00f4n ng\u1eef \u0111\u01a1n gi\u1ea3n, v\u00e0 c\u00e1ch d\u1ea1y k\u1ef7 lu\u1eadt m\u00e0 kh\u00f4ng g\u00e2y s\u1ee3 h\u00e3i. Kinh nghi\u1ec7m c\u1ee7a ch\u00fang t\u00f4i \u0111\u1ea3m b\u1ea3o r\u1eb1ng ch\u00fang t\u00f4i kh\u00f4ng ch\u1ec9 l\u00e0m m\u1eabu m\u1ed9t c\u00fa \u0111\u00e1nh; ch\u00fang t\u00f4i \u0111\u1ea3m b\u1ea3o con b\u1ea1n <em>hi\u1ec3u<\/em> n\u00f3. C\u00e1ch ti\u1ebfp c\u1eadn gi\u00e1o d\u1ee5c th\u1ef1c h\u00e0nh n\u00e0y l\u00e0 l\u00fd do t\u1ea1i sao c\u00e1c gia \u0111\u00ecnh t\u1eeb Taman Melati v\u00e0 Jalan Genting Klang tin t\u01b0\u1edfng giao ph\u00f3 s\u1ef1 ph\u00e1t tri\u1ec3n th\u1ec3 thao d\u00e0i h\u1ea1n c\u1ee7a con em h\u1ecd cho ch\u00fang t\u00f4i.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-0113e3c9\">\n<div class=\"gb-grid-column gb-grid-column-5aedb366\"><div class=\"gb-container gb-container-5aedb366\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-6f736e8d\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"538\" height=\"538\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Small-group-badminton-training-for-children-at-Lavana-Sports-Centre-Setapak.jpg\" alt=\"Hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng tr\u1ebb em chuy\u00ean nghi\u1ec7p nh\u00f3m nh\u1ecf t\u1ea1i Lavana Sports Centre Setapak\" class=\"wp-image-46357\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Small-group-badminton-training-for-children-at-Lavana-Sports-Centre-Setapak.jpg 538w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Small-group-badminton-training-for-children-at-Lavana-Sports-Centre-Setapak-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Small-group-badminton-training-for-children-at-Lavana-Sports-Centre-Setapak-150x150.jpg 150w\" sizes=\"auto, (max-width: 538px) 100vw, 538px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-8a92c288\"><div class=\"gb-container gb-container-8a92c288\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-2-1\"><strong>1.5 B\u1ea3o V\u1ec7 Ti\u1ec1m N\u0103ng T\u01b0\u01a1ng Lai<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-b56bd481 gb-headline-text\"><strong>Th\u00f3i Quen \u0110\u00fang B\u1eaft \u0110\u1ea7u <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Ngay B\u00e2y Gi\u1edd<\/mark><\/strong><\/h2>\n\n\n\n<p>Ch\u00fang t\u00f4i nh\u1eadn h\u1ecdc vi\u00ean t\u1eeb 7 tu\u1ed5i tr\u1edf l\u00ean v\u00ec \u0111\u00e2y l\u00e0 giai \u0111o\u1ea1n v\u00e0ng cho vi\u1ec7c h\u1ecdc k\u1ef9 n\u0103ng v\u1eadn \u0111\u1ed9ng. N\u1ebfu tr\u1ebb h\u1ecdc c\u00e1ch c\u1ea7m v\u1ee3t nh\u01b0 &#8220;c\u1ea7m ch\u1ea3o chi\u00ean tr\u1ee9ng&#8221; \u1edf \u0111\u1ed9 tu\u1ed5i n\u00e0y, vi\u1ec7c s\u1eeda l\u1ea1i th\u00f3i quen \u0111\u00f3 sau n\u00e0y s\u1ebd r\u1ea5t kh\u00f3 ch\u1ecbu v\u00e0 d\u1ec5 g\u00e2y n\u1ea3n l\u00f2ng. B\u1eb1ng c\u00e1ch nh\u1ea5n m\u1ea1nh k\u1ef9 thu\u1eadt chuy\u00ean nghi\u1ec7p ngay t\u1eeb ng\u00e0y \u0111\u1ea7u, ch\u00fang t\u00f4i b\u1ea3o v\u1ec7 ti\u1ec1m n\u0103ng t\u01b0\u01a1ng lai c\u1ee7a con b\u1ea1n.<br><br>Nhi\u1ec1u h\u1ecdc vi\u00ean c\u1ee7a ch\u00fang t\u00f4i t\u1ea1i Setapak b\u1eaft \u0111\u1ea7u t\u1eeb con s\u1ed1 0. Trong v\u00f2ng 6 \u0111\u1ebfn 12 th\u00e1ng \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o n\u1ec1n t\u1ea3ng c\u00f3 c\u1ea5u tr\u00fac, c\u00e1c em th\u01b0\u1eddng v\u01b0\u1ee3t qua nh\u1eefng b\u1ea1n b\u00e8 \u0111\u1ed3ng trang l\u1ee9a \u0111\u00e3 &#8220;ch\u01a1i&#8221; t\u1ef1 ph\u00e1t trong nhi\u1ec1u n\u0103m. T\u1ea1i sao? V\u00ec k\u1ef9 thu\u1eadt hi\u1ec7u qu\u1ea3 \u0111\u00e1nh b\u1ea1i s\u1ef1 n\u1ed7 l\u1ef1c \u0111\u01a1n thu\u1ea7n. M\u1ee5c ti\u00eau c\u1ee7a ch\u00fang t\u00f4i l\u00e0 trang b\u1ecb cho con b\u1ea1n k\u1ef9 n\u0103ng \u0111\u1ec3 tham gia \u0111\u1ed9i tuy\u1ec3n tr\u01b0\u1eddng ho\u1eb7c thi \u0111\u1ea5u m\u1ed9t c\u00e1ch t\u1ef1 tin, khi bi\u1ebft r\u1eb1ng n\u1ec1n t\u1ea3ng c\u1ee7a m\u00ecnh l\u00e0 v\u1eefng ch\u1eafc.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-add9ca71\">\n<div class=\"gb-grid-column gb-grid-column-27109b4c\"><div class=\"gb-container gb-container-27109b4c\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-f1b3baff\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/01\/Smiling-child-enjoying-safe-and-structured-professional-badminton-class-in-Kuala-Lumpur.jpg\" alt=\"Tr\u1ebb em vui v\u1ebb t\u1eadn h\u01b0\u1edfng l\u1edbp h\u1ecdc c\u1ea7u l\u00f4ng chuy\u00ean nghi\u1ec7p an to\u00e0n v\u00e0 c\u00f3 c\u1ea5u tr\u00fac t\u1ea1i Kuala Lumpur\" class=\"wp-image-97866\" title=\"Hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng tr\u1ebb em c\u00e2n b\u1eb1ng gi\u00fap x\u00e2y d\u1ef1ng s\u1ef1 t\u1ef1 tin t\u1ea1i Malaysia.\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/01\/Smiling-child-enjoying-safe-and-structured-professional-badminton-class-in-Kuala-Lumpur.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/01\/Smiling-child-enjoying-safe-and-structured-professional-badminton-class-in-Kuala-Lumpur-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/01\/Smiling-child-enjoying-safe-and-structured-professional-badminton-class-in-Kuala-Lumpur-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/01\/Smiling-child-enjoying-safe-and-structured-professional-badminton-class-in-Kuala-Lumpur-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-d0b536c0\"><div class=\"gb-container gb-container-d0b536c0\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-6\"><strong>1.6 L\u1ea7m T\u01b0\u1edfng vs Th\u1ef1c T\u1ebf<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-33090c3c gb-headline-text\"><strong>L\u1ea7m T\u01b0\u1edfng V\u1ec1 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">Hu\u1ea5n Luy\u1ec7n Tr\u1ebb Em <\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Chuy\u00ean Nghi\u1ec7p<\/mark><\/strong><\/h2>\n\n\n\n<p><strong>L\u1ea7m t\u01b0\u1edfng:<\/strong> &#8220;Hu\u1ea5n luy\u1ec7n chuy\u00ean nghi\u1ec7p qu\u00e1 kh\u00f3 \u0111\u1ed1i v\u1edbi tr\u1ebb em.&#8221;<br><strong>Th\u1ef1c t\u1ebf:<\/strong> Hu\u1ea5n luy\u1ec7n chuy\u00ean nghi\u1ec7p ngh\u0129a l\u00e0 hu\u1ea5n luy\u1ec7n <em>\u0111\u00fang c\u00e1ch<\/em>. Ch\u00fang t\u00f4i \u0111i\u1ec1u ch\u1ec9nh c\u01b0\u1eddng \u0111\u1ed9 ph\u00f9 h\u1ee3p v\u1edbi \u0111\u1ed9 tu\u1ed5i, nh\u01b0ng kh\u00f4ng bao gi\u1edd th\u1ecfa hi\u1ec7p v\u1ec1 k\u1ef9 thu\u1eadt. \u0110i\u1ec1u n\u00e0y ng\u0103n ng\u1eeba ch\u1ea5n th\u01b0\u01a1ng, kh\u00f4ng nh\u01b0 vi\u1ec7c &#8220;ch\u01a1i h\u1ebft s\u1ee9c&#8221; m\u00e0 sai t\u01b0 th\u1ebf.<\/p>\n\n\n\n<p><strong>L\u1ea7m t\u01b0\u1edfng:<\/strong> &#8220;Tr\u1ebb em s\u1ebd ch\u00e1n khi t\u1eadp k\u1ef9 thu\u1eadt.&#8221;<br><strong>Th\u1ef1c t\u1ebf:<\/strong> Tr\u1ebb em ch\u1ec9 ch\u00e1n khi kh\u00f4ng th\u1ea5y s\u1ef1 ti\u1ebfn b\u1ed9. H\u1ecdc vi\u00ean c\u1ee7a ch\u00fang t\u00f4i t\u1ea1i Setapak y\u00eau th\u00edch c\u1ea3m gi\u00e1c l\u00e0m ch\u1ee7 \u0111\u01b0\u1ee3c m\u1ed9t c\u00fa \u0111\u00e1nh m\u1edbi. Ch\u00fang t\u00f4i s\u1eed d\u1ee5ng c\u00e1c th\u1eed th\u00e1ch h\u1ea5p d\u1eabn \u0111\u1ec3 bi\u1ebfn vi\u1ec7c l\u1eb7p l\u1ea1i tr\u1edf n\u00ean th\u00fa v\u1ecb nh\u01b0ng v\u1eabn hi\u1ec7u qu\u1ea3.