{"id":106028,"date":"2026-10-04T23:51:46","date_gmt":"2026-10-04T15:51:46","guid":{"rendered":"https:\/\/stbadmintonacademy.my\/?page_id=106028"},"modified":"2026-10-04T23:51:46","modified_gmt":"2026-10-04T15:51:46","slug":"pusat-komuniti-ttdi-badminton-training","status":"publish","type":"page","link":"https:\/\/stbadmintonacademy.my\/vi\/pusat-komuniti-ttdi-badminton-training\/","title":{"rendered":"L\u1edbp C\u1ea7u L\u00f4ng TTDI"},"content":{"rendered":"\n
\n
\n
\n
\n
\n

PUSAT KOMUNITI TAMAN TUN DR ISMAIL<\/p>\n\n\n\n

H\u1ecdc c\u1ea7u l\u00f4ng t\u1ea1i TTDI<\/h1>\n\n\n\n

H\u1ecdc c\u1ea7u l\u00f4ng t\u1ea1i TTDI cho tr\u1ebb em v\u00e0 ng\u01b0\u1eddi l\u1edbn. C\u00f9ng STBA luy\u1ec7n c\u1ea7m v\u1ee3t, di chuy\u1ec3n v\u00e0 ki\u1ec3m so\u00e1t c\u00fa \u0111\u00e1nh. H\u1ecfi v\u1ec1 bu\u1ed5i h\u1ecdc ph\u00f9 h\u1ee3p.<\/p>\n\n\n\nH\u1ecfi qua WhatsApp<\/a>\n<\/div>\n\n\n\n

\n\"H\u00ecnh\n<\/figure>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n
\n
\n
\n

N\u1ec1n t\u1ea3ng v\u1eefng ch\u1eafc cho ng\u01b0\u1eddi h\u1ecdc t\u1ea1i TTDI<\/h2>\n\n\n\n

ST Badminton Academy nh\u1eadn y\u00eau c\u1ea7u t\u01b0 v\u1ea5n hu\u1ea5n luy\u1ec7n t\u1ea1i Pusat Komuniti Taman Tun Dr Ismail. Tr\u1ebb em, thanh thi\u1ebfu ni\u00ean v\u00e0 ng\u01b0\u1eddi l\u1edbn c\u00f3 th\u1ec3 trao \u0111\u1ed5i v\u1ec1 l\u1ed9 tr\u00ecnh n\u1ec1n t\u1ea3ng ph\u00f9 h\u1ee3p. B\u00e0i h\u1ecdc ch\u00fa tr\u1ecdng hi\u1ec3u \u0111\u1ed9ng t\u00e1c, th\u1ef1c hi\u1ec7n b\u00e0i t\u1eadp v\u1eeba s\u1ee9c v\u00e0 nh\u1eadn ph\u1ea3n h\u1ed3i k\u1ef9 thu\u1eadt, thay v\u00ec ch\u1ec9 \u0111\u00e1nh nhi\u1ec1u qu\u1ea3 c\u1ea7u.<\/p>\n\n\n\n

\u0110\u1ecba \u0111i\u1ec3m tham kh\u1ea3o l\u00e0 Pusat Komuniti Taman Tun Dr Ismail t\u1ea1i Lorong Burhanuddin Helmi 8, Taman Tun Dr Ismail, Kuala Lumpur. Khi h\u1ecfi v\u1ec1 l\u1edbp t\u1ea1i TTDI, h\u00e3y ch\u1ec9 r\u00f5 nh\u00e0 thi \u0111\u1ea5u n\u00e0y v\u00e0 cung c\u1ea5p tu\u1ed5i, kinh nghi\u1ec7m, m\u1ee5c ti\u00eau c\u00f9ng ng\u00e0y mong mu\u1ed1n \u0111\u1ec3 hu\u1ea5n luy\u1ec7n vi\u00ean x\u00e1c nh\u1eadn ph\u01b0\u01a1ng \u00e1n ph\u00f9 h\u1ee3p.<\/p>\n\n\n\n

Ng\u01b0\u1eddi l\u1edbn ch\u01a1i tr\u1edf l\u1ea1i c\u00f3 th\u1ec3 ki\u1ec3m tra \u0111\u1ed5i c\u00e1ch c\u1ea7m thu\u1eadn tay v\u00e0 tr\u00e1i tay qua c\u00fa \u0111\u00e1nh ng\u1eafn. M\u1ee5c ti\u00eau l\u00e0 c\u1ea7m v\u1ee3t th\u01b0 gi\u00e3n v\u00e0 l\u1eb7p l\u1ea1i trong lo\u1ea1t c\u1ea7u v\u1eeba s\u1ee9c.<\/p>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n

\n
\n
\n
\n\"H\u00ecnh\n<\/figure>\n\n\n\n
\n

Di chuy\u1ec3n c\u00e2n b\u1eb1ng tr\u01b0\u1edbc khi v\u1edbi t\u1edbi c\u1ea7u<\/h2>\n\n\n\n

