{"id":100360,"date":"2018-02-22T01:40:20","date_gmt":"2018-02-21T17:40:20","guid":{"rendered":"https:\/\/stbadmintonacademy.my\/badminton-training-yishun\/"},"modified":"2026-02-09T22:41:21","modified_gmt":"2026-02-09T14:41:21","slug":"badminton-training-yishun","status":"publish","type":"page","link":"https:\/\/stbadmintonacademy.my\/vi\/badminton-training-yishun\/","title":{"rendered":"Yishun Badminton"},"content":{"rendered":"<div class=\"gb-container gb-container-b987a394\"><div class=\"gb-inside-container\">\n\n<h1 class=\"gb-headline gb-headline-cdc06006 gb-headline-text gb-headline-3b9dd504\"><strong>Luy\u1ec7n T\u1eadp C\u1ea7u L\u00f4ng <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">Yishun (Singapore)<\/mark><\/strong><\/h1>\n\n\n<nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav>\n\n\n\n<p><br>Ch\u01b0\u01a1ng tr\u00ecnh luy\u1ec7n t\u1eadp c\u1ea7u l\u00f4ng b\u00e0i b\u1ea3n t\u1ea1i Yishun \u0111\u01b0\u1ee3c cung c\u1ea5p b\u1edfi H\u1ecdc vi\u1ec7n ST Badminton. Ch\u00fang t\u00f4i chuy\u00ean ph\u00e1t tri\u1ec3n n\u1ec1n t\u1ea3ng k\u1ef9 thu\u1eadt h\u1ec7 th\u1ed1ng cho tr\u1ebb em t\u1eeb 5 tu\u1ed5i tr\u1edf l\u00ean, cung c\u1ea5p c\u00e1c l\u1edbp h\u1ecdc nh\u00f3m nh\u1ecf t\u1ea1i Yishun (Nee Soon East\/South) cho c\u00e1c gia \u0111\u00ecnh \u1edf Yishun Ring Road, Khatib v\u00e0 Canberra.<\/p>\n\n<\/div><div class=\"gb-shapes\"><div class=\"gb-shape gb-shape-1\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><div class=\"gb-shape gb-shape-2\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><div class=\"gb-shape gb-shape-3\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><\/div><\/div>\n\n<div class=\"gb-container gb-container-c65b0277\"><div class=\"gb-inside-container\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-46b9ae1c\">\n<div class=\"gb-grid-column gb-grid-column-ee22cad4\"><div class=\"gb-container gb-container-ee22cad4\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-49b92206\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"538\" height=\"538\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Professional-Badminton-Training-Yishun-by-ST-Badminton-Academy-Singapore-2023.jpg\" alt=\"L\u1edbp h\u1ecdc c\u1ea7u l\u00f4ng tr\u1ebb em t\u1ea1i Yishun t\u1eadp trung ph\u00e1t tri\u1ec3n k\u1ef9 thu\u1eadt c\u01a1 b\u1ea3n\" class=\"wp-image-31498\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Professional-Badminton-Training-Yishun-by-ST-Badminton-Academy-Singapore-2023.jpg 538w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Professional-Badminton-Training-Yishun-by-ST-Badminton-Academy-Singapore-2023-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Professional-Badminton-Training-Yishun-by-ST-Badminton-Academy-Singapore-2023-150x150.jpg 150w\" sizes=\"auto, (max-width: 538px) 100vw, 538px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-a117e04f\"><div class=\"gb-container gb-container-a117e04f\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-1\"><strong>1.1 Nguy\u00ean L\u00fd Hu\u1ea5n Luy\u1ec7n C\u01a1 B\u1ea3n<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-d6be2288 gb-headline-text\"><strong>Luy\u1ec7n T\u1eadp <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">C\u1ea7u L\u00f4ng Tr\u1ebb Em<\/mark> B\u00e0i B\u1ea3n t\u1ea1i <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Yishun<\/mark><\/strong><\/h2>\n\n\n\n<p>Luy\u1ec7n t\u1eadp c\u1ea7u l\u00f4ng \u0111\u00fang c\u00e1ch t\u1ea1i Yishun b\u1eaft \u0111\u1ea7u b\u1eb1ng vi\u1ec7c t\u1eadp trung nghi\u00eam t\u00fac v\u00e0o c\u01a1 sinh h\u1ecdc thay v\u00ec ch\u1ec9 \u0111\u00e1nh c\u1ea7u t\u1ef1 do. \u0110\u1ed1i v\u1edbi tr\u1ebb em \u1edf Yishun Ave 9 v\u00e0 Khatib, b\u1eaft \u0111\u1ea7u \u0111\u00fang ngh\u0129a l\u00e0 ph\u1ea3i th\u00e0nh th\u1ea1o c\u00e1ch c\u1ea7m v\u1ee3t h\u00ecnh ch\u1eef V, t\u01b0 th\u1ebf trung l\u1eadp v\u00e0 b\u01b0\u1edbc split-step tr\u01b0\u1edbc khi ti\u1ebfp x\u00fac v\u1edbi c\u1ea7u. Tr\u00ecnh t\u1ef1 c\u00f3 ph\u01b0\u01a1ng ph\u00e1p n\u00e0y \u0111\u1ea3m b\u1ea3o h\u1ecdc vi\u00ean m\u1edbi b\u1eaft \u0111\u1ea7u kh\u00f4ng h\u00ecnh th\u00e0nh th\u00f3i quen c\u1ea7m v\u1ee3t ki\u1ec3u &#8220;Panhandle&#8221; (c\u1ea7m ki\u1ec3u ch\u1ea3o), v\u1ed1n th\u01b0\u1eddng h\u1ea1n ch\u1ebf s\u1ef1 ti\u1ebfn b\u1ed9 v\u00e0 d\u1eabn \u0111\u1ebfn ch\u1ea5n th\u01b0\u01a1ng c\u1ed5 tay v\u1ec1 sau.<br><br>C\u00e1c l\u1edbp hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng t\u1ea1i Yishun c\u1ee7a ch\u00fang t\u00f4i \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1eb7c bi\u1ec7t cho c\u00e1c b\u1eadc ph\u1ee5 huynh t\u1eeb Canberra, Chong Pang v\u00e0 Sembawang, nh\u1eefng ng\u01b0\u1eddi mong mu\u1ed1n m\u1ed9t m\u00f4i tr\u01b0\u1eddng k\u1ef7 lu\u1eadt. Kh\u00e1c v\u1edbi vi\u1ec7c ch\u01a1i gi\u1ea3i tr\u00ed t\u1ea1i Nh\u00e0 thi \u0111\u1ea5u Yishun, c\u00e1c l\u1edbp h\u1ecdc c\u1ee7a ch\u00fang t\u00f4i duy tr\u00ec t\u1ef7 l\u1ec7 1 hu\u1ea5n luy\u1ec7n vi\u00ean k\u00e8m 4 h\u1ecdc vi\u00ean. \u0110i\u1ec1u n\u00e0y cho ph\u00e9p \u0111i\u1ec1u ch\u1ec9nh k\u1ef9 thu\u1eadt li\u00ean t\u1ee5c v\u1ec1 t\u01b0 th\u1ebf, th\u1eddi \u0111i\u1ec3m ti\u1ebfp x\u00fac c\u1ea7u v\u00e0 c\u00e1c b\u01b0\u1edbc di chuy\u1ec3n ch\u00e2n (footwork), nh\u1eefng y\u1ebfu t\u1ed1 thi\u1ebft y\u1ebfu cho nh\u1eefng ai c\u00f3 m\u1ee5c ti\u00eau \u0111\u1ea1i di\u1ec7n cho c\u00e1c tr\u01b0\u1eddng nh\u01b0 Secondary Yishun ho\u1eb7c Northland Primary.<br><br>S\u1ef1 ti\u1ebfn b\u1ed9 trong c\u1ea7u l\u00f4ng l\u00e0 th\u1ef1c t\u1ebf nh\u01b0ng \u0111\u00f2i h\u1ecfi m\u1ed9t l\u1ecbch tr\u00ecnh h\u1ecdc c\u1ed1 \u0111\u1ecbnh h\u00e0ng tu\u1ea7n. H\u1ecdc vi\u00ean tham gia c\u00e1c l\u1edbp h\u1ecdc kh\u00f4ng th\u01b0\u1eddng xuy\u00ean th\u01b0\u1eddng g\u1eb7p kh\u00f3 kh\u0103n v\u1edbi tr\u00ed nh\u1edb c\u01a1 b\u1eafp. T\u1ea1i ST Badminton Academy, ch\u00fang t\u00f4i nh\u1ea5n m\u1ea1nh r\u1eb1ng vi\u1ec7c ph\u00e1t tri\u1ec3n k\u1ef9 n\u0103ng v\u1eadn \u0111\u1ed9ng nh\u1ea5t qu\u00e1n trong 8 \u0111\u1ebfn 12 tu\u1ea7n \u0111\u1ea7u ti\u00ean s\u1ebd x\u00e2y d\u1ef1ng n\u1ec1n t\u1ea3ng c\u1ea7n thi\u1ebft cho c\u00e1c c\u00fa c\u1ea7u cao s\u00e2u (clear) d\u01b0\u1edbi tay v\u00e0 c\u00e1c c\u00fa \u0111\u00e1nh tr\u00ean \u0111\u1ea7u c\u01a1 b\u1ea3n. Ch\u00fang t\u00f4i ch\u1ec9 ti\u1ebfp nh\u1eadn nh\u1eefng ng\u01b0\u1eddi h\u1ecdc k\u1ef7 lu\u1eadt, s\u1eb5n s\u00e0ng tu\u00e2n theo h\u01b0\u1edbng d\u1eabn chuy\u00ean nghi\u1ec7p m\u00e0 kh\u00f4ng \u0111i t\u1eaft \u0111\u00f3n \u0111\u1ea7u.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-766d33ad\">\n<div class=\"gb-grid-column gb-grid-column-8ee01b48\"><div class=\"gb-container gb-container-8ee01b48\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-ffbffbf3\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"538\" height=\"538\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Badminton-Training-for-School-Team-in-Yishun-by-ST-Badminton-Academy-Singapore-2024.jpg\" alt=\"L\u1edbp c\u1ea7u l\u00f4ng Yishun hu\u1ea5n luy\u1ec7n nh\u00f3m nh\u1ecf cho ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u\" class=\"wp-image-31508\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Badminton-Training-for-School-Team-in-Yishun-by-ST-Badminton-Academy-Singapore-2024.jpg 538w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Badminton-Training-for-School-Team-in-Yishun-by-ST-Badminton-Academy-Singapore-2024-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Badminton-Training-for-School-Team-in-Yishun-by-ST-Badminton-Academy-Singapore-2024-150x150.jpg 150w\" sizes=\"auto, (max-width: 538px) 100vw, 538px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-18e64276\"><div class=\"gb-container gb-container-18e64276\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-2\"><strong>1.2 L\u1ed9 Tr\u00ecnh H\u1ecdc T\u1eadp<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-fe4314d9 gb-headline-text\"><strong>L\u00fd Do Ph\u1ee5 Huynh Ch\u1ecdn C\u00e1c <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">L\u1edbp C\u1ea7u L\u00f4ng<\/mark> c\u1ee7a ST Badminton Academy t\u1ea1i <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">Yishun<\/mark><\/strong><\/h2>\n\n\n\n<p>\u0110\u1ed1i v\u1edbi tr\u1ebb em s\u1ed1ng g\u1ea7n Northpoint City v\u00e0 t\u00e0u \u0111i\u1ec7n ng\u1ea7m Yishun, ch\u01b0\u01a1ng tr\u00ecnh hu\u1ea5n luy\u1ec7n vi\u00ean c\u1ea7u l\u00f4ng cho tr\u1ebb em c\u1ee7a ch\u00fang t\u00f4i t\u1eadp trung v\u00e0o s\u1ef1 ph\u00e1t tri\u1ec3n th\u1ec3 thao d\u00e0i h\u1ea1n. Ch\u00fang t\u00f4i d\u1ea1y &#8220;L\u00fd do&#8221; \u0111\u1eb1ng sau m\u1ed7i b\u00e0i t\u1eadp. V\u00ed d\u1ee5, di chuy\u1ec3n ch\u00e2n (footwork) kh\u00f4ng ch\u1ec9 l\u00e0 ch\u1ea1y; \u0111\u00f3 l\u00e0 v\u1ec1 vi\u1ec7c chuy\u1ec3n \u0111\u1ed5i n\u0103ng l\u01b0\u1ee3ng hi\u1ec7u qu\u1ea3 v\u00e0 duy tr\u00ec s\u1ef1 c\u00e2n b\u1eb1ng cho c\u00fa \u0111\u00e1nh ti\u1ebfp theo. S\u1ef1 r\u00f5 r\u00e0ng v\u1ec1 k\u1ef9 thu\u1eadt n\u00e0y chu\u1ea9n b\u1ecb cho h\u1ecdc vi\u00ean tr\u01b0\u1edbc nh\u1eefng y\u00eau c\u1ea7u th\u1ec3 ch\u1ea5t khi tham gia tuy\u1ec3n ch\u1ecdn \u0111\u1ed9i tuy\u1ec3n tr\u01b0\u1eddng.