{"id":47929,"date":"2022-09-08T13:46:21","date_gmt":"2022-09-08T05:46:21","guid":{"rendered":"https:\/\/stbadmintonacademy.my\/our-training-method\/"},"modified":"2025-12-12T14:26:09","modified_gmt":"2025-12-12T06:26:09","slug":"our-training-method","status":"publish","type":"page","link":"https:\/\/stbadmintonacademy.my\/ko\/our-training-method\/","title":{"rendered":"\ud6c8\ub828 \ubc29\uc2dd \ubc0f \uc2dc\uc2a4\ud15c"},"content":{"rendered":"<div class=\"gb-container gb-container-b987a394\"><div class=\"gb-inside-container\">\n\n<h1 class=\"gb-headline gb-headline-3b9dd504 gb-headline-text\"><strong>\uc6b0\ub9ac\uc758 \ubc30\ub4dc\ubbfc\ud134 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">\ud6c8\ub828 \ubc29\ubc95<\/mark><\/strong><\/h1>\n\n\n<nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav>\n\n\n\n<p class=\"gb-headline gb-headline-d62b776b gb-headline-text\"><br>\uc800\ud76c\uc758 <a href=\"https:\/\/stbadmintonacademy.my\/ko\/5-effective-badminton-training-tricks\/\">\ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828 \ubc29\ubc95<\/a>\uc740 13\ub144\uac04\uc758 \ucf54\uce6d \uacbd\ud5d8\uc744 \ubc14\ud0d5\uc73c\ub85c, \ud559\uc0dd\ub4e4\uc774 \uae30\ucd08\ub97c \ub2e4\uc9c0\uace0 \ucd08\uae09\uc790\uc5d0\uc11c \uad6d\uac00\ub300\ud45c\uae09 \uc120\uc218\ub85c \uc131\uc7a5\ud560 \uc218 \uc788\ub294 \ucd5c\uc801\uc758 \uae38\uc744 \ub04a\uc784\uc5c6\uc774 \uc5f0\uad6c\ud558\uace0 \ubaa8\uc0c9\ud55c \uacb0\uacfc\uc785\ub2c8\ub2e4.<\/p>\n\n<\/div><div class=\"gb-shapes\"><div class=\"gb-shape gb-shape-1\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><div class=\"gb-shape gb-shape-2\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><div class=\"gb-shape gb-shape-3\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><\/div><\/div>\n\n<div class=\"gb-container gb-container-c28b20ce\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-8998eddb\"><div class=\"gb-inside-container\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-8c1f81ff\">\n<div class=\"gb-grid-column gb-grid-column-f95de792\"><div class=\"gb-container gb-container-f95de792\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-0555d0ce\"><div class=\"gb-inside-container\">\n\n<figure class=\"gb-block-image gb-block-image-42f57792\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"338\" class=\"gb-image gb-image-42f57792\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Training-Method-by-ST-Badminton-Academy-Setapak-Malaysia.gif\" alt=\"\ub9d0\ub808\uc774\uc2dc\uc544 Setapak \ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828 | \uc544\ub3d9 \uae30\ucd08 \ud48b\uc6cc\ud06c \ub4dc\ub9b4\" title=\"\ub9d0\ub808\uc774\uc2dc\uc544 Setapak \ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828 | \uc544\ub3d9 \uae30\ucd08 \ud48b\uc6cc\ud06c \ub4dc\ub9b4\"\/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-4f6056ea\"><div class=\"gb-inside-container\">\n\n<h4 class=\"gb-headline gb-headline-ce7817f7 gb-headline-text\"><strong>\ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">\ubc29\ubc95 1<\/mark><\/strong><\/h4>\n\n\n\n<p class=\"gb-headline