<\/p>\n\n\n\n<p><strong>L\u1ea7m t\u01b0\u1edfng:<\/strong> &#8220;Ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u kh\u00f4ng c\u1ea7n hu\u1ea5n luy\u1ec7n vi\u00ean chuy\u00ean nghi\u1ec7p.&#8221;<br><strong>Th\u1ef1c t\u1ebf:<\/strong> Ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u c\u1ea7n hu\u1ea5n luy\u1ec7n vi\u00ean GI\u1eceI NH\u1ea4T. \u0110\u00e2y l\u00e0 l\u00fac n\u1ec1n t\u1ea3ng \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng. H\u1ecdc \u0111\u00fang ngay t\u1eeb l\u1ea7n \u0111\u1ea7u r\u1ebb h\u01a1n nhi\u1ec1u so v\u1edbi vi\u1ec7c tr\u1ea3 ti\u1ec1n cho nhi\u1ec1u n\u0103m h\u1ecdc l\u1ea1i \u0111\u1ec3 s\u1eeda th\u00f3i quen x\u1ea5u sau n\u00e0y.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-7aa6d643\">\n<div class=\"gb-grid-column gb-grid-column-094255c4\"><div class=\"gb-container gb-container-094255c4\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-c73b6bc4\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/01\/Happy-child-at-ST-Badminton-Academy-Setapak-learning-through-structured-play.jpg\" alt=\"Tr\u1ebb em vui v\u1ebb t\u1ea1i ST Badminton Academy Setapak h\u1ecdc t\u1eadp th\u00f4ng qua vui ch\u01a1i c\u00f3 c\u1ea5u tr\u00fac\" class=\"wp-image-97867\" title=\"Danh s\u00e1ch ki\u1ec3m tra gi\u00fap ph\u1ee5 huynh quy\u1ebft \u0111\u1ecbnh khi n\u00e0o n\u00ean b\u1eaft \u0111\u1ea7u cho tr\u1ebb h\u1ecdc c\u1ea7u l\u00f4ng.\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/01\/Happy-child-at-ST-Badminton-Academy-Setapak-learning-through-structured-play.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/01\/Happy-child-at-ST-Badminton-Academy-Setapak-learning-through-structured-play-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/01\/Happy-child-at-ST-Badminton-Academy-Setapak-learning-through-structured-play-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/01\/Happy-child-at-ST-Badminton-Academy-Setapak-learning-through-structured-play-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-11c64c35\"><div class=\"gb-container gb-container-11c64c35\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-5\"><strong>1.7 Ch\u01b0\u01a1ng Tr\u00ecnh N\u00e0y D\u00e0nh Cho Ai?<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-2bc688f2 gb-headline-text\"><strong>ST Badminton Academy C\u00f3 Ph\u00f9 H\u1ee3p V\u1edbi <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Con B\u1ea1n<\/mark>?<\/strong><\/h2>\n\n\n\n<p>Ch\u00fang t\u00f4i tuy\u1ec3n ch\u1ecdn k\u1ef9 c\u00e0ng v\u00ec ch\u00fang t\u00f4i l\u00e0 m\u1ed9t h\u1ecdc vi\u1ec7n hu\u1ea5n luy\u1ec7n, kh\u00f4ng ph\u1ea3i l\u00e0 trung t\u00e2m tr\u00f4ng tr\u1ebb. ST Badminton Academy Malaysia l\u00e0 n\u01a1i l\u00fd t\u01b0\u1edfng cho c\u00e1c ph\u1ee5 huynh t\u1ea1i Setapak, Gombak v\u00e0 Wangsa Maju, nh\u1eefng ng\u01b0\u1eddi coi tr\u1ecdng:<br><br>1. <strong>K\u1ef7 lu\u1eadt:<\/strong> Ch\u00fang t\u00f4i d\u1ea1y tr\u1ebb t\u00f4n tr\u1ecdng s\u00e2n \u0111\u1ea5u, hu\u1ea5n luy\u1ec7n vi\u00ean v\u00e0 b\u1ea1n t\u1eadp.<br>2. <strong>Ch\u1ea5t l\u01b0\u1ee3ng h\u01a1n S\u1ed1 l\u01b0\u1ee3ng:<\/strong> B\u1ea1n th\u00edch 1 gi\u1edd \u0111\u01b0\u1ee3c ch\u1ec9nh s\u1eeda t\u1eadp trung h\u01a1n l\u00e0 2 gi\u1edd ch\u01a1i \u0111\u00f9a l\u1ed9n x\u1ed9n.<br>3. <strong>Ph\u00e1t tri\u1ec3n d\u00e0i h\u1ea1n:<\/strong> B\u1ea1n s\u1eb5n s\u00e0ng \u0111\u1ed3ng h\u00e0nh c\u00f9ng con qua giai \u0111o\u1ea1n n\u1ec1n t\u1ea3ng (6-12 th\u00e1ng) \u0111\u1ec3 th\u1ea5y k\u1ef9 n\u0103ng th\u1ef1c s\u1ef1 h\u00ecnh th\u00e0nh.<br><br>N\u1ebfu b\u1ea1n mu\u1ed1n con m\u00ecnh th\u1ef1c s\u1ef1 <em>h\u1ecdc<\/em> c\u1ea7u l\u00f4ng ch\u1ee9 kh\u00f4ng ch\u1ec9 l\u00e0 to\u00e1t m\u1ed3 h\u00f4i, ch\u00fang t\u00f4i l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn \u0111\u00fang \u0111\u1eafn d\u00e0nh cho b\u1ea1n.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-e043c359 gbp-section\">\n<div class=\"gb-container gb-container-57db8dd3 gbp-section__inner\">\n<div class=\"gb-container gb-container-f1216be5\">\n\n<h2 class=\"gb-headline gb-headline-941000e3 gb-headline-text gbp-section__headline\">C\u00e2u H\u1ecfi Th\u01b0\u1eddng G\u1eb7p V\u1ec1 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">L\u1edbp C\u1ea7u L\u00f4ng Tr\u1ebb Em <\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">T\u1ea1i Setapak<\/mark><\/h2>\n\n\n\n<p>Gi\u1ea3i \u0111\u00e1p tr\u1ef1c ti\u1ebfp cho ph\u1ee5 huynh \u0111ang t\u00ecm ki\u1ebfm hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng chuy\u00ean nghi\u1ec7p t\u1ea1i Setapak. Ch\u00fang t\u00f4i tin v\u00e0o s\u1ef1 minh b\u1ea1ch v\u00e0 gi\u00e1o d\u1ee5c c\u1ed9ng \u0111\u1ed3ng t\u1ea1i Lavana Sports Centre.<\/p>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-b997057e\">\n<div class=\"gb-grid-column gb-grid-column-9eb55f9d\"><div class=\"gb-container gb-container-9eb55f9d gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-906120f3 gb-headline-text gbp-card__title\">T\u1ea1i sao ph\u1ea3i h\u1ecdc <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">c\u01a1 b\u1ea3n<\/mark> tr\u01b0\u1edbc khi \u0111\u00e1nh game?<\/h3>\n\n\n\n<p>Ch\u01a1i game v\u1edbi k\u1ef9 thu\u1eadt k\u00e9m s\u1ebd h\u00ecnh th\u00e0nh th\u00f3i quen x\u1ea5u (nh\u01b0 c\u1ea7m v\u1ee3t ki\u1ec3u &#8220;c\u1ea7m ch\u1ea3o&#8221;). Ch\u00fang t\u00f4i t\u1eadp trung v\u00e0o c\u00e1c b\u00e0i t\u1eadp n\u1ec1n t\u1ea3ng chuy\u00ean nghi\u1ec7p tr\u01b0\u1edbc \u0111\u1ec3 con b\u1ea1n c\u00f3 th\u1ec3 ch\u01a1i an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3 su\u1ed1t \u0111\u1eddi.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-7143cf45\"><div class=\"gb-container gb-container-7143cf45 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-0560b3f6 gb-headline-text gbp-card__title\">Ng\u01b0\u1eddi m\u1edbi <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">ch\u01b0a bi\u1ebft g\u00ec<\/mark> c\u00f3 h\u1ecdc \u0111\u01b0\u1ee3c kh\u00f4ng?<\/h3>\n\n\n\n<p>Ch\u1eafc ch\u1eafn r\u1ed3i. Ch\u00fang t\u00f4i th\u1ef1c s\u1ef1 \u01b0u ti\u00ean ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u v\u00ec h\u1ecd kh\u00f4ng c\u00f3 th\u00f3i quen x\u1ea5u c\u1ea7n s\u1eeda. Ch\u00fang t\u00f4i h\u01b0\u1edbng d\u1eabn t\u1eebng b\u01b0\u1edbc theo gi\u00e1o \u00e1n, t\u1eeb c\u00e1ch c\u1ea7m v\u1ee3t \u0111\u1ebfn k\u1ef9 thu\u1eadt di chuy\u1ec3n c\u01a1 b\u1ea3n.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-6cb11780\"><div class=\"gb-container gb-container-6cb11780 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-ac75dd50 gb-headline-text gbp-card__title\">\u0110\u1ed9 tu\u1ed5i n\u00e0o t\u1ed1t nh\u1ea5t \u0111\u1ec3 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">t\u1eadp chuy\u00ean nghi\u1ec7p<\/mark>?