{"id":126877,"date":"2023-04-07T18:46:59","date_gmt":"2023-04-07T10:46:59","guid":{"rendered":"https:\/\/stbadmintonacademy.my\/improve-your-badminton-drives-pushes-with-expert-tips-malaysia\/"},"modified":"2023-04-07T18:46:59","modified_gmt":"2023-04-07T10:46:59","slug":"improve-your-badminton-drives-pushes-with-expert-tips-malaysia","status":"publish","type":"post","link":"https:\/\/stbadmintonacademy.my\/ja\/improve-your-badminton-drives-pushes-with-expert-tips-malaysia\/","title":{"rendered":"Improve Your Badminton Drives And Pushes With Expert Tips"},"content":{"rendered":"<div class=\"gb-container gb-container-b987a394\"><div class=\"gb-inside-container\">\n\n<h1 class=\"gb-headline gb-headline-3b9dd504 gb-headline-text\"><strong>Improve Your Badminton Drives And Pushes With Expert Tips (<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">Drives and Pushes Guide<\/mark>)<\/strong><\/h1>\n\n\n<nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav>\n\n\n\n<p class=\"wp-block-paragraph\">Some rallies are won slowly, with clears and patience. Others are won in two seconds of flat, fast exchanges at the front and middle of the court. Drives and pushes are the shots that win those exchanges. A drive flies flat and fast, just over the tape. A push is its softer partner, sending the shuttle past the front player into open space. This guide covers badminton drives and pushes the way we coach them at ST Badminton Academy in Setapak, Kuala Lumpur: what each shot is, the grips behind them, how to be ready, the short swing that makes them quick, and how to use them in real rallies.<\/p>\n\n<\/div><div class=\"gb-shapes\"><div class=\"gb-shape gb-shape-1\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><div class=\"gb-shape gb-shape-2\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><div class=\"gb-shape gb-shape-3\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><\/div><\/div>\n\n<div class=\"gb-container gb-container-c65b0277\"><div class=\"gb-inside-container\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-46b9ae1c\">\n<div class=\"gb-grid-column gb-grid-column-ee22cad4\"><div class=\"gb-container gb-container-ee22cad4\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-49b92206\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Badminton-drives-and-pushes-flat-exchange-diagram.jpg\" alt=\"Flat exchange at mid court: the drive flat and fast, the push placed past the front player, contact in front and racket up between shots\" class=\"wp-image-118899\" title=\"Drives and Pushes: The Flat Game\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Badminton-drives-and-pushes-flat-exchange-diagram.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Badminton-drives-and-pushes-flat-exchange-diagram-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Badminton-drives-and-pushes-flat-exchange-diagram-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Badminton-drives-and-pushes-flat-exchange-diagram-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Badminton-drives-and-pushes-flat-exchange-diagram-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Badminton-drives-and-pushes-flat-exchange-diagram-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-a117e04f\"><div class=\"gb-container gb-container-a117e04f\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-1\"><strong>Flat Game Check #1<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-d6be2288 gb-headline-text\"><strong>Two Flat Shots That <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Run the Mid-Court?<\/mark><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A drive is a flat attacking shot. It travels parallel to the floor, skims just over the net tape, and arrives before your opponent has finished recovering from their last shot. That is its whole job: to take time away. Drives live mostly in doubles, where the flat game decides who attacks, but they matter in singles too, whenever a loose shot sits up at mid court and begs to be driven flat at the body instead of lifted away.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A push looks similar and feels different. It is played from the front or mid court with a softer hand, pushing the shuttle flat past the front player or into the open mid court corners. Where the drive rushes the opponent in front of you, the push punishes the space behind them. Together, drives and pushes form the flat game, and the flat game is where fast rallies are controlled. Both shots share one demand: early contact, in front of the body, before the shuttle drops.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-766d33ad\">\n<div class=\"gb-grid-column gb-grid-column-8ee01b48\"><div class=\"gb-container gb-container-8ee01b48\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-ffbffbf3\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Drive-versus-push-two-flat-shots-compared.jpg\" alt=\"Comparison: the drive flat and fast to rush the player in front, the push softer into the space behind the front player\" class=\"wp-image-118900\" title=\"Two Flat Shots, Two Jobs\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Drive-versus-push-two-flat-shots-compared.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Drive-versus-push-two-flat-shots-compared-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Drive-versus-push-two-flat-shots-compared-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Drive-versus-push-two-flat-shots-compared-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Drive-versus-push-two-flat-shots-compared-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Drive-versus-push-two-flat-shots-compared-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-18e64276\"><div class=\"gb-container gb-container-18e64276\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-2\"><strong>Flat Game Check #2<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-fe4314d9 gb-headline-text\"><strong>The Grip Behind <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Every Drive and Push<\/mark><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The forehand drive starts with a normal forehand grip, held properly. The base knuckle of your index finger sits on the wide bevel of the handle, your fingers wrap with a small gap between palm and grip, and the whole hand stays relaxed. That relaxed hand is not a detail. Finger power, the small squeeze at contact that snaps the racket head through, only exists when the fingers were loose a moment before. A grip held tight from the start has nothing left to give at contact.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The backhand drive and the backhand push use the other grip. Turn the racket so your thumb presses flat against the wide side of the handle, supporting the back of the racket as it faces the shuttle. That thumb support is what steers a backhand drive flat instead of letting it float, and it gives a backhand push its direction into the corners. If your backhand flat shots spray wide or climb into a smash invitation, check the thumb first. It is the most common fault we fix in this part of the game.