{"id":103570,"date":"2026-02-13T09:03:46","date_gmt":"2026-02-13T01:03:46","guid":{"rendered":"https:\/\/stbadmintonacademy.my\/badminton-footwork-training-kepong\/"},"modified":"2026-02-15T12:33:28","modified_gmt":"2026-02-15T04:33:28","slug":"badminton-footwork-training-kepong","status":"publish","type":"page","link":"https:\/\/stbadmintonacademy.my\/ko\/badminton-footwork-training-kepong\/","title":{"rendered":"\ucf00\ud401(Kepong) \ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \ud6c8\ub828"},"content":{"rendered":"<div class=\"gb-container gb-container-b987a394\"><div class=\"gb-inside-container\">\n\n<h1 class=\"gb-headline gb-headline-cdc06006 gb-headline-text gb-headline-3b9dd504\"><strong>\ucf00\ud401(Kepong) <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">\ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \ud6c8\ub828<\/mark><\/strong><\/h1>\n\n\n<nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav>\n\n\n\n<p><br>\ucf00\ud401(Kepong) \uc9c0\uc5ed\uc758 \uc804\ubb38\uc801\uc778 \ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \ud6c8\ub828\uc744 \ud1b5\ud574 \ub354 \uac15\ud558\uace0 \ube60\ub974\uba70 \uc548\uc804\ud55c \uacbd\uae30\ub97c \ub9cc\ub4e4\uc5b4\ubcf4\uc138\uc694. ST Badminton Academy\ub294 \ucf54\ud2b8 \ucee4\ubc84 \ub2a5\ub825\uc744 \uac1c\uc120\ud558\ub824\ub294 \uc5b4\ub9b0\uc774, \uc120\uc218 \ubc18 \uccad\uc18c\ub144, \uc131\uc778\uc744 \uc704\ud55c \uccb4\uacc4\uc801\uc778 \uc6c0\uc9c1\uc784 \ucf54\uce6d\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ubc18\ub2e4\ub974 \uba58\uc798\ub77c\ub77c(Bandar Menjalara), \uc9c4\uc7a5(Jinjang), \uba54\ud2b8\ub85c \ud504\ub9ac\ub9c8(Metro Prima) \uc9c0\uc5ed \uc5b4\ub514\uc5d0 \uacc4\uc2dc\ub4e0, \uc800\ud76c \ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \ucf54\uce58\ub294 \uc2a4\ud50c\ub9bf \uc2a4\ud15d \ud0c0\uc774\ubc0d, \ubc38\ub7f0\uc2a4, \ud68c\ubcf5 \ub3d9\uc791(Recovery)\uc5d0 \uc9d1\uc911\ud569\ub2c8\ub2e4. \uccb4\ub825\uc744 \uc18c\ubaa8\ud558\ub294 \ubb34\uc791\uc704\uc801\uc778 \ub2ec\ub9ac\uae30 \ub300\uc2e0 \ud6a8\uc728\uc801\uc778 \ucf54\ud2b8 \uc774\ub3d9\ubc95\uc744 \uc9c0\ub3c4\ud558\uc5ec \uad00\uc808 \ubd80\uc0c1\uc744 \uc608\ubc29\ud558\uace0 \uc804\ubc18\uc801\uc778 \uc0f7\uc758 \uc77c\uad00\uc131\uc744 \ub192\uc5ec\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n\n<\/div><div class=\"gb-shapes\"><div class=\"gb-shape gb-shape-1\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><div class=\"gb-shape gb-shape-2\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><div class=\"gb-shape gb-shape-3\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><\/div><\/div>\n\n<div class=\"gb-container gb-container-c65b0277\"><div class=\"gb-inside-container\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-46b9ae1c\">\n<div class=\"gb-grid-column gb-grid-column-ee22cad4\"><div class=\"gb-container gb-container-ee22cad4\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-49b92206\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/A-badminton-footwork-coach-in-Kepong-correcting-a-beginner-students-ready-stance-and-balance.jpg\" alt=\"\ucf00\ud401(Kepong) \ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \ucf54\uce58\uac00 \ucd08\ubcf4 \uc218\uac15\uc0dd\uc758 \uc900\ube44 \uc790\uc138\uc640 \ubc38\ub7f0\uc2a4\ub97c \uad50\uc815\ud558\ub294 \ubaa8\uc2b5\" class=\"wp-image-102043\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/A-badminton-footwork-coach-in-Kepong-correcting-a-beginner-students-ready-stance-and-balance.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/A-badminton-footwork-coach-in-Kepong-correcting-a-beginner-students-ready-stance-and-balance-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/A-badminton-footwork-coach-in-Kepong-correcting-a-beginner-students-ready-stance-and-balance-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/A-badminton-footwork-coach-in-Kepong-correcting-a-beginner-students-ready-stance-and-balance-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-a117e04f\"><div class=\"gb-container gb-container-a117e04f\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-1\"><strong>1.1 \uae30\ucd08\ubd80\ud130 \ud0c4\ud0c4\ud558\uac8c<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-d6be2288 gb-headline-text\"><strong>\uc65c \ud30c\uc6cc\ubcf4\ub2e4 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">\ud48b\uc6cc\ud06c\uac00<\/mark> <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\uba3c\uc800\uc778\uac00\uc694?<\/mark><\/strong><\/h2>\n\n\n\n<p>\ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \ud6c8\ub828\uc774\ub780 \uc815\ud655\ud788 \ubb34\uc5c7\uc77c\uae4c\uc694? \uc154\ud2c0\ucf55\uc5d0 \ube60\ub974\uace0 \uade0\ud615 \uc788\uac8c \ub3c4\ub2ec\ud558\uae30 \uc704\ud574 \ud558\uccb4 \uba54\ucee4\ub2c8\uc998\uc744 \uccb4\uacc4\uc801\uc73c\ub85c \ubc18\ubcf5 \ud6c8\ub828\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \ub9ce\uc740 \uc77c\ubc18 \ub3d9\ud638\uc778\ub4e4\uc740 \uac15\ud558\uac8c \uce58\ub294 \uac83\uc5d0\ub9cc \uc9d1\uc911\ud558\uc9c0\ub9cc, \uc154\ud2c0\ucf55\uc5d0 \ub2a6\uac8c \ub3c4\ucc29\ud558\uba74 \ud30c\uc6cc\ub294 \uc544\ubb34 \uc18c\uc6a9\uc774 \uc5c6\uc2b5\ub2c8\ub2e4. \ucf00\ud401 \ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \uc218\uc5c5\uc740 \ub77c\ucf13 \uc2a4\uc719 \uc774\uc804\uc5d0 \uae30\ubcf8 \uc790\uc138(Base stance), \ubc38\ub7f0\uc2a4, \uadf8\ub9ac\uace0 \ubc29\ud5a5\ubcc4 \uc2a4\ud15d\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \uac00\ub974\uce69\ub2c8\ub2e4.<br><br>\ucf00\ud401 \ubc14\ub8e8(Kepong Baru)\ub098 \uc2a4\ub9ac \ub378\ub9ac\ub9c8(Sri Delima) \uc778\uadfc \ud559\uad50 \ud300\uc744 \uc900\ube44\ud558\ub294 \uccad\uc18c\ub144\uacfc \uc644\uc804 \ucd08\ubcf4\uc790 \uc790\ub140\ub97c \ub454 \ubd80\ubaa8\ub2d8\uaed8 \uc774\ub3d9 \ud6c8\ub828\uc740 \ud544\uc218\uc785\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ud559\uc0dd\uc774 \uc9c0\uba74\uc744 \ucc28\ub294 \ubc29\ubc95(Push-off)\uacfc \ub7f0\uc9c0 \ub3d9\uc791\uc744 \ud3c9\uac00\ud569\ub2c8\ub2e4. \ubc1c\uc744 \uc6c0\uc9c1\uc774\uc9c0 \uc54a\uace0 \uc0c1\uccb4\ub9cc \ubed7\ub294 \uc798\ubabb\ub41c \uc2b5\uad00\uc774 \uc788\ub2e4\uba74, \uc7a5\uae30\uc801\uc778 \ubb34\ub98e \ubc0f \ud5c8\ub9ac \ubd80\uc0c1\uc744 \ubc29\uc9c0\ud558\uae30 \uc704\ud574 \uc989\uc2dc \uad50\uc815\ud569\ub2c8\ub2e4.<br><br>\uc800\ud76c \ucf00\ud401 \ubc30\ub4dc\ubbfc\ud134 \uc774\ub3d9 \ud6c8\ub828\uc740 \ub9f9\ubaa9\uc801\uc73c\ub85c \uc154\ud2c0\ucf55\uc744 \ucad3\uc544\ub2e4\ub2c8\ub294 \uac83\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4. \uc2a4\ud50c\ub9bf \uc2a4\ud15d \ud0c0\uc774\ubc0d\uacfc \ub9ac\ucee4\ubc84\ub9ac \uc2a4\ud15d\uc744 \ud6c8\ub828\ud568\uc73c\ub85c\uc368, \ud50c\ub808\uc774\uc5b4\ub294 \ucf54\ud2b8 \uc704\ub97c \ubb3c \ud750\ub974\ub4ef \ud6a8\uc728\uc801\uc73c\ub85c \uc774\ub3d9\ud558\uac8c \ub429\ub2c8\ub2e4. \uc774\ub294 \uc2e4\uc81c \uacbd\uae30 \uc911 \uc77c\uad00\ub41c \uc0f7\uc744 \uad6c\uc0ac\ud558\ub294 \ub370 \ud544\uc694\ud55c \uc548\uc815\uc131\uc744 \ub9cc\ub4e4\uc5b4\uc90d\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-766d33ad\">\n<div class=\"gb-grid-column gb-grid-column-8ee01b48\"><div class=\"gb-container gb-container-8ee01b48\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-ffbffbf3\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Coach-explaining-split-step-badminton-training-in-Kepong-for-proper-movement-timing.jpg\" alt=\"\ucf00\ud401 \ubc30\ub4dc\ubbfc\ud134 \ud6c8\ub828\uc5d0\uc11c \uc62c\ubc14\ub978 \uc774\ub3d9 \ud0c0\uc774\ubc0d\uc744 \uc704\ud55c \uc2a4\ud50c\ub9bf \uc2a4\ud15d\uc744 \uc124\uba85\ud558\ub294 \ucf54\uce58\" class=\"wp-image-102044\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Coach-explaining-split-step-badminton-training-in-Kepong-for-proper-movement-timing.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Coach-explaining-split-step-badminton-training-in-Kepong-for-proper-movement-timing-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Coach-explaining-split-step-badminton-training-in-Kepong-for-proper-movement-timing-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Coach-explaining-split-step-badminton-training-in-Kepong-for-proper-movement-timing-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-18e64276\"><div class=\"gb-container gb-container-18e64276\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-2\"><strong>1.2 \ud575\uc2ec \uc774\ub3d9 \uba54\ucee4\ub2c8\uc998<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-fe4314d9 gb-headline-text\"><strong>\ud48b\uc6cc\ud06c \uc138\uc158\uc5d0\uc11c <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">\ud6c8\ub828\ud558\ub294 <\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\ub0b4\uc6a9<\/mark><\/strong><\/h2>\n\n\n\n<p>\ucf00\ud401\uc758 \uc804\ubb38 \ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \ucf54\uce58\ub294 \uc5c4\uaca9\ud558\uace0 \uc2e4\uc6a9\uc801\uc778 \uc21c\uc11c\ub85c \uc774\ub3d9 \uae30\uc220\uc744 \uac00\ub974\uce69\ub2c8\ub2e4. \uba3c\uc800 \uc900\ube44 \uc790\uc138(Ready stance)\uc640 \uc2a4\ud50c\ub9bf \uc2a4\ud15d \ud0c0\uc774\ubc0d\uc744 \ud655\ub9bd\ud569\ub2c8\ub2e4. \uc0c1\ub300\uac00 \uc154\ud2c0\ucf55\uc744 \ud0c0\uad6c\ud558\ub294 \uc21c\uac04 \uc2a4\ud50c\ub9bf \uc2a4\ud15d\uc744 \ud558\uc9c0 \uc54a\uc73c\uba74 \uccab\ubc1c\uc758 \ubc29\ud5a5 \uc804\ud658\uc774 \ud56d\uc0c1 \ub2a6\uace0 \ub454\ud574\uc9d1\ub2c8\ub2e4.