<\/h3>\n\n\n\n<p>Ch\u00fang t\u00f4i nh\u1eadn tr\u1ebb t\u1eeb 7 tu\u1ed5i tr\u1edf l\u00ean. \u0110\u00e2y l\u00e0 &#8220;\u0111\u1ed9 tu\u1ed5i v\u00e0ng&#8221; \u0111\u1ec3 ph\u00e1t tri\u1ec3n k\u1ef9 n\u0103ng v\u1eadn \u0111\u1ed9ng. Tr\u1ebb nh\u1ecf h\u01a1n c\u00f3 th\u1ec3 tham gia n\u1ebfu c\u00e1c em c\u00f3 th\u1ec3 t\u1eadp trung v\u00e0 l\u00e0m theo h\u01b0\u1edbng d\u1eabn trong m\u00f4i tr\u01b0\u1eddng nh\u00f3m nh\u1ecf.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-cc214565\"><div class=\"gb-container gb-container-cc214565 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-a3b096e1 gb-headline-text gbp-card__title\">C\u00f3 l\u1edbp <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">h\u1ecdc th\u1eed<\/mark> kh\u00f4ng?<\/h3>\n\n\n\n<p>Ch\u00fang t\u00f4i kh\u00f4ng cung c\u1ea5p l\u1edbp &#8220;h\u1ecdc th\u1eed&#8221;. T\u1ea1i sao? V\u00ec hu\u1ea5n luy\u1ec7n n\u1ec1n t\u1ea3ng \u0111\u00f2i h\u1ecfi s\u1ef1 cam k\u1ebft. Ch\u00fang t\u00f4i t\u00ecm ki\u1ebfm ph\u1ee5 huynh v\u00e0 h\u1ecdc vi\u00ean s\u1eb5n s\u00e0ng tin t\u01b0\u1edfng v\u00e0o quy tr\u00ecnh, kh\u00f4ng ch\u1ec9 th\u1eed cho vui m\u1ed9t bu\u1ed5i.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-75aa8713\"><div class=\"gb-container gb-container-75aa8713 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-cf70a8af gb-headline-text gbp-card__title\">Bao l\u00e2u th\u00ec th\u1ea5y <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">ti\u1ebfn b\u1ed9 th\u1ef1c s\u1ef1<\/mark>?<\/h3>\n\n\n\n<p>C\u1ea7u l\u00f4ng l\u00e0 m\u00f4n th\u1ec3 thao k\u1ef9 n\u0103ng cao. V\u1edbi s\u1ef1 chuy\u00ean c\u1ea7n, h\u1ea7u h\u1ebft tr\u1ebb em cho th\u1ea5y s\u1ef1 di chuy\u1ec3n v\u00e0 \u0111\u1ed9 ch\u00ednh x\u00e1c c\u00fa \u0111\u00e1nh t\u1ed1t h\u01a1n \u0111\u00e1ng k\u1ec3 trong v\u00f2ng 6 \u0111\u1ebfn 12 th\u00e1ng so v\u1edbi b\u1ea1n b\u00e8 &#8220;ch\u01a1i t\u1ef1 ph\u00e1t&#8221;.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-cb7d9591\"><div class=\"gb-container gb-container-cb7d9591 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-35072c1b gb-headline-text gbp-card__title\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Kinh nghi\u1ec7m HLV<\/mark> th\u1ebf n\u00e0o?<\/h3>\n\n\n\n<p>Hu\u1ea5n luy\u1ec7n vi\u00ean Eric c\u00f3 h\u01a1n 15 n\u0103m kinh nghi\u1ec7m t\u1ea1i Singapore v\u00e0 Malaysia, chuy\u00ean v\u1ec1 ph\u00e1t tri\u1ec3n n\u1ec1n t\u1ea3ng phong tr\u00e0o. \u00d4ng hi\u1ec3u c\u00e1ch truy\u1ec1n \u0111\u1ea1t c\u00e1c k\u1ef9 thu\u1eadt ph\u1ee9c t\u1ea1p cho tr\u1ebb em m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-14e9a9cd\"><div class=\"gb-container gb-container-14e9a9cd gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-6ab9a22f gb-headline-text gbp-card__title\">\u0110i\u1ec1u g\u00ec l\u00e0m n\u00ean <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">s\u1ef1 kh\u00e1c bi\u1ec7t<\/mark>?<\/h3>\n\n\n\n<p>C\u1ea5u tr\u00fac. Ch\u00fang t\u00f4i kh\u00f4ng ch\u1ec9 &#8220;c\u1ea5p c\u1ea7u&#8221;. Ch\u00fang t\u00f4i d\u1ea1y c\u01a1 sinh h\u1ecdc \u0111\u00fang, s\u01a1 \u0111\u1ed3 di chuy\u1ec3n ch\u00e2n v\u00e0 t\u01b0 duy chi\u1ebfn thu\u1eadt. \u0110\u00e2y l\u00e0 s\u1ef1 gi\u00e1o d\u1ee5c v\u1ec1 c\u1ea7u l\u00f4ng, kh\u00f4ng ch\u1ec9 l\u00e0 bu\u1ed5i t\u1eadp th\u1ec3 d\u1ee5c.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-220e6e85\"><div class=\"gb-container gb-container-220e6e85 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-18399ecf gb-headline-text gbp-card__title\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">S\u0129 s\u1ed1 l\u1edbp h\u1ecdc<\/mark> l\u00e0 bao nhi\u00eau?<\/h3>\n\n\n\n<p>Ch\u00fang t\u00f4i duy tr\u00ec nghi\u00eam ng\u1eb7t t\u1ed1i \u0111a <strong>4 h\u1ecdc vi\u00ean m\u1ed7i hu\u1ea5n luy\u1ec7n vi\u00ean\/s\u00e2n<\/strong>. \u0110i\u1ec1u n\u00e0y \u0111\u1ea3m b\u1ea3o t\u1ea7n su\u1ea5t ph\u1ea3n h\u1ed3i cao. Nh\u00f3m l\u1edbn (8-10 tr\u1ebb) th\u01b0\u1eddng d\u1eabn \u0111\u1ebfn &#8220;th\u1eddi gian ch\u1edd&#8221; h\u01a1n l\u00e0 th\u1eddi gian h\u1ecdc.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-6fa92219\"><div class=\"gb-container gb-container-6fa92219 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-8493cb88 gb-headline-text gbp-card__title\">C\u00f3 d\u1ea1y <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">c\u01a1 b\u1ea3n cho ng\u01b0\u1eddi l\u1edbn<\/mark>?<\/h3>\n\n\n\n<p>C\u00f3, ch\u00fang t\u00f4i nh\u1eadn ng\u01b0\u1eddi l\u1edbn nghi\u00eam t\u00fac mu\u1ed1n h\u1ecdc k\u1ef9 thu\u1eadt chu\u1ea9n. Tuy nhi\u00ean, h\u1ecd ph\u1ea3i tu\u00e2n theo gi\u00e1o \u00e1n c\u00f3 c\u1ea5u tr\u00fac (di chuy\u1ec3n, c\u1ea7m v\u1ee3t, s\u1eeda vung v\u1ee3t) thay v\u00ec ch\u1ec9 \u0111\u00e1nh game.<\/p>\n\n<\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-96a56784 gbp-section\">\n\n<h2 class=\"gb-headline gb-headline-eee1030b gb-headline-text gbp-section__headline\">Th\u00e0nh T\u00edch C\u1ee7a Ch\u00fang T\u00f4i T\u1ea1i <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Lavana Sports Centre<\/mark><\/h2>\n\n\n<div class=\"gb-container gb-container-419e8127\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-0b16aaaa\">\n<div class=\"gb-grid-column gb-grid-column-191dbe8a\"><div class=\"gb-container gb-container-191dbe8a\">\n\n<figure class=\"gb-block-image gb-block-image-ca9fd63c\"><img loading=\"lazy\" decoding=\"async\" width=\"538\" height=\"538\" class=\"gb-image gb-image-ca9fd63c\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Foundation-badminton-training-session-at-Lavana-Sports-Centre-Setapak-by-ST-Badminton-Academy-Malaysia-1.jpg\" alt=\"Bu\u1ed5i t\u1eadp luy\u1ec7n c\u1ea7u l\u00f4ng c\u01a1 b\u1ea3n cho tr\u1ebb em t\u1ea1i Lavana Sports Centre Setapak b\u1edfi ST Badminton Academy\" title=\"Bu\u1ed5i t\u1eadp luy\u1ec7n c\u1ea7u l\u00f4ng c\u01a1 b\u1ea3n t\u1ea1i Lavana Sports Centre Setapak b\u1edfi ST Badminton Academy Malaysia\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Foundation-badminton-training-session-at-Lavana-Sports-Centre-Setapak-by-ST-Badminton-Academy-Malaysia-1.jpg 538w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Foundation-badminton-training-session-at-Lavana-Sports-Centre-Setapak-by-ST-Badminton-Academy-Malaysia-1-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Foundation-badminton-training-session-at-Lavana-Sports-Centre-Setapak-by-ST-Badminton-Academy-Malaysia-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 538px) 100vw, 538px\" \/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-08033a23\"><div class=\"gb-container gb-container-08033a23\">\n\n<figure class=\"gb-block-image gb-block-image-5c784924\"><img loading=\"lazy\" decoding=\"async\" width=\"538\" height=\"538\" class=\"gb-image gb-image-5c784924\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Before-and-after-technique-improvement-results-from-structured-badminton-coaching-in-Setapak.jpg\" alt=\"So s\u00e1nh tr\u1ef1c quan s\u1ef1 c\u1ea3i thi\u1ec7n k\u1ef9 thu\u1eadt c\u1ea7u l\u00f4ng c\u1ee7a tr\u1ebb sau kh\u00f3a