{"id":75607,"date":"2025-11-28T15:55:28","date_gmt":"2025-11-28T07:55:28","guid":{"rendered":"https:\/\/stbadmintonacademy.my\/shadow-badminton-training-the-correct-way-to-practice-without-a-shuttle\/"},"modified":"2026-02-10T08:25:31","modified_gmt":"2026-02-10T00:25:31","slug":"shadow-badminton-training-the-correct-way-to-practice-without-a-shuttle","status":"publish","type":"post","link":"https:\/\/stbadmintonacademy.my\/ko\/shadow-badminton-training-the-correct-way-to-practice-without-a-shuttle\/","title":{"rendered":"\uc100\ub3c4\uc6b0 \ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828: \uc154\ud2c0\ucf55 \uc5c6\uc774 \uc62c\ubc14\ub974\uac8c \uc5f0\uc2b5\ud558\ub294 \ubc29\ubc95"},"content":{"rendered":"<div class=\"gb-container gb-container-b987a394\"><div class=\"gb-inside-container\">\n\n<h1 class=\"gb-headline gb-headline-3b9dd504 gb-headline-text\"><strong>\uc100\ub3c4\uc6b0 \ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828: \uc154\ud2c0\ucf55 \uc5c6\uc774 \uc62c\ubc14\ub974\uac8c <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">\uc5f0\uc2b5<\/mark>\ud558\ub294 \ubc29\ubc95<\/strong><\/h1>\n\n\n<nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav>\n\n\n\n<p>\uc774 \uac00\uc774\ub4dc\ub294 \ucfe0\uc54c\ub77c\ub8f8\ud478\ub974\uc758 ST Badminton Academy Malaysia \ucf54\uce58\uac00 Setapak, Wangsa Maju, Cheras, Kepong \ubc0f Ampang \uc9c0\uc5ed \uc120\uc218\ub4e4\uc744 \uc704\ud574 \uc154\ud2c0\ucf55 \uc5c6\uc774 \uc62c\ubc14\ub974\uac8c \ud48b\uc6cc\ud06c\ub97c \uc5f0\uc2b5\ud558\ub3c4\ub85d \uc124\uacc4\ud55c \uc100\ub3c4\uc6b0 \ud6c8\ub828\ubc95\uc744 \uc124\uba85\ud569\ub2c8\ub2e4. \uc100\ub3c4\uc6b0 \ud6c8\ub828\uc740 \ubc30\ub4dc\ubbfc\ud134 \uc6c0\uc9c1\uc784\uc5d0 \uc788\uc5b4 \uac00\uc7a5 \uc911\uc694\ud55c \ub3c4\uad6c \uc911 \ud558\ub098\uc9c0\ub9cc, \ub300\ubd80\ubd84\uc758 \uc120\uc218\ub294 \ub108\ubb34 \ub290\ub9ac\uac70\ub098 \ub192\uc740 \uc790\uc138\ub85c \ud6c8\ub828\ud569\ub2c8\ub2e4. \uc801\uc808\ud55c \uac15\ub3c4\ub85c \ud6c8\ub828\ud558\ub294 \ubc29\ubc95\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n\n<\/div><div class=\"gb-shapes\"><div class=\"gb-shape gb-shape-1\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><div class=\"gb-shape gb-shape-2\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><div class=\"gb-shape gb-shape-3\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><\/div><\/div>\n\n<div class=\"gb-container gb-container-c65b0277\"><div class=\"gb-inside-container\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-46b9ae1c\">\n<div class=\"gb-grid-column gb-grid-column-ee22cad4\"><div class=\"gb-container gb-container-ee22cad4\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-49b92206\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Player-demonstrating-proper-split-step-during-shadow-badminton-training-in-Setapak-Kuala-Lumpur.jpg\" alt=\"\ub9d0\ub808\uc774\uc2dc\uc544 \ucfe0\uc54c\ub77c\ub8f8\ud478\ub974 \ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828 | Setapak \uc120\uc218 \uc62c\ubc14\ub978 \uc2a4\ud50c\ub9bf \uc2a4\ud15d \uc2dc\uc5f0\" class=\"wp-image-75583\" title=\"\uc62c\ubc14\ub978 \uc100\ub3c4\uc6b0 \ubc30\ub4dc\ubbfc\ud134 \uc6c0\uc9c1\uc784 \uc5f0\uc2b5\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Player-demonstrating-proper-split-step-during-shadow-badminton-training-in-Setapak-Kuala-Lumpur.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Player-demonstrating-proper-split-step-during-shadow-badminton-training-in-Setapak-Kuala-Lumpur-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Player-demonstrating-proper-split-step-during-shadow-badminton-training-in-Setapak-Kuala-Lumpur-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Player-demonstrating-proper-split-step-during-shadow-badminton-training-in-Setapak-Kuala-Lumpur-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-a117e04f\"><div class=\"gb-container gb-container-a117e04f\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-1\"><strong>\uc100\ub3c4\uc6b0 \ud6c8\ub828\uc774\ub780 \ubb34\uc5c7\uc778\uac00?<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-d6be2288 gb-headline-text\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\uc154\ud2c0\ucf55<\/mark> \uc5c6\ub294 \uc6c0\uc9c1\uc784 \uc5f0\uc2b5<\/strong><\/h2>\n\n\n\n<p>\uc100\ub3c4\uc6b0 \ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828\uc740 \uc2e4\uc81c\ub85c \uc154\ud2c0\ucf55\uc744 \uce58\uc9c0 \uc54a\uace0 \ud48b\uc6cc\ud06c\uc640 \ucf54\ud2b8 \ucee4\ubc84 \ub2a5\ub825\uc744 \uc5f0\uc2b5\ud558\ub294 \uace0\uc804\uc801\uc778 \ud6c8\ub828\ubc95\uc785\ub2c8\ub2e4. \uc2e4\uc81c \uc0f7\uc5d0 \ubc18\uc751\ud558\ub294 \ub300\uc2e0 \ud328\ud134\uc744 \uc2dc\uac01\ud654\ud558\uace0 \uc62c\ubc14\ub978 \uc790\uc138, \uc2a4\ud50c\ub9bf \uc2a4\ud15d, \ub7f0\uc9c0 \ubc0f \ud68c\ubcf5 \ub3d9\uc791\uc73c\ub85c \ub2e4\uc591\ud55c \ucf54\ub108\ub85c \uc774\ub3d9\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub450 \uac00\uc9c0 \ubc29\ubc95\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc798\ubabb\ub41c \ubc29\ubc95\uc740 \ub9ce\uc740 \uc9c0\uc5ed \uccb4\uc721\uad00 \uc120\uc218\ub4e4\uc774 \ub2e8\uc21c\ud788 \ubab8\uc744 \ud480\uae30 \uc704\ud574 \ud558\ub294 &#8220;\ub290\ub9ac\uace0 \uac8c\uc73c\ub978 \uac77\uae30 \uc100\ub3c4\uc6b0&#8221;\uc785\ub2c8\ub2e4. ST Badminton Academy Malaysia\uc5d0\uc11c \uac00\ub974\uce58\ub294 \uc62c\ubc14\ub978 \ubc29\ubc95\uc740 &#8220;\uacbd\uae30 \uc18d\ub3c4 \uc100\ub3c4\uc6b0&#8221;\uc785\ub2c8\ub2e4. \uc774\ub294 \ub0ae\uc740 \uc790\uc138, \ud3ed\ubc1c\uc801\uc778 \uc2a4\ud50c\ub9bf \uc2a4\ud15d, \uadf8\ub9ac\uace0 \ubca0\uc774\uc2a4\ub85c\uc758 \ube60\ub978 \ubcf5\uadc0\ub97c \ud3ec\ud568\ud569\ub2c8\ub2e4. \uc100\ub3c4\uc6b0\ub97c \uc2e4\uc81c \ub7a0\ub9ac\ucc98\ub7fc \ud6c8\ub828\ud558\uba74 \uc6c0\uc9c1\uc784\uc758 \uc9c8\uc774 \ud06c\uac8c \ud5a5\uc0c1\ub429\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-766d33ad\">\n<div class=\"gb-grid-column gb-grid-column-8ee01b48\"><div class=\"gb-container gb-container-8ee01b48\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-ffbffbf3\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Badminton-player-practicing-ready-stance-and-split-step-in-Wangsa-Maju-hall.jpg\" alt=\"Wangsa Maju \ubc30\ub4dc\ubbfc\ud134 \ucf54\uce58 | \uc900\ube44 \uc790\uc138 \uae30\ucd08 \ubc0f \uc2a4\ud50c\ub9bf \uc2a4\ud15d \ud6c8\ub828\" class=\"wp-image-75584\" title=\"\ubc30\ub4dc\ubbfc\ud134 \uc900\ube44 \uc790\uc138 \uae30\ucd08\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Badminton-player-practicing-ready-stance-and-split-step-in-Wangsa-Maju-hall.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Badminton-player-practicing-ready-stance-and-split-step-in-Wangsa-Maju-hall-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Badminton-player-practicing-ready-stance-and-split-step-in-Wangsa-Maju-hall-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Badminton-player-practicing-ready-stance-and-split-step-in-Wangsa-Maju-hall-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-18e64276\"><div class=\"gb-container gb-container-18e64276\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-2\"><strong>\uae30\ucd08<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-fe4314d9 gb-headline-text\"><strong>\uc704\uce58, \uc790\uc138 \ubc0f <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\uc2a4\ud50c\ub9bf \uc2a4\ud15d<\/mark><\/strong><\/h2>\n\n\n\n<p>\uc6c0\uc9c1\uc774\uae30 \uc804\uc5d0 \uc62c\ubc14\ub978 \uc900\ube44 \uc790\uc138\ub97c \uac16\ucdb0\uc57c \ud569\ub2c8\ub2e4. \ubc1c\uc740 \uc5b4\uae68\ub108\ube44\ubcf4\ub2e4 \uc57d\uac04 \ub113\uac8c \ubc8c\ub9ac\uace0 \ubb34\ub98e\uc740 \uad7d\ud788\uba70 \uccb4\uc911\uc740 \ubc1c \uc55e\uafc8\uce58\uc5d0 \uc2e4\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uc154\ud2c0\ucf55\uc774 \uc5c6\ub354\ub77c\ub3c4 \ub77c\ucf13\uc744 \ub4e4\uace0 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4. \ubca0\uc774\uc2a4 \uc704\uce58\ub294 \ucf54\ud2b8 \uc911\uc559\ubcf4\ub2e4 \uc57d\uac04 \ub4a4\ucabd\uc5d0 \uc704\uce58\ud558\uc5ec \ubaa8\ub4e0 \ucf54\ub108\ub97c \ucee4\ubc84\ud560 \uc900\ube44\ub97c \ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc62c\ubc14\ub978 \uc100\ub3c4\uc6b0 \ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828\uc5d0\uc11c \ubaa8\ub4e0 \uc6c0\uc9c1\uc784\uc740 \ubc18\ub4dc\uc2dc \uc2a4\ud50c\ub9bf \uc2a4\ud15d\uc73c\ub85c \uc2dc\uc791\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774\ub294 \uc154\ud2c0\ucf55\uc744 \ud5a5\ud574 \uc6c0\uc9c1\uc774\uae30 \uc9c1\uc804\uc5d0 \ud558\ub294 \uc791\uc740 \uc810\ud504 \ub3d9\uc791\uc785\ub2c8\ub2e4. \uc774\uac83\uc740 \ub2e4\ub9ac\uc5d0 \uc2a4\ud504\ub9c1\ucc98\ub7fc \ud0c4\ub825\uc744 \uc90d\ub2c8\ub2e4. Setapak\uacfc Gombak\uc758 \ub9ce\uc740 \ucd08\ubcf4\uc790\ub294 \uc774\ub97c \uc0dd\ub7b5\ud558\uace0 \uadf8\ub0e5 \ub2ec\ub9ac\ub294\ub370, \uc774\ub294 \uc18d\ub3c4\ub97c \ub290\ub9ac\uac8c \ub9cc\ub4ed\ub2c8\ub2e4. \uc6b0\ub9ac \ucf54\uce58\ub294 \uc100\ub3c4\uc6b0 \ub4dc\ub9b4 \uc911\uc5d0\ub3c4 \uc2a4\ud50c\ub9bf \uc2a4\ud15d\uc744 \uc808\ub300 \ub193\uce58\uc9c0 \uc54a\ub3c4\ub85d \uc9c0\ub3c4\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc2a4\ud50c\ub9bf \uc2a4\ud15d\uc774 \uc5c6\uc73c\uba74 \uc100\ub3c4\uc6b0 \ud48b\uc6cc\ud06c\ub294 \ub2e8\uc21c\ud55c \uc870\uae45\uc77c \ubfd0\uc785\ub2c8\ub2e4. \ud3ed\ubc1c\ub825\uc744 \uae30\ub974\ub824\uba74 \ucf54\ub108\ub85c \ub7f0\uc9c0\ud558\uae30 \uc804\uc5d0 \uc2a4\ud50c\ub9bf \uc2a4\ud15d \ud0c0\uc774\ubc0d\uc744 \uc5f0\uc2b5\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-30382c81\">\n<div class=\"gb-grid-column gb-grid-column-485232c8\"><div class=\"gb-container gb-container-485232c8\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-f1f4c453\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Badminton-player-practicing-ready-stance-and-split-step-in-Wangsa-Maju-hall-KL.jpg\" alt=\"Wangsa Maju \ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828 | 6\ucf54\ub108 \ud48b\uc6cc\ud06c \ub4dc\ub9b4 \uc900\ube44 \uc790\uc138\" class=\"wp-image-75585\" title=\"6\ucf54\ub108 \ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \ub4dc\ub9b4\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Badminton-player-practicing-ready-stance-and-split-step-in-Wangsa-Maju-hall-KL.