gb-headline-8e3c329e gb-headline-text\"><em><strong>\uae30\ucd08 \ub2e4\uc9c0\uae30<\/strong><\/em><br><br>\uc800\ud76c <a href=\"https:\/\/stbadmintonacademy.my\/ko\/footwork-badminton-training\/\">\ubc30\ub4dc\ubbfc\ud134 \ucf54\uce58\ub294 \uc62c\ubc14\ub978 \ud48b\uc6cc\ud06c\ub97c<\/a> \ub9e4\uc6b0 \uc911\uc694\ud558\uac8c \uc0dd\uac01\ud569\ub2c8\ub2e4. \ud48b\uc6cc\ud06c\ub294 \ubc30\ub4dc\ubbfc\ud134\uc758 \uacac\uace0\ud55c \uae30\ucd08\ub97c \uc138\uc6b0\ub294 \ud575\uc2ec \uc694\uc18c\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ucf54\uce58\ub294 \ud559\uc0dd\ub4e4\uc774 \uc815\ud655\ud55c \uae30\uc220\uacfc \uc790\uc138\ub85c \ud48b\uc6cc\ud06c\ub97c \uad6c\uc0ac\ud558\ub294\uc9c0 \uc138\uc2ec\ud558\uac8c \uc9c0\ub3c4\ud569\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-11f8993b\"><div class=\"gb-container gb-container-11f8993b\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-4421382f\"><div class=\"gb-inside-container\">\n\n<figure class=\"gb-block-image gb-block-image-f5a09db9\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"338\" class=\"gb-image gb-image-f5a09db9\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Training-Method-in-Badminton-by-ST-Badminton-Academy-Malaysia-KL-Setapak.gif\" alt=\"\ucfe0\uc54c\ub77c\ub8f8\ud478\ub974 Setapak \ubc30\ub4dc\ubbfc\ud134 \ucf54\uce58 | \uae30\ucd08 \uc2a4\uc719 \uae30\uc220 \uc9c0\ub3c4\" title=\"\ucfe0\uc54c\ub77c\ub8f8\ud478\ub974 Setapak \ubc30\ub4dc\ubbfc\ud134 \ucf54\uce58 | \uae30\ucd08 \uc2a4\uc719 \uae30\uc220 \uc9c0\ub3c4\"\/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-cc97d902\"><div class=\"gb-inside-container\">\n\n<h4 class=\"gb-headline gb-headline-61dfcc38 gb-headline-text\"><strong>\ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">\ubc29\ubc95 2<\/mark><\/strong><\/h4>\n\n\n\n<p class=\"gb-headline gb-headline-b79ce083 gb-headline-text\"><em><strong>\uae30\ucd08 \ub2e4\uc9c0\uae30<br><\/strong><\/em><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-4e58cb25 gb-headline-text\">\ub77c\ucf13\uc744 \uc62c\ubc14\ub974\uac8c \ud718\ub450\ub974\ub294 \uae30\uc220\uc740 \ubc30\ub4dc\ubbfc\ud134\uc5d0\uc11c \ub9e4\uc6b0 \uc911\uc694\ud55c \ubd80\ubd84\uc774\uba70, \uc800\ud76c \ucf54\uce58\ub294 \uc774\ub97c \ub9e4\uc6b0 \uc9c4\uc9c0\ud558\uac8c \ub2e4\ub8f9\ub2c8\ub2e4. \ud48d\ubd80\ud55c \uacbd\ud5d8\uc744 \ubc14\ud0d5\uc73c\ub85c \ud504\ub85c\uc640 \uc544\ub9c8\ucd94\uc5b4\uc758 \uc2a4\uc719 \ucc28\uc774\ub97c \ubbf8\uc138\ud558\uac8c \uad6c\ubd84\ud558\uba70, \ubaa8\ub4e0 \ud559\uc0dd\uc758 \uae30\uc220\uc774 \uc644\ubcbd\ud574\uc9c0\ub3c4\ub85d \ub2e4\ub4ec\uc2b5\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-55c46346\"><div class=\"gb-container gb-container-55c46346\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-74927524\"><div class=\"gb-inside-container\">\n\n<figure class=\"gb-block-image gb-block-image-495e139e\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"338\" class=\"gb-image gb-image-495e139e\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Training-Method-Shuttlecock-Machine-by-ST-Badminton-Academy-Malaysia-KL-Setapak.gif\" alt=\"\ub9d0\ub808\uc774\uc2dc\uc544 