hu\u1ea5n luy\u1ec7n chuy\u00ean nghi\u1ec7p t\u1ea1i Setapak\" title=\"K\u1ebft qu\u1ea3 c\u1ea3i thi\u1ec7n k\u1ef9 thu\u1eadt tr\u01b0\u1edbc v\u00e0 sau khi tham gia hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng b\u00e0i b\u1ea3n t\u1ea1i Setapak\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Before-and-after-technique-improvement-results-from-structured-badminton-coaching-in-Setapak.jpg 538w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Before-and-after-technique-improvement-results-from-structured-badminton-coaching-in-Setapak-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Before-and-after-technique-improvement-results-from-structured-badminton-coaching-in-Setapak-150x150.jpg 150w\" sizes=\"auto, (max-width: 538px) 100vw, 538px\" \/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-810a7e42\"><div class=\"gb-container gb-container-810a7e42\">\n\n<figure class=\"gb-block-image gb-block-image-10722673\"><img loading=\"lazy\" decoding=\"async\" width=\"538\" height=\"538\" class=\"gb-image gb-image-10722673\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Professional-badminton-footwork-and-technique-training-for-better-skills-in-Setapak-Kuala-Lumpur-trusted-by-parents-2.jpg\" alt=\"Hu\u1ea5n luy\u1ec7n vi\u00ean s\u1eeda l\u1ed7i di chuy\u1ec3n ch\u00e2n trong bu\u1ed5i t\u1eadp c\u1ea7u l\u00f4ng tr\u1ebb em chuy\u00ean nghi\u1ec7p t\u1ea1i Setapak Kuala Lumpur\" title=\"Hu\u1ea5n luy\u1ec7n k\u1ef9 thu\u1eadt v\u00e0 di chuy\u1ec3n ch\u00e2n c\u1ea7u l\u00f4ng chuy\u00ean nghi\u1ec7p \u0111\u1ec3 n\u00e2ng cao k\u1ef9 n\u0103ng t\u1ea1i Setapak Kuala Lumpur \u0111\u01b0\u1ee3c ph\u1ee5 huynh tin t\u01b0\u1edfng\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Professional-badminton-footwork-and-technique-training-for-better-skills-in-Setapak-Kuala-Lumpur-trusted-by-parents-2.jpg 538w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Professional-badminton-footwork-and-technique-training-for-better-skills-in-Setapak-Kuala-Lumpur-trusted-by-parents-2-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Professional-badminton-footwork-and-technique-training-for-better-skills-in-Setapak-Kuala-Lumpur-trusted-by-parents-2-150x150.jpg 150w\" sizes=\"auto, (max-width: 538px) 100vw, 538px\" \/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-42ce3dc2\"><div class=\"gb-container gb-container-42ce3dc2\">\n\n<figure class=\"gb-block-image gb-block-image-2b3ebc45\"><img loading=\"lazy\" decoding=\"async\" width=\"538\" height=\"538\" class=\"gb-image gb-image-2b3ebc45\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Safe-structured-badminton-foundation-development-with-proper-coaching-at-Lavana-for-Setapak-and-TAR-UMT-families-1.jpg\" alt=\"L\u1edbp c\u1ea7u l\u00f4ng nh\u00f3m nh\u1ecf an to\u00e0n v\u00e0 c\u00f3 c\u1ea5u tr\u00fac t\u1ea1i Lavana Sports Centre cho c\u00e1c gia \u0111\u00ecnh \u1edf Setapak\" title=\"Ph\u00e1t tri\u1ec3n n\u1ec1n t\u1ea3ng c\u1ea7u l\u00f4ng an to\u00e0n v\u00e0 c\u00f3 c\u1ea5u tr\u00fac v\u1edbi s\u1ef1 hu\u1ea5n luy\u1ec7n b\u00e0i b\u1ea3n t\u1ea1i Lavana cho c\u00e1c gia \u0111\u00ecnh Setapak v\u00e0 TAR UMT\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Safe-structured-badminton-foundation-development-with-proper-coaching-at-Lavana-for-Setapak-and-TAR-UMT-families-1.jpg 538w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Safe-structured-badminton-foundation-development-with-proper-coaching-at-Lavana-for-Setapak-and-TAR-UMT-families-1-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Safe-structured-badminton-foundation-development-with-proper-coaching-at-Lavana-for-Setapak-and-TAR-UMT-families-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 538px) 100vw, 538px\" \/><\/figure>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-e4ec421e gbp-section__inner\">\n<div class=\"gb-container gb-container-4a0c4bf4\">\n\n<!DOCTYPE html>\n\n<html lang=\"vi\">\n<head>\n\n<title>\u0110\u00e1nh Gi\u00e1 Ch\u1ea5t L\u01b0\u1ee3ng \u0110\u00e0o T\u1ea1o &#8211; ST Badminton Academy Setapak<\/title>\n<style>\n:root {\n--primary:#3249a4;\n--primary-light:#4b63d2;\n--primary-dark:#213065;\n--secondary:#EEF3FF;\n--text:#333;\n--light-text:#777;\n--white:#fff;\n}\n\n\n.bsw-quiz * {\nmargin:0;\npadding:0;\nbox-sizing:border-box;\nfont-family:'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;\n}\n.bsw-quiz .container {\nmax-width:800px;\nmargin:0 auto;\npadding:0px;\n}\n\n.bsw-quiz header {\ntext-align:center;\nmargin-bottom:30px;\npadding:20px 0;\nbackground:linear-gradient(135deg,var(--primary),var(--primary-light));\ncolor:var(--white);\nborder-radius:10px;\nbox-shadow:0 4px 12px rgba(0,0,0,.1);\n}\n.bsw-quiz header p {\nfont-size:16px;\nopacity:.95;\n}\n.bsw-quiz .badge {\ndisplay:inline-block;\nbackground:var(--white);\ncolor:var(--primary);\npadding:6px 16px;\nborder-radius:999px;\nfont-weight:600;\nmargin-top:10px;\nfont-size:14px;\nbox-shadow:0 2px 6px rgba(0,0,0,.06);\n}\n\n.bsw-quiz .quiz-container {\nbackground:var(--white);\nborder-radius:10px;\nbox-shadow:0 4px 15px rgba(0,0,0,.08);\npadding:30px;\nmargin-bottom:30px;\n}\n.bsw-quiz .quiz-header {\ndisplay:flex;\njustify-content:space-between;\nalign-items:center;\nmargin-bottom:25px;\npadding-bottom:15px;\nborder-bottom:1px solid #eee;\n}\n.bsw-quiz .quiz-header h3 {\nfont-weight:600;\ncolor:var(--primary-dark);\n}\n.bsw-quiz .question-counter {\nfont-size:16px;\ncolor:var(--light-text);\n}\n\n.bsw-quiz .progress-container {\nwidth:100%;\nheight:8px;\nbackground:#e1e8ff;\nborder-radius:6px;\nmargin-bottom:25px;\noverflow:hidden;\n}\n.bsw-quiz .progress-bar {\nheight:100%;\nbackground:linear-gradient(to right,var(--primary-light),var(--primary));\nborder-radius:6px;\nwidth:0;\ntransition:width .5s ease-in-out;\n}\n\n.bsw-quiz .question {\nmargin-bottom:25px;\n}\n.bsw-quiz .question h3 {\nfont-size:18px;\nfont-weight:600;\nmargin-bottom:15px;\ncolor:var(--primary-dark);\n}\n.bsw-quiz .hint {\ncolor:var(--light-text);\nfont-size:13px;\nmargin:-6px 0 12px;\n}\n\n.bsw-quiz .options {\ndisplay:grid;\ngap:12px;\n}\n\n\/* Option Button Styles *\/\n.bsw-quiz .option {\npadding:15px;\nbackground:var(--secondary);\nborder:2px solid transparent;\nborder-radius:8px;\ncursor:pointer;\ntransition:all .25s ease;\ncolor:var(--text);\n}\n.bsw-quiz .option:hover {\nbackground:#e3e8ff;\nborder-color:var(--primary-light);\n}\n.bsw-quiz .option.selected {\nbackground:linear-gradient(135deg, var(--primary-light), var(--primary));\nborder-color:var(--primary-dark);\ncolor:var(--white);\nbox-shadow:0 0 10px rgba(50,73,164,0.3);\n}\n\n.bsw-quiz .buttons {\ndisplay:flex;\njustify-content:space-between;\nmargin-top:25px;\n}\n.bsw-quiz .btn {\npadding:12px 25px;\nborder:none;\nborder-radius:8px;\ncursor:pointer;\nfont-weight:600;\nfont-size:16px;\ntransition:transform .12s, box-shadow .12s, background .2s;\n}\n.bsw-quiz .btn:active {\ntransform:translateY(1px);\n}\n.bsw-quiz .btn-primary {\nbackground:var(--primary);\ncolor:#fff;\nbox-shadow:0 2px 8px rgba(50,73,164,.25);\n}\n.bsw-quiz .btn-primary:hover {\nbackground:var(--primary-dark);\n}\n.bsw-quiz .btn-secondary {\nbackground:var(--secondary);\ncolor:var(--primary-dark);\n}\n.bsw-quiz .btn-secondary:hover {\nbackground:#dfe7ff;\n}\n.bsw-quiz .btn:disabled {\nopacity:.6;\ncursor:not-allowed;\n}\n\n.bsw-quiz .result-container {\ndisplay:none;\ntext-align:center;\npadding:30px;\nbackground:var(--white);\nborder-radius:10px;\nbox-shadow:0 4px 15px rgba(0,0,0,.08);\n}\n.bsw-quiz .result-icon {\nfont-size:56px;\ncolor:var(--primary);\nmargin-bottom:16px;\n}\n.bsw-quiz .result-message {\nfont-size:18px;\nmargin-bottom:18px;\ncolor:var(--text);\n}\n\n.bsw-quiz .whatsapp-button {\ndisplay:inline-block;\nbackground:#25D366;\ncolor:#fff;\npadding:12px 25px;\nborder-radius:10px;\ntext-decoration:none;\nfont-weight:800;\nmargin-top:16px;\ntransition:background .2s;\n}\n.bsw-quiz .whatsapp-button:hover {\nbackground:#128C7E;\n}\n<\/style>\n\n<\/head>\n\n<body>\n<div class=\"bsw-quiz\">\n<div class=\"container\">\n<header>\n<p><strong>Ki\u1ec3m Tra Ch\u1ea5t L\u01b0\u1ee3ng ST Badminton Academy (Setapak)<\/strong><\/p>\n<div class=\"badge\">C\u00e1ch ch\u1ecdn l\u1edbp h\u1ecdc &#038; HLV chuy\u00ean nghi\u1ec7p t\u1ea1i Lavana Sports Centre<\/div>\n<\/header>\n\n<div class=\"quiz-container\" id=\"quiz-container\">\n<div class=\"quiz-header\">\n<h3>C\u00e1c Y\u1ebfu T\u1ed1 C\u1ed1t L\u00f5i C\u1ee7a Hu\u1ea5n Luy\u1ec7n Nh\u00f3m Nh\u1ecf<\/h3>\n<div class=\"question-counter\">B\u01b0\u1edbc <span id=\"current-question\">1<\/span> \/ <span id=\"total-questions\">8<\/span><\/div>\n<\/div>\n\n<div class=\"progress-container\"><div class=\"progress-bar\" id=\"progress-bar\"><\/div><\/div>\n<div id=\"question-container\"><\/div>\n\n<div class=\"buttons\">\n<button class=\"btn btn-secondary\" id=\"prev-btn\" disabled>Quay L\u1ea1i<\/button>\n<button class=\"btn btn-primary\" id=\"next-btn\" disabled>Ti\u1ebfp Theo<\/button>\n<\/div>\n<\/div>\n\n<div class=\"result-container\" id=\"result-container\">\n<div class=\"result-icon\">\u2705<\/div>\n<div class=\"result-message\" id=\"result-message\">\nTuy\u1ec7t v\u1eddi! C\u00e2u tr\u1ea3 l\u1eddi c\u1ee7a b\u1ea1n cho th\u1ea5y b\u1ea1n hi\u1ec3u c\u00e1ch ch\u00fang t\u00f4i x\u00e2y d\u1ef1ng n\u1ec1n t\u1ea3ng th\u1ef1c s\u1ef1 v\u00e0 tr\u00ed nh\u1edb c\u01a1 b\u1eafp t\u1ea1i ST Badminton Academy Setapak v\u1edbi t\u1ef7 l\u1ec7 l\u1edbp an to\u00e0n, ph\u01b0\u01a1ng ph\u00e1p khoa h\u1ecdc v\u00e0 ti\u00eau chu\u1ea9n hu\u1ea5n luy\u1ec7n nghi\u00eam ng\u1eb7t. H\u00e3y s\u1eafp x\u1ebfp m\u1ed9t bu\u1ed5i \u0111\u00e1nh gi\u00e1 \u0111\u1ea7u v\u00e0o.\n<\/div>\n<a id=\"wa-btn\" class=\"whatsapp-button\" href=\"https:\/\/wa.me\/60176842136\" target=\"_blank\" rel=\"noopener\">H\u1ecfi v\u1ec1 L\u1edbp 4 H\u1ecdc Vi\u00ean<\/a>\n<\/div>\n<\/div>\n<\/div>\n\n<script>\nconst steps = [\n\u00a0 { q:\"T\u1ea1i trung t\u00e2m hu\u1ea5n luy\u1ec7n Setapak c\u1ee7a ch\u00fang t\u00f4i, m\u00f4 h\u00ecnh n\u00e0o h\u1ed7 tr\u1ee3 t\u1ed1t nh\u1ea5t cho s\u1ef1 an to\u00e0n v\u00e0 ph\u1ea3n h\u1ed3i ch\u1ea5t l\u01b0\u1ee3ng cho ng\u01b0\u1eddi m\u1edbi?\",\u00a0\n\u00a0 \u00a0 opts:[\"T\u1ed1i \u0111a 4 h\u1ecdc vi\u00ean\/HLV tr\u00ean s\u00e2n ri\u00eang\", \"8\u201312 h\u1ecdc vi\u00ean\/HLV chia s\u1ebb l\u00e0n s\u00e2n\", \"Kh\u00f4ng gi\u1edbi h\u1ea1n, t\u1eadp chung v\u1edbi ng\u01b0\u1eddi l\u1edbn\", \"Ch\u1ec9 ch\u01a1i t\u1ef1 do\"],\u00a0\n\u00a0 \u00a0 key:\"RatioCourts\", correct:0,\u00a0\n\u00a0 \u00a0 explanation:\"T\u1ef7 l\u1ec7 nh\u1ecf tr\u00ean s\u00e2n c\u1ed1 \u0111\u1ecbnh cho ph\u00e9p ph\u1ea3n h\u1ed3i li\u00ean t\u1ee5c, kh\u00f4ng gian r\u1ed9ng r\u00e3i v\u00e0 an to\u00e0n.\" },\n\n\u00a0 { q:\"\u0110\u1ec3 x\u00e2y d\u1ef1ng tr\u00ed nh\u1edb c\u01a1 b\u1eafp b\u1ec1n v\u1eefng, ti\u1ebfn tr\u00ecnh h\u1ecdc v\u1eadn \u0111\u1ed9ng n\u00e0o l\u00e0 t\u1ed1t nh\u1ea5t?\",\u00a0\n\u00a0 \u00a0 opts:[\"K\u1ef9 thu\u1eadt kh\u1ed1i (l\u1eb7p l\u1ea1i) \u2192 m\u00f4 h\u00ecnh bi\u1ebfn \u0111\u1ed5i \u2192 b\u00e0i t\u1eadp ng\u1eabu nhi\u00ean\/th\u1ef1c t\u1ebf\", \"Ch\u1ec9 t\u1eadp ng\u1eabu nhi\u00ean ngay t\u1eeb ng\u00e0y \u0111\u1ea7u\", \"Ch\u1ec9 \u0111\u00e1nh tr\u1eadn m\u1ed7i bu\u1ed5i\", \"Ch\u1ec9 t\u1eadp \u0111\u1eadp c\u1ea7u l\u1ea5y s\u1ee9c m\u1ea1nh\"],\u00a0\n\u00a0 \u00a0 key:\"MotorLearning\", correct:0,\u00a0\n\u00a0 \u00a0 explanation:\"T\u1eadp kh\u1ed1i gi\u00fap \u0111\u1ecbnh h\u00ecnh khu\u00f4n m\u1eabu; s\u1ef1 bi\u1ebfn \u0111\u1ed5i sau \u0111\u00f3 c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng \u00e1p d\u1ee5ng v\u00e0o th\u1ef1c chi\u1ebfn.\" },\n\n\u00a0 { q:\"Kh\u1edfi \u0111\u1ed9ng chuy\u00ean nghi\u1ec7p cho tr\u1ebb em tr\u01b0\u1edbc khi v\u00e0o b\u00e0i t\u1eadp n\u00ean \u01b0u ti\u00ean:\",\u00a0\n\u00a0 \u00a0 opts:[\"V\u1eadn \u0111\u1ed9ng kh\u1edbp (c\u1ed5 ch\u00e2n\/h\u00f4ng) \u2192 k\u00edch ho\u1ea1t c\u01a1 (m\u00f4ng\/b\u1ea3 vai) \u2192 nh\u1ecbp b\u01b0\u1edbc t\u00e1ch & h\u1ed3i v\u1ecb\", \"C\u0103ng c\u01a1 \u0111\u00f9i sau t\u0129nh 10 ph\u00fat\", \"V\u00e0o \u0111\u1eadp c\u1ea7u ngay l\u1eadp t\u1ee9c\", \"Ch\u1ea1y b\u1ed9 ch\u1eadm d\u00e0i m\u1ed7i bu\u1ed5i\"],\u00a0\n\u00a0 \u00a0 key:\"WarmUp\", correct:0,\u00a0\n\u00a0 \u00a0 explanation:\"Chu\u1ea9n b\u1ecb \u0111\u1ed9ng + k\u00edch ho\u1ea1t c\u01a1 gi\u00fap kh\u1edbp v\u00e0 h\u1ec7 th\u1ea7n kinh s\u1eb5n s\u00e0ng cho vi\u1ec7c h\u1ecdc k\u1ef9 n\u0103ng.\" },\n\n\u00a0 { q:\"Nh\u00f3m c\u01a1 n\u00e0o gi\u1eef cho \u0111\u1ea7u g\u1ed1i th\u1eb3ng h\u00e0ng v\u00e0 gi\u1ea3m \u00e1p l\u1ef1c khi th\u1ef1c hi\u1ec7n b\u01b0\u1edbc lunge & gi\u1ea3m t\u1ed1c?\",\u00a0\n\u00a0 \u00a0 opts:[\"C\u01a1 m\u00f4ng nh\u1ee1 & c\u01a1 m\u00f4ng l\u1edbn c\u00f9ng ki\u1ec3m so\u00e1t c\u01a1 kh\u00e9p\", \"C\u01a1 g\u1eadp c\u1eb3ng tay\", \"C\u01a1 c\u1ea7u vai tr\u00ean\", \"C\u01a1 du\u1ed7i c\u1ed5\"],\u00a0\n\u00a0 \u00a0 key:\"HipStability\", correct:0,\u00a0\n\u00a0 \u00a0 explanation:\"C\u01a1 \u1ed5n \u0111\u1ecbnh h\u00f4ng gi\u1eef cho \u0111\u1ea7u g\u1ed1i th\u1eb3ng h\u00e0ng v\u1edbi m\u0169i ch\u00e2n khi \u0111\u1ed5i h\u01b0\u1edbng.\" },\n\n\u00a0 { q:\"Hi\u1ec7u qu\u1ea3 c\u00fa \u0111\u00e1nh qua \u0111\u1ea7u v\u00e0 an to\u00e0n cho vai d\u1ef1a v\u00e0o:\",\u00a0\n\u00a0 \u00a0 opts:[\"Ki\u1ec3m so\u00e1t x\u01b0\u01a1ng b\u1ea3 vai + s\u1ee9c m\u1ea1nh c\u01a1 xoay ngo\u00e0i + xoay h\u00f4ng\u2013th\u00e2n (ch\u00e2n\u2192l\u00f5i\u2192tay)\", \"Ch\u1ec9 g\u1eadp c\u1ed5 tay\", \"Nh\u00fan vai l\u00ean cao\", \"Kh\u00f3a th\u1eb3ng khu\u1ef7u tay\"],\u00a0\n\u00a0 \u00a0 key:\"OverheadChain\", correct:0,\u00a0\n\u00a0 \u00a0 explanation:\"Chu\u1ed7i \u0111\u1ed9ng h\u1ecdc t\u1ed1t truy\u1ec1n l\u1ef1c an to\u00e0n v\u00e0 l\u1eb7p l\u1ea1i \u1ed5n \u0111\u1ecbnh d\u01b0\u1edbi \u00e1p l\u1ef1c.