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Between the two grips sits the real skill: changing. Fast exchanges do not give you time to look at your hand. The change has to happen inside the movement, fingers rolling the handle as you step, so the right grip is already set when the shuttle arrives. Keep the fingers loose enough to roll the grip and firm enough at contact to control the face. Practise the swap in shadow swings first, on a coach call, eyes up, until your hand changes grips the way your feet change direction: without being asked.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-30382c81\">\n<div class=\"gb-grid-column gb-grid-column-485232c8\"><div class=\"gb-container gb-container-485232c8\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-f1f4c453\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Badminton-drive-grips-forehand-backhand-thumb-support.jpg\" alt=\"Four badges: forehand grip with base knuckle on the wide bevel, backhand thumb flat on the wide side for support, relaxed fingers, and the finger squeeze at contact\" class=\"wp-image-118901\" title=\"The Grip Behind Every Flat Shot\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Badminton-drive-grips-forehand-backhand-thumb-support.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Badminton-drive-grips-forehand-backhand-thumb-support-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Badminton-drive-grips-forehand-backhand-thumb-support-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Badminton-drive-grips-forehand-backhand-thumb-support-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Badminton-drive-grips-forehand-backhand-thumb-support-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Badminton-drive-grips-forehand-backhand-thumb-support-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-c7c79a46\"><div class=\"gb-container gb-container-c7c79a46\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-3\"><strong>Flat Game Check #3<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-1eb77145 gb-headline-text\"><strong>Be Ready Before <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">the Shuttle Arrives<\/mark><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Flat shots are won before the swing, by where you stand. For drives, set up side-on to the net, feet about shoulder width apart, knees soft, weight slightly forward on the balls of your feet. From that stance you can step into a forehand drive or turn for a backhand without a wasted first movement. Players who stand square and flat-footed can still hit drives, but they hit them reaching, and a drive played while reaching loses its flat line and its sting.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The ready position matters just as much. In the flat game your racket lives up in front of your body between shots, head around net height, ready to meet the next shuttle early. Watch a player whose racket drops to their side after every shot: their next drive starts late, from below the shuttle, and floats. Racket up is a habit, not a technique. It feels like effort for two weeks, then it just becomes where your racket waits.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Contact position finishes the preparation. Meet the shuttle in front of your body, as high as the rally allows, stepping in with your racket leg as you strike. Contact in front keeps the shuttle flat, because the racket face can stay firm and level. Contact beside or behind your body forces the face open, and open faces send shuttles up. Most weak drives are not weak swings. They are good swings played from a contact point that was already beaten.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-923b3bea\">\n<div class=\"gb-grid-column gb-grid-column-ad288eac\"><div class=\"gb-container gb-container-ad288eac\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-c3f772bd\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Ready-position-and-contact-point-for-drives.jpg\" alt=\"Ready for the flat game: side-on stance, racket up in front, contact in front on a gold star marker, step in with the racket leg\" class=\"wp-image-118902\" title=\"Ready Before the Shuttle Arrives\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Ready-position-and-contact-point-for-drives.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Ready-position-and-contact-point-for-drives-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Ready-position-and-contact-point-for-drives-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Ready-position-and-contact-point-for-drives-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Ready-position-and-contact-point-for-drives-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Ready-position-and-contact-point-for-drives-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-ea4295da\"><div class=\"gb-container gb-container-ea4295da\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-4\"><strong>Flat Game Check #4<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-e3988e70 gb-headline-text\"><strong>A Short Swing Beats <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">a Wild One<\/mark><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Forget the big swing. A drive uses a short backswing, a rotation of the forearm, and that finger squeeze at contact. The stroke is compact because the flat game gives you no time for anything longer, and compact because power here comes from timing, not from arm size. A short swing played early beats a huge swing played late, every single rally. When coaches say a player has fast hands, this short, early, repeatable stroke is what they mean.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Follow-through follows the same logic. A drive needs a short follow-through that stops with the racket still in front of you, ready for the reply. A long follow-through across the body may look athletic, but in a flat exchange it costs you the next shot, and the next shot is usually the one that decides the rally. The push goes further: it is played with almost no swing at all, a guiding push of the racket head through the shuttle, all control and placement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hand speed is trained, not born. Reaction feeding, where a coach fires shuttles flat at you with little warning, teaches your grip changes and short swing to happen on their own. Multi-shuttle flat exchanges do the same under rising pressure. Keep the sets short and stop before your form falls apart, because tired repetitions teach slow habits. Ten sharp minutes of flat feeding inside a normal session will move your drives further than an hour of loose rallying.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-2fbefcf5\">\n<div class=\"gb-grid-column gb-grid-column-72ebb3ca\"><div class=\"gb-container gb-container-72ebb3ca\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-1864283f\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Short-swing-short-follow-through-drive-technique.jpg\" alt=\"Three panels: small backswing, forearm rotation with finger squeeze, short follow-through stopping in front ready for the next shot\" class=\"wp-image-118903\" title=\"The Short Swing\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Short-swing-short-follow-through-drive-technique.