<br><br>Gi\u00e1o tr\u00ecnh luy\u1ec7n t\u1eadp c\u1ea7u l\u00f4ng c\u01a1 b\u1ea3n t\u1ea1i Singapore \u0111\u01b0\u1ee3c chia th\u00e0nh c\u00e1c c\u1ed9t m\u1ed1c r\u00f5 r\u00e0ng. Trong 3 \u0111\u1ebfn 6 th\u00e1ng \u0111\u1ea7u ti\u00ean, h\u1ecdc vi\u00ean t\u1eadp trung v\u00e0o t\u00ednh \u1ed5n \u0111\u1ecbnh c\u1ee7a c\u00e1c c\u00fa \u0111\u00e1nh c\u01a1 b\u1ea3n v\u00e0 c\u00e1c b\u00e0i t\u1eadp shadowing footwork. Sau 12 th\u00e1ng, vi\u1ec7c hu\u1ea5n luy\u1ec7n chuy\u1ec3n sang nh\u1eadn th\u1ee9c tr\u1eadn \u0111\u1ea5u v\u00e0 v\u1ecb tr\u00ed chi\u1ebfn thu\u1eadt tr\u00ean s\u00e2n. C\u00e1ch ti\u1ebfp c\u1eadn c\u00f3 c\u1ea5u tr\u00fac n\u00e0y \u0111\u1ea3m b\u1ea3o r\u1eb1ng ng\u01b0\u1eddi ch\u01a1i kh\u00f4ng ch\u1ec9 \u0111\u00e1nh c\u1ea7u m\u00e0 c\u00f2n hi\u1ec3u \u0111\u01b0\u1ee3c t\u01b0 duy chi\u1ebfn thu\u1eadt c\u1ee7a tr\u00f2 ch\u01a1i.<br><br>An to\u00e0n l\u00e0 \u01b0u ti\u00ean h\u00e0ng \u0111\u1ea7u t\u1ea1i c\u00e1c \u0111\u1ecba \u0111i\u1ec3m t\u1eadp luy\u1ec7n c\u1ee7a ch\u00fang t\u00f4i. Ch\u00fang t\u00f4i d\u1ea1y k\u1ef9 thu\u1eadt ti\u1ebfp \u0111\u1ea5t ch\u00ednh x\u00e1c v\u00e0 t\u01b0 th\u1ebf lunge (ch\u00f9ng ch\u00e2n) \u0111\u1ec3 ng\u0103n ng\u1eeba c\u00e1c ch\u1ea5n th\u01b0\u01a1ng \u0111\u1ea7u g\u1ed1i v\u00e0 m\u1eaft c\u00e1 ch\u00e2n th\u01b0\u1eddng g\u1eb7p. B\u1eb1ng c\u00e1ch duy tr\u00ec c\u00e1c l\u1edbp h\u1ecdc nh\u1ecf, hu\u1ea5n luy\u1ec7n vi\u00ean c\u00f3 ch\u1ee9ng ch\u1ec9 c\u1ee7a ch\u00fang t\u00f4i c\u00f3 th\u1ec3 theo d\u00f5i s\u00e1t sao t\u1eebng h\u1ecdc vi\u00ean, \u0111\u1ea3m b\u1ea3o ti\u00eau chu\u1ea9n cao \u0111\u01b0\u1ee3c duy tr\u00ec trong t\u1ea5t c\u1ea3 c\u00e1c bu\u1ed5i h\u1ecdc t\u1ea1i khu v\u1ef1c c\u1ed9ng \u0111\u1ed3ng g\u1ea7n Yishun Avenue 2.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-30382c81\">\n<div class=\"gb-grid-column gb-grid-column-485232c8\"><div class=\"gb-container gb-container-485232c8\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-f1f4c453\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"538\" height=\"538\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Best-Badminton-Classes-Yishun-by-ST-Badminton-Academy-Singapore-2023.jpg\" alt=\"Hu\u1ea5n luy\u1ec7n vi\u00ean d\u1ea1y l\u1edbp c\u1ea7u l\u00f4ng tr\u1ebb em t\u1ea1i Yishun chu\u1ea9n b\u1ecb cho \u0111\u1ed9i tuy\u1ec3n tr\u01b0\u1eddng\" class=\"wp-image-31502\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Best-Badminton-Classes-Yishun-by-ST-Badminton-Academy-Singapore-2023.jpg 538w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Best-Badminton-Classes-Yishun-by-ST-Badminton-Academy-Singapore-2023-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Best-Badminton-Classes-Yishun-by-ST-Badminton-Academy-Singapore-2023-150x150.jpg 150w\" sizes=\"auto, (max-width: 538px) 100vw, 538px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-c7c79a46\"><div class=\"gb-container gb-container-c7c79a46\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-3\"><strong>1.3 Tr\u1ecdng T\u00e2m K\u1ef9 Thu\u1eadt<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-1eb77145 gb-headline-text\"><strong>Gi\u00e1o Tr\u00ecnh Ph\u00e1t Tri\u1ec3n <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">N\u1ec1n T\u1ea3ng <\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">To\u00e0n Di\u1ec7n<\/mark><\/strong><\/h2>\n\n\n\n<p>Gi\u00e1o tr\u00ecnh l\u1edbp h\u1ecdc c\u1ea7u l\u00f4ng t\u1ea1i Yishun bao g\u1ed3m c\u00e1c tr\u1ee5 c\u1ed9t c\u01a1 b\u1ea3n c\u1ee7a thi \u0111\u1ea5u: c\u00e1ch c\u1ea7m v\u1ee3t, di chuy\u1ec3n ch\u00e2n v\u00e0 k\u1ef9 thu\u1eadt \u0111\u00e1nh. Ch\u00fang t\u00f4i b\u1eaft \u0111\u1ea7u v\u1edbi c\u00e1c b\u00e0i t\u1eadp &#8220;shadowing&#8221; (t\u1eadp b\u1ed9 ph\u00e1p kh\u00f4ng c\u1ea7u) \u0111\u1ec3 x\u00e2y d\u1ef1ng tr\u00ed nh\u1edb c\u01a1 b\u1eafp cho c\u00e1c ki\u1ec3u di chuy\u1ec3n ch\u00ednh x\u00e1c. Ti\u1ebfp theo l\u00e0 c\u00e1c b\u00e0i t\u1eadp \u0111a c\u1ea7u \u0111\u1ec3 c\u1ea3i thi\u1ec7n th\u1eddi \u0111i\u1ec3m ti\u1ebfp x\u00fac v\u00e0 t\u1ed1c \u0111\u1ed9 \u0111\u1ea7u v\u1ee3t, v\u1ed1n l\u00e0 c\u01a1 s\u1edf cho l\u1ed1i ch\u01a1i t\u1ea5n c\u00f4ng m\u1ea1nh m\u1ebd.<br><br>L\u1edbp c\u1ea7u l\u00f4ng c\u01a1 b\u1ea3n cho tr\u1ebb em t\u1ea1i Yishun c\u1ee7a ch\u00fang t\u00f4i c\u0169ng \u0111\u1ec1 c\u1eadp \u0111\u1ebfn kh\u00eda c\u1ea1nh t\u00e2m l\u00fd trong t\u1eadp luy\u1ec7n. Ch\u00fang t\u00f4i d\u1ea1y h\u1ecdc vi\u00ean gi\u00e1 tr\u1ecb c\u1ee7a s\u1ef1 \u0111\u00fang gi\u1edd, k\u1ef7 lu\u1eadt v\u00e0 kh\u1ea3 n\u0103ng ti\u1ebfp thu \u00fd ki\u1ebfn s\u1eeda \u0111\u1ed5i. Nh\u1eefng \u0111\u1ee9c t\u00ednh n\u00e0y r\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 ti\u1ebfn b\u1ed9 trong th\u1ec3 thao v\u00e0 \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao trong m\u00f4i tr\u01b0\u1eddng ngo\u1ea1i kh\u00f3a (CCA) nh\u01b0 tr\u01b0\u1eddng Secondary Ahmad Ibrahim ho\u1eb7c Chung Cheng High (Yishun). Hu\u1ea5n luy\u1ec7n t\u1ea1i \u0111\u00e2y l\u00e0 v\u1ec1 vi\u1ec7c x\u00e2y d\u1ef1ng m\u1ed9t v\u1eadn \u0111\u1ed9ng vi\u00ean c\u00f3 n\u0103ng l\u1ef1c, kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t ng\u01b0\u1eddi ch\u01a1i phong tr\u00e0o.<br><br>M\u1ed7i bu\u1ed5i h\u1ecdc \u0111\u1ec1u bao g\u1ed3m c\u00e1c ph\u1ea7n l\u00fd thuy\u1ebft n\u01a1i hu\u1ea5n luy\u1ec7n vi\u00ean gi\u1ea3i th\u00edch m\u1ee5c \u0111\u00edch c\u1ee7a b\u00e0i t\u1eadp. \u0110i\u1ec1u n\u00e0y \u0111\u1ea3m b\u1ea3o h\u1ecdc vi\u00ean hi\u1ec3u c\u00e1ch m\u1ed9t b\u01b0\u1edbc shuffle ho\u1eb7c b\u01b0\u1edbc ch\u00e9o ch\u00e2n c\u1ee5 th\u1ec3 gi\u00fap ti\u1ebfp c\u1eadn c\u1ea7u nhanh h\u01a1n trong tr\u1eadn \u0111\u1ea5u. C\u00e1ch ti\u1ebfp c\u1eadn tr\u00ed tu\u1ec7 trong hu\u1ea5n luy\u1ec7n n\u00e0y l\u00e0m n\u00ean s\u1ef1 kh\u00e1c bi\u1ec7t c\u1ee7a ST Badminton Academy so v\u1edbi c\u00e1c bu\u1ed5i t\u1eadp nh\u00f3m l\u1edbn truy\u1ec1n th\u1ed1ng t\u1ea1i c\u00e1c nh\u00e0 thi \u0111\u1ea5u th\u01b0\u01a1ng m\u1ea1i.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-923b3bea\">\n<div class=\"gb-grid-column gb-grid-column-ad288eac\"><div class=\"gb-container gb-container-ad288eac\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-c3f772bd\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2018\/02\/yishun-children-badminton-class-yishun.jpg\" alt=\"Hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng cho ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u t\u1ea1i Yishun v\u1edbi c\u00e1c k\u1ef9 thu\u1eadt c\u01a1 b\u1ea3n\"\/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-ea4295da\"><div class=\"gb-container gb-container-ea4295da\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-4\"><strong>1.4 \u0110i\u1ec1u Ch\u1ec9nh Th\u00f3i Quen<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-e3988e70 gb-headline-text\"><strong>Ch\u1ea5m D\u1ee9t V\u00f2ng L\u1eb7p <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Sai Ph\u01b0\u01a1ng Ph\u00e1p<\/mark><\/strong><\/h2>\n\n\n\n<p>H\u1ecdc c\u1ea7u l\u00f4ng t\u1ea1i Yishun mang \u0111\u1ebfn c\u01a1 h\u1ed9i th\u1ee9 hai cho nh\u1eefng tr\u1ebb em \u0111\u00e3 m\u1eafc ph\u1ea3i nh\u1eefng th\u00f3i quen x\u1ea5u khi ch\u01a1i t\u1ef1 ph\u00e1t ngo\u00e0i tr\u1eddi. L\u1ed7i ph\u1ed5 bi\u1ebfn nh\u1ea5t l\u00e0 ki\u1ec3u c\u1ea7m v\u1ee3t &#8220;C\u00e1i B\u00faa&#8221; ho\u1eb7c &#8220;Panhandle&#8221;, khi\u1ebfn c\u00e1c c\u00fa \u0111\u00e1nh tr\u00e1i tay g\u1ea7n nh\u01b0 kh\u00f4ng th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c. Hu\u1ea5n luy\u1ec7n vi\u00ean c\u1ee7a ch\u00fang t\u00f4i s\u1eed d\u1ee5ng ph\u1ea3n h\u1ed3i x\u00fac gi\u00e1c c\u1ee5 th\u1ec3 \u0111\u1ec3 h\u01b0\u1edbng d\u1eabn b\u00e0n tay v\u00e0o \u0111\u00fang ki\u1ec3u c\u1ea7m v\u00e1t (bevel) ho\u1eb7c ki\u1ec3u continental, m\u1edf kh\u00f3a to\u00e0n b\u1ed9 ph\u1ea1m vi chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a c\u1ed5 tay.<\/p>\n\n\n\n<p>M\u1ed9t v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn kh\u00e1c l\u00e0 di chuy\u1ec3n b\u1eb1ng c\u1ea3 b\u00e0n ch\u00e2n (flat-footed). Trong c\u00e1c bu\u1ed5i hu\u1ea5n luy\u1ec7n vi\u00ean c\u1ea7u l\u00f4ng Yishun c\u1ee7a ch\u00fang t\u00f4i, ch\u00fang t\u00f4i nh\u1ea5n m\u1ea1nh vi\u1ec7c \u0111\u1ee9ng tr\u00ean ph\u1ea7n \u1ee9c b\u00e0n ch\u00e2n v\u00e0 s\u1eed d\u1ee5ng split-step \u0111\u1ec3 b\u1eaft \u0111\u1ea7u b\u00f9ng n\u1ed5. Vi\u1ec7c s\u1eeda nh\u1eefng th\u00f3i quen n\u00e0y t\u1ed1n nhi\u1ec1u th\u1eddi gian th\u01b0\u1eddng l\u00e2u h\u01a1n so v\u1edbi vi\u1ec7c h\u1ecdc t\u1eeb \u0111\u1ea7u nh\u01b0ng \u0111i\u1ec1u \u0111\u00f3 l\u00e0 c\u1ea7n thi\u1ebft cho b\u1ea5t k\u1ef3 ai nghi\u00eam t\u00fac mu\u1ed1n c\u1ea3i thi\u1ec7n tr\u00ecnh \u0111\u1ed9. B\u1eb1ng c\u00e1ch s\u1eeda l\u1ed7i s\u1edbm, ch\u00fang t\u00f4i \u0111\u1ea3m b\u1ea3o s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a h\u1ecdc vi\u00ean kh\u00f4ng b\u1ecb ch\u1eefng l\u1ea1i b\u1edfi nh\u1eefng gi\u1edbi h\u1ea1n k\u1ef9 thu\u1eadt.