\" },\n\n\u00a0 { q:\"Ph\u1ea3n x\u1ea1 & nh\u1ecbp \u0111i\u1ec7u tr\u00ean l\u01b0\u1edbi \u0111\u01b0\u1ee3c ph\u00e1t tri\u1ec3n t\u1ed1t nh\u1ea5t qua:\",\u00a0\n\u00a0 \u00a0 opts:[\"Th\u1eddi \u0111i\u1ec3m b\u01b0\u1edbc t\u00e1ch (theo t\u00edn hi\u1ec7u h\u00ecnh \u1ea3nh), di chuy\u1ec3n b\u1ee9t t\u1ed1c ng\u1eafn, v\u00e0 ki\u1ec3m so\u00e1t nh\u1ecbp ng\u01b0\u1eddi \u0111\u01b0a c\u1ea7u\", \"\u0110\u1ee9ng y\u00ean v\u00e0 ch\u1edd \u0111\u1ee3i\", \"Ch\u1ec9 \u0111\u00e1nh qua l\u1ea1i d\u00e0i\", \"Ch\u1ec9 t\u1eadp squat n\u1eb7ng\"],\u00a0\n\u00a0 \u00a0 key:\"Reaction\", correct:0,\u00a0\n\u00a0 \u00a0 explanation:\"B\u01b0\u1edbc t\u00e1ch \u0111\u00fang l\u00fac c\u1ed9ng v\u1edbi nh\u1ecbp \u0111i\u1ec7u ki\u1ec3m so\u00e1t c\u1ee7a ng\u01b0\u1eddi \u0111\u01b0a c\u1ea7u c\u1ea3i thi\u1ec7n t\u1ed1c \u0111\u1ed9 b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean.\" },\n\n\u00a0 { q:\"Th\u1ec3 l\u1ef1c ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u 'ng\u1eaft qu\u00e3ng' c\u1ee7a c\u1ea7u l\u00f4ng cho tr\u1ebb em:\",\u00a0\n\u00a0 \u00a0 opts:[\"C\u00e1c \u0111\u1ee3t c\u01b0\u1eddng \u0111\u1ed9 cao ng\u1eafn v\u1edbi h\u1ed3i ph\u1ee5c \u0111\u1ea7y \u0111\u1ee7 (y\u1ebfm kh\u00ed) + n\u1ec1n t\u1ea3ng \u01b0a kh\u00ed \u0111\u01a1n gi\u1ea3n\", \"Ch\u1ec9 ch\u1ea1y b\u1ed9 ch\u1eadm d\u00e0i\", \"N\u00e2ng t\u1ea1 n\u1eb7ng t\u1ed1i \u0111a m\u1ed7i ng\u00e0y\", \"Kh\u00f4ng c\u1ea7n t\u1eadp th\u1ec3 l\u1ef1c\"],\u00a0\n\u00a0 \u00a0 key:\"Conditioning\", correct:0,\u00a0\n\u00a0 \u00a0 explanation:\"C\u00e1c lo\u1ea1t c\u1ea7u th\u01b0\u1eddng ng\u1eafn v\u00e0 b\u00f9ng n\u1ed5; t\u0103ng t\u1ed1c nhanh c\u1ed9ng v\u1edbi n\u1ec1n t\u1ea3ng \u01b0a kh\u00ed gi\u00fap h\u1ed3i ph\u1ee5c gi\u1eefa c\u00e1c pha c\u1ea7u.\" },\n\n\u00a0 { q:\"Th\u00f3i quen c\u1ee7a ph\u1ee5 huynh gi\u00fap \u0111\u1ea9y nhanh ti\u1ebfn b\u1ed9 gi\u1eefa c\u00e1c bu\u1ed5i t\u1eadp:\",\u00a0\n\u00a0 \u00a0 opts:[\"10\u201315 ph\u00fat di chuy\u1ec3n b\u00f3ng (shadow) + t\u00e2ng c\u1ea7u (3\u20134 l\u1ea7n\/tu\u1ea7n), ghi nh\u1eadt k\u00fd t\u1eadp luy\u1ec7n, ng\u1ee7 & u\u1ed1ng n\u01b0\u1edbc \u0111\u1ee7\", \"Mua v\u1ee3t \u0111\u1eaft ti\u1ec1n nh\u1ea5t\", \"Ch\u1ec9 xem c\u00e1c tr\u1eadn \u0111\u1ea5u chuy\u00ean nghi\u1ec7p v\u00e0o ban \u0111\u00eam\", \"B\u1ecf t\u1eadp n\u1ebfu b\u1eadn r\u1ed9n\"],\u00a0\n\u00a0 \u00a0 key:\"ParentSupport\", correct:0,\u00a0\n\u00a0 \u00a0 explanation:\"B\u00e0i t\u1eadp v\u1ec1 nh\u00e0 nh\u1ecf, \u0111\u1ec1u \u0111\u1eb7n + th\u00f3i quen h\u1ed3i ph\u1ee5c gi\u00fap c\u1ee7ng c\u1ed1 chuy\u1ec3n \u0111\u1ed9ng v\u00e0 c\u1ea3m gi\u00e1c c\u1ea7u.\" }\n];\n\nlet current = 0;\nconst answers = {};\nconst qc = document.getElementById('question-container');\nconst cq = document.getElementById('current-question');\nconst tq = document.getElementById('total-questions');\nconst pb = document.getElementById('progress-bar');\nconst prevBtn = document.getElementById('prev-btn');\nconst nextBtn = document.getElementById('next-btn');\nconst quizC = document.getElementById('quiz-container');\nconst resC = document.getElementById('result-container');\nconst waBtn = document.getElementById('wa-btn');\n\ntq.textContent = steps.length;\nrender(0);\n\nfunction render(i){\n\u00a0 current = i;\n\u00a0 cq.textContent = i + 1;\n\u00a0 pb.style.width = ((i + 1) \/ steps.length * 100) + '%';\n\n\u00a0 const s = steps[i];\n\u00a0 let html = `<div class=\"question\"><h3>${s.q}<\/h3><div class=\"options\">`;\n\u00a0 s.opts.forEach((opt, idx) => {\n\u00a0 \u00a0 const isSel = answers[s.key] === opt ? ' selected' : '';\n\u00a0 \u00a0 html += `<div class=\"option${isSel}\" data-idx=\"${idx}\">${opt}<\/div>`;\n\u00a0 });\n\u00a0 html += `<\/div><\/div>`;\n\u00a0 qc.innerHTML = html;\n\n\u00a0 document.querySelectorAll('.bsw-quiz .option').forEach(el=>{\n\u00a0 \u00a0 el.addEventListener('click', e=>{\n\u00a0 \u00a0 \u00a0 document.querySelectorAll('.bsw-quiz .option').forEach(o=>o.classList.remove('selected'));\n\u00a0 \u00a0 \u00a0 e.currentTarget.classList.add('selected');\n\u00a0 \u00a0 \u00a0 const idx = +e.currentTarget.dataset.idx;\n\u00a0 \u00a0 \u00a0 answers[s.key] = s.opts[idx];\n\u00a0 \u00a0 \u00a0 nextBtn.disabled = false;\n\u00a0 \u00a0 });\n\u00a0 });\n\n\u00a0 prevBtn.disabled = i === 0;\n\u00a0 nextBtn.textContent = i === steps.length - 1 ? 'Ho\u00e0n T\u1ea5t' : 'Ti\u1ebfp Theo';\n\u00a0 nextBtn.disabled = !answers[s.key];\n}\n\nfunction showResult(){\n\u00a0 const msg = encodeURIComponent(\n\u00a0 \u00a0 \"Ch\u00e0o STBA, t\u00f4i \u0111\u00e3 ho\u00e0n th\u00e0nh b\u00e0i ki\u1ec3m tra ch\u1ea5t l\u01b0\u1ee3ng t\u1ea1i Setapak. T\u00f4i mu\u1ed1n s\u1eafp x\u1ebfp l\u1ecbch \u0111\u00e1nh gi\u00e1 \u0111\u1ea7u v\u00e0o v\u00e0 h\u1ecfi v\u1ec1 ch\u01b0\u01a1ng tr\u00ecnh t\u1eadp 4 h\u1ecdc vi\u00ean t\u1ea1i Lavana Sports Centre. Xin c\u1ea3m \u01a1n.\"\n\u00a0 );\n\u00a0 waBtn.href = `https:\/\/wa.me\/60176842136?text=${msg}`;\n\u00a0 quizC.style.display = 'none';\n\u00a0 resC.style.display = 'block';\n\u00a0 resC.scrollIntoView({behavior:'smooth'});\n}\n\nprevBtn.addEventListener('click', ()=>{ if(current>0) render(current-1); });\nnextBtn.addEventListener('click', ()=>{\n\u00a0 if(current < steps.length - 1) render(current+1);\n\u00a0 else showResult();\n});\n<\/script>\n\n<\/body>\n<\/html>\n\n<\/div>\n\n<div class=\"gb-container gb-container-5b3bc5e8\">\n\n<div class=\"gb-headline gb-headline-6a1d4fe5 gb-headline-text gbp-section__tagline\">K\u1ebft Qu\u1ea3 Ph\u00e1t Tri\u1ec3n<\/div>\n\n\n\n<h2 class=\"gb-headline gb-headline-8895c400 gb-headline-text gbp-section__headline\">K\u1ef9 N\u0103ng Th\u1eadt, <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">K\u1ebft Qu\u1ea3 Th\u1eadt<\/mark><\/h2>\n\n\n\n<p>H\u1ec7 th\u1ed1ng hu\u1ea5n luy\u1ec7n c\u1ee7a ch\u00fang t\u00f4i t\u1ea1i Lavana Sports Centre Setapak kh\u00f4ng ch\u1ec9 gi\u00fap tr\u1ebb b\u1eadn r\u1ed9n; n\u00f3 t\u1ea1o ra c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean. Ch\u00fang t\u00f4i theo d\u00f5i s\u1ef1 ti\u1ebfn b\u1ed9 v\u1ec1 t\u1ed1c \u0111\u1ed9 di chuy\u1ec3n, \u0111\u1ed9 ch\u00ednh x\u00e1c c\u1ee7a c\u00fa \u0111\u00e1nh v\u00e0 t\u00e2m l\u00fd thi \u0111\u1ea5u \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o m\u1ecdi h\u1ecdc vi\u00ean \u0111\u1ec1u ti\u1ebfn b\u1ed9.