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Badminton-player-practicing-ready-stance-and-split-step-in-Wangsa-Maju-hall-KL-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Badminton-player-practicing-ready-stance-and-split-step-in-Wangsa-Maju-hall-KL-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Badminton-player-practicing-ready-stance-and-split-step-in-Wangsa-Maju-hall-KL-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-c7c79a46\"><div class=\"gb-container gb-container-c7c79a46\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-3\"><strong>\ud074\ub798\uc2dd \ud328\ud134<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-1eb77145 gb-headline-text\"><strong>6\ucf54\ub108 \uc100\ub3c4\uc6b0 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\ud48b\uc6cc\ud06c<\/mark><\/strong><\/h2>\n\n\n\n<p>\uac00\uc7a5 \uc720\uba85\ud55c \uc100\ub3c4\uc6b0 \ub4dc\ub9b4\uc740 6\ucf54\ub108 \ud48b\uc6cc\ud06c\uc785\ub2c8\ub2e4. \uc774\ub294 \uc804\uc704 \uc88c\/\uc6b0, \uc0ac\uc774\ub4dc \uc218\ube44 \uc88c\/\uc6b0, \ud6c4\uc704 \uc88c\/\uc6b0 \ucf54\ub108\ub97c \ucee4\ubc84\ud569\ub2c8\ub2e4. \uc6b0\ub9ac \ucf54\uce58\ub294 Setapak\uc774\ub098 Cheras \uc8fc\ubcc0\uc758 \uc881\uc740 \uacf5\uac04\uc5d0\uc11c \ud6c8\ub828\ud558\ub294 \ucd08\ubcf4\uc790\uac00 \uac01\ub3c4\ub97c \ud655\uc2e4\ud788 \uc774\ud574\ud558\ub3c4\ub85d \ucf54\ud2b8 \ub77c\uc778\uc744 \ub2e8\uc21c\ud654\ud558\uc5ec \uc9c0\ub3c4\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uae30\ubcf8\uc801\uc778 6\ucf54\ub108 \ub4dc\ub9b4\uc740 \ubca0\uc774\uc2a4\uc5d0\uc11c \uc2dc\uc791\ud574 \uc2a4\ud50c\ub9bf \uc2a4\ud15d\uc744 \uc218\ud589\ud558\uace0, \ud55c \ucf54\ub108\ub85c \ud3ed\ubc1c\uc801\uc73c\ub85c \uc774\ub3d9\ud558\uc5ec \ub7f0\uc9c0\ub098 \uc810\ud504\ub97c \ud55c \ub4a4, \ube60\ub978 \uc2a4\ud15d\uc73c\ub85c \ubca0\uc774\uc2a4\ub85c \ubcf5\uadc0\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc989\uc2dc \ub2e4\uc74c \ucf54\ub108\ub97c \uc900\ube44\ud569\ub2c8\ub2e4. \ud575\uc2ec\uc740 \uc790\uc138\uc785\ub2c8\ub2e4. \ub0ae\uac8c \uc720\uc9c0\ud558\uace0 \ub2e4\ub9ac\ub85c \ubc14\ub2e5\uc744 \ubc00\uc5b4\uc57c \ud558\uba70, \uc0c1\uccb4\ub9cc \uae30\uc6b8\uc5ec\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub9ce\uc740 \uc120\uc218\uac00 \uadf8\uc800 \ucf54\ub108\ub85c \uac78\uc5b4\uac11\ub2c8\ub2e4. \uc6b0\ub9ac \ud6c8\ub828\uc5d0\uc11c\ub294 \uac15\ub3c4\uac00 \ub7a0\ub9ac \uc18d\ub3c4\uc5d0 \uac00\uae4c\uc6cc\uc57c \ud569\ub2c8\ub2e4. \uc0b0\ucc45\ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \ubc14\ub2e5\uc744 \uac15\ud558\uac8c \ucc28\uace0 \ub098\uac00\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-923b3bea\">\n<div class=\"gb-grid-column gb-grid-column-ad288eac\"><div class=\"gb-container gb-container-ad288eac\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-c3f772bd\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/High-intensity-badminton-shadow-movement-practice-for-adults-in-Kepong.jpg\" alt=\"Kepong \uc131\uc778 \ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828 | \uace0\uac15\ub3c4 \uc100\ub3c4\uc6b0 \uc6c0\uc9c1\uc784 \ubc0f \ubbfc\ucca9\uc131 \ud6c8\ub828\" class=\"wp-image-75586\" title=\"\ubc30\ub4dc\ubbfc\ud134 \uc100\ub3c4\uc6b0 \ud6c8\ub828\uc758 \uac15\ub3c4\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/High-intensity-badminton-shadow-movement-practice-for-adults-in-Kepong.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/High-intensity-badminton-shadow-movement-practice-for-adults-in-Kepong-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/High-intensity-badminton-shadow-movement-practice-for-adults-in-Kepong-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/High-intensity-badminton-shadow-movement-practice-for-adults-in-Kepong-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-ea4295da\"><div class=\"gb-container gb-container-ea4295da\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-4\"><strong>\uac15\ub3c4 \ubc0f \ud15c\ud3ec<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-e3988e70 gb-headline-text\"><strong>\ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc774 \uc100\ub3c4\uc6b0\ub97c <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\uc798\ubabb\ud558\ub294<\/mark> \uc774\uc720<\/strong><\/h2>\n\n\n\n<p>\ubc30\ub4dc\ubbfc\ud134 \uc100\ub3c4\uc6b0 \ud48b\uc6cc\ud06c\uc758 \uac00\uc7a5 \ud070 \uc2e4\uc218\ub294 \uac15\ub3c4 \ubd80\uc871\uc785\ub2c8\ub2e4. \ub9ce\uc740 \uc120\uc218\uac00 \ub108\ubb34 \ucc9c\ucc9c\ud788 \uc6c0\uc9c1\uc774\uac70\ub098, \ub2e4\ub9ac\ub97c \ud3b4\uace0 \uc11c \uc788\uac70\ub098, \uc2a4\ud50c\ub9bf \uc2a4\ud15d\uc744 \uac74\ub108\ub6f0\uac70\ub098, \uc790\uc8fc \uba48\ucdb0\uc11c \uc774\uc57c\uae30\ub97c \ud569\ub2c8\ub2e4. \uc774\ub294 \uac8c\uc784\uc744 \ub9dd\uce58\ub294 &#8220;\ub290\ub9b0 \uc2b5\uad00&#8221;\uc744 \ub9cc\ub4ed\ub2c8\ub2e4. \uc62c\ubc14\ub978 \uc100\ub3c4\uc6b0 \ud6c8\ub828\uc740 1~2\ubd84\ub9cc \ud574\ub3c4 \uc228\uc774 \ucc28\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub2e4\ub9ac\uc5d0 \uc790\uadf9\uc774 \uc640\uc57c \ud558\uba70, \ubc18\ubcf5 \ud6c8\ub828 \uc2dc \ub540\uc774 \uae08\ubc29 \ud758\ub7ec\uc57c \ud569\ub2c8\ub2e4. \uc6b0\ub9ac \ucf54\uce58\ub294 \uac04\ub2e8\ud55c \ud0c0\uc774\ubc0d \uaddc\uce59\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, 20~30\ucd08\uac04 \uace0\uac15\ub3c4\ub85c \uc6c0\uc9c1\uc778 \ud6c4 \uc9e7\uc740 \ud734\uc2dd\uc744 \ucde8\ud558\ub294 \uac83\uc744 \uc5ec\ub7ec \ubc88 \ubc18\ubcf5\ud569\ub2c8\ub2e4. \uc774\ub294 \uc2e4\uc81c \ub7a0\ub9ac\uc758 \uc5d0\ub108\uc9c0 \ubd84\ucd9c\uc744 \ubaa8\ubc29\ud55c \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub9cc\uc57d Melati Utama \uadfc\ucc98 \uacf5\uc6d0\uc744 \uc0b0\ucc45\ud558\ub294 \uac83\ucc98\ub7fc \uc100\ub3c4\uc6b0 \ud6c8\ub828\uc774 \ud3b8\ud558\uac8c \ub290\uaef4\uc9c4\ub2e4\uba74, \uc798\ubabb\ud558\uace0 \uc788\uc744 \uac00\ub2a5\uc131\uc774 \ub192\uc2b5\ub2c8\ub2e4. \uacbd\uae30\ud558\uace0 \uc2f6\uc740 \uc18d\ub3c4\ub85c \ud6c8\ub828\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-2fbefcf5\">\n<div class=\"gb-grid-column gb-grid-column-72ebb3ca\"><div class=\"gb-container gb-container-72ebb3ca\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-1864283f\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Junior-player-practicing-front-and-back-shadow-badminton-movement-in-Setapak.jpg\" alt=\"Setapak \uccad\uc18c\ub144 \ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828 | \uc804\uc704 \ubc0f \ud6c4\uc704 \uc100\ub3c4\uc6b0 \ub4dc\ub9b4\" class=\"wp-image-75587\" title=\"\ubc30\ub4dc\ubbfc\ud134 \uc100\ub3c4\uc6b0 \ub4dc\ub9b4 \uc608\uc2dc\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Junior-player-practicing-front-and-back-shadow-badminton-movement-in-Setapak.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Junior-player-practicing-front-and-back-shadow-badminton-movement-in-Setapak-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Junior-player-practicing-front-and-back-shadow-badminton-movement-in-Setapak-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Junior-player-practicing-front-and-back-shadow-badminton-movement-in-Setapak-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-f16eceee\"><div class=\"gb-container gb-container-f16eceee\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-5\"><strong>\ud560 \uc218 \uc788\ub294 \ub4dc\ub9b4<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-53e6ebe7 gb-headline-text\"><strong>\uc100\ub3c4\uc6b0 \ud6c8\ub828 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\ub4dc\ub9b4<\/mark> \uc608\uc2dc<\/strong><\/h2>\n\n\n\n<p>\ub2e4\uc74c\uc740 \uc6b0\ub9ac\uac00 \uac00\ub974\uce58\ub294 5\uac00\uc9c0 \uc100\ub3c4\uc6b0 \ud48b\uc6cc\ud06c \ub4dc\ub9b4\uc785\ub2c8\ub2e4. \ucfe0\uc54c\ub77c\ub8f8\ud478\ub974\uc758 \uc120\uc218\ub4e4\uc740 \ucf54\ud2b8 \uc704\ub098 \uacf5\ud130\uc5d0\uc11c \uc774\ub97c \uc218\ud589\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\uae30\ubcf8 6\ucf54\ub108 \uc100\ub3c4\uc6b0:<\/strong> \ubb34\uc791\uc704 \ub610\ub294 \uc815\ud574\uc9c4 \uc21c\uc11c\ub85c \ucf54\ub108\ub85c \uc774\ub3d9. \ubca0\uc774\uc2a4 \uc2dc\uc791, \uc2a4\ud50c\ub9bf \uc2a4\ud15d, \uc774\ub3d9, \ubcf5\uadc0. 20\ud68c \ubaa9\ud45c.<\/li>\n\n\n\n<li><strong>\uc804-\ud6c4 \ubc18\ubcf5:<\/strong> \ub124\ud2b8\uc640 \ud6c4\uc704 \ucf54\ub108\uc5d0\ub9cc \uc9d1\uc911. \uc9c1\uc120 \uc804\uc9c4 \ud6c4 \ubcf5\uadc0, \uc9c1\uc120 \ud6c4\uc9c4. \uc804-\ud6c4\ubc29 \uc18d\ub3c4 \ud5a5\uc0c1\uc5d0 \ud0c1\uc6d4.