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Short-swing-short-follow-through-drive-technique-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Short-swing-short-follow-through-drive-technique-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Short-swing-short-follow-through-drive-technique-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Short-swing-short-follow-through-drive-technique-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Short-swing-short-follow-through-drive-technique-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-f16eceee\"><div class=\"gb-container gb-container-f16eceee\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-5\"><strong>The Flat Exchange<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-53e6ebe7 gb-headline-text\"><strong>Drives and Pushes <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">in Real Rallies<\/mark><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In a rally, reach for the drive when the shuttle sits up and your opponent is still moving. Drive at the player who has just played a shot and is resetting their feet. Drive at the body to jam a tall player. In doubles, drive down the middle when the pair in front of you has not agreed who takes it. The drive is a question asked at speed. Aim it where the answer is slowest, and be ready for the reply, because a good drive often comes straight back.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Reach for the push when the front player crowds the net. A soft, flat push past them into the mid court turns their pressure into a problem for their partner. In singles, push from the net when your opponent expects another net shot and is leaning forward: the shuttle slides past their racket into space they have already left. Cross-court pushes open the widest space of all, but they cross the lowest part of your margin, so earn them with good position first.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then combine the two. Drive first to rush them, push next when they lean in to block the drive. Drive twice straight, push the third one cross. Small patterns like these, agreed with yourself before the rally, keep your flat game a plan instead of a panic. And after every flat shot, recover: racket up, feet reset, eyes on their racket. The flat game rewards the player who is ready second, not only the player who was fast first.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-add9ca71\">\n<div class=\"gb-grid-column gb-grid-column-27109b4c\"><div class=\"gb-container gb-container-27109b4c\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-f1b3baff\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Where-to-aim-drives-and-pushes-court-diagram.jpg\" alt=\"Court diagram of flat targets: drive at the body of the resetting player, drive down the middle in doubles, push past the front player, cross-court push into the far corner\" class=\"wp-image-118904\" title=\"Drives and Pushes in Real Rallies\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Where-to-aim-drives-and-pushes-court-diagram.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Where-to-aim-drives-and-pushes-court-diagram-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Where-to-aim-drives-and-pushes-court-diagram-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Where-to-aim-drives-and-pushes-court-diagram-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Where-to-aim-drives-and-pushes-court-diagram-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Where-to-aim-drives-and-pushes-court-diagram-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-d0b536c0\"><div class=\"gb-container gb-container-d0b536c0\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-6\"><strong>Myth vs Reality<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-33090c3c gb-headline-text\"><strong>Myths About <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">Flat <\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Shots<\/mark><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Myth: &#8220;A drive is just hitting the shuttle hard.&#8221; Reality: hard and high is a gift. A drive earns its points by being flat and early, arriving before the opponent is set. A medium-paced drive played flat over the tape beats a full-power drive that rises into the smash zone. If your drives keep getting smashed, the problem is usually height and contact, not power.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Myth: &#8220;You need a long follow-through to hit powerful flat shots.&#8221; Reality: in the flat game, a long follow-through is a slow recovery. The points are won by the short swing and the fast reset. Myth: &#8220;The push is a soft, defensive shot.&#8221; Reality: a push played past the front player is an attacking shot that wins the mid court. Soft hands, attacking idea.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Myth: &#8220;A stiffer, heavier racket will fix a weak drive.&#8221; Reality: equipment only helps a sound swing. A head-heavy racket in 3U or 4U can add punch once your contact is early, and lighter setups help some players change grips faster, but no racket fixes contact that happens behind your body. Fix the contact first, then choose gear that suits the swing you actually own.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-7aa6d643\">\n<div class=\"gb-grid-column gb-grid-column-094255c4\"><div class=\"gb-container gb-container-094255c4\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-c73b6bc4\"><div class=\"gb-inside-container\">\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1600\" height=\"1600\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Myths-about-badminton-drives-and-pushes.jpg\" alt=\"Myth versus reality card: a drive is just hitting hard, long follow-through means power, the push is a weak defensive shot\" class=\"wp-image-118905\" title=\"Myths About Flat Shots\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Myths-about-badminton-drives-and-pushes.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Myths-about-badminton-drives-and-pushes-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Myths-about-badminton-drives-and-pushes-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Myths-about-badminton-drives-and-pushes-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Myths-about-badminton-drives-and-pushes-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Myths-about-badminton-drives-and-pushes-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-11c64c35\"><div class=\"gb-container gb-container-11c64c35\"><div class=\"gb-inside-container\">\n\n<h5 class=\"wp-block-heading\" id=\"h-1-5\"><strong>Why Choose Us<\/strong><\/h5>\n\n\n\n<h2 class=\"gb-headline gb-headline-2bc688f2 gb-headline-text\"><strong>Flat Game Skills, <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Coached Rep by Rep<\/mark><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">At ST Badminton Academy KL, drives and pushes are coached inside small group classes capped at max 4 students. That size matters for flat work: the coach can stand at the net and feed shuttles flat at your exact speed, watch your grip change as you move, and stop the exchange the moment your contact point drifts. Flat skills grow quickly when every repetition is checked.