<\/p>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-2631a86b\">\n<div class=\"gb-grid-column gb-grid-column-670ee1e4\"><div class=\"gb-container gb-container-670ee1e4\">\n\n<div class=\"gb-headline gb-headline-4ffecd9e gb-headline-text\">15+<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-a40d5ff4 gb-headline-text\">N\u0103m Kinh Nghi\u1ec7m Hu\u1ea5n Luy\u1ec7n<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-36c23c60\"><div class=\"gb-container gb-container-36c23c60\">\n\n<div class=\"gb-headline gb-headline-3944b2ff gb-headline-text\">4<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-5dd5c27e gb-headline-text\">H\u1ecdc Vi\u00ean T\u1ed1i \u0110a M\u1ed7i HLV<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-325bb028\"><div class=\"gb-container gb-container-325bb028\">\n\n<div class=\"gb-headline gb-headline-fb0a55b1 gb-headline-text\">100%<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-135bc509 gb-headline-text\">T\u1eadp Trung V\u00e0o N\u1ec1n T\u1ea3ng<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-b38becfe\"><div class=\"gb-container gb-container-b38becfe\">\n\n<div class=\"gb-headline gb-headline-7c2857fd gb-headline-text\">Setapak<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-7d08250a gb-headline-text\">\u0110\u1ecba \u0110i\u1ec3m Thu\u1eadn Ti\u1ec7n<\/div>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<html>\n<head>\n<style>\n.comparison-container {\nfont-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;\nmargin: 20px 0;\nmax-width: 100%;\n}\n\n.table-header {\ntext-align: center;\nmargin-bottom: 20px;\ncolor: #2a3f90;\nfont-size: 1.3em;\nfont-weight: bold;\nline-height: 1.3;\n}\n\n\/* Desktop Table View *\/\n.comparison-table {\nwidth: 100%;\nborder-collapse: separate;\nborder-spacing: 0;\nbox-shadow: 0 4px 8px rgba(0,0,0,0.1);\nborder-radius: 8px;\noverflow: hidden;\ndisplay: table;\n}\n\n.comparison-table th,\n.comparison-table td {\npadding: 12px;\ntext-align: left;\nvertical-align: top;\nborder-bottom: 1px solid #e0e0e0;\n}\n\n.comparison-table th {\nbackground: linear-gradient(135deg, #2a3f90 0%, #3249a4 100%);\ncolor: white;\nfont-weight: 600;\nfont-size: 0.9em;\n}\n\n.comparison-table tr:last-child td {\nborder-bottom: none;\n}\n\n.comparison-table tr:nth-child(even) td:not(.highlight) {\nbackground-color: #f8f9fa;\n}\n\n.comparison-table td:first-child {\nfont-weight: 600;\ncolor: #2a3f90;\nwidth: 25%;\nfont-size: 0.9em;\n}\n\n.comparison-table td:nth-child(2) {\ncolor: #555;\nborder-right: 1px solid #e0e0e0;\nwidth: 37.5%;\nfont-size: 0.85em;\n}\n\n.highlight {\nbackground: linear-gradient(to right, rgba(220, 250, 220, 0.7), rgba(220, 250, 220, 0.3));\nwidth: 37.5%;\nborder-left: 4px solid #37ba2b;\nfont-size: 0.85em;\n}\n\n.highlight::before {\ncontent: '\u2713 ';\ncolor: #37ba2b;\nfont-weight: bold;\n}\n\n.badge-inline {\ndisplay: inline-block;\nbackground: rgba(55, 186, 43, 0.2);\ncolor: #37ba2b;\nfont-size: 0.6em;\nfont-weight: 600;\npadding: 2px 6px;\nborder-radius: 4px;\nmargin-left: 6px;\nborder: 1px solid rgba(55, 186, 43, 0.4);\n}\n\n\/* Mobile Card View *\/\n.mobile-cards {\ndisplay: none;\n}\n\n.comparison-card {\nbackground: white;\nborder-radius: 8px;\nmargin-bottom: 16px;\nbox-shadow: 0 2px 8px rgba(0,0,0,0.1);\noverflow: hidden;\n}\n\n.card-header {\nbackground: linear-gradient(135deg, #2a3f90 0%, #3249a4 100%);\ncolor: white;\npadding: 12px;\nfont-weight: 600;\nfont-size: 1em;\n}\n\n.card-content {\npadding: 16px;\n}\n\n.comparison-row {\nmargin-bottom: 16px;\npadding-bottom: 16px;\nborder-bottom: 1px solid #e0e0e0;\n}\n\n.comparison-row:last-child {\nborder-bottom: none;\nmargin-bottom: 0;\npadding-bottom: 0;\n}\n\n.row-title {\nfont-weight: 600;\ncolor: #2a3f90;\nmargin-bottom: 8px;\nfont-size: 0.9em;\n}\n\n.traditional-option {\nbackground-color: #f8f9fa;\npadding: 10px;\nborder-radius: 4px;\nmargin-bottom: 8px;\nfont-size: 0.85em;\ncolor: #555;\n}\n\n.bsw-option {\nbackground: linear-gradient(to right, rgba(220, 250, 220, 0.7), rgba(220, 250, 220, 0.3));\npadding: 10px;\nborder-radius: 4px;\nborder-left: 4px solid #37ba2b;\nfont-size: 0.85em;\n}\n\n.bsw-option::before {\ncontent: '\u2713 ';\ncolor: #37ba2b;\nfont-weight: bold;\n}\n\n.option-label {\nfont-weight: 600;\nfont-size: 0.8em;\nmargin-bottom: 4px;\nopacity: 0.8;\n}\n\n\/* Responsive Breakpoints *\/\n@media (max-width: 768px) {\n.comparison-table {\ndisplay: none;\n}\n\n.mobile-cards {\ndisplay: block;\n}\n\n.table-header {\nfont-size: 1.1em;\npadding: 0 10px;\n}\n}\n\n@media (max-width: 480px) {\n.comparison-container {\nmargin: 10px 0;\n}\n\n.table-header {\nfont-size: 1em;\n}\n\n.card-content {\npadding: 12px;\n}\n\n.comparison-row {\nmargin-bottom: 12px;\npadding-bottom: 12px;\n}\n}\n<\/style>\n<\/head>\n<body>\n\n<div class=\"comparison-container\">\n<div class=\"table-header\">ST Badminton Academy Setapak vs L\u1edbp C\u1ea7u L\u00f4ng Th\u00f4ng Th\u01b0\u1eddng<\/div>\n\n<!-- Desktop Table View -->\n<table class=\"comparison-table\">\n<thead>\n\u00a0 <tr>\n\u00a0 \u00a0 \u00a0 <th>\u0110\u1eb7c \u0110i\u1ec3m Hu\u1ea5n Luy\u1ec7n<\/th>\n\u00a0 \u00a0 \u00a0 <th>\"L\u1edbp C\u1ea7u L\u00f4ng Tr\u1ebb Em\" Th\u00f4ng Th\u01b0\u1eddng<\/th>\n\u00a0 \u00a0 \u00a0 <th>ST Badminton Academy <span class=\"badge-inline\">CHUY\u00caN NGHI\u1ec6P<\/span><\/th>\n\u00a0 <\/tr>\n<\/thead>\n<tbody>\n\u00a0 <tr>\n\u00a0 \u00a0 \u00a0 <td>Ph\u01b0\u01a1ng Ph\u00e1p<\/td>\n\u00a0 \u00a0 \u00a0 <td>T\u1eadp trung v\u00e0o ch\u01a1i game, vui v\u1ebb v\u00e0 \u0111\u1ed5 m\u1ed3 h\u00f4i m\u00e0 \u00edt ch\u1ec9nh s\u1eeda<\/td>\n\u00a0 \u00a0 \u00a0 <td class=\"highlight\">N\u1ec1n t\u1ea3ng tr\u01b0\u1edbc: C\u1ea7m v\u1ee3t, Di chuy\u1ec3n, C\u01a1 ch\u1ebf vung v\u1ee3t, sau \u0111\u00f3 m\u1edbi Chi\u1ebfn thu\u1eadt<\/td>\n\u00a0 <\/tr>\n\u00a0 <tr>\n\u00a0 \u00a0 \u00a0 <td>S\u0129 S\u1ed1 L\u1edbp<\/td>\n\u00a0 \u00a0 \u00a0 <td>Nh\u00f3m l\u1edbn (8-15 tr\u1ebb), d\u1ec5 l\u1ea9n tr\u00e1nh l\u1ed7i sai<\/td>\n\u00a0 \u00a0 \u00a0 <td class=\"highlight\">T\u1ed1i \u0111a 4 h\u1ecdc vi\u00ean m\u1ed7i nh\u00f3m \u0111\u1ec3 ch\u1ec9nh s\u1eeda t\u1ee9c th\u00ec & an to\u00e0n<\/td>\n\u00a0 <\/tr>\n\u00a0 <tr>\n\u00a0 \u00a0 \u00a0 <td>Hu\u1ea5n Luy\u1ec7n Vi\u00ean<\/td>\n\u00a0 \u00a0 \u00a0 <td>Th\u01b0\u1eddng l\u00e0 tr\u1ee3 l\u00fd tr\u1ebb ho\u1eb7c sinh vi\u00ean l\u00e0m th\u00eam xoay tua<\/td>\n\u00a0 \u00a0 \u00a0 <td class=\"highlight\">HLV Tr\u01b0\u1edfng Eric Chuar (15+ n\u0103m kinh nghi\u1ec7m) tr\u1ef1c ti\u1ebfp gi\u1ea3ng d\u1ea1y<\/td>\n\u00a0 <\/tr>\n\u00a0 <tr>\n\u00a0 \u00a0 \u00a0 <td>Tuy\u1ec3n Sinh<\/td>\n\u00a0 \u00a0 \u00a0 <td>M\u1edf c\u1eeda cho b\u1ea5t k\u1ef3 ai, c\u00f3 th\u1ec3 h\u1ecdc bu\u1ed5i l\u1ebb<\/td>\n\u00a0 \u00a0 \u00a0 <td class=\"highlight\">Y\u00eau c\u1ea7u ph\u1ecfng v\u1ea5n, ch\u1ec9 nh\u1eadn h\u1ecdc vi\u00ean nghi\u00eam t\u00fac<\/td>\n\u00a0 \u00a0 <\/tr>\n\u00a0 <tr>\n\u00a0 \u00a0 \u00a0 <td>K\u1ebft Qu\u1ea3<\/td>\n\u00a0 \u00a0 \u00a0 <td>Vui v\u1ebb ng\u1eafn h\u1ea1n, nh\u01b0ng th\u01b0\u1eddng h\u00ecnh th\u00e0nh th\u00f3i quen x\u1ea5u<\/td>\n\u00a0 \u00a0 \u00a0 <td class=\"highlight\">Duy tr\u00ec k\u1ef9 n\u0103ng d\u00e0i h\u1ea1n & s\u1eb5n s\u00e0ng thi \u0111\u1ea5u<\/td>\n\u00a0 <\/tr>\n<\/tbody>\n<\/table>\n\n<!