<\/li>\n\n\n\n<li><strong>\uc88c\uc6b0 \uc218\ube44:<\/strong> \ub0ae\uc740 \uc218\ube44 \uc790\uc138\ub85c \uc2dc\uc791. \uc67c\ucabd \ud2b8\ub7a8\ub77c\uc778\uc73c\ub85c \ud3ed\ubc1c\uc801\uc778 \uc154\ud50c \ud6c4 \ubcf5\uadc0, \ub2e4\uc2dc \uc624\ub978\ucabd\uc73c\ub85c \uc774\ub3d9.<\/li>\n\n\n\n<li><strong>X-\ud328\ud134 \uc100\ub3c4\uc6b0:<\/strong> \uc804\uc704 \uc67c\ucabd\uc5d0\uc11c \ud6c4\uc704 \uc624\ub978\ucabd\uc73c\ub85c, \uc804\uc704 \uc624\ub978\ucabd\uc5d0\uc11c \ud6c4\uc704 \uc67c\ucabd\uc73c\ub85c \ub300\uac01\uc120 \uc774\ub3d9. \ub300\uac01\uc120 \ubcf5\uadc0 \ub2a5\ub825 \ud14c\uc2a4\ud2b8.<\/li>\n\n\n\n<li><strong>\uacf5\uaca9 + \ubcf5\uadc0:<\/strong> \ud6c4\uc704 \ucf54\ud2b8\uc5d0\uc11c \uc2a4\ub9e4\uc2dc \ub3d9\uc791\uc744 \ucde8\ud55c \ud6c4, \ub124\ud2b8\ub85c \ube60\ub974\uac8c \ub300\uc2dc\ud558\uc5ec &#8220;\ud478\uc2dc(kill)&#8221; \ub3d9\uc791 \ud6c4 \ubcf5\uadc0. \uace0\uac15\ub3c4 \ud6c8\ub828!<\/li>\n<\/ol>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-add9ca71\">\n<div class=\"gb-grid-column gb-grid-column-27109b4c\"><div class=\"gb-container gb-container-27109b4c\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-f1b3baff\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Person-doing-home-shadow-badminton-workout-in-small-living-room-in-Kuala-Lumpur.jpg\" alt=\"\ub9d0\ub808\uc774\uc2dc\uc544 \ucfe0\uc54c\ub77c\ub8f8\ud478\ub974 \ud648 \ud2b8\ub808\uc774\ub2dd | \uc881\uc740 \uac70\uc2e4 \uacf5\uac04 \uc100\ub3c4\uc6b0 \ubc30\ub4dc\ubbfc\ud134 \uc5f0\uc2b5\" class=\"wp-image-75588\" title=\"\uac00\uc815\uc6a9 \uc100\ub3c4\uc6b0 \ubc30\ub4dc\ubbfc\ud134 \uc5f0\uc2b5\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Person-doing-home-shadow-badminton-workout-in-small-living-room-in-Kuala-Lumpur.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Person-doing-home-shadow-badminton-workout-in-small-living-room-in-Kuala-Lumpur-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Person-doing-home-shadow-badminton-workout-in-small-living-room-in-Kuala-Lumpur-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Person-doing-home-shadow-badminton-workout-in-small-living-room-in-Kuala-Lumpur-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-d0b536c0\"><div class=\"gb-container gb-container-d0b536c0\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-6\"><strong>\ucf54\ud2b8\uac00 \uc5c6\ub098\uc694? \ubb38\uc81c\uc5c6\uc2b5\ub2c8\ub2e4.<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-33090c3c gb-headline-text\"><strong>\uc881\uc740 \uacf5\uac04 \ubc0f <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\uc9d1\uc5d0\uc11c\uc758 \uc100\ub3c4\uc6b0 \ud6c8\ub828<\/mark><\/strong><\/h2>\n\n\n\n<p>Setapak, Cheras, Kepong, Ampang \ubc0f Petaling Jaya\uc758 \uc544\ud30c\ud2b8\ub098 \ucf58\ub3c4\uc5d0 \uc0ac\ub294 \uc120\uc218\ub4e4\uc740 \ud6c8\ub828\uc5d0 \uc804\uccb4 \ucf54\ud2b8\uac00 \ud544\uc694\ud558\ub2e4\uace0 \uc0dd\uac01\ud558\uace4 \ud569\ub2c8\ub2e4. \uc774\ub294 \uc798\ubabb\ub41c \uc0dd\uac01\uc785\ub2c8\ub2e4. \uc2a4\ud15d \uae38\uc774\ub294 \uc904\uc774\ub418 \uc18d\ub3c4\ub294 \ub192\uc5ec\uc11c \uc881\uc740 \uacf5\uac04\uc5d0 \ub9de\uac8c \uc100\ub3c4\uc6b0 \ud6c8\ub828\uc744 \uc870\uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubc18 \ucf54\ud2b8 \ud06c\uae30\ub098 \uac70\uc2e4\uc758 \ud45c\uc2dc\ub41c \uc0ac\uac01\ud615 \uc548\uc5d0\uc11c \ud6c8\ub828\ud558\uc138\uc694. \ubbf8\ub2c8 6\ucf54\ub108 \ud328\ud134\uc774\ub098 \uc0ac\uc774\ub4dc \uc2a4\ud15d \uc218\ube44 \ud6c8\ub828 \uac19\uc740 &#8220;\uc555\ucd95\ub41c&#8221; \uc100\ub3c4\uc6b0 \ub4dc\ub9b4\uc744 \uc218\ud589\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubaa9\ud45c\ub294 \uba3c \uac70\ub9ac\ub97c \uc774\ub3d9\ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \ubc1c\uc758 \uc18d\ub3c4\uc640 \uc790\uc138 \uc9c0\uad6c\ub825\uc744 \uae30\ub974\ub294 \uac83\uc785\ub2c8\ub2e4. \uacf5\uac04\uc740 \uc881\uc544\ub3c4 \uac15\ub3c4\ub294 \ub192\uac8c \uc720\uc9c0\ub429\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-7aa6d643\">\n<div class=\"gb-grid-column gb-grid-column-094255c4\"><div class=\"gb-container gb-container-094255c4\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-c73b6bc4\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Coach-correcting-student-standing-too-high-during-shadow-training-in-Gombak.jpg\" alt=\"Gombak \ubc30\ub4dc\ubbfc\ud134 \ucf54\uce58 | \uc100\ub3c4\uc6b0 \ud6c8\ub828 \uc911 \uc790\uc138 \uad50\uc815 \ubc0f \ud53c\ub4dc\ubc31\" class=\"wp-image-75589\" title=\"\ud754\ud55c \uc100\ub3c4\uc6b0 \ubc30\ub4dc\ubbfc\ud134 \uc2e4\uc218 \uad50\uc815\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Coach-correcting-student-standing-too-high-during-shadow-training-in-Gombak.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Coach-correcting-student-standing-too-high-during-shadow-training-in-Gombak-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Coach-correcting-student-standing-too-high-during-shadow-training-in-Gombak-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Coach-correcting-student-standing-too-high-during-shadow-training-in-Gombak-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-11c64c35\"><div class=\"gb-container gb-container-11c64c35\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-5\"><strong>\uad50\uc815<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-2bc688f2 gb-headline-text\"><strong>\ud754\ud55c \uc2e4\uc218\uc640 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\ud574\uacb0 \ubc29\ubc95<\/mark><\/strong><\/h2>\n\n\n\n<p>ST Badminton Academy\uc5d0\uc11c\ub294 \uc2e0\uaddc \ud559\uc0dd\ub4e4\uc774 \ub2e4\uc74c\uacfc \uac19\uc740 \uc2e4\uc218\ub97c \ud558\ub294 \uac83\uc744 \uc790\uc8fc \ubd05\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\ub108\ubb34 \ub192\uc740 \uc790\uc138:<\/strong> \ub2e4\ub9ac\uac00 \uac70\uc758 \ud3b4\uc838 \uc788\uc74c. \ud3ed\ubc1c\ub825\uc774 \uc0ac\ub77c\uc9d0. <em>\ud574\uacb0: \ubb34\ub98e\uc744 \ub354 \uae4a\uac8c \uad7d\ud790 \uac83.<\/em><\/li>\n\n\n\n<li><strong>\uc0c1\uccb4 \uae30\uc6b8\uc784:<\/strong> \ub2e4\ub9ac\ub85c \ubc00\uc9c0 \uc54a\uace0 \uba38\ub9ac\/\uac00\uc2b4\uc73c\ub85c \ub7f0\uc9c0\ud568. <em>\ud574\uacb0: \uc0c1\uccb4\ub97c \ub611\ubc14\ub85c \uc138\uc6b8 \uac83.<\/em><\/li>\n\n\n\n<li><strong>\uc2a4\ud50c\ub9bf \uc2a4\ud15d \uc5c6\uc74c:<\/strong> \uc815\uc9c0 \uc0c1\ud0dc\uc5d0\uc11c \ubc14\ub85c \uc774\ub3d9\ud568. <em>\ud574\uacb0: \ubaa8\ub4e0 \ub3d9\uc791 \uc804\uc5d0 \uc791\uc740 \uc810\ud504\ub97c \ucd94\uac00\ud560 \uac83.<\/em><\/li>\n\n\n\n<li><strong>\uc0b0\ub9cc\ud55c \ud6c8\ub828:<\/strong> \uc7a1\ub2f4\ud558\uac70\ub098 \ud734\ub300\ud3f0\uc744 \ud655\uc778\ud558\uba70 \uc100\ub3c4\uc6b0 \uc218\ud589. <em>\ud574\uacb0: \uc815\ud574\uc9c4 \uc2dc\uac04 \ub3d9\uc548 \uc624\uc9c1 \uc6c0\uc9c1\uc784\uc5d0\ub9cc \uc9d1\uc911\ud560 \uac83.<\/em><\/li>\n<\/ul>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-e043c359 gbp-section\">\n<div class=\"gb-container gb-container-57db8dd3 gbp-section__inner\">\n<div class=\"gb-container gb-container-f1216be5\">\n\n<h2 class=\"gb-headline gb-headline-941000e3 gb-headline-text gbp-section__headline\">FAQ: <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">KL<\/mark> \uc100\ub3c4\uc6b0 \ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828<\/h2>\n\n\n\n<p>\uc62c\ubc14\ub978 \uc100\ub3c4\uc6b0 \ud48b\uc6cc\ud06c \uc218\ud589\uc5d0 \uad00\ud574 \ucfe0\uc54c\ub77c\ub8f8\ud478\ub974\uc758 \uc120\uc218\ub4e4\uacfc \ud559\ubd80\ubaa8\ub4e4\uc774 \uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-b997057e\">\n<div class=\"gb-grid-column gb-grid-column-9eb55f9d\"><div class=\"gb-container gb-container-9eb55f9d gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-906120f3 gb-headline-text gbp-card__title\">\uc62c\ubc14\ub978 \ubc30\ub4dc\ubbfc\ud134 \uc100\ub3c4\uc6b0 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\ud48b\uc6cc\ud06c<\/mark> \ubc29\ubc95\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/h3>\n\n\n\n<p>\uc62c\ubc14\ub978 \uc100\ub3c4\uc6b0 \ud48b\uc6cc\ud06c\ub294 \ub0ae\uc740 \uc790\uc138, \uc2a4\ud50c\ub9bf \uc2a4\ud15d, \ube60\ub978 \ubcf5\uadc0\ub97c \ud1b5\ud574 \uc2e4\uc81c \ub7a0\ub9ac\uc640 \uac70\uc758 \uc720\uc0ac\ud558\uac8c \ub290\uaef4\uc838\uc57c \ud569\ub2c8\ub2e4. \ucc9c\ucc9c\ud788 &#8220;\uc880\ube44\ucc98\ub7fc \uac77\ub294&#8221; \ub300\uc2e0 \ub2e4\ub9ac\ub85c \ud6a8\uacfc\uc801\uc73c\ub85c \ubc14\ub2e5\uc744 \ubc00\uc5b4\uc57c \ud569\ub2c8\ub2e4. Setapak\uc758 ST Badminton Academy\uc5d0\uc11c\ub294 \ubaa8\ub4e0 \uc100\ub3c4\uc6b0 \ub4dc\ub9b4\uc744 \ub9e4\uce58 \ud3ec\uc778\ud2b8 \uc0c1\ud669\ucc98\ub7fc \uc5ec\uae30\uace0 \ubaa9\uc801 \uc758\uc2dd\uacfc \uc18d\ub3c4\ub97c \uac00\uc9c0\uace0 \uc6c0\uc9c1\uc774\ub3c4\ub85d \uc9c0\ub3c4\ud569\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-7143cf45\"><div class=\"gb-container gb-container-7143cf45 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-0560b3f6 gb-headline-text gbp-card__title\">\uc100\ub3c4\uc6b0 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\ud6c8\ub828<\/mark> \uc911 \uc5bc\ub9c8\ub098 \ube68\ub9ac \uc6c0\uc9c1\uc5ec\uc57c \ud558\ub098\uc694?