{"id":103462,"date":"2026-02-13T09:26:06","date_gmt":"2026-02-13T01:26:06","guid":{"rendered":"https:\/\/stbadmintonacademy.my\/kepong-school-team-badminton-prep\/"},"modified":"2026-02-15T12:21:20","modified_gmt":"2026-02-15T04:21:20","slug":"kepong-school-team-badminton-prep","status":"publish","type":"page","link":"https:\/\/stbadmintonacademy.my\/vi\/kepong-school-team-badminton-prep\/","title":{"rendered":"Luy\u1ec7n Thi \u0110\u1ea5u &amp; \u0110\u1ed9i Tuy\u1ec3n Tr\u01b0\u1eddng T\u1ea1i Kepong"},"content":{"rendered":"<div class=\"gb-container gb-container-b987a394\"><div class=\"gb-inside-container\">\n\n<h1 class=\"gb-headline gb-headline-cdc06006 gb-headline-text gb-headline-3b9dd504\"><strong>Luy\u1ec7n Thi \u0110\u1ea5u &amp; <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">\u0110\u1ed9i Tuy\u1ec3n Tr\u01b0\u1eddng<\/mark> T\u1ea1i Kepong<\/strong><\/h1>\n\n\n<nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav>\n\n\n\n<p><br>\u0110\u1ea3m b\u1ea3o con b\u1ea1n s\u1eb5n s\u00e0ng cho c\u00e1c bu\u1ed5i tuy\u1ec3n ch\u1ecdn c\u1ea1nh tranh v\u1edbi ch\u01b0\u01a1ng tr\u00ecnh chu\u1ea9n b\u1ecb cho \u0111\u1ed9i tuy\u1ec3n c\u1ea7u l\u00f4ng tr\u01b0\u1eddng t\u1ea1i Kepong. ST Badminton Academy cung c\u1ea5p l\u1ed9 tr\u00ecnh hu\u1ea5n luy\u1ec7n b\u00e0i b\u1ea3n \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf ri\u00eang cho h\u1ecdc sinh chu\u1ea9n b\u1ecb thi \u0111\u1ea5u th\u1eed (tryouts), c\u0169ng nh\u01b0 chu\u1ea9n b\u1ecb gi\u1ea3i \u0111\u1ea5u c\u1ea7u l\u00f4ng chuy\u00ean s\u00e2u cho c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean tr\u1ebb. D\u00f9 b\u1ea1n \u1edf g\u1ea7n Bandar Menjalara, Jinjang hay khu v\u1ef1c Metro Prima, ph\u01b0\u01a1ng ph\u00e1p hu\u1ea5n luy\u1ec7n c\u1ee7a ch\u00fang t\u00f4i t\u1eadp trung x\u00e2y d\u1ef1ng t\u1ed1c \u0111\u1ed9 di chuy\u1ec3n (footwork), s\u1ef1 \u1ed5n \u0111\u1ecbnh trong lo\u1ea1t \u0111\u00f4i c\u00f4ng v\u00e0 kh\u1ea3 n\u0103ng ra quy\u1ebft \u0111\u1ecbnh d\u01b0\u1edbi \u00e1p l\u1ef1c. Ch\u00fang t\u00f4i thay th\u1ebf l\u1ed1i ch\u01a1i t\u1ef1 ph\u00e1t b\u1eb1ng c\u00e1c b\u00e0i t\u1eadp chi\u1ebfn thu\u1eadt c\u00f3 th\u1ec3 \u0111o l\u01b0\u1eddng \u0111\u1ec3 x\u00e2y d\u1ef1ng b\u1ea3n l\u0129nh thi \u0111\u1ea5u th\u1ef1c s\u1ef1.<\/p>\n\n<\/div><div class=\"gb-shapes\"><div class=\"gb-shape gb-shape-1\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><div class=\"gb-shape gb-shape-2\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><div class=\"gb-shape gb-shape-3\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><\/div><\/div>\n\n<div class=\"gb-container gb-container-c65b0277\"><div class=\"gb-inside-container\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-46b9ae1c\">\n<div class=\"gb-grid-column gb-grid-column-ee22cad4\"><div class=\"gb-container gb-container-ee22cad4\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-49b92206\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Student-receiving-badminton-tournament-preparation-in-Kepong-with-focus-on-ready-stance.jpg\" alt=\"H\u1ecdc vi\u00ean luy\u1ec7n t\u1eadp chu\u1ea9n b\u1ecb gi\u1ea3i \u0111\u1ea5u c\u1ea7u l\u00f4ng t\u1ea1i Kepong v\u1edbi t\u01b0 th\u1ebf s\u1eb5n s\u00e0ng\" class=\"wp-image-102055\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Student-receiving-badminton-tournament-preparation-in-Kepong-with-focus-on-ready-stance.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Student-receiving-badminton-tournament-preparation-in-Kepong-with-focus-on-ready-stance-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Student-receiving-badminton-tournament-preparation-in-Kepong-with-focus-on-ready-stance-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Student-receiving-badminton-tournament-preparation-in-Kepong-with-focus-on-ready-stance-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-a117e04f\"><div class=\"gb-container gb-container-a117e04f\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-1\"><strong>1.1 \u0110\u1ecbnh Ngh\u0129a S\u1ef1 S\u1eb5n S\u00e0ng Thi \u0110\u1ea5u<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-d6be2288 gb-headline-text\"><strong>Ph\u00e2n Bi\u1ec7t <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">\u0110\u1ed9i Tuy\u1ec3n Tr\u01b0\u1eddng<\/mark> &amp; <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Luy\u1ec7n Gi\u1ea3i \u0110\u1ea5u<\/mark><\/strong><\/h2>\n\n\n\n<p>\u0110i\u1ec1u g\u00ec l\u00e0m cho vi\u1ec7c luy\u1ec7n t\u1eadp thi \u0111\u1ea5u kh\u00e1c bi\u1ec7t so v\u1edbi m\u1ed9t l\u1edbp c\u1ea7u l\u00f4ng th\u00f4ng th\u01b0\u1eddng? C\u00e1c bu\u1ed5i t\u1eadp th\u01b0\u1eddng ch\u1ec9 \u01b0u ti\u00ean v\u1eadn \u0111\u1ed9ng v\u00e0 \u0111\u1eadp c\u1ea7u c\u01a1 b\u1ea3n. Ng\u01b0\u1ee3c l\u1ea1i, vi\u1ec7c chu\u1ea9n b\u1ecb gi\u1ea3i \u0111\u1ea5u c\u1ea7u l\u00f4ng t\u1ea1i Kepong \u0111\u00f2i h\u1ecfi s\u1ef1 ph\u00e1t tri\u1ec3n c\u00f3 c\u1ea5u tr\u00fac t\u1eadp trung v\u00e0o c\u00e1c t\u00ecnh hu\u1ed1ng tr\u1eadn \u0111\u1ea5u, gi\u1ea3m thi\u1ec3u l\u1ed7i t\u1ef1 \u0111\u00e1nh h\u1ecfng v\u00e0 th\u1ef1c hi\u1ec7n c\u00e1c m\u00f4 h\u00ecnh chi\u1ebfn thu\u1eadt c\u1ee5 th\u1ec3 ngay c\u1ea3 khi th\u1ec3 l\u1ef1c suy gi\u1ea3m.<br><br>Nhi\u1ec1u ph\u1ee5 huynh nh\u1eadn ra qu\u00e1 mu\u1ed9n r\u1eb1ng con m\u00ecnh ch\u01b0a s\u1eb5n s\u00e0ng cho m\u00f4i tr\u01b0\u1eddng hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng c\u1ea1nh tranh t\u1ea1i Kepong. C\u00e1c tuy\u1ec3n tr\u1ea1ch vi\u00ean t\u1ea1i c\u00e1c tr\u01b0\u1eddng nh\u01b0 SMK Kepong Baru ho\u1eb7c SJK(C) Kepong 2 t\u00ecm ki\u1ebfm s\u1ef1 \u1ed5n \u0111\u1ecbnh trong di chuy\u1ec3n, s\u1ef1 nh\u1ea5t qu\u00e1n trong c\u00fa \u0111\u00e1nh v\u00e0 k\u1ef9 thu\u1eadt c\u1ea7m v\u1ee3t \u0111\u00fang chu\u1ea9n kh\u00f4ng ch\u1ec9 l\u00e0 s\u1ee9c m\u1ea1nh thu\u1ea7n t\u00fay. Ch\u00fang t\u00f4i \u0111\u00e1nh gi\u00e1 m\u1ee9c \u0111\u1ed9 s\u1eb5n s\u00e0ng hi\u1ec7n t\u1ea1i c\u1ee7a t\u1eebng h\u1ecdc vi\u00ean tr\u01b0\u1edbc khi \u0111\u01b0a c\u00e1c em v\u00e0o c\u00e1c b\u00e0i t\u1eadp \u00e1p l\u1ef1c cao.<br><br>\u0110\u1ed1i v\u1edbi h\u1ecdc sinh \u1edf khu v\u1ef1c Segambut ho\u1eb7c Kepong Baru, ch\u01b0\u01a1ng tr\u00ecnh hu\u1ea5n luy\u1ec7n \u0111\u1ed9i tuy\u1ec3n tr\u01b0\u1eddng c\u1ee7a ch\u00fang t\u00f4i \u0111\u1ea3m b\u1ea3o r\u1eb1ng k\u1ef9 thu\u1eadt c\u01a1 b\u1ea3n kh\u00f4ng b\u1ecb ph\u00e1 v\u1ee1 trong tr\u1eadn \u0111\u1ea5u. Ch\u00fang t\u00f4i x\u00e2y d\u1ef1ng k\u1ef7 lu\u1eadt tr\u00ean s\u00e2n c\u1ea7n thi\u1ebft \u0111\u1ec3 x\u1eed l\u00fd \u00e1p l\u1ef1c t\u00e2m l\u00fd trong c\u00e1c bu\u1ed5i tuy\u1ec3n ch\u1ecdn v\u00e0 c\u00e1c gi\u1ea3i \u0111\u1ea5u c\u1ea1nh tranh th\u1ef1c t\u1ebf.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-766d33ad\">\n<div class=\"gb-grid-column gb-grid-column-8ee01b48\"><div class=\"gb-container gb-container-8ee01b48\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-ffbffbf3\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Coach-explaining-badminton-footwork-training-for-competition-in-Kepong.jpg\" alt=\"Hu\u1ea5n luy\u1ec7n vi\u00ean gi\u1ea3i th\u00edch k\u1ef9 thu\u1eadt di chuy\u1ec3n ch\u00e2n trong thi \u0111\u1ea5u t\u1ea1i Kepong\" class=\"wp-image-102056\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Coach-explaining-badminton-footwork-training-for-competition-in-Kepong.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Coach-explaining-badminton-footwork-training-for-competition-in-Kepong-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Coach-explaining-badminton-footwork-training-for-competition-in-Kepong-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Coach-explaining-badminton-footwork-training-for-competition-in-Kepong-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-18e64276\"><div class=\"gb-container gb-container-18e64276\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-2\"><strong>1.2 L\u1ed9 Tr\u00ecnh Ti\u1ebfn B\u1ed9<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-fe4314d9 gb-headline-text\"><strong>N\u1ec1n T\u1ea3ng <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">Tr\u01b0\u1edbc Khi <\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Thi \u0110\u1ea5u<\/mark><\/strong><\/h2>\n\n\n\n<p>B\u1ecf qua c\u00e1c k\u1ef9 thu\u1eadt c\u01a1 b\u1ea3n l\u00e0 l\u00fd do ch\u00ednh khi\u1ebfn ng\u01b0\u1eddi ch\u01a1i th\u1ea5t b\u1ea1i trong c\u00e1c bu\u1ed5i th\u1eed s\u1ee9c. Trong ch\u01b0\u01a1ng tr\u00ecnh hu\u1ea5n luy\u1ec7n hi\u1ec7u su\u1ea5t cao t\u1ea1i Kepong c\u1ee7a ch\u00fang t\u00f4i, ch\u00fang t\u00f4i thi\u1ebft l\u1eadp m\u1ed9t l\u1ed9 tr\u00ecnh th\u1ef1c t\u1ebf. \u0110\u1ea7u ti\u00ean, ch\u00fang t\u00f4i \u1ed5n \u0111\u1ecbnh kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t tay c\u1ea7m (grip), \u0111\u1ea3m b\u1ea3o h\u1ecdc vi\u00ean c\u00f3 th\u1ec3 chuy\u1ec3n \u0111\u1ed5i m\u01b0\u1ee3t m\u00e0 gi\u1eefa thu\u1eadn tay v\u00e0 tr\u00e1i tay trong c\u00e1c pha c\u1ea7u t\u1ed1c \u0111\u1ed9 cao.