<\/p>\n\n\n\n<p>S\u1ef1 ti\u1ebfn b\u1ed9 c\u00f3 th\u1ec3 \u0111o l\u01b0\u1eddng \u0111\u01b0\u1ee3c. Ph\u1ee5 huynh th\u01b0\u1eddng th\u1ea5y s\u1ef1 thay \u0111\u1ed5i trong vi\u1ec7c ki\u1ec3m so\u00e1t v\u1ee3t c\u1ee7a con m\u00ecnh sau 8 \u0111\u1ebfn 12 bu\u1ed5i h\u1ecdc nh\u1ea5t qu\u00e1n. M\u1eb7c d\u00f9 k\u1ebft qu\u1ea3 kh\u00e1c nhau t\u00f9y ng\u01b0\u1eddi, s\u1ef1 t\u1eadp trung c\u1ee7a h\u1ecdc vi\u1ec7n v\u00e0o \u0111\u1ed9 ch\u00ednh x\u00e1c k\u1ef9 thu\u1eadt \u0111\u1ea3m b\u1ea3o r\u1eb1ng m\u1ecdi h\u1ecdc vi\u00ean \u0111\u1ec1u x\u00e2y d\u1ef1ng \u0111\u01b0\u1ee3c m\u1ed9t n\u1ec1n t\u1ea3ng \u0111\u00e1ng tin c\u1eady. Ch\u00fang t\u00f4i tin r\u1eb1ng hu\u1ea5n luy\u1ec7n \u0111\u00fang c\u00e1ch ngay t\u1eeb \u0111\u1ea7u s\u1ebd d\u1eabn \u0111\u1ebfn ti\u1ebfn b\u1ed9 nhanh h\u01a1n v\u00e0 hi\u1ec3u bi\u1ebft s\u00e2u s\u1eafc h\u01a1n v\u1ec1 c\u01a1 ch\u1ebf c\u1ee7a m\u00f4n th\u1ec3 thao n\u00e0y t\u1ea1i khu v\u1ef1c Yishun v\u00e0 Khatib.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-0113e3c9\">\n<div class=\"gb-grid-column gb-grid-column-5aedb366\"><div class=\"gb-container gb-container-5aedb366\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-6f736e8d\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"538\" height=\"538\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Badminton-Coaching-Yishun-by-ST-Badminton-Academy-Singapore-2023.jpg\" alt=\"Hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng chuy\u00ean nghi\u1ec7p g\u1ea7n MRT Yishun v\u00e0 Northpoint\" class=\"wp-image-31488\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Badminton-Coaching-Yishun-by-ST-Badminton-Academy-Singapore-2023.jpg 538w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Badminton-Coaching-Yishun-by-ST-Badminton-Academy-Singapore-2023-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Badminton-Coaching-Yishun-by-ST-Badminton-Academy-Singapore-2023-150x150.jpg 150w\" sizes=\"auto, (max-width: 538px) 100vw, 538px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-8a92c288\"><div class=\"gb-container gb-container-8a92c288\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-2-1\"><strong>1.5 \u0110\u1ed9 Tu\u1ed5i &amp; S\u1ef1 S\u1eb5n S\u00e0ng<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-b56bd481 gb-headline-text\"><strong>Tr\u1ebb Em N\u00ean B\u1eaft \u0110\u1ea7u <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Luy\u1ec7n T\u1eadp C\u1ea7u L\u00f4ng<\/mark> T\u1eeb M\u1ea5y Tu\u1ed5i?<\/strong><\/h2>\n\n\n\n<p>Tr\u1ebb em c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u luy\u1ec7n t\u1eadp c\u1ea7u l\u00f4ng t\u1eeb 5 tu\u1ed5i. \u1ede \u0111\u1ed9 tu\u1ed5i n\u00e0y, tr\u1ecdng t\u00e2m l\u00e0 ph\u00e1t tri\u1ec3n c\u00e1c k\u1ef9 n\u0103ng v\u1eadn \u0111\u1ed9ng c\u01a1 b\u1ea3n, s\u1ef1 ph\u1ed1i h\u1ee3p tay-m\u1eaft v\u00e0 kh\u1ea3 n\u0103ng tu\u00e2n theo c\u00e1c h\u01b0\u1edbng d\u1eabn c\u00f3 c\u1ea5u tr\u00fac. Trong c\u00e1c bu\u1ed5i luy\u1ec7n t\u1eadp c\u1ea7u l\u00f4ng Yishun c\u1ee7a ch\u00fang t\u00f4i, ch\u00fang t\u00f4i th\u1ea5y r\u1eb1ng tr\u1ebb em b\u1eaft \u0111\u1ea7u s\u1edbm s\u1ebd \u0111\u01b0\u1ee3c h\u01b0\u1edfng l\u1ee3i \u0111\u00e1ng k\u1ec3 t\u1eeb vi\u1ec7c c\u1ea3i thi\u1ec7n nh\u1eadn th\u1ee9c kh\u00f4ng gian v\u00e0 t\u00ednh k\u1ef7 lu\u1eadt t\u1ed1t h\u01a1n, \u0111i\u1ec1u n\u00e0y c\u0169ng h\u1ed7 tr\u1ee3 c\u00e1c em trong m\u00f4i tr\u01b0\u1eddng h\u1ecdc thu\u1eadt.<\/p>\n\n\n\n<p>L\u1edbp h\u1ecdc n\u00e0y c\u00f3 ph\u00f9 h\u1ee3p cho ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u ho\u00e0n to\u00e0n kh\u00f4ng? C\u00f3, h\u1ecdc vi\u1ec7n chuy\u00ean ti\u1ebfp nh\u1eadn nh\u1eefng tr\u1ebb em ch\u01b0a c\u00f3 ki\u1ebfn th\u1ee9c v\u1ec1 m\u00f4n h\u1ecdc \u0111\u1ec3 \u0111\u00e0o t\u1ea1o \u0111\u1ea1t ti\u00eau chu\u1ea9n k\u1ef9 thu\u1eadt th\u00e0nh th\u1ea1o. Tuy nhi\u00ean, s\u1ef1 s\u1eb5n s\u00e0ng kh\u00f4ng ch\u1ec9 l\u00e0 v\u1ec1 \u0111\u1ed9 tu\u1ed5i; \u0111\u00f3 l\u00e0 v\u1ec1 s\u1ef1 s\u1eb5n l\u00f2ng l\u1eafng nghe v\u00e0 luy\u1ec7n t\u1eadp c\u1ee7a tr\u1ebb. \u0110\u1ed1i v\u1edbi ph\u1ee5 huynh \u1edf Yishun v\u00e0 Canberra, b\u1eaft \u0111\u1ea7u t\u1eeb 5 \u0111\u1ebfn 7 tu\u1ed5i l\u00e0 &#8220;th\u1eddi \u0111i\u1ec3m v\u00e0ng&#8221; \u0111\u1ec3 ph\u00e1t tri\u1ec3n k\u1ef9 thu\u1eadt. Vi\u1ec7c b\u1eaft \u0111\u1ea7u s\u1edbm n\u00e0y mang l\u1ea1i c\u01a1 h\u1ed9i t\u1ed1t nh\u1ea5t cho nh\u1eefng em hy v\u1ecdng \u0111\u1ee7 \u0111i\u1ec1u ki\u1ec7n v\u00e0o \u0111\u1ed9i tuy\u1ec3n tr\u01b0\u1eddng trong t\u01b0\u01a1ng lai.<\/p>\n\n\n\n<p>Ch\u00fang t\u00f4i nh\u1ea5n m\u1ea1nh r\u1eb1ng vi\u1ec7c x\u00e2y d\u1ef1ng m\u1ed9t n\u1ec1n t\u1ea3ng v\u1eefng ch\u1eafc trong c\u1ea7u l\u00f4ng l\u00e0 m\u1ed9t m\u1ee5c ti\u00eau d\u00e0i h\u1ea1n. Khi tr\u1ebb n\u1eafm v\u1eefng c\u00e1c ki\u1ebfn th\u1ee9c c\u01a1 b\u1ea3n ch\u00ednh x\u00e1c \u1edf c\u1ea5p \u0111\u1ed9 c\u1ed9ng \u0111\u1ed3ng, s\u1ef1 ti\u1ebfn b\u1ed9 c\u1ee7a c\u00e1c em trong thi \u0111\u1ea5u s\u1ebd tr\u1edf n\u00ean su\u00f4n s\u1ebb h\u01a1n nhi\u1ec1u. Nhi\u1ec1u h\u1ecdc vi\u00ean c\u1ee7a ch\u00fang t\u00f4i b\u1eaft \u0111\u1ea7u h\u00e0nh tr\u00ecnh t\u1eeb c\u00e1c l\u1edbp h\u1ecdc n\u00e0y \u0111\u00e3 t\u00edch h\u1ee3p th\u00e0nh c\u00f4ng v\u00e0o c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh ngo\u1ea1i kh\u00f3a (CCA) c\u1ee7a tr\u01b0\u1eddng v\u00e0 c\u00e1c c\u00e2u l\u1ea1c b\u1ed9 c\u1ea1nh tranh tr\u00ean kh\u1eafp h\u00e0nh lang Yishun v\u00e0 B\u1eafc Singapore.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-add9ca71\">\n<div class=\"gb-grid-column gb-grid-column-27109b4c\"><div class=\"gb-container gb-container-27109b4c\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-f1b3baff\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"538\" height=\"538\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Badminton-classes-for-kids-Yishun-by-ST-Badminton-Academy-Singapore-2023.jpg\" alt=\"H\u1ecdc vi\u00ean h\u1ecdc n\u1ec1n t\u1ea3ng c\u1ea7u l\u00f4ng ch\u00ednh x\u00e1c t\u1ea1i Yishun\" class=\"wp-image-31490\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Badminton-classes-for-kids-Yishun-by-ST-Badminton-Academy-Singapore-2023.jpg 538w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Badminton-classes-for-kids-Yishun-by-ST-Badminton-Academy-Singapore-2023-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Badminton-classes-for-kids-Yishun-by-ST-Badminton-Academy-Singapore-2023-150x150.jpg 150w\" sizes=\"auto, (max-width: 538px) 100vw, 538px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-d0b536c0\"><div class=\"gb-container gb-container-d0b536c0\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-6\"><strong>1.6 Th\u1ef1c T\u1ebf V\u1ec1 S\u1ef1 Ti\u1ebfn B\u1ed9<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-33090c3c gb-headline-text\"><strong>Th\u1ef1c T\u1ebf V\u1ec1 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">Luy\u1ec7n T\u1eadp C\u1ea7u L\u00f4ng <\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">D\u00e0nh Cho Ph\u1ee5 Huynh<\/mark><\/strong><\/h2>\n\n\n\n<p>S\u1ef1 c\u1ea3i thi\u1ec7n trong c\u1ea7u l\u00f4ng l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh t\u1eebng b\u01b0\u1edbc. Trong ng\u1eafn h\u1ea1n (8\u201312 tu\u1ea7n \u0111\u1ea7u), ph\u1ee5 huynh n\u00ean mong \u0111\u1ee3i s\u1ef1 c\u1ea3i thi\u1ec7n v\u1ec1 kh\u1ea3 n\u0103ng ph\u1ed1i h\u1ee3p v\u00e0 kh\u1ea3 n\u0103ng duy tr\u00ec c\u00e1ch c\u1ea7m v\u1ee3t ch\u1eef V \u0111\u00fang c\u00e1ch. Trong trung h\u1ea1n (3\u20136 th\u00e1ng), tr\u1ecdng t\u00e2m chuy\u1ec3n sang t\u00ednh \u1ed5n \u0111\u1ecbnh c\u1ee7a c\u00fa \u0111\u00e1nh v\u00e0 c\u00e1c b\u01b0\u1edbc di chuy\u1ec3n ch\u00e2n c\u01a1 b\u1ea3n. S\u1ef1 ti\u1ebfn b\u1ed9 d\u00e0i h\u1ea1n (tr\u00ean 12 th\u00e1ng) l\u00e0 l\u00fac h\u1ecdc vi\u00ean b\u1eaft \u0111\u1ea7u ph\u00e1t tri\u1ec3n s\u1ee9c m\u1ea1nh v\u00e0 t\u01b0 duy chi\u1ebfn thu\u1eadt c\u1ea7n thi\u1ebft cho thi \u0111\u1ea5u c\u1ea5p tr\u01b0\u1eddng.