<br><br>\ub2e4\uc74c\uc73c\ub85c, \uc815\ubc00\ud55c \ub7f0\uc9c0 \uba54\ucee4\ub2c8\uc998\uacfc \uc548\uc804\ud55c \ud478\uc2dc\uc624\ud504 \uae30\uc220\uc744 \ud6c8\ub828\ud569\ub2c8\ub2e4. \ub2e4\ub9ac\uac00 \uaf2c\uc5ec \ubc38\ub7f0\uc2a4\ub97c \uc783\uc9c0 \uc54a\ub3c4\ub85d \ucf54\ud2b8\uc758 \ub124 \ubaa8\uc11c\ub9ac\ub85c \uc815\ud655\ud788 \ubc1c\uc744 \ub51b\ub294 \ubc95\uc744 \ubc30\uc6c1\ub2c8\ub2e4. \ub610\ud55c \ud0c0\uad6c \ud6c4 \ubca0\uc774\uc2a4\ub85c \ub3cc\uc544\uc624\ub294 \ud68c\ubcf5 \ub3d9\uc791(Recovery)\uc744 \uc9d1\uc911\uc801\uc73c\ub85c \uac15\uc870\ud558\uc5ec, \ub2e4\uc74c \ub7a0\ub9ac\ub97c \uc704\ud574 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc911\uc559\uc73c\ub85c \ubcf5\uadc0\ud560 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<br><br>\uc774\ub7ec\ud55c \uccb4\uacc4\uc801\uc778 \uc811\uadfc\ubc95\uc740 \ucf00\ud401 \uc9c0\uc5ed \uc5b4\ub9b0\uc774 \ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \ud6c8\ub828\uacfc \ud559\uad50 \ub300\ud45c \uc120\ubc1c\uc804\uc744 \uc55e\ub454 \uccad\uc18c\ub144\uc5d0\uac8c \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uae54\ub054\ud55c \uc774\ub3d9 \uba54\ucee4\ub2c8\uc998\uc740 \ud53c\ub85c\ub85c \uc778\ud55c \uc2e4\uc810\uc744 \ubc29\uc9c0\ud558\uace0, \uac8c\uc784\uc758 \ud398\uc774\uc2a4\ub97c \uc8fc\ub3c4\ud560 \uc218 \uc788\uac8c \ud574\uc90d\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-30382c81\">\n<div class=\"gb-grid-column gb-grid-column-485232c8\"><div class=\"gb-container gb-container-485232c8\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-f1f4c453\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Student-practicing-badminton-recovery-step-training-to-improve-court-coverage-efficiency.jpg\" alt=\"\ucf54\ud2b8 \ucee4\ubc84 \ud6a8\uc728\uc131\uc744 \ub192\uc774\uae30 \uc704\ud574 \ubc30\ub4dc\ubbfc\ud134 \ub9ac\ucee4\ubc84\ub9ac \uc2a4\ud15d \ud6c8\ub828\uc744 \ud558\ub294 \uc218\uac15\uc0dd\" class=\"wp-image-102045\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Student-practicing-badminton-recovery-step-training-to-improve-court-coverage-efficiency.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Student-practicing-badminton-recovery-step-training-to-improve-court-coverage-efficiency-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Student-practicing-badminton-recovery-step-training-to-improve-court-coverage-efficiency-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Student-practicing-badminton-recovery-step-training-to-improve-court-coverage-efficiency-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-c7c79a46\"><div class=\"gb-container gb-container-c7c79a46\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-3\"><strong>1.3 \ub098\uc05c \uc2b5\uad00 \uad50\uc815<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-1eb77145 gb-headline-text\"><strong>\ud754\ud55c <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">\uc774\ub3d9 <\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\uc2e4\uc218 \uace0\uce58\uae30<\/mark><\/strong><\/h2>\n\n\n\n<p>\uc800\ud76c \ud48b\uc6cc\ud06c \uad50\uc815 \ubc30\ub4dc\ubbfc\ud134 \ucf54\uce6d\uc758 \ud070 \ubd80\ubd84\uc740 \ub3d9\ud638\uc778\ub4e4\uc774 \uac8c\uc784 \uc911 \ud754\ud788 \ubc94\ud558\ub294 \ub098\uc05c \uc2b5\uad00\uc744 \uace0\uce58\ub294 \uac83\uc785\ub2c8\ub2e4. \uac00\uc7a5 \ud754\ud55c \uc2e4\uc218\ub294 \ubc1c\uc740 \uc81c\uc790\ub9ac\uc5d0 \ub454 \ucc44 \uc0c1\uccb4\ub9cc \ubed7\uc5b4 \uc154\ud2c0\ucf55\uc744 \uce58\ub824\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774\ub294 \ubb34\uac8c \uc911\uc2ec\uc744 \ubb34\ub108\ub728\ub824 \uc57d\ud558\uace0 \ud1b5\uc81c\ub418\uc9c0 \uc54a\uc740 \ub9ac\ud134\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4.<br><br>\ub610 \ub2e4\ub978 \uc7a6\uc740 \uc624\ub958\ub294 \ud0c0\uad6c \ud6c4 \ubca0\uc774\uc2a4 \uc704\uce58\ub85c \ubcf5\uadc0(Recovery)\ud558\uc9c0 \uc54a\ub294 \uac83\uc785\ub2c8\ub2e4. \ub9ce\uc740 \ubd84\uc774 \ud0c0\uad6c \ud6c4 \uc81c\uc790\ub9ac\uc5d0 \uba48\ucdb0 \uc11c \uc788\ub2e4\uac00 \uc154\ud2c0\ucf55\uc774 \ubc18\ub300\ud3b8\uc73c\ub85c \uc62c \ub54c \ud5c8\ub465\uc9c0\ub465\ud558\uac8c \ub429\ub2c8\ub2e4. \uc800\ud76c\ub294 \uc911\uc559\uc73c\ub85c \ud295\uaca8 \ub3cc\uc544\uc624\ub294 \ub3d9\uc791\uc774 \ubc18\uc0ac\uc801\uc73c\ub85c \ub098\uc62c \ub54c\uae4c\uc9c0 \ub9ac\ucee4\ubc84\ub9ac \uc2a4\ud15d\uc744 \ubc18\ubcf5 \ud6c8\ub828\ud569\ub2c8\ub2e4.<br><br>MRT \uc9c4\uc7a5(Jinjang)\uc774\ub098 \uc2a4\ub9ac \ub378\ub9ac\ub9c8(Sri Delima) \uadfc\ucc98\uc5d0\uc11c \ub098\uc05c \ud48b\uc6cc\ud06c\ub97c \uad50\uc815\ud558\ub824\ub294 \uc131\uc778 \uc218\uac15\uc0dd\uc744 \uc704\ud574, \ub4a4\uafc8\uce58\uc5d0 \ubb34\ub9ac\ub97c \uc8fc\ub294 \ub2a6\uc740 \uc2a4\ud50c\ub9bf \uc2a4\ud15d \ud0c0\uc774\ubc0d\uc744 \ubc14\ub85c\uc7a1\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uba54\ucee4\ub2c8\uc998\uc744 \uc548\uc804\ud558\uac8c \uc7ac\ud559\uc2b5\ud558\uba74 \uad00\uc808 \ucda9\uaca9\uc744 \uc904\uc5ec \ubd80\uc0c1\uc774\ub098 \uacfc\ud6c8\ub828 \uc5c6\uc774 \uc624\ub7ab\ub3d9\uc548 \uc2a4\ud3ec\uce20\ub97c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-923b3bea\">\n<div class=\"gb-grid-column gb-grid-column-ad288eac\"><div class=\"gb-container gb-container-ad288eac\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-c3f772bd\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Teenager-engaging-in-badminton-speed-and-agility-training-in-Kepong-for-school-tryouts.jpg\" alt=\"\ucf00\ud401\uc5d0\uc11c \ud559\uad50 \uc120\ubc1c\uc804\uc744 \ub300\ube44\ud574 \ubc30\ub4dc\ubbfc\ud134 \uc2a4\ud53c\ub4dc \ubc0f \ubbfc\ucca9\uc131 \ud6c8\ub828\uc744 \ud558\ub294 \uccad\uc18c\ub144\" class=\"wp-image-102046\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Teenager-engaging-in-badminton-speed-and-agility-training-in-Kepong-for-school-tryouts.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Teenager-engaging-in-badminton-speed-and-agility-training-in-Kepong-for-school-tryouts-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Teenager-engaging-in-badminton-speed-and-agility-training-in-Kepong-for-school-tryouts-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Teenager-engaging-in-badminton-speed-and-agility-training-in-Kepong-for-school-tryouts-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-ea4295da\"><div class=\"gb-container gb-container-ea4295da\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-4\"><strong>1.4 \ubc1c\uc804 \ub2e8\uacc4<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-e3988e70 gb-headline-text\"><strong>\ucd08\ubcf4\uc790\ubd80\ud130 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\uc2e4\uc804 \uc6c0\uc9c1\uc784\uae4c\uc9c0<\/mark><\/strong><\/h2>\n\n\n\n<p>\ucf00\ud401 \uc250\ub3c4\uc6b0 \ud48b\uc6cc\ud06c \ubc30\ub4dc\ubbfc\ud134 \ud074\ub798\uc2a4\ub294 \uba85\ud655\ud55c \ubc1c\uc804 \ub2e8\uacc4\ub97c \ub530\ub985\ub2c8\ub2e4. \ucd08\uae09 \ub2e8\uacc4\uc5d0\uc11c\ub294 \uc6c0\uc9c1\uc784 \ud328\ud134\uc758 \uc815\ud655\uc131\uc5d0 \uc808\ub300\uc801\uc73c\ub85c \uc9d1\uc911\ud569\ub2c8\ub2e4. \ub290\ub9ac\uace0 \uad00\ub9ac \uac00\ub2a5\ud55c \uc18d\ub3c4\uc5d0\uc11c \ubc1c\uc758 \uc815\ub82c\uacfc \ub7f0\uc9c0\uac00 \uae30\uc220\uc801\uc73c\ub85c \uc62c\ubc14\ub978\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc911\uae09 \ub2e8\uacc4\uc5d0\uc11c\ub294 \uc810\ucc28 \uc18d\ub3c4\ub97c \ub192\uc774\uace0 \ud310\ub2e8 \ud0c0\uc774\ubc0d(Decision timing)\uc744 \ub3c4\uc785\ud569\ub2c8\ub2e4. \ud2b9\uc815 \uc154\ud2c0\ucf55 \ud53c\ub529\uc5d0 \ubc18\uc751\ud558\uc5ec \uc2a4\ud50c\ub9bf \uc2a4\ud15d\uacfc \ube60\ub978 \ubc29\ud5a5 \uc804\ud658\uc744 \uacb0\ud569\ud558\ub294 \ubc95\uc744 \ubc30\uc6c1\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \ucf54\ud2b8 \uc804\uccb4\ub97c \ud6a8\uc728\uc801\uc73c\ub85c \ucee4\ubc84\ud558\ub294 \ubbfc\ucca9\uc131\uc744 \uae30\ub985\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub9c8\uc9c0\ub9c9 \uc2e4\uc804 \ub2e8\uacc4\uc5d0\uc11c\ub294 \uc555\ubc15 \uc0c1\ud669\uc5d0\uc11c\uc758 \uc6c0\uc9c1\uc784\uc744 \ud14c\uc2a4\ud2b8\ud569\ub2c8\ub2e4. \ucf54\ud2b8 \uae4a\uc219\ud55c \uacf3\uc73c\ub85c \ubab0\ub838\uc744 \ub54c \ud68c\ubcf5 \ub3d9\uc791\uc758 \ud004\ub9ac\ud2f0\ub97c \ud3c9\uac00\ud569\ub2c8\ub2e4. \uc774 \uc2ec\ud654 \ubc30\ub4dc\ubbfc\ud134 \uc2a4\ud53c\ub4dc \ubc0f \ubbfc\ucca9\uc131 \ud6c8\ub828(Kepong)\uc740 \uccb4\ub825\uc801\uc73c\ub85c \uc9c0\uce5c \uc0c1\ud0dc\uc5d0\uc11c\ub3c4 \uaddc\uc728 \uc788\ub294 \ud48b\uc6cc\ud06c\ub97c \uc720\uc9c0\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-0113e3c9\">\n<div class=\"gb-grid-column gb-grid-column-5aedb366\"><div class=\"gb-container gb-container-5aedb366\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-6f736e8d\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Adult-badminton-footwork-training-in-Kepong-focusing-on-safe-lunge-mechanics-to-prevent-knee-pain.jpg\" alt=\"\ubb34\ub98e \ud1b5\uc99d \uc608\ubc29\uc744 \uc704\ud574 \uc548\uc804\ud55c \ub7f0\uc9c0 \uba54\ucee4\ub2c8\uc998\uc5d0 \uc9d1\uc911\ud558\ub294 \ucf00\ud401 \uc131\uc778 \ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \ud6c8\ub828\" class=\"wp-image-102047\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Adult-badminton-footwork-training-in-Kepong-focusing-on-safe-lunge-mechanics-to-prevent-knee-pain.