<br><br>Ti\u1ebfp theo, ch\u00fang t\u00f4i t\u1eadp luy\u1ec7n k\u1ef9 t\u01b0 th\u1ebf s\u1eb5n s\u00e0ng v\u00e0 nh\u1ecbp d\u1eadm nh\u1ea3y (split step). N\u1ebfu kh\u00f4ng c\u00f3 \u0111i\u1ec1u n\u00e0y, ng\u01b0\u1eddi ch\u01a1i s\u1ebd lu\u00f4n ph\u1ea3n x\u1ea1 ch\u1eadm tr\u01b0\u1edbc c\u00fa \u0111\u00e1nh c\u1ee7a \u0111\u1ed1i th\u1ee7. Ch\u00fang t\u00f4i t\u1eadp trung s\u00e2u v\u00e0o di chuy\u1ec3n ch\u00e2n (footwork) hi\u1ec7u qu\u1ea3 v\u00e0 kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i v\u1ecb tr\u00ed, sau \u0111\u00f3 l\u00e0 th\u1ef1c hi\u1ec7n c\u01a1 ch\u1ebf \u0111\u00e1nh \u0111\u00fang khi \u0111ang di chuy\u1ec3n. Ng\u01b0\u1eddi ch\u01a1i ph\u1ea3i gi\u1eef th\u0103ng b\u1eb1ng khi \u0111\u00e1nh \u0111\u1ec3 tr\u00e1nh bi\u1ebfu \u0111i\u1ec3m d\u1ec5 d\u00e0ng.<br><br>Ch\u1ec9 khi c\u00e1c l\u1edbp k\u1ef9 n\u0103ng n\u00e0y v\u1eefng ch\u1eafc, ch\u00fang t\u00f4i m\u1edbi gi\u1edbi thi\u1ec7u c\u00e1c nguy\u00ean t\u1eafc c\u01a1 b\u1ea3n v\u1ec1 x\u00e2y d\u1ef1ng \u0111\u01b0\u1eddng c\u1ea7u. N\u1ebfu m\u1ed9t thi\u1ebfu ni\u00ean chu\u1ea9n b\u1ecb cho \u0111\u1ed9i tuy\u1ec3n tr\u01b0\u1eddng SMK Menjalara thi\u1ebfu n\u1ec1n t\u1ea3ng n\u00e0y, hi\u1ec7u su\u1ea5t c\u1ee7a h\u1ecd ch\u1eafc ch\u1eafn s\u1ebd s\u1ee5p \u0111\u1ed5 d\u01b0\u1edbi \u00e1p l\u1ef1c c\u1ee7a tr\u1eadn \u0111\u1ea5u. C\u01a1 ch\u1ebf \u0111\u00fang mang l\u1ea1i s\u1ef1 an to\u00e0n v\u00e0 nh\u1ea5t qu\u00e1n c\u1ea7n thi\u1ebft \u0111\u1ec3 gi\u00e0nh \u0111i\u1ec3m m\u1ed9t c\u00e1ch \u0111\u00e1ng tin c\u1eady.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-30382c81\">\n<div class=\"gb-grid-column gb-grid-column-485232c8\"><div class=\"gb-container gb-container-485232c8\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-f1f4c453\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Student-practicing-badminton-tryout-preparation-in-Kepong-with-specific-tactical-stroke-mechanics.jpg\" alt=\"H\u1ecdc vi\u00ean luy\u1ec7n t\u1eadp c\u01a1 ch\u1ebf \u0111\u00e1nh c\u1ea7u chi\u1ebfn thu\u1eadt cho bu\u1ed5i tuy\u1ec3n ch\u1ecdn t\u1ea1i Kepong\" class=\"wp-image-102057\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Student-practicing-badminton-tryout-preparation-in-Kepong-with-specific-tactical-stroke-mechanics.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Student-practicing-badminton-tryout-preparation-in-Kepong-with-specific-tactical-stroke-mechanics-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Student-practicing-badminton-tryout-preparation-in-Kepong-with-specific-tactical-stroke-mechanics-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Student-practicing-badminton-tryout-preparation-in-Kepong-with-specific-tactical-stroke-mechanics-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-c7c79a46\"><div class=\"gb-container gb-container-c7c79a46\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-3\"><strong>1.3 Ti\u00eau Ch\u00ed Tuy\u1ec3n Ch\u1ecdn<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-1eb77145 gb-headline-text\"><strong>Chu\u1ea9n B\u1ecb Cho <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">\u0110\u1ed9i Tuy\u1ec3n <\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Tr\u01b0\u1eddng<\/mark><\/strong><\/h2>\n\n\n\n<p>Vi\u1ec7c chu\u1ea9n b\u1ecb cho c\u00e1c bu\u1ed5i tuy\u1ec3n ch\u1ecdn c\u1ea7u l\u00f4ng \u0111\u00f2i h\u1ecfi c\u00e1c \u0111i\u1ec3m ki\u1ec3m tra gi\u00e1o d\u1ee5c r\u1ea5t c\u1ee5 th\u1ec3. Ch\u01b0\u01a1ng tr\u00ecnh chu\u1ea9n b\u1ecb thi \u0111\u1ea5u cho h\u1ecdc sinh t\u1ea1i Kepong c\u1ee7a ch\u00fang t\u00f4i t\u1eadp trung v\u00e0o nh\u1eefng g\u00ec c\u00e1c hu\u1ea5n luy\u1ec7n vi\u00ean tr\u01b0\u1eddng h\u1ecdc th\u1ef1c s\u1ef1 \u0111\u00e1nh gi\u00e1. Th\u01b0\u1edbc \u0111o \u0111\u1ea7u ti\u00ean l\u00e0 hi\u1ec7u qu\u1ea3 di chuy\u1ec3n: h\u1ecdc sinh c\u00f3 bao ph\u1ee7 s\u00e2n m\u01b0\u1ee3t m\u00e0 kh\u00f4ng, hay h\u1ecd l\u00e3ng ph\u00ed n\u0103ng l\u01b0\u1ee3ng v\u00e0o nh\u1eefng b\u01b0\u1edbc s\u1ea3i d\u00e0i v\u00e0 v\u1ea5p ng\u00e3?<br><br>Th\u01b0\u1edbc \u0111o th\u1ee9 hai l\u00e0 s\u1ef1 \u1ed5n \u0111\u1ecbnh d\u01b0\u1edbi \u00e1p l\u1ef1c. Trong m\u1ed9t bu\u1ed5i tuy\u1ec3n ch\u1ecdn, kh\u1ea3 n\u0103ng tr\u1ea3 c\u1ea7u an to\u00e0n 15 l\u1ea7n li\u00ean ti\u1ebfp \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao h\u01a1n nhi\u1ec1u so v\u1edbi vi\u1ec7c \u0111\u00e1nh m\u1ed9t c\u00fa smash may m\u1eafn r\u1ed3i h\u1ecfng n\u0103m c\u00fa ti\u1ebfp theo. Ch\u00fang t\u00f4i r\u00e8n luy\u1ec7n k\u1ef9 n\u0103ng ch\u1ecdn c\u00fa \u0111\u00e1nh c\u01a1 b\u1ea3n, d\u1ea1y h\u1ecdc sinh khi n\u00e0o n\u00ean t\u1ea5n c\u00f4ng v\u00e0 khi n\u00e0o n\u00ean ch\u01a1i c\u00fa ph\u00f4ng c\u1ea7u (clear) ph\u00f2ng th\u1ee7 an to\u00e0n \u0111\u1ec3 l\u1ea5y l\u1ea1i v\u1ecb tr\u00ed.<br><br>Ngo\u00e0i ra, ch\u00fang t\u00f4i nh\u1ea5n m\u1ea1nh k\u1ef7 lu\u1eadt tr\u00ean s\u00e2n v\u00e0 th\u00f3i quen giao ti\u1ebfp, \u0111\u1eb7c bi\u1ec7t l\u00e0 cho \u0111\u00e1nh \u0111\u00f4i. C\u00e1c ch\u1ec9 s\u1ed1 s\u1eb5n s\u00e0ng cho bu\u1ed5i tuy\u1ec3n ch\u1ecdn \u0111o l\u01b0\u1eddng c\u00e1ch h\u1ecdc sinh x\u1eed l\u00fd khi m\u1ea5t \u0111i\u1ec3m li\u1ec7u h\u1ecd c\u00f3 ho\u1ea3ng lo\u1ea1n hay thi\u1ebft l\u1eadp l\u1ea1i s\u1ef1 t\u1eadp trung? Ph\u00e1t tri\u1ec3n b\u1ea3n l\u0129nh n\u00e0y l\u00e0 tr\u1ecdng t\u00e2m c\u1ee7a ch\u01b0\u01a1ng tr\u00ecnh hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng cho v\u1eadn \u0111\u1ed9ng vi\u00ean tr\u01b0\u1eddng h\u1ecdc t\u1ea1i Kepong.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-923b3bea\">\n<div class=\"gb-grid-column gb-grid-column-ad288eac\"><div class=\"gb-container gb-container-ad288eac\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-c3f772bd\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Coach-guiding-a-teenage-player-through-tournament-preparation-match-simulation-in-Kepong.jpg\" alt=\"Hu\u1ea5n luy\u1ec7n vi\u00ean h\u01b0\u1edbng d\u1eabn c\u1ea7u th\u1ee7 tr\u1ebb qua m\u00f4 ph\u1ecfng tr\u1eadn \u0111\u1ea5u chu\u1ea9n b\u1ecb gi\u1ea3i t\u1ea1i Kepong\" class=\"wp-image-102058\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Coach-guiding-a-teenage-player-through-tournament-preparation-match-simulation-in-Kepong.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Coach-guiding-a-teenage-player-through-tournament-preparation-match-simulation-in-Kepong-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Coach-guiding-a-teenage-player-through-tournament-preparation-match-simulation-in-Kepong-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Coach-guiding-a-teenage-player-through-tournament-preparation-match-simulation-in-Kepong-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-ea4295da\"><div class=\"gb-container gb-container-ea4295da\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-4\"><strong>1.4 Chi\u1ebfn Thu\u1eadt Thi \u0110\u1ea5u<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-e3988e70 gb-headline-text\"><strong>M\u00f4 Ph\u1ecfng <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Gi\u1ea3i \u0110\u1ea5u <\/mark>&amp; Chi\u1ebfn Thu\u1eadt<\/strong><\/h2>\n\n\n\n<p>\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi ch\u01a1i chu\u1ea9n b\u1ecb cho c\u00e1c cu\u1ed9c thi th\u1ef1c t\u1ebf, l\u1edbp chu\u1ea9n b\u1ecb gi\u1ea3i \u0111\u1ea5u c\u1ea7u l\u00f4ng cho thanh thi\u1ebfu ni\u00ean t\u1ea1i Kepong t\u1eadp trung nhi\u1ec1u v\u00e0o c\u00e1c kh\u1ed1i m\u00f4 ph\u1ecfng tr\u1eadn \u0111\u1ea5u. Ch\u00fang t\u00f4i gi\u1edbi thi\u1ec7u c\u00e1c b\u00e0i t\u1eadp \u00e1p l\u1ef1c n\u01a1i ng\u01b0\u1eddi ch\u01a1i b\u1eaft \u0111\u1ea7u \u0111i\u1ec3m s\u1ed1 t\u1eeb c\u00e1c v\u1ecb tr\u00ed b\u1ea5t l\u1ee3i \u0111\u1ec3 ki\u1ec3m tra kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i v\u00e0 ph\u1ea3n \u1ee9ng chi\u1ebfn thu\u1eadt.<\/p>\n\n\n\n<p>M\u1ed9t th\u00e0nh ph\u1ea7n quan tr\u1ecdng l\u00e0 l\u00e0m ch\u1ee7 c\u00e1c m\u00f4 h\u00ecnh giao c\u1ea7u v\u00e0 nh\u1eadn giao c\u1ea7u. Nhi\u1ec1u gi\u1ea3i \u0111\u1ea5u tr\u1ebb \u0111\u01b0\u1ee3c quy\u1ebft \u0111\u1ecbnh th\u1eafng thua ngay trong ba c\u00fa ch\u1ea1m v\u1ee3t \u0111\u1ea7u ti\u00ean c\u1ee7a m\u1ed9t pha c\u1ea7u. Ch\u00fang t\u00f4i hu\u1ea5n luy\u1ec7n c\u00e1c quy tr\u00ecnh b\u1eaft \u0111\u1ea7u \u0111i\u1ec3m s\u1ed1 c\u1ee5 th\u1ec3 \u0111\u1ec3 ng\u01b0\u1eddi ch\u01a1i c\u1ea3m th\u1ea5y t\u1ef1 tin khi b\u01b0\u1edbc v\u00e0o s\u00e2n, gi\u1ea3m thi\u1ec3u s\u1ef1 lo l\u1eafng v\u00e0 l\u1ed7i t\u1ef1 \u0111\u00e1nh h\u1ecfng \u0111\u1ea7u tr\u1eadn.