{"id":47926,"date":"2022-09-08T13:46:21","date_gmt":"2022-09-08T05:46:21","guid":{"rendered":"https:\/\/stbadmintonacademy.my\/our-training-method\/"},"modified":"2025-12-12T14:25:58","modified_gmt":"2025-12-12T06:25:58","slug":"our-training-method","status":"publish","type":"page","link":"https:\/\/stbadmintonacademy.my\/ja\/our-training-method\/","title":{"rendered":"\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5\u30fb\u30b7\u30b9\u30c6\u30e0"},"content":{"rendered":"<div class=\"gb-container gb-container-b987a394\"><div class=\"gb-inside-container\">\n\n<h1 class=\"gb-headline gb-headline-3b9dd504 gb-headline-text\"><strong>\u79c1\u305f\u3061\u306e\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5<\/mark><\/strong><\/h1>\n\n\n<nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav>\n\n\n\n<p class=\"gb-headline gb-headline-d62b776b gb-headline-text\"><br>\u79c1\u305f\u3061\u306e<a href=\"https:\/\/stbadmintonacademy.my\/ja\/5-effective-badminton-training-tricks\/\">\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5<\/a>\u306f\u300113\u5e74\u9593\u306e\u6307\u5c0e\u7d4c\u9a13\u306e\u3059\u3079\u3066\u3092\u7d44\u307f\u5408\u308f\u305b\u3001\u751f\u5f92\u306e\u57fa\u790e\u80b2\u6210\u306b\u304a\u3044\u3066\u6700\u9ad8\u306e\u7d50\u679c\u3092\u5f15\u304d\u51fa\u3059\u6700\u5584\u306e\u65b9\u6cd5\u3092\u5e38\u306b\u63a2\u6c42\u3057\u7d9a\u3051\u3066\u3044\u307e\u3059\u3002\u521d\u5fc3\u8005\u304b\u3089\u56fd\u5185\u4ee3\u8868\u30ec\u30d9\u30eb\u306e\u9078\u624b\u3078\u3068\u5c0e\u304d\u307e\u3059\u3002<\/p>\n\n<\/div><div class=\"gb-shapes\"><div class=\"gb-shape gb-shape-1\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><div class=\"gb-shape gb-shape-2\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><div class=\"gb-shape gb-shape-3\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1200 218\" preserveAspectRatio=\"none\"><path d=\"M0 218h1200v-31.3l-40 4.4c-40 4.8-120 13.1-200 0-80-13.6-160-48.6-240-66.7-80-17.8-160-17.8-240-8.8-80 8.6-160 26.9-240 8.8-80-17.7-160-71.1-200-97.7L0 0v218z\"\/><\/svg><\/div><\/div><\/div>\n\n<div class=\"gb-container gb-container-c28b20ce\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-8998eddb\"><div class=\"gb-inside-container\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-8c1f81ff\">\n<div class=\"gb-grid-column gb-grid-column-f95de792\"><div class=\"gb-container gb-container-f95de792\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-0555d0ce\"><div class=\"gb-inside-container\">\n\n<figure class=\"gb-block-image gb-block-image-42f57792\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"338\" class=\"gb-image gb-image-42f57792\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Training-Method-by-ST-Badminton-Academy-Setapak-Malaysia.gif\" alt=\"ST Badminton Academy\u306e\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5\uff5cSetapak\u3067\u306e\u57fa\u790e\u30d5\u30c3\u30c8\u30ef\u30fc\u30af\u6307\u5c0e\" title=\"ST Badminton Academy\u306e\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5\uff5cSetapak\u3067\u306e\u57fa\u790e\u30d5\u30c3\u30c8\u30ef\u30fc\u30af\u6307\u5c0e\"\/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-4f6056ea\"><div