<\/h3>\n\n\n\n<p>\uc2e4\uc81c \uacbd\uae30 \uac15\ub3c4\uc5d0 \uac00\uae4c\uc6b4 \uc18d\ub3c4\ub85c \uc6c0\uc9c1\uc5ec\uc57c \ud569\ub2c8\ub2e4. \ub9ce\uc740 \uc120\uc218\uac00 \ub108\ubb34 \ub290\ub9ac\uac8c \ud569\ub2c8\ub2e4. \uc88b\uc740 \uae30\uc900\uc740 20~30\ucd08\uac04 \uace0\uc18d\uc73c\ub85c \uc6c0\uc9c1\uc778 \ud6c4 \ud734\uc2dd\ud558\ub294 \uac83\uc744 \uc5ec\ub7ec \ubc88 \ubc18\ubcf5\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uba87 \uc138\ud2b8 \ud6c4\uc5d0\ub3c4 \ub540\uc774 \ub098\uc9c0 \uc54a\uac70\ub098 \uc228\uc774 \ucc28\uc9c0 \uc54a\ub294\ub2e4\uba74 \ub108\ubb34 \ub290\ub9b0 \uac83\uc785\ub2c8\ub2e4. \uc6b0\ub9ac \ucf54\uce58\ub294 Wangsa Maju\uc640 Cheras \uc120\uc218\ub4e4\uc774 \uc801\uc808\ud55c \ud15c\ud3ec\ub85c \ud6c8\ub828\ud558\ub3c4\ub85d \ud655\uc778\ud569\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-6cb11780\"><div class=\"gb-container gb-container-6cb11780 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-ac75dd50 gb-headline-text gbp-card__title\">\uc881\uc740 \uacf5\uac04\uc778 \uc9d1\uc5d0\uc11c\ub3c4 \uc100\ub3c4\uc6b0 \ubc30\ub4dc\ubbfc\ud134\uc744 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\uc5f0\uc2b5<\/mark>\ud560 \uc218 \uc788\ub098\uc694?<\/h3>\n\n\n\n<p>\ub124, \ubb3c\ub860\uc785\ub2c8\ub2e4. Setapak\uc774\ub098 Petaling Jaya\uc758 \uac70\uc2e4\uc774\ub098 \uc8fc\ucc28\uc7a5\uc5d0\uc11c\ub3c4 \ud6a8\uacfc\uc801\uc778 \uc100\ub3c4\uc6b0 \ud6c8\ub828\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2a4\ud15d\uc740 \uc9e7\uac8c \ud558\ub418 \uac15\ub3c4\ub294 \ub192\uac8c \uc720\uc9c0\ud558\uc138\uc694. \ubbf8\ub2c8 6\ucf54\ub108 \ud328\ud134\uc744 \uc0ac\uc6a9\ud558\uac70\ub098 \uc88c\uc6b0 \uc218\ube44 \uc2a4\ud15d\uc5d0 \uc9d1\uc911\ud558\uc138\uc694. \uc804\uccb4 \ucf54\ud2b8 \uac70\ub9ac\ub97c \ucee4\ubc84\ud558\uc9c0 \uc54a\ub354\ub77c\ub3c4 \ub0ae\uc740 \uc790\uc138\uc640 \ube60\ub978 \ubc1c\ub180\ub9bc\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \ud575\uc2ec\uc785\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-cc214565\"><div class=\"gb-container gb-container-cc214565 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-a3b096e1 gb-headline-text gbp-card__title\">\ucf54\ud2b8 \uc0ac\uc6a9 \uc2dc\uac04\uc774 \ubd80\uc871\ud560 \ub54c \uc100\ub3c4\uc6b0 \ud6c8\ub828\ub9cc\uc73c\ub85c \uc6c0\uc9c1\uc784\uc774 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\ud5a5\uc0c1\ub418\ub098\uc694?<\/mark><\/h3>\n\n\n\n<p>\uc100\ub3c4\uc6b0 \ud6c8\ub828\uc740 \uadfc\uc721 \uae30\uc5b5\ub825\uacfc \ud48b\uc6cc\ud06c \uc18d\ub3c4\ub97c \uae30\ub974\ub294 \ub370 \ud0c1\uc6d4\ud558\uba70, \uc774\ub294 \uc2e4\uc81c \ucf54\ud2b8 \ud50c\ub808\uc774\uc5d0 \uc9c1\uc811\uc801\uc73c\ub85c \ubc18\uc601\ub429\ub2c8\ub2e4. \uc154\ud2c0\ucf55 \ud0c0\uad6c\ub97c \uc644\uc804\ud788 \ub300\uccb4\ud560 \uc218\ub294 \uc5c6\uc9c0\ub9cc, \uc154\ud2c0\ucf55\uc5d0 \uc2e0\uacbd \uc4f0\uc9c0 \uc54a\uace0 \uc6c0\uc9c1\uc784 \uae30\uc220\uc744 \uc644\ubcbd\ud558\uac8c \ub2e4\ub4ec\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9d1\uc5d0\uc11c \uafb8\uc900\ud788 \ud558\ub294 \uc100\ub3c4\uc6b0 \ud6c8\ub828\uc740 Gombak\uacfc Ampang \uc120\uc218\ub4e4\uc774 \ud63c\uc790 \uac8c\uc784\ub9cc \ud558\ub294 \uac83\ubcf4\ub2e4 \ub354 \ube60\ub974\uac8c \uc2e4\ub825\uc744 \ud5a5\uc0c1\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-13cbdb74\"><div class=\"gb-container gb-container-13cbdb74 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-fd7b8a21 gb-headline-text gbp-card__title\">\uc544\uc774\uac00 \uc100\ub3c4\uc6b0 \ub4dc\ub9b4\uc744 \uadf8\ub0e5 \uac78\uc5b4\uc11c \ud558\ub294\ub370 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\ud6a8\uacfc\uac00 \uc788\ub098\uc694?<\/mark><\/h3>\n\n\n\n<p>\uc544\ub2c8\uc694, \ub300\ucda9 \uac78\uc5b4\uc11c \ud558\ub294 \uc100\ub3c4\uc6b0 \ub4dc\ub9b4\uc740 \uc2e4\ub825 \ud5a5\uc0c1\uc5d0 \uac70\uc758 \ud6a8\uacfc\uac00 \uc5c6\uc2b5\ub2c8\ub2e4. \uac8c\uc73c\ub978 \uc2b5\uad00\ub9cc \uc0dd\uae41\ub2c8\ub2e4. \ud5a5\uc0c1\ud558\ub824\uba74 \uc544\uc774\uac00 \ub2e4\ub9ac\ub97c \uc0ac\uc6a9\ud558\uace0, \uc2a4\ud50c\ub9bf \uc2a4\ud15d\uc744 \uc218\ud589\ud558\uba70, \uc758\ub3c4\ub97c \uac00\uc9c0\uace0 \uc6c0\uc9c1\uc5ec\uc57c \ud569\ub2c8\ub2e4. \uc6b0\ub9ac \uc544\uce74\ub370\ubbf8\uc5d0\uc11c\ub294 Setapak\uacfc Wangsa Maju\uc758 \uc120\uc218\ub4e4\uc774 \uc100\ub3c4\uc6b0 \uc2dc\uac04\uc774 \ud734\uc2dd \uc2dc\uac04\uc774 \uc544\ub2c8\ub77c \ud6c8\ub828 \uc2dc\uac04\uc784\uc744 \uc774\ud574\ud558\ub3c4\ub85d \ucf54\uce58\uac00 \uc989\uc2dc \uad50\uc815\ud569\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-63a8f528\"><div class=\"gb-container gb-container-63a8f528 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-a066d17d gb-headline-text gbp-card__title\">Setapak\uc774\ub098 Cheras\uc758 \uccad\uc18c\ub144 \uc120\uc218\ub4e4\uc740 \uc5bc\ub9c8\ub098 \uc790\uc8fc \uc100\ub3c4\uc6b0 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\ub4dc\ub9b4\uc744 \ud574\uc57c \ud558\ub098\uc694?<\/mark><\/h3>\n\n\n\n<p>\uc8fc 2~3\ud68c \uc100\ub3c4\uc6b0 \uc138\uc158\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4. \ucf54\ud2b8 \ud6c8\ub828\uc774 \uc801\uc740 \ub0a0\uc774\ub098 \uc9d1\uc5d0\uc11c \uc218\ud589\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \uc5f0\uc2b5\uc740 \uc62c\ubc14\ub978 \uc6c0\uc9c1\uc784 \ud328\ud134\uc744 \ubab8\uc5d0 \uc775\ud600 \uacbd\uae30 \uc911 \uc790\ub3d9\uc73c\ub85c \ub098\uc624\uac8c \ud569\ub2c8\ub2e4. 1\uc2dc\uac04 \ub3d9\uc548 \uac8c\uc73c\ub974\uac8c \uac77\ub294 \uac83\ubcf4\ub2e4 20\ubd84 \ub3d9\uc548 \uace0\ud488\uc9c8\uc758 \uc100\ub3c4\uc6b0\ub97c \ud558\ub294 \uac83\uc774 \ub354 \ub0ab\uc2b5\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-407adc65\"><div class=\"gb-container gb-container-407adc65 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-40c10dde gb-headline-text gbp-card__title\">\uc100\ub3c4\uc6b0 \ubc30\ub4dc\ubbfc\ud134\uc774 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\uccb4\ub825<\/mark>\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub098\uc694?<\/h3>\n\n\n\n<p>\ub124, \uc62c\ubc14\ub978 \uac15\ub3c4\ub85c \ud55c\ub2e4\uba74 \uadf8\ub807\uc2b5\ub2c8\ub2e4. \uace0\uc18d \uc100\ub3c4\uc6b0 \ub4dc\ub9b4\uc740 \ud6cc\ub96d\ud55c \uc720\uc0b0\uc18c \ubc0f \uc778\ud130\ubc8c \ud6c8\ub828\uc785\ub2c8\ub2e4. \ub7f0\uc9c0\uc640 \ubcf5\uadc0\uc5d0 \ud544\uc694\ud55c \uc815\ud655\ud55c \uadfc\uc721\uad70\uc744 \uc0ac\uc6a9\ud558\uae30 \ub54c\ubb38\uc5d0 \ubc30\ub4dc\ubbfc\ud134 \ud2b9\ud654 \uc9c0\uad6c\ub825\uc744 \uae38\ub7ec\uc90d\ub2c8\ub2e4. \uc774\uac83\uc774 \uc6b0\ub9ac \ucf54\uce58\uac00 \uc138\uc158 \uc911 \uc18d\ub3c4\uc640 \ub178\ub825\uc744 \uac15\uc870\ud558\ub294 \uc774\uc720\uc785\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-75aa8713\"><div class=\"gb-container gb-container-75aa8713 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-cf70a8af gb-headline-text gbp-card__title\">\uc100\ub3c4\uc6b0 \ud6c8\ub828\uc5d0 \ub77c\ucf13\uc774 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\ud544\uc694\ud55c\uac00\uc694?<\/mark><\/h3>\n\n\n\n<p>\uacbd\uae30 \uc0c1\ud669\uacfc \uade0\ud615\uc744 \uc2dc\ubbac\ub808\uc774\uc158\ud558\uae30 \uc704\ud574 \ub77c\ucf13\uc744 \ub4dc\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc9c0\ub9cc, \uacf5\uac04\uc774 \ub9e4\uc6b0 \uc881\ub2e4\uba74(\uc791\uc740 \ubc29 \ub4f1) \ub77c\ucf13 \uc5c6\uc774 \ud6c8\ub828\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc8fc\ub41c \ucd08\uc810\uc740 \ud48b\uc6cc\ud06c\uc640 \ub2e4\ub9ac \uc6c0\uc9c1\uc784\uc785\ub2c8\ub2e4. \ub77c\ucf13\uc744 \uc0ac\uc6a9\ud560 \uacbd\uc6b0 \uac01 \ucf54\ub108\uc5d0\uc11c \uc62c\ubc14\ub978 \uae30\uc220\ub85c \uc2a4\uc719\ud558\ub294\uc9c0 \ud655\uc778\ud558\uc138\uc694.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-cc214566\"><div class=\"gb-container gb-container-cc214566 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-a3b096e2 gb-headline-text gbp-card__title\">\ud63c\uc790 \uc100\ub3c4\uc6b0\ub97c \ud558\ub2e4\uac00 \uc9c0\ub8e8\ud574\uc9c0\uba74 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\uc5b4\ub5a1\ud558\ub098\uc694?<\/mark><\/h3>\n\n\n\n<p>\uc9c0\ub8e8\ud568\uc740 \uc885\uc885 \ub0ae\uc740 \uac15\ub3c4\uc5d0\uc11c \ube44\ub86f\ub429\ub2c8\ub2e4. \uc2a4\uc2a4\ub85c\ub97c \ubc00\uc5b4\ubd99\uc5ec \ube60\ub974\uac8c \uc6c0\uc9c1\uc774\uba74 \ub3c4\uc804\uc801\uc778 \uc6b4\ub3d9\uc774 \ub429\ub2c8\ub2e4. \ub4dc\ub9b4\uc744 \uc11e\uac70\ub098 \uc74c\uc545\uc744 \ud65c\uc6a9\ud558\uac70\ub098 \ud2b9\uc815 \uc0c1\ub300\ub97c \uc0c1\ub300\ud55c\ub2e4\uace0 \uc2dc\uac01\ud654\ud574 \ubcf4\uc138\uc694. Setapak\uc5d0 \uc788\ub294 \uc6b0\ub9ac \uc544\uce74\ub370\ubbf8 \uac19\uc740 \uadf8\ub8f9 \uc218\uc5c5\uc5d0\uc11c \ud6c8\ub828\ud558\uba74 \ud568\uaed8\ud558\ub294 \uc5d0\ub108\uc9c0\ub97c \ud1b5\ud574 \ub3d9\uae30\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-96a56784 gbp-section\">\n\n<h2 class=\"gb-headline gb-headline-eee1030b gb-headline-text gbp-section__headline\">ST Badminton Academy <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Malaysia<\/mark>\uc758 \uc62c\ubc14\ub978 \ud48b\uc6cc\ud06c \ud6c8\ub828<\/h2>\n\n\n<div class=\"gb-container gb-container-419e8127\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-0b16aaaa\">\n<div class=\"gb-grid-column gb-grid-column-191dbe8a\"><div class=\"gb-container gb-container-191dbe8a\">\n\n<figure class=\"gb-block-image gb-block-image-ca9fd63c\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" class=\"gb-image gb-image-ca9fd63c\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Junior-players-performing-synchronized-shadow-badminton-drills-in-Setapak-hall.jpg\" alt=\"Setapak \ubc30\ub4dc\ubbfc\ud134 \ud640 | \uccad\uc18c\ub144 \uc120\uc218 \uadf8\ub8f9 \uc100\ub3c4\uc6b0 \ubc30\ub4dc\ubbfc\ud134 \ub4dc\ub9b4\" title=\"Setapak \ubc30\ub4dc\ubbfc\ud134 \ud640 | \uccad\uc18c\ub144 \uc120\uc218 \uadf8\ub8f9 \uc100\ub3c4\uc6b0 \ubc30\ub4dc\ubbfc\ud134 \ub4dc\ub9b4\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Junior-players-performing-synchronized-shadow-badminton-drills-in-Setapak-hall.