Setapak \uc804\ubb38 \ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828 | \uc154\ud2c0\ucf55 \uba38\uc2e0 \ud6c8\ub828\" title=\"\ub9d0\ub808\uc774\uc2dc\uc544 Setapak \uc804\ubb38 \ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828 | \uc154\ud2c0\ucf55 \uba38\uc2e0 \ud6c8\ub828\"\/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-a707fb4c\"><div class=\"gb-inside-container\">\n\n<h4 class=\"gb-headline gb-headline-c06c3a6e gb-headline-text\"><strong>\ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">\ubc29\ubc95 3<\/mark><\/strong><\/h4>\n\n\n\n<p class=\"gb-headline gb-headline-9b4ae7da gb-headline-text\"><em><strong>\uae30\uc220 + \uae30\ucd08 \ub2e4\uc9c0\uae30<\/strong><\/em><br><br>2015\ub144\ubd80\ud130 \ud6c8\ub828\uc5d0 \uc154\ud2c0\ucf55 \uba38\uc2e0\uc744 \ub3c4\uc785\ud588\uc2b5\ub2c8\ub2e4. \uc2dc\uac04\uc774 \uc9c0\ub098\uba74\uc11c \uc800\ud76c\ub294 \uae30\uc220\uc744 \uc801\uc808\ud788 \ud65c\uc6a9\ud560 \ub54c\uc758 \uac00\uce58\ub97c \uae68\ub2eb\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ud559\uc0dd\ub4e4\uc740 \uc774 \uae30\uacc4\ub97c \ud65c\uc6a9\ud558\uc5ec \ud6c8\ub828\uc5d0\uc11c \ub354 \ube60\ub978 \uc2e4\ub825 \ud5a5\uc0c1\uc744 \ubcf4\uc774\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-b6178522\"><div class=\"gb-container gb-container-b6178522\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-6814e3e0\"><div class=\"gb-inside-container\">\n\n<figure class=\"gb-block-image gb-block-image-38fcfe65\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"338\" class=\"gb-image gb-image-38fcfe65\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Badminton-Training-Method-4-Training-Speed-and-skills-School-Team-by-ST-Badminton-Academy-Setapak-KL.gif\" alt=\"\ucfe0\uc54c\ub77c\ub8f8\ud478\ub974 Setapak \ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828 | \uacbd\uc7c1 \uc120\uc218 \ubbfc\ucca9\uc131 \ubc0f \uae30\uc220 \ud6c8\ub828\" title=\"\ucfe0\uc54c\ub77c\ub8f8\ud478\ub974 Setapak \ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828 | \uacbd\uc7c1 \uc120\uc218 \ubbfc\ucca9\uc131 \ubc0f \uae30\uc220 \ud6c8\ub828\"\/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-acdc39aa\"><div class=\"gb-inside-container\">\n\n<h4 class=\"gb-headline gb-headline-8d6114a8 gb-headline-text\"><strong>\ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">\ubc29\ubc95 4<\/mark><\/strong><\/h4>\n\n\n\n<p class=\"gb-headline gb-headline-f36b7d45 gb-headline-text\"><em><strong>\uae30\uc220 + \ubbfc\ucca9\uc131<\/strong> <\/em><br><br>\uc77c\uad00\uc131\uc744 \uc720\uc9c0\ud558\uba74\uc11c \uc18d\ub3c4\uc640 \uae30\uc220\uc744 \ub3d9\uc2dc\uc5d0 \uac1c\ubc1c\ud558\ub294 \uac83\uc740 \ub9e4\uc6b0 \uc5b4\ub824\uc6b4 \ud6c8\ub828\uc785\ub2c8\ub2e4. \uc0ac\uc9c4 \uc18d \ud559\uc0dd\uc740 \ud604\uc7ac \uad6d\uac00\ub300\ud45c \uc120\uc218\uc774\uba70, \uacfc\uac70\uc758 \ud5cc\uc2e0\uc801\uc774\uace0 \ud639\ub3c5\ud55c \ud6c8\ub828 \ub355\ubd84\uc5d0 \uad6d\uac00\ub300\ud45c\ud300\uc5d0 \ud569\ub958\ud560 \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-887b6337\"><div class=\"gb-container gb-container-887b6337\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-83d01b26\"><div class=\"gb-inside-container\">\n\n<figure class=\"gb-block-image gb-block-image-c764ad1b\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"338\" class=\"gb-image gb-image-c764ad1b\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Badminton-Training-Method-5-Agility-Monitor-Surrounding-by-ST-Badminton-Academy-KL-Setapak-Malaysia.gif\" alt=\"\ub9d0\ub808\uc774\uc2dc\uc544 Setapak \ubbfc\ucca9\uc131 \ud6c8\ub828 | \uacbd\uae30 \uc2dc\ubbac\ub808\uc774\uc158 \ubc30\ub4dc\ubbfc\ud134 \ucf54\uce6d\" title=\"\ub9d0\ub808\uc774\uc2dc\uc544 Setapak \ubbfc\ucca9\uc131 \ud6c8\ub828 | \uacbd\uae30 \uc2dc\ubbac\ub808\uc774\uc158 \ubc30\ub4dc\ubbfc\ud134 \ucf54\uce6d\"\/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-2ee48e0c\"><div class=\"gb-inside-container\">\n\n<h4 class=\"gb-headline gb-headline-9b261a35 gb-headline-text\"><strong><a href=\"https:\/\/www.bestinsingapore.co\/best-badminton-lessons-singapore\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-color\">\ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828<\/mark><\/a> <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">\ubc29\ubc95 5<\/mark><\/strong><\/h4>\n\n\n\n<p class=\"gb-headline gb-headline-cbf725e8 gb-headline-text\"><em><strong>\uae30\uc220 + \ud14c\ud06c\ub2c9<\/strong><\/em><br><br> \uc800\ud76c \ud6c8\ub828 \ud074\ub798\uc2a4\ub294 \uc0c1\ud669 \uc778\uc2dd \ub2a5\ub825\uacfc \ucf54\ud2b8 \uc0c1\ud0dc\uc5d0 \ub530\ub978 \uc804\ub7b5\uc801\uc778 \uc0f7 \uad6c\uc0ac \ub2a5\ub825\uc744 \uac15\uc870\ud569\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \uac15\ub825\ud55c \uc2a4\ub9e4\uc2dc \ub2a5\ub825 \uac1c\ubc1c\uc5d0\ub9cc \uc9d1\uc911\ud558\uae30\ubcf4\ub2e4, \ud559\uc0dd\ub4e4\uc758 \uc815\uc2e0\uc801 \uc608\ub9ac\ud568\uacfc \uae30\uc220\uc801 \ub2a5\ub825\uc744 \ubaa8\ub450 \uc911\uc2dc\ud558\ub294 \ucd1d\uccb4\uc801\uc778 \uc811\uadfc\ubc95\uc744 \uc6b0\uc120\uc2dc\ud569\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-8283ab2f\"><div class=\"gb-container gb-container-8283ab2f\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-30b07bc1\"><div class=\"gb-inside-container\">\n\n<figure class=\"gb-block-image gb-block-image-b8a19ca6\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"330\" class=\"gb-image gb-image-b8a19ca6\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Badminton-Training-Method-6-Speed-Training-by-ST-Badminton-Academy-Malaysia-KL.gif\" alt=\"\ucfe0\uc54c\ub77c\ub8f8\ud478\ub974 \ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828 | \uccad\uc18c\ub144 \ud48b\uc6cc\ud06c \ubc0f \ubbfc\ucca9\uc131 \ud6c8\ub828\" title=\"\ucfe0\uc54c\ub77c\ub8f8\ud478\ub974 \ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828 | \uccad\uc18c\ub144 \ud48b\uc6cc\ud06c \ubc0f \ubbfc\ucca9\uc131 \ud6c8\ub828\"\/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-541411d5\"><div class=\"gb-inside-container\">\n\n<h4 class=\"gb-headline gb-headline-cde197ac