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mr Eric Chuar has over 15 years of coaching experience in Singapore and Malaysia. His flat game rule is the one this page is built on: contact first, power later. Within the first few feeds he can see whether your drive problem is the grip, the ready position or the contact point, and he fixes one thing at a time, testing each fix at a faster feed before moving on.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our academy is based in Setapak, Kuala Lumpur, convenient for players from Wangsa Maju, Melati Utama, Danau Kota and Gombak. If your drives keep floating, your pushes keep finding the front player&#8217;s racket, or fast exchanges feel like they happen to you instead of with you, bring your flat game to a session. Ten minutes of honest feeding will show us exactly what to fix.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-e043c359 gbp-section\">\n<div class=\"gb-container gb-container-57db8dd3 gbp-section__inner\">\n<div class=\"gb-container gb-container-f1216be5\">\n\n<h2 class=\"gb-headline gb-headline-941000e3 gb-headline-text gbp-section__headline\">FAQs: Badminton Drives and Pushes in <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-10-color\">Malaysia <\/mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">(KL)<\/mark><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">These are the questions players ask us most about drives, pushes and the flat game in Malaysia. If your question is not here, message us, tell us which flat shot breaks down and when it breaks, and we will give you a straight answer about what to check first.<\/p>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-b997057e\">\n<div class=\"gb-grid-column gb-grid-column-9eb55f9d\"><div class=\"gb-container gb-container-9eb55f9d gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-906120f3 gb-headline-text gbp-card__title\">How can I improve my drives and pushes if I live in Setapak or <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Gombak?<\/mark><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Start with the contact point. In our Setapak classes, the coach feeds flat at a speed you can handle, checks your grip and where you meet the shuttle, then raises the pace step by step. Short sets inside small groups of max 4 students fix drives and pushes faster than long, tired drills.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-7143cf45\"><div class=\"gb-container gb-container-7143cf45 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-0560b3f6 gb-headline-text gbp-card__title\">What is the difference between a drive and a push in <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">KL?<\/mark><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A drive travels flat and fast, just over the tape, to rush your opponent. A push is softer: it sends the shuttle past the front player into open mid court space. Learn the forehand drive first, because its grip and early contact carry into every other flat shot you will play.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-6cb11780\"><div class=\"gb-container gb-container-6cb11780 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-ac75dd50 gb-headline-text gbp-card__title\">How often should I practise drives and pushes to improve at a steady <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">level?<\/mark><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Short flat sets inside your normal sessions work best: ten to fifteen minutes of drives and pushes, two or three times a week. Keep the feed fast but controlled, rest before your form drops, and test the shots in real exchanges at the end of each session.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-cc214565\"><div class=\"gb-container gb-container-cc214565 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-a3b096e1 gb-headline-text gbp-card__title\">Can a school player learn drives and pushes while still in <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">school?<\/mark><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yes. Drives and pushes suit school players well, because the habits are simple: racket up, contact in front, short swing. Coaches keep the feed controlled while the grip change becomes automatic, then add speed and movement in small steps, so the flat game still works when school matches get quick.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-13cbdb74\"><div class=\"gb-container gb-container-13cbdb74 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-fd7b8a21 gb-headline-text gbp-card__title\">Which flat shot should I test first in a match I <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">enter?<\/mark><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Test the forehand drive first, played flat at the body of the player in front of you. It appears in almost every fast exchange. Once it stays flat under pressure, add the backhand drive, then the push past the front player, which needs the same early contact and a softer hand.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-63a8f528\"><div class=\"gb-container gb-container-63a8f528 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-a066d17d gb-headline-text gbp-card__title\">Do you coach drives and pushes in classes near Wangsa <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Maju?<\/mark><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yes. ST Badminton Academy KL is based in Setapak, a short drive from Wangsa Maju, Melati Utama and Danau Kota. Groups are capped at max 4 students, so the coach can feed flat at your speed, watch your grip change, and correct your contact while the exchange is live.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-407adc65\"><div class=\"gb-container gb-container-407adc65 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-40c10dde gb-headline-text gbp-card__title\">Does your academy teach the flat game and quick exchanges in <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">Malaysia?<\/mark><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yes. The flat game is a set routine at ST Badminton Academy in Malaysia: grip checks first, then contact point, then feeding at rising speed, then live exchanges. Drives and pushes are trained inside normal sessions, because flat shots appear in almost every rally our students play.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-75aa8713\"><div class=\"gb-container gb-container-75aa8713 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-cf70a8af gb-headline-text gbp-card__title\">Where is ST Badminton Academy KL located for drives and pushes <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">training?