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Junior-players-performing-synchronized-shadow-badminton-drills-in-Setapak-hall-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Junior-players-performing-synchronized-shadow-badminton-drills-in-Setapak-hall-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Junior-players-performing-synchronized-shadow-badminton-drills-in-Setapak-hall-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-08033a23\"><div class=\"gb-container gb-container-08033a23\">\n\n<figure class=\"gb-block-image gb-block-image-5c784924\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" class=\"gb-image gb-image-5c784924\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Coach-correcting-lunge-posture-during-shadow-training-in-Selayang.jpg\" alt=\"Selayang \ubc30\ub4dc\ubbfc\ud134 \ucf54\uce58 | \ub7f0\uc9c0 \uc790\uc138 \uad50\uc815 \ubc0f \uc100\ub3c4\uc6b0 \ud6c8\ub828\" title=\"Selayang \ubc30\ub4dc\ubbfc\ud134 \ucf54\uce58 | \ub7f0\uc9c0 \uc790\uc138 \uad50\uc815 \ubc0f \uc100\ub3c4\uc6b0 \ud6c8\ub828\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Coach-correcting-lunge-posture-during-shadow-training-in-Selayang.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Coach-correcting-lunge-posture-during-shadow-training-in-Selayang-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Coach-correcting-lunge-posture-during-shadow-training-in-Selayang-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Coach-correcting-lunge-posture-during-shadow-training-in-Selayang-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-810a7e42\"><div class=\"gb-container gb-container-810a7e42\">\n\n<figure class=\"gb-block-image gb-block-image-10722673\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" class=\"gb-image gb-image-10722673\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Children-practising-structured-shadow-footwork-drills-near-Kepong-Kuala-Lumpur.jpg\" alt=\"Kepong \ucfe0\uc54c\ub77c\ub8f8\ud478\ub974 \uadfc\ucc98 | \uc544\ub3d9 \uccb4\uacc4\uc801 \uc100\ub3c4\uc6b0 \ud48b\uc6cc\ud06c \ub4dc\ub9b4\" title=\"Kepong \ucfe0\uc54c\ub77c\ub8f8\ud478\ub974 \uadfc\ucc98 | \uc544\ub3d9 \uccb4\uacc4\uc801 \uc100\ub3c4\uc6b0 \ud48b\uc6cc\ud06c \ub4dc\ub9b4\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Children-practising-structured-shadow-footwork-drills-near-Kepong-Kuala-Lumpur.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Children-practising-structured-shadow-footwork-drills-near-Kepong-Kuala-Lumpur-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Children-practising-structured-shadow-footwork-drills-near-Kepong-Kuala-Lumpur-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Children-practising-structured-shadow-footwork-drills-near-Kepong-Kuala-Lumpur-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-42ce3dc2\"><div class=\"gb-container gb-container-42ce3dc2\">\n\n<figure class=\"gb-block-image gb-block-image-2b3ebc45\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" class=\"gb-image gb-image-2b3ebc45\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Adult-player-receiving-feedback-on-movement-speed-during-shadow-session-in-Setapak.jpg\" alt=\"Setapak \uc131\uc778 \ubc30\ub4dc\ubbfc\ud134 \ub808\uc2a8 | \uc6c0\uc9c1\uc784 \uc18d\ub3c4 \ud53c\ub4dc\ubc31 \ubc0f \uc100\ub3c4\uc6b0 \uc138\uc158\" title=\"Setapak \uc131\uc778 \ubc30\ub4dc\ubbfc\ud134 \ub808\uc2a8 | \uc6c0\uc9c1\uc784 \uc18d\ub3c4 \ud53c\ub4dc\ubc31 \ubc0f \uc100\ub3c4\uc6b0 \uc138\uc158\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Adult-player-receiving-feedback-on-movement-speed-during-shadow-session-in-Setapak.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Adult-player-receiving-feedback-on-movement-speed-during-shadow-session-in-Setapak-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Adult-player-receiving-feedback-on-movement-speed-during-shadow-session-in-Setapak-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/11\/Adult-player-receiving-feedback-on-movement-speed-during-shadow-session-in-Setapak-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-e4ec421e gbp-section__inner\">\n<div class=\"gb-container gb-container-4a0c4bf4\">\n\n<div class=\"st-badminton-quiz\" style=\"font-family: inherit; max-width: 100%; margin: 0 auto; background: #fff; border-radius: 12px; box-shadow: 0 4px 16px rgba(0,0,0,0.08); overflow: hidden;\">\n\n<!-- HEADER -->\n\n<div style=\"background: linear-gradient(135deg, #3249a4, #4b63d2); color: #fff; padding: 16px 16px; text-align: center; position: relative; overflow: hidden;\">\n<div style=\"position: absolute; top: 0; left: 0; right: 0; height: 2px; background: linear-gradient(90deg, #37ba2b, #fcb900, #37ba2b);\"><\/div>\n<div style=\"font-size: 18px; font-weight: 700; margin-bottom: 4px;\">\ud83c\udff8 \uc100\ub3c4\uc6b0 \ud6c8\ub828 \ud034\uc988<\/div>\n<div style=\"font-size: 12px; opacity: 0.9; line-height: 1.3; margin-bottom: 8px;\">\n<strong>\uc6c0\uc9c1\uc784\uacfc \uac15\ub3c4\uc5d0 \ub300\ud55c \uc9c0\uc2dd \ud14c\uc2a4\ud2b8<\/strong>\n<\/div>\n<div id=\"score-badge\" style=\"display: inline-flex; align-items: center; gap: 4px; background: #fff; padding: 6px 12px; border-radius: 16px; font-weight: 600; font-size: 12px; color: #3249a4; box-shadow: 0 2px 12px rgba(0,0,0,0.1);\">\n<span id=\"current-score\">0<\/span>\/<span id=\"total-score\">10<\/span>\n<\/div>\n<\/div>\n\n<!-- MAIN QUIZ -->\n\n<div id=\"quiz-main\" style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: column; gap: 8px; margin-bottom: 16px; padding: 12px; background: #EEF3FF; border-radius: 8px; border: 1px solid rgba(50,73,164,0.15);\">\n<div style=\"display: flex; justify-content: space-between; align-items: center;\">\n<div style=\"display: flex; align-items: center; gap: 8px;\">\n<div id=\"progress-circle\" style=\"width: 32px; height: 32px; border-radius: 50%; background: conic-gradient(#3249a4 0deg 0deg, #EEF3FF 0deg 360deg); display: flex; align-items: center; justify-content: center; font-weight: 800; color: #3249a4; font-size: 12px;\">1<\/div>\n<div>\n<div style=\"font-size: 12px; font-weight: 600; color: #1a1a1a;\">Q<span id=\"current-step\">1<\/span>\/10<\/div>\n<div id=\"skill-label\" style=\"font-size: 11px; color: #3249a4; font-weight: 600;\">Definition<\/div>\n<\/div>\n<\/div>\n<div id=\"question-counter\" style=\"font-size: 11px; color: #fff; background: #3249a4; padding: 4px 8px; border-radius: 12px; font-weight: 600;\">SHADOW CHECK<\/div>\n<\/div>\n<\/div>\n\n<div id=\"quiz-card\" style=\"background: #fff; border-radius: 12px; padding: 16px; margin-bottom: 16px; box-shadow: 0 4px 12px rgba(0,0,0,0.06); border: 1px solid rgba(50,73,164,0.05);\">\n<div id=\"question-content\"><\/div>\n<\/div>\n\n<div style=\"display: flex; gap: 8px; margin-top: 20px; flex-wrap: wrap;\">\n<button id=\"prev-btn\" disabled style=\"flex: 1; padding: 10px 12px; border: none; border-radius: 8px; font-weight: 600; font-size: 13px; background: #EEF3FF; color: #3249a4; border: 1px solid rgba(50,73,164,0.2); cursor: pointer; min-height: 40px;\">\u2190 Prev<\/button>\n<button id=\"next-btn\" disabled style=\"flex: 1; padding: 10px 12px; border: none; border-radius: 8px; font-weight: 600; font-size: 13px; background: linear-gradient(135deg, #3249a4, #213065); color: #fff; cursor: pointer; min-height: 40px; box-shadow: 0 2px 8px rgba(50,73,164,0.2);\">Next<\/button>\n<\/div>\n<\/div>\n\n<!-- RESULTS -->\n\n<div id=\"result-screen\" style=\"text-align: center; padding: 24px 16px; display: none;\">\n<div id=\"result-emoji\" style=\"font-size: 40px; margin-bottom: 12px;\">\ud83c\udf89<\/div>\n<div id=\"result-title\" style=\"font-size: 20px; font-weight: 700; color: #1a1a1a; margin-bottom: 8px;\">Footwork Master!