B\u1eaft \u0111\u1ea7u v\u1edbi \u0111\u1ea7u g\u1ed1i h\u01a1i khu\u1ef5u v\u00e0 v\u1ee3t \u1edf ph\u00eda tr\u01b0\u1edbc c\u01a1 th\u1ec3. H\u1ecdc th\u1eddi \u0111i\u1ec3m split step theo l\u00fac \u0111\u1ed1i ph\u01b0\u01a1ng \u0111\u00e1nh c\u1ea7u, r\u1ed3i di chuy\u1ec3n c\u00f3 ki\u1ec3m so\u00e1t thay v\u00ec v\u1ed9i v\u00e0ng ho\u1eb7c b\u1eaft ch\u00e9o ch\u00e2n thi\u1ebfu t\u1ef1 nhi\u00ean. Khi m\u1ea5t th\u0103ng b\u1eb1ng, hu\u1ea5n luy\u1ec7n vi\u00ean c\u00f3 th\u1ec3 gi\u1ea3m t\u1ed1c \u0111\u1ed9 b\u00e0i t\u1eadp.<\/p>\n\n\n\n

\u1ede ph\u00eda tr\u01b0\u1edbc s\u00e2n, t\u1eadp b\u01b0\u1edbc ch\u00f9ng ch\u00e2n c\u00f3 ki\u1ec3m so\u00e1t b\u1eb1ng ch\u00e2n c\u00f9ng b\u00ean tay c\u1ea7m v\u1ee3t, \u0111\u1ec3 \u0111\u1ea7u g\u1ed1i theo h\u01b0\u1edbng m\u0169i ch\u00e2n. Sau c\u00fa \u0111\u00e1nh, tr\u1edf v\u1ec1 v\u1ecb tr\u00ed ph\u00f9 h\u1ee3p \u0111\u1ec3 \u0111\u00f3n c\u1ea7u ti\u1ebfp theo. Di chuy\u1ec3n v\u00e0 \u0111\u00e1nh c\u1ea7u \u0111\u01b0\u1ee3c h\u1ecdc c\u00f9ng nhau, kh\u00f4ng ch\u1ec9 nh\u1eb1m ch\u1ea1m \u0111\u01b0\u1ee3c c\u1ea7u m\u00e0 c\u00f2n gi\u1eef c\u00e2n b\u1eb1ng v\u00e0 h\u1ed3i v\u1ecb.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n

\n
\n
\n
\n

H\u1ecdc c\u00e1ch c\u1ea7m v\u1ee3t v\u00e0 \u0111i\u1ec3m ch\u1ea1m tr\u01b0\u1edbc khi t\u0103ng l\u1ef1c<\/h2>\n\n\n\n

C\u1ea7m v\u1ee3t th\u01b0 gi\u00e3n gi\u00fap c\u00e1c ng\u00f3n tay \u0111i\u1ec1u ch\u1ec9nh m\u1eb7t v\u1ee3t. Ng\u01b0\u1eddi m\u1edbi h\u1ecdc s\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa c\u00e1ch c\u1ea7m thu\u1eadn tay v\u00e0 tr\u00e1i tay qua b\u00e0i t\u1eadp ti\u1ebfp x\u00fac ng\u1eafn, d\u1ec5 ki\u1ec3m so\u00e1t. Si\u1ebft c\u00e1n qu\u00e1 ch\u1eb7t li\u00ean t\u1ee5c c\u00f3 th\u1ec3 l\u00e0m vi\u1ec7c \u0111\u1ed5i c\u00e1ch c\u1ea7m v\u00e0 ki\u1ec3m so\u00e1t c\u1ea7u kh\u00f3 h\u01a1n.<\/p>\n\n\n\n

V\u1edbi c\u00fa \u0111\u00e1nh tr\u00ean \u0111\u1ea7u, h\u1ecdc l\u1ea7n l\u01b0\u1ee3t t\u01b0 th\u1ebf chu\u1ea9n b\u1ecb, v\u1ecb tr\u00ed c\u01a1 th\u1ec3 v\u00e0 \u0111i\u1ec3m ch\u1ea1m tho\u1ea3i m\u00e1i. Nh\u1eefng \u0111\u01b0\u1eddng c\u1ea7u \u0111\u01b0\u1ee3c c\u1ea5p c\u00f3 ki\u1ec3m so\u00e1t gi\u00fap hu\u1ea5n luy\u1ec7n vi\u00ean ki\u1ec3m tra t\u00ednh l\u1eb7p l\u1ea1i c\u1ee7a \u0111\u1ed9ng t\u00e1c. L\u1ef1c v\u00e0 t\u1ed1c \u0111\u1ed9 \u0111\u01b0\u1ee3c t\u0103ng khi n\u1ec1n t\u1ea3ng s\u1eb5n s\u00e0ng, thay v\u00ec \u00e9p ng\u01b0\u1eddi m\u1edbi nh\u1ea3y \u0111\u1eadp c\u1ea7u.<\/p>\n<\/div>\n\n\n\n