<\/p>\n\n\n\n<p>Ch\u01b0\u01a1ng tr\u00ecnh \u0111\u00e0o t\u1ea1o chi\u1ebfn thu\u1eadt c\u1ea7u l\u00f4ng t\u1ea1i Kepong c\u1ee7a ch\u00fang t\u00f4i c\u0169ng gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 ph\u1ee5c h\u1ed3i t\u00e2m l\u00fd. Ng\u01b0\u1eddi ch\u01a1i h\u1ecdc c\u00e1ch qu\u1ea3n l\u00fd l\u1ed7i v\u00e0 th\u00f3i quen thi\u1ebft l\u1eadp l\u1ea1i gi\u1eefa c\u00e1c pha c\u1ea7u. C\u00e1c em h\u1ecdc c\u00e1ch \u0111i\u1ec1u ch\u1ec9nh h\u01a1i th\u1edf v\u00e0 s\u1ef1 t\u1eadp trung sau khi m\u1ea5t \u0111i\u1ec3m, \u0111\u1ea3m b\u1ea3o kh\u00f4ng \u0111\u1ec3 m\u1ea5t m\u1ed9t chu\u1ed7i \u0111i\u1ec3m v\u00ec s\u1ef1 th\u1ea5t v\u1ecdng.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-0113e3c9\">\n<div class=\"gb-grid-column gb-grid-column-5aedb366\"><div class=\"gb-container gb-container-5aedb366\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-6f736e8d\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Badminton-coach-assessing-competitive-movement-quality-during-Kepong-school-team-preparation.jpg\" alt=\"Hu\u1ea5n luy\u1ec7n vi\u00ean c\u1ea7u l\u00f4ng \u0111\u00e1nh gi\u00e1 ch\u1ea5t l\u01b0\u1ee3ng di chuy\u1ec3n thi \u0111\u1ea5u trong qu\u00e1 tr\u00ecnh chu\u1ea9n b\u1ecb \u0111\u1ed9i tuy\u1ec3n tr\u01b0\u1eddng t\u1ea1i Kepong\" class=\"wp-image-102059\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Badminton-coach-assessing-competitive-movement-quality-during-Kepong-school-team-preparation.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Badminton-coach-assessing-competitive-movement-quality-during-Kepong-school-team-preparation-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Badminton-coach-assessing-competitive-movement-quality-during-Kepong-school-team-preparation-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Badminton-coach-assessing-competitive-movement-quality-during-Kepong-school-team-preparation-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-8a92c288\"><div class=\"gb-container gb-container-8a92c288\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-2-1\"><strong>1.5 \u0110o L\u01b0\u1eddng v\u00e0 \u0110\u00e1nh Gi\u00e1<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-b56bd481 gb-headline-text\"><strong>\u0110\u00e1nh Gi\u00e1 &amp; <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Theo D\u00f5i Ti\u1ebfn B\u1ed9<\/mark><\/strong><\/h2>\n\n\n\n<p>\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o ng\u01b0\u1eddi ch\u01a1i s\u1eb5n s\u00e0ng cho gi\u1ea3i \u0111\u1ea5u, ch\u01b0\u01a1ng tr\u00ecnh hu\u1ea5n luy\u1ec7n gi\u1ea3i \u0111\u1ea5u c\u1ea7u l\u00f4ng 1 k\u00e8m 1 t\u1ea1i Kepong c\u1ee7a ch\u00fang t\u00f4i d\u1ef1a v\u00e0o vi\u1ec7c theo d\u00f5i ti\u1ebfn b\u1ed9 r\u00f5 r\u00e0ng. Ch\u00fang t\u00f4i kh\u00f4ng \u0111\u00e1nh gi\u00e1 s\u1ef1 c\u1ea3i thi\u1ec7n ch\u1ec9 b\u1eb1ng vi\u1ec7c h\u1ecdc vi\u00ean c\u00f3 th\u1eafng c\u00e1c tr\u1eadn t\u1eadp luy\u1ec7n hay kh\u00f4ng. Thay v\u00e0o \u0111\u00f3, ch\u00fang t\u00f4i \u0111o l\u01b0\u1eddng c\u00e1c bi\u1ebfn s\u1ed1 chi\u1ebfn thu\u1eadt c\u1ee5 th\u1ec3: s\u1ef1 \u1ed5n \u0111\u1ecbnh trong c\u00fa ph\u00f4ng c\u1ea7u (clear) v\u1ec1 cu\u1ed1i s\u00e2n, t\u1ef7 l\u1ec7 l\u1ed7i t\u1ef1 \u0111\u00e1nh h\u1ecfng khi x\u1eed l\u00fd c\u1ea7u tr\u00ean l\u01b0\u1edbi, v\u00e0 \u0111\u1ed9 tin c\u1eady c\u1ee7a nh\u1ecbp d\u1eadm nh\u1ea3y (split-step).<\/p>\n\n\n\n<p>C\u00e1c ch\u1ec9 s\u1ed1 n\u00e0y \u0111\u01b0\u1ee3c xem x\u00e9t li\u00ean t\u1ee5c. Hu\u1ea5n luy\u1ec7n vi\u00ean quan s\u00e1t c\u00e1c m\u00f4 h\u00ecnh di chuy\u1ec3n v\u00e0 \u0111\u01b0a ra c\u00e1c s\u1eeda \u0111\u1ed5i tr\u1ef1c ti\u1ebfp, kh\u1ea3 thi. N\u1ebfu h\u1ecdc vi\u00ean li\u00ean t\u1ee5c ch\u1eadm trong vi\u1ec7c di chuy\u1ec3n v\u1ec1 g\u00f3c thu\u1eadn tay, ch\u00fang t\u00f4i ph\u00e2n t\u00edch xem v\u1ea5n \u0111\u1ec1 n\u1eb1m \u1edf s\u1ef1 chu\u1ea9n b\u1ecb t\u01b0 th\u1ebf, th\u1eddi gian ph\u1ea3n \u1ee9ng hay k\u1ef9 thu\u1eadt \u0111\u1ea9y ch\u00e2n k\u00e9m t\u1eeb v\u1ecb tr\u00ed trung t\u00e2m.<\/p>\n\n\n\n<p>S\u1ef1 ti\u1ebfn b\u1ed9 \u1edf giai \u0111o\u1ea1n c\u1ea1nh tranh c\u00f3 ngh\u0129a l\u00e0 gi\u1ea3m r\u00f5 r\u1ec7t c\u00e1c c\u00fa \u0111\u00e1nh ho\u1ea3ng lo\u1ea1n. H\u1ecdc vi\u00ean h\u1ecdc c\u00e1ch gi\u1eef b\u00ecnh t\u0129nh, th\u1ef1c hi\u1ec7n c\u00e1c c\u00fa \u0111\u00e1nh \u0111\u00e3 \u0111\u01b0\u1ee3c t\u1eadp luy\u1ec7n b\u1ea5t k\u1ec3 t\u1ed1c \u0111\u1ed9 c\u1ee7a \u0111\u1ed1i th\u1ee7. Vi\u1ec7c theo d\u00f5i c\u00f3 h\u1ec7 th\u1ed1ng n\u00e0y l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft cho b\u1ea5t k\u1ef3 ch\u01b0\u01a1ng tr\u00ecnh hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng cho ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u thi \u0111\u1ea5u n\u00e0o t\u1ea1i Kepong.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-add9ca71\">\n<div class=\"gb-grid-column gb-grid-column-27109b4c\"><div class=\"gb-container gb-container-27109b4c\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-f1b3baff\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Student-progressing-over-months-of-dedicated-badminton-consistency-training-for-matches-in-Kepong.jpg\" alt=\"H\u1ecdc vi\u00ean ti\u1ebfn b\u1ed9 qua nhi\u1ec1u th\u00e1ng luy\u1ec7n t\u1eadp s\u1ef1 \u1ed5n \u0111\u1ecbnh cho thi \u0111\u1ea5u c\u1ea7u l\u00f4ng t\u1ea1i Kepong\" class=\"wp-image-102060\" title=\"Structured badminton tournament prep timeline.\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Student-progressing-over-months-of-dedicated-badminton-consistency-training-for-matches-in-Kepong.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Student-progressing-over-months-of-dedicated-badminton-consistency-training-for-matches-in-Kepong-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Student-progressing-over-months-of-dedicated-badminton-consistency-training-for-matches-in-Kepong-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Student-progressing-over-months-of-dedicated-badminton-consistency-training-for-matches-in-Kepong-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-d0b536c0\"><div class=\"gb-container gb-container-d0b536c0\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-6\"><strong>1.6 Cam K\u1ebft &amp; Th\u1eddi Gian<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-33090c3c gb-headline-text\"><strong>Th\u1eddi Gian Bi\u1ec3u <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">Th\u1ef1c T\u1ebf <\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Cho Tuy\u1ec3n Ch\u1ecdn<\/mark><\/strong><\/h2>\n\n\n\n<p>Ch\u00fang t\u00f4i cung c\u1ea5p nh\u1eefng k\u1ef3 v\u1ecdng trung th\u1ef1c, kh\u00f4ng \u0111\u1ea3m b\u1ea3o \u1ea3o cho ph\u1ee5 huynh v\u00e0 h\u1ecdc sinh. Trong 8 \u0111\u1ebfn 12 tu\u1ea7n \u0111\u1ea7u ti\u00ean c\u1ee7a ch\u01b0\u01a1ng tr\u00ecnh hu\u1ea5n luy\u1ec7n \u0111\u1ed9i tuy\u1ec3n c\u1ea7u l\u00f4ng tr\u01b0\u1eddng t\u1ea1i Kepong, h\u00e3y mong \u0111\u1ee3i th\u1ea5y s\u1ef1 di chuy\u1ec3n g\u1ecdn g\u00e0ng h\u01a1n tr\u00ean s\u00e2n v\u00e0 s\u1ef1 gi\u1ea3m thi\u1ec3u \u0111\u00e1ng k\u1ec3 c\u00e1c l\u1ed7i c\u01a1 b\u1ea3n. S\u1ef1 ph\u1ed1i h\u1ee3p v\u00e0 th\u00f3i quen c\u1ea7m v\u1ee3t s\u1ebd b\u1eaft \u0111\u1ea7u \u1ed5n \u0111\u1ecbnh.<\/p>\n\n\n\n<p>B\u01b0\u1edbc v\u00e0o giai \u0111o\u1ea1n 3 \u0111\u1ebfn 6 th\u00e1ng, h\u1ecdc sinh th\u1ec3 hi\u1ec7n s\u1ef1 nh\u1ea5t qu\u00e1n m\u1ea1nh m\u1ebd h\u01a1n. Ch\u1ea5t l\u01b0\u1ee3ng \u0111\u01b0\u1eddng c\u1ea7u \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n khi c\u00e1c em h\u1ecdc c\u00e1ch duy tr\u00ec \u0111\u1ed9 s\u00e2u v\u00e0 \u0111i\u1ec3m r\u01a1i khi m\u1ec7t m\u1ecfi. \u0110\u1ed1i v\u1edbi 12 th\u00e1ng tr\u1edf l\u00ean t\u1eadp luy\u1ec7n li\u00ean t\u1ee5c trong l\u1edbp thi \u0111\u1ea5u nh\u00f3m nh\u1ecf t\u1ea1i Kepong, ng\u01b0\u1eddi ch\u01a1i ph\u00e1t tri\u1ec3n c\u00e1c th\u00f3i quen chi\u1ebfn thu\u1eadt s\u00e2u s\u1eafc, s\u1ef1 ki\u00ean c\u01b0\u1eddng v\u00e0 b\u1ea3n l\u0129nh thi \u0111\u1ea5u th\u1ef1c s\u1ef1 tr\u01b0\u1edbc c\u00e1c \u0111\u1ed1i th\u1ee7 m\u1ea1nh h\u01a1n.<\/p>\n\n\n\n<p>S\u1ef1 s\u1eb5n s\u00e0ng c\u1ea1nh tranh ho\u00e0n to\u00e0n \u0111\u00f2i h\u1ecfi m\u1ed9t l\u1ecbch tr\u00ecnh h\u00e0ng tu\u1ea7n c\u1ed1 \u0111\u1ecbnh. C\u00e1c bu\u1ed5i t\u1eadp ng\u1eabu h\u1ee9ng s\u1ebd th\u1ea5t b\u1ea1i trong vi\u1ec7c x\u00e2y d\u1ef1ng tr\u00ed nh\u1edb c\u01a1 b\u1eafp v\u00e0 s\u1ee9c b\u1ec1n c\u1ea7n thi\u1ebft cho c\u00e1c gi\u1ea3i \u0111\u1ea5u. T\u1eadp luy\u1ec7n hai l\u1ea7n m\u1ed9t tu\u1ea7n l\u00e0 khuy\u1ebfn ngh\u1ecb cao cho c\u00e1c thanh thi\u1ebfu ni\u00ean \u0111ang t\u00edch c\u1ef1c nh\u1eafm \u0111\u1ebfn c\u00e1c \u0111\u1ee3t tuy\u1ec3n ch\u1ecdn s\u1eafp t\u1edbi \u0111\u1ec3 tr\u00e1nh vi\u1ec7c k\u1ef9 n\u0103ng b\u1ecb ch\u1eefng l\u1ea1i.