<\/mark><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">ST Badminton Academy KL is based in Setapak, Kuala Lumpur, where flat game work happens inside small group classes of max 4 students. The academy is convenient for players from Gombak, Air Panas, Sentul, Jalan Genting Klang and Ampang. Message us before your first session and we will confirm the venue details.<\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-cc214566\"><div class=\"gb-container gb-container-cc214566 gbp-card gbp-card--border\">\n\n<h3 class=\"gb-headline gb-headline-a3b096e2 gb-headline-text gbp-card__title\">What makes Mr Eric Chuar a suitable coach for drives, pushes and <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-google-hover-color\">badminton?<\/mark><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Mr Eric Chuar has over 15 years of coaching experience in Singapore and Malaysia. His flat game rule is simple: contact first, power later. He checks where you meet the shuttle within the first few feeds, then builds your hand speed on top of a contact point that already works.<\/p>\n\n<\/div><\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-96a56784 gbp-section\">\n\n<h2 class=\"gb-headline gb-headline-eee1030b gb-headline-text gbp-section__headline\">Badminton Drives and Pushes in <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Action<\/mark><\/h2>\n\n\n<div class=\"gb-container gb-container-419e8127\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-0b16aaaa\">\n<div class=\"gb-grid-column gb-grid-column-191dbe8a\"><div class=\"gb-container gb-container-191dbe8a\">\n\n<figure class=\"gb-block-image gb-block-image-ca9fd63c\"><img decoding=\"async\" width=\"1600\" height=\"1600\" class=\"gb-image gb-image-ca9fd63c\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Wall-push-drill-for-badminton-control.jpg\" alt=\"Player practising pushes against a wall, keeping the shuttle flat and low with a short pushing action\" title=\"Push Against the Wall\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Wall-push-drill-for-badminton-control.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Wall-push-drill-for-badminton-control-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Wall-push-drill-for-badminton-control-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Wall-push-drill-for-badminton-control-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Wall-push-drill-for-badminton-control-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Wall-push-drill-for-badminton-control-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-08033a23\"><div class=\"gb-container gb-container-08033a23\">\n\n<figure class=\"gb-block-image gb-block-image-5c784924\"><img decoding=\"async\" width=\"1600\" height=\"1600\" class=\"gb-image gb-image-5c784924\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Multi-shuttle-flat-feeding-for-fast-hands.jpg\" alt=\"Coach feeding shuttles flat and fast from the net while the player answers with drives and changes grips\" title=\"Feed It Flat\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Multi-shuttle-flat-feeding-for-fast-hands.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Multi-shuttle-flat-feeding-for-fast-hands-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Multi-shuttle-flat-feeding-for-fast-hands-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Multi-shuttle-flat-feeding-for-fast-hands-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Multi-shuttle-flat-feeding-for-fast-hands-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Multi-shuttle-flat-feeding-for-fast-hands-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-810a7e42\"><div class=\"gb-container gb-container-810a7e42\">\n\n<figure class=\"gb-block-image gb-block-image-10722673\"><img decoding=\"async\" width=\"1600\" height=\"1600\" class=\"gb-image gb-image-10722673\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Flat-reaction-exchange-drill-at-mid-court.jpg\" alt=\"Two players in a fast flat exchange at mid court, both rackets up, taking turns driving at each other\" title=\"First to the Shuttle\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Flat-reaction-exchange-drill-at-mid-court.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Flat-reaction-exchange-drill-at-mid-court-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Flat-reaction-exchange-drill-at-mid-court-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Flat-reaction-exchange-drill-at-mid-court-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Flat-reaction-exchange-drill-at-mid-court-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Flat-reaction-exchange-drill-at-mid-court-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-42ce3dc2\"><div class=\"gb-container gb-container-42ce3dc2\">\n\n<figure class=\"gb-block-image gb-block-image-2b3ebc45\"><img decoding=\"async\" width=\"1600\" height=\"1600\" class=\"gb-image gb-image-2b3ebc45\" src=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Shadow-drive-footwork-step-in-drill.jpg\" alt=\"Player shadow practising drive footwork: side-on stance, step in with the racket leg, recover to ready\" title=\"Step In, Every Time\" srcset=\"https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Shadow-drive-footwork-step-in-drill.jpg 1600w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Shadow-drive-footwork-step-in-drill-300x300.jpg 300w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Shadow-drive-footwork-step-in-drill-1024x1024.jpg 1024w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Shadow-drive-footwork-step-in-drill-150x150.jpg 150w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Shadow-drive-footwork-step-in-drill-768x768.jpg 768w, https:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2026\/11\/Shadow-drive-footwork-step-in-drill-1536x1536.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-e4ec421e gbp-section__inner\">\n<div class=\"gb-container gb-container-4a0c4bf4\">\n\n<div class=\"st-badminton-quiz\" style=\"font-family: inherit; max-width: 100%; margin: 0 auto; background: #fff; border-radius: 12px; box-shadow: 0 4px 16px rgba(0,0,0,0.08); overflow: hidden;\">\n\n<!-- HEADER -->\n\n<div style=\"background: linear-gradient(135deg, #3249a4, #4b63d2); color: #fff; padding: 16px 16px; text-align: center; position: relative; overflow: hidden;\">\n<div style=\"position: absolute; top: 0; left: 0; right: 0; height: 2px; background: linear-gradient(90deg, #37ba2b, #fcb900, #37ba2b);\"><\/div>\n<div style=\"font-size: 18px; font-weight: 700; margin-bottom: 4px;\">\ud83c\udff8 Badminton Drives and Pushes Quiz<\/div>\n<div style=\"font-size: 12px; opacity: 0.9; line-height: 1.3; margin-bottom: 8px;\">\n<strong>How Flat Is Your Game?<\/strong>\n<\/div>\n<div id=\"score-badge\" style=\"display: inline-flex; align-items: center; gap: 4px; background: #fff; padding: 6px 12px; border-radius: 16px; font-weight: 600; font-size: 12px; color: #3249a4; box-shadow: 0 2px 12px rgba(0,0,0,0.1);\">\n<span id=\"current-score\">0<\/span>\/<span id=\"total-score\">10<\/span>\n<\/div>\n<\/div>\n\n<!