-- Mobile Card View -->\n<div class=\"mobile-cards\">\n<div class=\"comparison-card\">\n\u00a0 <div class=\"card-header\">Ph\u01b0\u01a1ng Ph\u00e1p<\/div>\n\u00a0 <div class=\"card-content\">\n\u00a0 \u00a0 \u00a0 <div class=\"comparison-row\">\n\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <div class=\"option-label\">L\u1edbp Tr\u1ebb Em Th\u00f4ng Th\u01b0\u1eddng:<\/div>\n\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <div class=\"traditional-option\">T\u1eadp trung v\u00e0o ch\u01a1i game, vui v\u1ebb v\u00e0 \u0111\u1ed5 m\u1ed3 h\u00f4i m\u00e0 \u00edt ch\u1ec9nh s\u1eeda<\/div>\n\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <div class=\"option-label\">ST Badminton Academy:<\/div>\n\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <div class=\"bsw-option\">N\u1ec1n t\u1ea3ng tr\u01b0\u1edbc: C\u1ea7m v\u1ee3t, Di chuy\u1ec3n, C\u01a1 ch\u1ebf vung v\u1ee3t, sau \u0111\u00f3 m\u1edbi Chi\u1ebfn thu\u1eadt<\/div>\n\u00a0 \u00a0 \u00a0 <\/div>\n\u00a0 <\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n\u00a0 <div class=\"card-header\">S\u0129 S\u1ed1 L\u1edbp<\/div>\n\u00a0 <div class=\"card-content\">\n\u00a0 \u00a0 \u00a0 <div class=\"comparison-row\">\n\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <div class=\"option-label\">L\u1edbp Tr\u1ebb Em Th\u00f4ng Th\u01b0\u1eddng:<\/div>\n\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <div class=\"traditional-option\">Nh\u00f3m l\u1edbn (8-15 tr\u1ebb), d\u1ec5 l\u1ea9n tr\u00e1nh l\u1ed7i sai<\/div>\n\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <div class=\"option-label\">ST Badminton Academy:<\/div>\n\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <div class=\"bsw-option\">T\u1ed1i \u0111a 4 h\u1ecdc vi\u00ean m\u1ed7i nh\u00f3m \u0111\u1ec3 ch\u1ec9nh s\u1eeda t\u1ee9c th\u00ec & an to\u00e0n<\/div>\n\u00a0 \u00a0 \u00a0 <\/div>\n\u00a0 <\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n\u00a0 <div class=\"card-header\">Hu\u1ea5n Luy\u1ec7n Vi\u00ean<\/div>\n\u00a0 <div class=\"card-content\">\n\u00a0 \u00a0 \u00a0 <div class=\"comparison-row\">\n\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <div class=\"option-label\">L\u1edbp Tr\u1ebb Em Th\u00f4ng Th\u01b0\u1eddng:<\/div>\n\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <div class=\"traditional-option\">Th\u01b0\u1eddng l\u00e0 tr\u1ee3 l\u00fd tr\u1ebb ho\u1eb7c sinh vi\u00ean l\u00e0m th\u00eam xoay tua<\/div>\n\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <div class=\"option-label\">ST Badminton Academy:<\/div>\n\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <div class=\"bsw-option\">HLV Tr\u01b0\u1edfng Eric Chuar (15+ n\u0103m kinh nghi\u1ec7m) tr\u1ef1c ti\u1ebfp gi\u1ea3ng d\u1ea1y<\/div>\n\u00a0 \u00a0 \u00a0 <\/div>\n\u00a0 <\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n\u00a0 <div class=\"card-header\">K\u1ebft Qu\u1ea3<\/div>\n\u00a0 <div class=\"card-content\">\n\u00a0 \u00a0 \u00a0 <div class=\"comparison-row\">\n\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <div class=\"option-label\">L\u1edbp Tr\u1ebb Em Th\u00f4ng Th\u01b0\u1eddng:<\/div>\n\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <div class=\"traditional-option\">Vui v\u1ebb ng\u1eafn h\u1ea1n, nh\u01b0ng th\u01b0\u1eddng h\u00ecnh th\u00e0nh th\u00f3i quen x\u1ea5u<\/div>\n\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <div class=\"option-label\">ST Badminton Academy:<\/div>\n\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <div class=\"bsw-option\">Duy tr\u00ec k\u1ef9 n\u0103ng d\u00e0i h\u1ea1n & s\u1eb5n s\u00e0ng thi \u0111\u1ea5u<\/div>\n\u00a0 \u00a0 \u00a0 <\/div>\n\u00a0 <\/div>\n<\/div>\n\n<\/div>\n<\/div>\n\n<\/body>\n<\/html>\n\n\n<div class=\"gb-container gb-container-69063730 gbp-section\">\n<div class=\"gb-container gb-container-c192804a gbp-section__inner\">\n<div class=\"gb-container gb-container-26552703\">\n\n<div class=\"gb-headline gb-headline-27edcbd1 gb-headline-text gbp-section__tagline\">Th\u00f4ng Tin Tuy\u1ec3n Sinh<\/div>\n\n\n\n<h2 class=\"gb-headline gb-headline-bda1dc9d gb-headline-text gbp-section__headline\">B\u1eaft \u0110\u1ea7u Hu\u1ea5n Luy\u1ec7n Chuy\u00ean Nghi\u1ec7p <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">T\u1ea1i <\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Setapak<\/mark><\/h2>\n\n\n\n<p><br>B\u1ea1n \u0111\u00e3 s\u1eb5n s\u00e0ng mang l\u1ea1i s\u1ef1 kh\u1edfi \u0111\u1ea7u \u0111\u00fang \u0111\u1eafn cho con m\u00ecnh trong m\u00f4n c\u1ea7u l\u00f4ng? N\u1ebfu b\u1ea1n l\u00e0 ph\u1ee5 huynh \u1edf g\u1ea7n Wangsa Maju, Setapak ho\u1eb7c Gombak \u0111ang t\u00ecm ki\u1ebfm ch\u01b0\u01a1ng tr\u00ecnh hu\u1ea5n luy\u1ec7n nghi\u00eam t\u00fac, b\u00e0i b\u1ea3n, h\u00e3y li\u00ean h\u1ec7 v\u1edbi ch\u00fang t\u00f4i ngay h\u00f4m nay. Ch\u00fang t\u00f4i s\u1ebd \u0111\u00e1nh gi\u00e1 s\u1ef1 s\u1eb5n s\u00e0ng c\u1ee7a con b\u1ea1n cho ch\u01b0\u01a1ng tr\u00ecnh n\u1ec1n t\u1ea3ng nh\u00f3m nh\u1ecf t\u1ea1i Lavana Sports Centre.<\/p>\n\n\n<div class=\"gb-container gb-container-4aa6efd2\">\n\n<a class=\"gb-button gb-button-1b494854 gb-button-text gbp-button--secondary\" href=\"https:\/\/stbadmintonacademy.my\/vi\/badminton-training-path\/\">\u0110\u0103ng K\u00fd Ngay<\/a>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-ef62c7ce\">\n\n<div style=\"position:relative; width:100%; padding-bottom:56.25%; height:0; overflow:hidden; margin-top:20px;\">\n<iframe\nsrc=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3983.5074349712468!2d101.7238838457958!3d3.2230235443659256!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x31cc396f3692a597%3A0x62779a6ace767ef0!2zU1QgQmFkbWludG9uIEFjYWRlbXkgLSBCYWRtaW50b24gQ29hY2gg77yI57695q-b55CD5pWZ57uDIFNldGFwYWsg5bCP5a2p5q2j6KeE57695q-b55CD6K6t57uD54-t77yJ!5e0!3m2!1sen!2smy!4v1753065966190!5m2!1sen!2smyhttps:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3983.5074349712468!2d101.7238838457958!3d3.2230235443659256!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x31cc396f3692a597%3A0x62779a6ace767ef0!2zU1QgQmFkbWludG9uIEFjYWRlbXkgLSBCYWRtaW50b24gQ29hY2gg77yI57695q-b55CD5pWZ57uDIFNldGFwYWsg5bCP5a2p5q2j6KeE57695q-b55CD6K6t57uD54-t77yJ!5e0!3m2!1sen!2smy!4v1753065966190!5m2!1sen!2smy\"\nwidth=\"100%\"\nheight=\"100%\"\nstyle=\"position:absolute; top:0; left:0; border:0;\"\nallowfullscreen\nloading=\"lazy\"\nreferrerpolicy=\"no-referrer-when-downgrade\"\n><\/iframe>\n<\/div>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Hu\u1ea5n Luy\u1ec7n C\u1ea7u L\u00f4ng Tr\u1ebb Em Chuy\u00ean Nghi\u1ec7p &#8230; <a title=\"Hu\u1ea5n Luy\u1ec7n C\u1ea7u L\u00f4ng Tr\u1ebb Em Chuy\u00ean Nghi\u1ec7p T\u1ea1i Setapak\" class=\"read-more\" href=\"https:\/\/stbadmintonacademy.my\/vi\/badminton-training-kids-setapak\/\" aria-label=\"Read more about Hu\u1ea5n Luy\u1ec7n C\u1ea7u L\u00f4ng Tr\u1ebb Em Chuy\u00ean Nghi\u1ec7p T\u1ea1i Setapak\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":81633,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":{"0":"post-97869","1":"page","2":"type-page","3":"status-publish","4":"has-post-thumbnail","6":"infinite-scroll-item"},"_links":{"self":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/pages\/97869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/comments?post=97869"}],"version-history":[{"count":0,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/pages\/97869\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/media\/81633"}],"wp:attachment":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/media?parent=97869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}