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-7aa6d643\">\n<div class=\"gb-grid-column gb-grid-column-094255c4\"><div class=\"gb-container gb-container-094255c4\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-c73b6bc4\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Parent-observing-high-quality-coaching-feedback-during-Kepong-badminton-tournament-preparation.jpg\" alt=\"Ph\u1ee5 huynh quan s\u00e1t ph\u1ea3n h\u1ed3i hu\u1ea5n luy\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng cao trong bu\u1ed5i chu\u1ea9n b\u1ecb gi\u1ea3i \u0111\u1ea5u c\u1ea7u l\u00f4ng t\u1ea1i Kepong\" class=\"wp-image-102061\" title=\"Parents guiding kids in Kepong competitive badminton.\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Parent-observing-high-quality-coaching-feedback-during-Kepong-badminton-tournament-preparation.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Parent-observing-high-quality-coaching-feedback-during-Kepong-badminton-tournament-preparation-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Parent-observing-high-quality-coaching-feedback-during-Kepong-badminton-tournament-preparation-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Parent-observing-high-quality-coaching-feedback-during-Kepong-badminton-tournament-preparation-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-11c64c35\"><div class=\"gb-container gb-container-11c64c35\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-5\"><strong>1.7 Tri\u1ebft L\u00fd Hu\u1ea5n Luy\u1ec7n<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-2bc688f2 gb-headline-text\"><strong>H\u01b0\u1edbng D\u1eabn Ph\u1ee5 Huynh: <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\u0110\u00e1nh Gi\u00e1 <\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Hu\u1ea5n Luy\u1ec7n<\/mark><\/strong><\/h2>\n\n\n\n<p>Ph\u1ee5 huynh \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c \u0111\u1ea3m b\u1ea3o con m\u00ecnh \u0111\u01b0\u1ee3c \u1edf trong m\u00f4i tr\u01b0\u1eddng c\u1ea1nh tranh ph\u00f9 h\u1ee3p. Khi \u0111\u00e1nh gi\u00e1 m\u1ed9t bu\u1ed5i t\u1eadp chu\u1ea9n b\u1ecb c\u1ea7u l\u00f4ng 2 th\u1ea7y 1 tr\u00f2 t\u1ea1i Kepong ho\u1eb7c b\u1ea5t k\u1ef3 nh\u00f3m nh\u1ecf n\u00e0o, h\u00e3y quan s\u00e1t ch\u1ea5t l\u01b0\u1ee3ng ph\u1ea3n h\u1ed3i. M\u1ed9t hu\u1ea5n luy\u1ec7n vi\u00ean chuy\u00ean nghi\u1ec7p cung c\u1ea5p c\u00e1c ch\u1ec9nh s\u1eeda k\u1ef9 thu\u1eadt c\u1ee5 th\u1ec3 cao thay v\u00ec ch\u1ec9 h\u00e9t l\u00ean nh\u1eefng l\u1eddi \u0111\u1ed9ng vi\u00ean chung chung.<\/p>\n\n\n\n<p>H\u00e3y ch\u00fa \u00fd \u0111\u1ebfn c\u00e1c d\u1ea5u hi\u1ec7u c\u1ee7a k\u1ef7 lu\u1eadt v\u00e0 m\u00f4 h\u00ecnh nh\u1ea5t qu\u00e1n. Hu\u1ea5n luy\u1ec7n vi\u00ean c\u00f3 th\u1ef1c thi \u0111\u00fang nghi th\u1ee9c tr\u00ean s\u00e2n, chu\u1ea9n b\u1ecb v\u1ee3t v\u00e0 giao ti\u1ebfp t\u00f4n tr\u1ecdng kh\u00f4ng? Vi\u1ec7c chuy\u1ec3n t\u1eeb c\u00e1c b\u00e0i t\u1eadp drill sang m\u00f4 ph\u1ecfng tr\u1eadn \u0111\u1ea5u th\u1ef1c t\u1ebf n\u00ean cho th\u1ea5y h\u1ecdc sinh s\u1eed d\u1ee5ng c\u00e1c chi\u1ebfn thu\u1eadt \u0111\u00e3 h\u1ecdc, thay v\u00ec quay l\u1ea1i c\u00e1c c\u00fa \u0111\u00e1nh ng\u1eabu nhi\u00ean d\u01b0\u1edbi \u00e1p l\u1ef1c.<\/p>\n\n\n\n<p>Ch\u00fang t\u00f4i tin r\u1eb1ng \u0111\u00e1nh gi\u00e1 trung th\u1ef1c ng\u0103n ng\u1eeba l\u00e3ng ph\u00ed th\u1eddi gian. N\u1ebfu b\u1ea1n \u0111ang chu\u1ea9n b\u1ecb cho c\u00e1c bu\u1ed5i tuy\u1ec3n ch\u1ecdn d\u1ecdc theo h\u00e0nh lang MRR2 Kepong ho\u1eb7c c\u00e1c qu\u1eadn l\u00e2n c\u1eadn, phong c\u00e1ch hu\u1ea5n luy\u1ec7n gi\u00e1o d\u1ee5c, nghi\u00eam ng\u1eb7t c\u1ee7a ch\u00fang t\u00f4i \u0111\u1ea3m b\u1ea3o r\u1eb1ng con b\u1ea1n \u0111ang h\u1ecdc c\u00e1c k\u1ef9 n\u0103ng c\u1ea7u l\u00f4ng th\u1ef1c s\u1ef1 c\u1ea7n thi\u1ebft cho th\u00e0nh c\u00f4ng th\u1ec3 thao l\u00e2u d\u00e0i.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-e043c359 gbp-section\">\n<div class=\"gb-container gb-container-57db8dd3 gbp-section__inner\">\n<div class=\"gb-container gb-container-f1216be5\">\n\n<h2 class=\"gb-headline gb-headline-941000e3 gb-headline-text gbp-section__headline\">C\u00e2u H\u1ecfi Th\u01b0\u1eddng G\u1eb7p V\u1ec1 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">Chu\u1ea9n B\u1ecb <\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\u0110\u1ed9i Tuy\u1ec3n Tr\u01b0\u1eddng<\/mark><\/h2>\n\n\n\n<p>Nh\u1eefng c\u00e2u tr\u1ea3 l\u1eddi tr\u1ef1c ti\u1ebfp, mang t\u00ednh gi\u00e1o d\u1ee5c gi\u00fap ph\u1ee5 huynh v\u00e0 h\u1ecdc sinh hi\u1ec3u r\u00f5 y\u00eau c\u1ea7u c\u1ee7a vi\u1ec7c s\u1eb5n s\u00e0ng cho gi\u1ea3i \u0111\u1ea5u v\u00e0 tuy\u1ec3n ch\u1ecdn t\u1ea1i Kepong.<\/p>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-b997057e\">\n<div class=\"gb-grid-column gb-grid-column-9eb55f9d\"><div class=\"gb-container gb-container-9eb55f9d gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-906120f3 gb-headline-text gbp-card__title\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Chu\u1ea9n b\u1ecb<\/mark> \u0111\u1ed9i tuy\u1ec3n c\u1ea7u l\u00f4ng tr\u01b0\u1eddng t\u1ea1i Kepong l\u00e0 g\u00ec?<\/h3>\n\n\n\n<p>\u0110\u00f3 l\u00e0 m\u1ed9t gi\u00e1o tr\u00ecnh hu\u1ea5n luy\u1ec7n c\u00f3 c\u1ea5u tr\u00fac t\u1eadp trung v\u00e0o hi\u1ec7u qu\u1ea3 di chuy\u1ec3n, ch\u1ecdn c\u00fa \u0111\u00e1nh chi\u1ebfn thu\u1eadt v\u00e0 s\u1ef1 \u1ed5n \u0111\u1ecbnh trong lo\u1ea1t \u0111\u00f4i c\u00f4ng d\u01b0\u1edbi \u00e1p l\u1ef1c. N\u00f3 kh\u00e1c v\u1edbi vi\u1ec7c ch\u01a1i t\u1ef1 ph\u00e1t b\u1eb1ng c\u00e1ch nh\u1eafm tr\u1ef1c ti\u1ebfp v\u00e0o c\u00e1c ti\u00eau ch\u00ed k\u1ef9 thu\u1eadt c\u1ee5 th\u1ec3 m\u00e0 hu\u1ea5n luy\u1ec7n vi\u00ean tr\u01b0\u1eddng h\u1ecdc \u0111\u00e1nh gi\u00e1 trong c\u00e1c bu\u1ed5i tuy\u1ec3n ch\u1ecdn.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-7143cf45\"><div class=\"gb-container gb-container-7143cf45 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-0560b3f6 gb-headline-text gbp-card__title\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Luy\u1ec7n thi \u0111\u1ea5u<\/mark> kh\u00e1c g\u00ec v\u1edbi l\u1edbp th\u01b0\u1eddng?<\/h3>\n\n\n\n<p>Luy\u1ec7n thi \u0111\u1ea5u v\u01b0\u1ee3t xa c\u01a1 ch\u1ebf \u0111\u00e1nh c\u1ea7u c\u01a1 b\u1ea3n \u0111\u1ec3 bao g\u1ed3m c\u00e1c kh\u1ed1i m\u00f4 ph\u1ecfng tr\u1eadn \u0111\u1ea5u, qu\u1ea3n l\u00fd l\u1ed7i v\u00e0 c\u00e1c b\u00e0i t\u1eadp \u00e1p l\u1ef1c giao\/nh\u1eadn c\u1ea7u. Tr\u1ecdng t\u00e2m chuy\u1ec3n t\u1eeb vi\u1ec7c ch\u1ec9 \u0111\u00e1nh tr\u00fang c\u1ea7u sang qu\u1ea3n l\u00fd nh\u1ecbp \u0111\u1ed9 tr\u1eadn \u0111\u1ea5u v\u00e0 s\u1ef1 b\u00ecnh t\u0129nh v\u1ec1 t\u00e2m l\u00fd trong m\u1ed9t pha c\u1ea7u.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-6cb11780\"><div class=\"gb-container gb-container-6cb11780 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-ac75dd50 gb-headline-text gbp-card__title\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Ng\u01b0\u1eddi m\u1edbi<\/mark> c\u00f3 h\u1ecdc \u0111\u01b0\u1ee3c \u0111\u1ec3 tuy\u1ec3n ch\u1ecdn kh\u00f4ng?<\/h3>\n\n\n\n<p>C\u00f3. Ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u chu\u1ea9n b\u1ecb s\u1edbm s\u1ebd x\u00e2y d\u1ef1ng c\u01a1 sinh h\u1ecdc \u0111\u00fang ngay t\u1eeb \u0111\u1ea7u m\u00e0 kh\u00f4ng c\u1ea7n ph\u1ea3i s\u1eeda c\u00e1c th\u00f3i quen x\u1ea5u tr\u01b0\u1edbc. Tuy nhi\u00ean, ch\u00fang t\u00f4i khuy\u00ean n\u00ean b\u1eaft \u0111\u1ea7u chu\u1ea9n b\u1ecb \u00edt nh\u1ea5t 6 th\u00e1ng tr\u01b0\u1edbc bu\u1ed5i tuy\u1ec3n ch\u1ecdn \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o \u0111\u1ee7 th\u1eddi gian ph\u00e1t tri\u1ec3n s\u1ef1 \u1ed5n \u0111\u1ecbnh.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-cc214565\"><div class=\"gb-container gb-container-cc214565 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-a3b096e1 gb-headline-text gbp-card__title\">H\u1ecdc di chuy\u1ec3n tr\u01b0\u1edbc hay <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\u0111\u00e1nh c\u1ea7u tr\u01b0\u1edbc<\/mark>?<\/h3>\n\n\n\n<p>Di chuy\u1ec3n ch\u00e2n (footwork) lu\u00f4n \u0111\u01b0\u1ee3c hu\u1ea5n luy\u1ec7n tr\u01b0\u1edbc. N\u1ebfu ng\u01b0\u1eddi ch\u01a1i kh\u00f4ng th\u1ec3 di chuy\u1ec3n v\u00e0o v\u1ecb tr\u00ed c\u00e2n b\u1eb1ng m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3, h\u1ecd kh\u00f4ng th\u1ec3 th\u1ef1c hi\u1ec7n c\u00fa \u0111\u00e1nh \u0111\u00e1ng tin c\u1eady d\u01b0\u1edbi \u00e1p l\u1ef1c gi\u1ea3i \u0111\u1ea5u. S\u1ef1 \u1ed5n \u0111\u1ecbnh v\u00e0 th\u1eddi gian ph\u1ee5c h\u1ed3i l\u00e0 n\u1ec1n t\u1ea3ng kh\u00f4ng th\u1ec3 th\u01b0\u01a1ng l\u01b0\u1ee3ng cho c\u00e1c tr\u1eadn \u0111\u1ea5u.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-75aa8713\"><div class=\"gb-container gb-container-75aa8713 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-cf70a8af gb-headline-text gbp-card__title\">N\u00ean t\u1eadp bao nhi\u00eau <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">bu\u1ed5i m\u1ed7i tu\u1ea7n<\/mark>?