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Adult-badminton-footwork-training-in-Kepong-focusing-on-safe-lunge-mechanics-to-prevent-knee-pain-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Adult-badminton-footwork-training-in-Kepong-focusing-on-safe-lunge-mechanics-to-prevent-knee-pain-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Adult-badminton-footwork-training-in-Kepong-focusing-on-safe-lunge-mechanics-to-prevent-knee-pain-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-8a92c288\"><div class=\"gb-container gb-container-8a92c288\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-2-1\"><strong>1.5 \ud6c8\ub828 \ud615\uc2dd \uc120\ud0dd<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-b56bd481 gb-headline-text\"><strong>\uac1c\uc778 \ub808\uc2a8 vs <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\uc18c\uadf8\ub8f9<\/mark> \ud48b\uc6cc\ud06c <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\uc218\uc5c5<\/mark><\/strong><\/h2>\n\n\n\n<p>\uc801\uc808\ud55c \uc218\uc5c5 \ud615\uc2dd\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc740 \ucf54\ud2b8 \uc774\ub3d9 \ub2a5\ub825\uc774 \uc5bc\ub9c8\ub098 \ube68\ub9ac \ud5a5\uc0c1\ub418\ub294\uc9c0\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. 1\ub3001 \ud48b\uc6cc\ud06c \uad50\uc815 \uc218\uc5c5\uc740 \uac00\uc7a5 \ube60\ub978 \ud53c\ub4dc\ubc31\uc744 \uc81c\uacf5\ud558\ubbc0\ub85c, \uae4a\uc774 \ubc34 \ub098\uc05c \uc2b5\uad00\uc744 \uace0\uce58\ub824\ub294 \uc131\uc778\uc774\ub098 \ud559\uad50 \uc120\ubc1c\uc804\uc744 \uc55e\ub450\uace0 \uae34\uae09 \uad50\uc815\uc774 \ud544\uc694\ud55c \uccad\uc18c\ub144\uc5d0\uac8c \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc18c\uadf8\ub8f9 \ud48b\uc6cc\ud06c \ucf54\uce6d(\ucf54\ud2b8\ub2f9 \ucd5c\ub300 4\uba85\uc73c\ub85c \uc5c4\uaca9\ud788 \uc81c\ud55c)\uc740 \uae30\ucd08\ub97c \ub2e4\uc9c0\ub294 \ucd08\ubcf4\uc790\uc5d0\uac8c \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ub3d9\ub8cc\uc758 \uc62c\ubc14\ub978 \uba54\ucee4\ub2c8\uc998\uc744 \uad00\ucc30\ud558\uace0, \ucf54\uce58\uc758 \uc9c0\uc18d\uc801\uc778 \uac10\ub3c5\ud558\uc5d0 \uccb4\uacc4\uc801\uc778 \ub85c\ud14c\uc774\uc158 \ub4dc\ub9b4\uc744 \uc218\ud589\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>MRT \ucf00\ud401 \ubc14\ub8e8 \uadfc\ucc98\uc5d0\uc11c \uac1c\uc778 \ub610\ub294 \uc18c\uadf8\ub8f9 \ud658\uacbd \uc911 \ubb34\uc5c7\uc744 \uc120\ud0dd\ud558\ub4e0, \ud575\uc2ec\uc740 \uac1c\ubcc4 \uc6c0\uc9c1\uc784\uc758 \uc9c8(Quality)\uc785\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ud559\uc0dd\uc774 \ud53c\ub85c\ub97c \ub2e4\ub8e8\ub294 \ubc29\uc2dd\uc744 \ud3c9\uac00\ud558\uace0 \uc9c1\uc811\uc801\uc778 \uad50\uc815\uc744 \uc81c\uacf5\ud558\uc5ec \ud48b\uc6cc\ud06c\uac00 \uc790\ub3d9\uc801\uc774\uace0 \uc2e0\ub8b0\ud560 \uc218 \uc788\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-add9ca71\">\n<div class=\"gb-grid-column gb-grid-column-27109b4c\"><div class=\"gb-container gb-container-27109b4c\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-f1b3baff\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Student-progressing-over-months-of-shadow-footwork-badminton-class-in-Kepong.jpg\" alt=\"\ucf00\ud401 \uc250\ub3c4\uc6b0 \ud48b\uc6cc\ud06c \ubc30\ub4dc\ubbfc\ud134 \uc218\uc5c5\uc744 \ud1b5\ud574 \uba87 \ub2ec\uac04 \ubc1c\uc804\ud558\ub294 \uc218\uac15\uc0dd\" class=\"wp-image-102048\" title=\"\uccb4\uacc4\uc801\uc778 \ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \uc900\ube44 \ud0c0\uc784\ub77c\uc778\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Student-progressing-over-months-of-shadow-footwork-badminton-class-in-Kepong.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Student-progressing-over-months-of-shadow-footwork-badminton-class-in-Kepong-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Student-progressing-over-months-of-shadow-footwork-badminton-class-in-Kepong-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Student-progressing-over-months-of-shadow-footwork-badminton-class-in-Kepong-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-d0b536c0\"><div class=\"gb-container gb-container-d0b536c0\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-6\"><strong>1.6 \ud604\uc2e4\uc801\uc778 \uae30\ub300\uce58<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-33090c3c gb-headline-text\"><strong>\uc6c0\uc9c1\uc784 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">\uac1c\uc120\uc744 \uc704\ud55c <\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\uc815\uc9c1\ud55c \ud0c0\uc784\ub77c\uc778<\/mark><\/strong><\/h2>\n\n\n\n<p>\uc800\ud76c\ub294 \ud48b\uc6cc\ud06c \uac1c\uc120\uc5d0 \ub300\ud574 \uc815\uc9c1\ud55c \uae30\ub300\uce58\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \ucd08\uae09 \ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \ud074\ub798\uc2a4(KL)\uc758 \uccab 4~8\uc8fc \ub3d9\uc548\uc740 \ud328\ud134 \uc815\ud655\uc131\uc5d0 \uc9d1\uc911\ud569\ub2c8\ub2e4. \uc624\ub798\ub41c \uac8c\uc73c\ub978 \ubcf4\ud589 \uc2b5\uad00\uc744 \uc62c\ubc14\ub978 \uc6b4\ub3d9 \uc2a4\ud15d\uc73c\ub85c \ub300\uccb4\ud558\uba74\uc11c \ub2e4\uc18c \uc5b4\uc0c9\ud568\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>3~6\uac1c\uc6d4 \ucc28\uac00 \ub418\uba74 \ucf54\ud2b8 \ucee4\ubc84 \ub2a5\ub825\uacfc \ubc38\ub7f0\uc2a4\uac00 \ub208\uc5d0 \ub744\uac8c \uac1c\uc120\ub429\ub2c8\ub2e4. \uc2a4\ud50c\ub9bf \uc2a4\ud15d\uc774 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub290\uaef4\uc9c0\uba70, \uc154\ud2c0\ucf55\uc5d0 \ub354 \uc77c\ucc0d \ub3c4\ub2ec\ud558\uac8c \ub429\ub2c8\ub2e4. 12\uac1c\uc6d4 \uc774\uc0c1 \uafb8\uc900\ud788 \ud6c8\ub828\ud55c \ud50c\ub808\uc774\uc5b4\ub294 \uc790\ub3d9\uc801\uc778 \ud68c\ubcf5 \ubc18\uc0ac \uc2e0\uacbd\uacfc \uc555\ubc15 \uc18d\uc5d0\uc11c\ub3c4 \uc9c4\uc815\ud55c \uc6c0\uc9c1\uc784 \ud6a8\uc728\uc131\uc744 \uac16\ucd94\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774\ub3d9 \ud6c8\ub828\uc5d0\ub294 \uace0\uc815\ub41c \uc8fc\uac04 \uc2a4\ucf00\uc904\uc774 \uc808\ub300\uc801\uc73c\ub85c \ud544\uc694\ud569\ub2c8\ub2e4. \uadfc\uc721 \uae30\uc5b5(Muscle memory)\uc740 \uccb4\uacc4\uc801\uc774\uace0 \uafb8\uc900\ud55c \ubc18\ubcf5\uc744 \ud1b5\ud574 \ud615\uc131\ub429\ub2c8\ub2e4. \ubd88\uaddc\uce59\ud558\uac70\ub098 \uc989\ud765\uc801\uc778 \ucd9c\uc11d\uc73c\ub85c\ub294 \ub098\uc05c \ud48b\uc6cc\ud06c \uc2b5\uad00\uc744 \uc601\uad6c\uc801\uc73c\ub85c \uace0\uce58\ub294 \uac83\uc774 \uac70\uc758 \ubd88\uac00\ub2a5\ud569\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \ucd9c\uc11d\ub9cc\uc774 \uafb8\uc900\ud558\uace0 \uc548\uc804\ud55c \ubc1c\uc804\uc744 \ubcf4\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-7aa6d643\">\n<div class=\"gb-grid-column gb-grid-column-094255c4\"><div class=\"gb-container gb-container-094255c4\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-c73b6bc4\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Parent-observing-high-quality-coaching-feedback-during-kids-badminton-footwork-training-in-Kepong.jpg\" alt=\"\ucf00\ud401 \uc5b4\ub9b0\uc774 \ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \ud6c8\ub828 \uc911 \ucf54\uce58\uc758 \uc218\uc900 \ub192\uc740 \ud53c\ub4dc\ubc31\uc744 \ucc38\uad00\ud558\ub294 \ud559\ubd80\ubaa8\" class=\"wp-image-102049\" title=\"\uc790\ub140\uc758 \uacbd\uc7c1\ub825 \uc788\ub294 \ud48b\uc6cc\ud06c \ud6c8\ub828\uc744 \ucc38\uad00\ud558\ub294 \ubd80\ubaa8\ub2d8\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Parent-observing-high-quality-coaching-feedback-during-kids-badminton-footwork-training-in-Kepong.