{"id":106353,"date":"2026-10-05T11:13:16","date_gmt":"2026-10-05T03:13:16","guid":{"rendered":"https:\/\/stbadmintonacademy.my\/?p=106353"},"modified":"2026-10-05T11:13:16","modified_gmt":"2026-10-05T03:13:16","slug":"adult-badminton-beginner-where-to-start","status":"publish","type":"post","link":"https:\/\/stbadmintonacademy.my\/ko\/adult-badminton-beginner-where-to-start\/","title":{"rendered":"\uc131\uc778 \ucd08\ubcf4\uc790\ub294 \uc5b4\ub514\uc11c \uc2dc\uc791\ud574\uc57c \ud560\uae4c\uc694?"},"content":{"rendered":"\n<section class=\"gb-element-a2c26ecc\">\n<div class=\"gb-element-b13b6f00\">\n<div class=\"gb-element-3666e6e4\">\n<div>\n<h1 class=\"gb-text gb-text-3929b93c\">\uc131\uc778 \ucd08\ubcf4\uc790\ub294 \uc5b4\ub514\uc11c \uc2dc\uc791\ud574\uc57c \ud560\uae4c\uc694?<\/h1>\n\n\n\n<p class=\"gb-text gb-text-e5f80af5\">\ud6c8\ub828\uc744 \ubb38\uc758\ud558\uae30 \uc804\uc5d0 \uc2a4\ub9e4\uc2dc\ub97c \ud560 \uc904 \uc54c\uc544\uc57c \ud558\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ud574 \ubcf8 \uac83\uacfc \ub0af\uc120 \uac83\uc744 \uc54c\ub824 \uc8fc\uc138\uc694. \u201c\uc804\ubd80 \ucc98\uc74c\u201d\uc774\uc5b4\ub3c4 \uad1c\ucc2e\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<a class=\"gb-text gb-text-1764d75a\" href=\"https:\/\/wa.me\/60176842136?text=%EC%84%B1%EC%9D%B8%20%EC%B4%88%EB%B3%B4%EC%9E%90%EB%8A%94%20%EC%96%B4%EB%94%94%EC%84%9C%20%EC%8B%9C%EC%9E%91%ED%95%B4%EC%95%BC%20%ED%95%A0%EA%B9%8C%EC%9A%94%3F\" rel=\"noopener\">\ud6c8\ub828 \ubb38\uc758\ud558\uae30<\/a>\n<\/div>\n\n\n\n<img fetchpriority=\"high\" decoding=\"async\" class=\"gb-media-582bfea9\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/10\/green-residence-cheras-badminton-ready-stance.webp?stba_v=education-20261004\" alt=\"\uadf8\ub9bd\uacfc \uc900\ube44 \uc790\uc138\ub97c \ubcf4\uc5ec \uc8fc\ub294 \ubc30\ub4dc\ubbfc\ud134 \uad50\uc721 \uadf8\ub9bc\" width=\"1254\" height=\"1254\" loading=\"eager\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/10\/green-residence-cheras-badminton-ready-stance.webp?stba_v=education-20261004 1254w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/10\/green-residence-cheras-badminton-ready-stance-300x300.webp?stba_v=education-20261004 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/10\/green-residence-cheras-badminton-ready-stance-1024x1024.webp?stba_v=education-20261004 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/10\/green-residence-cheras-badminton-ready-stance-150x150.webp?stba_v=education-20261004 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/10\/green-residence-cheras-badminton-ready-stance-768x768.webp?stba_v=education-20261004 768w\" sizes=\"(max-width: 1254px) 100vw, 1254px\" \/>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"gb-element-c0458faa\">\n<div class=\"gb-element-c033eace\">\n<h2 