class=\"gb-inside-container\">\n\n<h4 class=\"gb-headline gb-headline-ce7817f7 gb-headline-text\"><strong>\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">\u65b9\u6cd5 1<\/mark><\/strong><\/h4>\n\n\n\n<p class=\"gb-headline gb-headline-8e3c329e gb-headline-text\"><em><strong>\u57fa\u790e\u306e\u80b2\u6210<\/strong><\/em><br><br>\u79c1\u305f\u3061\u306e<a href=\"https:\/\/stbadmintonacademy.my\/ja\/footwork-badminton-training\/\">\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 \u30b3\u30fc\u30c1\u306f\u3001\u30d0\u30c9\u30df\u30f3\u30c8\u30f3\u306e\u78ba\u56fa\u305f\u308b\u57fa\u790e\u3092\u7bc9\u304f\u4e0a\u3067\u975e\u5e38\u306b\u91cd\u8981\u306a\u8981\u7d20\u3067\u3042\u308b\u6b63\u3057\u3044\u30d5\u30c3\u30c8\u30ef\u30fc\u30af<\/a>\u3092\u7279\u306b\u91cd\u8996\u3057\u3066\u3044\u307e\u3059\u3002\u30b3\u30fc\u30c1\u306f\u751f\u5f92\u4e00\u4eba\u3072\u3068\u308a\u3092\u6ce8\u610f\u6df1\u304f\u89b3\u5bdf\u3057\u3001\u30d5\u30c3\u30c8\u30ef\u30fc\u30af\u306e\u6280\u8853\u3068\u30d5\u30a9\u30fc\u30e0\u304c\u6b63\u78ba\u306b\u5b9f\u884c\u3055\u308c\u3066\u3044\u308b\u304b\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/p>\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-11f8993b\"><div class=\"gb-container gb-container-11f8993b\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-4421382f\"><div class=\"gb-inside-container\">\n\n<figure class=\"gb-block-image gb-block-image-f5a09db9\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"338\" class=\"gb-image gb-image-f5a09db9\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Training-Method-in-Badminton-by-ST-Badminton-Academy-Malaysia-KL-Setapak.gif\" alt=\"\u30de\u30ec\u30fc\u30b7\u30a2 \u30af\u30a2\u30e9\u30eb\u30f3\u30d7\u30fc\u30eb\u3067\u306e\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff5cSetapak\u3067\u306e\u30e9\u30b1\u30c3\u30c8\u30b9\u30a4\u30f3\u30b0\u6280\u8853\" title=\"\u30de\u30ec\u30fc\u30b7\u30a2 \u30af\u30a2\u30e9\u30eb\u30f3\u30d7\u30fc\u30eb\u3067\u306e\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff5cSetapak\u3067\u306e\u30e9\u30b1\u30c3\u30c8\u30b9\u30a4\u30f3\u30b0\u6280\u8853\"\/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-cc97d902\"><div class=\"gb-inside-container\">\n\n<h4 class=\"gb-headline gb-headline-61dfcc38 gb-headline-text\"><strong>\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">\u65b9\u6cd5 2<\/mark><\/strong><\/h4>\n\n\n\n<p class=\"gb-headline gb-headline-b79ce083 gb-headline-text\"><em><strong>\u57fa\u790e\u306e\u80b2\u6210<br><\/strong><\/em><\/p>\n\n\n\n<p class=\"gb-headline gb-headline-4e58cb25 gb-headline-text\">\u30e9\u30b1\u30c3\u30c8\u306e\u6b63\u3057\u3044\u30b9\u30a4\u30f3\u30b0\u6280\u8853\u306f\u30d0\u30c9\u30df\u30f3\u30c8\u30f3\u306b\u304a\u3044\u3066\u91cd\u8981\u306a\u5074\u9762\u3067\u3042\u308a\u3001\u79c1\u305f\u3061\u306e\u30b3\u30fc\u30c1\u306f\u3053\u308c\u3092\u975e\u5e38\u306b\u771f\u5263\u306b\u6349\u3048\u3066\u3044\u307e\u3059\u3002\u8c4a\u5bcc\u306a\u7d4c\u9a13\u306b\u3088\u308a\u3001\u30d7\u30ed\u306e\u30b9\u30a4\u30f3\u30b0\u3068\u4e0d\u6b63\u78ba\u306a\u30b9\u30a4\u30f3\u30b0\u306e\u308f\u305a\u304b\u306a\u9055\u3044\u3082\u898b\u5206\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u5404\u751f\u5f92\u306e\u6280\u8853\u304c\u5b8c\u74a7\u306b\u78e8\u304d\u4e0a\u3052\u3089\u308c\u308b\u3088\u3046\u6307\u5c0e\u3057\u307e\u3059\u3002<\/p>\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-55c46346\"><div