<\/p>\n\n\n\n<p>T\u1ea1i sao l\u1ecbch tr\u00ecnh h\u00e0ng tu\u1ea7n c\u1ed1 \u0111\u1ecbnh l\u1ea1i t\u1ed1t h\u01a1n so v\u1edbi luy\u1ec7n t\u1eadp \u0111\u1ed9t xu\u1ea5t? C\u1ea7u l\u00f4ng l\u00e0 m\u00f4n th\u1ec3 thao t\u1ed1c \u0111\u1ed9 cao d\u1ef1a nhi\u1ec1u v\u00e0o tr\u00ed nh\u1edb c\u01a1 b\u1eafp. T\u1eadp luy\u1ec7n \u0111\u1ed9t xu\u1ea5t s\u1ebd l\u00e0m \u0111\u1ee9t qu\u00e3ng chu k\u1ef3 h\u1ecdc t\u1eadp, bu\u1ed9c n\u00e3o b\u1ed9 ph\u1ea3i &#8220;h\u1ecdc l\u1ea1i&#8221; c\u00e1c chuy\u1ec3n \u0111\u1ed9ng m\u1ed7i l\u1ea7n. M\u1ed9t khung gi\u1edd h\u00e0ng tu\u1ea7n nh\u1ea5t qu\u00e1n t\u1ea1i l\u1edbp c\u1ea7u l\u00f4ng Yishun c\u1ee7a ch\u00fang t\u00f4i \u0111\u1ea3m b\u1ea3o vi\u1ec7c c\u1ee7ng c\u1ed1 \u0111\u1ec1u \u0111\u1eb7n c\u00e1c k\u1ef9 n\u0103ng k\u1ef9 thu\u1eadt, d\u1eabn \u0111\u1ebfn s\u1ef1 ti\u1ebfn b\u1ed9 nhanh h\u01a1n v\u00e0 b\u1ec1n v\u1eefng h\u01a1n.<\/p>\n\n\n\n<p>Con t\u00f4i n\u00ean mang theo nh\u1eefng g\u00ec cho bu\u1ed5i h\u1ecdc \u0111\u1ea7u ti\u00ean? \u0110\u1ec3 c\u00f3 m\u1ed9t bu\u1ed5i h\u1ecdc hi\u1ec7u qu\u1ea3 t\u1ea1i Yishun, con b\u1ea1n n\u00ean mang gi\u00e0y t\u1eadp chuy\u00ean d\u1ee5ng cho s\u00e2n c\u1ea7u l\u00f4ng (\u0111\u1ebf non-marking \u0111\u1ec3 tr\u00e1nh tr\u01b0\u1ee3t v\u00e0 b\u1ea3o v\u1ec7 m\u1eb7t s\u00e2n), m\u1ed9t c\u00e2y v\u1ee3t k\u00edch c\u1ee1 thi\u1ebfu nhi ph\u00f9 h\u1ee3p v\u00e0 m\u1ed9t b\u00ecnh n\u01b0\u1edbc. Trang ph\u1ee5c tho\u1ea3i m\u00e1i nh\u01b0 \u00e1o thun v\u00e0 qu\u1ea7n short l\u00e0 ph\u00f9 h\u1ee3p, mi\u1ec5n l\u00e0 ch\u00fang cho ph\u00e9p ph\u1ea1m vi c\u1eed \u0111\u1ed9ng t\u1ed1i \u0111a. Ch\u00fang t\u00f4i t\u1eadp trung v\u00e0o vi\u1ec7c hu\u1ea5n luy\u1ec7n, v\u00e0 vi\u1ec7c c\u00f3 thi\u1ebft b\u1ecb c\u01a1 b\u1ea3n \u0111\u00fang chu\u1ea9n s\u1ebd \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3 ngay t\u1eeb ph\u00fat \u0111\u1ea7u ti\u00ean.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-7aa6d643\">\n<div class=\"gb-grid-column gb-grid-column-094255c4\"><div class=\"gb-container gb-container-094255c4\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-c73b6bc4\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"538\" height=\"538\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Yishun-Best-Badminton-Training-by-ST-Badminton-Academy-Singapore-2023.jpg\" alt=\"Hu\u1ea5n luy\u1ec7n vi\u00ean d\u1ea1y k\u1ef9 n\u0103ng c\u1ea7u l\u00f4ng k\u1ef9 thu\u1eadt t\u1ea1i Yishun Singapore\" class=\"wp-image-31494\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Yishun-Best-Badminton-Training-by-ST-Badminton-Academy-Singapore-2023.jpg 538w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Yishun-Best-Badminton-Training-by-ST-Badminton-Academy-Singapore-2023-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Yishun-Best-Badminton-Training-by-ST-Badminton-Academy-Singapore-2023-150x150.jpg 150w\" sizes=\"auto, (max-width: 538px) 100vw, 538px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-11c64c35\"><div class=\"gb-container gb-container-11c64c35\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-5\"><strong>1.7 Ph\u01b0\u01a1ng Ph\u00e1p C\u1ee7a ST<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-2bc688f2 gb-headline-text\"><strong>Hu\u1ea5n Luy\u1ec7n C\u1ea7u L\u00f4ng Chuy\u00ean Nghi\u1ec7p t\u1ea1i <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Yishun<\/mark><\/strong><\/h2>\n\n\n\n<p>H\u1ecdc vi\u1ec7n ST Badminton ho\u1ea1t \u0111\u1ed9ng kh\u00e1c bi\u1ec7t so v\u1edbi c\u00e1c trung t\u00e2m hu\u1ea5n luy\u1ec7n \u0111\u1ea1i tr\u00e0. \u0110\u01b0\u1ee3c d\u1eabn d\u1eaft b\u1edfi c\u00e1c hu\u1ea5n luy\u1ec7n vi\u00ean chuy\u00ean nghi\u1ec7p, tri\u1ebft l\u00fd c\u1ee7a ch\u00fang t\u00f4i xoay quanh \u0111\u1ed9 ch\u00ednh x\u00e1c k\u1ef9 thu\u1eadt v\u00e0 luy\u1ec7n t\u1eadp k\u1ef7 lu\u1eadt. Ch\u00fang t\u00f4i \u0111\u1ea3m b\u1ea3o r\u1eb1ng m\u1ecdi h\u1ecdc vi\u00ean trong l\u1edbp c\u1ea7u l\u00f4ng Yishun \u0111\u1ec1u nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 h\u01b0\u1edbng d\u1eabn t\u1eadp trung v\u1ec1 t\u01b0 th\u1ebf v\u00e0 chi\u1ebfn thu\u1eadt \u0111\u00fang \u0111\u1eafn.<\/p>\n\n\n\n<p>M\u00f4i tr\u01b0\u1eddng t\u1eadp luy\u1ec7n c\u1ee7a ch\u00fang t\u00f4i d\u00e0nh ri\u00eang cho nh\u1eefng ai th\u1ef1c s\u1ef1 mu\u1ed1n h\u1ecdc h\u1ecfi. Ch\u00fang t\u00f4i kh\u00f4ng cung c\u1ea5p c\u00e1c l\u1edbp h\u1ecdc th\u1eed v\u00ec ph\u01b0\u01a1ng ph\u00e1p t\u1eadp trung v\u00e0o m\u1ee5c ti\u00eau c\u1ee7a ch\u00fang t\u00f4i \u0111\u00f2i h\u1ecfi h\u1ecdc vi\u00ean (v\u00e0 ph\u1ee5 huynh) ph\u1ea3i cam k\u1ebft v\u1edbi qu\u00e1 tr\u00ecnh x\u00e2y d\u1ef1ng k\u1ef9 n\u0103ng d\u00e0i h\u1ea1n. S\u1ef1 cam k\u1ebft v\u1ec1 ch\u1ea5t l\u01b0\u1ee3ng n\u00e0y l\u00e0 l\u00fd do t\u1ea1i sao ch\u00fang t\u00f4i duy tr\u00ec t\u1ef7 l\u1ec7 th\u00e0nh c\u00f4ng cao trong vi\u1ec7c chu\u1ea9n b\u1ecb cho h\u1ecdc vi\u00ean tham gia c\u00e1c m\u00f4n th\u1ec3 thao c\u1ea1nh tranh.<\/p>\n\n\n\n<p>B\u1eb1ng c\u00e1ch ch\u1ecdn c\u00e1c l\u1edbp h\u1ecdc Yishun c\u1ee7a ch\u00fang t\u00f4i, b\u1ea1n \u0111ang \u0111\u1ea7u t\u01b0 v\u00e0o m\u1ed9t n\u1ec1n gi\u00e1o d\u1ee5c th\u1ec3 thao c\u00f3 c\u1ea5u tr\u00fac. Ch\u00fang t\u00f4i t\u1eadp trung v\u00e0o ph\u00e1t tri\u1ec3n k\u1ef9 n\u0103ng v\u1eadn \u0111\u1ed9ng, s\u1ee9c kh\u1ecfe tim m\u1ea1ch v\u00e0 l\u00e0m ch\u1ee7 k\u1ef9 thu\u1eadt, cung c\u1ea5p cho tr\u1ebb em \u1edf khu v\u1ef1c Yishun v\u00e0 Khatib m\u1ed9t n\u1ec1n t\u1ea3ng v\u1eefng ch\u1eafc k\u00e9o d\u00e0i su\u1ed1t \u0111\u1eddi. S\u1ef1 t\u1eadn t\u00e2m h\u01b0\u1edbng t\u1edbi s\u1ef1 xu\u1ea5t s\u1eafc n\u00e0y \u0111\u1ecbnh ngh\u0129a n\u00ean s\u1ef1 kh\u00e1c bi\u1ec7t c\u1ee7a ST Badminton Academy.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-e043c359 gbp-section\">\n<div class=\"gb-container gb-container-57db8dd3 gbp-section__inner\">\n<div class=\"gb-container gb-container-f1216be5\">\n\n<h2 class=\"gb-headline gb-headline-941000e3 gb-headline-text gbp-section__headline\">Th\u1eafc M\u1eafc c\u1ee7a Ph\u1ee5 Huynh v\u1ec1 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">Hu\u1ea5n Luy\u1ec7n <\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">C\u1ea7u L\u00f4ng t\u1ea1i Yishun<\/mark><\/h2>\n\n\n\n<p>C\u00e2u tr\u1ea3 l\u1eddi th\u1ef1c t\u1ebf cho ph\u1ee5 huynh \u0111ang t\u00ecm ki\u1ebfm ch\u01b0\u01a1ng tr\u00ecnh \u0111\u00e0o t\u1ea1o n\u1ec1n t\u1ea3ng b\u00e0i b\u1ea3n cho tr\u1ebb em t\u1ea1i khu v\u1ef1c Yishun v\u00e0 Khatib.<\/p>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-b997057e\">\n<div class=\"gb-grid-column gb-grid-column-9eb55f9d\"><div class=\"gb-container gb-container-9eb55f9d gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-906120f3 gb-headline-text gbp-card__title\">Bao l\u00e2u th\u00ec th\u1ea5y s\u1ef1 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">ti\u1ebfn b\u1ed9<\/mark>?<\/h3>\n\n\n\n<p>S\u1ef1 c\u1ea3i thi\u1ec7n k\u1ef9 thu\u1eadt r\u00f5 r\u1ec7t th\u01b0\u1eddng m\u1ea5t t\u1eeb 8 \u0111\u1ebfn 12 tu\u1ea7n luy\u1ec7n t\u1eadp \u0111\u1ec1u \u0111\u1eb7n h\u00e0ng tu\u1ea7n. Vi\u1ec7c l\u00e0m ch\u1ee7 n\u1ec1n t\u1ea3ng \u0111\u00e1ng tin c\u1eady \u0111\u1ec3 thi \u0111\u1ea5u chuy\u00ean nghi\u1ec7p th\u01b0\u1eddng \u0111\u00f2i h\u1ecfi \u00edt nh\u1ea5t m\u1ed9t n\u0103m \u0111\u00e0o t\u1ea1o b\u00e0i b\u1ea3n.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-7143cf45\"><div class=\"gb-container gb-container-7143cf45 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-0560b3f6 gb-headline-text gbp-card__title\">H\u1ecdc di chuy\u1ec3n ch\u00e2n hay <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\u0111\u00e1nh c\u1ea7u<\/mark> tr\u01b0\u1edbc?<\/h3>\n\n\n\n<p>Ch\u00fang t\u00f4i d\u1ea1y song song, nh\u01b0ng b\u1ed9 ph\u00e1p di chuy\u1ec3n ch\u00e2n \u0111\u01b0\u1ee3c \u01b0u ti\u00ean s\u1edbm. N\u1ebfu kh\u00f4ng c\u00f3 b\u1ed9 ph\u00e1p ch\u00ednh x\u00e1c \u0111\u1ec3 ti\u1ebfp c\u1eadn c\u1ea7u, ngay c\u1ea3 c\u00fa \u0111\u00e1nh t\u1ed1t nh\u1ea5t c\u0169ng kh\u00f4ng hi\u1ec7u qu\u1ea3. Shadowing footwork gi\u00fap x\u00e2y d\u1ef1ng tr\u00ed nh\u1edb c\u01a1 b\u1eafp c\u1ea7n thi\u1ebft.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-6cb11780\"><div class=\"gb-container gb-container-6cb11780 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-ac75dd50 gb-headline-text gbp-card__title\">C\u00f3 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">l\u1edbp h\u1ecdc th\u1eed<\/mark> kh\u00f4ng?<\/h3>\n\n\n\n<p>Kh\u00f4ng, ch\u00fang t\u00f4i kh\u00f4ng cung c\u1ea5p l\u1edbp h\u1ecdc th\u1eed. Ch\u01b0\u01a1ng tr\u00ecnh c\u1ee7a ch\u00fang t\u00f4i d\u00e0nh cho c\u00e1c gia \u0111\u00ecnh cam k\u1ebft v\u1edbi h\u00e0nh tr\u00ecnh x\u00e2y d\u1ef1ng n\u1ec1n t\u1ea3ng d\u00e0i h\u1ea1n. \u0110i\u1ec1u n\u00e0y \u0111\u1ea3m b\u1ea3o m\u1ecdi h\u1ecdc vi\u00ean trong l\u1edbp \u0111\u1ec1u nghi\u00eam t\u00fac v\u00e0 s\u1ef1 ti\u1ebfn b\u1ed9 kh\u00f4ng b\u1ecb ch\u1eadm l\u1ea1i b\u1edfi nh\u1eefng ng\u01b0\u1eddi tham gia \u0111\u1ed9t xu\u1ea5t.