\n\"H\u00ecnh\n<\/figure>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n
\n
\n

Tr\u00ecnh t\u1ef1 c\u1ee7a bu\u1ed5i h\u1ecdc c\u00f3 c\u1ea5u tr\u00fac<\/h2>\n\n\n\n
    \n
  1. \n

    Chu\u1ea9n b\u1ecb<\/h3>\n\n\n\n

    Kh\u1edfi \u0111\u1ed9ng, ki\u1ec3m tra th\u0103ng b\u1eb1ng v\u00e0 \u00f4n \u0111i\u1ec3m ch\u00ednh c\u1ee7a bu\u1ed5i tr\u01b0\u1edbc.<\/p>\n<\/li>\n\n\n\n

  2. \n

    H\u1ecdc m\u1ed9t k\u1ef9 n\u0103ng<\/h3>\n\n\n\n

    Quan s\u00e1t l\u00e0m m\u1eabu v\u00e0 hi\u1ec3u m\u1ee5c \u0111\u00edch c\u1ee7a chuy\u1ec3n \u0111\u1ed9ng.<\/p>\n<\/li>\n\n\n\n

  3. \n

    Luy\u1ec7n t\u1eadp v\u1edbi ph\u1ea3n h\u1ed3i<\/h3>\n\n\n\n

    L\u1eb7p l\u1ea1i nhi\u1ec7m v\u1ee5 ph\u00f9 h\u1ee3p, s\u1eeda c\u00e1ch c\u1ea7m v\u1ee3t, th\u1eddi \u0111i\u1ec3m ho\u1eb7c v\u1ecb tr\u00ed ch\u00e2n.<\/p>\n<\/li>\n\n\n\n

  4. \n

    \u00c1p d\u1ee5ng v\u00e0 xem l\u1ea1i<\/h3>\n\n\n\n

    D\u00f9ng \u0111\u01b0\u1eddng c\u1ea7u qua l\u1ea1i c\u00f3 ki\u1ec3m so\u00e1t \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 k\u1ef9 n\u0103ng v\u00e0 \u0111\u1eb7t m\u1ee5c ti\u00eau ti\u1ebfp theo.<\/p>\n<\/li>\n<\/ol>\n<\/div>\n<\/section>\n\n\n\n

    \n
    \n
    \n
    \n

    TTDI: v\u1ecb tr\u00ed v\u00e0 h\u01b0\u1edbng d\u1eabn \u0111\u1ebfn<\/h2>\n\n\n\n

    \u0110\u1ecba \u0111i\u1ec3m t\u1eadp: Pusat Komuniti Taman Tun Dr Ismail, Lorong Burhanuddin Helmi 8, Taman Tun Dr Ismail, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia. \u0110\u01a1n v\u1ecb qu\u1ea3n l\u00fd s\u00e2n v\u00e0 d\u1ecbch v\u1ee5 hu\u1ea5n luy\u1ec7n c\u1ee7a ST Badminton Academy l\u00e0 hai b\u00ean ri\u00eang bi\u1ec7t. H\u00e3y x\u00e1c nh\u1eadn \u0111\u1eb7t s\u00e2n, \u0111\u0103ng k\u00fd h\u1ecdc v\u00e0 \u0111i\u1ec3m g\u1eb7p tr\u01b0\u1edbc khi \u0111i.<\/p>\n\n\n\n

    D\u00f9ng b\u1ea3n \u0111\u1ed3 v\u00e0 ch\u1ec9 \u0111\u01b0\u1eddng b\u00ean d\u01b0\u1edbi, r\u1ed3i x\u00e1c nh\u1eadn gi\u1edd h\u1ecdc, s\u00e2n \u0111\u01b0\u1ee3c ph\u00e2n v\u00e0 \u0111i\u1ec3m g\u1eb7p v\u1edbi STBA. Nh\u00f3m h\u1ecdc, ch\u1ed7 tr\u1ed1ng v\u00e0 h\u1ecdc ph\u00ed theo ph\u01b0\u01a1ng \u00e1n \u0111\u00e3 \u0111\u01b0\u1ee3c x\u00e1c nh\u1eadn. Vi\u1ec7c gi\u1edbi thi\u1ec7u \u0111\u1ecba \u0111i\u1ec3m kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 ng\u00e0y n\u00e0o c\u0169ng c\u00f3 l\u1edbp tham gia ngay m\u00e0 kh\u00f4ng \u0111\u1eb7t tr\u01b0\u1edbc.<\/p>\n\n\n\nXem v\u1ecb tr\u00ed tr\u00ean Google Maps<\/a>\n\n\n\n

    Xem v\u1ecb tr\u00ed tr\u00ean Google Maps<\/a><\/p>\n\n\n\n

    Pusat Komuniti Taman Tun Dr Ismail<\/a><\/p>\n<\/div>\n\n\n\n

    \n

    Th\u00f4ng tin c\u1ea7n g\u1eedi khi t\u01b0 v\u1ea5n<\/h3>\n\n\n\n