<\/div>\n<div id=\"final-score\" style=\"font-size: 32px; font-weight: 800; background: linear-gradient(135deg, #37ba2b, #00a86b); background-clip: text; -webkit-background-clip: text; color: transparent; margin-bottom: 20px;\">100%<\/div>\n<div style=\"background: #EEF3FF; border-radius: 12px; padding: 16px; margin: 20px 0; max-width: 400px; margin-left: auto; margin-right: auto;\">\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid rgba(50,73,164,0.1); font-size: 13px;\">\n<span style=\"color: #666; font-weight: 600;\">\ud83d\udc68\u200d\ud83c\udfeb \uae30\uc220 (Technique)<\/span>\n<span id=\"footwork-score\" style=\"font-weight: 700; color: #1a1a1a;\">0\/3<\/span>\n<\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid rgba(50,73,164,0.1); font-size: 13px;\">\n<span style=\"color: #666; font-weight: 600;\">\u26a1 \uac15\ub3c4 (Intensity)<\/span>\n<span id=\"control-score\" style=\"font-weight: 700; color: #1a1a1a;\">0\/3<\/span>\n<\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid rgba(50,73,164,0.1); font-size: 13px;\">\n<span style=\"color: #666; font-weight: 600;\">\ud83c\udfe0 \uc5f0\uc2b5 (Practice)<\/span>\n<span id=\"safety-score\" style=\"font-weight: 700; color: #1a1a1a;\">0\/2<\/span>\n<\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; font-size: 13px;\">\n<span style=\"color: #666; font-weight: 600;\">\u2705 \uc9c0\uc2dd (Knowledge)<\/span>\n<span id=\"progress-score\" style=\"font-weight: 700; color: #1a1a1a;\">0\/2<\/span>\n<\/div>\n<\/div>\n<a id=\"whatsapp-btn\" href=\"#\" target=\"_blank\" rel=\"noopener\" style=\"display: inline-block; padding: 12px 24px; border-radius: 8px; font-weight: 700; font-size: 14px; background: linear-gradient(135deg, #3249a4, #213065); color: #fff; text-decoration: none; box-shadow: 0 4px 12px rgba(50,73,164,0.2);\">\n\ud83d\ude80 \uc100\ub3c4\uc6b0 \ud6c8\ub828 \uc2dc\uc791\ud558\uae30\n<\/a>\n<\/div>\n<\/div>\n\n<script>\n(function() {\n'use strict';\n\nconst DRILLS = [\n{q:\"\uc100\ub3c4\uc6b0 \ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828\uc758 \uc8fc\ub41c \ubaa9\uc801\uc740 \ubb34\uc5c7\uc778\uac00\uc694?\", opts:[\"\uc154\ud2c0\ucf55 \uc5c6\uc774 \ud48b\uc6cc\ud06c\uc640 \uc774\ub3d9 \uc18d\ub3c4 \uc5f0\uc2b5\", \"\ucfe8\ub2e4\uc6b4\uc744 \uc704\ud574 \ucf54\ud2b8\ub97c \ucc9c\ucc9c\ud788 \uac77\uae30\", \"\ubc14\ub2e5 \ub77c\uc778 \uc0c9\uc0c1 \uc678\uc6b0\uae30\", \"\uc2a4\ub9e4\uc2dc \ud30c\uc6cc\ub9cc \uc5f0\uc2b5\ud558\uae30\"], correct:0, skill:\"technique\", label:\"DEFINITION\"},\n{q:\"\uc100\ub3c4\uc6b0 \ud6c8\ub828 \uc138\ud2b8 \uc911 \uc5bc\ub9c8\ub098 \ube68\ub9ac \uc6c0\uc9c1\uc5ec\uc57c \ud558\ub098\uc694?\", opts:[\"\ub7a0\ub9ac \uc18d\ub3c4 \uc774\uc0c1 (\uace0\uac15\ub3c4)\", \"\uacf5\uc6d0\uc744 \uac77\ub294 \uac83\ucc98\ub7fc \uc544\uc8fc \ucc9c\ucc9c\ud788\", \"\uc804\uc9c4\ud560 \ub54c\ub9cc \ube60\ub974\uac8c, \ud6c4\uc9c4\ud560 \ub54c\ub294 \ub290\ub9ac\uac8c\", \"\ub300\ubd80\ubd84 \uac00\ub9cc\ud788 \uc11c \uc788\uae30\"], correct:0, skill:\"intensity\", label:\"SPEED\"},\n{q:\"\uc100\ub3c4\uc6b0 \ud48b\uc6cc\ud06c\uc5d0\uc11c '\uc2a4\ud50c\ub9bf \uc2a4\ud15d'\uc774\ub780 \ubb34\uc5c7\uc778\uac00\uc694?\", opts:[\"\ub2e4\ub9ac\uc5d0 \ud798\uc744 \uc2e3\uae30 \uc704\ud574 \uc6c0\uc9c1\uc774\uae30 \uc9c1\uc804\uc5d0 \ud558\ub294 \uc791\uc740 \uc810\ud504\", \"\ub4dd\uc810\uc744 \ucd95\ud558\ud558\ub294 \ucda4 \ub3d9\uc791\", \"\ub2ec\ub9b4 \ub54c \ub2e4\ub9ac \uaf2c\uae30\", \"\uc6cc\ubc0d\uc5c5 \uac74\ub108\ub6f0\uae30\"], correct:0, skill:\"technique\", label:\"SPLIT STEP\"},\n{q:\"\uc881\uc740 \uacf5\uac04\uc778 \uc9d1\uc5d0\uc11c\ub3c4 \uc100\ub3c4\uc6b0 \ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828\uc744 \ud560 \uc218 \uc788\ub098\uc694?\", opts:[\"\ub124, \uc2a4\ud15d\uc740 \uc904\uc774\ub418 \uac15\ub3c4\ub294 \ub192\uac8c \uc720\uc9c0\ud558\uba74 \ub429\ub2c8\ub2e4\", \"\uc544\ub2c8\uc694, \ubc18\ub4dc\uc2dc \uc815\uaddc \ucf54\ud2b8\uac00 \ud544\uc694\ud569\ub2c8\ub2e4\", \"\ucc9c\uc7a5\uc774 \ub192\uc740 \uacbd\uc6b0\uc5d0\ub9cc \uac00\ub2a5\ud569\ub2c8\ub2e4\", \"\uc544\ub2c8\uc694, \ubd88\uac00\ub2a5\ud569\ub2c8\ub2e4\"], correct:0, skill:\"practice\", label:\"HOME\"},\n{q:\"\uc100\ub3c4\uc6b0 \ud6c8\ub828\uc5d0\uc11c \uc0ac\ub78c\ub4e4\uc774 \ud754\ud788 \ubc94\ud558\ub294 \uc2e4\uc218\ub294?\", opts:[\"\ub2e4\ub9ac\ub97c \ud3b4\uace0 \ub108\ubb34 \ub192\uac8c \uc11c\uc11c \ucc9c\ucc9c\ud788 \uc6c0\uc9c1\uc784\", \"\ubb34\ub98e\uc744 \ub108\ubb34 \ub9ce\uc774 \uad7d\ud798\", \"\ub108\ubb34 \ube68\ub9ac \uc6c0\uc9c1\uc784\", \"\uc228\uc744 \ub108\ubb34 \uac70\uce60\uac8c \uc27c\"], correct:0, skill:\"technique\", label:\"MISTAKE\"},\n{q:\"6\ucf54\ub108 \uc100\ub3c4\uc6b0 \ub4dc\ub9b4\uc774\ub780 \ubb34\uc5c7\uc778\uac00\uc694?\", opts:[\"\uc804\uc704 \uc88c\/\uc6b0, \uc0ac\uc774\ub4dc \uc88c\/\uc6b0, \ud6c4\uc704 \uc88c\/\uc6b0 \ucf54\ub108\ub85c \uc774\ub3d9\", \"\uc6d0\uc744 \uadf8\ub9ac\uba70 6\ubc88 \ub2ec\ub9ac\uae30\", \"\uc154\ud2c0\ucf55 6\uac1c\ub97c \uc5f0\uc18d\uc73c\ub85c \uce58\uae30\", \"6\uac1c\uc758 \ub2e4\ub978 \uc758\uc790\uc5d0 \uc549\uae30\"], correct:0, skill:\"knowledge\", label:\"DRILL\"},\n{q:\"\uc804\uc704\ub85c \ub7f0\uc9c0\ud560 \ub54c \uc2e0\uccb4 \uc790\uc138\ub294 \uc5b4\ub54c\uc57c \ud558\ub098\uc694?\", opts:[\"\uc0c1\uccb4\ub97c \uc138\uc6b0\uace0 \ub2e4\ub9ac\ub85c \ubc00\uc5b4\uc8fc\uba70, \ub108\ubb34 \uc55e\uc73c\ub85c \uc219\uc774\uc9c0 \uc54a\uc74c\", \"\uac00\uc2b4\uc744 \ubb34\ub98e\uae4c\uc9c0 \uc644\uc804\ud788 \uc219\uc784\", \"\uba38\ub9ac\ub85c \ubc14\ub2e5\uc744 \uccd0\ub2e4\ubd04\", \"\ub4f1\uc774 \uc644\uc804\ud788 \ubee3\ubee3\ud558\uac8c \uc77c\uc790\uc5ec\uc57c \ud568\"], correct:0, skill:\"technique\", label:\"POSTURE\"},\n{q:\"\uc100\ub3c4\uc6b0 \uba87 \uc138\ud2b8 \ud6c4\uc5d0\ub3c4 \ub540\uc774 \ub098\uc9c0 \uc54a\ub294\ub2e4\uba74 \ubb34\uc2a8 \ub73b\uc778\uac00\uc694?\", opts:[\"\ub108\ubb34 \ub290\ub9ac\uac8c \uc6c0\uc9c1\uc774\uac70\ub098 \uac15\ub3c4\uac00 \ubd80\uc871\ud560 \uac00\ub2a5\uc131\uc774 \ub192\uc74c\", \"\uccb4\ub825\uc774 \uc5c4\uccad\ub098\uac8c \uc88b\uc740 \uac83\uc784\", \"\uccb4\uc721\uad00\uc774 \ub108\ubb34 \ucd94\uc6b4 \uac83\uc784\", \"\uc644\ubcbd\ud558\uac8c \ud558\uace0 \uc788\ub294 \uac83\uc784\"], correct:0, skill:\"intensity\", label:\"EFFORT\"},\n{q:\"\uc100\ub3c4\uc6b0 \ud6c8\ub828\uc744 \uc5bc\ub9c8\ub098 \uc790\uc8fc \ud3ec\ud568\ud574\uc57c \ud558\ub098\uc694?\", opts:[\"\ucd5c\uc0c1\uc758 \uacb0\uacfc\ub97c \uc704\ud574 \uc8fc 2~3\ud68c\", \"\uc77c \ub144\uc5d0 \ud55c \ubc88\", \"\ub9e4\uc77c \ub9e4\uc2dc\uac04\", \"\ubd80\uc0c1\uc744 \ub2f9\ud588\uc744 \ub54c\ub9cc\"], correct:0, skill:\"practice\", label:\"FREQUENCY\"},\n{q:\"\uc65c '\ubca0\uc774\uc2a4' \uc704\uce58\ub85c \ubcf5\uadc0\ud558\ub098\uc694?\", opts:[\"\uc5b4\ub290 \ucf54\ub108\ub85c\ub4e0 \ub2e4\uc74c \uc0f7\uc744 \ucee4\ubc84\ud560 \uc900\ube44\ub97c \ud558\uae30 \uc704\ud574\", \"\ud734\uc2dd\uc744 \ucde8\ud558\uae30 \uc704\ud574\", \"\ucf54\uce58\uac00 \uc2dc\ucf1c\uc11c\", \"\uc154\ud2c0\ucf55\uc744 \uc90d\uae30 \uc704\ud574\"], correct:0, skill:\"knowledge\", label:\"RECOVERY\"}\n];\n\nlet current = 0, score = 0, answers = {}, skillScores = {technique:0, intensity:0, practice:0, knowledge:0};\nconst totalQuestions = DRILLS.length;\n\nconst elements = {\nquizMain: document.getElementById('quiz-main'),\nresultScreen: document.getElementById('result-screen'),\ncurrentScore: document.getElementById('current-score'),\ntotalScore: document.getElementById('total-score'),\ncurrentStep: document.getElementById('current-step'),\nprogressCircle: document.getElementById('progress-circle'),\nskillLabel: document.getElementById('skill-label'),\nquestionCounter: document.getElementById('question-counter'),\nquestionContent: document.getElementById('question-content'),\nprevBtn: document.getElementById('prev-btn'),\nnextBtn: document.getElementById('next-btn'),\nwhatsappBtn: document.getElementById('whatsapp-btn')\n};\n\nfunction updateUI() {\nelements.currentStep.textContent = current + 1;\nelements.progressCircle.textContent = current + 1;\nelements.currentScore.textContent = score;\nelements.totalScore.textContent = totalQuestions;\n\nconst progress = ((current + 1) \/ totalQuestions) * 360;\nelements.progressCircle.style.background = `conic-gradient(#3249a4 0deg ${progress}deg, #EEF3FF ${progress}deg 360deg)`;\n\nconst drill = DRILLS[current];\nelements.questionCounter.textContent = drill.label;\nelements.skillLabel.textContent = drill.skill.charAt(0).toUpperCase() + drill.skill.slice(1);\n}\n\nfunction renderQuestion() {\nconst drill = DRILLS[current];\nconst answered = answers[current] !== undefined;\n\nlet html = `\n<div style=\"font-size: 16px; font-weight: 700; color: #1a1a1a; line-height: 1.3; margin-bottom: 12px; display: flex; align-items: center; gap: 6px;\">\n${['\ud83d\udc68\u200d\ud83c\udfeb','\u26a1','\ud83c\udfe0','\u2705','\ud83c\udfaf'][Math.floor(current\/2)]} ${drill.q}\n<\/div>\n<div style=\"display: grid; gap: 8px;\">\n`;\n\nconst icons = ['\ud83d\udd35','\u274c','\u2705','\u26a0\ufe0f','\ud83c\udfaf'];\ndrill.opts.forEach((opt, i) => {\nconst selected = answered && answers[current] === i;\nhtml += `\n<div style=\"padding: 12px 14px; border-radius: 8px; cursor: pointer; transition: all 0.2s ease; border: 2px solid ${selected ? '#3249a4' : 'rgba(50,73,164,0.1)'}; background: ${selected ? 'linear-gradient(135deg, #4b63d2, #3249a4)' : '#fff'}; color: ${selected ? '#fff' : '#1a1a1a'}; display: flex; align-items: flex-start; gap: 8px;\"\ndata-index=\"${i}\" class=\"st-option-${current}\">\n<span style=\"font-size: 16px; flex-shrink: 0; margin-top: 2px;\">${icons[i%5]}<\/span>\n<div style=\"font-weight: 600; font-size: 14px; line-height: 1.3;\">${opt}<\/div>\n<\/div>\n`;\n});\n\nhtml += '<\/div>';\nelements.questionContent.innerHTML = html;\n\ndocument.querySelectorAll(`.st-option-${current}`).forEach((card, i) => {\ncard.addEventListener('click', () => {\ndocument.querySelectorAll(`.st-option-${current}`).forEach(c => {\nc.style.border = '2px solid rgba(50,73,164,0.1)';\nc.style.background = '#fff';\nc.style.color = '#1a1a1a';\n});\ncard.style.border = '2px solid #3249a4';\ncard.style.background = 'linear-gradient(135deg, #4b63d2, #3249a4)';\ncard.style.color = '#fff';\nanswers[current] = i;\nelements.nextBtn.disabled = false;\nelements.nextBtn.style.opacity = '1';\n});\n});\n\nelements.prevBtn.disabled = current === 0;\nelements.nextBtn.textContent = current === totalQuestions - 1 ? '\ud83c\udf89 Finish' : 'Next';\nelements.nextBtn.disabled = !answered;\nif (!answered) elements.nextBtn.style.opacity = '0.5';\n}\n\nfunction showResults() {\nelements.quizMain.style.display = 'none';\nelements.resultScreen.style.display = 'block';\n\nDRILLS.forEach((drill, i) => {\nif (answers[i] === drill.correct) {\nif(skillScores[drill.skill] !