{"id":106409,"date":"2026-10-05T11:14:38","date_gmt":"2026-10-05T03:14:38","guid":{"rendered":"https:\/\/stbadmintonacademy.my\/?page_id=106409"},"modified":"2026-10-05T11:14:38","modified_gmt":"2026-10-05T03:14:38","slug":"badminton-learning-guides","status":"publish","type":"page","link":"https:\/\/stbadmintonacademy.my\/vi\/badminton-learning-guides\/","title":{"rendered":"Quy\u1ebft \u0111\u1ecbnh r\u00f5 h\u01a1n v\u1ec1 t\u1eadp c\u1ea7u l\u00f4ng"},"content":{"rendered":"\n
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Quy\u1ebft \u0111\u1ecbnh r\u00f5 h\u01a1n v\u1ec1 t\u1eadp c\u1ea7u l\u00f4ng<\/h1>\n\n\n\n

Cha m\u1eb9 v\u00e0 ng\u01b0\u1eddi l\u1edbn th\u01b0\u1eddng c\u1ea7n bi\u1ebft: bu\u1ed5i \u0111\u1ea7u c\u00f3 g\u00ec, xem ch\u1ea5t l\u01b0\u1ee3ng d\u1ea1y ra sao, khi n\u00e0o nh\u00f3m nh\u1ecf h\u1ee3p l\u00fd?<\/p>\n\n\n\nH\u1ecfi v\u1ec1 l\u1edbp t\u1eadp<\/a>\n<\/div>\n\n\n\n\"Minh\n<\/div>\n<\/div>\n<\/section>\n\n\n\n

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C\u00e1ch d\u00f9ng h\u01b0\u1edbng d\u1eabn n\u00e0y<\/h2>\n\n\n\n

D\u00f9ng h\u01b0\u1edbng d\u1eabn chu\u1ea9n b\u1ecb c\u00e2u h\u1ecfi v\u00e0 so l\u1edbp th\u1ef1c t\u1ebf. Xem ng\u01b0\u1eddi h\u1ecdc hi\u1ec3u ch\u1ec9 d\u1eabn, nh\u1eadn ph\u1ea3n h\u1ed3i li\u00ean quan v\u00e0 c\u00f3 b\u01b0\u1edbc ti\u1ebfp theo kh\u00f4ng. Nh\u00f3m, \u0111i l\u1ea1i v\u00e0 gi\u00e1 \u0111\u1ec1u quan tr\u1ecdng nh\u01b0ng kh\u00f4ng m\u1ed9t y\u1ebfu t\u1ed1 n\u00f3i h\u1ebft.<\/p>\n<\/div>\n<\/section>\n\n\n\n

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B\u1eaft \u0111\u1ea7u c\u1ea7u l\u00f4ng khi \u0111\u00e3 tr\u01b0\u1edfng th\u00e0nh<\/a><\/h3>\n<\/div>\n\n\n\n
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Bu\u1ed5i h\u1ecdc d\u00e0nh cho ng\u01b0\u1eddi m\u1edbi g\u1ed3m g\u00ec<\/a><\/h3>\n<\/div>\n\n\n\n
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Ch\u1ecdn t\u1eadp nh\u00f3m hay t\u1eadp ri\u00eang<\/a><\/h3>\n<\/div>\n\n\n\n
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C\u1ea7n xem g\u00ec \u1edf l\u1edbp c\u1ee7a con<\/a><\/h3>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n
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T\u00ecm b\u01b0\u1edbc ti\u1ebfp theo ph\u00f9 h\u1ee3p<\/h2>\n\n\n\n

C\u00f3 th\u1ec3 h\u1ecfi d\u00f9 ch\u01b0a bi\u1ebft ch\u1ecdn ch\u01b0\u01a1ng tr\u00ecnh n\u00e0o. N\u00f3i n\u1ec1n t\u1ea3ng v\u00e0 \u0111i\u1ec1u \u0111ang quy\u1ebft \u0111\u1ecbnh. X\u00e1c nh\u1eadn ch\u1ed7 v\u00e0 s\u1ef1 ph\u00f9 h\u1ee3p tr\u01b0\u1edbc \u0111\u0103ng k\u00fd.<\/p>\n<\/div>\n<\/section>\n\n\n\n

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Ch\u1ecdn b\u01b0\u1edbc ti\u1ebfp theo<\/h2>\n\n\n\n

H\u00e3y cho STBA bi\u1ebft tu\u1ed5i, kinh nghi\u1ec7m, ph\u1ea7n c\u00f2n kh\u00f3 v\u00e0 \u0111\u1ecba \u0111i\u1ec3m thu\u1eadn ti\u1ec7n. H\u1ecdc vi\u1ec7n s\u1ebd trao \u0111\u1ed5i \u0111i\u1ec3m b\u1eaft \u0111\u1ea7u ph\u00f9 h\u1ee3p, x\u00e1c nh\u1eadn ch\u1ed7 tr\u1ed1ng, l\u1ecbch v\u00e0 h\u1ecdc ph\u00ed tr\u01b0\u1edbc khi b\u1ea1n \u0111\u0103ng k\u00fd.<\/p>\n\n\n\n

\u0110\u1ecba \u0111i\u1ec3m t\u1eadp<\/a><\/p>\n<\/div>\n<\/section>\n\n\n\n

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Ti\u1ebfp t\u1ee5c t\u00ecm hi\u1ec3u<\/h2>\n\n\n\n

V\u01b0\u1edbng m\u1eafc khi h\u1ecdc<\/a><\/p>\n\n\n\n

K\u1ef9 n\u0103ng v\u00e0 c\u00e1ch t\u1eadp<\/a><\/p>\n\n\n\n

T\u1eadp c\u1ea7u l\u00f4ng<\/a><\/p>\n\n\n\n

M\u1ee5c ti\u00eau t\u1eadp luy\u1ec7n<\/a><\/p>\n\n\n\n

H\u01b0\u1edbng d\u1eabn h\u1ecdc<\/a><\/p>\n\n\n\n

\u0110\u1ecba \u0111i\u1ec3m t\u1eadp<\/a><\/p>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"

Cha m\u1eb9 v\u00e0 ng\u01b0\u1eddi l\u1edbn th\u01b0\u1eddng c\u1ea7n bi\u1ebft: bu\u1ed5i \u0111\u1ea7u c\u00f3 g\u00ec, xem ch\u1ea5t l\u01b0\u1ee3ng d\u1ea1y ra sao, khi n\u00e0o nh\u00f3m nh\u1ecf h\u1ee3p l\u00fd?<\/p>\n","protected":false},"author":1,"featured_media":105299,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-106409","page","type-page","status-publish","has-post-thumbnail","infinite-scroll-item"],"_links":{"self":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/pages\/106409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/comments?post=106409"}],"version-history":[{"count":3,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/pages\/106409\/revisions"}],"predecessor-version":[{"id":106957,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/pages\/106409\/revisions\/106957"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/media\/105299"}],"wp:attachment":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/media?parent=106409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}