class=\"gb-container gb-container-55c46346\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-74927524\"><div class=\"gb-inside-container\">\n\n<figure class=\"gb-block-image gb-block-image-495e139e\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"338\" class=\"gb-image gb-image-495e139e\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Training-Method-Shuttlecock-Machine-by-ST-Badminton-Academy-Malaysia-KL-Setapak.gif\" alt=\"\u30b7\u30e3\u30c8\u30eb\u30de\u30b7\u30f3\u3092\u4f7f\u3063\u305f\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff5c\u30de\u30ec\u30fc\u30b7\u30a2 Setapak\u3067\u306e\u57fa\u790e\u7df4\u7fd2\" title=\"\u30b7\u30e3\u30c8\u30eb\u30de\u30b7\u30f3\u3092\u4f7f\u3063\u305f\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff5c\u30de\u30ec\u30fc\u30b7\u30a2 Setapak\u3067\u306e\u57fa\u790e\u7df4\u7fd2\"\/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-a707fb4c\"><div class=\"gb-inside-container\">\n\n<h4 class=\"gb-headline gb-headline-c06c3a6e gb-headline-text\"><strong>\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">\u65b9\u6cd5 3<\/mark><\/strong><\/h4>\n\n\n\n<p class=\"gb-headline gb-headline-9b4ae7da gb-headline-text\"><em><strong>\u30c6\u30af\u30ce\u30ed\u30b8\u30fc + \u57fa\u790e\u306e\u80b2\u6210<\/strong><\/em><br><br>2015\u5e74\u306b\u3001\u79c1\u305f\u3061\u306f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u8a08\u753b\u306b\u30b7\u30e3\u30c8\u30eb\u30b3\u30c3\u30af\u30de\u30b7\u30f3\u3092\u5c0e\u5165\u3057\u307e\u3057\u305f\u3002\u6642\u304c\u7d4c\u3064\u306b\u3064\u308c\u3066\u3001\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3092\u9069\u5207\u306b\u6d3b\u7528\u3059\u308b\u3053\u3068\u306e\u4fa1\u5024\u3092\u5b9f\u611f\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u30de\u30b7\u30f3\u3092\u5229\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u751f\u5f92\u305f\u3061\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u52b9\u679c\u306f\u98db\u8e8d\u7684\u306b\u5411\u4e0a\u3057\u307e\u3057\u305f\u3002<\/p>\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-b6178522\"><div class=\"gb-container gb-container-b6178522\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-6814e3e0\"><div class=\"gb-inside-container\">\n\n<figure class=\"gb-block-image gb-block-image-38fcfe65\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"338\" class=\"gb-image gb-image-38fcfe65\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Badminton-Training-Method-4-Training-Speed-and-skills-School-Team-by-ST-Badminton-Academy-Setapak-KL.gif\" alt=\"\u30b9\u30d4\u30fc\u30c9\u3068\u6280\u8853\u3092\u78e8\u304f\u654f\u6377\u6027\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff5c\u30af\u30a2\u30e9\u30eb\u30f3\u30d7\u30fc\u30eb Setapak\u306e\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 \u30b3\u30fc\u30c1\" title=\"\u30b9\u30d4\u30fc\u30c9\u3068\u6280\u8853\u3092\u78e8\u304f\u654f\u6377\u6027\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff5c\u30af\u30a2\u30e9\u30eb\u30f3\u30d7\u30fc\u30eb