== undefined) skillScores[drill.skill]++;\nscore++;\n}\n});\n\nconst finalScore = Math.round((score \/ totalQuestions) * 100);\ndocument.getElementById('final-score').textContent = `${finalScore}%`;\ndocument.getElementById('footwork-score').textContent = `${skillScores.technique || 0}\/4`;\ndocument.getElementById('control-score').textContent = `${skillScores.intensity || 0}\/2`;\ndocument.getElementById('safety-score').textContent = `${skillScores.practice || 0}\/2`;\ndocument.getElementById('progress-score').textContent = `${skillScores.knowledge || 0}\/2`;\n\nconst emoji = finalScore >= 90 ? '\ud83c\udfc6' : finalScore >= 70 ? '\ud83c\udfaf' : '\ud83d\udcda';\nconst title = finalScore >= 90 ? '\ud48b\uc6cc\ud06c \ub9c8\uc2a4\ud130!' : finalScore >= 70 ? '\uc88b\uc740 \ud48b\uc6cc\ud06c!' : '\uc5f0\uc2b5\uc774 \ub354 \ud544\uc694\ud574\uc694!';\ndocument.getElementById('result-emoji').textContent = emoji;\ndocument.getElementById('result-title').textContent = title;\n\nconst waMsg = `Hi ST Badminton! I scored ${finalScore}% on the Shadow Training quiz. I'd like to join classes to improve my footwork in KL.`;\nelements.whatsappBtn.href = `https:\/\/wa.me\/60176842136?text=${encodeURIComponent(waMsg)}`;\n}\n\nelements.prevBtn.addEventListener('click', () => {\nif (current > 0) {\ncurrent--;\nupdateUI();\nrenderQuestion();\n}\n});\n\nelements.nextBtn.addEventListener('click', () => {\nif (current < totalQuestions - 1) {\ncurrent++;\nupdateUI();\nrenderQuestion();\n} else {\nshowResults();\n}\n});\n\nupdateUI();\nrenderQuestion();\n})();\n<\/script>\n\n<\/div>\n\n<div class=\"gb-container gb-container-5b3bc5e8\">\n\n<div class=\"gb-headline gb-headline-5ce852b1 gb-headline-text gbp-section__tagline\">\ud65c\ub3d9\ub7c9\uc774 \uc911\uc694\ud569\ub2c8\ub2e4<\/div>\n\n\n\n<h2 class=\"gb-headline gb-headline-ee62a864 gb-headline-text gbp-section__headline\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\uc100\ub3c4\uc6b0 \ud6c8\ub828<\/mark> \uc8fc\uc694 \ud1b5\uacc4<\/h2>\n\n\n\n<p>\ud6a8\uacfc\uc801\uc778 \uc100\ub3c4\uc6b0 \ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828\uc740 \uc2dc\uac04\uc774 \uc544\ub2c8\ub77c \uc9c8\uc5d0 \ub2ec\ub824 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \uc154\ud2c0\ucf55 \uc5c6\uc774\ub3c4 \ubaa8\ub4e0 \uc138\uc158\uc5d0\uc11c \ucd5c\ub300\uc758 \ud6a8\uacfc\ub97c \uc5bb\uae30 \uc704\ud574 Setapak\uacfc KL\uc758 \ud559\uc0dd\ub4e4\uc5d0\uac8c \uc124\uc815\ud558\ub294 \ubaa9\ud45c\uc785\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-2631a86b\">\n<div class=\"gb-grid-column gb-grid-column-670ee1e4\"><div class=\"gb-container gb-container-670ee1e4\">\n\n<div class=\"gb-headline gb-headline-4ffecd9e gb-headline-text\">20\ucd08<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-a40d5ff4 gb-headline-text\">\uc138\ud2b8\ub2f9 \ucd5c\uc18c \uace0\uac15\ub3c4 \ud6c8\ub828 \uc9c0\uc18d \uc2dc\uac04<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-36c23c60\"><div class=\"gb-container gb-container-36c23c60\">\n\n<div class=\"gb-headline gb-headline-3944b2ff gb-headline-text\">6<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-5dd5c27e gb-headline-text\">\ud45c\uc900 \ud480 \ucf54\ud2b8 \ub4dc\ub9b4\uc5d0\uc11c \ucee4\ubc84\ud560 \ucf54\ub108 \uc218<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-325bb028\"><div class=\"gb-container gb-container-325bb028\">\n\n<div class=\"gb-headline gb-headline-fb0a55b1 gb-headline-text\">100%<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-135bc509 gb-headline-text\">\uc2a4\ud50c\ub9bf \uc2a4\ud15d\uacfc \ub0ae\uc740 \uc790\uc138\uc5d0 \ud544\uc694\ud55c \uc9d1\uc911\ub825<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-b38becfe\"><div class=\"gb-container gb-container-b38becfe\">\n\n<div class=\"gb-headline gb-headline-7c2857fd gb-headline-text\">3\ud68c<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-7d08250a gb-headline-text\">\ube60\ub978 \uc2e4\ub825 \ud5a5\uc0c1\uc744 \uc704\ud574 \uad8c\uc7a5\ub418\ub294 \uc8fc\ub2f9 \uc138\uc158 \uc218<\/div>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<html>\n<head>\n<style>\n.comparison-container {\nfont-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;\nmargin: 20px 0;\nmax-width: 100%;\n}\n\n\n.table-header {\ntext-align: center;\nmargin-bottom: 20px;\ncolor: #2a3f90;\nfont-size: 1.3em;\nfont-weight: bold;\nline-height: 1.3;\n}\n\n\/* Desktop Table View *\/\n.comparison-table {\nwidth: 100%;\nborder-collapse: separate;\nborder-spacing: 0;\nbox-shadow: 0 4px 8px rgba(0,0,0,0.1);\nborder-radius: 8px;\noverflow: hidden;\ndisplay: table;\n}\n\n.comparison-table th,\n.comparison-table td {\npadding: 12px;\ntext-align: left;\nvertical-align: top;\nborder-bottom: 1px solid #e0e0e0;\n}\n\n.comparison-table th {\nbackground: linear-gradient(135deg, #2a3f90 0%, #3249a4 100%);\ncolor: white;\nfont-weight: 600;\nfont-size: 0.9em;\n}\n\n.comparison-table tr:last-child td {\nborder-bottom: none;\n}\n\n.comparison-table tr:nth-child(even) td:not(.highlight) {\nbackground-color: #f8f9fa;\n}\n\n.comparison-table td:first-child {\nfont-weight: 600;\ncolor: #2a3f90;\nwidth: 25%;\nfont-size: 0.9em;\n}\n\n.comparison-table td:nth-child(2) {\ncolor: #555;\nborder-right: 1px solid #e0e0e0;\nwidth: 37.5%;\nfont-size: 0.85em;\n}\n\n.highlight {\nbackground: linear-gradient(to right, rgba(220, 250, 220, 0.7), rgba(220, 250, 220, 0.3));\nwidth: 37.5%;\nborder-left: 4px solid #37ba2b;\nfont-size: 0.85em;\n}\n\n.highlight::before {\ncontent: '\u2713 ';\ncolor: #37ba2b;\nfont-weight: bold;\n}\n\n.badge-inline {\ndisplay: inline-block;\nbackground: rgba(55, 186, 43, 0.2);\ncolor: #37ba2b;\nfont-size: 0.6em;\nfont-weight: 600;\npadding: 2px 6px;\nborder-radius: 4px;\nmargin-left: 6px;\nborder: 1px solid rgba(55, 186, 43, 0.4);\n}\n\n\/* Mobile Card View *\/\n.mobile-cards {\ndisplay: none;\n}\n\n.comparison-card {\nbackground: white;\nborder-radius: 8px;\nmargin-bottom: 16px;\nbox-shadow: 0 2px 8px rgba(0,0,0,0.1);\noverflow: hidden;\n}\n\n.card-header {\nbackground: linear-gradient(135deg, #2a3f90 0%, #3249a4 100%);\ncolor: white;\npadding: 12px;\nfont-weight: 600;\nfont-size: 1em;\n}\n\n.card-content {\npadding: 16px;\n}\n\n.comparison-row {\nmargin-bottom: 16px;\npadding-bottom: 16px;\nborder-bottom: 1px solid #e0e0e0;\n}\n\n.comparison-row:last-child {\nborder-bottom: none;\nmargin-bottom: 0;\npadding-bottom: 0;\n}\n\n.row-title {\nfont-weight: 600;\ncolor: #2a3f90;\nmargin-bottom: 8px;\nfont-size: 0.9em;\n}\n\n.traditional-option {\nbackground-color: #f8f9fa;\npadding: 10px;\nborder-radius: 4px;\nmargin-bottom: 8px;\nfont-size: 0.85em;\ncolor: #555;\n}\n\n.bsw-option {\nbackground: linear-gradient(to right, rgba(220, 250, 220, 0.7), rgba(220, 250, 220, 0.3));\npadding: 10px;\nborder-radius: 4px;\nborder-left: 4px solid #37ba2b;\nfont-size: 0.85em;\n}\n\n.bsw-option::before {\ncontent: '\u2713 ';\ncolor: #37ba2b;\nfont-weight: bold;\n}\n\n.option-label {\nfont-weight: 600;\nfont-size: 0.8em;\nmargin-bottom: 4px;\nopacity: 0.8;\n}\n\n\/* Responsive Breakpoints *\/\n@media (max-width: 768px) {\n.comparison-table {\ndisplay: none;\n}\n\n.mobile-cards {\ndisplay: block;\n}\n\n.table-header {\nfont-size: 1.1em;\npadding: 0 10px;\n}\n}\n\n@media (max-width: 480px) {\n.comparison-container {\nmargin: 10px 0;\n}\n\n.table-header {\nfont-size: 1em;\n}\n\n.card-content {\npadding: 12px;\n}\n\n.comparison-row {\nmargin-bottom: 12px;\npadding-bottom: 12px;\n}\n}\n<\/style>\n\n<\/head>\n<body>\n\n<div class=\"comparison-container\">\n<div class=\"table-header\">\uc798\ubabb\ub41c \ubc29\ubc95 (\uac8c\uc73c\ub984) vs \uc62c\ubc14\ub978 \ubc29\ubc95 (\uace0\uac15\ub3c4)<\/div>\n\n<!-- Desktop Table View -->\n\n<table class=\"comparison-table\">\n<thead>\n<tr>\n<th>\ud6c8\ub828 \uc694\uc18c (Training Aspect)<\/th>\n<th>\uac8c\uc73c\ub978 \/ \uc798\ubabb\ub41c \uc100\ub3c4\uc6b0 \ud6c8\ub828<\/th>\n<th>\uc62c\ubc14\ub978 \uacbd\uae30 \uc18d\ub3c4 \uc100\ub3c4\uc6b0 <span class=\"badge-inline\">\uc815\uc11d<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\uc18d\ub3c4 \ubc0f \uac15\ub3c4<\/td>\n<td>\uac77\ub294 \uc18d\ub3c4, \uc0b0\ub9cc\ud568, \ud558\uba74\uc11c \ub9d0\ud560 \uc218 \uc788\uc74c. \uc6cc\ubc0d\uc5c5\ucc98\ub7fc \ub290\uaef4\uc9d0.<\/td>\n<td class=\"highlight\">\ub7a0\ub9ac \uc18d\ub3c4 \uac15\ub3c4. \uc228\uc774 \ucc28\uace0 \ub540\uc774 \ub098\uba70, \uc138\ud2b8\ub2f9 20~30\ucd08\uac04 \ud3ed\ubc1c\uc801\uc73c\ub85c \uc6c0\uc9c1\uc784.<\/td>\n<\/tr>\n<tr>\n<td>\uc790\uc138 \ub192\uc774<\/td>\n<td>\ub2e4\ub9ac\ub97c \ud3b4\uace0 \uc11c \uc788\uc74c. \uce58\uace0 \ub098\uac08 \uc7a0\uc7ac \uc5d0\ub108\uc9c0\uac00 \uc5c6\uc74c.<\/td>\n<td class=\"highlight\">\ub0ae\uc740 \uc790\uc138, \ubb34\ub98e \uad7d\ud798, \uccb4\uc911\uc740 \ubc1c \uc55e\uafc8\uce58. \uc5b4\ub290 \ucf54\ub108\ub85c\ub4e0 \ud280\uc5b4\ub098\uac08 \uc900\ube44 \uc644\ub8cc.