class=\"gb-text gb-text-935e672b\">\uc2e4\uc81c \uacbd\ud5d8\uc5d0\uc11c \uc2dc\uc791\ud558\uae30<\/h2>\n\n\n\n<p class=\"gb-text gb-text-8d8173f6\">\uc624\ub798 \uce5c \ub3d9\ud638\uc778\ub3c4 \uadf8\ub9bd\uacfc \uc6c0\uc9c1\uc784\uc744 \ub2e4\uc2dc \ubc30\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc644\uc804\ud55c \ucd08\ubcf4\uc790\ub294 \uc154\ud2c0\uc744 \ub530\ub77c\ubcf4\uace0 \ud3b8\ud558\uac8c \uc811\ucd09\ud558\ub294 \uc2dc\uac04\uc774 \ud544\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2dc\uc791\uc810\uc774 \ub2e4\ub974\ubbc0\ub85c \uba4b\uc9c4 \uc774\ub984\ubcf4\ub2e4 \uc124\uba85 \uc18d\ub3c4\uc640 \ud53c\ub4dc\ubc31\uc73c\ub85c \uc218\uc5c5\uc744 \uace0\ub985\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/section>\n\n\n\n<section class=\"gb-element-ed511cd9\">\n<div class=\"gb-element-9c063a5d\">\n<h2 class=\"gb-text gb-text-883538a8\">\ub530\ub77c\uac08 \uc218 \uc788\ub294 \uccab \uacfc\uc81c \ub9cc\ub4e4\uae30<\/h2>\n\n\n\n<p class=\"gb-text gb-text-52179461\">\ud798\uc744 \ube80 \uadf8\ub9bd, \uc900\ube44 \uc790\uc138\uc640 \uc9e7\uc740 \uc81c\uc5b4\ub41c \ud0c0\uaca9\uc744 \ubc30\uc6c1\ub2c8\ub2e4. \uac04\ub2e8\ud55c \uc774\ub3d9\uacfc \ubcf5\uadc0 \ub4a4\uc5d0 \ube60\ub978 \uc804\uccb4 \ucf54\ud2b8 \ub7a0\ub9ac\ub85c \uc9c4\ud589\ud569\ub2c8\ub2e4. \uc9c0\uc2dc\ub97c \uc774\ud574\ud558\uace0 \uc9c8\ubb38\ud560 \uc218 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uc0c8 \ub3d9\uc791\uc758 \uc5b4\uc0c9\ud568\uacfc \uc804\ud600 \ub530\ub77c\uac08 \uc218 \uc5c6\ub294 \uacfc\uc81c\ub294 \ub2e4\ub985\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/section>\n\n\n\n<section class=\"gb-element-f49d3aae\">\n<div class=\"gb-element-40730975\">\n<h2 class=\"gb-text gb-text-e0f276d5\">\uc9c0\ud0ac \uc218 \uc788\ub294 \uc77c\uc815 \uc120\ud0dd\ud558\uae30<\/h2>\n\n\n\n<p class=\"gb-text gb-text-a7b400b1\">\uc774\ub3d9, \uadfc\ubb34 \uc2dc\uac04\uacfc \ud68c\ubcf5\uc740 \ucd9c\uc11d\uc5d0 \uc601\ud5a5\uc744 \uc90d\ub2c8\ub2e4. \uac1c\uc778 \ud6c8\ub828\uc740 \uac1c\uc778 \uc2dc\uac04\uc774 \ub9ce\uace0, \ub9de\ub294 \uc18c\uadf8\ub8f9\uc740 \uc5f0\uc2b5 \uc0c1\ub300\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub290 \ud558\ub098\uac00 \uc790\ub3d9\uc73c\ub85c \uc815\ub2f5\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ub4f1\ub85d \uc804\uc5d0 \uc218\uc900\uacfc \uc77c\uc815\uc744 \ub17c\uc758\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/section>\n\n\n\n<section class=\"gb-element-53c36778\">\n<div class=\"gb-element-369bcd5c\">\n<h2 class=\"gb-text gb-text-7b20fc00\">\ud6c8\ub828\uc5d0\uc11c \ud655\uc778\ud560 \uc810<\/h2>\n\n\n\n<p class=\"gb-text gb-text-ca666802\">\ud6c8\ub828\uc5d0\uc11c\ub294 \ud3b8\ud558\uac8c \ubc1b\uc744 \uc218 \uc788\ub294 \uacf5 \uba87 \uac1c, \uac04\ub2e8\ud55c \uc774\ub3d9, \ub7a0\ub9ac\ub97c \ucc28\ub840\ub85c \uad00\ucc30\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uae30\uc220\uc758 \ubb38\uc81c\uc778\uc9c0, \ud604\uc7ac \uc218\uc900\uc5d0 \ube44\ud574 \uacfc\uc81c\uac00 \ub108\ubb34 \uc5b4\ub824\uc6b4\uc9c0 \uad6c\ubd84\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud55c \ubc88\uc5d0 \ud55c \uac00\uc9c0\ub97c \ubc14\uafb8\uace0, \uacf5\uc758 \ubc29\ud5a5\uc744 \uc608\uce21\ud558\uae30 \uc5b4\ub824\uc6cc\uc838\ub3c4 \uadf8 \ub3d9\uc791\uc744 \uc720\uc9c0\ud558\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"gb-text gb-text-ff0a7473\"><a href=\"https:\/\/stbadmintonacademy.my\/ko\/our-training-method\/\">\ub2e4\uc74c \uc5f0\uc2b5 \ubc29\ubc95 \uc54c\uc544\ubcf4\uae30<\/a><\/p>\n<\/div>\n<\/section>\n\n\n\n<section class=\"gb-element-791721ce\">\n<div class=\"gb-element-d35078f7\">\n<h2 class=\"gb-text gb-text-a63d8111\">\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n\n\n\n<h3 class=\"gb-text gb-text-0499d355\">\uc131\uc778\uc774\uba74 \uc2dc\uc791\ud558\uae30 \ub2a6\uc5c8\ub098\uc694?<\/h3>\n\n\n\n<p class=\"gb-text gb-text-443b4b8d\">\uc131\uc778 \ucd08\ubcf4\uc790\ub3c4 \ubc30\ub4dc\ubbfc\ud134\uc744 \ubc30\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uacbd\ud5d8\uacfc \ud604\uc7ac \ub2a5\ub825\uc5d0 \ub9de\ub294 \uc18d\ub3c4\uc640 \uacfc\uc81c\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"gb-text gb-text-69b73a5b\">\uac1c\uc778 \ud6c8\ub828\uc774 \ud544\uc218\uc778\uac00\uc694?<\/h3>\n\n\n\n<p class=\"gb-text gb-text-88c7fdf9\">\uc544\ub2d9\ub2c8\ub2e4. \ud559\uc2b5 \ud544\uc694, \uadf8\ub8f9 \uc801\ud569\uc131\uacfc \ucc38\uc5ec \uac00\ub2a5 \uc5ec\ubd80\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/section>\n\n\n\n<section class=\"gb-element-8195a137\">\n<div class=\"gb-element-6744e23d\">\n<h2 class=\"gb-text gb-text-5264ccb6\">\ub2e4\uc74c \ub2e8\uacc4 \uc120\ud0dd\ud558\uae30<\/h2>\n\n\n\n<p class=\"gb-text gb-text-294288ab\">\ud559\uc2b5\uc790\uc758 \ub098\uc774, \uacbd\uae30 \uacbd\ud5d8, \uc5b4\ub824\uc6b4 \ubd80\ubd84\uacfc \ud76c\ub9dd \uc7a5\uc18c\ub97c \uc54c\ub824 \uc8fc\uc138\uc694. STBA\uac00 \uc54c\ub9de\uc740 \uc2dc\uc791\uc810\uc744 \uc0c1\ub2f4\ud558\uace0, \ub4f1\ub85d \uc804\uc5d0 \ucc38\uc5ec \uac00\ub2a5 \uc5ec\ubd80\uc640 \uc2dc\uac04, \ube44\uc6a9\uc744 \ud655\uc778\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"gb-text gb-text-542f82a0\"><a href=\"https:\/\/stbadmintonacademy.my\/ko\/our-training-method\/\">\ub2e4\uc74c \uc5f0\uc2b5 \ubc29\ubc95 \uc54c\uc544\ubcf4\uae30<\/a><\/p>\n\n\n\n<p class=\"gb-text gb-text-c1a0b81e\"><a href=\"https:\/\/stbadmintonacademy.my\/ko\/adult-small-group-badminton-class-2-to-1\/\">\uc54c\ub9de\uc740 \ud6c8\ub828 \uc0b4\ud3b4\ubcf4\uae30<\/a><\/p>\n\n\n\n<p class=\"gb-text