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-cc214565\"><div class=\"gb-container gb-container-cc214565 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-a3b096e1 gb-headline-text gbp-card__title\">Bao nhi\u00eau <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">h\u1ecdc vi\u00ean<\/mark> m\u1ed9t s\u00e2n?<\/h3>\n\n\n\n<p>Ch\u00fang t\u00f4i duy tr\u00ec t\u1ef7 l\u1ec7 nghi\u00eam ng\u1eb7t t\u1ed1i \u0111a 4 h\u1ecdc vi\u00ean m\u1ed7i l\u1edbp. M\u00f4i tr\u01b0\u1eddng nh\u00f3m nh\u1ecf n\u00e0y l\u00e0 ti\u00eau chu\u1ea9n c\u1ea7n thi\u1ebft \u0111\u1ec3 hu\u1ea5n luy\u1ec7n vi\u00ean c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh k\u1ef9 thu\u1eadt c\u00e1 nh\u00e2n v\u00e0 \u0111\u1ea3m b\u1ea3o an to\u00e0n trong c\u00e1c b\u00e0i t\u1eadp.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-75aa8713\"><div class=\"gb-container gb-container-75aa8713 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-cf70a8af gb-headline-text gbp-card__title\">Ng\u01b0\u1eddi <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">m\u1edbi b\u1eaft \u0111\u1ea7u<\/mark> ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 tham gia?<\/h3>\n\n\n\n<p>C\u00f3, h\u1ea7u h\u1ebft h\u1ecdc vi\u00ean c\u1ee7a ch\u00fang t\u00f4i b\u1eaft \u0111\u1ea7u t\u1eeb con s\u1ed1 kh\u00f4ng \u1edf \u0111\u1ed9 tu\u1ed5i t\u1eeb 5 tr\u1edf l\u00ean. Ch\u00fang t\u00f4i chuy\u00ean \u0111\u00e0o t\u1ea1o ng\u01b0\u1eddi m\u1edbi h\u1ecdc th\u00f4ng qua tr\u00ecnh t\u1ef1 b\u00e0i b\u1ea3n: c\u1ea7m v\u1ee3t &#8211; t\u01b0 th\u1ebf &#8211; b\u1ed9 ph\u00e1p ngay t\u1eeb ng\u00e0y \u0111\u1ea7u ti\u00ean.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-cb7d9591\"><div class=\"gb-container gb-container-cb7d9591 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-35072c1b gb-headline-text gbp-card__title\">C\u1ea7n <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">mang theo<\/mark> nh\u1eefng g\u00ec?<\/h3>\n\n\n\n<p>H\u1ecdc vi\u00ean c\u1ea7n gi\u00e0y s\u00e2n t\u1eadp non-marking, m\u1ed9t c\u00e2y v\u1ee3t thi\u1ebfu nhi v\u00e0 b\u00ecnh n\u01b0\u1edbc. Gi\u00e0y t\u1eadp l\u00e0 b\u1eaft bu\u1ed9c \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 tr\u00e1nh l\u00e0m h\u1ecfng s\u00e0n t\u1ea1i \u0111\u1ecba \u0111i\u1ec3m t\u1eadp luy\u1ec7n Yishun.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-14e9a9cd\"><div class=\"gb-container gb-container-14e9a9cd gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-6ab9a22f gb-headline-text gbp-card__title\">C\u00f3 gi\u00fap \u00edch cho vi\u1ec7c v\u00e0o <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\u0111\u1ed9i tuy\u1ec3n tr\u01b0\u1eddng<\/mark>?<\/h3>\n\n\n\n<p>C\u00f3, gi\u00e1o tr\u00ecnh c\u1ee7a ch\u00fang t\u00f4i tu\u00e2n theo c\u00e1c ti\u00eau chu\u1ea9n thi \u0111\u1ea5u. Ch\u00fang t\u00f4i t\u1eadp trung v\u00e0o \u0111\u1ed9 ch\u00ednh x\u00e1c k\u1ef9 thu\u1eadt v\u00e0 k\u1ef7 lu\u1eadt th\u1ec3 ch\u1ea5t m\u00e0 c\u00e1c hu\u1ea5n luy\u1ec7n vi\u00ean tr\u01b0\u1eddng h\u1ecdc t\u00ecm ki\u1ebfm trong qu\u00e1 tr\u00ecnh tuy\u1ec3n ch\u1ecdn CCA v\u00e0 \u0111\u1ed9i tuy\u1ec3n t\u1ea1i c\u00e1c tr\u01b0\u1eddng \u0111\u1ecba ph\u01b0\u01a1ng nh\u01b0 Yishun Secondary.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-220e6e85\"><div class=\"gb-container gb-container-220e6e85 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-18399ecf gb-headline-text gbp-card__title\">T\u1ea1i sao c\u1ea7n <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">l\u1ecbch tr\u00ecnh c\u1ed1 \u0111\u1ecbnh<\/mark>?<\/h3>\n\n\n\n<p>L\u1ecbch tr\u00ecnh c\u1ed1 \u0111\u1ecbnh l\u00e0 thi\u1ebft y\u1ebfu \u0111\u1ec3 x\u00e2y d\u1ef1ng tr\u00ed nh\u1edb c\u01a1 b\u1eafp. Vi\u1ec7c tham gia kh\u00f4ng \u0111\u1ec1u \u0111\u1eb7n khi\u1ebfn n\u00e3o b\u1ed9 kh\u00f4ng th\u1ec3 c\u1ee7ng c\u1ed1 c\u00e1c th\u00f3i quen k\u1ef9 thu\u1eadt m\u1edbi, d\u1eabn \u0111\u1ebfn ti\u1ebfn b\u1ed9 ch\u1eadm v\u00e0 l\u00e3ng ph\u00ed n\u1ed7 l\u1ef1c.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-6fa92219\"><div class=\"gb-container gb-container-6fa92219 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-8493cb88 gb-headline-text gbp-card__title\">L\u1edbp h\u1ecdc n\u00e0y <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">ph\u00f9 h\u1ee3p<\/mark> v\u1edbi ai?<\/h3>\n\n\n\n<p>D\u00e0nh cho tr\u1ebb em t\u1eeb 5-15 tu\u1ed5i t\u1ea1i Yishun v\u00e0 Canberra mong mu\u1ed1n \u0111\u01b0\u1ee3c hu\u1ea5n luy\u1ec7n b\u00e0i b\u1ea3n, nghi\u00eam t\u00fac. Ch\u00fang t\u00f4i ch\u1ec9 ti\u1ebfp nh\u1eadn nh\u1eefng h\u1ecdc vi\u00ean s\u1eb5n s\u00e0ng tu\u00e2n theo h\u01b0\u1edbng d\u1eabn chuy\u00ean nghi\u1ec7p v\u00e0 coi tr\u1ecdng k\u1ef7 lu\u1eadt.<\/p>\n\n<\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-96a56784 gbp-section\">\n\n<h2 class=\"gb-headline gb-headline-eee1030b gb-headline-text gbp-section__headline\">H\u00ecnh \u1ea2nh Luy\u1ec7n T\u1eadp C\u1ea7u L\u00f4ng t\u1ea1i <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Yishun<\/mark><\/h2>\n\n\n<div class=\"gb-container gb-container-419e8127\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-0b16aaaa\">\n<div class=\"gb-grid-column gb-grid-column-191dbe8a\"><div class=\"gb-container gb-container-191dbe8a\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"538\" height=\"538\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Badminton-Training-for-kids-in-Yishun-by-ST-Badminton-Academy-Singapore-2024.jpg\" alt=\"Hu\u1ea5n luy\u1ec7n c\u1ea7u l\u00f4ng n\u1ec1n t\u1ea3ng b\u00e0i b\u1ea3n cho tr\u1ebb em t\u1ea1i Yishun\" class=\"wp-image-31492\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Badminton-Training-for-kids-in-Yishun-by-ST-Badminton-Academy-Singapore-2024.jpg 538w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Badminton-Training-for-kids-in-Yishun-by-ST-Badminton-Academy-Singapore-2024-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Badminton-Training-for-kids-in-Yishun-by-ST-Badminton-Academy-Singapore-2024-150x150.jpg 150w\" sizes=\"auto, (max-width: 538px) 100vw, 538px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-08033a23\"><div class=\"gb-container gb-container-08033a23\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"538\" height=\"538\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Kids-Badminton-Training-Yishun-by-ST-Badminton-Academy-Singapore-2023.jpg\" alt=\"K\u1ebft qu\u1ea3 s\u1eeda l\u1ed7i k\u1ef9 thu\u1eadt cho h\u1ecdc vi\u00ean c\u1ea7u l\u00f4ng t\u1ea1i Yishun\" class=\"wp-image-31496\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Kids-Badminton-Training-Yishun-by-ST-Badminton-Academy-Singapore-2023.jpg 538w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Kids-Badminton-Training-Yishun-by-ST-Badminton-Academy-Singapore-2023-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Kids-Badminton-Training-Yishun-by-ST-Badminton-Academy-Singapore-2023-150x150.jpg 150w\" sizes=\"auto, (max-width: 538px) 100vw, 538px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-42ce3dc2\"><div class=\"gb-container gb-container-42ce3dc2\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"538\" height=\"538\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Badminton-Coach-in-Yishun-by-ST-Badminton-Academy-Singapore-2024.jpg\" alt=\"C\u00e1c b\u00e0i t\u1eadp di chuy\u1ec3n ch\u00e2n b\u00e0i b\u1ea3n cho l\u1edbp c\u1ea7u l\u00f4ng Yishun\" class=\"wp-image-31500\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Badminton-Coach-in-Yishun-by-ST-Badminton-Academy-Singapore-2024.jpg 538w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Badminton-Coach-in-Yishun-by-ST-Badminton-Academy-Singapore-2024-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/10\/Badminton-Coach-in-Yishun-by-ST-Badminton-Academy-Singapore-2024-150x150.jpg 150w\" sizes=\"auto, (max-width: 538px) 100vw, 538px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-810a7e42\"><div class=\"gb-container gb-container-810a7e42\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2018\/02\/children-badminton-training-yishin-badminton-class.jpg\" alt=\"T\u1eadp luy\u1ec7n k\u1ef9 thu\u1eadt \u0111\u1eadp c\u1ea7u v\u00e0 di chuy\u1ec3n t\u1ea1i l\u1edbp Yishun\"\/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-e4ec421e gbp-section__inner\">\n<div class=\"gb-container gb-container-4a0c4bf4\">\n\n<div class=\"st-badminton-quiz\" style=\"font-family: sans-serif; max-width: 500px; margin: 20px auto; background: #fff; border-radius: 12px; box-shadow: 0 4px 20px rgba(0,0,0,0.1); overflow: hidden; border: 1px solid #eee;\">\n\n    <div style=\"background: linear-gradient(135deg, #3249a4, #4b63d2); color: #fff; padding: 20px 16px; text-align: center; position: relative;\">\n        <div style=\"position: absolute; top: 0; left: 0; right: 0; height: 3px; background: linear-gradient(90deg, #37ba2b, #fcb900, #37ba2b);\"><\/div>\n        <div style=\"font-size: 20px; font-weight: 700; margin-bottom: 4px;\">\ud83c\udff8 Ki\u1ec3m Tra N\u1ec1n T\u1ea3ng