{"id":106319,"date":"2026-10-05T13:03:11","date_gmt":"2026-10-05T05:03:11","guid":{"rendered":"https:\/\/stbadmintonacademy.my\/?p=106319"},"modified":"2026-10-05T13:03:11","modified_gmt":"2026-10-05T05:03:11","slug":"improve-your-badminton-backhand-with-proven-techniques-malaysia","status":"publish","type":"post","link":"https:\/\/stbadmintonacademy.my\/ko\/improve-your-badminton-backhand-with-proven-techniques-malaysia\/","title":{"rendered":"\ubc31\ud578\ub4dc\uac00 \uc57d\ud560 \ub54c \ubb34\uc5c7\ubd80\ud130 \ud655\uc778\ud560\uae4c\uc694?"},"content":{"rendered":"\n
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\ubc31\ud578\ub4dc\uac00 \uc57d\ud560 \ub54c \ubb34\uc5c7\ubd80\ud130 \ud655\uc778\ud560\uae4c\uc694?<\/h1>\n\n\n\n

\ubab8 \uac00\uae4c\uc774\uc5d0\uc11c \ud558\ub294 \ubc31\ud578\ub4dc \ub4dc\ub77c\uc774\ube0c\uc640 \ub4a4\ucabd\uc758 \uc624\ubc84\ud5e4\ub4dc \ubc31\ud578\ub4dc\ub294 \uc11c\ub85c \ub2e4\ub978 \uacfc\uc81c\uc785\ub2c8\ub2e4. \uc5b4\ub5a4 \uacf5\uc774 \uc5b4\ub824\uc6b4\uc9c0\ubd80\ud130 \uad6c\ubd84\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n\ud6c8\ub828 \ubb38\uc758\ud558\uae30<\/a>\n<\/div>\n\n\n\n\"\uadf8\ub9bd\uacfc\n<\/div>\n<\/div>\n<\/section>\n\n\n\n

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\uc5b4\ub824\uc6b4 \uacf5\uc744 \uad6c\uccb4\uc801\uc73c\ub85c \uc124\uba85\ud558\uae30<\/h2>\n\n\n\n

\ub4a4 \ucf54\ub108\uc5d0 \ub2a6\ub294\uc9c0, \uadf8\ub9bd\uc744 \ubabb \ubc14\uafb8\ub294\uc9c0, \uc26c\uc6b4 \ud53c\ub4dc\ub3c4 \ubc29\ud5a5\uc774 \ud754\ub4e4\ub9ac\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4. \uacb0\uacfc\ubfd0 \uc544\ub2c8\ub77c \uc900\ube44\uc640 \uc811\ucd09\uc744 \ubd05\ub2c8\ub2e4. \ub4dc\ub77c\uc774\ube0c\uc5d0\ub294 \uc5c4\uc9c0 \uc9c0\uc9c0\uac00 \ub3c4\uc6c0\uc774 \ub418\uc9c0\ub9cc \ub4a4\ucabd \ud0c0\uc810\uc5d0\ub294 \ub2e4\ub978 \uadf8\ub9bd \uc870\uc808\uc774 \ud544\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac19\uc740 \uc5c4\uc9c0 \uc704\uce58\ub97c \ubaa8\ub4e0 \uacf5\uc5d0 \uac15\uc694\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/section>\n\n\n\n

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\uc81c\uc5b4\ud560 \uc218 \uc788\ub294 \uc811\ucd09\ubd80\ud130 \ubc30\uc6b0\uae30<\/h2>\n\n\n\n

\uade0\ud615 \uc788\uac8c \ub2ff\ub294 \uc9e7\uc740 \ud53c\ub4dc\ub85c \uc2dc\uc791\ud569\ub2c8\ub2e4. \uc190\uac00\ub77d\uc744 \ud480\uace0 \ub77c\ucf13 \uba74\uc744 \ubc14\uafbc \ub4a4 \uc26c\uc6b4 \ubaa9\ud45c\ub85c \ubcf4\ub0c5\ub2c8\ub2e4. \uc2a4\uc719 \ud06c\uae30\ub294 \uacf5\uc758 \uc885\ub958\uc5d0 \ub9de\ucda5\ub2c8\ub2e4. \ubc18\ubcf5\ud560 \uc218 \uc788\uac8c \ub418\uba74 \ub354 \uae4a\uc740 \ubc31\ud578\ub4dc\uc5d0 \ud544\uc694\ud55c \uc774\ub3d9\uacfc \ud0c0\uc774\ubc0d\uc744 \ucd94\uac00\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/section>\n\n\n\n

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\ub2a6\uc5c8\uc744 \ub54c \ud569\ub9ac\uc801\uc778 \ub9ac\ud134 \uc120\ud0dd\ud558\uae30<\/h2>\n\n\n\n

\uc5b4\ub824\uc6b4 \uc790\uc138\ub9c8\ub2e4 \uae34 \uc624\ubc84\ud5e4\ub4dc \ubc31\ud578\ub4dc \ud074\ub9ac\uc5b4\ub97c \uc2dc\ub3c4\ud560 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uc81c\uc5b4\ub41c \ub9ac\ud134\uc774 \ub7a0\ub9ac\ub97c \uc774\uc5b4 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubaa9\ud45c\ub294 \uc774\ub978 \uc900\ube44\uc640 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \uc120\ud0dd\uc9c0\uc774\uc9c0, \ud55c \ubc88 \uc131\uacf5\ud558\ub294 \uba4b\uc9c4 \ubc31\ud578\ub4dc\uac00 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/section>\n\n\n\n

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\ud6c8\ub828\uc5d0\uc11c \ud655\uc778\ud560 \uc810<\/h2>\n\n\n\n

