{"id":106391,"date":"2026-10-05T11:14:11","date_gmt":"2026-10-05T03:14:11","guid":{"rendered":"https:\/\/stbadmintonacademy.my\/?page_id=106391"},"modified":"2026-10-05T11:14:11","modified_gmt":"2026-10-05T03:14:11","slug":"badminton-skills-training-methods","status":"publish","type":"page","link":"https:\/\/stbadmintonacademy.my\/vi\/badminton-skills-training-methods\/","title":{"rendered":"Hi\u1ec3u k\u1ef9 n\u0103ng tr\u01b0\u1edbc khi t\u0103ng t\u1ed1c"},"content":{"rendered":"\n
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Hi\u1ec3u k\u1ef9 n\u0103ng tr\u01b0\u1edbc khi t\u0103ng t\u1ed1c<\/h1>\n\n\n\n

B\u00e0i t\u1eadp c\u00f3 \u00edch khi b\u1ea1n bi\u1ebft n\u00f3 mu\u1ed1n thay \u0111\u1ed5i g\u00ec. B\u1eaft \u0111\u1ea7u \u0111\u1ed9ng t\u00e1c l\u1eb7p \u0111\u01b0\u1ee3c, th\u00eam ti\u1ebfp x\u00fac, l\u1ef1a ch\u1ecdn h\u01b0\u1edbng r\u1ed3i \u00e1p l\u1ef1c c\u1ee7a pha c\u1ea7u.<\/p>\n\n\n\nH\u1ecfi v\u1ec1 l\u1edbp t\u1eadp<\/a>\n<\/div>\n\n\n\n\"Minh\n<\/div>\n<\/div>\n<\/section>\n\n\n\n

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C\u00e1ch d\u00f9ng h\u01b0\u1edbng d\u1eabn n\u00e0y<\/h2>\n\n\n\n

Xem ti\u1ebfp x\u00fac tr\u00ean \u0111\u1ea7u, di chuy\u1ec3n, t\u1eadp kh\u00f4ng c\u00f3 c\u1ea7u v\u00e0 \u0111\u01b0a \u0111\u1ed9ng t\u00e1c \u0111\u00e3 s\u1eeda v\u00e0o ch\u01a1i. Ch\u1ecdn ph\u1ea7n li\u00ean quan kh\u00f3 kh\u0103n hi\u1ec7n t\u1ea1i. B\u00e0i c\u1ee7a ng\u01b0\u1eddi c\u00f3 kinh nghi\u1ec7m c\u00f3 th\u1ec3 c\u1ea7n \u0111\u01a1n gi\u1ea3n h\u01a1n cho ng\u01b0\u1eddi m\u1edbi.<\/p>\n<\/div>\n<\/section>\n\n\n\n

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Ph\u00f4ng c\u1ea7u tr\u00ean \u0111\u1ea7u: chu\u1ea9n b\u1ecb v\u00e0 ti\u1ebfp x\u00fac<\/a><\/h3>\n<\/div>\n\n\n\n
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Di chuy\u1ec3n v\u00e0 tr\u1edf v\u1ec1 v\u1ecb tr\u00ed<\/a><\/h3>\n<\/div>\n\n\n\n
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T\u1eadp di chuy\u1ec3n kh\u00f4ng c\u00f3 c\u1ea7u<\/a><\/h3>\n<\/div>\n\n\n\n
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\u0110\u01b0a \u0111\u1ed9ng t\u00e1c \u0111\u00e3 s\u1eeda v\u00e0o pha c\u1ea7u<\/a><\/h3>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n
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T\u00ecm b\u01b0\u1edbc ti\u1ebfp theo ph\u00f9 h\u1ee3p<\/h2>\n\n\n\n

B\u1ea1n \u0111ang ki\u1ec3m tra ti\u1ebfp x\u00fac, c\u00e2n b\u1eb1ng, th\u1eddi \u0111i\u1ec3m hay h\u1ed3i v\u1ecb? N\u1ebfu kh\u00f4ng gi\u1eef \u0111\u01b0\u1ee3c \u0111i\u1ec3m \u0111\u00f3, gi\u1ea3m nh\u1ecbp ho\u1eb7c xin ph\u1ea3n h\u1ed3i tr\u01b0\u1edbc khi t\u0103ng s\u1ed1 l\u1ea7n.<\/p>\n<\/div>\n<\/section>\n\n\n\n

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Ch\u1ecdn b\u01b0\u1edbc ti\u1ebfp theo<\/h2>\n\n\n\n

H\u00e3y cho STBA bi\u1ebft tu\u1ed5i, kinh nghi\u1ec7m, ph\u1ea7n c\u00f2n kh\u00f3 v\u00e0 \u0111\u1ecba \u0111i\u1ec3m thu\u1eadn ti\u1ec7n. H\u1ecdc vi\u1ec7n s\u1ebd trao \u0111\u1ed5i \u0111i\u1ec3m b\u1eaft \u0111\u1ea7u ph\u00f9 h\u1ee3p, x\u00e1c nh\u1eadn ch\u1ed7 tr\u1ed1ng, l\u1ecbch v\u00e0 h\u1ecdc ph\u00ed tr\u01b0\u1edbc khi b\u1ea1n \u0111\u0103ng k\u00fd.<\/p>\n\n\n\n

\u0110\u1ecba \u0111i\u1ec3m t\u1eadp<\/a><\/p>\n<\/div>\n<\/section>\n\n\n\n

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Ti\u1ebfp t\u1ee5c t\u00ecm hi\u1ec3u<\/h2>\n\n\n\n

V\u01b0\u1edbng m\u1eafc khi h\u1ecdc<\/a><\/p>\n\n\n\n

K\u1ef9 n\u0103ng v\u00e0 c\u00e1ch t\u1eadp<\/a><\/p>\n\n\n\n

T\u1eadp c\u1ea7u l\u00f4ng<\/a><\/p>\n\n\n\n

M\u1ee5c ti\u00eau t\u1eadp luy\u1ec7n<\/a><\/p>\n\n\n\n

H\u01b0\u1edbng d\u1eabn h\u1ecdc<\/a><\/p>\n\n\n\n

\u0110\u1ecba \u0111i\u1ec3m t\u1eadp<\/a><\/p>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"

B\u00e0i t\u1eadp c\u00f3 \u00edch khi b\u1ea1n bi\u1ebft n\u00f3 mu\u1ed1n thay \u0111\u1ed5i g\u00ec. B\u1eaft \u0111\u1ea7u \u0111\u1ed9ng t\u00e1c l\u1eb7p \u0111\u01b0\u1ee3c, th\u00eam ti\u1ebfp x\u00fac, l\u1ef1a ch\u1ecdn h\u01b0\u1edbng r\u1ed3i \u00e1p l\u1ef1c c\u1ee7a pha c\u1ea7u.<\/p>\n","protected":false},"author":1,"featured_media":105301,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-106391","page","type-page","status-publish","has-post-thumbnail","infinite-scroll-item"],"_links":{"self":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/pages\/106391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/comments?post=106391"}],"version-history":[{"count":0,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/pages\/106391\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/media\/105301"}],"wp:attachment":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/media?parent=106391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}