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Parent-observing-high-quality-coaching-feedback-during-kids-badminton-footwork-training-in-Kepong-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Parent-observing-high-quality-coaching-feedback-during-kids-badminton-footwork-training-in-Kepong-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Parent-observing-high-quality-coaching-feedback-during-kids-badminton-footwork-training-in-Kepong-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-11c64c35\"><div class=\"gb-container gb-container-11c64c35\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-5\"><strong>1.7 \ud559\ubd80\ubaa8 \ubc0f \uc120\uc218 \uac00\uc774\ub4dc<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-2bc688f2 gb-headline-text\"><strong>\uc65c \uccb4\uacc4\uc801\uc778 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\ud48b\uc6cc\ud06c\uac00 <\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">\uc911\uc694\ud560\uae4c\uc694?<\/mark><\/strong><\/h2>\n\n\n\n<p>\ucf00\ud401 \uc9c0\uc5ed\uc5d0\uc11c \uc8fc\ub2c8\uc5b4 \ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \uc218\uc5c5\uc744 \uc54c\uc544\ubcf4\uc2dc\ub294 \ud559\ubd80\ubaa8\ub2d8\uaed8\uc11c\ub294 \ucf54\uce58\uc758 \ud53c\ub4dc\ubc31\uc744 \uc798 \uad00\ucc30\ud574 \ubcf4\uc138\uc694. \uc804\ubb38\uc801\uc778 \uc9c0\ub3c4\uc790\ub294 \ub2e8\uc21c\ud788 \uc544\uc774\uc5d0\uac8c &#8220;\ub354 \ube68\ub9ac \ub6f0\uc5b4&#8221;\ub77c\uace0 \uc18c\ub9ac\uce58\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \uc790\uc138, \uc2a4\ud0e0\uc2a4 \ub108\ube44, \uc2a4\ud15d \uc21c\uc11c\uc5d0 \ub300\ud55c \uad6c\uccb4\uc801\uc778 \uae30\uc220\uc801 \uad50\uc815\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc62c\ubc14\ub978 \ud48b\uc6cc\ud06c \ud004\ub9ac\ud2f0\ub294 \ud559\uc0dd\uc758 \uc77c\uad00\uc131, \uc790\uc2e0\uac10, \uadf8\ub9ac\uace0 \ud559\uad50 \ub300\ud45c\ud300 \uc900\ube44 \uc0c1\ud0dc\uc5d0 \uc9c1\uc811\uc801\uc778 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc544\uc774\uac00 \ud798\ub4e4\uc9c0 \uc54a\uace0 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc6c0\uc9c1\uc774\ub294 \ubc95\uc744 \ubc30\uc6b0\uba74, \ub7a0\ub9ac \uc911\uc5d0 \ub2f9\ud669\ud558\uc9c0 \uc54a\uace0 \ub77c\ucf13 \uae30\uc220\uacfc \uc0f7\uc758 \ucf54\uc2a4 \uacf5\ub7b5\uc5d0 \uc628\uc804\ud788 \uc9d1\uc911\ud560 \uc218 \uc788\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc798\ub780 \ucf00\ud401(Jalan Kepong)\uc774\ub098 \ud0c0\ub9cc \ubd80\ud0b7 \ub9d0\ub8e8\ub9ac(Taman Bukit Maluri) \uc9c0\uc5ed\uc5d0\uc11c \ud6c8\ub828\uc744 \ucc3e\ub294 \uc131\uc778\uc774\ub098 \ud559\ubd80\ubaa8\ub2d8\uaed8, \uc800\ud76c\uc758 \uc5c4\uaca9\ud55c \ucf54\uce6d \uc2a4\ud0c0\uc77c\uc740 \uc9c4\uc9dc \uc6c0\uc9c1\uc784 \uba54\ucee4\ub2c8\uc998\uc744 \ubc30\uc6b8 \uc218 \uc788\ub3c4\ub85d \ubcf4\uc7a5\ud569\ub2c8\ub2e4. \uc88b\uc740 \ud48b\uc6cc\ud06c\ub294 \uad00\uc808\uc744 \ubcf4\ud638\ud558\uace0 \uc7a5\uae30\uac04 \ubc30\ub4dc\ubbfc\ud134\uc744 \uc990\uae38 \uc218 \uc788\ub294 \uc9c0\uc18d \uac00\ub2a5\ud55c \uae30\ubc18\uc744 \ub9cc\ub4e4\uc5b4\uc90d\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-e043c359 gbp-section\">\n<div class=\"gb-container gb-container-57db8dd3 gbp-section__inner\">\n<div class=\"gb-container gb-container-f1216be5\">\n\n<h2 class=\"gb-headline gb-headline-941000e3 gb-headline-text gbp-section__headline\">\ud48b\uc6cc\ud06c \ud6c8\ub828\uc5d0 \uad00\ud55c <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">\uc790\uc8fc \ubb3b\ub294 <\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\uc9c8\ubb38\ub4e4<\/mark><\/h2>\n\n\n\n<p>\ud559\ubd80\ubaa8\ub2d8\uacfc \uc218\uac15\uc0dd\uc774 \ucf00\ud401 \uc9c0\uc5ed \uc774\ub3d9 \ucf54\uce6d\uc758 \ud544\uc694\uc131\uc744 \uc774\ud574\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uad50\uc721\uc801\uc778 \ub2f5\ubcc0\uc785\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-b997057e\">\n<div class=\"gb-grid-column gb-grid-column-9eb55f9d\"><div class=\"gb-container gb-container-9eb55f9d gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-906120f3 gb-headline-text gbp-card__title\">\ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\ud6c8\ub828<\/mark>\uc774\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<\/h3>\n\n\n\n<p>\ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \ud6c8\ub828\uc740 \ucf54\ud2b8 \uc774\ub3d9 \uba54\ucee4\ub2c8\uc998\uc744 \uccb4\uacc4\uc801\uc73c\ub85c \ubc18\ubcf5\ud558\ub294 \uacfc\uc815\uc785\ub2c8\ub2e4. \uc2a4\ud50c\ub9bf \uc2a4\ud15d, \ubc29\ud5a5\ubcc4 \ub7f0\uc9c0, \ub9ac\ucee4\ubc84\ub9ac \uc2a4\ud15d\uc5d0 \uc9d1\uc911\ud558\uc5ec \uc154\ud2c0\ucf55\uc5d0 \uc77c\ucc0d \ub3c4\ub2ec\ud558\uace0 \uc2e0\uccb4 \ubc38\ub7f0\uc2a4\ub97c \uc720\uc9c0\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-7143cf45\"><div class=\"gb-container gb-container-7143cf45 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-0560b3f6 gb-headline-text gbp-card__title\">\uc65c \ucd08\ubcf4\uc790\uc5d0\uac8c \ud30c\uc6cc\ubcf4\ub2e4 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\ud48b\uc6cc\ud06c<\/mark>\uac00 \uc911\uc694\ud55c\uac00\uc694?<\/h3>\n\n\n\n<p>\uc154\ud2c0\ucf55\uc5d0 \ub2a6\uac8c \ub3c4\ucc29\ud558\uc5ec \uade0\ud615\uc774 \ubb34\ub108\uc9c4 \uc0c1\ud0dc\ub85c \uce58\uba74 \ud30c\uc6cc\ub294 \ubb34\uc6a9\uc9c0\ubb3c\uc785\ub2c8\ub2e4. \uc62c\ubc14\ub978 \ud48b\uc6cc\ud06c\ub97c \ud1b5\ud574 \uc154\ud2c0\ucf55 \ub4a4\uc5d0 \uc815\ud655\ud788 \uc704\uce58\ud574\uc57c \uc5b4\uae68\uc5d0 \ubb34\ub9ac\ub97c \uc8fc\uc9c0 \uc54a\uace0 \uc790\uc5f0\uc2a4\ub7fd\uace0 \ud798 \uc788\ub294 \ud0c0\uad6c\uac00 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-6cb11780\"><div class=\"gb-container gb-container-6cb11780 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-ac75dd50 gb-headline-text gbp-card__title\">\uc644\uc804 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\ucd08\ubcf4\uc790<\/mark>\ub3c4 \uc218\uac15 \uac00\ub2a5\ud55c\uac00\uc694?<\/h3>\n\n\n\n<p>\ub124, \ud48b\uc6cc\ud06c\ubd80\ud130 \ubc30\uc6b0\ub294 \uac83\uc774 \uac00\uc7a5 \uc774\uc0c1\uc801\uc778 \uc2dc\uc791\uc785\ub2c8\ub2e4. \uc644\uc804 \ucd08\ubcf4\uc790\ub294 \ub098\uc05c \uc774\ub3d9 \uc2b5\uad00\uc774 \uc5c6\uae30 \ub54c\ubb38\uc5d0, \ucf00\ud401 \ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \ucf54\uce58\uac00 \uccab\ub0a0\ubd80\ud130 \uc62c\ubc14\ub974\uace0 \uc548\uc804\ud55c \uae30\ucd08\ub97c \uc7a1\uc544\uc8fc\uae30\uac00 \ud6e8\uc52c \uc218\uc6d4\ud569\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-cc214565\"><div class=\"gb-container gb-container-cc214565 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-a3b096e1 gb-headline-text gbp-card__title\">\uc5b4\ub9b0\uc774\ub294 \uba87 \uc0b4\ubd80\ud130 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\ud48b\uc6cc\ud06c \ud6c8\ub828<\/mark>\uc774 \uac00\ub2a5\ud55c\uac00\uc694?<\/h3>\n\n\n\n<p>\ub9cc 4~5\uc138\ubd80\ud130 \uae30\ucd08 \uc774\ub3d9 \ud6c8\ub828\uc744 \uc2dc\uc791\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc2dc\uae30\uc758 \ucf00\ud401 \uc5b4\ub9b0\uc774 \ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \ud6c8\ub828\uc740 \uc548\uc804\ud55c \ud658\uacbd\uc5d0\uc11c \ud611\uc751\ub825, \ubc38\ub7f0\uc2a4, \ub2e8\uc21c\ud55c \uc2a4\ud15d \ud328\ud134 \uc775\ud788\uae30\uc5d0 \uc911\uc810\uc744 \ub461\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-75aa8713\"><div class=\"gb-container gb-container-75aa8713 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-cf70a8af gb-headline-text gbp-card__title\">\ucf54\ud2b8\ub2f9 \uc801\uc815 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\uc778\uc6d0<\/mark>\uc740 \uba87 \uba85\uc778\uac00\uc694?<\/h3>\n\n\n\n<p>\ucf54\ud2b8\ub2f9 \ucd5c\ub300 4\uba85\uc73c\ub85c \uc5c4\uaca9\ud788 \uc81c\ud55c\ud558\ub294 \uac83\uc774 \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4. \ud48b\uc6cc\ud06c\ub294 \uc815\ubc00\ud55c \uad00\ucc30\uc774 \ud544\uc694\ud558\ubbc0\ub85c, \uc778\uc6d0\uc774 \ub9ce\uc73c\uba74 \ucf54\uce58\uac00 \ubb34\uac8c \uc911\uc2ec\uc774\ub098 \ubc1c\ub4a4\uafc8\uce58 \ucc29\uc9c0 \uc624\ub958 \uac19\uc740 \ubbf8\uc138\ud55c \uc2e4\uc218\ub97c \uad50\uc815\ud574\uc8fc\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-cb7d9591\"><div class=\"gb-container gb-container-cb7d9591 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-35072c1b gb-headline-text gbp-card__title\">\ucf54\ud2b8 \uc774\ub3d9\uc774 \uac1c\uc120\ub418\uae30\uae4c\uc9c0 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\uc5bc\ub9c8\ub098<\/mark> \uac78\ub9ac\ub098\uc694?