<\/h3>\n\n\n\n<p>\u0110\u1ed1i v\u1edbi vi\u1ec7c chu\u1ea9n b\u1ecb nghi\u00eam t\u00fac cho \u0111\u1ed9i tuy\u1ec3n tr\u01b0\u1eddng v\u00e0 gi\u1ea3i \u0111\u1ea5u, hai bu\u1ed5i m\u1ed9t tu\u1ea7n l\u00e0 m\u1ee9c khuy\u1ebfn ngh\u1ecb cao \u0111\u1ec3 x\u00e2y d\u1ef1ng s\u1ee9c b\u1ec1n v\u00e0 tr\u00ed nh\u1edb c\u01a1 b\u1eafp c\u1ea7n thi\u1ebft. M\u1ed9t bu\u1ed5i m\u1ed9t tu\u1ea7n l\u00e0 m\u1ee9c t\u1ed1i thi\u1ec3u tuy\u1ec7t \u0111\u1ed1i \u0111\u1ec3 tr\u00e1nh k\u1ef9 n\u0103ng b\u1ecb gi\u1ea3m s\u00fat gi\u1eefa c\u00e1c l\u1edbp.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-cb7d9591\"><div class=\"gb-container gb-container-cb7d9591 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-35072c1b gb-headline-text gbp-card__title\">M\u1ea5t bao l\u00e2u \u0111\u1ec3 th\u1ea5y ti\u1ebfn b\u1ed9 c\u1ea5p <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\u0111\u1ed9i tuy\u1ec3n<\/mark>?<\/h3>\n\n\n\n<p>B\u1ea1n s\u1ebd quan s\u00e1t th\u1ea5y di chuy\u1ec3n g\u1ecdn g\u00e0ng h\u01a1n v\u00e0 gi\u1ea3m l\u1ed7i t\u1ef1 \u0111\u00e1nh h\u1ecfng trong 8 \u0111\u1ebfn 12 tu\u1ea7n. B\u1ea3n l\u0129nh chi\u1ebfn thu\u1eadt th\u1ef1c s\u1ef1 v\u00e0 s\u1ef1 \u1ed5n \u0111\u1ecbnh trong lo\u1ea1t \u0111\u00f4i c\u00f4ng c\u1ea7n thi\u1ebft \u0111\u1ec3 gi\u00e0nh su\u1ea5t v\u00e0o \u0111\u1ed9i tuy\u1ec3n th\u1ef1c t\u1ebf m\u1ea5t t\u1eeb 6 \u0111\u1ebfn 12 th\u00e1ng t\u1eadp luy\u1ec7n c\u00f3 c\u1ea5u tr\u00fac.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-14e9a9cd\"><div class=\"gb-container gb-container-14e9a9cd gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-6ab9a22f gb-headline-text gbp-card__title\">N\u00ean ch\u1ecdn h\u1ecdc <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">ri\u00eang<\/mark> hay nh\u00f3m nh\u1ecf?<\/h3>\n\n\n\n<p>Hu\u1ea5n luy\u1ec7n ri\u00eang (1 k\u00e8m 1) cung c\u1ea5p v\u00f2ng l\u1eb7p s\u1eeda l\u1ed7i k\u1ef9 thu\u1eadt nhanh nh\u1ea5t cho c\u00e1c l\u1ed7i c\u1ee5 th\u1ec3. L\u1edbp thi \u0111\u1ea5u nh\u00f3m nh\u1ecf (t\u1ed1i \u0111a 4 h\u1ecdc vi\u00ean) l\u00e0 tuy\u1ec7t v\u1eddi \u0111\u1ec3 cung c\u1ea5p m\u00f4 ph\u1ecfng tr\u1eadn \u0111\u1ea5u v\u1edbi b\u1ea1n t\u1eadp v\u00e0 \u00e1p l\u1ef1c xoay v\u00f2ng c\u1ea7n thi\u1ebft cho vi\u1ec7c ti\u1ebfp x\u00fac v\u1edbi gi\u1ea3i \u0111\u1ea5u.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-220e6e85\"><div class=\"gb-container gb-container-220e6e85 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-18399ecf gb-headline-text gbp-card__title\">H\u1ecdc vi\u00ean c\u1ea7n <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">mang g\u00ec<\/mark> \u0111\u1ebfn bu\u1ed5i \u0111\u1ea7u?<\/h3>\n\n\n\n<p>H\u1ecdc vi\u00ean ph\u1ea3i mang gi\u00e0y chuy\u00ean d\u1ee5ng cho s\u00e2n trong nh\u00e0 (\u0111\u1ebf kh\u00f4ng \u0111\u1ec3 l\u1ea1i d\u1ea5u), v\u1ee3t ri\u00eang, kh\u0103n lau m\u1ed3 h\u00f4i v\u00e0 n\u01b0\u1edbc u\u1ed1ng. Gi\u00e0y c\u1ea7u l\u00f4ng ph\u00f9 h\u1ee3p l\u00e0 b\u1eaft bu\u1ed9c nghi\u00eam ng\u1eb7t \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o c\u00e1c b\u01b0\u1edbc d\u1eadm nh\u1ea3y an to\u00e0n, quy\u1ebft li\u1ec7t m\u00e0 kh\u00f4ng b\u1ecb tr\u01b0\u1ee3t.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-new12345\"><div class=\"gb-container gb-container-new12345 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-new54321 gb-headline-text gbp-card__title\">L\u1edbp n\u00e0y c\u00f3 gi\u00fap <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">t\u1ef1 tin thi \u0111\u1ea5u<\/mark> kh\u00f4ng?<\/h3>\n\n\n\n<p>C\u00f3. B\u1eb1ng c\u00e1ch li\u00ean t\u1ee5c cho h\u1ecdc sinh ti\u1ebfp x\u00fac v\u1edbi c\u00e1c b\u00e0i t\u1eadp \u00e1p l\u1ef1c, quy tr\u00ecnh b\u1eaft \u0111\u1ea7u \u0111i\u1ec3m s\u1ed1 v\u00e0 qu\u1ea3n l\u00fd l\u1ed7i c\u00f3 k\u1ef7 lu\u1eadt, ch\u00fang t\u00f4i gi\u1ea3m thi\u1ec3u s\u1ef1 ho\u1ea3ng lo\u1ea1n trong tr\u1eadn \u0111\u1ea5u m\u1ed9t c\u00e1ch c\u00f3 h\u1ec7 th\u1ed1ng. Vi\u1ec7c t\u1eadp luy\u1ec7n x\u00e2y d\u1ef1ng ni\u1ec1m tin v\u00e0o c\u01a1 ch\u1ebf n\u1ec1n t\u1ea3ng c\u1ee7a ch\u00ednh h\u1ecd.<\/p>\n\n<\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-96a56784 gbp-section\">\n\n<h2 class=\"gb-headline gb-headline-eee1030b gb-headline-text gbp-section__headline\">Th\u01b0 Vi\u1ec7n \u1ea2nh Hu\u1ea5n Luy\u1ec7n Thi \u0110\u1ea5u <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Kepong<\/mark><\/h2>\n\n\n<div class=\"gb-container gb-container-419e8127\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-0b16aaaa\">\n<div class=\"gb-grid-column gb-grid-column-191dbe8a\"><div class=\"gb-container gb-container-191dbe8a\">\n\n<figure class=\"gb-block-image gb-block-image-ca9fd63c\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" class=\"gb-image gb-image-ca9fd63c\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Student-receiving-technical-correction-during-badminton-school-team-preparation-in-Kepong.jpg\" alt=\"H\u1ecdc vi\u00ean nh\u1eadn ch\u1ec9nh s\u1eeda k\u1ef9 thu\u1eadt trong bu\u1ed5i chu\u1ea9n b\u1ecb \u0111\u1ed9i tuy\u1ec3n c\u1ea7u l\u00f4ng tr\u01b0\u1eddng t\u1ea1i Kepong\" title=\"H\u1ecdc vi\u00ean nh\u1eadn ch\u1ec9nh s\u1eeda k\u1ef9 thu\u1eadt trong bu\u1ed5i chu\u1ea9n b\u1ecb \u0111\u1ed9i tuy\u1ec3n c\u1ea7u l\u00f4ng tr\u01b0\u1eddng t\u1ea1i Kepong\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Student-receiving-technical-correction-during-badminton-school-team-preparation-in-Kepong.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Student-receiving-technical-correction-during-badminton-school-team-preparation-in-Kepong-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Student-receiving-technical-correction-during-badminton-school-team-preparation-in-Kepong-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Student-receiving-technical-correction-during-badminton-school-team-preparation-in-Kepong-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-08033a23\"><div class=\"gb-container gb-container-08033a23\">\n\n<figure class=\"gb-block-image gb-block-image-5c784924\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" class=\"gb-image gb-image-5c784924\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Coach-guiding-player-through-tactical-patterns-for-tournament-preparation.jpg\" alt=\"Hu\u1ea5n luy\u1ec7n vi\u00ean h\u01b0\u1edbng d\u1eabn ng\u01b0\u1eddi ch\u01a1i qua c\u00e1c m\u00f4 h\u00ecnh chi\u1ebfn thu\u1eadt \u0111\u1ec3 chu\u1ea9n b\u1ecb gi\u1ea3i \u0111\u1ea5u\" title=\"Hu\u1ea5n luy\u1ec7n vi\u00ean h\u01b0\u1edbng d\u1eabn ng\u01b0\u1eddi ch\u01a1i qua c\u00e1c m\u00f4 h\u00ecnh chi\u1ebfn thu\u1eadt \u0111\u1ec3 chu\u1ea9n b\u1ecb gi\u1ea3i \u0111\u1ea5u\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Coach-guiding-player-through-tactical-patterns-for-tournament-preparation.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Coach-guiding-player-through-tactical-patterns-for-tournament-preparation-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Coach-guiding-player-through-tactical-patterns-for-tournament-preparation-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Coach-guiding-player-through-tactical-patterns-for-tournament-preparation-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-810a7e42\"><div class=\"gb-container gb-container-810a7e42\">\n\n<figure class=\"gb-block-image gb-block-image-10722673\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" class=\"gb-image gb-image-10722673\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Competitive-badminton-footwork-training-for-school-players-in-Kepong.jpg\" alt=\"Luy\u1ec7n t\u1eadp di chuy\u1ec3n c\u1ea7u l\u00f4ng c\u1ea1nh tranh cho h\u1ecdc sinh tr\u01b0\u1eddng t\u1ea1i Kepong\" title=\"Luy\u1ec7n t\u1eadp di chuy\u1ec3n c\u1ea7u l\u00f4ng c\u1ea1nh tranh cho h\u1ecdc sinh tr\u01b0\u1eddng t\u1ea1i Kepong\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Competitive-badminton-footwork-training-for-school-players-in-Kepong.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Competitive-badminton-footwork-training-for-school-players-in-Kepong-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Competitive-badminton-footwork-training-for-school-players-in-Kepong-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Competitive-badminton-footwork-training-for-school-players-in-Kepong-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-42ce3dc2\"><div class=\"gb-container gb-container-42ce3dc2\">\n\n<figure class=\"gb-block-image gb-block-image-2b3ebc45\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" class=\"gb-image gb-image-2b3ebc45\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Small-group-match-simulation-for-tryout-preparation-near-Metro-Prima.jpg\" alt=\"M\u00f4 ph\u1ecfng tr\u1eadn \u0111\u1ea5u nh\u00f3m nh\u1ecf \u0111\u1ec3 chu\u1ea9n b\u1ecb tuy\u1ec3n ch\u1ecdn g\u1ea7n Metro Prima\" title=\"M\u00f4 ph\u1ecfng tr\u1eadn \u0111\u1ea5u nh\u00f3m nh\u1ecf \u0111\u1ec3 chu\u1ea9n b\u1ecb tuy\u1ec3n ch\u1ecdn g\u1ea7n Metro Prima\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Small-group-match-simulation-for-tryout-preparation-near-Metro-Prima.