{"id":106438,"date":"2026-10-05T11:14:52","date_gmt":"2026-10-05T03:14:52","guid":{"rendered":"https:\/\/stbadmintonacademy.my\/?page_id=106438"},"modified":"2026-10-05T11:14:52","modified_gmt":"2026-10-05T03:14:52","slug":"badminton-learning-goals","status":"publish","type":"page","link":"https:\/\/stbadmintonacademy.my\/vi\/badminton-learning-goals\/","title":{"rendered":"Ch\u1ecdn m\u1ee5c ti\u00eau h\u1ecdc c\u1ea7u l\u00f4ng"},"content":{"rendered":"\n
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Ch\u1ecdn m\u1ee5c ti\u00eau h\u1ecdc c\u1ea7u l\u00f4ng<\/h1>\n\n\n\n

M\u1ee5c ti\u00eau h\u1eefu \u00edch n\u00f3i r\u00f5 mu\u1ed1n l\u00e0m g\u00ec t\u1ed1t h\u01a1n thay v\u00ec ch\u1ec9 mu\u1ed1n l\u00ean tr\u00ecnh. Ch\u1ecdn \u0111i\u1ec3m b\u1eaft \u0111\u1ea7u r\u1ed3i trao \u0111\u1ed5i v\u1edbi th\u1ea7y.<\/p>\n\n\n\nH\u1ecfi v\u1ec1 l\u1edbp t\u1eadp<\/a>\n<\/div>\n\n\n\n\"Minh\n<\/div>\n<\/div>\n<\/section>\n\n\n\n

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X\u00e2y n\u1ec1n t\u1ea3ng<\/h2>\n\n\n\n

B\u1eaft \u0111\u1ea7u c\u1ea7m v\u1ee3t, t\u01b0 th\u1ebf ch\u1edd, ti\u1ebfp x\u00fac ki\u1ec3m so\u00e1t v\u00e0 di chuy\u1ec3n \u0111\u01a1n gi\u1ea3n. Ki\u1ec3m tra hi\u1ec3u tr\u01b0\u1edbc t\u0103ng t\u1ed1c.<\/p>\n\n\n\n

\u0110\u1ecdc h\u01b0\u1edbng d\u1eabn<\/a><\/p>\n<\/div>\n<\/section>\n\n\n\n

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S\u1eeda th\u00f3i quen l\u1eb7p l\u1ea1i<\/h2>\n\n\n\n

Ch\u1ecdn t\u00ecnh hu\u1ed1ng g\u00e2y kh\u00f3. H\u1ecdc phi\u00ean b\u1ea3n v\u1eeba s\u1ee9c, t\u1eadp c\u00f3 g\u00f3p \u00fd r\u1ed3i \u0111\u01b0a v\u00e0o pha c\u1ea7u.<\/p>\n\n\n\n

\u0110\u1ecdc h\u01b0\u1edbng d\u1eabn<\/a><\/p>\n<\/div>\n<\/section>\n\n\n\n

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D\u00f9ng k\u1ef9 n\u0103ng \u1ed5n \u0111\u1ecbnh trong tr\u1eadn<\/h2>\n\n\n\n

T\u1eadp chu\u1ea9n b\u1ecb, h\u1ed3i v\u1ecb v\u00e0 l\u1ef1a ch\u1ecdn c\u00f9ng c\u00e1c c\u00fa \u0111\u00e1nh. Th\u00eam \u0111\u01b0\u1eddng c\u1ea7u kh\u00f3 \u0111o\u00e1n t\u1eeb t\u1eeb.<\/p>\n\n\n\n

\u0110\u1ecdc h\u01b0\u1edbng d\u1eabn<\/a><\/p>\n<\/div>\n<\/section>\n\n\n\n

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Chu\u1ea9n b\u1ecb tuy\u1ec3n \u0111\u1ed9i tr\u01b0\u1eddng<\/h2>\n\n\n\n