-- MAIN QUIZ -->\n\n<div id=\"quiz-main\" style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: column; gap: 8px; margin-bottom: 16px; padding: 12px; background: #EEF3FF; border-radius: 8px; border: 1px solid rgba(50,73,164,0.15);\">\n<div style=\"display: flex; justify-content: space-between; align-items: center;\">\n<div style=\"display: flex; align-items: center; gap: 8px;\">\n<div id=\"progress-circle\" style=\"width: 32px; height: 32px; border-radius: 50%; background: conic-gradient(#3249a4 0deg 0deg, #EEF3FF 0deg 360deg); display: flex; align-items: center; justify-content: center; font-weight: 800; color: #3249a4; font-size: 12px;\">1<\/div>\n<div>\n<div style=\"font-size: 12px; font-weight: 600; color: #1a1a1a;\">Q<span id=\"current-step\">1<\/span>\/10<\/div>\n<div id=\"skill-label\" style=\"font-size: 11px; color: #3249a4; font-weight: 600;\">Flat Game Check<\/div>\n<\/div>\n<\/div>\n<div id=\"question-counter\" style=\"font-size: 11px; color: #fff; background: #3249a4; padding: 4px 8px; border-radius: 12px; font-weight: 600;\">FLAT GAME<\/div>\n<\/div>\n<\/div>\n\n<div id=\"quiz-card\" style=\"background: #fff; border-radius: 12px; padding: 16px; margin-bottom: 16px; box-shadow: 0 4px 12px rgba(0,0,0,0.06); border: 1px solid rgba(50,73,164,0.05);\">\n<div id=\"question-content\"><\/div>\n<\/div>\n\n<div style=\"display: flex; gap: 8px; margin-top: 20px; flex-wrap: wrap;\">\n<button id=\"prev-btn\" disabled style=\"flex: 1; padding: 10px 12px; border: none; border-radius: 8px; font-weight: 600; font-size: 13px; background: #EEF3FF; color: #3249a4; border: 1px solid rgba(50,73,164,0.2); cursor: pointer; min-height: 40px;\">\u2190 Prev<\/button>\n<button id=\"next-btn\" disabled style=\"flex: 1; padding: 10px 12px; border: none; border-radius: 8px; font-weight: 600; font-size: 13px; background: linear-gradient(135deg, #3249a4, #213065); color: #fff; cursor: pointer; min-height: 40px; box-shadow: 0 2px 8px rgba(50,73,164,0.2);\">Next<\/button>\n<\/div>\n<\/div>\n\n<!-- RESULTS -->\n\n<div id=\"result-screen\" style=\"text-align: center; padding: 24px 16px; display: none;\">\n<div id=\"result-emoji\" style=\"font-size: 40px; margin-bottom: 12px;\">\ud83c\udfc6<\/div>\n<div id=\"result-title\" style=\"font-size: 20px; font-weight: 700; color: #1a1a1a; margin-bottom: 8px;\">Flat Game Potential!<\/div>\n<div id=\"final-score\" style=\"font-size: 32px; font-weight: 800; background: linear-gradient(135deg, #37ba2b, #00a86b); background-clip: text; -webkit-background-clip: text; color: transparent; margin-bottom: 20px;\">100%<\/div>\n<div style=\"background: #EEF3FF; border-radius: 12px; padding: 16px; margin: 20px 0; max-width: 400px; margin-left: auto; margin-right: auto;\">\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid rgba(50,73,164,0.1); font-size: 13px;\">\n<span style=\"color: #666; font-weight: 600;\">\ud83d\udcc5 Planning<\/span>\n<span id=\"footwork-score\" style=\"font-weight: 700; color: #1a1a1a;\">0\/3<\/span>\n<\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid rgba(50,73,164,0.1); font-size: 13px;\">\n<span style=\"color: #666; font-weight: 600;\">\ud83d\udcaa Discipline<\/span>\n<span id=\"control-score\" style=\"font-weight: 700; color: #1a1a1a;\">0\/3<\/span>\n<\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; border-bottom: 1px solid rgba(50,73,164,0.1); font-size: 13px;\">\n<span style=\"color: #666; font-weight: 600;\">\ud83e\udde0 Mindset<\/span>\n<span id=\"safety-score\" style=\"font-weight: 700; color: #1a1a1a;\">0\/2<\/span>\n<\/div>\n<div style=\"display: flex; justify-content: space-between; padding: 8px 0; font-size: 13px;\">\n<span style=\"color: #666; font-weight: 600;\">\ud83c\udfc5 Goals<\/span>\n<span id=\"progress-score\" style=\"font-weight: 700; color: #1a1a1a;\">0\/2<\/span>\n<\/div>\n<\/div>\n<a id=\"whatsapp-btn\" href=\"#\" target=\"_blank\" rel=\"noopener\" style=\"display: inline-block; padding: 12px 24px; border-radius: 8px; font-weight: 700; font-size: 14px; background: linear-gradient(135deg, #3249a4, #213065); color: #fff; text-decoration: none; box-shadow: 0 4px 12px rgba(50,73,164,0.2);\">\n\ud83d\ude80 Book a Trial and Sharpen Your Drives\n<\/a>\n<\/div>\n<\/div>\n\n<script>\n(function() {\n'use strict';\n\nconst DRILLS = [\n{q:\"A badminton drive should travel...\", opts:[\"Flat and fast, just over the net tape\", \"High and slow to the back line\", \"Straight down into the floor\", \"In a big loop over 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'#fff' : '#1a1a1a'}; display: flex; align-items: flex-start; gap: 8px;\"\ndata-index=\"${i}\" class=\"st-option-${current}\">\n<span style=\"font-size: 16px; flex-shrink: 0; margin-top: 2px;\">${icons[i%5]}<\/span>\n<div style=\"font-weight: 600; font-size: 14px; line-height: 1.3;\">${opt}<\/div>\n<\/div>\n`;\n});\n\nhtml += '<\/div>';\nelements.questionContent.innerHTML = html;\n\ndocument.querySelectorAll(`.st-option-${current}`).forEach((card, i) => {\ncard.addEventListener('click', () => {\ndocument.querySelectorAll(`.st-option-${current}`).forEach(c => {\nc.style.border = '2px solid rgba(50,73,164,0.1)';\nc.style.background = '#fff';\nc.style.color = '#1a1a1a';\n});\ncard.style.border = '2px solid #3249a4';\ncard.style.background = 'linear-gradient(135deg, #4b63d2, #3249a4)';\ncard.style.color = '#fff';\nanswers[current] = i;\nelements.nextBtn.disabled = false;\nelements.nextBtn.style.opacity = '1';\n});\n});\n\nelements.prevBtn.disabled = current === 0;\nelements.nextBtn.textContent = current === totalQuestions - 1 ? '\ud83c\udf89 Finish' : 'Next';\nelements.nextBtn.disabled = !answered;\nif (!answered) elements.nextBtn.style.opacity = '0.5';\n}\n\nfunction showResults() {\nelements.quizMain.style.display = 'none';\nelements.resultScreen.style.display = 'block';\n\nDRILLS.forEach((drill, i) => {\nif (answers[i] === drill.correct) {\nif(skillScores[drill.skill] !== undefined) skillScores[drill.skill]++;\nscore++;\n}\n});\n\nconst finalScore = Math.round((score \/ totalQuestions) * 100);\ndocument.getElementById('final-score').textContent = `${finalScore}%`;\ndocument.getElementById('footwork-score').textContent = `${skillScores.planning || 0}\/3`;\ndocument.getElementById('control-score').textContent = `${skillScores.discipline || 0}\/3`;\ndocument.getElementById('safety-score').textContent = `${skillScores.mindset || 0}\/2`;\ndocument.getElementById('progress-score').textContent = `${skillScores.goals || 0}\/2`;\n\nconst emoji = finalScore >= 90 ? '\ud83c\udfc6' : finalScore >= 70 ? '\ud83c\udfaf' : '\ud83d\udcda';\nconst title = finalScore >= 90 ? 'A Player With Fast Hands!' : finalScore >= 70 ? 'Solid Start!' : 'Needs Planning!';\ndocument.getElementById('result-emoji').textContent = emoji;\ndocument.getElementById('result-title').textContent = title;\n\nconst waMsg = `Hi ST Badminton! I scored ${finalScore}% on the Drives and Pushes Quiz. I'd like to know more about badminton classes and drives and pushes coaching in KL.