<\/td>\n<\/tr>\n<tr>\n<td>\uc6c0\uc9c1\uc784\uc758 \uc2dc\uc791<\/td>\n<td>\uc815\uc9c0 \uc0c1\ud0dc\uc5d0\uc11c \uc774\ub3d9. \ud0c0\uc774\ubc0d \uba54\ucee4\ub2c8\uc998 \uc5c6\uc774 \ubc00\uace0 \ub098\uac10.<\/td>\n<td class=\"highlight\">\ud3ed\ubc1c\uc801\uc778 \ud798\uc744 \ub0b4\uae30 \uc704\ud574 \ubaa8\ub4e0 \uc6c0\uc9c1\uc784 \uc9c1\uc804\uc5d0 \uc2a4\ud50c\ub9bf \uc2a4\ud15d(\uc791\uc740 \uc810\ud504) \uc218\ud589.<\/td>\n<\/tr>\n<tr>\n<td>\ubcf5\uadc0 (\ub9ac\ucee4\ubc84\ub9ac)<\/td>\n<td>\ucc9c\ucc9c\ud788 \uc911\uc559\uc73c\ub85c \uac78\uc5b4\uc624\uac70\ub098 \ubca0\uc774\uc2a4\ub85c \ub3cc\uc544\uc624\uc9c0 \uc54a\uc74c.<\/td>\n<td class=\"highlight\">\"\uc0f7\" \uc9c1\ud6c4 \uc989\uc2dc \ubca0\uc774\uc2a4 \uc704\uce58\ub85c \ube60\ub974\uac8c \ubcf5\uadc0\ud558\uc5ec \ub2e4\uc74c \uc0f7 \uc900\ube44.<\/td>\n<\/tr>\n<tr>\n<td>\uc815\uc2e0\uc801 \uc9d1\uc911<\/td>\n<td>\uc800\ub141 \uba54\ub274 \uace0\ubbfc, \uce5c\uad6c\uc640 \uc218\ub2e4, \ub7a9 \uc0ac\uc774\uc5d0 \ud734\ub300\ud3f0 \ud655\uc778.<\/td>\n<td class=\"highlight\">\uc0c1\ub300\ubc29\uacfc \uc154\ud2c0\ucf55\uc744 \uc2dc\uac01\ud654\ud568. \uae30\uc220\uacfc \uc18d\ub3c4\uc5d0 \uc9d1\uc911.<\/td>\n<\/tr>\n<tr>\n<td>\uacb0\uacfc<\/td>\n<td>\uac8c\uc784 \uc18d\ub3c4 \ud5a5\uc0c1 \uac70\uc758 \uc5c6\uc74c. \ub290\ub9b0 \uc2b5\uad00\uc774 \uc0dd\uae38 \uc218\ub3c4 \uc788\uc74c.<\/td>\n<td class=\"highlight\">\ub354 \ube60\ub978 \ucf54\ud2b8 \ucee4\ubc84, \uccb4\ub825 \ud5a5\uc0c1, \uc2e4\uc81c \uacbd\uae30\uc5d0\uc11c\uc758 \ubd80\ub4dc\ub7ec\uc6b4 \uc6c0\uc9c1\uc784.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n<!-- Mobile Card View -->\n\n<div class=\"mobile-cards\">\n<div class=\"comparison-card\">\n<div class=\"card-header\">\uc18d\ub3c4 \ubc0f \uac15\ub3c4<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">\uac8c\uc73c\ub978 \/ \uc798\ubabb\ub41c \uc100\ub3c4\uc6b0:<\/div>\n<div class=\"traditional-option\">\uac77\ub294 \uc18d\ub3c4, \uc0b0\ub9cc\ud568, \ud558\uba74\uc11c \ub9d0\ud560 \uc218 \uc788\uc74c. \uc6cc\ubc0d\uc5c5\ucc98\ub7fc \ub290\uaef4\uc9d0.<\/div>\n<div class=\"option-label\">\uc62c\ubc14\ub978 \uc100\ub3c4\uc6b0:<\/div>\n<div class=\"bsw-option\">\ub7a0\ub9ac \uc18d\ub3c4 \uac15\ub3c4. \uc228\uc774 \ucc28\uace0 \ub540\uc774 \ub098\uba70, \uc138\ud2b8\ub2f9 20~30\ucd08\uac04 \ud3ed\ubc1c\uc801\uc73c\ub85c \uc6c0\uc9c1\uc784.<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">\uc790\uc138 \ub192\uc774<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">\uac8c\uc73c\ub978 \/ \uc798\ubabb\ub41c \uc100\ub3c4\uc6b0:<\/div>\n<div class=\"traditional-option\">\ub2e4\ub9ac\ub97c \ud3b4\uace0 \uc11c \uc788\uc74c. \uce58\uace0 \ub098\uac08 \uc7a0\uc7ac \uc5d0\ub108\uc9c0\uac00 \uc5c6\uc74c.<\/div>\n<div class=\"option-label\">\uc62c\ubc14\ub978 \uc100\ub3c4\uc6b0:<\/div>\n<div class=\"bsw-option\">\ub0ae\uc740 \uc790\uc138, \ubb34\ub98e \uad7d\ud798, \uccb4\uc911\uc740 \ubc1c \uc55e\uafc8\uce58. \uc5b4\ub290 \ucf54\ub108\ub85c\ub4e0 \ud280\uc5b4\ub098\uac08 \uc900\ube44 \uc644\ub8cc.<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">\uc6c0\uc9c1\uc784\uc758 \uc2dc\uc791<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">\uac8c\uc73c\ub978 \/ \uc798\ubabb\ub41c \uc100\ub3c4\uc6b0:<\/div>\n<div class=\"traditional-option\">\uc815\uc9c0 \uc0c1\ud0dc\uc5d0\uc11c \uc774\ub3d9. \ud0c0\uc774\ubc0d \uba54\ucee4\ub2c8\uc998 \uc5c6\uc774 \ubc00\uace0 \ub098\uac10.<\/div>\n<div class=\"option-label\">\uc62c\ubc14\ub978 \uc100\ub3c4\uc6b0:<\/div>\n<div class=\"bsw-option\">\ud3ed\ubc1c\uc801\uc778 \ud798\uc744 \ub0b4\uae30 \uc704\ud574 \ubaa8\ub4e0 \uc6c0\uc9c1\uc784 \uc9c1\uc804\uc5d0 \uc2a4\ud50c\ub9bf \uc2a4\ud15d(\uc791\uc740 \uc810\ud504) \uc218\ud589.<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">\ubcf5\uadc0 (\ub9ac\ucee4\ubc84\ub9ac)<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">\uac8c\uc73c\ub978 \/ \uc798\ubabb\ub41c \uc100\ub3c4\uc6b0:<\/div>\n<div class=\"traditional-option\">\ucc9c\ucc9c\ud788 \uc911\uc559\uc73c\ub85c \uac78\uc5b4\uc624\uac70\ub098 \ubca0\uc774\uc2a4\ub85c \ub3cc\uc544\uc624\uc9c0 \uc54a\uc74c.<\/div>\n<div class=\"option-label\">\uc62c\ubc14\ub978 \uc100\ub3c4\uc6b0:<\/div>\n<div class=\"bsw-option\">\"\uc0f7\" \uc9c1\ud6c4 \uc989\uc2dc \ubca0\uc774\uc2a4 \uc704\uce58\ub85c \ube60\ub974\uac8c \ubcf5\uadc0\ud558\uc5ec \ub2e4\uc74c \uc0f7 \uc900\ube44.<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">\uacb0\uacfc<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">\uac8c\uc73c\ub978 \/ \uc798\ubabb\ub41c \uc100\ub3c4\uc6b0:<\/div>\n<div class=\"traditional-option\">\uac8c\uc784 \uc18d\ub3c4 \ud5a5\uc0c1 \uac70\uc758 \uc5c6\uc74c. \ub290\ub9b0 \uc2b5\uad00\uc774 \uc0dd\uae38 \uc218\ub3c4 \uc788\uc74c.<\/div>\n<div class=\"option-label\">\uc62c\ubc14\ub978 \uc100\ub3c4\uc6b0:<\/div>\n<div class=\"bsw-option\">\ub354 \ube60\ub978 \ucf54\ud2b8 \ucee4\ubc84, \uccb4\ub825 \ud5a5\uc0c1, \uc2e4\uc81c \uacbd\uae30\uc5d0\uc11c\uc758 \ubd80\ub4dc\ub7ec\uc6b4 \uc6c0\uc9c1\uc784.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<\/body>\n<\/html>\n\n\n<div class=\"gb-container gb-container-69063730 gbp-section\">\n<div class=\"gb-container gb-container-c192804a gbp-section__inner\">\n<div class=\"gb-container gb-container-26552703\">\n\n<div class=\"gb-headline gb-headline-27edcbd1 gb-headline-text gbp-section__tagline\">\ubaa9\uc801\uc744 \uac00\uc9c0\uace0 \ud6c8\ub828\ud558\uc138\uc694<\/div>\n\n\n\n<h2 class=\"gb-headline gb-headline-bda1dc9d gb-headline-text gbp-section__headline\">ST Badminton Academy <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">KL<\/mark>\uc5d0\uc11c \uc100\ub3c4\uc6b0 \ud48b\uc6cc\ud06c \ub9c8\uc2a4\ud130\ud558\uae30<\/h2>\n\n\n\n<p>\uc6c0\uc9c1\uc784 \uc18d\ub3c4\uc640 \ud6a8\uc728\uc131\uc744 \ub192\uc774\ub824\uba74 \uc62c\ubc14\ub978 \uc100\ub3c4\uc6b0 \ud6c8\ub828\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. ST Badminton Academy Malaysia\uc5d0\uc11c\ub294 \ucf54\uce58\uac00 \uc8fc\ub2c8\uc5b4\ub4e0 \uc131\uc778\uc774\ub4e0 \ubaa8\ub4e0 \ud559\uc0dd\uc774 \ub192\uc740 \uac15\ub3c4\ub85c \uc62c\ubc14\ub974\uac8c \uc6c0\uc9c1\uc774\ub294 \ubc95\uc744 \ubc30\uc6b0\ub3c4\ub85d \ubcf4\uc7a5\ud569\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \ud749\ub0b4\ub9cc \ub0b4\uba70 \uac77\uc9c0 \ub9c8\uc138\uc694. Setapak, Wangsa Maju, Cheras, Kepong \ubc0f \ucfe0\uc54c\ub77c\ub8f8\ud478\ub974\uc758 \uccb4\uacc4\uc801\uc778 \ud6c8\ub828 \uc218\uc5c5\uc5d0 \ucc38\uc5ec\ud558\ub824\uba74 \ubb38\uc758\ud574 \uc8fc\uc2ed\uc2dc\uc624.<\/p>\n\n\n<div class=\"gb-container gb-container-4aa6efd2\">\n\n<a class=\"gb-button gb-button-1b494854 gb-button-text gbp-button--secondary\" href=\"https:\/\/wa.me\/60176842136?text=Hi%20ST%20Badminton%20Academy%20Malaysia%2C%20I&#039;m%20interested%20in%20learning%20proper%20shadow%20badminton%20training%20and%20footwork%20in%20KL.%20Please%20share%20your%20class%20schedule%20for%20Setapak%20or%20nearby%20areas.\" rel=\"noopener\">WhatsApp \ubb38\uc758\ud558\uae30<\/a>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-ef62c7ce\">\n\n<div style=\"position:relative; width:100%; padding-bottom:56.25%; height:0; overflow:hidden; margin-top:20px;\">\n<iframe\nsrc=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3983.5074349712468!2d101.7238838457958!3d3.2230235443659256!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x31cc396f3692a597%3A0x62779a6ace767ef0!2zU1QgQmFkbWludG9uIEFjYWRlbXkgLSBCYWRtaW50b24gQ29hY2gg77yI57695q-b55CD5pWZ57uDIFNldGFwYWsg5bCP5a2p5q2j6KeE57695q-b55CD6K6t57uD54-t77yJ!5e0!3m2!1sen!2smy!4v1753065966190!5m2!1sen!2smy\"\nwidth=\"100%\"\nheight=\"100%\"\nstyle=\"position:absolute; top:0; left:0; border:0;\"\nallowfullscreen\nloading=\"lazy\"\nreferrerpolicy=\"no-referrer-when-downgrade\"\n><\/iframe>\n<\/div>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\uc100\ub3c4\uc6b0 \ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828: \uc154\ud2c0\ucf55 \uc5c6\uc774 \uc62c\ubc14\ub974\uac8c \uc5f0\uc2b5\ud558\ub294 \ubc29\ubc95 &#8230; <a title=\"\uc100\ub3c4\uc6b0 \ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828: \uc154\ud2c0\ucf55 \uc5c6\uc774 \uc62c\ubc14\ub974\uac8c \uc5f0\uc2b5\ud558\ub294 \ubc29\ubc95\" class=\"read-more\" href=\"https:\/\/stbadmintonacademy.my\/ko\/shadow-badminton-training-the-correct-way-to-practice-without-a-shuttle\/\" aria-label=\"\uc100\ub3c4\uc6b0 \ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828: \uc154\ud2c0\ucf55 \uc5c6\uc774 \uc62c\ubc14\ub974\uac8c \uc5f0\uc2b5\ud558\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":92463,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1410],"tags":[],"class_list":["post-75607","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-badminton-training","infinite-scroll-item","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"_links":{"self":[{"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/posts\/75607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/comments?post=75607"}],"version-history":[{"count":0,"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/posts\/75607\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/media\/92463"}],"wp:attachment":[{"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/media?parent=75607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/categories?post=75607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/tags?post=75607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}