Ki\u1ec3m tra y\u00eau c\u1ea7u v\u00e0 th\u1eddi gian. Xem c\u01a1 b\u1ea3n \u1ed5n \u0111\u1ecbnh v\u00e0 quy\u1ebft \u0111\u1ecbnh trong tr\u1eadn, kh\u00f4ng coi su\u1ea5t l\u00e0 b\u1ea3o \u0111\u1ea3m.<\/p>\n\n\n\n

\u0110\u1ecdc h\u01b0\u1edbng d\u1eabn<\/a><\/p>\n<\/div>\n<\/section>\n\n\n\n

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T\u00ecm b\u01b0\u1edbc ti\u1ebfp theo ph\u00f9 h\u1ee3p<\/h2>\n\n\n\n

\u0110i\u1ec3m b\u1eaft \u0111\u1ea7u c\u00f3 th\u1ec3 \u0111\u1ed5i khi h\u1ecdc. Xem vi\u1ec7c \u0111\u00e3 l\u1eb7p \u0111\u01b0\u1ee3c, \u0111i\u1ec1u c\u00f2n c\u1ea7n gi\u00fap v\u00e0 h\u00ecnh th\u1ee9c h\u1ee3p nhi\u1ec7m v\u1ee5 ti\u1ebfp theo.<\/p>\n<\/div>\n<\/section>\n\n\n\n

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Ch\u1ecdn b\u01b0\u1edbc ti\u1ebfp theo<\/h2>\n\n\n\n

H\u00e3y cho STBA bi\u1ebft tu\u1ed5i, kinh nghi\u1ec7m, ph\u1ea7n c\u00f2n kh\u00f3 v\u00e0 \u0111\u1ecba \u0111i\u1ec3m thu\u1eadn ti\u1ec7n. H\u1ecdc vi\u1ec7n s\u1ebd trao \u0111\u1ed5i \u0111i\u1ec3m b\u1eaft \u0111\u1ea7u ph\u00f9 h\u1ee3p, x\u00e1c nh\u1eadn ch\u1ed7 tr\u1ed1ng, l\u1ecbch v\u00e0 h\u1ecdc ph\u00ed tr\u01b0\u1edbc khi b\u1ea1n \u0111\u0103ng k\u00fd.<\/p>\n\n\n\n

\u0110\u1ecba \u0111i\u1ec3m t\u1eadp<\/a><\/p>\n<\/div>\n<\/section>\n\n\n\n

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Ti\u1ebfp t\u1ee5c t\u00ecm hi\u1ec3u<\/h2>\n\n\n\n

V\u01b0\u1edbng m\u1eafc khi h\u1ecdc<\/a><\/p>\n\n\n\n

K\u1ef9 n\u0103ng v\u00e0 c\u00e1ch t\u1eadp<\/a><\/p>\n\n\n\n

T\u1eadp c\u1ea7u l\u00f4ng<\/a><\/p>\n\n\n\n

M\u1ee5c ti\u00eau t\u1eadp luy\u1ec7n<\/a><\/p>\n\n\n\n

H\u01b0\u1edbng d\u1eabn h\u1ecdc<\/a><\/p>\n\n\n\n

\u0110\u1ecba \u0111i\u1ec3m t\u1eadp<\/a><\/p>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"

M\u1ee5c ti\u00eau h\u1eefu \u00edch n\u00f3i r\u00f5 mu\u1ed1n l\u00e0m g\u00ec t\u1ed1t h\u01a1n thay v\u00ec ch\u1ec9 mu\u1ed1n l\u00ean tr\u00ecnh. Ch\u1ecdn \u0111i\u1ec3m b\u1eaft \u0111\u1ea7u r\u1ed3i trao \u0111\u1ed5i v\u1edbi th\u1ea7y.<\/p>\n","protected":false},"author":1,"featured_media":105300,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-106438","page","type-page","status-publish","has-post-thumbnail","infinite-scroll-item"],"_links":{"self":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/pages\/106438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/comments?post=106438"}],"version-history":[{"count":2,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/pages\/106438\/revisions"}],"predecessor-version":[{"id":106710,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/pages\/106438\/revisions\/106710"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/media\/105300"}],"wp:attachment":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/media?parent=106438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}