<\/h3>\n\n\n\n<p>\ubcf4\ud1b5 4~8\uc8fc\uba74 \uae30\ubcf8 \ud328\ud134\uc744 \uc774\ud574\ud558\uac8c \ub429\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc555\ubc15 \uc0c1\ud669\uc5d0\uc11c\ub3c4 \uc0dd\uac01 \uc5c6\uc774 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ubc18\uc0ac \uc2e0\uacbd\uc774 \ub098\uc624\ub824\uba74 \uc77c\ubc18\uc801\uc73c\ub85c 3~6\uac1c\uc6d4\uc758 \uafb8\uc900\ud55c \uc5f0\uc2b5\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-14e9a9cd\"><div class=\"gb-container gb-container-14e9a9cd gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-6ab9a22f gb-headline-text gbp-card__title\">\ub098\uc05c \uc2b5\uad00\uc774 \uc788\ub294 \uc131\uc778\ub3c4 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\uad50\uc815<\/mark>\ub420\uae4c\uc694?<\/h3>\n\n\n\n<p>\ub124, \uac00\ub2a5\ud569\ub2c8\ub2e4. \ucf00\ud401 \uc131\uc778 \ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \ud6c8\ub828\uc740 \uc624\ub798\ub41c \uc2b5\uad00\uc744 \uc548\uc804\ud558\uac8c \ubc14\ub85c\uc7a1\ub3c4\ub85d \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc2a4\ud50c\ub9bf \uc2a4\ud15d\uacfc \uc62c\ubc14\ub978 \ub7f0\uc9c0 \uae30\uc220\uc744 \ub048\uae30 \uc788\uac8c \ubc18\ubcf5 \ud6c8\ub828\ud558\uc5ec \uad00\uc808 \ucda9\uaca9\uc744 \uc904\uc774\uace0 \ucf54\ud2b8 \ud6a8\uc728\uc131\uc744 \ub192\uc5ec\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-220e6e85\"><div class=\"gb-container gb-container-220e6e85 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-18399ecf gb-headline-text gbp-card__title\">\uccab \uc218\uc5c5 \uc2dc <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\uc900\ube44\ubb3c<\/mark>\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/h3>\n\n\n\n<p>\ubc18\ub4dc\uc2dc \ubc14\ub2e5\uc5d0 \uc790\uad6d\uc774 \ub0a8\uc9c0 \uc54a\ub294(Non-marking) \uc2e4\ub0b4 \ubc30\ub4dc\ubbfc\ud134 \uc804\uc6a9\ud654\uc640 \uc218\uac74, \ubb3c\uc744 \uc9c0\ucc38\ud558\uc154\uc57c \ud569\ub2c8\ub2e4. \uaca9\ub82c\ud55c \ub7f0\uc9c0\uc640 \ud478\uc2dc\uc624\ud504 \ub3d9\uc791\uc744 \uc548\uc804\ud558\uac8c \uc218\ud589\ud558\ub824\uba74 \uc804\uc6a9\ud654\uc758 \uc811\uc9c0\ub825\uc774 \ud544\uc218\uc801\uc774\uba70, \uc774\ub294 \ud0c0\ud611\ud560 \uc218 \uc5c6\ub294 \ubd80\ubd84\uc785\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-new12345\"><div class=\"gb-container gb-container-new12345 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-new54321 gb-headline-text gbp-card__title\">\uc989\ud765\uc801\uc778 \uc5f0\uc2b5\ubcf4\ub2e4 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\uace0\uc815 \uc2a4\ucf00\uc904<\/mark>\uc774 \ub354 \uc88b\uc740\uac00\uc694?<\/h3>\n\n\n\n<p>\ub124, \uadf8\ub807\uc2b5\ub2c8\ub2e4. \uc6c0\uc9c1\uc784 \uba54\ucee4\ub2c8\uc998\uc740 \uc804\uc801\uc73c\ub85c \uadfc\uc721 \uae30\uc5b5(Muscle memory)\uc5d0 \uc758\uc874\ud558\uba70, \uc774\ub294 \uafb8\uc900\ud558\uace0 \uaddc\uce59\uc801\uc778 \ubc18\ubcf5\uc744 \ud1b5\ud574\uc11c\ub9cc \ud615\uc131\ub429\ub2c8\ub2e4. \ubd88\uaddc\uce59\ud55c \ucd9c\uc11d\uc740 \ud559\uc2b5 \uc8fc\uae30\ub97c \ub04a\uc5b4 \uc601\uad6c\uc801\uc778 \uae30\uc220 \ud5a5\uc0c1\uc744 \ubc29\ud574\ud569\ub2c8\ub2e4.<\/p>\n\n<\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-96a56784 gbp-section\">\n\n<h2 class=\"gb-headline gb-headline-eee1030b gb-headline-text gbp-section__headline\">\ucf00\ud401 \ud48b\uc6cc\ud06c \ud6c8\ub828 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\uac24\ub7ec\ub9ac<\/mark><\/h2>\n\n\n<div class=\"gb-container gb-container-419e8127\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-0b16aaaa\">\n<div class=\"gb-grid-column gb-grid-column-191dbe8a\"><div class=\"gb-container gb-container-191dbe8a\">\n\n<figure class=\"gb-block-image gb-block-image-ca9fd63c\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" class=\"gb-image gb-image-ca9fd63c\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Children-learning-correct-badminton-footwork-foundation-in-a-Kepong-movement-class.jpg\" alt=\"\ucf00\ud401 \uc774\ub3d9 \uc218\uc5c5\uc5d0\uc11c \uc62c\ubc14\ub978 \ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \uae30\ucd08\ub97c \ubc30\uc6b0\ub294 \uc5b4\ub9b0\uc774\ub4e4\" title=\"\ucf00\ud401 \uc774\ub3d9 \uc218\uc5c5\uc5d0\uc11c \uc62c\ubc14\ub978 \ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \uae30\ucd08\ub97c \ubc30\uc6b0\ub294 \uc5b4\ub9b0\uc774\ub4e4\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Children-learning-correct-badminton-footwork-foundation-in-a-Kepong-movement-class.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Children-learning-correct-badminton-footwork-foundation-in-a-Kepong-movement-class-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Children-learning-correct-badminton-footwork-foundation-in-a-Kepong-movement-class-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Children-learning-correct-badminton-footwork-foundation-in-a-Kepong-movement-class-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-08033a23\"><div class=\"gb-container gb-container-08033a23\">\n\n<figure class=\"gb-block-image gb-block-image-5c784924\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" class=\"gb-image gb-image-5c784924\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Coach-guiding-junior-player-through-proper-base-recovery-steps-near-MRT-Jinjang.jpg\" alt=\"MRT \uc9c4\uc7a5 \uadfc\ucc98\uc5d0\uc11c \uc8fc\ub2c8\uc5b4 \uc120\uc218\uc5d0\uac8c \uc62c\ubc14\ub978 \ubca0\uc774\uc2a4 \ud68c\ubcf5 \uc2a4\ud15d\uc744 \uc9c0\ub3c4\ud558\ub294 \ucf54\uce58\" title=\"MRT \uc9c4\uc7a5 \uadfc\ucc98\uc5d0\uc11c \uc8fc\ub2c8\uc5b4 \uc120\uc218\uc5d0\uac8c \uc62c\ubc14\ub978 \ubca0\uc774\uc2a4 \ud68c\ubcf5 \uc2a4\ud15d\uc744 \uc9c0\ub3c4\ud558\ub294 \ucf54\uce58\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Coach-guiding-junior-player-through-proper-base-recovery-steps-near-MRT-Jinjang.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Coach-guiding-junior-player-through-proper-base-recovery-steps-near-MRT-Jinjang-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Coach-guiding-junior-player-through-proper-base-recovery-steps-near-MRT-Jinjang-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Coach-guiding-junior-player-through-proper-base-recovery-steps-near-MRT-Jinjang-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-810a7e42\"><div class=\"gb-container gb-container-810a7e42\">\n\n<figure class=\"gb-block-image gb-block-image-10722673\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" class=\"gb-image gb-image-10722673\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Competitive-badminton-footwork-training-for-school-players-focusing-on-directional-changes.jpg\" alt=\"\ubc29\ud5a5 \uc804\ud658\uc5d0 \uc9d1\uc911\ud558\ub294 \ud559\uad50 \uc120\uc218\ub4e4\uc744 \uc704\ud55c \uacbd\uc7c1\ub825 \uc788\ub294 \ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \ud6c8\ub828\" title=\"\ubc29\ud5a5 \uc804\ud658\uc5d0 \uc9d1\uc911\ud558\ub294 \ud559\uad50 \uc120\uc218\ub4e4\uc744 \uc704\ud55c \uacbd\uc7c1\ub825 \uc788\ub294 \ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \ud6c8\ub828\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Competitive-badminton-footwork-training-for-school-players-focusing-on-directional-changes.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Competitive-badminton-footwork-training-for-school-players-focusing-on-directional-changes-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Competitive-badminton-footwork-training-for-school-players-focusing-on-directional-changes-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Competitive-badminton-footwork-training-for-school-players-focusing-on-directional-changes-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-42ce3dc2\"><div class=\"gb-container gb-container-42ce3dc2\">\n\n<figure class=\"gb-block-image gb-block-image-2b3ebc45\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" class=\"gb-image gb-image-2b3ebc45\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Small-group-badminton-footwork-class-for-kids-with-max-4-students-in-KL-North.jpg\" alt=\"KL \ubd81\ubd80\uc5d0\uc11c \uc9c4\ud589\ub418\ub294 \ucd5c\ub300 4\uba85 \uc815\uc6d0\uc758 \uc5b4\ub9b0\uc774 \uc18c\uadf8\ub8f9 \ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \uc218\uc5c5\" title=\"KL \ubd81\ubd80\uc5d0\uc11c \uc9c4\ud589\ub418\ub294 \ucd5c\ub300 4\uba85 \uc815\uc6d0\uc758 \uc5b4\ub9b0\uc774 \uc18c\uadf8\ub8f9 \ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \uc218\uc5c5\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Small-group-badminton-footwork-class-for-kids-with-max-4-students-in-KL-North.jpg 800w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Small-group-badminton-footwork-class-for-kids-with-max-4-students-in-KL-North-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Small-group-badminton-footwork-class-for-kids-with-max-4-students-in-KL-North-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/02\/Small-group-badminton-footwork-class-for-kids-with-max-4-students-in-KL-North-768x768.