gb-headline-text\"><strong>\ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">\ubc29\ubc95 6<\/mark><\/strong><\/h4>\n\n\n\n<p class=\"gb-headline gb-headline-a1a60fcd gb-headline-text\"><em><strong>\uae30\uc220 + \uae30\ucd08<\/strong><\/em><br><br> \ud559\uc0dd\ub4e4\uc758 \ud48b\uc6cc\ud06c\ub97c \uac1c\ubc1c\ud558\ub294 \uacfc\uc815\uc5d0\uc11c \uc800\ud76c\ub294 \uc18d\ub3c4, \ubbfc\ucca9\uc131, \uc548\uc815\uc131\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubaa9\ud45c\ub97c \ub2ec\uc131\ud558\uae30 \uc704\ud574 \uae30\uc220\uc744 \ud65c\uc6a9\ud558\uc5ec \ud6c8\ub828\uc744 \ucd5c\uc801\ud654\ud558\uace0 \ud559\uc0dd\ub4e4\uc774 \ub354 \ub192\uc740 \uc218\uc900\uc758 \uacbd\uae30\ub825\uc744 \ubc1c\ud718\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-a5acf8f6\"><div class=\"gb-container gb-container-a5acf8f6\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-c6913177\"><div class=\"gb-inside-container\">\n\n<figure class=\"gb-block-image gb-block-image-0ea1e580\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"338\" class=\"gb-image gb-image-0ea1e580\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Badminton-Training-Method-7-Sparring-Badminton-by-ST-Badminton-Academy-KL-Malaysia-Gombak.gif\" alt=\"\ub9d0\ub808\uc774\uc2dc\uc544 Gombak \ubc30\ub4dc\ubbfc\ud134 \ucf54\uce58 | \uacbd\uae30 \uc2dc\ubbac\ub808\uc774\uc158 \uc2a4\ud30c\ub9c1 \ud6c8\ub828\" title=\"\ub9d0\ub808\uc774\uc2dc\uc544 Gombak \ubc30\ub4dc\ubbfc\ud134 \ucf54\uce58 | \uacbd\uae30 \uc2dc\ubbac\ub808\uc774\uc158 \uc2a4\ud30c\ub9c1 \ud6c8\ub828\"\/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-2f30deb6\"><div class=\"gb-inside-container\">\n\n<h4 class=\"gb-headline gb-headline-226ad553 gb-headline-text\"><strong>\ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">\ubc29\ubc95 7<\/mark><\/strong><\/h4>\n\n\n\n<p class=\"gb-headline gb-headline-cfee49f5 gb-headline-text\"><em><strong>\uc2a4\ud30c\ub9c1 + \uae30\uc220<\/strong><\/em><br><br>\uc2a4\ud30c\ub9c1\uc740 \uc0c1\uae09 \uc218\uc900\uc758 \ud559\uc0dd\ub4e4\uc5d0\uac8c \ub9e4\uc6b0 \uc720\uc6a9\ud55c \ud6c8\ub828 \ub3c4\uad6c\uac00 \ub420 \uc218 \uc788\uc9c0\ub9cc, \ucd08\uae09\uc790\uc5d0\uac8c\ub294 \uc801\ud569\ud558\uc9c0 \uc54a\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc800\ud76c \uacbd\ud5d8 \ub9ce\uc740 \ucf54\uce58\uc9c4\uc740 \uac01 \ud559\uc0dd\uc758 \uace0\uc720\ud55c \ud544\uc694\uc640 \uae30\uc220 \uc218\uc900\uc5d0 \ub9de\ucdb0 \ud6c8\ub828 \uc77c\uc815\uc744 \uc870\uc815\ud558\ub294 \ub370 \ub2a5\uc219\ud569\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0eacd787\"><div class=\"gb-container gb-container-0eacd787\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-8df5d364\"><div class=\"gb-inside-container\">\n\n<figure class=\"gb-block-image gb-block-image-d4c30da9\"><img decoding=\"async\" class=\"gb-image gb-image-d4c30da9\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/09\/Training-Method-9-by-ST-Badminton-Academy-Singapore.gif\" alt=\"\ucfe0\uc54c\ub77c\ub8f8\ud478\ub974 \uc911\uae09 \ubc30\ub4dc\ubbfc\ud134 \uae30\uc220 \ud6c8\ub828 | \ub4dc\ub86d\uc0f7 \ubc0f \ub124\ud2b8 \ud50c\ub808\uc774\" title=\"\ucfe0\uc54c\ub77c\ub8f8\ud478\ub974 \uc911\uae09 \ubc30\ub4dc\ubbfc\ud134 \uae30\uc220 \ud6c8\ub828 | \ub4dc\ub86d\uc0f7 \ubc0f \ub124\ud2b8 \ud50c\ub808\uc774\"\/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-768da675\"><div class=\"gb-inside-container\">\n\n<h4 class=\"gb-headline gb-headline-10c55642 gb-headline-text\"><strong>\ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">\ubc29\ubc95 8<\/mark><\/strong><\/h4>\n\n\n\n<p class=\"gb-headline gb-headline-8d99515c gb-headline-text\"><em><strong>\uae30\uc220 + \ud14c\ud06c\ub2c9<\/strong><\/em><br><br>\uae30\uc220 \ud6c8\ub828\uacfc \ud14c\ud06c\ub2c9 \ud6c8\ub828\uc744 \uacb0\ud569\ud558\ub294 \uac83\uc740 \ubcf4\ud1b5 \ucd08\uae09 \uc0c1\uae09 \uc774\uc0c1\uc758 \uc120\uc218\ub4e4\uc744 \uc704\ud55c \uac83\uc785\ub2c8\ub2e4. \uc774 \uc811\uadfc \ubc29\uc2dd\uc740 \uc8fc\ub85c \uc77c\uad00\uc131\uc744 \ub192\uc774\uace0 \uc2e4\uc218\ub97c \ucd5c\uc18c\ud654\ud558\ub294 \ub370 \uc911\uc810\uc744 \ub461\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-298eeedb\"><div class=\"gb-container gb-container-298eeedb\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-ec7f42bd\"><div class=\"gb-inside-container\">\n\n<figure class=\"gb-block-image gb-block-image-22ea573a\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"338\" class=\"gb-image gb-image-22ea573a\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Badminton-Training-Method-8-Skill-and-Consistency-coaching-by-ST-Badminton-Academy-Wangsa-Maju-KL.gif\" alt=\"Wangsa Maju \ubc30\ub4dc\ubbfc\ud134 \ucf54\uce58 | \uacbd\uae30 \ub300\ube44 \uc77c\uad00\uc131 \uc804\ubb38 \ud6c8\ub828\" title=\"Wangsa Maju \ubc30\ub4dc\ubbfc\ud134 \ucf54\uce58 | \uacbd\uae30 \ub300\ube44 \uc77c\uad00\uc131 \uc804\ubb38 \ud6c8\ub828\"\/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-792a5dbf\"><div class=\"gb-inside-container\">\n\n<h4 class=\"gb-headline gb-headline-d8958486 gb-headline-text\"><strong>\ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">\ubc29\ubc95 9<\/mark><\/strong><\/h4>\n\n\n\n<p class=\"gb-headline gb-headline-9b331ae4 gb-headline-text\"><em><strong>\uc77c\uad00\uc131 + \uad50\ucc28 \ud6c8\ub828<\/strong><\/em><br><br>\ubaa8\ub4e0 \uc0f7\uc5d0\uc11c \uc77c\uad00\uc131\uc744 \ub2ec\uc131\ud558\ub294 \uac83\uc740 \uc120\uc218 \uacbd\uae30\ub825\uc758 \uc911\uc694\ud55c \uce21\uba74\uc785\ub2c8\ub2e4. \uc0ac\uc18c\ud55c \uc2e4\uc218 \ud558\ub098\uac00 \ud070 \ub300\uac00\ub97c \uce58\ub97c \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ud2b9\ud788 \ub300\ud68c\uc5d0 \ucc38\uac00\ud558\uae30 \uc2dc\uc791\ud55c \ud559\uc0dd\ub4e4\uc5d0\uac8c\ub294 \ub354\uc6b1 \uadf8\ub807\uc2b5\ub2c8\ub2e4. \uc800\ud76c \ucf54\uce58\uc9c4\uc740 \ud559\uc0dd\ub4e4\uc774 \ubaa9\ud45c\ub97c \ud5a5\ud574 \ub098\uc544\uac00\ub3c4\ub85d \ud6c8\ub828 \uacfc\uc815\uc744 \uba74\ubc00\ud788 \uac10\ub3c5\ud569\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-511af5d4\"><div class=\"gb-container gb-container-511af5d4\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-f32da5d8\"><div class=\"gb-inside-container\">\n\n<figure