\ud6c8\ub828\uc5d0\uc11c\ub294 \ud3b8\ud558\uac8c \ubc1b\uc744 \uc218 \uc788\ub294 \uacf5 \uba87 \uac1c, \uac04\ub2e8\ud55c \uc774\ub3d9, \ub7a0\ub9ac\ub97c \ucc28\ub840\ub85c \uad00\ucc30\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uae30\uc220\uc758 \ubb38\uc81c\uc778\uc9c0, \ud604\uc7ac \uc218\uc900\uc5d0 \ube44\ud574 \uacfc\uc81c\uac00 \ub108\ubb34 \uc5b4\ub824\uc6b4\uc9c0 \uad6c\ubd84\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud55c \ubc88\uc5d0 \ud55c \uac00\uc9c0\ub97c \ubc14\uafb8\uace0, \uacf5\uc758 \ubc29\ud5a5\uc744 \uc608\uce21\ud558\uae30 \uc5b4\ub824\uc6cc\uc838\ub3c4 \uadf8 \ub3d9\uc791\uc744 \uc720\uc9c0\ud558\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub2e4\uc74c \uc5f0\uc2b5 \ubc29\ubc95 \uc54c\uc544\ubcf4\uae30<\/a><\/p>\n<\/div>\n<\/section>\n\n\n\n

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\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h2>\n\n\n\n

\ubc31\ud578\ub4dc \uadf8\ub9bd \ud558\ub098\ub85c \ubaa8\ub4e0 \uacf5\uc744 \uce58\ub098\uc694?<\/h3>\n\n\n\n

\uacf5\uc758 \uc885\ub958\uc640 \uc811\ucd09 \uc704\uce58\uc5d0 \ub530\ub77c \uadf8\ub9bd\uc744 \uc870\uc808\ud569\ub2c8\ub2e4. \uc2e4\uc81c \uacfc\uc81c\ub97c \ucf54\uce58\uc5d0\uac8c \ud655\uc778\ubc1b\uc73c\uc138\uc694.<\/p>\n\n\n\n

\uadfc\ub825 \uc6b4\ub3d9\uc73c\ub85c \ud574\uacb0\ub418\ub098\uc694?<\/h3>\n\n\n\n

\ud798\ub9cc\uc73c\ub85c \ub2a6\uc740 \uc900\ube44, \ub9de\uc9c0 \uc54a\ub294 \uadf8\ub9bd\uc774\ub098 \uc811\ucd09\uc744 \uace0\uce60 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \uba3c\uc800 \uc774 \ubd80\ubd84\uc744 \ud655\uc778\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/section>\n\n\n\n

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\ub2e4\uc74c \ub2e8\uacc4 \uc120\ud0dd\ud558\uae30<\/h2>\n\n\n\n

\ud559\uc2b5\uc790\uc758 \ub098\uc774, \uacbd\uae30 \uacbd\ud5d8, \uc5b4\ub824\uc6b4 \ubd80\ubd84\uacfc \ud76c\ub9dd \uc7a5\uc18c\ub97c \uc54c\ub824 \uc8fc\uc138\uc694. STBA\uac00 \uc54c\ub9de\uc740 \uc2dc\uc791\uc810\uc744 \uc0c1\ub2f4\ud558\uace0, \ub4f1\ub85d \uc804\uc5d0 \ucc38\uc5ec \uac00\ub2a5 \uc5ec\ubd80\uc640 \uc2dc\uac04, \ube44\uc6a9\uc744 \ud655\uc778\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n

\ub2e4\uc74c \uc5f0\uc2b5 \ubc29\ubc95 \uc54c\uc544\ubcf4\uae30<\/a><\/p>\n\n\n\n

\uc54c\ub9de\uc740 \ud6c8\ub828 \uc0b4\ud3b4\ubcf4\uae30<\/a><\/p>\n\n\n\n

\ud6c8\ub828 \uc7a5\uc18c<\/a><\/p>\n<\/div>\n<\/section>\n\n\n\n

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\ub354 \uc54c\uc544\ubcf4\uae30<\/h2>\n\n\n\n

\ud559\uc2b5 \uace0\ubbfc<\/a><\/p>\n\n\n\n

\uae30\uc220\uacfc \ud6c8\ub828 \ubc29\ubc95<\/a><\/p>\n\n\n\n

\ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828<\/a><\/p>\n\n\n\n

\ud559\uc2b5 \ubaa9\ud45c<\/a><\/p>\n\n\n\n

\ud559\uc2b5 \uc548\ub0b4<\/a><\/p>\n\n\n\n

\ud6c8\ub828 \uc7a5\uc18c<\/a><\/p>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"

\ubab8 \uac00\uae4c\uc774\uc5d0\uc11c \ud558\ub294 \ubc31\ud578\ub4dc \ub4dc\ub77c\uc774\ube0c\uc640 \ub4a4\ucabd\uc758 \uc624\ubc84\ud5e4\ub4dc \ubc31\ud578\ub4dc\ub294 \uc11c\ub85c \ub2e4\ub978 \uacfc\uc81c\uc785\ub2c8\ub2e4. \uc5b4\ub5a4 \uacf5\uc774 \uc5b4\ub824\uc6b4\uc9c0\ubd80\ud130 \uad6c\ubd84\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"author":1,"featured_media":105299,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,1463],"tags":[],"class_list":["post-106319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","category-badminton-sharing","infinite-scroll-item","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"_links":{"self":[{"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/posts\/106319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/comments?post=106319"}],"version-history":[{"count":0,"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/posts\/106319\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/media\/105299"}],"wp:attachment":[{"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/media?parent=106319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/categories?post=106319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/tags?post=106319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}