Yishun<\/div>\n        <div style=\"font-size: 13px; opacity: 0.9; line-height: 1.4; margin-bottom: 12px;\">\n            <strong>\u0110\u00e1nh gi\u00e1 s\u1ef1 s\u1eb5n s\u00e0ng c\u1ee7a con b\u1ea1n cho vi\u1ec7c luy\u1ec7n t\u1eadp b\u00e0i b\u1ea3n<\/strong>\n        <\/div>\n        <div id=\"score-badge\" style=\"display: inline-flex; align-items: center; gap: 6px; background: #fff; padding: 6px 14px; border-radius: 20px; font-weight: 700; font-size: 13px; color: #3249a4; box-shadow: 0 2px 10px rgba(0,0,0,0.1);\">\n            <span id=\"current-score-top\">0<\/span>\/<span id=\"total-score-top\">10<\/span>\n        <\/div>\n    <\/div>\n\n    <div id=\"quiz-main\" style=\"padding: 20px;\">\n        <div style=\"display: flex; flex-direction: column; gap: 8px; margin-bottom: 20px; padding: 12px; background: #EEF3FF; border-radius: 10px; border: 1px solid rgba(50,73,164,0.15);\">\n            <div style=\"display: flex; justify-content: space-between; align-items: center;\">\n                <div style=\"display: flex; align-items: center; gap: 10px;\">\n                    <div id=\"progress-circle\" style=\"width: 36px; height: 36px; border-radius: 50%; background: #fff; display: flex; align-items: center; justify-content: center; font-weight: 800; color: #3249a4; font-size: 13px; border: 2px solid #3249a4; box-shadow: 0 2px 5px rgba(0,0,0,0.05);\">1<\/div>\n                    <div>\n                        <div style=\"font-size: 13px; font-weight: 700; color: #1a1a1a;\">C\u00e2u h\u1ecfi <span id=\"current-step\">1<\/span>\/10<\/div>\n                        <div id=\"skill-label\" style=\"font-size: 11px; color: #3249a4; font-weight: 700; text-transform: uppercase; letter-spacing: 0.5px;\">N\u1ec0N T\u1ea2NG<\/div>\n                    <\/div>\n                <\/div>\n                <div id=\"question-tag\" style=\"font-size: 10px; color: #fff; background: #3249a4; padding: 4px 10px; border-radius: 12px; font-weight: 700;\">HU\u1ea4N LUY\u1ec6N<\/div>\n            <\/div>\n        <\/div>\n\n        <div id=\"quiz-card\" style=\"min-height: 280px;\">\n            <div id=\"question-content\"><\/div>\n        <\/div>\n\n        <div style=\"display: flex; gap: 10px; margin-top: 24px;\">\n            <button id=\"prev-btn\" disabled style=\"flex: 1; padding: 12px; border: none; border-radius: 8px; font-weight: 700; font-size: 14px; background: #EEF3FF; color: #3249a4; border: 1px solid rgba(50,73,164,0.2); cursor: pointer;\">\u2190 Tr\u01b0\u1edbc<\/button>\n            <button id=\"next-btn\" disabled style=\"flex: 1; padding: 12px; border: none; border-radius: 8px; font-weight: 700; font-size: 14px; background: linear-gradient(135deg, #3249a4, #213065); color: #fff; cursor: pointer;\">Ti\u1ebfp theo<\/button>\n        <\/div>\n    <\/div>\n\n    <div id=\"result-screen\" style=\"text-align: center; padding: 30px 20px; display: none;\">\n        <div id=\"result-emoji\" style=\"font-size: 50px; margin-bottom: 10px;\">\ud83c\udf89<\/div>\n        <div id=\"result-title\" style=\"font-size: 22px; font-weight: 700; color: #1a1a1a; margin-bottom: 5px;\">Ho\u00e0n th\u00e0nh ki\u1ec3m tra!<\/div>\n        <div id=\"final-score\" style=\"font-size: 40px; font-weight: 800; color: #37ba2b; margin-bottom: 25px;\">100%<\/div>\n        \n        <div style=\"background: #f8faff; border-radius: 12px; padding: 20px; border: 1px solid #eef2ff; margin-bottom: 25px; text-align: left;\">\n            <div style=\"display: flex; justify-content: space-between; padding: 10px 0; border-bottom: 1px solid #eee;\">\n                <span style=\"color: #666; font-size: 14px;\">\ud83d\udc5f T\u01b0 duy di chuy\u1ec3n<\/span>\n                <span id=\"footwork-score\" style=\"font-weight: 700; color: #3249a4;\">0\/3<\/span>\n            <\/div>\n            <div style=\"display: flex; justify-content: space-between; padding: 10px 0; border-bottom: 1px solid #eee;\">\n                <span style=\"color: #666; font-size: 14px;\">\ud83c\udff8 K\u1ef9 thu\u1eadt c\u1ea7m v\u1ee3t<\/span>\n                <span id=\"control-score\" style=\"font-weight: 700; color: #3249a4;\">0\/3<\/span>\n            <\/div>\n            <div style=\"display: flex; justify-content: space-between; padding: 10px 0; border-bottom: 1px solid #eee;\">\n                <span style=\"color: #666; font-size: 14px;\">\ud83d\udee1\ufe0f Th\u00f3i quen an to\u00e0n<\/span>\n                <span id=\"safety-score\" style=\"font-weight: 700; color: #3249a4;\">0\/2<\/span>\n            <\/div>\n            <div style=\"display: flex; justify-content: space-between; padding: 10px 0;\">\n                <span style=\"color: #666; font-size: 14px;\">\ud83c\udfaf S\u1eb5n s\u00e0ng t\u1eadp luy\u1ec7n<\/span>\n                <span id=\"progress-score\" style=\"font-weight: 700; color: #3249a4;\">0\/2<\/span>\n            <\/div>\n        <\/div>\n\n        <a id=\"whatsapp-btn\" href=\"#\" target=\"_blank\" style=\"display: block; padding: 16px; border-radius: 10px; font-weight: 700; font-size: 16px; background: #25D366; color: #fff; text-decoration: none; box-shadow: 0 4px 15px rgba(37,211,102,0.3);\">\n            \ud83d\ude80 \u0110\u0103ng k\u00fd t\u01b0 v\u1ea5n l\u1edbp Yishun\n        <\/a>\n    <\/div>\n<\/div>\n\n<script>\n(function() {\n    'use strict';\n\n    const DRILLS = [\n        {q:\"B\u01b0\u1edbc \u0111\u1ea7u ti\u00ean cho ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u trong l\u1edbp Yishun c\u1ee7a ch\u00fang t\u00f4i l\u00e0 g\u00ec?\", opts:[\"\u0110\u1eadp c\u1ea7u (smash)\", \"L\u00e0m ch\u1ee7 c\u00e1ch c\u1ea7m v\u1ee3t ch\u1eef V v\u00e0 t\u01b0 th\u1ebf\", \"Ch\u01a1i c\u00e1c tr\u1eadn \u0111\u1ea5u giao h\u1eefu\", \"Ch\u1ec9 h\u1ecdc lu\u1eadt ch\u01a1i\"], correct:1, skill:\"footwork\", label:\"C\u01a0 B\u1ea2N\"},\n        {q:\"T\u1ea1i sao ki\u1ec3u c\u1ea7m v\u1ee3t 'Panhandle' (c\u1ea7m ch\u1ea3o) kh\u00f4ng \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch?\", opts:[\"N\u00f3 ng\u0103n c\u1ea3n s\u1ef1 linh ho\u1ea1t c\u1ee7a c\u1ed5 tay v\u00e0 c\u00fa tr\u00e1i tay\", \"N\u00f3 l\u00e0m v\u1ee3t qu\u00e1 n\u1eb7ng\", \"N\u00f3 ch\u1ec9 d\u00e0nh cho d\u00e2n chuy\u00ean nghi\u1ec7p\", \"N\u00f3 gi\u00fap ki\u1ec3m so\u00e1t c\u1ea7u t\u1ed1t h\u01a1n\"], correct:0, skill:\"control\", label:\"K\u1ef8 THU\u1eacT\"},\n        {q:\"\u0110\u1ed9 tu\u1ed5i l\u00fd t\u01b0\u1edfng \u0111\u1ec3 tr\u1ebb b\u1eaft \u0111\u1ea7u luy\u1ec7n t\u1eadp n\u1ec1n t\u1ea3ng l\u00e0 bao nhi\u00eau?\", opts:[\"\u00cdt nh\u1ea5t 12 tu\u1ed5i\", \"T\u1eeb 5 \u0111\u1ebfn 7 tu\u1ed5i\", \"Ch\u1ec9 khi cao tr\u00ean 150cm\", \"Khi v\u00e0o trung h\u1ecdc\"], correct:1, skill:\"motivation\", label:\"\u0110\u1ed8 TU\u1ed4I\"},\n        {q:\"T\u1ea1i sao t\u1ef7 l\u1ec7 c\u1ee7a ch\u00fang t\u00f4i gi\u1edbi h\u1ea1n \u1edf 4 h\u1ecdc vi\u00ean m\u1ed7i l\u1edbp?\", opts:[\"\u0110\u1ec3 gi\u1eef nh\u00e0 thi \u0111\u1ea5u y\u00ean t\u0129nh\", \"\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u1ec9nh s\u1eeda c\u00e1 nh\u00e2n v\u00e0 an to\u00e0n\", \"\u0110\u1ec3 tu\u00e2n theo lu\u1eadt thu\u00ea s\u00e2n\", \"\u0110\u1ec3 ti\u1ebft ki\u1ec7m qu\u1ea3 c\u1ea7u\"], correct:1, skill:\"motivation\", label:\"QUY M\u00d4 L\u1edaP\"},\n        {q:\"H\u1ecdc vi\u00ean n\u00ean ti\u1ebfp \u0111\u1ea5t nh\u01b0 th\u1ebf n\u00e0o khi lunge \u0111\u1ec3 tr\u00e1nh ch\u1ea5n th\u01b0\u01a1ng?\", opts:[\"B\u1eb1ng c\u1ea3 b\u00e0n ch\u00e2n \u0111\u1ec3 l\u1ea5y l\u1ef1c\", \"G\u00f3t ch\u00e2n ch\u1ea1m tr\u01b0\u1edbc \u0111\u1ec3 \u1ed5n \u0111\u1ecbnh kh\u1edbp\", \"B\u1eb1ng m\u0169i ch\u00e2n \u0111\u1ec3 duy tr\u00ec t\u1ed1c \u0111\u1ed9\", \"B\u1eb1ng c\u1ea1nh b\u00e0n ch\u00e2n\"], correct:1, skill:\"safety\", label:\"AN TO\u00c0N\"},\n        {q:\"Trang thi\u1ebft b\u1ecb b\u1eaft bu\u1ed9c c\u1ea7n c\u00f3 khi t\u1eadp luy\u1ec7n l\u00e0 g\u00ec?\", opts:[\"D\u00e9p l\u00ea tho\u1ea3i m\u00e1i\", \"Gi\u00e0y t\u1eadp s\u00e2n chuy\u00ean d\u1ee5ng non-marking\", \"Ch\u1ec9 c\u1ea7n m\u1ed9t chi\u1ebfc \u00e1o thi \u0111\u1ea5u chuy\u00ean nghi\u1ec7p\", \"T\u1ea1 t\u1eadp luy\u1ec7n n\u1eb7ng\"], correct:1, skill:\"safety\", label:\"CHU\u1ea8N B\u1eca\"},\n        {q:\"T\u1ea1i sao ch\u00fang ta t\u1eadp shadowing tr\u01b0\u1edbc khi \u0111\u00e1nh c\u1ea7u th\u1eadt?\", opts:[\"\u0110\u1ec3 ti\u1ebft ki\u1ec7m s\u1ee9c cho hu\u1ea5n luy\u1ec7n vi\u00ean\", \"\u0110\u1ec3 x\u00e2y d\u1ef1ng tr\u00ed nh\u1edb c\u01a1 b\u1eafp m\u00e0 kh\u00f4ng b\u1ecb ph\u00e2n t\u00e2m\", \"\u0110\u1ec3 \u0111\u1ee3i c\u00e1c h\u1ecdc vi\u00ean \u0111\u1ebfn mu\u1ed9n\", \"\u0110\u1ec3 tr\u00f4ng chuy\u00ean nghi\u1ec7p h\u01a1n\"], correct:1, skill:\"footwork\", label:\"CHUY\u1ec2N \u0110\u1ed8NG\"},\n        {q:\"T\u01b0 duy n\u00e0o \u0111\u1ecbnh ngh\u0129a m\u1ed9t h\u1ecdc vi\u00ean 's\u1eb5n s\u00e0ng cho n\u1ec1n t\u1ea3ng'?