class=\"gb-block-image gb-block-image-f25a6131\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"340\" class=\"gb-image gb-image-f25a6131\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Badminton-Training-Method-10-Multiple-Shuttle-Training-not-blindy-train-by-ST-Badminton-Academy-Melati.gif\" alt=\"Melati Utama \ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828 | \uc2a4\ub9e4\uc2dc \ud30c\uc6cc \ubc0f \uccb4\ub825 \ud6c8\ub828\" title=\"Melati Utama \ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828 | \uc2a4\ub9e4\uc2dc \ud30c\uc6cc \ubc0f \uccb4\ub825 \ud6c8\ub828\"\/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-14215442\"><div class=\"gb-inside-container\">\n\n<h4 class=\"gb-headline gb-headline-afa9971f gb-headline-text\"><strong>\ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">\ubc29\ubc95 10<\/mark><\/strong><\/h4>\n\n\n\n<p class=\"gb-headline gb-headline-99cace37 gb-headline-text\"><em><a href=\"https:\/\/stbadmintonacademy.my\/ko\/how-to-play-badminton-with-speed-and-agility-techniques-and-training-methods\/\"><strong>\uc18d\ub3c4\u00b7\ubbfc\ucca9\uc131 + \ud30c\uc6cc \ud6c8\ub828<\/strong><\/a><\/em><br><br>\uc800\ud76c \ud6c8\ub828 \ubc29\ubc95\ub860\uc740 \ud559\uc0dd\ub4e4\uc758 \uc815\uc2e0\uc801 \uc608\ub9ac\ud568\uacfc \uae30\uc220\uc801 \ub2a5\ub825 \uac1c\ubc1c\uc744 \uc6b0\uc120\uc2dc\ud558\uc5ec, \uc18d\ub3c4\uc640 \ud30c\uc6cc, \uc77c\uad00\uc131\uc758 \uade0\ud615\uc744 \ub9de\ucd9c \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uc800\ud76c\ub294 \uc591\uc9c8\uc758 \uad50\uc721\uc744 \uc911\uc2dc\ud558\uba70, \uc2e4\uc218\ub85c \uc774\uc5b4\uc838 \uc7a5\uae30\uc801\uc73c\ub85c \ube44\uc0dd\uc0b0\uc801\uc77c \uc218 \uc788\ub294 \ubb34\ubd84\ubcc4\ud55c \ud480\ud30c\uc6cc \uc2a4\ub9e4\uc2dc \ud6c8\ub828\uc740 \uc9c0\uc591\ud569\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n<p class=\"has-small-font-size\"><\/p>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\uc6b0\ub9ac\uc758 \ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828 \ubc29\ubc95 \uc800\ud76c\uc758 \ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828 \ubc29\ubc95\uc740 &#8230; <a title=\"\ud6c8\ub828 \ubc29\uc2dd \ubc0f \uc2dc\uc2a4\ud15c\" class=\"read-more\" href=\"https:\/\/stbadmintonacademy.my\/ko\/our-training-method\/\" aria-label=\"\ud6c8\ub828 \ubc29\uc2dd \ubc0f \uc2dc\uc2a4\ud15c\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":47931,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":{"0":"post-47929","1":"page","2":"type-page","3":"status-publish","4":"has-post-thumbnail","6":"infinite-scroll-item"},"_links":{"self":[{"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/pages\/47929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/comments?post=47929"}],"version-history":[{"count":0,"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/pages\/47929\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/media\/47931"}],"wp:attachment":[{"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/media?parent=47929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}