`;\nelements.whatsappBtn.href = `https:\/\/wa.me\/60176842136?text=${encodeURIComponent(waMsg)}`;\n}\n\nelements.prevBtn.addEventListener('click', () => {\nif (current > 0) {\ncurrent--;\nupdateUI();\nrenderQuestion();\n}\n});\n\nelements.nextBtn.addEventListener('click', () => {\nif (current < totalQuestions - 1) {\ncurrent++;\nupdateUI();\nrenderQuestion();\n} else {\nshowResults();\n}\n});\n\nupdateUI();\nrenderQuestion();\n})();\n<\/script>\n\n<\/div>\n\n<div class=\"gb-container gb-container-5b3bc5e8\">\n\n<div class=\"gb-headline gb-headline-5ce852b1 gb-headline-text gbp-section__tagline\">Flat Game Standards<\/div>\n\n\n\n<h2 class=\"gb-headline gb-headline-ee62a864 gb-headline-text gbp-section__headline\">What It Takes to <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Own the Flat Game<\/mark><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A player meets our flat game standard when five habits hold: the racket is up between shots, contact happens in front of the body, drives travel flat over the tape, pushes are placed past the front player with control, and the recovery starts before the player watches the shot. Our flat game standards below are the checkpoints our coaches use.<\/p>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-2631a86b\">\n<div class=\"gb-grid-column gb-grid-column-670ee1e4\"><div class=\"gb-container gb-container-670ee1e4\">\n\n<div class=\"gb-headline gb-headline-4ffecd9e gb-headline-text\">100%<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-a40d5ff4 gb-headline-text\">Dedication Required for State Selection Pathway<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-36c23c60\"><div class=\"gb-container gb-container-36c23c60\">\n\n<div class=\"gb-headline gb-headline-3944b2ff gb-headline-text\">4<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-5dd5c27e gb-headline-text\">Maximum Students Per Group for Intensive Coaching<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-325bb028\"><div class=\"gb-container gb-container-325bb028\">\n\n<div class=\"gb-headline gb-headline-fb0a55b1 gb-headline-text\">0<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-135bc509 gb-headline-text\">Shortcuts to Success. Only Hard Work Counts.<\/div>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-b38becfe\"><div class=\"gb-container gb-container-b38becfe\">\n\n<div class=\"gb-headline gb-headline-7c2857fd gb-headline-text\">15+<\/div>\n\n\n\n<div class=\"gb-headline gb-headline-7d08250a gb-headline-text\">Years Coaching Experience (Singapore + Malaysia)<\/div>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<html>\n<head>\n<style>\n.comparison-container {\nfont-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;\nmargin: 20px 0;\nmax-width: 100%;\n}\n\n\n.table-header {\ntext-align: center;\nmargin-bottom: 20px;\ncolor: #2a3f90;\nfont-size: 1.3em;\nfont-weight: bold;\nline-height: 1.3;\n}\n\n\/* Desktop Table View *\/\n.comparison-table {\nwidth: 100%;\nborder-collapse: separate;\nborder-spacing: 0;\nbox-shadow: 0 4px 8px rgba(0,0,0,0.1);\nborder-radius: 8px;\noverflow: hidden;\ndisplay: table;\n}\n\n.comparison-table th,\n.comparison-table td {\npadding: 12px;\ntext-align: left;\nvertical-align: top;\nborder-bottom: 1px solid #e0e0e0;\n}\n\n.comparison-table th {\nbackground: linear-gradient(135deg, #2a3f90 0%, #3249a4 100%);\ncolor: white;\nfont-weight: 600;\nfont-size: 0.9em;\n}\n\n.comparison-table tr:last-child td {\nborder-bottom: none;\n}\n\n.comparison-table tr:nth-child(even) td:not(.highlight) {\nbackground-color: #f8f9fa;\n}\n\n.comparison-table td:first-child {\nfont-weight: 600;\ncolor: #2a3f90;\nwidth: 25%;\nfont-size: 0.9em;\n}\n\n.comparison-table td:nth-child(2) {\ncolor: #555;\nborder-right: 1px solid #e0e0e0;\nwidth: 37.5%;\nfont-size: 0.85em;\n}\n\n.highlight {\nbackground: linear-gradient(to right, rgba(220, 250, 220, 0.7), rgba(220, 250, 220, 0.3));\nwidth: 37.5%;\nborder-left: 4px solid #37ba2b;\nfont-size: 0.85em;\n}\n\n.highlight::before {\ncontent: '\u2713 ';\ncolor: #37ba2b;\nfont-weight: bold;\n}\n\n.badge-inline {\ndisplay: inline-block;\nbackground: rgba(55, 186, 43, 0.2);\ncolor: #37ba2b;\nfont-size: 0.6em;\nfont-weight: 600;\npadding: 2px 6px;\nborder-radius: 4px;\nmargin-left: 6px;\nborder: 1px solid rgba(55, 186, 43, 0.4);\n}\n\n\/* Mobile Card View *\/\n.mobile-cards {\ndisplay: none;\n}\n\n.comparison-card {\nbackground: white;\nborder-radius: 8px;\nmargin-bottom: 16px;\nbox-shadow: 0 2px 8px rgba(0,0,0,0.1);\noverflow: hidden;\n}\n\n.card-header {\nbackground: linear-gradient(135deg, #2a3f90 0%, #3249a4 100%);\ncolor: white;\npadding: 12px;\nfont-weight: 600;\nfont-size: 1em;\n}\n\n.card-content {\npadding: 16px;\n}\n\n.comparison-row {\nmargin-bottom: 16px;\npadding-bottom: 16px;\nborder-bottom: 1px solid #e0e0e0;\n}\n\n.comparison-row:last-child {\nborder-bottom: none;\nmargin-bottom: 0;\npadding-bottom: 0;\n}\n\n.row-title {\nfont-weight: 600;\ncolor: #2a3f90;\nmargin-bottom: 8px;\nfont-size: 0.9em;\n}\n\n.traditional-option {\nbackground-color: #f8f9fa;\npadding: 10px;\nborder-radius: 4px;\nmargin-bottom: 8px;\nfont-size: 0.85em;\ncolor: #555;\n}\n\n.bsw-option {\nbackground: linear-gradient(to right, rgba(220, 250, 220, 0.7), rgba(220, 250, 220, 0.3));\npadding: 10px;\nborder-radius: 4px;\nborder-left: 4px solid #37ba2b;\nfont-size: 0.85em;\n}\n\n.bsw-option::before {\ncontent: '\u2713 ';\ncolor: #37ba2b;\nfont-weight: bold;\n}\n\n.option-label {\nfont-weight: 600;\nfont-size: 0.8em;\nmargin-bottom: 4px;\nopacity: 0.8;\n}\n\n\/* Responsive Breakpoints *\/\n@media (max-width: 768px) {\n.comparison-table {\ndisplay: none;\n}\n\n.mobile-cards {\ndisplay: block;\n}\n\n.table-header {\nfont-size: 1.1em;\npadding: 0 10px;\n}\n}\n\n@media (max-width: 480px) {\n.comparison-container {\nmargin: 10px 0;\n}\n\n.table-header {\nfont-size: 1em;\n}\n\n.card-content {\npadding: 12px;\n}\n\n.comparison-row {\nmargin-bottom: 12px;\npadding-bottom: 12px;\n}\n}\n<\/style>\n\n<\/head>\n<body>\n\n<div class=\"comparison-container\">\n<div class=\"table-header\">Wild Swinging vs Compact Flat Game<\/div>\n\n<!-- Desktop Table View -->\n\n<table class=\"comparison-table\">\n<thead>\n<tr>\n<th>Factor<\/th>\n<th>Wild Swinging<\/th>\n<th>Compact Flat Game <span class=\"badge-inline\">FLAT<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Frequency<\/td>\n<td>1 or 2 times a week. Mostly for fun and sweat.<\/td>\n<td class=\"highlight\">Short backswing and early contact: the shuttle stays flat and arrives before the opponent is set.<\/td>\n<\/tr>\n<tr>\n<td>Drills Focus<\/td>\n<td>Basic static feeding. Minimal footwork pressure.<\/td>\n<td class=\"highlight\">Racket up and ready between shots, so every exchange starts from the same calm position.<\/td>\n<\/tr>\n<tr>\n<td>Physical Conditioning<\/td>\n<td>Rarely included. Just playing games on court.<\/td>\n<td class=\"highlight\">Core, agility, and speed training included in every session to prevent injury and build stamina.<\/td>\n<\/tr>\n<tr>\n<td>Tactical Awareness<\/td>\n<td>\"Just hit it over.\" No real game plan.<\/td>\n<td class=\"highlight\">Video analysis, point construction, and learning to read the opponent's game.<\/td>\n<\/tr>\n<tr>\n<td>Coach Ratio<\/td>\n<td>Large groups (8-10 kids). Coach barely watches you.<\/td>\n<td class=\"highlight\">Max 4 students. Mr Eric Chuar personally corrects every stroke and movement detail.