Setapak\u306e\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 \u30b3\u30fc\u30c1\"\/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-acdc39aa\"><div class=\"gb-inside-container\">\n\n<h4 class=\"gb-headline gb-headline-8d6114a8 gb-headline-text\"><strong>\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">\u65b9\u6cd5 4<\/mark><\/strong><\/h4>\n\n\n\n<p class=\"gb-headline gb-headline-f36b7d45 gb-headline-text\"><em><strong>\u6280\u8853 + \u654f\u6377\u6027<\/strong> <\/em><br><br>\u30b9\u30d4\u30fc\u30c9\u3068\u30b9\u30ad\u30eb\u3092\u5411\u4e0a\u3055\u305b\u3001\u540c\u6642\u306b\u5b89\u5b9a\u6027\u3092\u9054\u6210\u3059\u308b\u3053\u3068\u306f\u3001\u975e\u5e38\u306b\u96e3\u3057\u3044\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u3059\u3002\u3053\u3053\u3067\u7d39\u4ecb\u3057\u3066\u3044\u308b\u751f\u5f92\u306f\u73fe\u5728\u3001\u56fd\u5185\u4ee3\u8868\u9078\u624b\u3067\u3059\u304c\u3001\u30ca\u30b7\u30e7\u30ca\u30eb\u30c1\u30fc\u30e0\u3078\u306e\u9078\u51fa\u306f\u3001\u904e\u53bb\u306e\u71b1\u5fc3\u3067\u53b3\u3057\u3044\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u6210\u679c\u3067\u3059\u3002<\/p>\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-887b6337\"><div class=\"gb-container gb-container-887b6337\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-83d01b26\"><div class=\"gb-inside-container\">\n\n<figure class=\"gb-block-image gb-block-image-c764ad1b\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"338\" class=\"gb-image gb-image-c764ad1b\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Badminton-Training-Method-5-Agility-Monitor-Surrounding-by-ST-Badminton-Academy-KL-Setapak-Malaysia.gif\" alt=\"\u72b6\u6cc1\u8a8d\u8b58\u3092\u9ad8\u3081\u308b\u654f\u6377\u6027\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff5c\u30de\u30ec\u30fc\u30b7\u30a2 Setapak\u3067\u306e\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 \u6280\u8853\u6307\u5c0e\" title=\"\u72b6\u6cc1\u8a8d\u8b58\u3092\u9ad8\u3081\u308b\u654f\u6377\u6027\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff5c\u30de\u30ec\u30fc\u30b7\u30a2 Setapak\u3067\u306e\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 \u6280\u8853\u6307\u5c0e\"\/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-2ee48e0c\"><div class=\"gb-inside-container\">\n\n<h4 class=\"gb-headline gb-headline-9b261a35 gb-headline-text\"><strong><a href=\"https:\/\/www.bestinsingapore.co\/best-badminton-lessons-singapore\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-color\">\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/mark><\/a> <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">\u65b9\u6cd5 5<\/mark><\/strong><\/h4>\n\n\n\n<p class=\"gb-headline gb-headline-cbf725e8 gb-headline-text\"><em><strong>\u30c6\u30af\u30ce\u30ed\u30b8\u30fc + \u6280\u8853<\/strong><\/em><br><br> \u79c1\u305f\u3061\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30af\u30e9\u30b9\u3067\u306f\u3001\u72b6\u6cc1\u8a8d\u8b58\u80fd\u529b\u3068\u30b3\u30fc\u30c8\u306e\u72b6\u6cc1\u306b\u5fdc\u3058\u305f\u6226\u7565\u7684\u306a\u30b7\u30e7\u30c3\u30c8\u3092\u6253\u3064\u80fd\u529b\u306e\u91cd\u8981\u6027\u3092\u5f37\u8abf\u3057\u3066\u3044\u307e\u3059\u3002\u5358\u306b\u5f37\u529b\u306a\u30b9\u30de\u30c3\u30b7\u30e5\u306e\u80fd\u529b\u3092\u990a\u3046\u3060\u3051\u3067\u306a\u304f\u3001\u751f\u5f92\u306e\u7cbe\u795e\u7684\u306a\u92ed\u3055\u3068\u6280\u8853\u7684\u306a\u30b9\u30ad\u30eb\u306e\u4e21\u65b9\u3092\u512a\u5148\u3059\u308b\u3001\u7dcf\u5408\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u91cd\u8996\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-8283ab2f\"><div class=\"gb-container gb-container-8283ab2f\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-30b07bc1\"><div class=\"gb-inside-container\">\n\n<figure class=\"gb-block-image gb-block-image-b8a19ca6\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"330\" class=\"gb-image gb-image-b8a19ca6\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Badminton-Training-Method-6-Speed-Training-by-ST-Badminton-Academy-Malaysia-KL.gif\" alt=\"\u30d5\u30c3\u30c8\u30ef\u30fc\u30af\u3092\u5f37\u5316\u3059\u308b\u30b9\u30d4\u30fc\u30c9\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff5c\u30de\u30ec\u30fc\u30b7\u30a2 \u30af\u30a2\u30e9\u30eb\u30f3\u30d7\u30fc\u30eb\u3067\u306e\u30d0\u30c9\u30df\u30f3\u30c8\u30f3\u6307\u5c0e\" title=\"\u30d5\u30c3\u30c8\u30ef\u30fc\u30af\u3092\u5f37\u5316\u3059\u308b\u30b9\u30d4\u30fc\u30c9\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff5c\u30de\u30ec\u30fc\u30b7\u30a2 \u30af\u30a2\u30e9\u30eb\u30f3\u30d7\u30fc\u30eb\u3067\u306e\u30d0\u30c9\u30df\u30f3\u30c8\u30f3\u6307\u5c0e\"\/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-541411d5\"><div class=\"gb-inside-container\">\n\n<h4 class=\"gb-headline gb-headline-cde197ac gb-headline-text\"><strong>\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">\u65b9\u6cd5 6<\/mark><\/strong><\/h4>\n\n\n\n<p class=\"gb-headline gb-headline-a1a60fcd gb-headline-text\"><em><strong>\u30c6\u30af\u30ce\u30ed\u30b8\u30fc + \u57fa\u790e<\/strong><\/em><br><br> \u751f\u5f92\u306e\u30d5\u30c3\u30c8\u30ef\u30fc\u30af\u3092\u80b2\u6210\u3059\u308b\u904e\u7a0b\u3067\u3001\u79c1\u305f\u3061\u306f\u30b9\u30d4\u30fc\u30c9\u3001\u654f\u6377\u6027\u3001\u305d\u3057\u3066\u5b89\u5b9a\u6027\u306e\u5411\u4e0a\u3092\u76ee\u6307\u3057\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u76ee\u6a19\u3092\u9054\u6210\u3059\u308b\u305f\u3081\u306b\u3001\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3092\u6d3b\u7528\u3057\u3066\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u6700\u9069\u5316\u3057\u3001\u751f\u5f92\u304c\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306b\u304a\u3044\u3066\u3088\u308a\u9ad8\u3044\u30ec\u30d9\u30eb\u306b\u5230\u9054\u3067\u304d\u308b\u3088\u3046\u652f\u63f4\u3057\u307e\u3059\u3002<\/p>\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-a5acf8f6\"><div class=\"gb-container gb-container-a5acf8f6\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-c6913177\"><div class=\"gb-inside-container\">\n\n<figure class=\"gb-block-image gb-block-image-0ea1e580\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"338\" class=\"gb-image gb-image-0ea1e580\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Badminton-Training-Method-7-Sparring-Badminton-by-ST-Badminton-Academy-KL-Malaysia-Gombak.gif\" alt=\"\u5b9f\u6226\u5f62\u5f0f\u306e\u30b9\u30d1\u30fc\u30ea\u30f3\u30b0\u7df4\u7fd2\uff5cGombak\u306e\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 \u30b3\u30fc\u30c1\u306b\u3088\u308b\u8a66\u5408\u30b7\u30df\u30e5\u30ec\u30fc\u30b7\u30e7\u30f3\" title=\"\u5b9f\u6226\u5f62\u5f0f\u306e\u30b9\u30d1\u30fc\u30ea\u30f3\u30b0\u7df4\u7fd2\uff5cGombak\u306e\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 \u30b3\u30fc\u30c1\u306b\u3088\u308b\u8a66\u5408\u30b7\u30df\u30e5\u30ec\u30fc\u30b7\u30e7\u30f3\"\/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-2f30deb6\"><div class=\"gb-inside-container\">\n\n<h4 class=\"gb-headline gb-headline-226ad553 gb-headline-text\"><strong>\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">\u65b9\u6cd5 7<\/mark><\/strong><\/h4>\n\n\n\n<p class=\"gb-headline gb-headline-cfee49f5 gb-headline-text\"><em><strong>\u30b9\u30d1\u30fc\u30ea\u30f3\u30b0 + \u30b9\u30ad\u30eb<\/strong><\/em><br><br>\u30b9\u30d1\u30fc\u30ea\u30f3\u30b0\u306f\u3001\u3088\u308a\u4e0a\u7d1a\u30ec\u30d9\u30eb\u306e\u751f\u5f92\u306b\u3068\u3063\u3066\u306f\u8cb4\u91cd\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30c4\u30fc\u30eb\u3068\u306a\u308a\u5f97\u307e\u3059\u304c\u3001\u521d\u5fc3\u8005\u306b\u306f\u9069\u3057\u3066\u3044\u306a\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u7d4c\u9a13\u8c4a\u5bcc\u306a\u79c1\u305f\u3061\u306e\u30b3\u30fc\u30c1\u30f3\u30b0\u30c1\u30fc\u30e0\u306f\u3001\u5404\u751f\u5f92\u306e\u72ec\u81ea\u306e\u30cb\u30fc\u30ba\u3068\u30b9\u30ad\u30eb\u30ec\u30d9\u30eb\u306b\u5408\u308f\u305b\u3066\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u8abf\u6574\u3059\u308b\u3053\u3068\u306b\u9577\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-0eacd787\"><div class=\"gb-container gb-container-0eacd787\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-8df5d364\"><div class=\"gb-inside-container\">\n\n<figure class=\"gb-block-image gb-block-image-d4c30da9\"><img decoding=\"async\" class=\"gb-image gb-image-d4c30da9\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2022\/09\/Training-Method-9-by-ST-Badminton-Academy-Singapore.gif\" alt=\"\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd58\uff5c\u30af\u30a2\u30e9\u30eb\u30f3\u30d7\u30fc\u30eb\u3067\u306e\u5c02\u9580\u7684\u306a\u6280\u8853\u6307\u5c0e\" title=\"\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd58\uff5c\u30af\u30a2\u30e9\u30eb\u30f3\u30d7\u30fc\u30eb\u3067\u306e\u5c02\u9580\u7684\u306a\u6280\u8853\u6307\u5c0e\"\/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-768da675\"><div class=\"gb-inside-container\">\n\n<h4 class=\"gb-headline gb-headline-10c55642 gb-headline-text\"><strong>\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">\u65b9\u6cd5 8<\/mark><\/strong><\/h4>\n\n\n\n<p class=\"gb-headline gb-headline-8d99515c gb-headline-text\"><em><strong>\u30b9\u30ad\u30eb + \u6280\u8853<\/strong><\/em><br><br> \u30b9\u30ad\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u6280\u8853\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u306e\u306f\u3001\u901a\u5e38\u3001\u4e2d\u7d1a\u30ec\u30d9\u30eb\u4ee5\u4e0a\u306e\u30d7\u30ec\u30fc\u30e4\u30fc\u304c\u5bfe\u8c61\u3067\u3059\u3002\u3053\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u306f\u3001\u4e3b\u306b\u5b89\u5b9a\u6027\u3092\u9ad8\u3081\u3001\u30df\u30b9\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u308b\u3053\u3068\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-298eeedb\"><div