\", opts:[\"Mu\u1ed1n th\u1eafng m\u1ecdi tr\u1eadn \u0111\u1ea5u\", \"L\u1eafng nghe v\u00e0 tu\u00e2n theo h\u01b0\u1edbng d\u1eabn\", \"Mua c\u00e2y v\u1ee3t \u0111\u1eaft ti\u1ec1n nh\u1ea5t\", \"Tham gia l\u1edbp h\u1ecdc m\u1ed9t c\u00e1ch t\u00f9y h\u1ee9ng\"], correct:1, skill:\"footwork\", label:\"T\u01af DUY\"},\n        {q:\"Bao l\u00e2u th\u00ec b\u1ea1n th\u1ea5y s\u1ef1 c\u1ea3i thi\u1ec7n v\u1ec1 k\u1ef9 thu\u1eadt \u0111\u00e1nh c\u1ea7u?\", opts:[\"Ch\u1ec9 sau m\u1ed9t bu\u1ed5i duy nh\u1ea5t\", \"8 \u0111\u1ebfn 12 tu\u1ea7n luy\u1ec7n t\u1eadp nh\u1ea5t qu\u00e1n\", \"Ch\u1ec9 sau 2 n\u0103m\", \"Ngay l\u1eadp t\u1ee9c sau b\u00e0i t\u1eadp \u0111\u1ea7u ti\u00ean\"], correct:1, skill:\"control\", label:\"L\u1ed8 TR\u00ccNH\"},\n        {q:\"B\u1ed1i c\u1ea3nh t\u1eadp luy\u1ec7n c\u1ee7a H\u1ecdc vi\u1ec7n ST Badminton t\u1ea1i Yishun l\u00e0 g\u00ec?\", opts:[\"M\u1ed9t trung t\u00e2m th\u01b0\u01a1ng m\u1ea1i\", \"Thu\u1eadn ti\u1ec7n g\u1ea7n MRT Yishun\/Khatib\", \"C\u00f4ng vi\u00ean c\u00f4ng c\u1ed9ng ngo\u00e0i tr\u1eddi\", \"S\u00e2n c\u1ea7u l\u00f4ng ven \u0111\u01b0\u1eddng\"], correct:1, skill:\"control\", label:\"V\u1eca TR\u00cd\"}\n    ];\n\n    let current = 0;\n    let answers = {};\n\n    const el = {\n        currentScoreTop: document.getElementById('current-score-top'),\n        totalScoreTop: document.getElementById('total-score-top'),\n        currentStep: document.getElementById('current-step'),\n        progressCircle: document.getElementById('progress-circle'),\n        skillLabel: document.getElementById('skill-label'),\n        questionTag: document.getElementById('question-tag'),\n        questionContent: document.getElementById('question-content'),\n        prevBtn: document.getElementById('prev-btn'),\n        nextBtn: document.getElementById('next-btn'),\n        quizMain: document.getElementById('quiz-main'),\n        resultScreen: document.getElementById('result-screen'),\n        whatsappBtn: document.getElementById('whatsapp-btn')\n    };\n\n    function renderQuestion() {\n        const drill = DRILLS[current];\n        const answeredIndex = answers[current];\n        \n        el.currentStep.textContent = current + 1;\n        el.totalScoreTop.textContent = DRILLS.length;\n        el.currentScoreTop.textContent = Object.keys(answers).length;\n        \n        let html = `<div style=\"font-size: 17px; font-weight: 700; color: #1a1a1a; line-height: 1.4; margin-bottom: 20px;\">${drill.q}<\/div><div style=\"display: grid; gap: 10px;\">`;\n        \n        drill.opts.forEach((opt, i) => {\n            const isSelected = answeredIndex === i;\n            html += `<div class=\"opt-card\" data-index=\"${i}\" style=\"padding: 14px; border-radius: 10px; cursor: pointer; border: 2px solid ${isSelected ? '#3249a4' : '#eee'}; background: ${isSelected ? '#f0f4ff' : '#fff'}; transition: 0.2s; display: flex; align-items: center; gap: 12px;\">\n                <div style=\"width: 20px; height: 20px; border-radius: 50%; border: 2px solid ${isSelected ? '#3249a4' : '#ccc'}; background: ${isSelected ? '#3249a4' : 'transparent'}; display: flex; align-items: center; justify-content: center;\">\n                    ${isSelected ? '<div style=\"width: 8px; height: 8px; background: #fff; border-radius: 50%;\"><\/div>' : ''}\n                <\/div>\n                <div style=\"font-weight: 600; font-size: 14px; color: ${isSelected ? '#3249a4' : '#444'};\">${opt}<\/div>\n            <\/div>`;\n        });\n        \n        el.questionContent.innerHTML = html;\n        el.skillLabel.textContent = drill.skill;\n        el.questionTag.textContent = drill.label;\n\n        document.querySelectorAll('.opt-card').forEach(card => {\n            card.onclick = function() {\n                answers[current] = parseInt(this.dataset.index);\n                renderQuestion();\n            };\n        });\n\n        el.prevBtn.disabled = current === 0;\n        el.nextBtn.disabled = answers[current] === undefined;\n        el.nextBtn.style.opacity = el.nextBtn.disabled ? '0.5' : '1';\n        el.nextBtn.textContent = current === DRILLS.length - 1 ? 'Xem k\u1ebft qu\u1ea3 \ud83c\udf89' : 'C\u00e2u ti\u1ebfp theo';\n    }\n\n    el.nextBtn.onclick = function() {\n        if (current < DRILLS.length - 1) {\n            current++;\n            renderQuestion();\n        } else {\n            showResults();\n        }\n    };\n\n    el.prevBtn.onclick = function() {\n        if (current > 0) {\n            current--;\n            renderQuestion();\n        }\n    };\n\n    function showResults() {\n        let score = 0;\n        let cats = { footwork: 0, control: 0, safety: 0, motivation: 0 };\n        \n        DRILLS.forEach((d, i) => {\n            if (answers[i] === d.correct) {\n                score++;\n                cats[d.skill]++;\n            }\n        });\n\n        const percent = (score \/ DRILLS.length) * 100;\n        el.quizMain.style.display = 'none';\n        el.resultScreen.style.display = 'block';\n        \n        document.getElementById('final-score').textContent = percent + '%';\n        document.getElementById('footwork-score').textContent = cats.footwork + '\/3';\n        document.getElementById('control-score').textContent = cats.control + '\/3';\n        document.getElementById('safety-score').textContent = cats.safety + '\/2';\n        document.getElementById('progress-score').textContent = cats.motivation + '\/2';\n\n        const msg = encodeURIComponent(`Ch\u00e0o ST Badminton Academy, con t\u00f4i \u0111\u1ea1t ${percent}% trong b\u00e0i ki\u1ec3m tra \u0111\u1ed9 s\u1eb5n s\u00e0ng t\u1ea1i Yishun. T\u00f4i mu\u1ed1n h\u1ecfi v\u1ec1 c\u00e1c l\u1edbp h\u1ecdc n\u1ec1n t\u1ea3ng.`);\n        el.whatsappBtn.href = `https:\/\/wa.me\/60176842136?text=${msg}`;\n    }\n\n    renderQuestion();\n})();\n<\/script>\n\n<\/div>\n\n<div class=\"gb-container gb-container-5b3bc5e8\">\n\n<div class=\"gb-headline gb-headline-2f04cb32 gb-headline-text gbp-section__tagline\">T\u00ednh Li\u00eam Ch\u00ednh trong Hu\u1ea5n Luy\u1ec7n<\/div>\n\n\n\n<h2 class=\"gb-headline gb-headline-bba2ffc2 gb-headline-text gbp-section__headline\">Th\u00e0nh T\u1ef1u <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">N\u1ec1n T\u1ea3ng<\/mark> \u0110\u00e3 \u0110\u01b0\u1ee3c Ch\u1ee9ng Minh<\/h2>\n\n\n\n<p>Ch\u01b0\u01a1ng tr\u00ecnh luy\u1ec7n t\u1eadp c\u1ea7u l\u00f4ng t\u1ea1i Yishun c\u1ee7a ch\u00fang t\u00f4i \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 ph\u00e1t tri\u1ec3n k\u1ef9 thu\u1eadt c\u00f3 th\u1ec3 \u0111o l\u01b0\u1eddng \u0111\u01b0\u1ee3c, t\u1ea1o ra c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean t\u1eadp trung s\u1eb5n s\u00e0ng cho c\u00e1c m\u00f4i tr\u01b0\u1eddng c\u1ea1nh tranh.<\/p>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-2631a86b\">\n<div class=\"gb-grid-column gb-grid-column-670ee1e4\"><div class=\"gb-container gb-container-670ee1e4\">\n\n<div class=\"gb-headline gb-headline-4ffecd9e gb-headline-text\">15+<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-a40d5ff4 gb-headline-text\">N\u0103m Kinh Nghi\u1ec7m Hu\u1ea5n Luy\u1ec7n<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-36c23c60\"><div class=\"gb-container gb-container-36c23c60\">\n\n<div class=\"gb-headline gb-headline-3944b2ff gb-headline-text\">4<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-5dd5c27e gb-headline-text\">H\u1ecdc Vi\u00ean T\u1ed1i \u0110a M\u1ed7i S\u00e2n<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-325bb028\"><div class=\"gb-container gb-container-325bb028\">\n\n<div class=\"gb-headline gb-headline-fb0a55b1 gb-headline-text\">85%<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-135bc509 gb-headline-text\">H\u1ecdc Vi\u00ean \u0110\u1ea1t Chu\u1ea9n \u0110\u1ed9i Tuy\u1ec3n Tr\u01b0\u1eddng<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-b38becfe\"><div class=\"gb-container gb-container-b38becfe\">\n\n<div class=\"gb-headline gb-headline-7c2857fd gb-headline-text\">3<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-7d08250a gb-headline-text\">Giai \u0110o\u1ea1n \u0110\u00e0o T\u1ea1o Kh\u1ea3 D\u1ee5ng<\/div>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<!DOCTYPE html>\n<html>\n<head>\n<style>\n.comparison-container {\nfont-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;\nmargin: 20px 0;\nmax-width: 100%;\n}\n\n.table-header {\ntext-align: center;\nmargin-bottom: 20px;\ncolor: #2a3f90;\nfont-size: 1.3em;\nfont-weight: bold;\nline-height: 1.3;\n}\n\n\/* Desktop Table View *\/\n.comparison-table {\nwidth: 100%;\nborder-collapse: separate;\nborder-spacing: 0;\nbox-shadow: 0 4px 8px rgba(0,0,0,0.1);\nborder-radius: 8px;\noverflow: hidden;\ndisplay: table;\n}\n\n.comparison-table th,\n.comparison-table td {\npadding: 12px;\ntext-align: left;\nvertical-align: top;\nborder-bottom: 1px solid #e0e0e0;\n}\n\n.comparison-table