gb-text-8f41bdda\"><a href=\"https:\/\/stbadmintonacademy.my\/ko\/our-badminton-training-location-malaysia\/\">\ud6c8\ub828 \uc7a5\uc18c<\/a><\/p>\n<\/div>\n<\/section>\n\n\n\n<section class=\"gb-element-b6d18ea9\">\n<div class=\"gb-element-b9e7cae3\">\n<h2 class=\"gb-text gb-text-27efd46f\">\ub354 \uc54c\uc544\ubcf4\uae30<\/h2>\n\n\n\n<p class=\"gb-text gb-text-cf5d71a3\"><a href=\"https:\/\/stbadmintonacademy.my\/ko\/badminton-learning-problems\/\">\ud559\uc2b5 \uace0\ubbfc<\/a><\/p>\n\n\n\n<p class=\"gb-text gb-text-b6047d0c\"><a href=\"https:\/\/stbadmintonacademy.my\/ko\/badminton-skills-training-methods\/\">\uae30\uc220\uacfc \ud6c8\ub828 \ubc29\ubc95<\/a><\/p>\n\n\n\n<p class=\"gb-text gb-text-225847cd\"><a href=\"https:\/\/stbadmintonacademy.my\/ko\/badminton-training-programmes\/\">\ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828<\/a><\/p>\n\n\n\n<p class=\"gb-text gb-text-1679e352\"><a href=\"https:\/\/stbadmintonacademy.my\/ko\/badminton-learning-goals\/\">\ud559\uc2b5 \ubaa9\ud45c<\/a><\/p>\n\n\n\n<p class=\"gb-text gb-text-16ce6c27\"><a href=\"https:\/\/stbadmintonacademy.my\/ko\/badminton-learning-guides\/\">\ud559\uc2b5 \uc548\ub0b4<\/a><\/p>\n\n\n\n<p class=\"gb-text gb-text-b49b114a\"><a href=\"https:\/\/stbadmintonacademy.my\/ko\/our-badminton-training-location-malaysia\/\">\ud6c8\ub828 \uc7a5\uc18c<\/a><\/p>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>\ud6c8\ub828\uc744 \ubb38\uc758\ud558\uae30 \uc804\uc5d0 \uc2a4\ub9e4\uc2dc\ub97c \ud560 \uc904 \uc54c\uc544\uc57c \ud558\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ud574 \ubcf8 \uac83\uacfc \ub0af\uc120 \uac83\uc744 \uc54c\ub824 \uc8fc\uc138\uc694. \u201c\uc804\ubd80 \ucc98\uc74c\u201d\uc774\uc5b4\ub3c4 \uad1c\ucc2e\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":105299,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,1420],"tags":[],"class_list":["post-106353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","category-1420","infinite-scroll-item","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"_links":{"self":[{"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/posts\/106353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/comments?post=106353"}],"version-history":[{"count":3,"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/posts\/106353\/revisions"}],"predecessor-version":[{"id":106907,"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/posts\/106353\/revisions\/106907"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/media\/105299"}],"wp:attachment":[{"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/media?parent=106353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/categories?post=106353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/tags?post=106353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}