class=\"gb-container gb-container-298eeedb\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-ec7f42bd\"><div class=\"gb-inside-container\">\n\n<figure class=\"gb-block-image gb-block-image-22ea573a\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"338\" class=\"gb-image gb-image-22ea573a\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Badminton-Training-Method-8-Skill-and-Consistency-coaching-by-ST-Badminton-Academy-Wangsa-Maju-KL.gif\" alt=\"\u30b9\u30ad\u30eb\u3068\u5b89\u5b9a\u6027\u3092\u9ad8\u3081\u308b\u30b3\u30fc\u30c1\u30f3\u30b0\uff5cWangsa Maju\u3067\u306e\u7af6\u6280\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\" title=\"\u30b9\u30ad\u30eb\u3068\u5b89\u5b9a\u6027\u3092\u9ad8\u3081\u308b\u30b3\u30fc\u30c1\u30f3\u30b0\uff5cWangsa Maju\u3067\u306e\u7af6\u6280\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\"\/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-792a5dbf\"><div class=\"gb-inside-container\">\n\n<h4 class=\"gb-headline gb-headline-d8958486 gb-headline-text\"><strong>\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">\u65b9\u6cd5 9<\/mark><\/strong><\/h4>\n\n\n\n<p class=\"gb-headline gb-headline-9b331ae4 gb-headline-text\"><em><strong>\u5b89\u5b9a\u6027 + \u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/strong><\/em><br><br> \u3059\u3079\u3066\u306e\u30b7\u30e7\u30c3\u30c8\u3067\u5b89\u5b9a\u6027\u3092\u9054\u6210\u3059\u308b\u3053\u3068\u306f\u3001\u30d7\u30ec\u30fc\u30e4\u30fc\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306b\u304a\u3044\u3066\u91cd\u8981\u306a\u5074\u9762\u3067\u3059\u3002\u308f\u305a\u304b\u306a\u30df\u30b9\u304c\u5927\u304d\u306a\u75db\u624b\u3068\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002\u3053\u308c\u306f\u7279\u306b\u3001\u5927\u4f1a\u306b\u51fa\u5834\u3057\u59cb\u3081\u305f\u751f\u5f92\u305f\u3061\u306b\u5f53\u3066\u306f\u307e\u308a\u307e\u3059\u3002\u751f\u5f92\u304c\u76ee\u6a19\u306b\u5411\u304b\u3063\u3066\u78ba\u5b9f\u306b\u9032\u6b69\u3057\u3066\u3044\u308b\u304b\u3092\u78ba\u8a8d\u3059\u308b\u305f\u3081\u3001\u79c1\u305f\u3061\u306e\u30b3\u30fc\u30c1\u30f3\u30b0\u30c1\u30fc\u30e0\u306f\u5f7c\u3089\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u8a08\u753b\u3092\u7dbf\u5bc6\u306b\u7ba1\u7406\u3057\u307e\u3059\u3002<\/p>\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-511af5d4\"><div class=\"gb-container gb-container-511af5d4\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-f32da5d8\"><div class=\"gb-inside-container\">\n\n<figure class=\"gb-block-image gb-block-image-f25a6131\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"340\" class=\"gb-image gb-image-f25a6131\" src=\"http:\/\/stbadmintonacademy.my\/wp-content\/uploads\/2025\/07\/Badminton-Training-Method-10-Multiple-Shuttle-Training-not-blindy-train-by-ST-Badminton-Academy-Melati.gif\" alt=\"\u601d\u8003\u529b\u3092\u990a\u3046\u591a\u7403\u7df4\u7fd2\uff5cMelati Utama\u306e\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 \u30b3\u30fc\u30c1\u306b\u3088\u308b\u30b9\u30de\u30c3\u30b7\u30e5\u6307\u5c0e\" title=\"\u601d\u8003\u529b\u3092\u990a\u3046\u591a\u7403\u7df4\u7fd2\uff5cMelati Utama\u306e\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 \u30b3\u30fc\u30c1\u306b\u3088\u308b\u30b9\u30de\u30c3\u30b7\u30e5\u6307\u5c0e\"\/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-14215442\"><div class=\"gb-inside-container\">\n\n<h4 class=\"gb-headline gb-headline-afa9971f gb-headline-text\"><strong>\u30d0\u30c9\u30df\u30f3\u30c8\u30f3 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-global-color-7-color\">\u65b9\u6cd5 10<\/mark><\/strong><\/h4>\n\n\n\n<p class=\"gb-headline gb-headline-99cace37 gb-headline-text\"><em><a href=\"https:\/\/stbadmintonacademy.my\/ja\/how-to-play-badminton-with-speed-and-agility-techniques-and-training-methods\/\"><strong>\u30b9\u30d4\u30fc\u30c9\u30fb\u654f\u6377\u6027 + \u30d1\u30ef\u30fc\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/strong><\/a><\/em><br><br>\u79c1\u305f\u3061\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5\u8ad6\u306f\u3001\u751f\u5f92\u306e\u7cbe\u795e\u7684\u306a\u92ed\u3055\u3068\u6280\u8853\u7684\u306a\u30b9\u30ad\u30eb\u3092\u990a\u3044\u3001\u30b9\u30d4\u30fc\u30c9\u3068\u30d1\u30ef\u30fc\u3092\u5b89\u5b9a\u6027\u3068\u4e21\u7acb\u3055\u305b\u308b\u3053\u3068\u3092\u512a\u5148\u3057\u307e\u3059\u3002\u79c1\u305f\u3061\u306f\u8cea\u306e\u9ad8\u3044\u6307\u5c0e\u3092\u91cd\u8996\u3057\u3001\u30df\u30b9\u306b\u3064\u306a\u304c\u308a\u3084\u3059\u304f\u9577\u671f\u7684\u306b\u306f\u975e\u751f\u7523\u7684\u306a\u3001\u5168\u529b\u306e\u30b9\u30de\u30c3\u30b7\u30e5\u3092\u95c7\u96f2\u306b\u6559\u3048\u308b\u3053\u3068\u306f\u907f\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n<p class=\"has-small-font-size\"><\/p>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u79c1\u305f\u3061\u306e\u30d0\u30c9\u30df\u30f3 &#8230; <a title=\"\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5\u30fb\u30b7\u30b9\u30c6\u30e0\" class=\"read-more\" href=\"https:\/\/stbadmintonacademy.my\/ja\/our-training-method\/\" aria-label=\"\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5\u30fb\u30b7\u30b9\u30c6\u30e0 \u306b\u3064\u3044\u3066\u3055\u3089\u306b\u8aad\u3080\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":47928,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":{"0":"post-47926","1":"page","2":"type-page","3":"status-publish","4":"has-post-thumbnail","6":"infinite-scroll-item"},"_links":{"self":[{"href":"https:\/\/stbadmintonacademy.my\/ja\/wp-json\/wp\/v2\/pages\/47926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stbadmintonacademy.my\/ja\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stbadmintonacademy.my\/ja\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/ja\/wp-json\/wp\/v2\/comments?post=47926"}],"version-history":[{"count":0,"href":"https:\/\/stbadmintonacademy.my\/ja\/wp-json\/wp\/v2\/pages\/47926\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stbadmintonacademy.my\/ja\/wp-json\/wp\/v2\/media\/47928"}],"wp:attachment":[{"href":"https:\/\/stbadmintonacademy.my\/ja\/wp-json\/wp\/v2\/media?parent=47926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}