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Small-group-match-simulation-for-tryout-preparation-near-Metro-Prima-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Small-group-match-simulation-for-tryout-preparation-near-Metro-Prima-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Small-group-match-simulation-for-tryout-preparation-near-Metro-Prima-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-e4ec421e gbp-section__inner\">\n<div class=\"gb-container gb-container-4a0c4bf4\">\n\n<div class=\"st-badminton-quiz\" style=\"font-family: sans-serif; max-width: 500px; margin: 20px auto; background: #fff; border-radius: 12px; box-shadow: 0 4px 20px rgba(0,0,0,0.1); overflow: hidden; border: 1px solid #eee;\">\n\n<div style=\"background: linear-gradient(135deg, #2a3f90, #4b63d2); color: #fff; padding: 20px 16px; text-align: center; position: relative;\">\n    <div style=\"position: absolute; top: 0; left: 0; right: 0; height: 3px; background: linear-gradient(90deg, #37ba2b, #fcb900, #37ba2b);\"><\/div>\n    <div style=\"font-size: 20px; font-weight: 700; margin-bottom: 4px;\">\ud83c\udff8 Ki\u1ec3m Tra M\u1ee9c \u0110\u1ed9 S\u1eb5n S\u00e0ng Thi \u0110\u1ea5u &#038; \u0110\u1ed9i Tuy\u1ec3n<\/div>\n    <div style=\"font-size: 13px; opacity: 0.9; line-height: 1.4; margin-bottom: 12px;\">\n        <strong>B\u1ea1n \u0111\u00e3 s\u1eb5n s\u00e0ng cam k\u1ebft t\u1eadp luy\u1ec7n k\u1ef9 thu\u1eadt chuy\u00ean s\u00e2u ch\u01b0a?<\/strong>\n    <\/div>\n    <div id=\"score-badge\" style=\"display: inline-flex; align-items: center; gap: 6px; background: #fff; padding: 6px 14px; border-radius: 20px; font-weight: 700; font-size: 13px; color: #3249a4; box-shadow: 0 2px 10px rgba(0,0,0,0.1);\">\n        <span id=\"current-score-top\">0<\/span>\/<span id=\"total-score-top\">8<\/span>\n    <\/div>\n<\/div>\n\n<div id=\"quiz-main\" style=\"padding: 20px;\">\n    <div style=\"display: flex; flex-direction: column; gap: 8px; margin-bottom: 20px; padding: 12px; background: #EEF3FF; border-radius: 10px; border: 1px solid rgba(50,73,164,0.15);\">\n        <div style=\"display: flex; justify-content: space-between; align-items: center;\">\n            <div style=\"display: flex; align-items: center; gap: 10px;\">\n                <div id=\"progress-circle\" style=\"width: 36px; height: 36px; border-radius: 50%; background: conic-gradient(#3249a4 0deg 0deg, #EEF3FF 0deg 360deg); display: flex; align-items: center; justify-content: center; font-weight: 800; color: #3249a4; font-size: 13px; border: 2px solid #fff; box-shadow: 0 2px 5px rgba(0,0,0,0.05);\">1<\/div>\n                <div>\n                    <div style=\"font-size: 13px; font-weight: 700; color: #1a1a1a;\">C\u00e2u h\u1ecfi <span id=\"current-step\">1<\/span>\/8<\/div>\n                    <div id=\"skill-label\" style=\"font-size: 11px; color: #3249a4; font-weight: 700; text-transform: uppercase; letter-spacing: 0.5px;\">\u0110\u00c1NH GI\u00c1<\/div>\n                <\/div>\n            <\/div>\n            <div id=\"question-tag\" style=\"font-size: 10px; color: #fff; background: #3249a4; padding: 4px 10px; border-radius: 12px; font-weight: 700;\">H\u00ccNH TH\u1ee8C<\/div>\n        <\/div>\n    <\/div>\n\n    <div id=\"quiz-card\" style=\"min-height: 250px;\">\n        <div id=\"question-content\"><\/div>\n    <\/div>\n\n    <div style=\"display: flex; gap: 10px; margin-top: 24px;\">\n        <button id=\"prev-btn\" disabled style=\"flex: 1; padding: 12px; border: none; border-radius: 8px; font-weight: 700; font-size: 14px; background: #EEF3FF; color: #3249a4; border: 1px solid rgba(50,73,164,0.2); cursor: pointer; transition: 0.2s;\">\u2190 Tr\u01b0\u1edbc<\/button>\n        <button id=\"next-btn\" disabled style=\"flex: 1; padding: 12px; border: none; border-radius: 8px; font-weight: 700; font-size: 14px; background: linear-gradient(135deg, #3249a4, #213065); color: #fff; opacity: 0.5; cursor: pointer; transition: 0.2s;\">Ti\u1ebfp theo<\/button>\n    <\/div>\n<\/div>\n\n<div id=\"result-screen\" style=\"text-align: center; padding: 30px 20px; display: none;\">\n    <div id=\"result-emoji\" style=\"font-size: 50px; margin-bottom: 10px;\">\ud83c\udf89<\/div>\n    <div id=\"result-title\" style=\"font-size: 22px; font-weight: 700; color: #1a1a1a; margin-bottom: 5px;\">Ho\u00e0n Th\u00e0nh Ki\u1ec3m Tra!<\/div>\n    <div id=\"final-score\" style=\"font-size: 40px; font-weight: 800; background: linear-gradient(135deg, #37ba2b, #00a86b); -webkit-background-clip: text; -webkit-text-fill-color: transparent; margin-bottom: 25px;\">S\u1eb5n S\u00e0ng<\/div>\n    \n    <div style=\"background: #f8faff; border-radius: 12px; padding: 20px; border: 1px solid #eef2ff; margin-bottom: 25px;\">\n         <p style=\"color:#555; font-size:14px; line-height:1.5;\">D\u1ef1a tr\u00ean c\u00e2u tr\u1ea3 l\u1eddi c\u1ee7a b\u1ea1n, b\u1ea1n hi\u1ec3u s\u1ef1 cam k\u1ebft c\u1ea7n thi\u1ebft \u0111\u1ec3 chu\u1ea9n b\u1ecb th\u00e0nh c\u00f4ng cho gi\u1ea3i \u0111\u1ea5u. Ch\u00fang t\u00f4i c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n x\u00e2y d\u1ef1ng b\u1ea3n l\u0129nh thi \u0111\u1ea5u m\u1ed9t c\u00e1ch an to\u00e0n.<\/p>\n    <\/div>\n\n    <a id=\"whatsapp-btn\" href=\"#\" target=\"_blank\" style=\"display: block; padding: 16px; border-radius: 10px; font-weight: 700; font-size: 16px; background: linear-gradient(135deg, #25D366, #128C7E); color: #fff; text-decoration: none; box-shadow: 0 4px 15px rgba(37,211,102,0.3);\">\n        \ud83d\ude80 H\u1ecfi V\u1ec1 L\u1edbp Chu\u1ea9n B\u1ecb Tuy\u1ec3n Ch\u1ecdn\n    <\/a>\n<\/div>\n<\/div>\n\n<script>\ndocument.addEventListener('DOMContentLoaded', function() {\n'use strict';\n\nconst DRILLS = [\n{q:\"M\u1ee5c ti\u00eau ch\u00ednh c\u1ee7a b\u1ea1n khi chu\u1ea9n b\u1ecb gi\u1ea3i \u0111\u1ea5u l\u00e0 g\u00ec?\", opts:[\"Ch\u01a1i vui v\u1ebb\", \"M\u00f4 ph\u1ecfng tr\u1eadn \u0111\u1ea5u c\u00f3 c\u1ea5u tr\u00fac v\u00e0 k\u1ef7 lu\u1eadt chi\u1ebfn thu\u1eadt\", \"H\u1ecdc c\u00e1c c\u00fa \u0111\u00e1nh l\u1eeba\", \"Ch\u1ec9 \u0111\u1ec3 ra m\u1ed3 h\u00f4i\"], correct:1, skill:\"mindset\", label:\"M\u1ee4C TI\u00caU\"},\n{q:\"T\u1ea7n su\u1ea5t t\u1eadp luy\u1ec7n n\u00e0o ph\u00f9 h\u1ee3p cho vi\u1ec7c chu\u1ea9n b\u1ecb thi \u0111\u1ea5u?\", opts:[\"Hai l\u1ea7n m\u1ed9t tu\u1ea7n \u0111\u1ec3 c\u00f3 tr\u00ed nh\u1edb c\u01a1 b\u1eafp v\u00e0 th\u1ec3 l\u1ef1c\", \"M\u1ed7i th\u00e1ng m\u1ed9t l\u1ea7n\", \"Ch\u1ec9 trong k\u1ef3 ngh\u1ec9\", \"B\u1ea5t c\u1ee9 khi n\u00e0o r\u1ea3nh\"], correct:0, skill:\"technical\", label:\"H\u00ccNH TH\u1ee8C\"},\n{q:\"B\u1ea1n c\u00f3 s\u1eb5n s\u00e0ng x\u00e2y d\u1ef1ng l\u1ea1i di chuy\u1ec3n c\u01a1 b\u1ea3n tr\u01b0\u1edbc khi thi \u0111\u1ea5u kh\u00f4ng?\", opts:[\"Kh\u00f4ng, t\u00f4i ch\u1ec9 mu\u1ed1n \u0111\u00e1nh tr\u1eadn\", \"C\u00f3, s\u1ef1 s\u1eb5n s\u00e0ng c\u1ea1nh tranh c\u1ea7n c\u01a1 ch\u1ebf \u1ed5n \u0111\u1ecbnh\", \"Ch\u1ec9 khi n\u00f3 d\u1ec5\", \"T\u00f4i kh\u00f4ng c\u1ea7n di chuy\u1ec3n ch\u00e2n\"], correct:1, skill:\"commitment\", label:\"TH\u00c1I \u0110\u1ed8\"},\n{q:\"T\u1ea1i sao l\u1ecbch tr\u00ecnh h\u00e0ng tu\u1ea7n c\u1ed1 \u0111\u1ecbnh l\u00e0 b\u1eaft bu\u1ed9c \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi ch\u01a1i \u0111\u1ed9i tuy\u1ec3n?\", opts:[\"\u0110\u1ec3 l\u00e0m kh\u00f3 h\u1ecdc vi\u00ean\", \"\u0110\u1ec3 x\u00e2y d\u1ef1ng s\u1ef1 \u1ed5n \u0111\u1ecbnh chi\u1ebfn thu\u1eadt v\u00e0 th\u1ec3 l\u1ef1c\", \"\u0110\u1ec3 gi\u1edbi h\u1ea1n th\u1eddi gian s\u00e2n\", \"Kh\u00f4ng c\u00f3 l\u00fd do\"], correct:1, skill:\"safety\", label:\"L\u1ecaCH TR\u00ccNH\"},\n{q:\"\u0110i\u1ec1u g\u00ec ph\u1ea3i \u0111\u01b0\u1ee3c \u1ed5n \u0111\u1ecbnh tr\u01b0\u1edbc khi th\u1ef1c hi\u1ec7n c\u00fa \u0111\u1eadp c\u1ea7u (smash) trong tr\u1eadn \u0111\u1ea5u?\", opts:[\"Kh\u00f4ng c\u00f3 g\u00ec\", \"Nh\u1ecbp d\u1eadm nh\u1ea3y, th\u0103ng b\u1eb1ng c\u1ed1t l\u00f5i v\u00e0 di chuy\u1ec3n h\u1ed3i ph\u1ee5c\", \"Giao c\u1ea7u l\u1eeba\", \"Mua v\u1ee3t m\u1edbi\"], correct:1, skill:\"technical\", label:\"K\u1ef8 THU\u1eacT\"},\n{q:\"M\u1ea5t bao l\u00e2u \u0111\u1ec3 ph\u00e1t tri\u1ec3n b\u1ea3n l\u0129nh thi \u0111\u1ea5u th\u1ef1c s\u1ef1?\", opts:[\"M\u1ed9t tu\u1ea7n\", \"H\u01a1n 12 th\u00e1ng t\u1eadp luy\u1ec7n chi\u1ebfn thu\u1eadt li\u00ean t\u1ee5c\", \"V\u00e0i ng\u00e0y\", \"Ngay l\u1eadp t\u1ee9c\"], correct:1, skill:\"safety\", label:\"TH\u1edcI GIAN\"},\n{q:\"Ti\u1ebfn b\u1ed9 n\u00ean \u0111\u01b0\u1ee3c \u0111o l\u01b0\u1eddng nh\u01b0 th\u1ebf n\u00e0o trong qu\u00e1 tr\u00ecnh luy\u1ec7n thi \u0111\u1ea5u?\", opts:[\"Ch\u1ec9 b\u1eb1ng chi\u1ebfn th\u1eafng\", \"B\u1eb1ng c\u00e1ch theo d\u00f5i l\u1ed7i t\u1ef1 \u0111\u00e1nh h\u1ecfng, hi\u1ec7u qu\u1ea3 di chuy\u1ec3n v\u00e0 ch\u1ecdn c\u00fa \u0111\u00e1nh\", \"B\u1eb1ng c\u00e1ch \u0111\u00e1nh m\u1ea1nh th\u1ebf n\u00e0o\", \"B\u1eb1ng m\u1ed3 h\u00f4i\"], correct:1, skill:\"preference\", label:\"PH\u01af\u01a0NG PH\u00c1P\"},\n{q:\"\u0110i\u1ec1u g\u00ec x\u1ea3y ra khi b\u1ea1n b\u1ecf qua c\u00e1c b\u00e0i t\u1eadp c\u01a1 b\u1ea3n trong m\u1ed9t gi\u1ea3i \u0111\u1ea5u?