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-e4ec421e gbp-section__inner\">\n<div class=\"gb-container gb-container-4a0c4bf4\">\n\n<div class=\"st-badminton-quiz\" style=\"font-family: sans-serif; max-width: 500px; margin: 20px auto; background: #fff; border-radius: 12px; box-shadow: 0 4px 20px rgba(0,0,0,0.1); overflow: hidden; border: 1px solid #eee;\">\n\n<div style=\"background: linear-gradient(135deg, #2a3f90, #4b63d2); color: #fff; padding: 20px 16px; text-align: center; position: relative;\">\n    <div style=\"position: absolute; top: 0; left: 0; right: 0; height: 3px; background: linear-gradient(90deg, #37ba2b, #fcb900, #37ba2b);\"><\/div>\n    <div style=\"font-size: 20px; font-weight: 700; margin-bottom: 4px;\">\ud83c\udff8 \ucf00\ud401 \ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \uc900\ube44\ub3c4 \uc9c4\ub2e8<\/div>\n    <div style=\"font-size: 13px; opacity: 0.9; line-height: 1.4; margin-bottom: 12px;\">\n        <strong>\ud0c4\ud0c4\ud55c \uc6c0\uc9c1\uc784 \uae30\ucd08\ub97c \ub2e4\uc9c8 \uc900\ube44\uac00 \ub418\uc168\ub098\uc694?<\/strong>\n    <\/div>\n    <div id=\"score-badge\" style=\"display: inline-flex; align-items: center; gap: 6px; background: #fff; padding: 6px 14px; border-radius: 20px; font-weight: 700; font-size: 13px; color: #3249a4; box-shadow: 0 2px 10px rgba(0,0,0,0.1);\">\n        <span id=\"current-score-top\">0<\/span>\/<span id=\"total-score-top\">8<\/span>\n    <\/div>\n<\/div>\n\n<div id=\"quiz-main\" style=\"padding: 20px;\">\n    <div style=\"display: flex; flex-direction: column; gap: 8px; margin-bottom: 20px; padding: 12px; background: #EEF3FF; border-radius: 10px; border: 1px solid rgba(50,73,164,0.15);\">\n        <div style=\"display: flex; justify-content: space-between; align-items: center;\">\n            <div style=\"display: flex; align-items: center; gap: 10px;\">\n                <div id=\"progress-circle\" style=\"width: 36px; height: 36px; border-radius: 50%; background: conic-gradient(#3249a4 0deg 0deg, #EEF3FF 0deg 360deg); display: flex; align-items: center; justify-content: center; font-weight: 800; color: #3249a4; font-size: 13px; border: 2px solid #fff; box-shadow: 0 2px 5px rgba(0,0,0,0.05);\">1<\/div>\n                <div>\n                    <div style=\"font-size: 13px; font-weight: 700; color: #1a1a1a;\">\ubb38\ud56d <span id=\"current-step\">1<\/span>\/8<\/div>\n                    <div id=\"skill-label\" style=\"font-size: 11px; color: #3249a4; font-weight: 700; text-transform: uppercase; letter-spacing: 0.5px;\">\ub9c8\uc778\ub4dc\uc14b<\/div>\n                <\/div>\n            <\/div>\n            <div id=\"question-tag\" style=\"font-size: 10px; color: #fff; background: #3249a4; padding: 4px 10px; border-radius: 12px; font-weight: 700;\">\ud48b\uc6cc\ud06c<\/div>\n        <\/div>\n    <\/div>\n\n    <div id=\"quiz-card\" style=\"min-height: 250px;\">\n        <div id=\"question-content\"><\/div>\n    <\/div>\n\n    <div style=\"display: flex; gap: 10px; margin-top: 24px;\">\n        <button id=\"prev-btn\" disabled style=\"flex: 1; padding: 12px; border: none; border-radius: 8px; font-weight: 700; font-size: 14px; background: #EEF3FF; color: #3249a4; border: 1px solid rgba(50,73,164,0.2); cursor: pointer; transition: 0.2s;\">\u2190 \uc774\uc804<\/button>\n        <button id=\"next-btn\" disabled style=\"flex: 1; padding: 12px; border: none; border-radius: 8px; font-weight: 700; font-size: 14px; background: linear-gradient(135deg, #3249a4, #213065); color: #fff; opacity: 0.5; cursor: pointer; transition: 0.2s;\">\ub2e4\uc74c<\/button>\n    <\/div>\n<\/div>\n\n<div id=\"result-screen\" style=\"text-align: center; padding: 30px 20px; display: none;\">\n    <div id=\"result-emoji\" style=\"font-size: 50px; margin-bottom: 10px;\">\ud83c\udf89<\/div>\n    <div id=\"result-title\" style=\"font-size: 22px; font-weight: 700; color: #1a1a1a; margin-bottom: 5px;\">\uc9c4\ub2e8 \uc644\ub8cc!<\/div>\n    <div id=\"final-score\" style=\"font-size: 40px; font-weight: 800; background: linear-gradient(135deg, #37ba2b, #00a86b); -webkit-background-clip: text; -webkit-text-fill-color: transparent; margin-bottom: 25px;\">\uc900\ube44 \uc644\ub8cc<\/div>\n    \n    <div style=\"background: #f8faff; border-radius: 12px; padding: 20px; border: 1px solid #eef2ff; margin-bottom: 25px;\">\n         <p style=\"color:#555; font-size:14px; line-height:1.5;\">\ub2f5\ubcc0\uc744 \ubcf4\ub2c8 \uc6c0\uc9c1\uc784 \uba54\ucee4\ub2c8\uc998\uc758 \uc911\uc694\uc131\uc744 \uc798 \uc774\ud574\ud558\uace0 \uacc4\uc2ed\ub2c8\ub2e4. \uc548\uc804\ud558\uace0 \ud6a8\uc728\uc801\uc778 \ucf54\ud2b8 \ud48b\uc6cc\ud06c\ub97c \ub9cc\ub4e4\uc5b4 \ub4dc\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n    <\/div>\n\n    <a id=\"whatsapp-btn\" href=\"#\" target=\"_blank\" style=\"display: block; padding: 16px; border-radius: 10px; font-weight: 700; font-size: 16px; background: linear-gradient(135deg, #25D366, #128C7E); color: #fff; text-decoration: none; box-shadow: 0 4px 15px rgba(37,211,102,0.3);\">\n        \ud83d\ude80 \ud48b\uc6cc\ud06c \ub808\uc2a8 \ub4f1\ub85d \ubb38\uc758\ud558\uae30\n    <\/a>\n<\/div>\n<\/div>\n\n<script>\ndocument.addEventListener('DOMContentLoaded', function() {\n'use strict';\n\nconst DRILLS = [\n{q:\"\ud48b\uc6cc\ud06c \ud6c8\ub828\uc758 \uc8fc\ub41c \ubaa9\ud45c\ub294 \ubb34\uc5c7\uc778\uac00\uc694?\", opts:[\"\uc0dd\uac01 \uc5c6\uc774 \ube68\ub9ac \ub6f0\uae30\", \"\ucf54\ud2b8 \ucee4\ubc84 \ub2a5\ub825 \uac1c\uc120 \ubc0f \uc548\uc804\ud55c \ubc38\ub7f0\uc2a4 \ud655\ubcf4\", \"\uc810\ud504 \uc2a4\ub9e4\uc2dc \ubc14\ub85c \ubc30\uc6b0\uae30\", \"\ub2e8\uc21c\ud788 \ub540 \ud758\ub9ac\uae30\"], correct:1, skill:\"\ub9c8\uc778\ub4dc\uc14b\", label:\"\ubaa9\ud45c\"},\n{q:\"\uc644\uc804 \ucd08\ubcf4\uc790\uac00 \uac00\uc7a5 \uba3c\uc800 \ubc30\uc6cc\uc57c \ud560 \uac83\uc740?\", opts:[\"\uac15\ud55c \ud0c0\uad6c\", \"\uc900\ube44 \uc790\uc138, \uc2a4\ud50c\ub9bf \uc2a4\ud15d, \uc548\uc804\ud55c \ud68c\ubcf5 \ub3d9\uc791\", \"\uac8c\uc784 \ub6f0\uae30\", \"\uc601\uc0c1 \ubcf4\uae30\"], correct:1, skill:\"\uae30\uc220 \uae30\ucd08\", label:\"\uae30\ubcf8\uae30\"},\n{q:\"\ucd08\uae30\uc5d0 \uc810\ud504 \uc2a4\ub9e4\uc2dc\ubcf4\ub2e4 \ud48b\uc6cc\ud06c\uac00 \ub354 \uc911\uc694\ud55c \uc774\uc720\ub294?\", opts:[\"\uba4b\uc788\uc5b4 \ubcf4\uc5ec\uc11c\", \"\uc154\ud2c0\ucf55\uc5d0 \ub2a6\uac8c \ub3c4\ucc29\ud558\uba74 \ud0c0\uad6c\uac00 \uc5c9\ub9dd\uc774 \ub418\uace0 \uad00\uc808\uc5d0 \ubb34\ub9ac\uac00 \uac00\uae30 \ub54c\ubb38\", \"\uce7c\ub85c\ub9ac \uc18c\ubaa8\uac00 \ub9ce\uc544\uc11c\", \"\ubc30\uc6b0\uae30 \uc26c\uc6cc\uc11c\"], correct:1, skill:\"\uc548\uc804\", label:\"\uc6b0\uc120\uc21c\uc704\"},\n{q:\"\ucf54\ud2b8 \uc774\ub3d9 \uc911 \ub2e4\ub9ac\uac00 \uaf2c\uc774\uba74 \uc5b4\ub5a4 \uc77c\uc774 \ubc1c\uc0dd\ud558\ub098\uc694?\", opts:[\"\ub354 \ube68\ub9ac \uc6c0\uc9c1\uc778\ub2e4\", \"\ubb34\uac8c \uc911\uc2ec\uc744 \uc783\uc5b4 \ub118\uc5b4\uc9c0\uac70\ub098 \ubc1c\ubaa9\uc744 \uc098 \uc704\ud5d8\uc774 \uc788\ub2e4\", \"\uc0c1\ub300\ub97c \uad50\ub780\uc2dc\ud0a8\ub2e4\", \"\uc544\ubb34 \uc77c\ub3c4 \uc5c6\ub2e4\"], correct:1, skill:\"\uc548\uc804\", label:\"\uc2e4\uc218\"},\n{q:\"\ucd08\uae30 \ud48b\uc6cc\ud06c \uc138\uc158\uc5d0\uc11c \ubc1c\uc804 \ucc99\ub3c4\ub294?\", opts:[\"\ud0c0\uad6c \ud30c\uc6cc\", \"\uc18d\ub3c4\uac00 \uc544\ub2cc \uc6c0\uc9c1\uc784 \ud328\ud134\uc758 \uc815\ud655\uc131\uacfc \ubc38\ub7f0\uc2a4\", \"\uac8c\uc784 \uc2b9\ub9ac\", \"\ub540\uc758 \uc591\"], correct:1, skill:\"\ud14c\ud06c\ub2c9\", label:\"\uce21\uc815\"},\n{q:\"\uc790\ub3d9\uc801\uc778 \uc6c0\uc9c1\uc784 \ubc18\uc0ac \uc2e0\uacbd\uc744 \ub9cc\ub4dc\ub294 \ub370 \uac78\ub9ac\ub294 \uc2dc\uac04\uc740?\", opts:[\"\ud558\ub8e8\", \"3~6\uac1c\uc6d4\uc758 \uafb8\uc900\ud55c \uc8fc\uac04 \ud6c8\ub828\", \"2\uc8fc\", \"\uc989\uc2dc\"], correct:1, skill:\"\ud5cc\uc2e0\", label:\"\ud0c0\uc784\ub77c\uc778\"},\n{q:\"\ud48b\uc6cc\ud06c \uc218\uc5c5 \uc815\uc6d0\uc744 \ucd5c\ub300 4\uba85\uc73c\ub85c \uc81c\ud55c\ud558\ub294 \uc774\uc720\ub294?\", opts:[\"\uacf5\uac04 \uc808\uc57d\", \"\ucf54\uce58\uac00 \uad6c\uccb4\uc801\uc778 \uc2a4\ud15d \uc624\ub958\ub97c \uad00\ucc30\ud558\uace0 \uad50\uc815\ud558\uae30 \uc704\ud574\", \"\uc870\uc6a9\ud788 \ud558\uae30 \uc704\ud574\", \"\uc774\uc720 \uc5c6\uc74c\"], correct:1, skill:\"\ud658\uacbd\", label:\"\ud074\ub798\uc2a4 \uc815\uc6d0\"},\n{q:\"\ud48b\uc6cc\ud06c \ud6c8\ub828 \uc2dc\uc791 \uc804 \ud544\uc218 \uc900\ube44\ubb3c\uc740?