<\/td>\n<\/tr>\n<tr>\n<td>Goal Setting<\/td>\n<td>Fun and exercise.<\/td>\n<td class=\"highlight\">Simple weekly targets: contact in front, flat over the tape, recover for the next shot.<\/td>\n<\/tr>\n<tr>\n<td>Long Term Result<\/td>\n<td>Good recreational player.<\/td>\n<td class=\"highlight\">A player who wins the fast exchanges, because the flat game was built one calm rep at a time.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n<!-- Mobile Card View -->\n\n<div class=\"mobile-cards\">\n<div class=\"comparison-card\">\n<div class=\"card-header\">Frequency<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">Wild Swinging:<\/div>\n<div class=\"traditional-option\">1 or 2 times a week. Mostly for fun and sweat.<\/div>\n<div class=\"option-label\">Compact Flat Game:<\/div>\n<div class=\"bsw-option\">Short backswing and early contact: the shuttle stays flat and arrives before the opponent is set.<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">Drills Focus<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">Wild Swinging:<\/div>\n<div class=\"traditional-option\">Basic static feeding. Minimal footwork pressure.<\/div>\n<div class=\"option-label\">Compact Flat Game:<\/div>\n<div class=\"bsw-option\">Racket up and ready between shots, so every exchange starts from the same calm position.<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">Physical Conditioning<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">Wild Swinging:<\/div>\n<div class=\"traditional-option\">Rarely included. Just playing games on court.<\/div>\n<div class=\"option-label\">Compact Flat Game:<\/div>\n<div class=\"bsw-option\">Core, agility, and speed training included in every session to prevent injury and build stamina.<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">Tactical Awareness<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">Wild Swinging:<\/div>\n<div class=\"traditional-option\">\"Just hit it over.\" No real game plan.<\/div>\n<div class=\"option-label\">Compact Flat Game:<\/div>\n<div class=\"bsw-option\">Video analysis, point construction, and learning to read the opponent's game.<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">Coach Ratio<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">Wild Swinging:<\/div>\n<div class=\"traditional-option\">Large groups (8-10 kids). Coach barely watches you.<\/div>\n<div class=\"option-label\">Compact Flat Game:<\/div>\n<div class=\"bsw-option\">Max 4 students. Mr Eric Chuar personally corrects every stroke and movement detail.<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">Goal Setting<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">Wild Swinging:<\/div>\n<div class=\"traditional-option\">Fun and exercise.<\/div>\n<div class=\"option-label\">Compact Flat Game:<\/div>\n<div class=\"bsw-option\">Simple weekly targets: contact in front, flat over the tape, recover for the next shot.<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"comparison-card\">\n<div class=\"card-header\">Long Term Result<\/div>\n<div class=\"card-content\">\n<div class=\"comparison-row\">\n<div class=\"option-label\">Wild Swinging:<\/div>\n<div class=\"traditional-option\">Good recreational player.<\/div>\n<div class=\"option-label\">Compact Flat Game:<\/div>\n<div class=\"bsw-option\">A player who wins the fast exchanges, because the flat game was built one calm rep at a time.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<\/body>\n<\/html>\n\n\n<div class=\"gb-container gb-container-69063730 gbp-section\">\n<div class=\"gb-container gb-container-c192804a gbp-section__inner\">\n<div class=\"gb-container gb-container-26552703\">\n\n<div class=\"gb-headline gb-headline-27edcbd1 gb-headline-text gbp-section__tagline\">Start Driving It Flat<\/div>\n\n\n\n<h2 class=\"gb-headline gb-headline-bda1dc9d gb-headline-text gbp-section__headline\">Badminton Drives and Pushes in <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-new-blue-google-color\">Kuala Lumpur<\/mark><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This page covered badminton drives and pushes: the difference between the two shots, the grips and thumb support behind them, ready position and early contact, the short swing and short follow-through, and how to combine both shots in real rallies. ST Badminton Academy KL coaches the flat game in small group classes of max 4 students in Setapak. If you are in Wangsa Maju, Gombak, Cheras or nearby, contact us today.<\/p>\n\n\n<div class=\"gb-container gb-container-4aa6efd2\">\n\n<a class=\"gb-button gb-button-1b494854 gb-button-text gbp-button--secondary\" href=\"https:\/\/wa.me\/60176842136?text=Hi%20ST%20Badminton%20Academy%20Malaysia%2C%20I&#039;m%20interested%20in%20the%20state%20player%20pathway%20training%20for%20juniors%20in%20KL.%20Please%20share%20details%20on%20assessment%20and%20schedule.\" rel=\"noopener\">WhatsApp for Assessment<\/a>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-ef62c7ce\">\n\n<div style=\"position:relative; width:100%; padding-bottom:56.25%; height:0; overflow:hidden; margin-top:20px;\">\n<iframe\nsrc=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3983.5074349712468!2d101.7238838457958!3d3.2230235443659256!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x31cc396f3692a597%3A0x62779a6ace767ef0!2zU1QgQmFkbWludG9uIEFjYWRlbXkgLSBCYWRtaW50b24gQ29hY2gg77yI57695q-b55CD5pWZ57uDIFNldGFwYWsg5bCP5a2p5q2j6KeE57695q-b55CD6K6t57uD54-t77yJ!5e0!3m2!1sen!2smy!4v1753065966190!5m2!1sen!2smy\"\nwidth=\"100%\"\nheight=\"100%\"\nstyle=\"position:absolute; top:0; left:0; border:0;\"\nallowfullscreen\nloading=\"lazy\"\nreferrerpolicy=\"no-referrer-when-downgrade\"\n><\/iframe>\n<\/div>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Improve  &#8230; <a title=\"Improve Your Badminton Drives And Pushes With Expert Tips\" class=\"read-more\" href=\"https:\/\/stbadmintonacademy.my\/ja\/improve-your-badminton-drives-pushes-with-expert-tips-malaysia\/\" aria-label=\"Improve Your Badminton Drives And Pushes With Expert Tips \u306b\u3064\u3044\u3066\u3055\u3089\u306b\u8aad\u3080\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1462],"tags":[],"class_list":["post-126877","post","type-post","status-publish","format-standard","hentry","category-badminton-sharing","infinite-scroll-item","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"_links":{"self":[{"href":"https:\/\/stbadmintonacademy.my\/ja\/wp-json\/wp\/v2\/posts\/126877","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stbadmintonacademy.my\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stbadmintonacademy.my\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/ja\/wp-json\/wp\/v2\/comments?post=126877"}],"version-history":[{"count":0,"href":"https:\/\/stbadmintonacademy.my\/ja\/wp-json\/wp\/v2\/posts\/126877\/revisions"}],"wp:attachment":[{"href":"https:\/\/stbadmintonacademy.my\/ja\/wp-json\/wp\/v2\/media?parent=126877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/ja\/wp-json\/wp\/v2\/categories?post=126877"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/ja\/wp-json\/wp\/v2\/tags?post=126877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}