th {\nbackground: linear-gradient(135deg, #2a3f90 0%, #3249a4 100%);\ncolor: white;\nfont-weight: 600;\nfont-size: 0.9em;\n}\n\n.comparison-table tr:last-child td {\nborder-bottom: none;\n}\n\n.comparison-table tr:nth-child(even) td:not(.highlight) {\nbackground-color: #f8f9fa;\n}\n\n.comparison-table td:first-child {\nfont-weight: 600;\ncolor: #2a3f90;\nwidth: 25%;\nfont-size: 0.9em;\n}\n\n.comparison-table td:nth-child(2) {\ncolor: #555;\nborder-right: 1px solid #e0e0e0;\nwidth: 37.5%;\nfont-size: 0.85em;\n}\n\n.highlight {\nbackground: linear-gradient(to right, rgba(220, 250, 220, 0.7), rgba(220, 250, 220, 0.3));\nwidth: 37.5%;\nborder-left: 4px solid #37ba2b;\nfont-size: 0.85em;\n}\n\n.highlight::before {\ncontent: '\u2713 ';\ncolor: #37ba2b;\nfont-weight: bold;\n}\n\n.badge-inline {\ndisplay: inline-block;\nbackground: rgba(55, 186, 43, 0.2);\ncolor: #37ba2b;\nfont-size: 0.6em;\nfont-weight: 600;\npadding: 2px 6px;\nborder-radius: 4px;\nmargin-left: 6px;\nborder: 1px solid rgba(55, 186, 43, 0.4);\n}\n\n\/* Mobile Card View *\/\n.mobile-cards {\ndisplay: none;\n}\n\n.comparison-card {\nbackground: white;\nborder-radius: 8px;\nmargin-bottom: 16px;\nbox-shadow: 0 2px 8px rgba(0,0,0,0.1);\noverflow: hidden;\n}\n\n.card-header {\nbackground: linear-gradient(135deg, #2a3f90 0%, #3249a4 100%);\ncolor: white;\npadding: 12px;\nfont-weight: 600;\nfont-size: 1em;\n}\n\n.card-content {\npadding: 16px;\n}\n\n.comparison-row {\nmargin-bottom: 16px;\npadding-bottom: 16px;\nborder-bottom: 1px solid #e0e0e0;\n}\n\n.comparison-row:last-child {\nborder-bottom: none;\nmargin-bottom: 0;\npadding-bottom: 0;\n}\n\n.row-title {\nfont-weight: 600;\ncolor: #2a3f90;\nmargin-bottom: 8px;\nfont-size: 0.9em;\n}\n\n.traditional-option {\nbackground-color: #f8f9fa;\npadding: 10px;\nborder-radius: 4px;\nmargin-bottom: 8px;\nfont-size: 0.85em;\ncolor: #555;\n}\n\n.bsw-option {\nbackground: linear-gradient(to right, rgba(220, 250, 220, 0.7), rgba(220, 250, 220, 0.3));\npadding: 10px;\nborder-radius: 4px;\nborder-left: 4px solid #37ba2b;\nfont-size: 0.85em;\n}\n\n.bsw-option::before {\ncontent: '\u2713 ';\ncolor: #37ba2b;\nfont-weight: bold;\n}\n\n.option-label {\nfont-weight: 600;\nfont-size: 0.8em;\nmargin-bottom: 4px;\nopacity: 0.8;\n}\n\n\/* Responsive Breakpoints *\/\n@media (max-width: 768px) {\n.comparison-table {\n   display: none;\n}\n\n.mobile-cards {\n   display: block;\n}\n\n.table-header {\n   font-size: 1.1em;\n   padding: 0 10px;\n}\n}\n\n@media (max-width: 480px) {\n.comparison-container {\n   margin: 10px 0;\n}\n\n.table-header {\n   font-size: 1em;\n}\n\n.card-content {\n   padding: 12px;\n}\n\n.comparison-row {\n   margin-bottom: 12px;\n   padding-bottom: 12px;\n}\n}\n<\/style>\n<\/head>\n<body>\n\n<div class=\"comparison-container\">\n<div class=\"table-header\">ST Badminton vs C\u00e1c L\u1edbp C\u1ea7u L\u00f4ng C\u00f4ng C\u1ed9ng Th\u00f4ng Th\u01b0\u1eddng t\u1ea1i Yishun<\/div>\n\n<!-- Desktop Table View -->\n<table class=\"comparison-table\">\n   <thead>\n       <tr>\n           <th>Ti\u00eau Chu\u1ea9n Hu\u1ea5n Luy\u1ec7n<\/th>\n           <th>Nh\u00e0 Thi \u0110\u1ea5u Th\u00f4ng Th\u01b0\u1eddng<\/th>\n           <th>ST Badminton Academy Yishun <span class=\"badge-inline\">N\u1ec0N T\u1ea2NG<\/span><\/th>\n       <\/tr>\n   <\/thead>\n   <tbody>\n       <tr>\n           <td>T\u1ef7 L\u1ec7 HLV-H\u1ecdc Vi\u00ean<\/td>\n           <td>8-15 h\u1ecdc vi\u00ean m\u1ed7i s\u00e2n; \u00edt ch\u1ec9nh s\u1eeda c\u00e1 nh\u00e2n<\/td>\n           <td class=\"highlight\">T\u1ef7 l\u1ec7 nghi\u00eam ng\u1eb7t 1:4 \u0111\u1ec3 ch\u1ec9nh s\u1eeda t\u01b0 th\u1ebf k\u1ef9 thu\u1eadt li\u00ean t\u1ee5c<\/td>\n       <\/tr>\n       <tr>\n           <td>Ph\u01b0\u01a1ng Ph\u00e1p N\u1ec1n T\u1ea3ng<\/td>\n           <td>V\u00e0o s\u00e2n \u0111\u00e1nh c\u1ea7u\/ti\u1ebfp x\u00fac c\u1ea7u ngay l\u1eadp t\u1ee9c<\/td>\n           <td class=\"highlight\">B\u00e0i b\u1ea3n: C\u1ea7m v\u1ee3t -> T\u01b0 th\u1ebf -> Split Step -> Shadowing tr\u01b0\u1edbc<\/td>\n       <\/tr>\n       <tr>\n           <td>Theo D\u00f5i Ti\u1ebfn \u0110\u1ed9<\/td>\n           <td>Ch\u01a1i t\u1ef1 ph\u00e1t kh\u00f4ng c\u00f3 c\u1ed9t m\u1ed1c k\u1ef9 thu\u1eadt r\u00f5 r\u00e0ng<\/td>\n           <td class=\"highlight\">L\u00e0m ch\u1ee7 c\u01a1 b\u1ea3n sau 8-12 tu\u1ea7n; l\u1ed9 tr\u00ecnh d\u00e0i h\u1ea1n v\u00e0o \u0111\u1ed9i tuy\u1ec3n tr\u01b0\u1eddng<\/td>\n       <\/tr>\n       <tr>\n           <td>S\u1eeda Th\u00f3i Quen C\u1ea7m V\u1ee3t<\/td>\n           <td>Th\u01b0\u1eddng b\u1ecf qua l\u1ed7i c\u1ea7m ki\u1ec3u &#8216;Panhandle&#8217; trong nh\u00f3m \u0111\u00f4ng<\/td>\n           <td class=\"highlight\">B\u1eaft bu\u1ed9c ch\u1ec9nh s\u1eeda sang ki\u1ec3u c\u1ea7m Bevel\/Continental t\u1eeb Ng\u00e0y 1<\/td>\n       <\/tr>\n       <tr>\n           <td>H\u01b0\u1edbng D\u1eabn An To\u00e0n<\/td>\n           <td>Kh\u1edfi \u0111\u1ed9ng chung chung; thi\u1ebfu t\u1eadp trung v\u00e0o c\u01a1 sinh h\u1ecdc<\/td>\n           <td class=\"highlight\">H\u01b0\u1edbng d\u1eabn c\u1ee5 th\u1ec3 v\u1ec1 ti\u1ebfp \u0111\u1ea5t g\u00f3t ch\u00e2n v\u00e0 t\u01b0 th\u1ebf ch\u00f9ng ch\u00e2n<\/td>\n       <\/tr>\n       <tr>\n           <td>S\u1ef1 Cam K\u1ebft C\u1ee7a H\u1ecdc Vi\u00ean<\/td>\n           <td>Cho ph\u00e9p h\u1ecdc th\u1eed v\u00e0 tham gia kh\u00f4ng th\u01b0\u1eddng xuy\u00ean<\/td>\n           <td class=\"highlight\">K\u1ef7 lu\u1eadt, ch\u1ec9 nh\u1eadn khung gi\u1edd c\u1ed1 \u0111\u1ecbnh h\u00e0ng tu\u1ea7n; kh\u00f4ng h\u1ecdc th\u1eed<\/td>\n       <\/tr>\n   <\/tbody>\n<\/table>\n\n<!-- Mobile Card View -->\n<div class=\"mobile-cards\">\n   <div class=\"comparison-card\">\n       <div class=\"card-header\">T\u1ef7 L\u1ec7 HLV-H\u1ecdc Vi\u00ean<\/div>\n       <div class=\"card-content\">\n           <div class=\"comparison-row\">\n               <div class=\"option-label\">Nh\u00e0 Thi \u0110\u1ea5u Th\u00f4ng Th\u01b0\u1eddng:<\/div>\n               <div class=\"traditional-option\">8-15 h\u1ecdc vi\u00ean m\u1ed7i s\u00e2n; \u00edt ch\u1ec9nh s\u1eeda c\u00e1 nh\u00e2n<\/div>\n               <div class=\"option-label\">ST Badminton Academy Yishun:<\/div>\n               <div class=\"bsw-option\">T\u1ef7 l\u1ec7 nghi\u00eam ng\u1eb7t 1:4 \u0111\u1ec3 ch\u1ec9nh s\u1eeda t\u01b0 th\u1ebf k\u1ef9 thu\u1eadt li\u00ean t\u1ee5c<\/div>\n           <\/div>\n       <\/div>\n   <\/div>\n   \n   <div class=\"comparison-card\">\n       <div class=\"card-header\">Ph\u01b0\u01a1ng Ph\u00e1p N\u1ec1n T\u1ea3ng<\/div>\n       <div class=\"card-content\">\n           <div class=\"comparison-row\">\n               <div class=\"option-label\">Nh\u00e0 Thi \u0110\u1ea5u Th\u00f4ng Th\u01b0\u1eddng:<\/div>\n               <div class=\"traditional-option\">V\u00e0o s\u00e2n \u0111\u00e1nh c\u1ea7u\/ti\u1ebfp x\u00fac c\u1ea7u ngay l\u1eadp t\u1ee9c<\/div>\n               <div class=\"option-label\">ST Badminton Academy Yishun:<\/div>\n               <div class=\"bsw-option\">B\u00e0i b\u1ea3n: C\u1ea7m v\u1ee3t -> T\u01b0 th\u1ebf -> Split Step -> Shadowing tr\u01b0\u1edbc<\/div>\n           <\/div>\n       <\/div>\n   <\/div>\n   \n   <div class=\"comparison-card\">\n       <div class=\"card-header\">S\u1ef1 Cam K\u1ebft C\u1ee7a H\u1ecdc Vi\u00ean<\/div>\n       <div class=\"card-content\">\n           <div class=\"comparison-row\">\n               <div class=\"option-label\">Nh\u00e0 Thi \u0110\u1ea5u Th\u00f4ng Th\u01b0\u1eddng:<\/div>\n               <div class=\"traditional-option\">Cho ph\u00e9p h\u1ecdc th\u1eed v\u00e0 tham gia kh\u00f4ng th\u01b0\u1eddng xuy\u00ean<\/div>\n               <div class=\"option-label\">ST Badminton Academy Yishun:<\/div>\n               <div class=\"bsw-option\">K\u1ef7 lu\u1eadt, ch\u1ec9 nh\u1eadn khung gi\u1edd c\u1ed1 \u0111\u1ecbnh h\u00e0ng tu\u1ea7n; kh\u00f4ng h\u1ecdc th\u1eed<\/div>\n           <\/div>\n       <\/div>\n   <\/div>\n<\/div>\n<\/div>\n\n<\/body>\n<\/html>\n\n\n<div class=\"gb-container gb-container-69063730 gbp-section\">\n<div class=\"gb-container gb-container-c192804a gbp-section__inner\">\n<div class=\"gb-container gb-container-26552703\">\n\n<div class=\"gb-headline gb-headline-27edcbd1 gb-headline-text gbp-section__tagline\">Quy Tr\u00ecnh \u0110\u0103ng K\u00fd<\/div>\n\n\n\n<h2 class=\"gb-headline gb-headline-bda1dc9d gb-headline-text gbp-section__headline\">B\u1eaft \u0110\u1ea7u Qu\u00e1 Tr\u00ecnh Ph\u00e1t Tri\u1ec3n <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">C\u1ea7u L\u00f4ng <\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">B\u00e0i B\u1ea3n<\/mark> Cho Con B\u1ea1n<\/h2>\n\n\n\n<p><br>\u0110\u0103ng k\u00fd luy\u1ec7n t\u1eadp c\u1ea7u l\u00f4ng t\u1ea1i Yishun \u0111\u00f2i h\u1ecfi s\u1ef1 quan t\u00e2m th\u1ef1c s\u1ef1 \u0111\u1ebfn gi\u00e1o d\u1ee5c th\u1ec3 thao k\u1ef9 thu\u1eadt. 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