\", opts:[\"\ube44\uc2fc \ub77c\ucf13\", \"\uc548\uc804\ud55c \uc811\uc9c0\ub825\uc744 \uc704\ud55c \uc2e4\ub0b4 \ubc30\ub4dc\ubbfc\ud134 \uc804\uc6a9\ud654\", \"\ubb3c\ud1b5\ub9cc\", \"\uc5c6\uc74c\"], correct:1, skill:\"\uc900\ube44\", label:\"\uc7a5\ube44\"}\n];\n\nlet current = 0;\nlet answers = {};\n\nconst el = {\nquizMain: document.getElementById('quiz-main'),\nresultScreen: document.getElementById('result-screen'),\ncurrentScoreTop: document.getElementById('current-score-top'),\ntotalScoreTop: document.getElementById('total-score-top'),\ncurrentStep: document.getElementById('current-step'),\nprogressCircle: document.getElementById('progress-circle'),\nskillLabel: document.getElementById('skill-label'),\nquestionTag: document.getElementById('question-tag'),\nquestionContent: document.getElementById('question-content'),\nprevBtn: document.getElementById('prev-btn'),\nnextBtn: document.getElementById('next-btn'),\nwhatsappBtn: document.getElementById('whatsapp-btn')\n};\n\nfunction updateProgress() {\nel.currentStep.textContent = current + 1;\nel.totalScoreTop.textContent = DRILLS.length;\nconst answeredCount = Object.keys(answers).length;\nel.currentScoreTop.textContent = answeredCount;\nconst progress = ((current + 1) \/ DRILLS.length) * 360;\nel.progressCircle.style.background = `conic-gradient(#3249a4 0deg ${progress}deg, #EEF3FF ${progress}deg 360deg)`;\nel.progressCircle.textContent = current + 1;\n}\n\nfunction renderQuestion() {\nconst drill = DRILLS[current];\nconst answeredIndex = answers[current];\nlet html = `<div style=\"font-size: 17px; font-weight: 700; color: #1a1a1a; line-height: 1.4; margin-bottom: 20px;\">${drill.q}<\/div><div style=\"display: grid; gap: 10px;\">`;\n\ndrill.opts.forEach((opt, i) => {\nconst isSelected = answeredIndex === i;\nhtml += `<div class=\"opt-card\" data-index=\"${i}\" style=\"padding: 14px; border-radius: 10px; cursor: pointer; border: 2px solid ${isSelected ? '#3249a4' : '#eee'}; background: ${isSelected ? '#f0f4ff' : '#fff'}; transition: all 0.2s ease; display: flex; align-items: center; gap: 12px;\">\n<div style=\"width: 22px; height: 22px; border-radius: 50%; border: 2px solid ${isSelected ? '#3249a4' : '#ccc'}; background: ${isSelected ? '#3249a4' : 'transparent'}; display: flex; align-items: center; justify-content: center;\">\n${isSelected ? '<div style=\"width: 8px; height: 8px; background: #fff; border-radius: 50%;\"><\/div>' : ''}\n<\/div>\n<div style=\"font-weight: 600; font-size: 15px; color: ${isSelected ? '#3249a4' : '#444'};\">${opt}<\/div>\n<\/div>`;\n});\n\nhtml += '<\/div>';\nel.questionContent.innerHTML = html;\nel.skillLabel.textContent = drill.skill.replace(\/^\\w\/, c => c.toUpperCase());\nel.questionTag.textContent = drill.label;\n\ndocument.querySelectorAll('.opt-card').forEach(card => {\ncard.addEventListener('click', function() {\nconst idx = parseInt(this.getAttribute('data-index'));\nanswers[current] = idx;\nrenderQuestion();\n});\n});\n\nel.prevBtn.disabled = current === 0;\nel.nextBtn.textContent = current === DRILLS.length - 1 ? '\uacb0\uacfc \ubcf4\uae30 \ud83c\udf89' : '\ub2e4\uc74c \uc9c8\ubb38';\n\nconst isAnswered = answers[current] !== undefined;\nel.nextBtn.disabled = !isAnswered;\nel.nextBtn.style.opacity = isAnswered ? '1' : '0.5';\nupdateProgress();\n}\n\nfunction calculateResults() {\nlet score = 0;\nDRILLS.forEach((d, i) => {\nif (answers[i] === d.correct) {\nscore++;\n}\n});\n\nel.quizMain.style.display = 'none';\nel.resultScreen.style.display = 'block';\nconst percent = Math.round((score \/ DRILLS.length) * 100);\n\ndocument.getElementById('final-score').textContent = percent + '%';\n\nconst emoji = percent >= 80 ? '\ud83c\udfc6' : '\ud83d\udc4d';\nconst title = percent >= 80 ? '\ud0c1\uc6d4\ud55c \uc774\ud574\ub3c4!' : '\uc88b\uc740 \uc2dc\uc791\uc785\ub2c8\ub2e4';\n\ndocument.getElementById('result-emoji').textContent = emoji;\ndocument.getElementById('result-title').textContent = title;\n\nconst msg = `\uc548\ub155\ud558\uc138\uc694 \ucf54\uce58\ub2d8! \ucf00\ud401 \ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \uc900\ube44\ub3c4 \uc9c4\ub2e8\uc744 \uc644\ub8cc\ud588\uc2b5\ub2c8\ub2e4(\uc810\uc218: ${percent}%). \ud48b\uc6cc\ud06c \uc218\uc5c5\uc5d0 \ucc38\uc5ec\ud558\uace0 \uc2f6\uc2b5\ub2c8\ub2e4.`;\nel.whatsappBtn.href = `https:\/\/wa.me\/60176842136?text=${encodeURIComponent(msg)}`;\n}\n\nel.nextBtn.addEventListener('click', () => {\nif (current < DRILLS.length - 1) {\ncurrent++;\nrenderQuestion();\n} else {\ncalculateResults();\n}\n});\n\nel.prevBtn.addEventListener('click', () => {\nif (current > 0) {\ncurrent--;\nrenderQuestion();\n}\n});\n\nrenderQuestion();\n\n});\n<\/script>\n\n<\/div>\n\n<div class=\"gb-container gb-container-5b3bc5e8\">\n\n<div class=\"gb-headline gb-headline-2f04cb32 gb-headline-text gbp-section__tagline\">\ud6c8\ub828\uc758 \uc9c4\uc815\uc131<\/div>\n\n\n\n<h2 class=\"gb-headline gb-headline-bba2ffc2 gb-headline-text gbp-section__headline\">\uac80\uc99d\ub41c <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\ucf54\uce6d \ud45c\uc900<\/mark><\/h2>\n\n\n\n<p>\ucf00\ud401 \uc9c0\uc5ed\uc5d0\uc11c\uc758 \ubc30\ub4dc\ubbfc\ud134 \ucf54\uce6d\uc740 \uccb4\uacc4\uc801\uc778 \uad50\uc721 \ud504\ub85c\uadf8\ub7a8\uc785\ub2c8\ub2e4. \ub2e8\uc21c\ud55c \ub180\uc774 \uc2dc\uac04\uc774 \uc544\ub2c8\ub77c \uae30\uc220\uc801 \ud5a5\uc0c1\uacfc \uacbd\uae30 \uc548\uc804\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \ud558\uc5ec, \uc120\uc218\uac00 \uc790\uc2e0\uac10 \uc788\uac8c \uc2dc\ud569\uc5d0 \uc784\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-2631a86b\">\n<div class=\"gb-grid-column gb-grid-column-670ee1e4\"><div class=\"gb-container gb-container-670ee1e4\">\n\n<div class=\"gb-headline gb-headline-4ffecd9e gb-headline-text\">15+<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-a40d5ff4 gb-headline-text\">\ub144 \uc774\uc0c1\uc758 \ucf54\uce6d \uacbd\ub825<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-36c23c60\"><div class=\"gb-container gb-container-36c23c60\">\n\n<div class=\"gb-headline gb-headline-3944b2ff gb-headline-text\">\ucd5c\ub300 4<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-5dd5c27e gb-headline-text\">\uba85 (\ucf54\ud2b8\ub2f9 \uc815\uc6d0)<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-325bb028\"><div class=\"gb-container gb-container-325bb028\">\n\n<div class=\"gb-headline gb-headline-fb0a55b1 gb-headline-text\">100%<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-135bc509 gb-headline-text\">\ud48b\uc6cc\ud06c \uae30\ucd08 \uc9d1\uc911<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-b38becfe\"><div class=\"gb-container gb-container-b38becfe\">\n\n<div class=\"gb-headline gb-headline-7c2857fd gb-headline-text\">3<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-7d08250a gb-headline-text\">\ub2e8\uacc4: \uc2a4\ud0e0\uc2a4, \uc774\ub3d9, \uc2a4\uc719<\/div>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<!DOCTYPE html>\n\n<html>\n<head>\n<style>\n.comparison-container {\nfont-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;\nmargin: 20px 0;\nmax-width: 100%;\n}\n\n\n.table-header {\ntext-align: center;\nmargin-bottom: 20px;\ncolor: #2a3f90;\nfont-size: 1.3em;\nfont-weight: bold;\nline-height: 1.3;\n}\n\n\/* Desktop Table View *\/\n.comparison-table {\nwidth: 100%;\nborder-collapse: separate;\nborder-spacing: 0;\nbox-shadow: 0 4px 8px rgba(0,0,0,0.1);\nborder-radius: 8px;\noverflow: hidden;\ndisplay: table;\n}\n\n.comparison-table th,\n.comparison-table td {\npadding: 12px;\ntext-align: left;\nvertical-align: top;\nborder-bottom: 1px solid #e0e0e0;\n}\n\n.comparison-table th {\nbackground: linear-gradient(135deg, #2a3f90 0%, #3249a4 100%);\ncolor: white;\nfont-weight: 600;\nfont-size: 0.9em;\n}\n\n.comparison-table tr:last-child td {\nborder-bottom: none;\n}\n\n.comparison-table tr:nth-child(even) td:not(.highlight) {\nbackground-color: #f8f9fa;\n}\n\n.comparison-table td:first-child {\nfont-weight: 600;\ncolor: #2a3f90;\nwidth: 25%;\nfont-size: 0.9em;\n}\n\n.comparison-table td:nth-child(2) {\ncolor: #555;\nborder-right: 1px solid #e0e0e0;\nwidth: 37.5%;\nfont-size: 0.85em;\n}\n\n.highlight {\nbackground: linear-gradient(to right, rgba(220, 250, 220, 0.7), rgba(220, 250, 220, 0.3));\nwidth: 37.5%;\nborder-left: 4px solid #37ba2b;\nfont-size: 0.85em;\n}\n\n.highlight::before {\ncontent: '\u2713 ';\ncolor: #37ba2b;\nfont-weight: bold;\n}\n\n.badge-inline {\ndisplay: inline-block;\nbackground: rgba(55, 186, 43, 0.2);\ncolor: #37ba2b;\nfont-size: 0.6em;\nfont-weight: 600;\npadding: 2px 6px;\nborder-radius: 4px;\nmargin-left: 6px;\nborder: 1px solid rgba(55, 186, 43, 0.4);\n}\n\n\/* Mobile Card View *\/\n.mobile-cards {\ndisplay: none;\n}\n\n.comparison-card {\nbackground: white;\nborder-radius: 8px;\nmargin-bottom: 16px;\nbox-shadow: 0 2px 8px rgba(0,0,0,0.1);\noverflow: hidden;\n}\n\n.card-header {\nbackground: linear-gradient(135deg, #2a3f90 0%, #3249a4 100%);\ncolor: white;\npadding: 12px;\nfont-weight: 600;\nfont-size: 1em;\n}\n\n.card-content {\npadding: 16px;\n}\n\n.comparison-row {\nmargin-bottom: 16px;\npadding-bottom: 16px;\nborder-bottom: 1px solid #e0e0e0;\n}\n\n.comparison-row:last-child {\nborder-bottom: none;\nmargin-bottom: 0;\npadding-bottom: 0;\n}\n\n.row-title {\nfont-weight: 600;\ncolor: #2a3f90;\nmargin-bottom: 8px;\nfont-size: 0.9em;\n}\n\n.traditional-option {\nbackground-color: #f8f9fa;\npadding: 10px;\nborder-radius: 4px;\nmargin-bottom: 8px;\nfont-size: 0.85em;\ncolor: #555;\n}\n\n.bsw-option {\nbackground: linear-gradient(to right, rgba(220, 250, 220, 0.7), rgba(220, 250, 220, 0.3));\npadding: 10px;\nborder-radius: 4px;\nborder-left: 4px solid #37ba2b;\nfont-size: 0.85em;\n}\n\n.bsw-option::before {\ncontent: '\u2713 ';\ncolor: #37ba2b;\nfont-weight: bold;\n}\n\n.option-label {\nfont-weight: 600;\nfont-size: 0.8em;\nmargin-bottom: 4px;\nopacity: 0.8;\n}\n\n\/* Responsive Breakpoints *\/\n@media (max-width: 768px) {\n.comparison-table {\ndisplay: none;\n}\n\n.mobile-cards {\ndisplay: block;\n}\n\n.table-header {\nfont-size: 1.1em;\npadding: 0 10px;\n}\n}\n\n@media (max-width: 480px) {\n.comparison-container {\nmargin: 10px 0;\n}\n\n.table-header {\nfont-size: 1em;\n}\n\n.card-content {\npadding: 12px;\n}\n\n.comparison-row {\nmargin-bottom: 12px;\npadding-bottom: 12px;\n}\n}\n<\/style>\n\n<\/head>\n<body>\n\n<div class=\"comparison-container\">\n<div class=\"table-header\">\uc77c\ubc18 \ub3d9\ud638\ud68c vs \uccb4\uacc4\uc801\uc778 \ud48b\uc6cc\ud06c \ud6c8\ub828<\/div>\n\n<!-- Desktop Table View -->\n\n<table class=\"comparison-table\">\n<thead>\n<tr>\n<th>\ube44\uad50 \ud56d\ubaa9<\/th>\n<th>\uacfc\ubc00\ud55c \uc77c\ubc18 \ub3d9\ud638\ud68c \uadf8\ub8f9<\/th>\n<th>ST Badminton Academy (Kepong) <span class=\"badge-inline\">\uccb4\uacc4\uc801<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\ubaa9\ud45c<\/td>\n<td>\ubb34\uc791\uc704\ub85c \ub6f0\uc5b4\ub2e4\ub2d8; \uad00\uc808 \ubd80\ub2f4 \uc720\ubc1c<\/td>\n<td class=\"highlight\">\uc815\ud655\ud55c \ud48b\uc6cc\ud06c \ud328\ud134 \ubc0f \uc548\uc804\ud55c \uc6c0\uc9c1\uc784<\/td>\n<\/tr>\n<tr>\n<td>\ud53c\ub4dc\ubc31<\/td>\n<td>\uac1c\ubcc4 \uc6c0\uc9c1\uc784 \uad50\uc815 \uc5c6\uc74c<\/td>\n<td class=\"highlight\">\uc2a4\ud50c\ub9bf \uc2a4\ud15d \ubc0f \ub7f0\uc9c0\uc5d0 \ub300\ud55c \uc989\uac01\uc801\uc778 \uad50\uc815<\/td>\n<\/tr>\n<tr>\n<td>\uad6c\uc870<\/td>\n<td>\uac10\ub3c5 \uc5c6\ub294 \uac8c\uc784 \uc704\uc8fc<\/td>\n<td class=\"highlight\">\ub4dc\ub9b4 \uae30\ubc18\uc758 \uc250\ub3c4\uc6b0 \ud48b\uc6cc\ud06c \ubc0f \ud68c\ubcf5 \ud6c8\ub828<\/td>\n<\/tr>\n<tr>\n<td>\ube44\uc728<\/td>\n<td>15-20\uba85<\/td>\n<td class=\"highlight\">\uba85\ud655\ud55c \uad00\ucc30\uc744 \uc704\ud574 \ucd5c\ub300 4\uba85\uc73c\ub85c \uc81c\ud55c<\/td>\n<\/tr>\n<tr>\n<td>\ud5cc\uc2e0\ub3c4<\/td>\n<td>\uc989\ud765\uc801 \ucc38\uc5ec<\/td>\n<td class=\"highlight\">\uadfc\uc721 \uae30\uc5b5\uc744 \uc704\ud55c \uace0\uc815 \uc8fc\uac04 \uc2a4\ucf00\uc904<\/td>\n<\/tr>\n<tr>\n<td>\ubc1c\uc804<\/td>\n<td>\ud56d\uc0c1 \uc154\ud2c0\ucf55\uc5d0 \ub2a6\uac8c \ub3c4\ucc29<\/td>\n<td class=\"highlight\">\ud6a8\uc728\uc801\uc778 \ucf54\ud2b8 \ucee4\ubc84 \ubc0f \ud5a5\uc0c1\ub41c \ubc38\ub7f0\uc2a4<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n<!-- Mobile Card View -->\n\n<div class=\"mobile-cards\">\n<div class=\"comparison-card\">\n<div class=\"card-header\">\uc8fc\ub41c \ubaa9\ud45c<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">\uacfc\ubc00\ud55c \uc77c\ubc18 \ub3d9\ud638\ud68c \uadf8\ub8f9:<\/div>\n<div class=\"traditional-option\">\ubb34\uc791\uc704\ub85c \ub6f0\uc5b4\ub2e4\ub2d8; \uad00\uc808 \ubd80\ub2f4 \uc720\ubc1c<\/div>\n<div class=\"option-label\">ST Badminton Academy (Kepong):<\/div>\n<div class=\"bsw-option\">\uc815\ud655\ud55c \ud48b\uc6cc\ud06c \ud328\ud134 \ubc0f \uc548\uc804\ud55c \uc6c0\uc9c1\uc784<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">\uad6c\uc870 \ubc0f \ud53c\ub4dc\ubc31<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">\uacfc\ubc00\ud55c \uc77c\ubc18 \ub3d9\ud638\ud68c \uadf8\ub8f9:<\/div>\n<div class=\"traditional-option\">\uac1c\ubcc4 \uc6c0\uc9c1\uc784 \uad50\uc815 \uc5c6\uc74c<\/div>\n<div class=\"option-label\">ST Badminton Academy (Kepong):<\/div>\n<div class=\"bsw-option\">\uc2a4\ud50c\ub9bf \uc2a4\ud15d \ubc0f \ub7f0\uc9c0\uc5d0 \ub300\ud55c \uc989\uac01\uc801\uc778 \uad50\uc815<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">\uc218\uc5c5 \ube44\uc728<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">\uacfc\ubc00\ud55c \uc77c\ubc18 \ub3d9\ud638\ud68c \uadf8\ub8f9:<\/div>\n<div class=\"traditional-option\">15-20\uba85<\/div>\n<div class=\"option-label\">ST Badminton Academy (Kepong):<\/div>\n<div class=\"bsw-option\">\uba85\ud655\ud55c \uad00\ucc30\uc744 \uc704\ud574 \ucd5c\ub300 4\uba85\uc73c\ub85c \uc81c\ud55c<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<\/body>\n<\/html>\n\n\n<div class=\"gb-container gb-container-69063730 gbp-section\">\n<div class=\"gb-container gb-container-c192804a gbp-section__inner\">\n<div class=\"gb-container gb-container-26552703\">\n\n<div class=\"gb-headline gb-headline-27edcbd1 gb-headline-text gbp-section__tagline\">\ub808\uc2a8 \ub4f1\ub85d<\/div>\n\n\n\n<h2 class=\"gb-headline gb-headline-bda1dc9d gb-headline-text gbp-section__headline\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">\ub2e4\uc74c \ub2ec<\/mark> \ud48b\uc6cc\ud06c \ud6c8\ub828 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">\uc2ac\ub86f<\/mark> \ud655\ubcf4\ud558\uae30<\/h2>\n\n\n\n<p><br>\ucf00\ud401 \ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \ud6c8\ub828\uc758 \uc2ac\ub86f\uc740 \uc9d1\uc911\uc801\uc778 \uad50\uc815 \ud004\ub9ac\ud2f0\ub97c \uc720\uc9c0\ud558\uae30 \uc704\ud574 \ub9e4\uc6b0 \ud55c\uc815\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc800\ud76c\ub294 \uc62c\ubc14\ub978 \ubc1c\uc804\uc744 \uc704\ud574 \uc815\uae30\uc801\uc778 \uc8fc\uac04 \uc2a4\ucf00\uc904\uc5d0 \ucc38\uc5ec\ud560 \uc218 \uc788\ub294 \uc218\uac15\uc0dd\uc744 \uc6b0\uc120\uc73c\ub85c \ubc1b\uc2b5\ub2c8\ub2e4. \ud604\uc7ac \uac00\ub2a5\ud55c \uc2dc\uac04\ub300\ub294 WhatsApp\uc744 \ud1b5\ud574 \ubb38\uc758\ud574 \uc8fc\uc138\uc694.<\/p>\n\n\n<div class=\"gb-container gb-container-4aa6efd2\">\n\n<a class=\"gb-button gb-button-1b494854 gb-button-text gbp-button--secondary\" href=\"https:\/\/wa.me\/60176842136?text=%EC%95%88%EB%85%95%ED%95%98%EC%84%B8%EC%9A%94.%20ST%20Badminton%20Academy%20%EB%B0%B0%EB%93%9C%EB%AF%BC%ED%84%B4%20%EB%A0%88%EC%8A%A8%EC%97%90%20%EB%8C%80%ED%95%B4%20%EB%AC%B8%EC%9D%98%EB%93%9C%EB%A6%BD%EB%8B%88%EB%8B%A4.%20%EB%93%B1%EB%A1%9D%20%EC%A0%88%EC%B0%A8%2C%20%EC%88%98%EC%97%85%20%EC%8B%9C%EA%B0%84%2C%20%EC%88%98%EA%B0%95%EB%A3%8C%EB%A5%BC%20%EC%95%88%EB%82%B4%ED%95%B4%20%EC%A3%BC%EC%84%B8%EC%9A%94.%20%EA%B0%90%EC%82%AC%ED%95%A9%EB%8B%88%EB%8B%A4.\" rel=\"noopener\">WhatsApp \ubb38\uc758\ud558\uae30<\/a>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-ef62c7ce\">\n\n<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3983.507455907644!2d101.72617447497149!3d3.223018196752125!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x31cc396f3692a597%3A0x62779a6ace767ef0!2zU1QgQmFkbWludG9uIEFjYWRlbXkgLSBCYWRtaW50b24gQ29hY2gg77yI57695q-b55CD5pWZ57uDIFNldGFwYWsg5bCP5a2p5q2j6KeE57695q-b55CD6K6t57uD54-t77yJ!5e0!3m2!1sen!2smy!4v1770890948742!5m2!1sen!2smy\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\ucf00\ud401(Kepong) \ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \ud6c8\ub828 \ucf00\ud401(Kepong) \uc9c0\uc5ed\uc758 \uc804\ubb38\uc801\uc778 \ubc30\ub4dc\ubbfc\ud134 &#8230; <a title=\"\ucf00\ud401(Kepong) \ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \ud6c8\ub828\" class=\"read-more\" href=\"https:\/\/stbadmintonacademy.my\/ko\/badminton-footwork-training-kepong\/\" aria-label=\"\ucf00\ud401(Kepong) \ubc30\ub4dc\ubbfc\ud134 \ud48b\uc6cc\ud06c \ud6c8\ub828\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":103571,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":{"0":"post-103570","1":"page","2":"type-page","3":"status-publish","4":"has-post-thumbnail","6":"infinite-scroll-item"},"_links":{"self":[{"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/pages\/103570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/comments?post=103570"}],"version-history":[{"count":0,"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/pages\/103570\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/media\/103571"}],"wp:attachment":[{"href":"https:\/\/stbadmintonacademy.my\/ko\/wp-json\/wp\/v2\/media?parent=103570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}