\", opts:[\"B\u1ea1n th\u1eafng d\u1ec5 d\u00e0ng\", \"C\u01a1 ch\u1ebf b\u1ecb ph\u00e1 v\u1ee1 d\u01b0\u1edbi \u00e1p l\u1ef1c, d\u1eabn \u0111\u1ebfn l\u1ed7i t\u1ef1 \u0111\u00e1nh h\u1ecfng\", \"B\u1ea1n \u0111\u00e1nh nhanh h\u01a1n\", \"Kh\u00f4ng c\u00f3 g\u00ec\"], correct:1, skill:\"commitment\", label:\"CHU\u1ea8N B\u1eca\"}\n];\n\nlet current = 0;\nlet answers = {};\n\nconst el = {\nquizMain: document.getElementById('quiz-main'),\nresultScreen: document.getElementById('result-screen'),\ncurrentScoreTop: document.getElementById('current-score-top'),\ntotalScoreTop: document.getElementById('total-score-top'),\ncurrentStep: document.getElementById('current-step'),\nprogressCircle: document.getElementById('progress-circle'),\nskillLabel: document.getElementById('skill-label'),\nquestionTag: document.getElementById('question-tag'),\nquestionContent: document.getElementById('question-content'),\nprevBtn: document.getElementById('prev-btn'),\nnextBtn: document.getElementById('next-btn'),\nwhatsappBtn: document.getElementById('whatsapp-btn')\n};\n\nfunction updateProgress() {\nel.currentStep.textContent = current + 1;\nel.totalScoreTop.textContent = DRILLS.length;\nconst answeredCount = Object.keys(answers).length;\nel.currentScoreTop.textContent = answeredCount;\nconst progress = ((current + 1) \/ DRILLS.length) * 360;\nel.progressCircle.style.background = `conic-gradient(#3249a4 0deg ${progress}deg, #EEF3FF ${progress}deg 360deg)`;\nel.progressCircle.textContent = current + 1;\n}\n\nfunction renderQuestion() {\nconst drill = DRILLS[current];\nconst answeredIndex = answers[current];\nlet html = `<div style=\"font-size: 17px; font-weight: 700; color: #1a1a1a; line-height: 1.4; margin-bottom: 20px;\">${drill.q}<\/div><div style=\"display: grid; gap: 10px;\">`;\n\ndrill.opts.forEach((opt, i) => {\nconst isSelected = answeredIndex === i;\nhtml += `<div class=\"opt-card\" data-index=\"${i}\" style=\"padding: 14px; border-radius: 10px; cursor: pointer; border: 2px solid ${isSelected ? '#3249a4' : '#eee'}; background: ${isSelected ? '#f0f4ff' : '#fff'}; transition: all 0.2s ease; display: flex; align-items: center; gap: 12px;\">\n<div style=\"width: 22px; height: 22px; border-radius: 50%; border: 2px solid ${isSelected ? '#3249a4' : '#ccc'}; background: ${isSelected ? '#3249a4' : 'transparent'}; display: flex; align-items: center; justify-content: center;\">\n${isSelected ? '<div style=\"width: 8px; height: 8px; background: #fff; border-radius: 50%;\"><\/div>' : ''}\n<\/div>\n<div style=\"font-weight: 600; font-size: 15px; color: ${isSelected ? '#3249a4' : '#444'};\">${opt}<\/div>\n<\/div>`;\n});\n\nhtml += '<\/div>';\nel.questionContent.innerHTML = html;\nel.skillLabel.textContent = drill.skill.replace(\/^\\w\/, c => c.toUpperCase());\nel.questionTag.textContent = drill.label;\n\ndocument.querySelectorAll('.opt-card').forEach(card => {\ncard.addEventListener('click', function() {\nconst idx = parseInt(this.getAttribute('data-index'));\nanswers[current] = idx;\nrenderQuestion();\n});\n});\n\nel.prevBtn.disabled = current === 0;\nel.nextBtn.textContent = current === DRILLS.length - 1 ? 'Xem \u0110\u00e1nh Gi\u00e1 \ud83c\udf89' : 'C\u00e2u Ti\u1ebfp Theo';\n\nconst isAnswered = answers[current] !== undefined;\nel.nextBtn.disabled = !isAnswered;\nel.nextBtn.style.opacity = isAnswered ? '1' : '0.5';\nupdateProgress();\n}\n\nfunction calculateResults() {\nlet score = 0;\nDRILLS.forEach((d, i) => {\nif (answers[i] === d.correct) {\nscore++;\n}\n});\n\nel.quizMain.style.display = 'none';\nel.resultScreen.style.display = 'block';\nconst percent = Math.round((score \/ DRILLS.length) * 100);\n\ndocument.getElementById('final-score').textContent = percent + '%';\n\nconst emoji = percent >= 80 ? '\ud83c\udfc6' : '\ud83d\udc4d';\nconst title = percent >= 80 ? 'Hi\u1ec3u Bi\u1ebft Tuy\u1ec7t V\u1eddi!' : 'Kh\u1edfi \u0110\u1ea7u T\u1ed1t';\n\ndocument.getElementById('result-emoji').textContent = emoji;\ndocument.getElementById('result-title').textContent = title;\n\nconst msg = `Ch\u00e0o ST Badminton Academy, t\u00f4i \u0111\u00e3 ho\u00e0n th\u00e0nh b\u00e0i ki\u1ec3m tra S\u1eb5n s\u00e0ng \u0110\u1ed9i tuy\u1ec3n & Gi\u1ea3i \u0111\u1ea5u (\u0110i\u1ec3m: ${percent}%). T\u00f4i quan t\u00e2m \u0111\u1ebfn vi\u1ec7c tham gia ch\u01b0\u01a1ng tr\u00ecnh chu\u1ea9n b\u1ecb.`;\nel.whatsappBtn.href = `https:\/\/wa.me\/60176842136?text=${encodeURIComponent(msg)}`;\n}\n\nel.nextBtn.addEventListener('click', () => {\nif (current < DRILLS.length - 1) {\ncurrent++;\nrenderQuestion();\n} else {\ncalculateResults();\n}\n});\n\nel.prevBtn.addEventListener('click', () => {\nif (current > 0) {\ncurrent--;\nrenderQuestion();\n}\n});\n\nrenderQuestion();\n\n});\n<\/script>\n\n<\/div>\n\n<div class=\"gb-container gb-container-5b3bc5e8\">\n\n<div class=\"gb-headline gb-headline-2f04cb32 gb-headline-text gbp-section__tagline\">T\u00ednh To\u00e0n V\u1eb9n C\u1ee7a Hu\u1ea5n Luy\u1ec7n<\/div>\n\n\n\n<h2 class=\"gb-headline gb-headline-bba2ffc2 gb-headline-text gbp-section__headline\">Ti\u00eau Chu\u1ea9n <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Hu\u1ea5n Luy\u1ec7n<\/mark> \u0110\u00e3 \u0110\u01b0\u1ee3c Ki\u1ec3m Ch\u1ee9ng<\/h2>\n\n\n\n<p>Ch\u01b0\u01a1ng tr\u00ecnh hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng t\u1ea1i Kepong c\u1ee7a ch\u00fang t\u00f4i l\u00e0 m\u1ed9t ch\u01b0\u01a1ng tr\u00ecnh gi\u00e1o d\u1ee5c c\u00f3 c\u1ea5u tr\u00fac. Ch\u00fang t\u00f4i \u01b0u ti\u00ean c\u1ea3i thi\u1ec7n k\u1ef9 thu\u1eadt v\u00e0 an to\u00e0n thi \u0111\u1ea5u h\u01a1n l\u00e0 th\u1eddi gian ch\u01a1i t\u1ef1 do, \u0111\u1ea3m b\u1ea3o ng\u01b0\u1eddi ch\u01a1i t\u1ef1 tin b\u01b0\u1edbc v\u00e0o c\u00e1c bu\u1ed5i tuy\u1ec3n ch\u1ecdn.<\/p>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-2631a86b\">\n<div class=\"gb-grid-column gb-grid-column-670ee1e4\"><div class=\"gb-container gb-container-670ee1e4\">\n\n<div class=\"gb-headline gb-headline-4ffecd9e gb-headline-text\">15+<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-a40d5ff4 gb-headline-text\">N\u0103m Kinh Nghi\u1ec7m Hu\u1ea5n Luy\u1ec7n<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-36c23c60\"><div class=\"gb-container gb-container-36c23c60\">\n\n<div class=\"gb-headline gb-headline-3944b2ff gb-headline-text\">1-k\u00e8m-1<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-5dd5c27e gb-headline-text\">T\u1eadp Trung T\u1ed1i \u0110a Cho T\u1eebng Ng\u01b0\u1eddi<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-325bb028\"><div class=\"gb-container gb-container-325bb028\">\n\n<div class=\"gb-headline gb-headline-fb0a55b1 gb-headline-text\">100%<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-135bc509 gb-headline-text\">T\u1eadp Trung V\u00e0o N\u1ec1n T\u1ea3ng<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-b38becfe\"><div class=\"gb-container gb-container-b38becfe\">\n\n<div class=\"gb-headline gb-headline-7c2857fd gb-headline-text\">3<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-7d08250a gb-headline-text\">Giai \u0110o\u1ea1n: C\u1ea7m V\u1ee3t, Di Chuy\u1ec3n, \u0110\u00e1nh<\/div>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<!DOCTYPE html>\n\n<html>\n<head>\n<style>\n.comparison-container {\nfont-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;\nmargin: 20px 0;\nmax-width: 100%;\n}\n\n\n.table-header {\ntext-align: center;\nmargin-bottom: 20px;\ncolor: #2a3f90;\nfont-size: 1.3em;\nfont-weight: bold;\nline-height: 1.3;\n}\n\n\/* Desktop Table View *\/\n.comparison-table {\nwidth: 100%;\nborder-collapse: separate;\nborder-spacing: 0;\nbox-shadow: 0 4px 8px rgba(0,0,0,0.1);\nborder-radius: 8px;\noverflow: hidden;\ndisplay: table;\n}\n\n.comparison-table th,\n.comparison-table td {\npadding: 12px;\ntext-align: left;\nvertical-align: top;\nborder-bottom: 1px solid #e0e0e0;\n}\n\n.comparison-table th {\nbackground: linear-gradient(135deg, #2a3f90 0%, #3249a4 100%);\ncolor: white;\nfont-weight: 600;\nfont-size: 0.9em;\n}\n\n.comparison-table tr:last-child td {\nborder-bottom: none;\n}\n\n.comparison-table tr:nth-child(even) td:not(.highlight) {\nbackground-color: #f8f9fa;\n}\n\n.comparison-table td:first-child {\nfont-weight: 600;\ncolor: #2a3f90;\nwidth: 25%;\nfont-size: 0.9em;\n}\n\n.comparison-table td:nth-child(2) {\ncolor: #555;\nborder-right: 1px solid #e0e0e0;\nwidth: 37.5%;\nfont-size: 0.85em;\n}\n\n.highlight {\nbackground: linear-gradient(to right, rgba(220, 250, 220, 0.7), rgba(220, 250, 220, 0.3));\nwidth: 37.5%;\nborder-left: 4px solid #37ba2b;\nfont-size: 0.85em;\n}\n\n.highlight::before {\ncontent: '\u2713 ';\ncolor: #37ba2b;\nfont-weight: bold;\n}\n\n.badge-inline {\ndisplay: inline-block;\nbackground: rgba(55, 186, 43, 0.2);\ncolor: #37ba2b;\nfont-size: 0.6em;\nfont-weight: 600;\npadding: 2px 6px;\nborder-radius: 4px;\nmargin-left: 6px;\nborder: 1px solid rgba(55, 186, 43, 0.4);\n}\n\n\/* Mobile Card View *\/\n.mobile-cards {\ndisplay: none;\n}\n\n.comparison-card {\nbackground: white;\nborder-radius: 8px;\nmargin-bottom: 16px;\nbox-shadow: 0 2px 8px rgba(0,0,0,0.1);\noverflow: hidden;\n}\n\n.card-header {\nbackground: linear-gradient(135deg, #2a3f90 0%, #3249a4 100%);\ncolor: white;\npadding: 12px;\nfont-weight: 600;\nfont-size: 1em;\n}\n\n.card-content {\npadding: 16px;\n}\n\n.comparison-row {\nmargin-bottom: 16px;\npadding-bottom: 16px;\nborder-bottom: 1px solid #e0e0e0;\n}\n\n.comparison-row:last-child {\nborder-bottom: none;\nmargin-bottom: 0;\npadding-bottom: 0;\n}\n\n.row-title {\nfont-weight: 600;\ncolor: #2a3f90;\nmargin-bottom: 8px;\nfont-size: 0.9em;\n}\n\n.traditional-option {\nbackground-color: #f8f9fa;\npadding: 10px;\nborder-radius: 4px;\nmargin-bottom: 8px;\nfont-size: 0.85em;\ncolor: #555;\n}\n\n.bsw-option {\nbackground: linear-gradient(to right, rgba(220, 250, 220, 0.7), rgba(220, 250, 220, 0.3));\npadding: 10px;\nborder-radius: 4px;\nborder-left: 4px solid #37ba2b;\nfont-size: 0.85em;\n}\n\n.bsw-option::before {\ncontent: '\u2713 ';\ncolor: #37ba2b;\nfont-weight: bold;\n}\n\n.option-label {\nfont-weight: 600;\nfont-size: 0.8em;\nmargin-bottom: 4px;\nopacity: 0.8;\n}\n\n\/* Responsive Breakpoints *\/\n@media (max-width: 768px) {\n.comparison-table {\ndisplay: none;\n}\n\n.mobile-cards {\ndisplay: block;\n}\n\n.table-header {\nfont-size: 1.1em;\npadding: 0 10px;\n}\n}\n\n@media (max-width: 480px) {\n.comparison-container {\nmargin: 10px 0;\n}\n\n.table-header {\nfont-size: 1em;\n}\n\n.card-content {\npadding: 12px;\n}\n\n.comparison-row {\nmargin-bottom: 12px;\npadding-bottom: 12px;\n}\n}\n<\/style>\n\n<\/head>\n<body>\n\n<div class=\"comparison-container\">\n<div class=\"table-header\">Ch\u01a1i Phong Tr\u00e0o vs Chu\u1ea9n B\u1ecb \u0110\u1ed9i Tuy\u1ec3n\/Gi\u1ea3i \u0110\u1ea5u<\/div>\n\n<!-- Desktop Table View -->\n\n<table class=\"comparison-table\">\n<thead>\n<tr>\n<th>So s\u00e1nh<\/th>\n<th>Nh\u00f3m Phong Tr\u00e0o \u0110\u00f4ng Ng\u01b0\u1eddi<\/th>\n<th>ST Badminton Academy (Kepong) <span class=\"badge-inline\">LUY\u1ec6N THI \u0110\u1ea4U<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>M\u1ee5c ti\u00eau<\/td>\n<td>\u0110\u00e1nh ng\u1eabu nhi\u00ean; h\u00ecnh th\u00e0nh th\u00f3i quen x\u1ea5u<\/td>\n<td class=\"highlight\">S\u1eb5n s\u00e0ng thi \u0111\u1ea5u v\u00e0 k\u1ef7 lu\u1eadt chi\u1ebfn thu\u1eadt<\/td>\n<\/tr>\n<tr>\n<td>Ph\u1ea3n h\u1ed3i<\/td>\n<td>Kh\u00f4ng c\u00f3 ch\u1ec9nh s\u1eeda<\/td>\n<td class=\"highlight\">B\u00e0i t\u1eadp \u00e1p l\u1ef1c v\u00e0 qu\u1ea3n l\u00fd l\u1ed7i<\/td>\n<\/tr>\n<tr>\n<td>C\u1ea5u tr\u00fac<\/td>\n<td>Tr\u1eadn \u0111\u1ea5u kh\u00f4ng gi\u00e1m s\u00e1t<\/td>\n<td class=\"highlight\">M\u00f4 h\u00ecnh giao\/nh\u1eadn c\u1ea7u v\u00e0 m\u00f4 ph\u1ecfng<\/td>\n<\/tr>\n<tr>\n<td>T\u1ef7 l\u1ec7<\/td>\n<td>15-20 ng\u01b0\u1eddi ch\u01a1i<\/td>\n<td class=\"highlight\">T\u1eadp trung nghi\u00eam ng\u1eb7t 1-k\u00e8m-1 ho\u1eb7c nh\u00f3m nh\u1ecf<\/td>\n<\/tr>\n<tr>\n<td>Cam k\u1ebft<\/td>\n<td>Ng\u1eabu h\u1ee9ng<\/td>\n<td class=\"highlight\">L\u1ecbch tr\u00ecnh h\u00e0ng tu\u1ea7n c\u1ed1 \u0111\u1ecbnh cho th\u1ec3 l\u1ef1c<\/td>\n<\/tr>\n<tr>\n<td>Ti\u1ebfn b\u1ed9<\/td>\n<td>R\u1ee7i ro cao b\u1ecb ho\u1ea3ng lo\u1ea1n khi \u0111\u1ea5u<\/td>\n<td class=\"highlight\">B\u1ea3n l\u0129nh v\u00e0 s\u1ef1 \u1ed5n \u0111\u1ecbnh trong lo\u1ea1t \u0111\u00f4i c\u00f4ng<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n<!-- Mobile Card View -->\n\n<div class=\"mobile-cards\">\n<div class=\"comparison-card\">\n<div class=\"card-header\">M\u1ee5c Ti\u00eau Ch\u00ednh<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">Nh\u00f3m Phong Tr\u00e0o \u0110\u00f4ng Ng\u01b0\u1eddi:<\/div>\n<div class=\"traditional-option\">\u0110\u00e1nh ng\u1eabu nhi\u00ean; h\u00ecnh th\u00e0nh th\u00f3i quen x\u1ea5u<\/div>\n<div class=\"option-label\">ST Badminton Academy (Kepong):<\/div>\n<div class=\"bsw-option\">S\u1eb5n s\u00e0ng thi \u0111\u1ea5u v\u00e0 k\u1ef7 lu\u1eadt chi\u1ebfn thu\u1eadt<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">C\u1ea5u Tr\u00fac &#038; Ph\u1ea3n H\u1ed3i<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">Nh\u00f3m Phong Tr\u00e0o \u0110\u00f4ng Ng\u01b0\u1eddi:<\/div>\n<div class=\"traditional-option\">Tr\u1eadn \u0111\u1ea5u kh\u00f4ng gi\u00e1m s\u00e1t; kh\u00f4ng ch\u1ec9nh s\u1eeda c\u00e1 nh\u00e2n<\/div>\n<div class=\"option-label\">ST Badminton Academy (Kepong):<\/div>\n<div class=\"bsw-option\">M\u00f4 h\u00ecnh giao\/nh\u1eadn c\u1ea7u v\u00e0 b\u00e0i t\u1eadp \u00e1p l\u1ef1c<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">T\u1ef7 L\u1ec7 L\u1edbp H\u1ecdc<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">Nh\u00f3m Phong Tr\u00e0o \u0110\u00f4ng Ng\u01b0\u1eddi:<\/div>\n<div class=\"traditional-option\">15-20 ng\u01b0\u1eddi ch\u01a1i<\/div>\n<div class=\"option-label\">ST Badminton Academy (Kepong):<\/div>\n<div class=\"bsw-option\">T\u1eadp trung nghi\u00eam ng\u1eb7t 1-k\u00e8m-1 ho\u1eb7c nh\u00f3m nh\u1ecf \u0111\u1ec3 s\u1eeda l\u1ed7i<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<\/body>\n<\/html>\n\n\n<div class=\"gb-container gb-container-69063730 gbp-section\">\n<div class=\"gb-container gb-container-c192804a gbp-section__inner\">\n<div class=\"gb-container gb-container-26552703\">\n\n<div class=\"gb-headline gb-headline-27edcbd1 gb-headline-text gbp-section__tagline\">\u0110\u0103ng K\u00fd<\/div>\n\n\n\n<h2 class=\"gb-headline gb-headline-bda1dc9d gb-headline-text gbp-section__headline\">\u0110\u0103ng K\u00fd Su\u1ea5t <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">Luy\u1ec7n T\u1eadp<\/mark> Cho <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Th\u00e1ng T\u1edbi<\/mark><\/h2>\n\n\n\n<p><br>C\u00e1c su\u1ea5t h\u1ecdc cho ch\u01b0\u01a1ng tr\u00ecnh chu\u1ea9n b\u1ecb \u0111\u1ed9i tuy\u1ec3n c\u1ea7u l\u00f4ng t\u1ea1i Kepong c\u1ee7a ch\u00fang t\u00f4i r\u1ea5t h\u1ea1n ch\u1ebf \u0111\u1ec3 duy tr\u00ec ch\u1ea5t l\u01b0\u1ee3ng s\u1eeda l\u1ed7i t\u1eadp trung. Ch\u00fang t\u00f4i \u01b0u ti\u00ean nh\u1eefng h\u1ecdc sinh c\u00f3 th\u1ec3 cam k\u1ebft l\u1ecbch tr\u00ecnh h\u00e0ng tu\u1ea7n th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ef1 ti\u1ebfn b\u1ed9 \u0111\u00fang h\u01b0\u1edbng cho c\u00e1c bu\u1ed5i tuy\u1ec3n ch\u1ecdn v\u00e0 gi\u1ea3i \u0111\u1ea5u. Li\u00ean h\u1ec7 v\u1edbi ch\u00fang t\u00f4i qua WhatsApp \u0111\u1ec3 ki\u1ec3m tra t\u00ecnh tr\u1ea1ng ch\u1ed7 tr\u1ed1ng hi\u1ec7n t\u1ea1i.<\/p>\n\n\n<div class=\"gb-container gb-container-4aa6efd2\">\n\n<a class=\"gb-button gb-button-1b494854 gb-button-text gbp-button--secondary\" href=\"https:\/\/wa.me\/60176842136?text=Ch%C3%A0o%20ST%20Badminton%20Academy%2C%20t%C3%B4i%20mu%E1%BB%91n%20h%E1%BB%8Fi%20v%E1%BB%81%20l%E1%BB%9Bp%20h%E1%BB%8Dc%20c%E1%BA%A7u%20l%C3%B4ng.%20Nh%E1%BB%9D%20trung%20t%C3%A2m%20t%C6%B0%20v%E1%BA%A5n%20quy%20tr%C3%ACnh%20%C4%91%C4%83ng%20k%C3%BD%2C%20l%E1%BB%8Bch%20h%E1%BB%8Dc%20v%C3%A0%20h%E1%BB%8Dc%20ph%C3%AD.%20Xin%20c%E1%BA%A3m%20%C6%A1n.\" rel=\"noopener\">T\u01b0 V\u1ea5n Qua WhatsApp<\/a>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-ef62c7ce\">\n\n<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3983.507455907644!2d101.72617447497149!3d3.223018196752125!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x31cc396f3692a597%3A0x62779a6ace767ef0!2zU1QgQmFkbWludG9uIEFjYWRlbXkgLSBCYWRtaW50b24gQ29hY2gg77yI57695q-b55CD5pWZ57uDIFNldGFwYWsg5bCP5a2p5q2j6KeE57695q-b55CD6K6t57uD54-t77yJ!5e0!3m2!1sen!2smy!4v1770890948742!5m2!1sen!2smy\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Luy\u1ec7n Thi \u0110\u1ea5u &amp; \u0110\u1ed9i Tuy\u1ec3n Tr\u01b0\u1eddng T\u1ea1i &#8230; <a title=\"Luy\u1ec7n Thi \u0110\u1ea5u &amp; \u0110\u1ed9i Tuy\u1ec3n Tr\u01b0\u1eddng T\u1ea1i Kepong\" class=\"read-more\" href=\"https:\/\/stbadmintonacademy.my\/vi\/kepong-school-team-badminton-prep\/\" aria-label=\"Read more about Luy\u1ec7n Thi \u0110\u1ea5u &amp; \u0110\u1ed9i Tuy\u1ec3n Tr\u01b0\u1eddng T\u1ea1i Kepong\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":103464,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":{"0":"post-103462","1":"page","2":"type-page","3":"status-publish","4":"has-post-thumbnail","6":"infinite-scroll-item"},"_links":{"self":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/pages\/103462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/comments?post=103462"}],"version-history":[{"count":0,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/pages\/103462\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/media\/103464"}],"wp:attachment":[{"href":"https:\/\/stbadmintonacademy.my\/vi\/wp-json\/wp\/v2\/media?parent=103462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}